THERE NEEDS TO BE A CHANGE

 

No such thing as a stupid question!  Feel free to ask me on Facebook or the website!

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Songs I finally put all of the parts together on guitar “Foo Fighters” 2 songs “For all the Cows” & “My Hero”

I finally put 2 songs together out of the 800 pieces I have for 20(?) songs then I figured last night to change the way I play since my brother was harping at me that I avoid using my pinky finger from 2001-2008, back to the drawing board.  Finger exercises & about 4-6 different scales are practiced regularly, so switching wasn’t terrible, it wasn’t great either.

 

Welcome back to the program!  You’re here so if you like what you see, might as well subscribe?  Either on Facebook or with your email in the bottom right corner, it’s really that easy & it’s free!  I know you want to tell your friends, go ahead!

 

I didn’t even look these up & I typically watch guitar stuff on www.youtube.com these 2 videos just appeared when I opened the program.  To be fair, I know Canadians who now live in the USA & think its FANTASTIC!

It’s not a competition & not everything is perfect in Canada.  I wish nothing but the best for people everywhere.  I know I’m fortunate to live in Canada.  I can’t say much about the USA, since I’ve never lived there and only visited for a week.

I blew up on Friday & if I offended someone, well it’s done with so let’s move on.  I’m not apologizing for it, because that’s me.  As a Canadian watching everything unfold everywhere & in the USA, I can’t imagine why people living I the USA haven’t totally erupted yet?  I only know a little bit about American history & look what it did to me!  With all of this non-sense happening in an already divided world, it all got to me at once.  Then we rented the movie “Just Mercy” on the weekend.  The guy was on death row for a murder that took place 3 miles away in 1986 or 1987, but he’s black & it’s based on a true story.

Buckle in it’s gonna be a bumpy ride if anything is going to change.  To the protesters, don’t stop but keep it peaceful.  Just because people have died doesn’t mean more have to.  Might as well deal with the issue at hand & expect someone to do their job to fix this.  It’s 2020 and still some people think killing people because of the colour of their skin it’s OK?  IT’S NOT!  What if the roles were reversed?  Then would it be OK?  No don’t eliminate the police teach them.  Defund the police doesn’t mean eliminate them it means putting that money into other services to help people.  Teach the current police and implement this teaching in schools every year, for everyone.  If an officer doesn’t want to learn, I guess they need to find a new occupation.

I’m not a fan of Donald Trump, does that mean I should die or that my opinion?  Is it better or worse than anybody else’ opinion?  NO!  Donald Trump didn’t start any of this.  He also has yet to make a positive change.  He’s powerful & could do something & for now, we’re all waiting for him to do something positive for a change.

Is anyone surprised by this video?  If so, WHY?

I haven’t been shocked by his actions or lack of action since early 2019.  What would shock me is if he did his job to make EVERYONE feel safer.

After skimming the history of America, I can honestly say I would be terrified all of the time living there no matter what colour my skin is.  That racial divide exists in Canada, but nowhere near that level from what I’ve found.  The majority of North American’s have ancestors that were immigrants other than aboriginals.  Our ancestors came here for a better life.  Does anyone think for a second that this is what they envisioned for the future of their family name?  I’m guessing it’s not & if you think they can see what’s going on now, would they approve?  I’m gonna go with a hard NO on that one.

This shouldn’t be a black person’s problem to solve.  This is for the legal system & white people to solve.  Call me ignorant as it’s deserved, that history of a HUGE racial divide is hard to see but also worth knowing about.  Something everyone should know about and change as they see fit.  Nobody can make a complete change for a person but they can help you along the way to making a change.  I don’t think doing nothing is a good thing, I just don’t know how to help as a Canadian?

However people want to judge me is totally up to them.  I’m saving for that guitar & the amplifier.  I’m broke just like most people.  There’s no chance that a large sum of money will fall from the sky into my lap.  So I’m gonna save & cut costs for myself wherever I can.

I don’t drink alcohol, I don’t drink tea or coffee, I don’t drink pop, I don’t watch much TV, I don’t buy movies anymore, I don’t travel, I rarely go out for dinner (maybe 3 times a year), & I spend my money on the odd CD now, & some streaming on Apple Music.  So all of that stuff (bicycle & guitar pedals) & my current guitar amplifier will be traded in for the guitar, amplifier, & footswitch.  That’s what I would like & that’s where my money will go!  I don’t want or need anything else.  Kim wants to travel, I don’t.  What I do want is to spend time with my wife & see her reactions to something new.  Those things make me happy.

Different guitar, but I’ve decided on this colour.  Photos on the actual site don’t look as good.  I still plan to order the PRS S2 McCarty 594 guitar.

https://www.long-mcquade.com/162872/Guitars/Electric-Guitars/Paul-Reed-Smith/S2-McCarty-594-Electric-Guitar-with-Gigbag—Faded-Blue-Smokeburst.htm

https://www.long-mcquade.com/154076/Guitars/Guitar-Amps/Boss/Katana-50-MkII-Combo-Amplifier.htm

https://www.long-mcquade.com/12567/Guitars/Guitar_Effects/Boss/FS-6_-_Dual_Footswitch.htm

When I say I don’t want to travel, I mean the travelling part of it.  Seeing a different culture, trying the food, learning about the background, etc. that’s always interesting & cool to know.  Now more than ever since I’m in a wheelchair, being in familiar surroundings makes a world of difference & even with 3’ wide doors, I still bang into the door frames.  Being able to do simple things like get into my own bed, go to the washroom, have room in the kitchen to do whatever is needed, etc.  I like the fact that I can do that myself since our place was built for a wheelchair.  The family cabin isn’t wheelchair accessible & I find it to be more work than relaxing.

 

“Lamb of God”, “Trivium”, “Haley Williams”, “Pearl Jam”, & “Testament” have all released FANTASTIC albums this year!  Stream, download, or buy them however you get your music I HIGHLY recommend them!

 

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“I feel good about the good things, & bad about the bad things”-David ERIC Grohl

We’re all Global Citizens,

Chris

“Listen to one another”-Ellen Degeneres

#PLANKTHATSONG

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Do you have a question about stage 4 brain cancer?  Ask if you do!

350 Curls w/ 20 pound dumb bells

200 Shoulder raises/Chest presses w/ 10 pound dumb bells

400 Crunches

400 Leg lifts

200 Squats while balancing on my toes.

200 Back flexes

2 days of yoga

4 short planks

Walking distance – 420 meters = 1377.95 feet

There won’t be any stairs during this virus stuff.  I don’t really want to touch a public railing or clean them before & after I’m done.

I fell asleep to “Queens of the Stone Age” the album “Villains”

I exercised to “TOOL” the album “Lateralus”

I made the font size larger & now the spellcheck doesn’t work?  Sorry in advance.

It’s Tuesday evening as I write this.  Before I posted Tuesday’s blog, I slept in, & didn’t excersise until after I posted the blog.  I exercised to “Chromeo” on Monday & “Foo Fighters” afterwards on Tuesday.

I played my “Fender” Telecaster Tuesday evening & quickly learned the rhythm to this…

…none of the fast licks but the main riff & verse/chorus.  I opted on Tuesday to learn different bands/sounds on each guitar instead of just going from 1 album by 1 band.  Different stuff to learn with each different artist/band.  I found a set list of cover songs from my first band in University.  I’ll go through that to start.  Not all of our songs are on there, I’ll add to it as I go, I think we ended up doing about 40 cover songs & wrote 7 of our own?

I guess I’ll call this a ‘retraction’?  I said that P90 pickups were double coil pickups, they aren’t.  They’re slightly larger, louder single coil pickups.  You typically see single coil pickups on Fender Stratocasters.  Gibson created the P90 pickup to be louder, have a different sound & look since they were on Gibson’s first solid body guitar a 1950 Gibson Gold Top Les Paul.  Double coil pickups were made later on.  They were created to remain at the same volume level as the P90 but included the second coil to add the volume & reduce the hum, that’s why they’re now commonly called “Humbuckers”.  Here’s a Gibson Les Paul 1950 Gold Top with P90 pickups…

Les Paul Standard 50s w/P90 Pickups - Gold Top

Best PRS SE on the market, aqua it is, I’m saving up!  If Kim decides on a trip, the money goes there.  The SE model was introduced to the SE line in 2019 & modeled after Paul Reed Smith’s Core guitar, it’s not going anywhere.  If I could afford a $5000 + tax guitar I’d get the Core model in Violet Blue Burst.  That would take me a decade or more to save for & Kim might kill me if I tried to!!!????

https://www.prsguitars.com/index.php/electrics/model/pauls_guitar_2020

https://www.long-mcquade.com/124878/Guitars/Electric-Guitars/Paul-Reed-Smith/SE-Paul-s-Guitar—Aqua.htm

1 acoustic & 6 electrics are enough for me.  A PRS S2 on the way & an SE in the future & I’ll keep rockin’ n’ ROLLIN’ until I can’t anymore!  Your seeing these guitars a fraction of the amount of times I’ve looked at them!

S2 Custom 22 Semi-Hollow Body Guitar w/Gig Bag - McCarty Sunburst

I don’t necessarily switch guitars constantly.  The feel, shape, & sound of a guitar tends to dictate what comes next.  Example; my no-name brand green Les Paul aka “Kermit” feels & sounds great for most modern rock & a lot of grunge.  My Fender Telecaster aka “Ian” sounds best with blues, country, or most pre-1980 rock music.

Nope, I don’t need or want these guitars!  I’ve got my 7 string “Kiichichaos”, no-name Les Paul “Kermit”, Epiphone Explorer “Grohl”, semi-hollow Fender Telecaster “Ian”, an ordered semi-hollow PRS S2, & one day a PRS SE “Paul’s Guitar”.

All of these above are guitars I either don’t like the look or sound of, that’s why I’d say they’re not for me.  I find a floyd rose bridge to be more of a hassle/extra work on a guitar.  I’ve played 2 in my life & broke a string both times within 2 minutes.

Any & all youtubers I’ve been watching have helped me TREMENDOUSLY in relearning guitar after almost a 12 year hiatus!

If you like checking out guitars as much as I do, I recommend checking this blog out.  https://guitarbrat.music.blog/

 

Good things don’t change over night usually.  As with my exercise & guitar playing.  Practice, repetition & persistence are essential for the desired outcome.  Best thing for most people to remember ‘There’s always someone doing better’.  That’s what keeps me going!

I went walking this morning in our parkade.  WOW were my calves sore just standing up.  I guess the change in how I do my squats was a good thing?

When I find that somethings not working the way I had hoped, I take a different approach to it after multiple attempts.  I try to learn from my failures.  That doesn’t necessarily mean everything was terrible.  Take the positives with you & throw out the negatives, then adjust accordingly.

Example; My leg exercises aren’t helping my calves.  My thighs are doing well though.  I changed the way I do my squats this week to benefit both areas.  Only time will tell if I get the desired results?  I won’t know tomorrow, probably by the end of the month or a couple of weeks after that?

There’s no short cut that I know of for what I’m trying to do.  There are no instructions on how to overcome the effects of brain cancer.  I’ve got to continue to get better at what I’m doing.  I can’t just throw my hands in the air, walk away, & say “Ah, good enough!”  I literally can’t “walk” away…I should have said “roll”.

Since everyone is stuck at home, you might as well use this time to do all of those little things around your house that you never have time to do.  Don’t do them all at once though!  Spread them out, who knows how much free time you’ll have?  If you’ve already done most of the stuff around your house, was there anything else on your list to accomplish?  Don’t most people want to lose weight and get healthier?  Now’s the time!  What else do you have to do?

Call, text, Facebook, Tweet, Instagram, Skype, video chat, or email someone to participate with you.  That will make you accountable for meeting your goal that day!  Contact them before & after, have fun with it!

I know I yap about guitars a LOT, but there’s a reason for that.  I’m home with Brewster 9-10 hours a day.  I eat, exercise, shower, watch very little TV, & play guitar.  Until this past September I didn’t have much to look forward to the next day after I finished my exercises.  Now I have this hobby I LOVED doing back in my life for the first time since the beginning of February 2008.

I was watching this on “The Ellen Degeneres Show” the other day & did it Thursday (4 takes since I kept messing up the words) before I did my weight exercises.  I challenge Mitch Fraser, Cameron Rorquist, Sukhdeep Sandhu.  I’m only supposed to tag 3 people, but if you’re reading this, I challenge you.  If a 40 year old physically handicapped guy can do it, so can you!  I tried to sing a few different songs but messed up the lyrics the video is my 4th attempt.

My video is on the Facebook page.

 

The new album from thrash metal group “Testament” is GREAT!  “Titans of Creation”

EXPLICIT!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

 

If you’re getting this through Facebook, give it a like or other reaction, or share it.  That’s the only way of promoting this site, since I’m not profiting from this in any way.

 “I feel good about the good things, & bad about the bad things”-David Grohl 

We’re all Global Citizens,

Chris

“Be kind to one another”-Ellen Degeneres

YOU’LL MAKE IT, THIS WILL PASS…EVENTUALLY.  KEEP YOUR HEAD UP!

No such thing as a stupid question!  Feel free to ask me on Facebook or the website!

www.youtube.com links are there for a point of reference if you don’t know what I’m talking about.

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I fell asleep to “Barenaked Ladies” the album “Gordon”

I exercised to “Chromeo” the album “Head Over Heels”

 

I REALLY need to stop watching/reading videos & reviews on this SE model PRS!

https://www.youtube.com/watch?v=QHrn3qpout8 “A breakthrough in pickup design”

“…huge P 90 sound…” BONUS right there!  These pickups don’t have the LOUD annoying hum that vintage P90 pickups are known for.

P90 double coil pickups for guitars were developed by Gibson in 1946.  They’re known for having a LOUD hum.  After that multiple double coil pickups were created without the hum and are now called _______ Humbuckers

The TCI pickups are only available in the guitars above.  I’m a casual fan of John Mayer’s music although he is a great guitarist “Born & Raised” is a GREAT album.  If he & Paul Reed Smith were involved in creating these pickups, I’m all in!

Yeah, I’m streaming music now & cutting back on whatever I can to get this SE aqua PRS.  I’ve researched & this is the best bang for my cash, & it has the different bells & whistles I’m looking for.  Hopefully within 2 or 3 years I’ll be able to get one, if they’re still making them?  Kim’s undecided if she wants to go on a trip.  If she decides she wants to, at least I’ll have some cash to help out.  Sure the TCI “S” pickups in the SE model don’t sound exactly the same as the TCI pickups in the Core model, but a Core model is WAY over any amount I could think of for a guitar.  Like a minimum of $4900 + tax!!!!!!!??????

SE Paul's Guitar - Aqua

I continue to look at other guitars, but nothing measures up to this one!  I’ve looked at Washburn, Gibson, Epiphone, Fender, Squier, Jackson, ESP, LTD, Yamaha, Music Man, Guild, Gretsch, Dean, Indio, Godin, Warmoth, Peavy, Ibanez, B.C. Rich, Chapman, Kiesel, Charvel, Tokai, Sahana, companies I’ve never heard of from places I’ve never heard of, & after all of that searching & researching I’m sticking with PRS.  The others aren’t bad by any means but I can’t play more than 6 electric guitars, so it might as well be the right one.  PRS, while expensive, have won me over as a company that pays close attention to detail.

Despite all of this talk about a future guitar purchase, I am SUPER PUMPED about the guitar I ordered in January with 85/15 “S” pickups.  PRS reproduced a pickup built in 1985 exactly & mass produced for certain guitars in 2015 hence 85/15 “S”.  The “S” just means they’re made in the oversea factory, which I believe is in Indonesia now.

https://www.prsguitars.com/index.php/electrics/model/s2_custom_22_semi_hollow_2020

Want to know why certain types of wood are chosen for certain parts of a guitar build?  Pull this video to the 8:40 minute mark and let Mr. Paul Reed Smith take you to school with a wooden xylophone!

Maple and mahogany are likely the most expensive woods used.  The SE line has a paper thin amount of maple, S2 line has ¼ inch, & the uber expensive Core line has ½ inch of maple on the top of the body.  The maple is baked in an oven @ 350F to remove any fluid from the wood, it is then glued to the body made of mahogany, then cut to the shape.

https://www.long-mcquade.com/124878/Guitars/Electric-Guitars/Paul-Reed-Smith/SE-Paul-s-Guitar—Aqua.htm

I just had a FANTASTIC idea!  The “Paul’s Guitar” SE costs $1300 + tax in Canada.  If all of you BEAUTIFUL & WONDERFUL people send me $5 I’ll be well on my way to getting this guitar!  I’m so SMRT!  Subscribers & casual readers feel free to pitch in!  My website tells me I have 207 subscribers, I’m quite positive the subscriber amount is far less (180?), so send in the cash!   I can’t even type it with a straight face!  HAHAHAHAHAHAHAHAHAHA!  Keep your money!

Sunday evening I realized I need to kick this guitar stuff up a notch!  The first time I learned was because of “Foo Fighters”-“The Colour & the Shape” album.  I learned about 10/13 songs.  I’ve already got 2 ½ down, might as well learn the rest of the album & a few other songs.  I just need to focus on smaller portions of a song & put them together.  Intro, verse, chorus, bridge, solo, & the outro.  Learn each part & put it together.  Finish one or two songs, play them through each session & learn another.  Foo Fighters are great for learning rhythm & more!  Here I come!  This likely won’t happen as fast as I’d like it to, but it’s the most familiar stuff to me.  It’s not a matter of knowing what I’m doing, it’s more strengthening the muscles I need to do it.  The more I learn, the easier the next song becomes to learn.

I could be bitter & angry that I can’t do something I love as well as I used to be able to.  Being that upset & angry would get me nowhere.  I know that if I work at it, it’ll eventually come to me.  How do I know?  I said I was going to learn this song…

…as of Saturday I have the main riff & verse down.  It took me longer than I thought but I made it happen & it was completely new to me.  You’ve got more time than you’ll ever have (unless you have young kids), you can be angry that you’re stuck inside or use your time to focus on something positive & productive.  Whatever you end up doing, the choice is up to YOU.

In order to make some type of segue to the following Covid-19 stuff.  We’re all being told repeatedly to stay indoors, stay 6 or more feet away from others, & wash our hands.  You know what gets my hand muscles loose & ready to play guitar?  Washing my hands with warm soapy water!

Other than that, let’s get real for a bit.  Covid-19 is EVERYWHERE!  I very rarely listen to the radio.  I turned it on while sitting in the vehicle waiting for Kim & there was nothing but Covid-19 news.  I’m really tired of being told to stay inside, but I understand the need to get that out into the world.  There are likely numerous people who disobey the rules.  We could all sit around & call them names or hope they realize that they’re not just putting themselves at risk, but so many others as well.

I know it’s odd for most people to go with very little human contact & it can really bum a person out.  Almost everyone has a cell phone, a tablet, internet, face time, skype, zoom, etc.  If you’ve got it, you wanted it, now use it.  I thought nobody wanted to talk to anybody anymore “I’ll text you”.  Good luck, I don’t have a lot of that stuff, I don’t want it.  I call people or email them to see how they’re doing.  A lot of people have all of these ways to contact and interact with others but everyone’s depressed without human contact.  Might as well use what you have.

Remember that despite the efforts of others, your mood & attitude all boil down to what YOU make of the situation you’re in.  This is your time to decide if you can make it better for you & those around you or bring everyone around you down.  A friend, companion, spouse, therapist, etc. they can give you the tools to achieve what you want.  In the end YOU have to put those tools to use & make a difference to yourself.

Donald Trump estimates 100,000 – 240,000 deaths in America.  No one wants to see that or anywhere near that amount of deaths.  To avoid this & save lives is EXACTLY why everyone should listen to the health officials.

TO BE CLEAR I AM NOT A HEALTH OFFICIAL!  LISTEN TO THE ACTUAL PROFESSIONALS!

I mentioned that “I don’t want a guitar slapped together in a panic”.  More importantly I meant to say that I don’t want to see the death toll rise for any reason or excuse.  I can wait for a guitar, life is FAR more important!  My guitar was ordered on January 15th, it’ll get hear eventually.

Everybody wants instant gratification, I’m just as guilty of that as anyone.  My guitar was supposed to be here this month, as of March 2nd it was delayed until August.  I’m positive that with this virus stuff it’ll be delayed even more.  I’d like it to be here already, I’ll likely appreciate it more when it gets here because I’ve had to wait that much longer.  I know they have my order & waiting won’t hurt me.

Kim went to get groceries on the weekend.  I can’t tell you what life is like out there?  As the day progressed Kim’s mood went down.  She’s the cheerful optimistic one in this relationship.  It really started to bother her and I could understand why as she told me about the protocol at the grocery store.  All I could do was hold her.  Probably didn’t help that we finished “The Morning Show” on Apple TV+.  Great show, sad ending.

Kim, Brewster & I went for a drive on Sunday evening to roll down the windows & get some fresh air, made a HUGE difference.

KEEP YOUR CHIN UP!!!!  IT’LL GET WORSE BEFORE IT GETS BETTER.   

 

I’ve got a handful of album releases I’m waiting for this year.  There are 2 that have release dates.  “Trivium” – “What the Dead Men Say” on April 24th & “Lamb of God” – “Lamb of God” on May 8th!  My sister-in-law’s birthday, followed by our 15th Anniversary, & then a Friday with some new “Lamb of God”

More album release dates to come that I’m waiting for anxiously!

“Testament” released a new album on Friday, I need to give it a good listen still.  I’ve listened to it sporadically over the weekend and really like it (Thrash Metal).  I don’t post reaction thoughts though, I still need to digest this one a bit!

 

If you’re getting this through Facebook, give it a like or other reaction, or share it.  That’s the only way of promoting this site, since I’m not profiting from this in any way.

“I feel good about the good things, & bad about the bad things”-David Grohl

We’re all Global Citizens,

Chris

“Be kind to one another”-Ellen Degeneres

PRACTICE, PRACTICE, PRACTICE, etc.

No such thing as a stupid question!  Feel free to ask me on Facebook or the website!

www.youtube.com links are there for a point of reference if you don’t know what I’m talking about.

Facebook subscription https://www.facebook.com/A-Million-Miles-Away-Blog-1597618270456002/

Email subscription www.amillionmilesawayblog.com

 

I fell asleep to “Trivium” the album “Silence in the Snow”

I exercised to “Dio” the album “Lock up the Wolves”

 

Here’s the Canadian Red Cross website if you’d prefer to donate there for my birthday.  Donate whatever amount you like whenever you like please?  My birthday is on Thursday if you want a specific date.  I did extend the donation date on Facebook to mid-February though.

https://www.redcross.ca/

 

I have an appointment at the cancer clinic in a few months.  I’m SO ready to either stop going there or request a different doctor.  Every time I think of it, the first thing that pops into my mind is “I’m a month over 11 years cancer free.  How many more years do I have to keep coming here?  Is she going to bluntly call me fat……again?”  Needles don’t bug me, an MRI can depending which machine I’m in.  Apparently CT scans aren’t good enough for the substitute doctor I saw last time.  I find that odd, other doctors have no problem with a CT scan.

I’ll cause a scene & blatantly refuse to enter the MRI machine at the hospital.  “Here are some ear plugs since it’s pretty noisy in there.  Here’s a bean bag to throw if something goes wrong.”  Then they shove me into a tiny tube, on my back, & it’s not big enough for my shoulders.  If it’s that machine, it ain’t happening.  I’m EXTREMELY claustrophobic, and they also tell me to not move my head for the next 10 minutes.  Easier said than done when you have nothing to look at.

I can deal with needles & noise.  I listen to LOUD music.  The inside of any MRI machine is INCREDIBLY loud despite the required ear plugs.  What I can’t stand is an EXTREMELY RUDE doctor, having to be shoved in an incredibly small tube, & having to put on a mask over my entire face that is so close that it squishes my nose.

I’m 6’1” and probably just under 230 pounds.  I hadn’t seen my cousin in over a decade and had just recently met her common-law husband.  I asked them “How much do you think I weigh?  Any number, I won’t be offended.”  They went with 185.  I haven’t been that weight since I graduated high school!  At the time I was 240.  If I get told I’m “fat” from a 5’0” doctor again, I might have to pull a Jennifer Lopez on her “Listen up you little bitch!”  Grow a foot, exercise daily, eat what I eat, and say that again to my face.  I’d never be that rude/aggressive/blunt with a doctor trying to help me, it would be funny in the proper context though.

I’ve started playing guitar again.  You would think I’d get frustrated at times, not the case.  I can’t play up to the tempo of a song but I’m very, very close.  I can physically do everything I used to do on guitar, it’s just a matter of speeding up my left hand & arm, which is normal I guess?  I’ve always thought that playing an acoustic guitar is more difficult than an electric that will mask the mistakes through the amplifier.  I’ve picked 2 songs to learn and it’s gonna be a lot of acoustic guitar learning of those 2 songs.  My brother is a guitar wiz & will help me get things back to the proper tempo.  Once I get those down on acoustic guitar.  I would think other stuff I used to play will fall into place after a few times through a song.

I do find relearning guitar more difficult than the first time around.  Probably in part to being comfortable in a wheelchair with a guitar & having so many issues with the left side of my body being weaker.  I am learning new scales/patterns on the fret board & finger exercise to build up those muscles though.  There’s no easy way to go about it, much like my exercise.  The only thing that will make it better is practice & repetition.

I think a lot of that is lost now.  A lot of people seem to crave instant gratification.  I’m guilty of it too.  I’d like to have my birthday guitar by now since my birthday was on Thursday.  It won’t get here until at least mid-April without delays.  Lots of people have a cell phone.  That’s fine, a personal choice if you ask me.  Many people have their email & social media accounts on their phones.  Does anyone ever wonder what it was like before cell phones were all the rage?  You’d send an email & wait until that person had finished school or work for the day & would eventually check their email.  I know I would find a cell phone annoying.  Kim has a cell phone, when she’s home & leaves it on the couch to do something elsewhere & it bings/vibrates the entire couch, it drives me nuts.  I’ve gotten used to it, but it still bothers me.

If it ever gets to the point that land lines are abolished, I’ll get a cell phone but nobody will like the way I use it.  I’ll tell the salesperson when I activate it “I want it to only be able to accept & deliver phone calls please.  No texts, email, social media, photos, or apps please.  Phone calls and nothing but.”  It will come with me for emergencies only.  When I’m out it will be turned off unless needed, when I’m home & unoccupied I’ll turn it on.  If I get a text, I’ll call you back when I’m free.

 

There’s already quite a few albums out or about to come out this year,

“Haley Williams”

“Pearl Jam”

“Clint Lowery”

“Testament” that I’m not sure about yet.  I think a lot of their fans are Jewish, most fans seem to prefer the Old Testament?

“Mark Morton” guitarist from “Lamb of God” who are done recording their new album.

I was watching a “Trivium” demo, I watched and saw him playing the now discontinued 7 string & I thought “I could play that rhythm part if I had a 7 string guitar.”  I must be a sucker for punishment.

I always thought it would be more difficult.  That’s as difficult as the “Metallica” rhythm parts I used to play & sing to when I had no clue as to what I was doing!!??!!  I was listening to Corey Beaulieu on the right instead of Matt Heafy playing the Epiphone on the left when I was listening to the albums. All of that being said, Matt Heafy is a very well rounded guitar player & capable of much more.  Sorry about the guitar reference, it’s a passion & my favourite hobby.  You’ll miss the guitar talk once baseball starts.  What’s worse than watching baseball?  Reading about it!

 

If you’re getting this through Facebook, give it a like or other reaction, or share it.  That’s the only way of promoting this site, since I’m not profiting from this in any way.

“I feel good about the good things, & bad about the bad things”-David Grohl

We’re all Global Citizens,

Chris

“Be kind to one another”-Ellen Degeneres

P.S. There will be a Facebook video on Friday of my exercise that you haven’t seen.

MY FAVOURITE ALBUMS OF 2019 & A BREAKTHROUGH FOR ME

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I fell asleep to “Queen” the album “A Day at the Races”

I exercised to “Black Sabbath” the album “Heaven & Hell”

 

I had a list of albums that I grabbed this year, & it disappeared.  These are the albums of the year that stuck with me & are VERY memorable for me.  When I say “metal” do me a favour & don’t freak out about the vocals.  I don’t think I bought an album this year with ‘growling’ or ‘screaming’ on it.  A lot of metal vocalists are very well trained at their craft, even the ‘screamers’ out there.  It’s hard to do that.

I’m sure there were more albums that I bought, but these are the ones that caught my attention the most.

 

PLEASE REMEMBER THESE ARE JUST THE ALBUMS THAT I HEARD & LIKED.  FEEL FREE TO VOICE YOUR OPINION ON ANY MATTER HERE!

 

“Opeth” the album “In Cauda Venenum”

Yeah it’s a progressive rock/metal/soft-rock album from the Swedish group.

 

“P!nk” the album “Hurts 2B Human”

You know who she is more than likely.  I do like her previous release “Beautiful Trauma” a bit more, but there was nothing wrong with this one!

 

“Dream Theater” the album “Distance Over Time”

Progressive metal out of the USA, no this guy doesn’t growl or scream.  He’s a classically trained singer.  Usually someone says “metal” and everyone else freaks out about the vocals being scary.

 

“Alter Bridge” the album “Walk the Sky”

Based in Florida.  6th album & living in Western Canada, I’ll never see them live.  I think they’ve done the Montreal & Toronto tour twice since 2004.

 

“I Built the Sky” the album “The Zenith Rise”

Instrumental metal that REALLY shocked me, in a good way.  I’ve never heard anything like it and this is their 5th release.  I’ve got this album & I’d like to get 2 other albums by them.

 

“TOOL” the album “Fear Inoculum”

The only reason this wasn’t my favourite album of the year was that it’s just SO long.  “TOOL” is a band that you listen to & focus on nothing else, like most music is meant to be heard.  There are so many layers to this album & 6/10 songs are well over the 10 minute mark.  I’ve only had time to focus on it once.  It’s not an album full of singles either, it’s an album.  “Fear Inoculum” is roughly 7 minutes longer than their 1999 album “Lateralus”.  The difference is that “Lateralus” has 13 songs opposed to 10 on “Fear Inoculum”.  I can listen to 7 songs on “Lateralus”, come back later & listen to the rest.  I don’t like doing that with “Fear Inoculum”, I want to listen to it from start to finish with no separation.  I don’t have 1 ½ hours to focus on an album every week?

 

“In Flames” the album “I, The Mask”

Another Swedish metal band.  If you want to call these vocals “screamy” go ahead.  They’re called a “Swedish melodic death metal band” emphasis on the ‘melodic’ portion though.  He sings with an odd tone.

 

“Big Wreck” the album “…but for the sun”

I thought this was just my favourite “Big Wreck” album, turns out it’s one of my favourite albums of all time by a Canadian band not well known outside of Canada.  They’re a rock band & if you’ve never turned on a rock radio station in Canada or if you’ve lived under a rock since the late 1990s, you’ve never heard of them.

Honourable mentions. Billie Eilish’s “When we all fall asleep, where do we go?”, “Of Monsters & Men” the album “Fever Dream”, Mark Morton “Anesthetic”, & “Jimmy Eat World” the album “Surviving”.

As for future out of province concerts, I’m going to scale that WAY back.  Too much money I don’t have.  There had better be a show in Calgary, Alberta or Winnipeg, Manitoba & no more than 2 out of province shows a year, if that.  Hopefully there are more shows here in Regina or 2 ½ hours away in Saskatoon.  I’ll go to Moose Jaw (45 minutes away) if they ever get an act that intrigues me.

 

“Paramore” news…

YAY!

What else to expect in 2020?  Chevelle, Lamb of God, Megadeth, The Pretty Reckless, Stone Temple Pilots, Into Eternity, Third Ion, Foo Fighters, Evanescence, Testament, Trivium, and more?  Most of these are rumored releases.

 

HOLY SMOKES!!!!  “Stone Temple Pilots” already have a preorder for their acoustic album “Perdida” for full release on February 7th.

25th anniversary for “Foo Fighters” & from the looks of their Facebook page they’re recording or might have already?

Gave my guitars a good workout yesterday.  After 3 ½ months of 45 minutes to 3 hours a day, 5-6 days a week I’m pretty much back to where I was on guitar when I got sick.  6 Foo Fighters songs down, added in parts I’ve never attempted, very close on 2 Metallica songs, a few other simple songs down, new chords, a handful of other riffs too.  All rhythm & hooks, I’ve never played guitar solos.  Feels so gratifying!!!!!!!  I forgot how much I missed it!  You have no idea how happy I am with this!!!!!!  I was so happy I almost broke down with tears of joy!!!  Just a few seconds behind the real tempo but just a little more polishing to do.

I’ll figure out how to put some videos on here.  Something you should know first though.  I LOATHE photos, videos, and audio recordings of myself.  Take the amount you don’t like them of yourself and multiply that by 100,000,000,000 and you’ll be almost where I am.  It probably won’t happen often, especially since I don’t own a phone or any type of camera.

Well, exercise is done for the day so that means perfecting a few songs on the guitar until… “Star Wars” Episode 9 tonight with my pop!  He got me into this mess with VHS, now I’m getting us out of this mess at the theater!

 

If you’re getting this through Facebook, give it a like or other reaction, or share it.  That’s the only way of promoting this site, since I’m not profiting from this in any way.

“I feel good about the good things, & bad about the bad things”-David Grohl 

We’re all Global Citizens,

Chris             

“Be kind to one another”-Ellen Degeneres

WEEKEND UPDATE/BURN THE PRIEST

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Music throughout the weekend.  “Foo Fighters”, “Radiohead”, “Testament”, “Tool”, & “Opeth”

 

Friday evening we caught up on some TV from the week.  We seem to be quite busy these days & not watch nearly as much TV as we used to.  With Kim being at work & me being busy at home and moving a bit slower than I’d like in a wheelchair, we watch Ellen Degeneres, another show, & one of us will watch something the doesn’t want to.  I do watch a recorded Late Show with Stephen Colbert the next day while Kim’s at work.

My tummy was a bit off Friday night, so I didn’t sleep great.  Hello couch Saturday morning & all is well!  I slept for about 2 or 3 hours on the couch after finally getting out of bed at about 6 am, slept from 8:40 am until 11:50 am or so & was ready to go.  All we had on was our “niece’s” 6th birthday party at 5 pm.

“Auntie Kim, what’s in the present?”  Nice try but Auntie Kim’s smarter than a 6 year old.  I got cuddles from our 1 ½ year old “nephew” as soon as he saw me.  Kim was only a little “jealous”.

I’m sure our “niece” had a long day.  Presents, cake, kids birthday party followed by family friends birthday party, hide & seek, & what looked like mechanical bull riding on a small bouncy toy cow.  Sort of looked like this sheep….

Always good times with the kids!

Today is a get ready for a, hopefully, busy week ahead.  My eggs & vegetable juice are done.  Now to get hyped up to cram as much exercise & guitar in.  Watch the last Blue Jays game of the year, clear off as much of the DVR as possible & get to bed at a reasonable hour tonight.

 

 

If you like vinyl, here’s a “Nirvana” reissue!

https://www.rollingstone.com/music/music-news/nirvana-mtv-unplugged-in-new-york-vinyl-reissue-891521/?fbclid=IwAR3xRr4xsfAiA6bCn6A-v5wETh4qNqDXO0rx6c0A80toEmTfCwgGUKRvLCY

The making of Alter Bridges’ new album “Walk the Sky” out October 18th

YAY!!  It’s official & done Spider-man is back in the Marvel Cinematic Universe.

Off the record with Alter Bridge!

Sure, rock & metal music are starting to come back.  Both genres aren’t popular enough for the stage of the Super Bowl Half-Time Show…..yet.  I’m not sure Dee Snider of 80s band “Twisted Sister” is the guy to call out the NFL at this point?

https://loudwire.com/dee-snider-hypocrisy-nfl-super-bowl-halftime-booking/

All the best to him, he’s been down this road before & it has worked out for him in the past!

https://loudwire.com/metallica-james-hetfield-rehab-addiction/?fbclid=IwAR37HYpEYKMs9tDLFvhbH1yOllXMYURvdYDbqR93WXBgFXR2tpLPT_Lp770

New “Jimmy Eat World” album out called “Surviving” on October 18th.

 

BURN THE PRIEST

This is actually “Lamb of God”.  Their first album was released under the name “Burn the Priest”, I’ve never been a fan of that album.  They did release a cover album last year under the name “Burn the Priest”.  This is an album of cover songs that cross the punk/metal influences they have…

LANGUAGE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

 

Today’s the final day of the regular season for baseball.  Which means I’m done with the Blue Jays for the year.  There was no hope of them making the playoffs months ago.

162 games per team in a season.  With game left today, the Jays are right where I predicted they’d be 66W-95L.  I figured at the start of the year they’d finish with 65-75 wins this year.  In 2020 or more likely 2021 I figure they’ll be a contender.  Other teams are already calling them a dangerous team.  They’re the 2nd youngest team in baseball for average age of players.  They get a few decent pitchers in the offseason & keep the young guys together, they’ll be fine.  The kids are alright.

 

If you’re getting this through Facebook, give it a like or other reaction, or share it.  That’s the only way of promoting this site, since I’m not profiting from this in any way.

“I feel good about the good things, & bad about the bad things”-David Grohl

We’re all Global Citizens,

Chris

“Be kind to one another”-Ellen Degeneres

WEEKEND UPDATE/DAN PATLANSKY

No such thing as a stupid question!  Feel free to ask me on Facebook or the website!

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Music throughout the weekend.  “Foo Fighters”, “Tool”, & “Testament”

 

We really didn’t do anything this weekend other than clean the place.  I watched a bit of baseball, not much though.  Kim was taking pictures for a few different friends/couples, Saturday & Today.

It was a busy but fulfilling weekend.  I did what I could & stayed out of the way.  Kim’s been on a mission.  It was more than her weekly spring cleaning, it was more like the Energizer Bunny on cocaine doing spring cleaning.  If there was anything with any type of mark on it, it was cleaned or sanded off.

I’m trying to change myself, yet as of 6:25 pm, literally 5 minutes ago, a bunch of other changes jumped into light speed!  Now I feel more than a bit overwhelmed!  *Breathe, breathe, breathe, in through the nose & out through the mouth.  Breathe, breathe, etc…………..

 

I had an entire rant about how much I don’t want to vote & I’ve only voted once in 1998.  With the federal election coming up, I’ve been researching some & I am really considering voting in October.  I agree don’t vote, don’t complain.  Also vote don’t be a sore loser & complain, & don’t complain if you’re choice wins & doesn’t live up to the promises made.  The world is so full of noise, we don’t need anymore!!!

 

Will this story ever end?

 

DAN PATLANSKY

I know nothing about this guy.  I have one acoustic album of his, I’m guessing he has more than that out.  I saw one song live on http://www.youtube.com & had to search him out, for that song alone.  He must have some kind of looping pedal like Ed Sheeran has?  He sounds nothing like Ed Sheeran though.  More of a blues vibe in his music.

 

2014   WOODEN THOUGHTS

 

If you’re getting this through Facebook, give it a like or other reaction, or share it.  That’s the only way of promoting this site, since I’m not profiting from this in any way.

“I feel good about the good things, & bad about the bad things”-David Grohl

We’re all Global Citizens,

Chris

“Be kind to one another”-Ellen Degeneres

1 WEEK OF REST/THE BEACHES

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0 day exercise total; 000 leg lifts, 000 crunches, 000 squats, 000 back flexes, 000 curls 10 pounds on left arm & 7 pounds on right arm, 000 tricep lifts w/5 pound weight, 000 shoulder raises w/5 pound weight,  no stretching, & yoga.

Music during my week long hibernation, the heat & I don’t play well together!  “The Watchmen”, “Tool”, “Nothing But Thieves”, “Queens of the Stone Age”, “Testament”, & “Pink”

Well, there’s a sampling of the albums I listened to this week.  ^^

 

No exercise this week at all.  Just a week to recharge the batteries & be extremely lazy.  No other appointments or any other things to keep track of.  Next week I hope to hit higher numbers in my exercise.  If I do, we’ll see if I can keep them slightly above what has been the normal amount.  Extra sleep was impossible, wake up around 3-4:00 am was almost a daily occurrence.  Why, I don’t know?

I’ve been watching a LOT of “Shark Week” that I recorded last week, along with Blue Jay baseball, Stephen Colbert, & Jimmy Fallon.

I learned something from watching “Shark Week”, it’s been right in front of my face the entire time.  What would most people do if a stranger just walked into their home & started poking, prodding, & just doing whatever they wanted?  Call the police, would be my first move while defending myself from the stranger.  Sharks don’t have police to call?  They can defend to a point, or just attack.  They don’t know what the poking or prodding is for.  Maybe humans should exercise the caring & compassion we have & get out of their house?

Remember, A) They were hear first & B) We live on the land, not in the water.

Unless there’s a rare healing source only in the ocean, get out & don’t become shark poop!

Kim & I watched the movie “Shazam” this week.  I thought it was a great family/superhero movie & Kim didn’t care for it at all.  It may have been a DC movie, but I found it lighter & funnier than most Marvel movies.

I’m a Canadian, living in Canada, therefore I know that I have very little influence on all foreign nations.  If I was a part of the American media, this is how I would handle the recent mass shootings.  Throwing names around will solve nothing.  If they want to change gun laws, DON’T STOP TALKING ABOUT THIS IN A WEEK!      Hold your politicians accountable, IF YOU’RE NOT PART OF THE SOLUTION, YOU’RE PART OF THE PROBLEM!  BECOME PART OF THE SOLUTION!  YOU’RE ALREADY FAR TOO LATE!!!!!!!!!!!!!!!!!!!!!!!

Throughout this entire blog site, I now ask for no sympathy & have never really expected any.  If it sounds like a sob story, that’s on me.  Sure, there are things I can’t do, but I choose not to worry about them.  Is being physically handicapped frustrating?  Yes it is.  I am mobile enough to hopefully change some of that one day.  If you look at it as a whole, thigs could have easily turned out much worse, to the point of dying.  I didn’t die though & I’m thankful for that.  I now have the opportunity to change things for the better.  My chances of even coming out of a coma were pretty weak, according to the doctors 5-15%.  If you think of it that way, I’m doing REALLY GOOD!  So the doctors tell me.

Kim & I were chatting about my increase in one of my anti-depressant pills last night.  We both think I’ve been WAY more level headed than usual, now I’d just really like to sit & talk thing out with a psychologist or therapist.  A psychiatrist will speak with you briefly & prescribe medication.  Although things are going well, I’m sure both will be far more beneficial!

Thursday ended with a visit from friends of ours in Alberta & their 2 kids, the oldest is about to enter junior high school.  Makes me feel old……again.

…and the mistakes from Apple’s iTunes just keep on coming!!!!  Good thing I figured these 2 problem out in the last 2 months & helped your customer service team figure out how to solve it.  I find it SHOCKING that this company is keeping their head above water when a Joe Blow like myself knows more about their software than they do!  I have very minimal computer knowledge.  I don’t need to call you Apple, it’s fixed.  Keep pulling in the millions while I pay you for use of your subpar software.

Do you ever wonder why you can’t tag Apple or iTunes on Facebook?

 

New “In Flames” music/lyric video!

This is what all of us whiny “Tool” fans have been waiting for!!!! The 13 year wait ends officially on August 30th with the full release of the album “Fear Inoculum”

Finally a video for “Big Wreck’s” first single from the new album, out on August 30th.

 

THE BEACHES

I did 1 album review last year I grabbed a 5 song EP by them, released earlier this year.  The only reason I know about them is really because “Foo Fighters” played in the Toronto baseball stadium & “The Beaches” opened for them.  I assume they’re from Toronto.  4 girls just out of high school, started an indie rock band.

 

2019   THE PROFESSIONAL EP

I think 3/5 songs is enough & I don’t want to give you the entire EP either, that would be just wrong in my eyes.

 

The more you share this, the more readers I get.  No, I’m not profiting from this in any way.  I can’t tell who’s reading this but thank you!

Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris

Be kind to one another”-Ellen Degeneres

WEEKLY EXERCISE TOTAL/ DEVIN TOWNSEND/DEVIN TOWNSEND PROJECT

No such thing as a stupid question!  Feel free to ask me on Facebook or the website!

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Do you have a question about stage 4 brain cancer?  Ask if you do!

4 day exercise total; 400 leg lifts, 300 crunches, 300 squats, 200 back flexes, 500 curls 10 pounds on left arm & 7 pounds on right arm, 300 tricep lifts w/5 pound weight, 200 shoulder raises w/5 pound weight,  stretching, & yoga.

I fell asleep to “Sum 41” the new album “Order in Decline”

I got up too early to turn on the music today.  Last night I also listened to “Live” the 25th anniversary edition of “Throwing Copper”

 

I had my 2nd appointment with my psychiatrist.  I think my pills are helping, quite a bit!  Just waiting for a referral to a psychologist or therapist to talk to.

Honestly it’s little things that drive me nuts, I don’t talk about them, & eventually I just blow up on whoever, despite them not doing anything.  Mainly technology.  It feels like “Here’s a bunch of new stuff for you, we built it, and you figure it out”.  At least IKEA gives you a page of instructions.  Fix the old stuff that doesn’t work, then move on to newer stuff we apparently “need”.  “In the meantime” “I need to keep my head together”!  The increase in 1 of my anti-depressant pills has helped, but I think I should talk with someone.

In other news our A/C seems to be fixed.  I’m always warm & I wear shorts year ‘round.  If I’m in pants I’m headed to or leaving a wedding or funeral!  Apple pointed me in the right direction & I figured things out from there, 7 CDs to reload & iTunes should be fixed!

 

Justin Bieber is a BIG fan of Tool!  AWESOME!

What do I think about this?  I don’t care, listen to whatever you like.  As for his wife’s opinion, she probably doesn’t get Maynard’s humour if she’s not a fan of Tool, A Perfect Circle, or Puscifer.  She blew it a bit out of proportion.  Appropriately, Maynard didn’t reply.

In all fairness to Tool, it’s about quality, not quantity!

https://loudwire.com/13-amazing-things-took-less-time-new-tool-album/?fbclid=IwAR0TNSWJqsocVh7NAXSVpeqMfyc9DErzs307fkkiZpR6aCy5oOaLPjctqto

4 of my anticipated albums this year are on this list!

https://www.kerrang.com/features/13-albums-to-still-be-excited-about-in-2019/?fbclid=IwAR1dxnNiBFE79udMh3E2PTdderVy9ngqo2McbRr2NSZsdMZv0XVk2yLLZuE

Bands & musicians after the old age app is applied!

https://www.kerrang.com/features/we-put-a-bunch-of-bands-through-the-old-age-filter-on-faceapp/?utm_campaign=loudwire&utm_medium=social&utm_source=facebook&influencer=true&fbclid=IwAR3KcNHE23gITofbbMP9aaaOlYkEl6UCl-bv-9gxFrmC9CmNkZmyxk0Au1k

I guess people miss “Mudvayne” fair enough I miss “System of a Down”

https://loudwire.com/mudvayne-reunion-brbr-deng-meme/?fbclid=IwAR0GdcK8LJBL98lY2kv1csuFX2qiskRgx9Y_lbwt3aVvNZb3l4gVm7vmUC0

Fans of “The Offspring” get ready for a new album.  For me they’re there, I don’t mind them, & I don’t hate them.  I’ve never felt compelled to buy an album of theirs.  I have performed one song of theirs.

https://loudwire.com/the-offspring-new-album-done/?fbclid=IwAR1M_uZxeWGTXi2cyd8hKnG22R0yUZBxPDwuzoPcHBbUykmB5VLASBPY-UA

YAY new video from “The Struts”!  Great band!

I’m not a “Guns n’ Roses” fan, but this is really funny.  Even I know that “…the grass is green & the girls are pretty…” in Paradise City!

https://thehardtimes.net/culture/report-majority-of-millennials-cant-even-find-paradise-city-on-a-map/?fbclid=IwAR2Et0BrYaC4Zx0i0s38cCuDtCaoBEfONKqKDBjHicRuVrzxp1U_lf-CHGI

What I do like about 1987 is “Testament’s” first album, “U2” released “The Joshua Tree”…………………….oh yeah, my brother was born that year!

New video from the upcoming album by “The Agonist”

I do enjoy “Iron Maiden”.  You’d probably be hard pressed to find a metal fan who doesn’t like them.  The singer has an incredible vocal range!

https://loudwire.com/iron-maiden-2019-legacy-of-the-beast-setlist-video/?fbclid=IwAR2EDmH3oGM4HG8dumZGwL9HB7fIaJDol4AQQpnLF6RLmzrnDnsHyrIb2M4

 

DEVIN TOWNSEND/DEVIN TOWNSEND PROJECT

I have talked about him before, this time I’d like to focus on “Devin Townsend Project” specifically the album “Epicloud”.  Devin Townsend has made too many albums to count.  Including the little that I know of, about 12 Devin Townsend Project albums, at least 3 “Strapping Young Lad” albums, & a handful of solo albums.  Yes he’s an odd, but refreshing, character in the world of metal!

He also produced the 2nd “Lamb of God” album “As The Palaces Burn”  this does not include the first album “Lamb of God” released under the name “Burn the Priest” a terrible album in my opinion.

Devin Townsend is Canadian & resides in British Columbia.

 

2012   EPICLOUD

 

The more you share this, the more readers I get.  No, I’m not profiting from this in any way.  I can’t tell who’s reading this but thank you!

Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris

“Be kind to one another”-Ellen Degeneres

WEEKLY EXERCISE TOTAL/CREED

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5 day exercise total; 600 leg lifts, 450 crunches, 450 squats, 300 back flexes, 250 curls, 200 tricep lifts w/5 pound weight, 150 shoulder raises w/5 pound weight,  stretching, & yoga.

I fell asleep to “The Wallflowers” the album “Bringing Down the Horse”

I was up too early to play music.  I played a few albums while trying to sleep.  This did the trick “Testament” the album “The Gathering”

FYI-That’s Jacob Dylan singing, Bob Dylan’s son^^!

 

I couldn’t sleep last night, too hot in here!  Yes, we’re still waiting for the new compressor for the A/C in our suite.  I could get angry, but what’s the point?  It won’t get the compressor here any faster.  It will do more damage than good.

We went for a drive to McDonalds last night.  I just wanted a medium vanilla shake to cool off.  I was doing some HOT yoga yesterday, unintentionally HOT!  There was a guy with a sign asking for food.  We get to the drive through & just order a couple of cheese burgers for him.  I thought afterwards “Ah, crap we should have got a 2 cheeseburger meal with a cold pop for him!!”  He was very thankful & gracious when I handed him the bag though.  Doing little things like that make me & others happy!  Much better than being a #@$&^% making me & others feel like crap.

Tuesdays & Thursdays I stretch, do some yoga, & use weights.  There’s not a certain amount of stretching & yoga, with no specific amount of them to do, & no blog to post, those days often take longer than 1 ½ hours.  Monday, Wednesday, & Friday reach an hour-1 ½ hours of exercise.

The therapists at the Wascana Rehabilitation Center worked hard on my core muscles aka my abs.  Leg lifts & crunches are both meant to activate my abs.  That’s my reason for doing those exercises 3 days a week.  I’m positive that under my 1 ½” of fat I have a glorious 8 pack.  Well, that’s the story I’m sticking to!

I’ve lost weight while building some muscle.  I’m not on any type of diet, I just keep my food intake healthy & other stuff in moderation.  I’m not looking to be a body builder or trying to slim right down.  I’m trying to walk!  Everything else is a cherry on top of whatever your favourite dessert is!  Yes, I eat dessert, in moderation to what I used to.

I don’t like the feeling of being full or hungry.  I much prefer being comfortable after a meal.  Balanced portions of protein/meat & carbs/vegetables or more vegetables than meat in most cases.  Personally, I don’t believe in a diet for everyone.  I think everyone’s body will react differently to whatever they put into their body.  My doctor put me on a thyroid pill since it was underactive.  1 pill a day did the trick, I’ll be on that pill for a very long time, like forever.

As far as my mental health goes, I haven’t had my second appointment yet.  They increased one of my anti-depressants at my previous appointment & it has helped somewhat.  I asked if I could also be referred to a therapist to talk to.  A pill increase won’t likely solve everything, hopefully the 2 together will.  I’m pretty sure my “…pills are kicking in…”

Sorry this is a bit later than usual.  I was out watching my cousin’s daughter play in a fastball provincial tournament.  Extra innings, great game, unfortunate loss by 1 run, & a VERY questionable call by the home plate umpire.  Nice to get out & watch a good game live in the shade on the first base line!  Aubrey is good now & she’ll get even better!

 

Top 10 rock & metal songs so far of 2019.

http://audioinkradio.com/2019/07/top-rock-metal-songs-2019-so-far/?fbclid=IwAR2sKaq9JfieFmU76SH6mm5w9AONfPqWAFdQesqnIS2MqMZUd7Z8JfPZnJI

Why?  Why not, HILARIOUS NINJA BABY!

I’m all for Billie Eilish especially this song!!!!!!!!!!!!!!!!!!!

https://www.rollingstone.com/music/music-news/hear-justin-bieber-hop-on-super-fan-billie-eilishs-bad-guy-857054/?fbclid=IwAR2RDEYpAk7VkSOmRD8Y5roVvb-BO0iSR_22d4Gc5Xw7UndYDuy7oKA6ufQ

Ed Sheeran is out today!  “No.6 Collaborations Project”

 

CREED

I’m a casual fan of their first album still.  I’ve played/sang “Higher” from their 2nd album, both or all 3 chords.  The first album has some lasting power though!  Most of the bands on this part of the blog I haven’t seen live.  Concerts out of province are a little out of our price range.  Priorities mortgage payment or concert?  I have seen many concerts in Saskatchewan & a few in Alberta though in the past.

 

1997   MY OWN PRISON

 

The more you share this, the more readers I get.  No, I’m not profiting from this in any way.  I can’t tell who’s reading this but thank you!

Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris

“Be kind to one another”-Ellen Degeneres