No such thing as a stupid question!  Feel free to ask me on Facebook or the website! links are there for a point of reference if you don’t know what I’m talking about.

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I fell asleep to “Blue Rodeo” the album “Greatest Hits”

I exercised to “Tom Petty & The Heartbreakers” the album “Greatest Hits”


Since you’re here you might as well subscribe.  Either ‘like’ & ‘follow’ the Facebook page or come here with your email open & ‘follow’ in the bottom right corner.  You’ll get an email or Facebook notification every Tuesday & Friday after I finish my morning exercises.  Don’t be afraid to tell others about this page & feel free to comment on any topic!

Yeah, I exercised a bit on Friday with my walking with my walker as always.  Small steps since my calves were incredibly sore.  Kim had Monday off, so I took Monday off too.

Look at all of those pretty guitars!  It’s his hobby & his job.  He went to school to be a guitar teacher.  I think I counted 10 high end PRS guitars on his wall, he earned them!  I ordered a medium level PRS & I’m saving & hoping to buy a low end PRS (the cheapest, $1300 PRS in Aqua)…I’m also on disability though & I’m nowhere near that capability on guitar.  He knows more than those who haven’t gone to school for guitar no doubt!

To be clear here I’ve got a few (5-10?) songs up to the proper tempo on guitar.  My left hand/arm are REALLY making things tougher this time around.  I guess it was almost 12 years with brain cancer to kick things off.  If I didn’t like it SO much, I’d likely pack it in.

I realized Friday night that I’ve been playing the opening riff to this song wrong since 2001??!!??  No wonder a random drunk guy came on stage at a 500 person cabaret to tell me “YOU GUYS SUCK!”  Here I thought he was just an angry drunk?????

No, it’s not the open G string mistake that everyone makes either.  HAHAHA, I said “…G string…”!

My mother’s guitar is what peaked my & my brother’s interest in guitar.  He took bass lessons & I went to the internet.  I took two years of piano when I was 6 & 7 years old, followed by flute & choir in high school.  I think my brother played saxophone for a bit, I could be wrong?  I was sent home for a summer in high school with a saxophone.  My band instructor wanted me to learn it & audition for one of the jazz bands the next year.  I was also often the first pick to do extra percussion in high school, I always figured it was because I was mediocre at best on the flute?  Now I mostly listen to metal & rock music, stuff that makes most people cringe, including Kim.  REALLY!!!!!  Why you gotta be that way Kimmy?  She’s smart, cute, & take’s me to school in a disagreement.

This album by “The Darkness” was released last year.  Was this some type of perverse foreshadowing?  Did they know something & didn’t openly tell us?

Well I guess Easter was only kind of cancelled this year.  No big family get together meal, at least that’s how our families spend it.  Kim’s parents were going to come to Regina for Easter this year.  That was cancelled when this virus stuff started.  Kim & I didn’t do anything special.  Thank goodness I didn’t have to partake in a turkey meal!!!!  Can we start celebrating things by ordering pizza?  We just had spaghetti & tomato sauce, nice change!

I was filling my pill cases on the weekend and I felt like Oprah…..


Kim was doing our taxes this weekend.  I could have helped, working makes you do math…………..I don’t work.  0 – 0 = 0 & that’s probably one of the few reasons working is over rated!

I saw this trailer on the weekend…

I liked the first one, I thought it was pretty funny.  I haven’t seen this movie.  I know this is a kid’s movie & likely not meant to be taken too seriously.  Why is it that rock & metal music are being sold to kids as evil?  Does this mean all rock & metal fans are rude jerks?  There’s music I like & music I don’t like.  A TON of music genres have songs that fall into both categories.  We took our ‘niece’ to see the “My Little Pony” movie in the theater for her birthday a few years ago.

When the evil ponies showed up to battle they played ‘metal’ music, distorted guitar?  Why would anyone bother to influence young kids to avoid any type of music or art for that matter?  What is it with the stigma that rock & metal music are evil?  I hope that’s not the intent, & I don’t think it is, however it does seem odd.  Maybe I’m reading too much into it?

Please keep up with the personal distancing?  Just because the curve is flattening doesn’t mean its SUPER PARTY FUN TIME.  It means what we’re doing is helping, keep helping in the effort to eliminate the curve.  There won’t be an announcement “OK, everything’s back to normal carry on as you were”.  When this is over (July?) it will be a gradual release of prioritized workers for more essential businesses & once everyone is out in the public, it will be different.  Please make sure you do your part so we can try to avoid another quarantine.  Too many people out at once isn’t a good thing.  I’m not a figure of authority in any way but I think it’s better to be safe than sorry!

I saw this yesterday & WOW he’s a GREAT/SMART guy.  I wish he’d be a world leader.  I can think of a few that could learn from him, if they ever stopped to listen!

I’ve gotta say I’m a VERY lucky guy!  I’ve got an AMAZING wife that loves me & supports me, of course goes both ways.  Brewster (our dog) is still alive & kicking after 14 years, & I’m lucky enough to be able to work on myself physically & mentally while relearning my favourite hobby!  Things could be much, much worse.


If you’re getting this through Facebook, give it a like or other reaction, or share it.  That’s the only way of promoting this site, since I’m not profiting from this in any way.

“I feel good about the good things, & bad about the bad things”-David ERIC Grohl

We’re all Global Citizens,


“Be kind to one another”-Ellen Degeneres


You’ll get this today & another on Friday.

No such thing as a stupid question!  Feel free to ask me on Facebook or the website! links are there for a point of reference if you don’t know what I’m talking about.

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Do you have a question about stage 4 brain cancer?  Ask if you do!

Music from this weekend!  “Coheed & Cambria”, “Boston”, “Big Wreck”, “The Struts”.


We left Saturday morning for Thanksgiving with Kim’s family.  I tried not to overeat, but Kim’s mom is a caterer/chef aka lots of sugary goodness!  We had Thanksgiving at her aunt’s place again this year Saturday for supper.  Went to Kim’s parents’ house that night.  First time I’ve been inside their house since 2007.  Brewster liked being there too!

We went back to Kim’s aunt’s place on Sunday, for some pie & other goodies.  Too much of a good thing (lots of sugar that my body isn’t used to, but I can’t complain)!  We drove back to Regina after visiting her aunt’s place.

Today I went to the Roughrider game to see the visiting Edmonton Eskimos against the home town Riders.  The Riders won……………….ugly though!  The final score was 17-12?



Yes, we have a large collection of blu-rays & DVDs here.  TV series & movies.  With all of the TV shows back on this fall, & nothing good on TV but “The Ellen Degeneres Show” on during the day, which I record & watch with Kim ASAP when she gets home.  It will take me 5 days to watch a movie.  Currently I just finished watching “Deadpool 2” for the 3rd time at home & 1 time in the theater.  I’ve watched more than a few movies multiple times.  Mostly cartoons & comedies.


Deadpool 2



Star Wars Episode 7 & 8





Our blu-ray of the original “Deadpool” is currently lent to Sherry & James.  I’ve watched at least 15 times.

Many other movies & concert shows.


The more you share this, the more readers I get.  No, I’m not profiting from this in any way.

Why did this become a music blog?  “Because music is a BIG @#! $ %^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,


“Be kind to one another”-Ellen Degeneres


If you like it, please share & subscribe?  If you don’t please give me feedback as to what would improve it for you?  I can’t please everyone but I can try.

Nice!  This site had 6 viewings by people from 3 Canada, 2 people in England, & 1 person in the Ukraine.  Please keep sharing people!  We only hit 71 on Facebook.  I can’t tell who is reading this but thank you.  As for who I see reading it on the website, all I see is the country & how many people from that country have viewed it.  If you’ve subscribed with your email I can see that as well.

No blog post tomorrow & today is a very busy day, however I am sticking with my exercise.  As of my exercise this morning I’m at 800 crunches, 80 pushups, & 50 leg lifts.  By the end of the week it will be a total of 1000 crunches, 100 pushups, & the leg lifts can stay where they are, I felt some pain so I’ve decided to let them be for now.

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I fell asleep to “The Philosopher Kings” the album “Famous, Rich, & Beautiful” I got up to tinkle & listened to “Muse” the album “Black Holes & Revelations” as I fell asleep

I didn’t even think to turn on the “stereo” when I exercised.  Busy day today, not much time for the computron today.

Don’t feel as though you have to open every link.

I was watching the news a few nights ago & came to a solution regarding cell phones being used as weapons in terrorist attacks!  Get rid of them!  How did most people fly without a phone until everybody & their dog got one?  Wait………….next to nobody had a phone, laptop or tablet.

Remember before all of these gadgets were around?  What happened when one person didn’t share or play nice with a toy?  No one got to play with it.  Easy, out of sight, out of mind.  No more laptops, tablets, cell phones or any electronic devices allowed on the plane.  You forgot it was in your pocket?  Not my problem, it goes in this garbage bag now or you go back to where you came from with it……………………………….HAVE A NICE DAY!

Of course I hate the entire idea of cell phones which I’m sure is a common pet peeve many people would like to change.  If you’re going to a public venue, restaurant, theater, concert, loud bar, airplane, etc.  Whatever it may be, please show some common courtesy…..they annoy me to no end, I’m pretty sure I’m not the only one.  If you’re at a certain venue doing or enjoying a certain activity, why isn’t the person you’re chatting with, come & join you?  Other than that or an emergency, what do you need your phone for?

Someone should invent a harness to go around your chest like a tube top & have a cell phone holder attached to the front that extends 2 ½ feet from your chest.  Then your phone would always be available!

From a random search

“According to data compiled by New York-based app Locket, the average user checks their phone around nine times an hour at peak times. On average, users unlock their phone 110 times a day and a quarter of people actively use their handsets during the hours of 3am and 5am”

Read more:

I found one with a lesser count but it was from 2015?

Me:  “Who are you talking to?”

Phone User:  “Ronda”

Me: “I don’t know Ronda?”

PU: “She needs help with a recipe”

Me: “Ask Ronda to wait?  Neither of us invited her & the recipe won’t go anywhere, unless she moves it.”

Call it rude but it’s no ruder to me than someone spending their time & attention on someone not with us or is not the subject of anything to do with our conversation.

In the end, there is no book on how to use a mobile devices, so use it as you like.  Please don’t forget that in a public setting your use of a phone can affect other peoples’ experience.


Tool is on tour…………again, which means no in studio work for Tool at the moment or any work for Maynard in the studio with A Perfect Circle.  All I know is that Tool has one song done for sure!


From Thurston Moore.  From a grunge band that didn’t become a house hold name “Sonic Youth”


Here’s The Warped Tour lineup for 2017.  This has more metal type acts than I would expect on a punk festival lineup!?

Not necessarily bands I’d like to see though.


I wish Regina offered the FX channel on cable.  I’d watch the TV series “Fargo” if I had the chance.  I loved the movie!


Are you easily offended?  If so, DO NOT WATCH Dave Chappelle’s standup comedy special on Netflix!  HILARIOUS!!!!!!!!!!!!!!!!


Oh, those poor children.  Even I can’t tolerate Rammstein!


Article with Mark Tremonti, guitarist & singer of Tremonti & guitarist of Alter Bridge


I’m sure I’ll get sick of this song soon enough.


Songs I just wanted to play, & a few more when I filled in for a friend.  Pretty much anything guitar & vocal wise I could do other than solos.



Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,


“Be kind to one another”-Ellen Degeneres


Share it, share it, share it some more & please subscribe.

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Don’t feel as though you have to click on every link.

Friday night we did nothing.  We were both tired.  I got up around 9:00am to pee & figured it was time to get up on Saturday.  Kim was cleaning so I just tried to stay out of her way.  We’re having a sleep over with our friends’ 3 year old.  Kim will be sleeping with someone else again tonight (Saturday night).  She got here at 3:00 pm & immediately went grocery shopping with “Auntie” Kim.  They got home around 4:00 pm and started making burritos.  It’s 5:45 pm & I’ve already had a stern talking to from the 3 year old………………Hahahahaha!  Hannah got up with “Auntie” Kim around 7:00 am and they made brownies.  It was a weekend of painting, stickers, markers, & dancing to the “Trolls” soundtrack.  It’s close to 11:00 am on Sunday.  I see the couch & Netflix in my near future!


Thank you Apple music.  We didn’t have to buy we just streamed it.  I got tired just watching Hannah dance before bed & again this morning.  Good thing I still really like this song.  It’s a really good movie to watch as a family too!  We’ve ordered it from amazon already, should be here early this week.


I found a new band.  If you like “Paramore” you might like “Blameshift”?  Very similar to me other than “Blameshift” is slightly heavier.




Sarah Michelle Gellar reflex on the movie “Buffy the Vampire Slayer” on it’s 20th anniversary


Who enjoyed the Archie comic books way back in the day?  I sure did, I’d go grocery shopping with my mom & if there was an Archie comic at the till with a new release date & cover, I’d ask if I could have it.  There’s an original Netflix show on now called “Riverdale”, the name of the town where the Archie story takes place.  It has the Archie comic book characters but it looks like it will be a “Dateline” mini-series involving the characters, oddly addictive.  Some of the characters are completely different than they are portrayed in the comic book we watched the first 2 episodes of 6 last night.  Archie is the guy in high school, muscular QB of the football team, & slept with the music teacher in the woods the night/early morning of the shooting & they both heard the shot.  Jughead is not friends with Archie in the beginning.  It’s an interesting show.


Not just metal or rock all of the time


No I don’t purchase every album I hear, I do purchase a PILE of albums from iTunes though.   Kim has me on a monthly allowance on iTunes though, which is a good thing, or else we’d be on the streets with an iPod full of music.  When my iPod classic bites the bullet, I’m not sold on the replacement of an iPod touch.  128 gigs are enough for now, but I just want an MP3 player my classic 160 gig is more than enough room, I only have 105 of 130 gigs on my iPod.  I don’t want or need the other bells & whistles on my MP3 player.  All of the other stuff is add on so Apple can jack up the price of an iPod.  I just don’t like touch screens, camera or any other nonsense in my pocket.  I hate talking to people through a cell phone that cuts out every 12 seconds.  I’ll never understand the attraction to cell phones either?  If you’re not there, why would I talk to you when I’m out with others?  You had something else going on & couldn’t make or I didn’t invite you since I’m with a different circle of friends.  I’m not trying to be rude, but I don’t want to be connected to the world “24/7”.  I’d like to focus on the activity I’m doing at the moment.

Also I’m never out alone, and think about this.  Even if I was out on my own, a phone wouldn’t help prevent whatever happened, I’d likely use the phone afterwards.  Since I’m never out by myself, why do I need a phone when EVERYBODY else has one?  I have no plans to get a phone anytime soon.  If you’ve got one, great, I hope you enjoy it!  I’m holding out for the iPhone 74, and it won’t have anything on it, I’ll block my number & use it like a home phone, yeah I’ll use it to cut out on people as I TALK to them.  Texting?  I wouldn’t have a 17” monitor if I was going to a 6” cell phone screen.  Personal choice, I choose not to get one, & if I do, you’re going to strongly dislike the way I use it.  It will stay at home, I’ll use it like a home phone, email & Facebook will not be attached to it & if you get my number I will not respond to a text, a phone call only.  I don’t want/need a cell phone.


Mark Tremonti of Alter Bridge article regarding the song “My Champion”, Kirk Hammett, & the new Metallica album ”Hardwired…………….to self-destruct”



I don’t know if there is anyone who likes daylight savings time?  It changes on Sunday, so why are people still doing this? WWI are you kidding me?

POSSIBLE LANGUAGE, OLD CLIP!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!


10 best metal albums of 1996


Best Pearl Jam songs/invitation to all of their drummers for Hall of Fame induction

Hands down mine is ‘Daughter’




Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris    “Be kind to one another”-Ellen Degeneres


I fell asleep to “Sum 41” half of the album “Screaming Bloody Murder”, then the entire “Stitched Up Heart” “Never Alone” album, woke up to tinkle. Came back to bed & listened to “Megadeth” the latest album “Dystopia”

I exercised to “Chevelle” everything. Stereo wasn’t working? I played a mix of Chevelle. New album 8 days away!

Yes, this is also on facebook if you prefer.

If you’re following the blog on my personal Facebook page, could you please follow it on the link above? Just for me to keep track of subscribers. for email

Exercise total for 4 days ; 5250 crunches, 490 leg lifts, 250 squats, & 200 like push ups. Let me “Break it down” for you.

This is during a normal 5 day week. 1500 crunches, 140 leg lifts, 80 squats, & 50 push ups, 5 days a week. I’ve got the time for that & no, I don’t get paid for that, well I guess disability & EI checks pay me for that. My left hand is still quite shaky but I can hold things with it if I hold them against my torso. When I add an exercise, of course it takes me longer. So all of that takes me 2-2 ½ hours a day. I like to get started by 8:00 am usually if not earlier. Get it done & out of the way! I had a week that I was procrastinating my exercise. Not this week though! Just a day of feeling a little quizy, threw off my numbers a bit. 80 squats a day now instead of 60, yet my dominant leg, right leg, looks like chicken wing bone? My left calf is slightly larger. I’m still 240 pounds, I think it’s my fat turning into muscle? I know I was 265 when I got sick & I still didn’t look terribly overweight really. I’m much thinner now!

You know how your shampoo bottle says to use a dime amount to wash your hair? I don’t have much hair so I use a nickle of shampoo, that’s half of the recommendation……….or ……………wait………I screwed it up a nickle is bigger than a dime, my bad!

30 wild David Bowie duets!

How do they not include this in the list??????

Big Wreck shared it….

AWESOME!!! If I never see a cell phone at a concert again, that would be FANTASTIC!

This show was ruined for me as I watched through a strangers cell phone! Guess what’s out now? A concert DVD/blu-ray filmed at Wembley stadium on iTunes. Hahahahahaha!!

Comedians you should know. Courtesy of the Consequence of Sound LANGUAGE!!!!

Kelly Clarkson shared it…

I didn’t even know this was coming?

This kid can easily out play me!

Rock stars with rock star siblings

Corey Taylor, Slipknot & Stone Sour vocalist, is just a mess right now.

No this is very far from the usual Slipknot or Stone Sour.

Article with Chevelle!!! Also a new song inside the link!!!!!!!!!!!!!

Try this? Everyone put your gun away for one day & stuff like this might not happen? Why did the guy have an AK-47 to begin with? Oh, you have that right to be armed 24/7. That seems to be working out great……………………NOT! Our world flipped a switch years ago & became a nasty place!

Wait “Weezer” covered a song off of “OK Computer” by Radiohead?

Disturbed albums ranked. I haven’t listened to Disturbed since I heard the 3rd album “10,000 Fists”. I played it once & I’m pretty sure that’s the last time I listened to. Other people are fans & that’s fine with me!

18 years ago “System of a Down” released their self titled debut album.

Would you like a drum kit used for the song “Love Me Do” by The Beatles? If so, it’s going to be up for auction.

Happy Canada Day tomorrow! I’ll catch you on Sunday with a Weekend Update!

FYI – If Trump is voted in as President, Canadians will build a wall & make Trump pay for it or Americans in general.  Happy tax hike!  Now who do you want to vote for?

Email users or If you would like even more info search on Facebook Rock It Out Blog

Why did this turn into a music blog? Because “music is a BIG ^%$#@&*^* DEAL”-Dave Grohl

“Learn something from your mistakes and don’t do them again”

“I feel good about the good things and bad about the bad things”-David Eric Grohl


Chris “Be kind to one another”-Ellen Degeneres