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4 day exercise total; 400 leg lifts, 300 crunches, 300 squats, 200 back flexes, 400 curls, 140 tricep lifts w/5 pound weight, 140 shoulder raises w/5 pound weight, stretching, & yoga.
I fell asleep to “Coheed and Cambria” the album “No World for Tomorrow”
I exercised to “Pearl Jam” the album “Pearl Jam”
Truth be told I did ALL of my exercises on Monday & Wednesday. Went to my family cabin on Tuesday with my parents to drop off a few things. I figured I might as well do the same thing on Wednesday.
Yesterday we spent WAY too much time trying to correct problems with what iTunes has made. I must be their favourite person to talk to, Monday –Wednesday, I’ve called the support line 4-6 times. Kim’s smarter than me & we’ll get it done tonight or tomorrow. I’m not touching it today until Kim’s home.
Summer is hear & we’ll be taking a staycation next week. I’ll check my email & Facebook, but I won’t resume these posts until Sunday, July 7th. Kim has this Friday off work, so our staycation for me starts now!
ALWAYS REMEMBER THIS PLEASE. YOU DON’T HAVE TO BE GAY TO SUPPORT THE LGBTQ COMMUNITY! I’m heterosexual & I believe that every individual has the right to spend their life with whoever they love.
The more I think of what I told the doctor at the appointment, the more I think of what is likely my biggest issue. I told the doctor this at the end just before I left the office, I should have started with this. I don’t want to be a burden to anyone, & that’s what likely causes me to get frustrated so easily. If I want to go somewhere, someone has to take me to my destination. If it’s something I think I can do on my own, I get frustrated that I need assistance & that individual will do it differently than I will. I wasn’t like that before I had cancer.
I look at things now this way, “If I can’t do this on my own by now, why am I doing all of this exercise?” I’m not about to give up on my exercise. I want to be more independent.
I’ve really never been on this side of the fence before. I think, I’m not positive, but a handful of people in high school would come to me if they had an issue. Other than that I just kept my head down & tried not to stir the pot. I had problems with other students that seemed to seek me out to verbally abuse me. My home life is & always has been happy & upbeat. My parents are together & have likely become closer after 40 years of marriage (41 in November). Same with my grandparents.
There are a LOT more people who have dealt with more than I have, so I see it again as “Why can’t I get myself out of this rut?” I’ve usually been the person willing to help others & now I need help? Since when? This is new territory for me, & it feels weird.
I really hated elementary & high school. I finished high school with an 80% average or higher every year, despite my inner attitude. All of that verbal abuse from the time I took my bicycle to school in grade 2 & I didn’t say a word about any of it to anyone. There’s a photo of me at the after-grad party with the biggest cheesy grin on my face, because I was so happy to be set free!
At the moment “The Struts” & “Dead Sara” are ruling my music world!
Even as a concert goer, I hate cell phone cameras at any type of live show. Put your phone away & enjoy the show. If you’re taking a video or photo at least have the courtesy to ask if you’re blocking someone’s view of the show. FYI, when you get home, that video will look & sound terrible.
My iPod Touch will take photos & videos. If I’m out, it will stay here at home. I have no issue with anybody having a cell phone. I do wish they came with an operation manual though that said “For use in these instances….” “Not recommended for the following situations…..” I guess more of an etiquette guide.
With a 90% success rate, Dave Mustaine can beat his throat cancer. He thanks his family, friends, & fans for all of the support.
Fighter planes to shoot down UFOs were called Foo Fighters & that’s where Dave Grohl got the name. He was really into science fiction at the time. He even made a cameo on “The X-Files”.
I’ve also become a big fan of 4 “Coheed and Cambria” albums lately.
“Good Apollo I’m Burning Star IV” 2005 release
“No World for Tomorrow” 2007 release
“The Color Before the Sun” 2015 release
“The Unheavenly Creatures” 2018 release
There’s always a debate about who created the “Metal” genre & Black Sabbath is always in the discussion. For that reason alone I’m going with Black Sabbath being the pioneers of metal music. Some of their stuff I find too slow & bordering on boring. I do have 13 albums with Ozzy Osbourne & other singers on different albums. The song “Black Sabbath” is one of those boring songs to me.
I saw an interview years ago with guitarist Tony Iommi. The day before they were about to either tour or record their first album he cut the tip of his finger off while he was working his last day at a steel factory. He tried a TON of things on the tip of his fingers on his fretting hand but nothing worked. He just learned how to play with no tips on his fingers.
No, I won’t put a song from all of the albums I own. I’ll give you a small sample of Ozzy Osbourne as the lead vocalist & the 3 albums that Ronnie James Dio sang on.
1970 BLACK SABBATH
1980 HEAVEN AND HELL
1981 MOB RULES
Here are some of their classic songs
Are athletes not supposed to show their emotion & act like robots with no emotion? Why are NHL players allowed to celebrate a goal, football players are allowed to celebrate after a touchdown or field goal, basketball players celebrate a win, or soccer players run around & rip their jersey off? How dare a baseball player celebrate ANYTHING? Time to come out of the dark ages MLB! This broadcaster played until the mid-1990s!
July 31st is the trade deadline for MLB. If the rumours are true, Blue Jays might make a HUGE trade that could potentially hurt them. Aaron Sanchez was pegged to be “The best starting pitcher in all of baseball”, that never happened though. Marcus Stroman is arguably in the top 5 starting pitchers in the league or at least in the top 10. There is talk that they’ll trade 1B Justin Smoak, SP Marcus Stroman, SP Aaron Sanchez & perhaps another player I can’t think of. Justin Smoak & Aaron Sanchez would be at the top of my list to get rid of. Every team is looking for pitching. Why would they even consider trading a top 10 pitcher who’s not even 28, under contract for another year at just over $500,000 & his agent isn’t anything like Sanchez’s agent who is well known for wanting the most money & longest term contract he can get? What do they expect in return for trading Marcus Stroman? Maybe 3 top pitching prospects? If everyone is looking for pitching, there can’t be much out there? Even young prospects are still just a maybe in the future.
As good as I feel after I exercise, I do need a break from time to time. A summer break sounds really good. I’m kind of tired, just seems like a good idea since Kim is off work. I know I’ll end up doing some type of exercise. That’s just what I’m used to doing.
The more you share this, the more readers I get. No, I’m not profiting from this in any way. I can’t tell who’s reading this but thank you!
Why did this become a music blog? “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl
“I feel good about the good things, & bad about the bad things”-Dave Grohl
“Learn from your mistakes & don’t repeat them”-Chris
Stay safe out there,
“Be kind to one another”-Ellen Degeneres