STAYCATION UPDATE/CORROSSION OF CONFORMITY

No such thing as a stupid question!  Feel free to ask me on Facebook or the website!

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Do you have a question about stage 4 brain cancer?  Ask if you do!

Music throughout the weekend.  “Kacey Musgraves”, “Chris Stapleton”, “Billie Eilish”, “Live”, “Big Wreck”, “Alter Bridge”, “Slayer”, & “Dead Sara”

Should have learned the bridge ^^ of the song in University, apparently I nailed the rest of the song vocally?  As I was told.

 

How was our staycation?  A nice break, other than it was HOT!!!!!!!!!!!!!!!!!!!!!!!!!

In the end I just want the plumbers to do their job & fix the A/C that hasn’t worked this year, or 5 of the last 6 years dating back to its first run in the summer of 2014.  We moved in here as 1 of the first 6 suites to be occupied in December of 2013.  Brand new living space!  Iffy air conditioner on a good day.  Our windows face south.  Even if it’s -40C outside, with the sun shining bright it will be +26C in here, minimum, with the blinds closed.  We rarely turn on the boiler heat.

We mostly stayed in Regina or at least in the Regina area.  We can’t really afford to go on a lavish vacation.  We slept in our own bed every night, so we were never far from Regina.  I’ve been eating more garbage than I should, yet my T-Shirts seem to be extra baggy this week?  Back to reality on Monday.  I didn’t exercise or even have the desire to do so.

Home football game for the Saskatchewan Roughriders last night 37 for Calgary & 10 for Saskatchewan.  So 37-10 with 2:01 left in the 4th quarter.  Everybody starts leaving.  I shout out “YOU’RE GOING TO MISS THE GREATEST COME BACK IN SPORTS HISTORY!!!  WE’VE GOT THEM RIGHT WHERE WE WANT THEM!!!”  It didn’t work ¾ of the crowd was gone & the score didn’t change, ah well.

Sorry, today has been a lot of cleaning/organizing after I boiled the eggs, Kim went shopping, then I made my vegetable juice.  Kim started cleaning, while I’ve been organizing our boxes of CDs into smaller boxes, & putting them in alphabetical order, like I kept them on our CD shelf.  Fair enough, I brought most of the roughly 600 CDs here with me.  I finished the “C” portion, & I’m done for today.  I got that far in 2 hours.

 

New Alter Bridge song with preorder.  Full release October 18th.

This seems to be the current trend, & it really needs to stop.  Pick any movie or TV show.  Some people have too much free time & rip it to shreds by pointing out plot holes.  Especially if it’s a work of fiction!  This is a work of fiction but the writer for Rolling Stone magazine chose to pick it apart instead of enjoying the movie as it is.

I like comic book movies, then someone will pop up & rip it apart by pointing out the plot holes?  It’s a COMIC BOOK MOVIE.  Sit back, relax, & enjoy a fictitious superhero movie.  Shh…superheroes aren’t real!

https://www.rollingstone.com/movies/movie-features/can-a-beatles-fan-believe-in-yesterday-rob-sheffield-853956/?fbclid=IwAR3-KHWwITm_mP0Nr8TEZVI-hbDcupaYuqagAKTYmqc5bS0IkaTLeP8xYY8

We saw “Yesterday” in the theater on Tuesday, July 2nd.  It was/is  FANTASTIC!

New Big Wreck video, no preorder or release date yet.

Delayed Saskatchewan Roughriders game because of lightning?  They announced it over the public address system.  Odd, in the long forgotten Taylor Field of 4 seasons ago the crowd went inside when the power went out.  Baseball just started doing this too.  Baseball used to just carry on until there was too much rain coming down that effected the players not being able to see the ball!  All of these changes in sports are for nothing!  If people (mostly millennials) aren’t watching a sport, shaving 15 minutes off of a game will do nothing, especially if they’re not watching the sport already.

If Chris Adler leaves “Lamb of God” I’ll likely have a personal moment of silence.

We spent Wednesday afternoon with my brother, at his place as he’s recovering from surgery done on his spine last week.  Show off, he’s doing well & now another person is walking before meJ.  This happens all of the time, my friends kids are always walking before meJ!

Why?  Because opening a bottle with your hands is too easy I guess?

24 years ago Thursday, July 4th, Dave Grohl released the first Foo Fighters album!

https://loudwire.com/foo-fighters-self-titled-album-anniversary/?fbclid=IwAR3hY5JtjPEN1nfbouZxn0zqAwEbhonFttfR-ZrwO2r8h5d6dEO4_s8kkuI

We rented “Captain Marvel” even though I plan to buy it & “Shazam” the day “Shazam” is released.  Good movie, but not as good as other Marvel movies.

 

CORROSSION OF CONFORMITY

Sort of metal & sort of rock.  I think you’d call them “stoner metal”.  One of the subgenres of metal that I don’t like using.  For me it’s just metal.  I have 8 of their albums, there are more, I only listen to 5 of them though.  I don’t plan on purchasing any future releases of theirs.  I got into them by a suggestion of a friend.  I think he’s done with them now also.  The 5 albums I like by them tend to get more air time here than I first thought.

 

1991   BLIND

 

1994   DELIVERANCE

 

1996   WISEBLOOD

 

2000   AMERICA’S VOLUME DEALER

 

2005   IN THE ARMS OF GOD

 

 

The more you share this, the more readers I get.  No, I’m not profiting from this in any way.  I can’t tell who’s reading this but thank you! Word of mouth is the only way of promoting this.

Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-David Eric Grohl

“I feel good about the good things, & bad about the bad things”-David Eric Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris

“Be kind to one another”-Ellen Degeneres

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MENTAL HEALTH/EXERCISE TOTAL/EVERGREY

No such thing as a stupid question!  Feel free to ask me on Facebook or the website!

www.youtube.com links are there for a point of reference if you don’t know what I’m talking about.

Facebook subscription https://www.facebook.com/A-Million-Miles-Away-Blog-1597618270456002/

Email subscription www.amillionmilesawayblog.com

Do you have a question about stage 4 brain cancer?  Ask if you do!

5 day exercise total; 600 leg lifts, 450 crunches, 450 squats, 300 back flexes, 400 curls, 140 tricep lifts w/5 pound weight, 140 shoulder raises w/5 pound weight,  stretching, & yoga.

Including the above exercises, here’s what I’ve done so far this year.  1275 curls, 7240 pushups, 15600 leg lifts, 10100 crunches, 4140 tricep lifts (the old way), 10280 squats, 7100 back flexes, 3900 tricep extensions w/weights, & 140 shoulder raises.

I fell asleep to “Eve 6” the album “Horrorscope”

LANGUAGE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

I exercised in silence at 6:00 am, busy day!

2 things I’ll be changing next week.  No tricep lifts without weights.  Also 200 pushups a week.  Everything else will stay as it is, for now.

The weights I use aren’t incredibly heavy.  For curls I use a 10 pound weight.  For the other weight exercises I use a 5 pound weight.  I always do more repetitions with my left arm since it’s the weaker arm.  I try not to eat breakfast before I exercise, but on occasion I wake up hungry, so I have my 2 hardboiled eggs & half of a glass of my vegetable juice.  Breakfast is the same every day.  Lunch is as well turkey deli meat in a lettuce wrap, or a piece of fish.  3-5 liters of water throughout the day.

Now when I do my exercises on Tuesdays & Thursdays, it takes me at least 1 ½ hour to 2 hours.  I do a LOT of stretching, & a LOT of weight work.  I do yoga for 30-45 minutes, 30 minutes minimum.  There are many yoga poses I can’t do at the moment.  There’s only 3 poses I can do.  I hold them for as long as possible though.

Life has been busy this week.  I really have to plan a time to do my exercises or do 2 days of exercise in one.  I guess that’s a good thing though.  Getting back to reality & changing up my routine, instead of just exercising & sitting on my butt.

Today was my first appointment with a psychiatrist.  Two of my pill prescriptions changed, & I’ll be referred to a therapist.  I told them my life story basically.  I have a future appointment of course & they’ll see how I’m doing with the prescription changes over the phone likely before my next appointment.

No word on our new vehicle, so I’m guessing by Wednesday we might hear something.  It’s also pouring rain here, yesterday & today.  Seems like a weekend to stay indoors.  I hear that even Swift Current, about 2 hours west of Regina flooded “yesterday”.

 

Lamb of God talk about gear theft & new album.

Can everybody please just stop with the Nickleback sucks comments already?  They’re more than likely someone’s favourite band!  They have over 16,000,000 followers on Facebook.  I’m not a fan, but I do enjoy 2 of their albums.  If you really can’t stand them, turn off your radio, don’t stream or download their music.  If you’re in a restaurant or bar, wait 5 minutes & you might hear something you like?  Get over it, I have to get over other bands too.  Nickleback are going to continue making music until they want to stop, & they’ve made a career doing that.  Have you?  Well until you can outsell the amount of albums they’ve sold, calm down & take a deep breath.  Nothing is going to change just for you!

https://thehardtimes.net/music/man-who-admitted-to-kinda-liking-one-nickelback-song-15-years-ago-still-nicknamed-nickelback/?fbclid=IwAR3k6pCp-rzyyUWNwoNgSx4iBgQDmkN0YvEp86P6ecKXKsJFDonp5DVyL6c

Article/interview with singer Myles Kennedy of Alter Bridge regarding the new album.

https://www.ultimate-guitar.com/news/upcoming_releases/myles_kennedy_says_new_alter_bridge_album_is_kind_of_the_answer_to_ab_iii.html?fbclid=IwAR0SbDP_8NUyWn-emP1vlJJjfKFRQM2Q_3HAFbnJLMqQW9bhZeHi9KZYpps

I think I also saw that the iTunes pre-order would be on June 28th, a week from today!

 

EVERGREY

Another prog-metal band.  Or progressive metal band, much like “Dream Theater” if they made songs that averaged 4:30 minutes instead of an average of 6:30 minutes.  I have 4 of their many album from iTunes.  I like them quite a bit on the rare occasion that I listen to them, great band though.  I assume they’re American, but I’ve never bothered to look them up.  I’ll just give you a sampling of the 4 albums I have.

“Recreation Day”, “The Inner Circle”, “Glorious Collision”, & “Hymns for the Broken”.  Released in that order.  The songs will also follow the order of release.

 

The more you share this, the more readers I get.  No, I’m not profiting from this in any way.  I can’t tell who’s reading this but thank you!

Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris

“Be kind to one another”-Ellen Degeneres