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5 day exercise total; 600 leg lifts, 450 crunches, 450 squats, 300 back flexes, 500 curls 10 pounds on left arm & 7 pounds on right arm, 300 tricep lifts w/5 pound weight, 200 shoulder raises w/5 pound weight, stretching, & yoga.
I fell asleep to “Big Wreck” the album “The Pleasure and The Greed”, followed by “Stone Temple Pilots” the album “Purple”
I exercised to “The Struts” the album “Everybody Wants” with this single attached to it.
I did some extra stretching this morning I wasn’t feeling very “…quick & nimble…”
Today I got up & had breakfast. Most of the ginger in my morning vegetable juice must’ve fallen to the bottom. I started coughing because of how spicy it was & up came most of the juice I had. Brewster was absolutely COVERED in burs from riding out to the cabin with me & my parents on Tuesday. We tried to get them out, but it was too painful for him. He got his trim today at 7:30 am he was home by 9:00 am. Ears are a bit shorter because of the 40 burs in his right ear, but now he can get comfortable.
I spent the rest of Wednesday glued to the TV watching the Robert Mueller testimony. Mostly stuff most people have assumed or that has already been reported on. Without looking, it was VERY easy to tell if a republican or democrat was asking the question.
President Trump may have done a few things to benefit America, they have been over shadowed by his lack of morals, ethics, & respect for others & the choices & actions he has made with the lack of those 3 things.
The guy was here Monday installing a new valve into our A/C. I was feeling pretty confident it would be fixed this time. He was here on Tuesday, he lubricated the old valve on Tuesday & it was working as it should be. New valve on Wednesday & a few other little things, now all is well!
I let things like that consume me usually & get extremely frustrated to the point I become enraged & blow up in a temper tantrum. I didn’t this time.
Me getting angry at someone won’t speed up the process to resolving the problem. It will make me & the other individual (maybe) feel small & insignificant.
I can’t fix the problem, leave it to those who know more about it than me. What I did find amusing was 8 hours a day for 6 days fixing my iTunes. I called the Apple support line to see if they knew what to do. I worked with them for an hour or so, trying different suggestions they gave me & nothing worked. The last person I spoke to told me to try something & leave it be for a while & she’d call back 4 hours later since it could take a while. After 2 hours, I go into check on things to see if it’s helping at all, it wasn’t. I looked around for 15 minutes & figured out what to do & how to fix my issue!
She called back to see if her suggestion helped, I replied “Not really, but I figured it out” she asked what I did to fix it. I told her (the 3rd & final person I spoke with from Apple) & went about my day. I helped the help desk! Who would have thought!
If everything is going to involve a computer from now on, are we all expected to know how to fix these problems or is technology expected to be perfect. If that’s the expectation WOW we have a long way to go. I don’t want & can’t afford to pay $200 to a company to fix something that takes 3 clicks of a mouse.
A multi-day music festival is not something I would have or will ever consider going to, mostly because of the large crowd. One day like the festivals in Canada touring the provinces in the 1990s such as Edgefest & Summersault we’re perfect for me. Summer time, outside, water readily available, hose to keep the crowd cool, only 10,000-20,000 people in the crowd, noon until midnight, 2 stages, big name acts, smaller un-known acts on the 2nd stage, no camping, washrooms in the adjacent venue to the field & on the field, multiple vendors, etc. I have the “Woodstock ‘99” CD, not great though. I can’t say what the experience was like since I wasn’t there.
When the lead guitar player of “Alter Bridge” approves of the cover two guys did, you pay attention! This is FANTASTIC!!!
YAY 2 new “Alter Bridge” songs now!
Opeth preorder for September 27th full release
THE ALL-AMERICAN REJECTS
I have one of their albums which I very rarely listen to. There’s nothing wrong with it, just don’t listen to it as much as I thought I would? They’re based in Oklahoma & there are 4 members in this group. I’m not sure if they’re even together anymore. More of a pop group that’s not quite rock music. At least that’s how I see them?
2005 MOVE ALONG
I was trying to find the album with this song (below) on it. I came up empty back in the day.
The more you share this, the more readers I get. No, I’m not profiting from this in any way. I can’t tell who’s reading this but thank you!
Why did this become a music blog? “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl
“I feel good about the good things, & bad about the bad things”-Dave Grohl
“Learn from your mistakes & don’t repeat them”-Chris
Stay safe out there,
“Be kind to one another”-Ellen Degeneres