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I fell asleep to “The Agonist” the new album “Five” followed by “Foo Fighters” the album “Wasting Light”

I exercised to “Queens of the Stone Age” the album “Songs for the Deaf”

This was the first “Queens of the Stone Age” album I bought.  I had never heard of them before.  I knew Dave Grohl was playing drums on the album & also did a short tour with them.  I bought this, then bought the 2 before it.

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I did it!  All of the numbers below are accurate!

My goals for each day are: 1500 crunches, 100 squats, 80 pushups, & 70 leg lifts.

Normal weekly total should be, 7500 crunches, 500 squats, 400 pushups, & 350 leg lifts.

This is not meant to be taken as a sob story.  I’m not writing a book?  If you want to, go ahead, you can take what I’ve written & send me the cash from the sales!  Hahahahahaha!

Every morning the first thing I do, once I leave our bedroom, is 50 squats. Then I have a coffee, water & my breakfast smoothie.  Rest for 20-30 minutes, then do the rest of my exercise.  Once all of that’s done, I grab another coffee & I come in here to write a blog post.  I usually start another post right after I post one for the day.

I am & was an introvert for quite a while.  Kept my head down & tried not to ruffle any feathers.  Even fronting a band.  I needed a guitar to hide behind.  A guitar was like my security blanket.  Until university, I never felt very comfortable.  Even while I was in university, I never really went out of my way to find friends, that’s not something I do.  If people look & point at me, I’m OK with that.  Dude with an eye patch, I get it, it’s quite rare to see.

I’m good in a small group but a loud group of over 15 people I don’t really know, I keep quiet & listen usually!  Better off to shut up & learn something.  Even writing this blog is somewhat nerve racking.  I can’t make everyone happy all of the time.  Some of these posts are edited 3 or 4 times.  I’ll read what I have & think to myself “This could be taken the wrong way?”  I don’t want to come off as a $%#&^@*&^ ever, I’m not perfect & I’m aware of it.  “I know that there’s a time & a place that I can choose to walk the fine line between self-control & self-abuse…”

“Walk off the Earth” are doing the Canadian national anthem!

https://www.wch2016.com/news/walk-off-the-earth-to-perform-o-canada-at-world-cup/c-282225076

I’m cleaning our 2 bathrooms, I finish one & I’m head banging to the next one.  No one’s here but Brewster and I but I’ve got this song stuck in my head.  “………….done, done, & I’m onto the next one…”

Here’s a review of the new “Opeth” album.

“Big Wreck” is mixing their album…………………..on an analog soundboard!  The last 2 “Foo Fighters” albums were recorded on an analog soundboard.  All it really means is that it will sound more like the album if you see them live, & they have to be really good on the recording.

Who’s buried in the mix as a back ground singer on this song?  Myles Kennedy of “Alter Bridge” & “Slash”!

Metallica were the musical guest on Jimmy Fallon last night.

So far the 2 songs released from their album, I really like!  I’m not preordering it though.  I’ll wait for the entire release on November 18^th.

If “The Pretty Reckless” video didn’t work yesterday, here it is now!

http://loudwire.com/the-pretty-reckless-take-me-down-video/

As well as grabbing the “Opeth” album & “The Agonist” album last night.  Two songs also came to our iTunes account.  A “Sum 41” song & an “Alter Bridge” song.

I haven’t had a chance to really listen to the “Opeth” album yet.  Before they started recording it or writing it.  They said it would be more of a progressive death metal album.  The previous 3 albums were quite mellow, more of a progressive radio friendly rock vibe.  The little bit that I’ve heard of their new album seems like more of the same, I still like it, hard core fans might think differently though?

“The 1975” may have new material for 2017?  That would be AWESOME!

http://www.nme.com/news/the-1975/96787?utm_campaign=nme-30-sep-30-09-2016&utm_medium=email&utm_source=newsletter

The new “The Pretty Reckless” album sounds pretty good to me!  This is the 3^rd song they have released from the album which will be released on October, 21^st.

“Kings of Leon” new song.  I’ve never been a fan of theirs.  I did like their song “Radioactive” though

http://www.rollingstone.com/music/news/hear-kings-of-leons-led-zeppelin-esque-single-around-the-world-w442796

I like getting all of this music, the downside is that there is so much all at once!  I prefer to listen to an album & really get into it & play it multiple times.

Time to see how the Blue Jays will lose another game?  Last regular season game in Boston on Sunday.

Just because I can!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

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Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris

“Be kind to one another”-Ellen Degeneres