YAY HALF WAY THROUGH THE WEEK/ASCOT ROYALS (revised)

No such thing as a stupid question!  Feel free to ask me on Facebook or the website!

www.youtube.com links are there for a point of reference if you don’t know what I’m talking about.

Facebook subscription https://www.facebook.com/A-Million-Miles-Away-Blog-1597618270456002/

Email subscription www.amillionmilesawayblog.com

Do you have a question about stage 4 brain cancer?  Ask if you do!

I fell asleep to “Live” the album “Throwing Copper”, followed by “Mark Morton” his solo album “Anesthetic”

I exercised to “Corrosion of Conformity” the album “Wiseblood”

 

 

Friday’s post on here will be later than usual.  “Mid-afternoon” or later.

 

I was up at 8:00 am on Monday & got straight to my exercises.  I usually listen to music, but we forgot to put the remote on the charger overnight.  Kim comes home at the end of the day & we hunker down to watch “The Ellen Degeneres Show” only to find the Toronto Raptors celebration parade was recorded in it’s place.  I purposely set it to record on a Canadian channel to avoid so many “Breaking News” alerts about mass shootings in America.  A couple of years ago it was a weekly occurrence.  I’ve never really been a basketball fan & I didn’t hop on the Raptors wagon.  Good for them, but not in my list of interests.

It’s been a quiet week thus far.  The next couple of days could be “EXTREME”LY busy?

I beat cancer & that’s GREAT!  Still annoying with the appointments.  Beats the alternative though.  My (cancer) doctors are always asking how I am, but with a head tilt in a really sympathetic voice.  I’m fine, but it’s getting old at this point.  I wish they would treat me like a “normal” patient.  They all did & are doing their job VERY well!

Going to the cancer clinic here is a routine now for me every year.  That’s not a typical routine for most people, it’s annoying, but again, I guess it’s a pretty good tradeoff for being alive & well.

I don’t really feel like a cancer survivor………………..until someone asks me how I’m doing.  Not that I expect them not to ask.  I’m just tired of being treated differently.  Nobody’s fault at all, but it’s been over a decade since I had cancer.  I’d likely ask the same thing.  I guess the iPatch, wheelchair, & my speech are a giveaway.  Ah well.

I’ve almost completely abandoned my pushups & tricep lifts.  Tuesdays & Thursdays are now just stretching, yoga, & weights.  They’re totally different muscles though.  I might throw in 100 pushups on those days?  Different muscles, but still working my arms on those days, we’ll see what happens next week?

 

I don’t know of any fans of “Ghost”.  Anybody that’s anticipating new music from them will have to wait until 2020.

https://loudwire.com/ghost-tobias-forge-new-album-2020/?fbclid=IwAR2vR7hTwdLWDTiYfdbnM_aZHHa7QE4y1BcPZiA0G-ZsnlHDxJ7mGSiZhyc

It must take quite a while to finish a professional release?  Sum 41, Big Wreck, Chevelle, Alter Bridge, & Tool, all say they’re done recording.  I have 2 Sum 41, 2 Big Wreck singles, & one song from The Agonist from a future album.  Anthrax, Megadeth, & Pearl Jam are said to be releasing new material this year also.  I’m a bit worried they’ll all just unleash their albums all at the same time.

I don’t have Big Wreck on preorder.  A recent death in the band easily explains the hold up of a release though.

July = Sum 41, August = Tool maybe, October = Alter Bridge, & September = The Agonist.

Dave Mustaine, former lead guitarist Metallica & now singer/guitarist/founder of Megadeth has been diagnosed with throat cancer.  His doctors have a plan that has a 90% success rate.

https://loudwire.com/megadeth-dave-mustaine-diagnosed-throat-cancer/?fbclid=IwAR0D5Cw2vV5DkrxMDRUDcz1-UPpQ9LTx2OSM9Z61267Af_4lrYbnJAajWfA

If I can survive stage 4 brain cancer (5-15% chance of coming out of a coma).  I’m likely to think Dave Mustaine can beat throat cancer with a 90% success rate of surviving!

https://loudwire.com/rock-metal-community-support-dave-mustaine-throat-cancer-battle/?fbclid=IwAR0Bm8a6qg8wrMDs6vcewg4TvPlAHTleMQ4sQunInvI2A56co61q1aCnGJA

Dave Mustaine seems very driven to release a new Megadeth album despite his throat cancer diagnoses.  We’ll see, I wouldn’t blame if it didn’t come out this year.

“The Batman” villains in 2021?

Article/interview with Alter Bridge regarding new album & European tour dates.

https://www.kerrang.com/the-news/mark-tremonti-alter-bridge-new-album-we-challenge-ourselves-to-not-repeat-ourselves/?fbclid=IwAR3C2A6_vFKie8BfQeUBatugq-P8Ke93M32ig64OrHstK3199PeOIZv75dk

Big Wreck announced tour dates.  A few in the Maritimes, & the rest throughout America.

WHAT???????  Facebook bans Led Zeppelin art work for the album “Houses of the Holy”.  I would think a band like “Cannibal Corps” would be the first target if they’re doing this?

https://loudwire.com/led-zeppelin-houses-holy-artwork-censored-facebook/

 

ASCOT ROYALS (revised)

I made a mistake last time I wrote about them.  They’re not done!  I found a single on iTunes just after the previous blog about them.  This is the group I saw opening for Big Wreck a few years ago on their “Grace Street” tour at the Casino in town.  I thought they were REALLY good.  A bit softer than Big Wreck, they fit together very well though.

 

Single released in 2018   EVIL I KNOW

I’ll correct my mistakes on here it just might take a while before I notice them.

 

The more you share this, the more readers I get.  No, I’m not profiting from this in any way.  I can’t tell who’s reading this but thank you! Word of mouth is the only way of promoting this.

Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-David Eric Grohl

“I feel good about the good things, & bad about the bad things”-David Eric Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris

“Be kind to one another”-Ellen Degeneres

Advertisements

WEEKLY EXERCISE TOTAL/THE ARROGANT WORMS

No such thing as a stupid question!  Feel free to ask me on Facebook or the website!

www.youtube.com links are there for a point of reference if you don’t know what I’m talking about.

Facebook subscription https://www.facebook.com/A-Million-Miles-Away-Blog-1597618270456002/

Email subscription www.amillionmilesawayblog.com

Do you have a question about stage 4 brain cancer?  Ask if you do!

5 day exercise total; 600 leg lifts, 450 crunches, 450 squats, 300 back flexes, 400 curls, 100 tricep lifts w/ weights,  yoga, & stretching.

Tuesdays & Thursdays are stretching, yoga, & weights.  In that order.  Both of those days, I do more sets on my left/weaker arm.

I fell asleep to “Counting Crows” the album “August & Everything After”, followed by “Trivium” the album “The Sin & the Sentence”

I exercised to “Travelling Wilburys” the only album they released S/T

LANGUAGE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

 

I may have very little muscle improvement that is visual, other than a drop in weight.  I am much stronger though.  This is an extension of my physiotherapy.  If they thought I needed to be there still, I would be.  There are some people who could be there for life.  There were people there before me who are likely still there.  I was in the Wascana Rehabilitation Center from 2009-Thursday, July 26th 2012.  Before that was Tuesday, Feb. 5th 2008 in the Pasqua Hospital.

It was a lot like being in a bunker for 4 ½ years.  Not a ton of contact with people, which was fair, they have their lives outside of my world.  When I was released from the WRC, it was pretty much “a whole new world” on the outside.  Even know we’ll go to an area of town & I’ll be asking Kim, “When did that building pop up here?”  Multiple times.

I exercise because I have to.  Over time it’s become normal for me & something I just get up & do.  I didn’t like it in the beginning & now it’s just something I do, & feel better after it.  Throughout the day I stick to fruits, vegetables, 2 eggs, chicken, turkey, or fish.  Supper is whatever Kim feels like having, which is usually quite healthy also.

As for the weights I’ve switched to, I use a 10 pound weight for curls & a 5 pound weight for my triceps & other exercises.  I think in the very near future I’ll use a 20 pound & a 10 pound weight?

 

We need “Rage Against the Machine” to come back now, more than ever!

I hear there are some American basketball fans that really don’t like that the Toronto Raptors were in the championship round of the NBA.  Why?  In the 90s there were American teams in the Canadian Football League.  Hockey is considered a Canadian sport yet the majority of the teams are American in the NHL.  The Toronto Blue Jays won the World Series in 1992 & 1993 & the Canadian flag was upside down for one of the games, so they dealt with being shamed by Americans.  Worst of all basketball was invented by a Canadian gym teacher, James Naismith.

Now that the Raptors have won the championship, I’m assuming they’ll receive more belly aching?  I still have no interest in watching the game since I don’t understand it or have the desire to learn about it.  Kim has made me watch 6 minutes of basketball over the course of the last 2 games.  I haven’t watched any basketball in the last 27 years of my life.  I’m just not a fan.  I know many people enjoy it though!  Congratulations to the Toronto Raptors!

Sum 41 released a 2nd video/song from their upcoming album in July.

 

I use preorders on iTunes, easier to wake up & find that you have a new album other than making a note with the date of the release, that you might not look at.

FANTASTIC way to celebrate your 13th birthday!!!!!!!!!!!!!!!!!

https://loudwire.com/metallica-perform-13-year-old-drummer-birthday/?fbclid=IwAR2oYgjubNgyf32R_e_Zm477RrNAV9XapmuK92B1XXWlzNbIyUtITRvA5kA

I’m a BIG fan of Alter Bridge, I do find this to be rather subjective.

https://www.ultimate-guitar.com/articles/features/best_bands_that_rose_to_fame_in_the_last_15_years_alter_bridge-91890?fbclid=IwAR2EUgiThzM5SnYtfBVUbzMKUPFgmpgobZ8iMYKQfnoXXL7ILHmzSRtZU3M

Also subjective.  I’ve liked all of the “In Flames” albums.  The new album is AWESOME!  Who has the right to judge any art though?  You could ask 100 people & get 100 different answers.  It’s not the judges on “American Idol”, “The Voice”, or “America’s Got Talent” or any other talent contest.

Over the last 7-10 years, In Flames fans have been complaining about them not being as heavy as their previous albums.  Everybody’s entitled to their own opinion.  They made some really good rock/metal albums during that time.  That’s my opinion, not anybody else’.

https://loudwire.com/2019-best-metal-albums-so-far/?fbclid=IwAR092m9Bp3jg4CWgrl2Ic_lkdDwj8_gK9somsertjD1Y-OYq4I-SJmtVbVE

Lamb of God added a song to Spotify from an album released in 2009.  That’s why I don’t use Spotify.  I don’t use music streaming sites at all.  This is my issue with Spotify only (other than it’s a streaming site).

 

THE ARROGANT WORMS (OLD & LIKELY NOT POLITICALLY CORRECT)

They’re what I would call a novelty act.  Every home Saskatchewan Roughrider game you will get up & stretch with “Work Safety Bob” between the 3rd & 4th quarter to “The Last Saskatchewan Pirate”.  Like I said, they’re more of a novelty/comedic group, but some of those songs will get stuck in your head, so beware!

 

1992   THE ARROGANT WORMS

 

The more you share this, the more readers I get.  No, I’m not profiting from this in any way.  I can’t tell who’s reading this but thank you!

Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris

“Be kind to one another”-Ellen Degeneres

MENTAL HEALTH (ALMOST)/ALTER BRIDGE ROCK OR METAL?

No such thing as a stupid question!  Feel free to ask me on Facebook or the website!

www.youtube.com links are there for a point of reference if you don’t know what I’m talking about.

Facebook subscription https://www.facebook.com/A-Million-Miles-Away-Blog-1597618270456002/

Email subscription www.amillionmilesawayblog.com

Do you have a question about stage 4 brain cancer?  Ask if you do!

I fell asleep to “Coheed and Cambria” the album “IV”

I exercised to “Big Sugar” the album “Heated”

 

Monday was supposed to be my first appointment with a psychiatrist.  I wrote down the date & time while on the phone, June 10th at 11:20 am.  Kim missed half a day off work for it (if she’s not at work, she doesn’t get paid).  We got up around 7:30 am.  Kim hit the shower, while I did ¼ of my exercises.  Dropped off Brewster at Kim’s sister’s place (he has anxiety issues in a bad way.  We’ve had a noise complaint once shortly after we moved here).

Drop off Brewster & head off to my appointment.  We go in up to the front desk.  Kim says “Appointment for Chris_______”.  The lady checks her computer and asks “Christopher?” “Yes” replies Kim.  “He doesn’t have an appointment here until this date with that doctor”. What a waste of Kim’s morning.  Either I screwed up the date (which we both think is highly unlikely) or they messed something up.  Either way it’s money from Kim’s paycheck we can’t get back & the future date is going to be a gong show of a day for us, already too much on the go.  If only I could drive?  Unfortunately my iPatch, slow reflexes, & legs that don’t fully work, prevent me from doing so.  I keep asking, & I get the same response “Nah, not this time” Hahahahaha!

Nobody said I should see a professional about my frustration or knee jerk reactions.  I started to notice that people around me were just waiting to see when the time bomb would go off.  Well after 2 explosions, 8 or 9 years apart.  That’s far too many for me.  So later on I’ll be seeing someone this month.

My cousin wanted to exercise with me on Monday.  I spent the rest of my day at my parents’ place.  So I counted out loud for us.  I think I broke here, even though she’s in her early 30s.  “OK, we’ll start with 150 crunches.”  We get to 50 & she needs to take a short rest.  I told her “If anything starts to hurt, just stop”.  I do 150 crunches with no break.  I’d do more but I need to be careful regarding my back.  We finished the crunches & moved on to leg lifts.  I do 200 in a half crunch with my legs down, then alternate between the 2 legs up & down. I do 100 at a time & take a break in between sets.  I think she kept up with me or we did 4 sets of 50?  Then she asks me “Are we done?”  I replied “Nope, 100 back flexes to go.  I rest after 50 for a bit & then do another 50”, she kept up with me.  She looks at me & says “You do this 3 days a week after 150 squats?”  “Yes I do.  Then Tuesdays & Thursdays are stretching, yoga, & weights for about an hour to an hour & a half.”  I’m guessing she thinks I’m a little insane.

In other news, our air conditioner is now working!  As of Thursday last week the plumber needed to order a valve from Texas to fix it, so it was going to take roughly 8 weeks to have it installed here.  They found one here!  They put it in on Monday, & “so far so good”.  The building manager said we should keep the portable air conditioner for a week in case our air conditioner breaks down.  When Kim & I got home Monday night it was like a meat locker in here +18 Celcius.  We went to bed about an hour later & it was at +20.  It got a bit warmer since we changed the thermostat to +22.

If all of this is true & you use iTunes, don’t expect a single to come along with a preorder date.  The members of “Tool” prefer fans to listen to the entire album.  That is the reason for previous releases not being sold on iTunes or streaming sites until now.

I read recently that streaming music sites are not what they used to be as far as popularity goes.  I have one thought as to why this is happening.  I think a streaming site would make the music from it very disposable?  I could be way off base here, but that’s my guess.  I was buying CDs still in 2012 when I finished my physiotherapy.  1 CD a month.  Then I started to use iTunes & I still do $10 for a complete album, SWEET!  Kim put me on a monthly allowance to iTunes of $50 a month.  Now that I know what I want to purchase, I’ve scaled it down to $20 a month.  Saving money & listening more intently to the album in question.

The beauty & downfall of Napster was that you owned the music & didn’t pay anything for it.  With a streaming music site you pay a monthly fee to borrow the music.  You don’t own it & it can be taken away by the site at any moment & that would be legal.

I’ve got 2 albums on preorder.  Sum 41 in late July & The Agonist in September.  Tool members are saying August 30th, I’ll believe Tool when I have it or an unlikely preorder.

Are you all sick of hearing “Let it go” yet?  I don’t if there will be another song your kids will sing for a long time, but “Frozen 2” is coming.

https://www.rollingstone.com/movies/movie-news/frozen-2-princess-elsa-must-save-arendelle-in-new-trailer-846743/?fbclid=IwAR0oZx-3LzztWrECrSvh0SJr2haSsWm9fPvWeJjdsvvZfD_5hDmMy6jkDXs

If any of it sounds like “post-OK Computer” I’m out.  I love “The Bends” & “OK Computer”, “Pablo Honey” was a decent first release.  After those 3 albums, Radiohead lost me.

https://www.rollingstone.com/music/music-news/radiohead-leaked-ok-computer-material-minidisc-hack-846664/?fbclid=IwAR2yxgc3NZxEI-RUtpgKq2V6a9hwUHt1qXD50DH-DjgET2CjkTpcsPEFYXQ

 

 

 

ALTER BRIDGE

I don’t know what category these guys fit into?  The singer, Myles Kennedy, has the best voice I have ever heard.  He sings & never really had the desire to learn how to do death metal vocals.  The other 3 members are from the original line-up of “Creed”, drummer, bassist, & lead guitar.  Myles Kennedy didn’t tell them he played guitar until he was caught playing his guitar in his room on the first tour.  Even the lead guitarist, Mark Tremonti, says that Myles is better than him on guitar technically.

Don’t let the “Creed” connection worry you.  It’s like comparing apples to oranges.  Two completely different bands.

 

ALTER BRIDGE

 

2004   ONE DAY REMAINS

 

2007   BLACKBIRD

 

2010   ABIII

 

2013   FORTRESS

 

2016   THE LAST HERO

 

There will be a new studio album release in September or a bit later, this year for sure!  I also have 4 live albums & 3 concert blu-rays.  1 of the blu-rays & a live album is with a symphony orchestra.  That was actually their most recent release.

 

The more you share this, the more readers I get.  No, I’m not profiting from this in any way.  I can’t tell who’s reading this but thank you! Word of mouth is the only way of promoting this.

Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-David Eric Grohl

“I feel good about the good things, & bad about the bad things”-David Eric Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris

“Be kind to one another”-Ellen Degeneres

MENTAL HEALTH (ALMOST)/ALTER BRIDGE ROCK OR METAL?

No such thing as a stupid question!  Feel free to ask me on Facebook or the website!

www.youtube.com links are there for a point of reference if you don’t know what I’m talking about.

Facebook subscription https://www.facebook.com/A-Million-Miles-Away-Blog-1597618270456002/

Email subscription www.amillionmilesawayblog.com

Do you have a question about stage 4 brain cancer?  Ask if you do!

I fell asleep to “Coheed and Cambria” the album “IV”

I exercised to “Big Sugar” the album “Heated”

 

Monday was supposed to be my first appointment with a psychiatrist.  I wrote down the date & time while on the phone, June 10th at 11:20 am.  Kim missed half a day off work for it (if she’s not at work, she doesn’t get paid).  We got up around 7:30 am.  Kim hit the shower, while I did ¼ of my exercises.  Dropped off Brewster at Kim’s sister’s place (he has anxiety issues in a bad way.  We’ve had a noise complaint once shortly after we moved here).

Drop off Brewster & head off to my appointment.  We go in up to the front desk.  Kim says “Appointment for Chris_______”.  The lady checks her computer and asks “Christopher?” “Yes” replies Kim.  “He doesn’t have an appointment here until this date with that doctor”. What a waste of Kim’s morning.  Either I screwed up the date (which we both think is highly unlikely) or they messed something up.  Either way it’s money from Kim’s paycheck we can’t get back & the future date is going to be a gong show of a day for us, already too much on the go.  If only I could drive?  Unfortunately my iPatch, slow reflexes, & legs that don’t fully work, prevent me from doing so.  I keep asking, & I get the same response “Nah, not this time” Hahahahaha!

Nobody said I should see a professional about my frustration or knee jerk reactions.  I started to notice that people around me were just waiting to see when the time bomb would go off.  Well after 2 explosions, 8 or 9 years apart.  That’s far too many for me.  So later on I’ll be seeing someone this month.

My cousin wanted to exercise with me on Monday.  I spent the rest of my day at my parents’ place.  So I counted out loud for us.  I think I broke here, even though she’s in her early 30s.  “OK, we’ll start with 150 crunches.”  We get to 50 & she needs to take a short rest.  I told her “If anything starts to hurt, just stop”.  I do 150 crunches with no break.  I’d do more but I need to be careful regarding my back.  We finished the crunches & moved on to leg lifts.  I do 200 in a half crunch with my legs down, then alternate between the 2 legs up & down. I do 100 at a time & take a break in between sets.  I think she kept up with me or we did 4 sets of 50?  Then she asks me “Are we done?”  I replied “Nope, 100 back flexes to go.  I rest after 50 for a bit & then do another 50”, she kept up with me.  She looks at me & says “You do this 3 days a week after 150 squats?”  “Yes I do.  Then Tuesdays & Thursdays are stretching, yoga, & weights for about an hour to an hour & a half.”  I’m guessing she thinks I’m a little insane.

In other news, our air conditioner is now working!  As of Thursday last week the plumber needed to order a valve from Texas to fix it, so it was going to take roughly 8 weeks to have it installed here.  They found one here!  They put it in on Monday, & “so far so good”.  The building manager said we should keep the portable air conditioner for a week in case our air conditioner breaks down.  When Kim & I got home Monday night it was like a meat locker in here +18 Celcius.  We went to bed about an hour later & it was at +20.  It got a bit warmer since we changed the thermostat to +22.

If all of this is true & you use iTunes, don’t expect a single to come along with a preorder date.  The members of “Tool” prefer fans to listen to the entire album.  That is the reason for previous releases not being sold on iTunes or streaming sites until now.

I read recently that streaming music sites are not what they used to be as far as popularity goes.  I have one thought as to why this is happening.  I think a streaming site would make the music from it very disposable?  I could be way off base here, but that’s my guess.  I was buying CDs still in 2012 when I finished my physiotherapy.  1 CD a month.  Then I started to use iTunes & I still do $10 for a complete album, SWEET!  Kim put me on a monthly allowance to iTunes of $50 a month.  Now that I know what I want to purchase, I’ve scaled it down to $20 a month.  Saving money & listening more intently to the album in question.

The beauty & downfall of Napster was that you owned the music & didn’t pay anything for it.  With a streaming music site you pay a monthly fee to borrow the music.  You don’t own it & it can be taken away by the site at any moment & that would be legal.

I’ve got 2 albums on preorder.  Sum 41 in late July & The Agonist in September.  Tool members are saying August 30th, I’ll believe Tool when I have it or an unlikely preorder.

Are you all sick of hearing “Let it go” yet?  I don’t if there will be another song your kids will sing for a long time, but “Frozen 2” is coming.

https://www.rollingstone.com/movies/movie-news/frozen-2-princess-elsa-must-save-arendelle-in-new-trailer-846743/?fbclid=IwAR0oZx-3LzztWrECrSvh0SJr2haSsWm9fPvWeJjdsvvZfD_5hDmMy6jkDXs

If any of it sounds like “post-OK Computer” I’m out.  I love “The Bends” & “OK Computer”, “Pablo Honey” was a decent first release.  After those 3 albums, Radiohead lost me.

https://www.rollingstone.com/music/music-news/radiohead-leaked-ok-computer-material-minidisc-hack-846664/?fbclid=IwAR2yxgc3NZxEI-RUtpgKq2V6a9hwUHt1qXD50DH-DjgET2CjkTpcsPEFYXQ

 

 

 

ALTER BRIDGE

I don’t know what category these guys fit into?  The singer, Myles Kennedy, has the best voice I have ever heard.  He sings & never really had the desire to learn how to do death metal vocals.  The other 3 members are from the original line-up of “Creed”, drummer, bassist, & lead guitar.  Myles Kennedy didn’t tell them he played guitar until he was caught playing his guitar in his room on the first tour.  Even the lead guitarist, Mark Tremonti, says that Myles is better than him on guitar technically.

Don’t let the “Creed” connection worry you.  It’s like comparing apples to oranges.  Two completely different bands.

 

ALTER BRIDGE

 

2004   ONE DAY REMAINS

 

2007   BLACKBIRD

 

2010   ABIII

 

2013   FORTRESS

 

2016   THE LAST HERO

 

There will be a new studio album release in September or a bit later, this year for sure!  I also have 4 live albums & 3 concert blu-rays.  1 of the blu-rays & a live album is with a symphony orchestra.  That was actually their most recent release.

 

The more you share this, the more readers I get.  No, I’m not profiting from this in any way.  I can’t tell who’s reading this but thank you! Word of mouth is the only way of promoting this.

Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-David Eric Grohl

“I feel good about the good things, & bad about the bad things”-David Eric Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris

“Be kind to one another”-Ellen Degeneres

WEEKLY EXERCISE TOTAL/ANDY McKEE

No such thing as a stupid question!  Feel free to ask me on Facebook or the website!

www.youtube.com links are there for a point of reference if you don’t know what I’m talking about.

Facebook subscription https://www.facebook.com/A-Million-Miles-Away-Blog-1597618270456002/

Email subscription www.amillionmilesawayblog.com

Do you have a question about stage 4 brain cancer?  Ask if you do!

4 day exercise total; 400 leg lifts, 300 crunches, 300 squats, 200 back flexes, curls, yoga, & stretching.

I fell asleep to “Wide Mouth Mason” the album “Where I Started”

I exercised to “Paramore” the album “After Laughter”

 

What do I do after my exercises?  I keep myself busy.  I exercise from 1 hour or 1 & ½ hours.  Eat my breakfast, shower.  Do whatever needs to be done here, have lunch, check my email & other stuff.  Then hit the couch around 2:00 pm to watch some TV.  I do that, but I always feel like I’m “Chasing Yesterday”.  It’s a Noel Gallagher’s High Flying Birds album title.

Now that I have dumbbells, I keep them by my feet & randomly pick them up to do more curls with my left/weaker arm which still shakes uncontrollably.  I don’t even use heavy weights.  Only 10 pound weights for curls, I do 100 on my left arm & 80 with my right arm.  There is a visual difference between the 2 arms.

I also work on my tricep muscles with a 5 pound weight.  The exercise with your elbow pointing up & the weight behind your head with one arm.  Then during the day I’ll pick up a weight & do some exercise on my left arm while watching some TV.

Working with the weights seems to be a better workout than the pushups & tricep lifts I used to do.  Different muscles though.  At least my uncontrollable left arm seems to be stronger after 2 days of weights.  The yoga & stretching help quite a bit too.  I’m glad I brought the yoga back into the routine!

Yes we went back to the “Toyota” dealership Thursday after Kim finished work.  She got a 5 year lease on a new Toyota RAV 4.  It should be here in a month.  I felt & still feel sick to my stomach the further we drove away from the dealership.  “YAY let’s make car payments for the rest of our lives & never own a car!”  Might as well move into an apartment.  All I can hear in my head is “We can’t afford that” on repeat.  Happy wife = tightly wound ball of stress husband.  5 year lease & we should buy it at that time.

She deals with the money, while I worry about EVERYTHING!!!!!!!!!!!!!!!!!!  I’m still ready to throw up violently.  She says this way is better for us.  I said “OK, if you say so?”

Toyota’s “….got me firmly by the short & curlies…..”

Kim is much more responsible with money than I am.  If she can make it work, & she can, I shouldn’t stress out as much as I do.

Please don’t ask?  I can’t tell you how much the payments are other than, more than our 2014 fully loaded Hyundai Santa Fe.  We need a new vehicle why?  Our Santa Fe is still under 38,000 km.

 

 

Slash confirms new Guns n’ Roses music on the way

https://loudwire.com/slash-new-guns-n-roses-music-absolutely-happening/?fbclid=IwAR2Rww2cugLpVf_12TzFpTy0EN9R1NMd2HMeOEQ6JarRTdk09rD-BzHwsCg

25th Anniversary of “Throwing Copper” by Live.  Unheard song from that recording process.

https://loudwire.com/live-hold-me-up-throwing-copper-outtake/?fbclid=IwAR0RscPO_yVUeAVdypLnLoJujzzfv6I34-u2OrNS8DynFF7xfScCkhUMJag

Moby cancels tour.

https://www.rollingstone.com/music/music-news/moby-cancels-uk-book-tour-natalie-portman-841775/?fbclid=IwAR31hDKoXNRIs0gQo3bCws5HnUtvC1W27m89WCoxsXGHOdgkrCF8Dh7hhec

I watched a little CNN on Wednesday.  Nancy Pelosi wants to wait until she can put together an iron clad case.  She should jump right in after hearing Robert Mueller’s statement earlier this week.

https://www.rollingstone.com/politics/politics-news/democratic-candidates-impeachment-mueller-statement-841690/?fbclid=IwAR26mJVLMa31ls4SMgKDfHqyd9CXWP7kZbUGRxkUAeOXQVBPApDGLtaYvFE

How will “Lamb of God” have the time to record a new album if they just finished playing on Slayer’s farewell tour & now playing a festival in Copenhagen?  Still so many releases to come, Megadeth, Lamb of God, Anthrax, Highly Suspect, Pearl Jam & 4 albums that I know are recorded from other groups but not released yet.  I hope the anniversary albums don’t count as a new release?  The one album I do have on preorder, & I’ve had it on preorder since March, is a new Sum 41 set for release July 19th.  Their last 2 albums are impressive, very good hard rock albums!

I’ve known this for a while.  Alter Bridge are having a listening party at the end of September for their new album.

https://www.ultimate-guitar.com/news/upcoming_releases/alter_bridge_is_mixing_the_new_album_as_we_speak.html?fbclid=IwAR0Bsx3VLmpxrjWZ39Wa3HYiZdg7_fhuMtjSMk-y9fQ3t4IaZqc83n1keTk

I LOVE the fact that more bands are not allowing cell phones into their concerts!  I wonder what a concert in the 1980s was like?  Probably fun & relaxing….wait….that’s the same all of the time for me!

https://www.rollingstone.com/music/music-news/judas-priest-rob-halford-kick-cell-phone-842433/?fbclid=IwAR0Zoqzcq5lPo1JQGzM8KswFfynxgHeuqKOeHfl5jIlVuof1nqr5kI56p2s

 

ANDY McKEE

I can’t tell you much about him.  I never bothered to look into his information.  He’s American, plays acoustic guitar by finger picking through the majority if not all of his songs.  I don’t believe there’s any singing involved.  I have one album of his & it’s all instrumental.  He has 4 albums, 2 EPs, a few singles, & a collaboration with 2 or 3 others on a full album, so says iTunes.

 

2009   DREAMCATCHER

 

The more you share this, the more readers I get.  No, I’m not profiting from this in any way.  I can’t tell who’s reading this but thank you!

Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris

“Be kind to one another”-Ellen Degeneres

WEEKLY EXERCISE TOTAL/THE DAMNED THINGS

No such thing as a stupid question!  Feel free to ask me on Facebook or the website!

www.youtube.com links are there for a point of reference if you don’t know what I’m talking about.

Facebook subscription https://www.facebook.com/A-Million-Miles-Away-Blog-1597618270456002/

Email subscription www.amillionmilesawayblog.com

Do you have a question about stage 4 brain cancer?  Ask if you do!

4 day exercise total; 000 pushups, 200 leg lifts, 300 crunches, 0 tricep lifts, 300  squats, 200 back flexes.  Yoga & stretching for just over an hour on Tuesday & Thursday.  No arm stuff this week, those muscles are incredibly sore.

I fell asleep to “Pink” the album “Hurts 2B Human”

I exercised to “Metallica” the album “Master of Puppets”

 

Please know that I wasn’t an angry monster this entire time?  I bawled a lot while in the WRC, my frustration & anger got to the point where I’d send any random person that didn’t agree with me a nasty email or private message.  The frustration, anger, & stress took over again in late April.  As for now I’m feeling better by just admitting publically that it’s all on me.  I can’t wait to see a professional & start dealing with my issues, & having so many people not tip-toe around me in case I blow up.  I was never that person before & I REALLY don’t want to be that person again, EVER!

I may exercise quite a bit, so the physical side of cancer can easily be worked on.  The mental side I’ll have to have assistance with.

I had a routine Cancer Clinic appointment late Wednesday morning.  Different Doctor that has never seen me before.  My doctor is away until this summer.  No cancer & nobody called me fat!

The doctor asked what I did for exercise since it came up.  I told him part of my workout schedule & he just stopped me & said “Well now I feel bad”.  I told him it wasn’t that big of a deal, I don’t have a job, therefor I have all the time in the world to exercise.

He went on to say that many people who get cancer often wonder “Why me”?  I did that for quite a while until I realized & wrote this before, “Why not me”?  I’d rather be on the inside of the story than on the outside looking in & wondering/worrying if things will workout?

 

22 years ago on May 20th 1997, Foo Fighters released “The Colour & the Shape”.  The next, 3rd, album “There is Nothing Left to Lose” inspired me to pick up a guitar & teach myself how to play it.

https://loudwire.com/foo-fighters-the-colour-and-the-shape-anniversary/?fbclid=IwAR0zS1Ibfx3BMN8fuWD-k1V6kZ6Npg9ZHNWNL9mArHTmdhE8uagit05dLSg

What will be coming out this year & is already recorded!  Alter Bridge, Big Wreck, Chevelle, Sum 41, & Tool, so they say.  Here are the tracks these bands have released from their new albums.

Why is Hollywood continuing to feed us reboots?  It wasn’t a musical before for a reason!

https://ew.com/theater/2019/05/17/back-to-the-future-musical-2020-premiere-date/?fbclid=IwAR3nwwbRkIEb2gbLTDgp4w3YEoyQZ4-IoMhXsddh_7hoHKK2dHSTprNkOKg

We don’t have enough time for me to describe my feelings towards Spotify.

https://smartmusicbusiness.com/order-form-28185599?fbclid=IwAR0GdUhRRn_ncA7S9C1p7x87ISz1TsvSMwWuiGHM0BJ2VDcDlC8Wya1VSo4

23 years ago Tuesday, May 21st.  Soundgarden released the album “Down on the Upside”

What does a heckler get out of messing with a person that has a microphone?  Nothing!  Only that now EVERYONE knows who the heckler is!

The best of “Lamb of God”?  I already have all of their albums?

https://music.amazon.com/playlists/B07HXQS7YY?ref=dm_sh_d735-c32a-141a-de91-8b77e&fbclid=IwAR0eK_IW3JGrKaBnC8tIWTUmZEBn_TV5OpH6GuGM6myEhztVm1n-4ChplQg

Long article/interview with Ozzy Osbourne

https://www.kerrang.com/features/ozzy-osbourne-its-like-a-heavyweight-fight-every-night-for-me-i-want-to-go-out-and-knock-the-crowd-out/?utm_campaign=loudwire&utm_medium=social&utm_source=facebook&influencer=true&fbclid=IwAR38URyu1zPhkZJbuPDeIvTPzGqu888MsDOcYFv3C9uYjqRca9TYOFYZ6g4

 

THE DAMNED THINGS

This group is more of a side project for the 5 musicians that are already in different bands.  Guitarist Scott Ian from “Anthrax”, the 2 lesser known members of “Fall Out Boy”, the 2nd guitarist & drummer.  A singer & bassist that don’t ring a bell for me.  They released their 2nd album at the end of April.  WOW sophomore slump.  The first album was great, nothing like the 2nd album at all.  I don’t like calling out a band on a bad album.  I preordered it so that’s on me.  Neither of their albums are really metal, they’re more of a hard rock vibe to them.  I’ll give 2 songs from each album.  Maybe the 2nd album will grow on me?

 

2010   IRONICLAST

 

2019   HIGH CRIMES

 

The more you share this, the more readers I get.  No, I’m not profiting from this in any way.  I can’t tell who’s reading this but thank you!

Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris

“Be kind to one another”-Ellen Degeneres

WEEKLY EXERCISE TOTAL/MENTAL HEALTH/THE AGONIST

No such thing as a stupid question!  Feel free to ask me on Facebook or the website!

www.youtube.com links are there for a point of reference if you don’t know what I’m talking about.

Facebook subscription https://www.facebook.com/A-Million-Miles-Away-Blog-1597618270456002/

Email subscription www.amillionmilesawayblog.com

Do you have a question about stage 4 brain cancer?  Ask if you do!

5 day exercise total; 200 pushups, 600 leg lifts, 450 crunches, 150 tricep lifts, 450  squats, 300 back flexes.  Yoga & stretching for just over an hour on Thursday.  Today, YAY no water pressure.  Kim walked out the door for work & the water pressure died within 10 minutes.

I fell asleep to “Big Wreck” the 20th anniversary of “In Loving Memory of…”

I exercised to “Foo Fighters” the album “The Colour & the Shape”

NO POST UNTIL MONDAY.  LONG WEEKEND, SEE YOU THEN!

 

When I do my exercises I always try to at least hit my goals, if not exceed them.  By the time Thursday rolls around, I’m very tired.  My muscles on top of my shoulders are sorer this week than last week.  I’m not doing arms next week, 2 days of stretching & yoga next week.  I felt fine, started with my tricep lifts on Tuesday & almost cried in pain, I finished doing 150 of them, then my 200 pushups.  Pushups were fine.  Maybe yoga, stretching, & 200 pushups next week?  I am SO ready for the weekend.  My shoulders are killing me!  I took a muscle relaxant in hope of getting rid of this pain.  I have to make sure I can take certain medications with my regular pills.

All of these pills make me feel old.  I’m going to see a psychiatrist for my depression, not a psychologist.  A psychiatrist will chat briefly & prescribe medication.  I don’t think more pills are what I need.  As much as I don’t like talking about my mood or emotions, that’s probably what I need.  The first thing I’ll tell the doctor is that I would like to not have more pills.  The pills don’t seem to be helping much, if at all.

 

There’s supposed to be a TON of new albums out this year, yet only 7, 4 albums I had no clue about, have been released & I know of 3 that are in the mixing process.  Where is the new “Chevelle”, “Lamb of God”, “Anthrax”, or “Megadeth”?  “Tool”, “Big Wreck”, & “Alter Bridge” are done recording & now mixing.  I’ve got 2 standalone singles from “Big Wreck”.  I hope there is a bit of time between the releases.  I like to give each album a concentrated listen or usually 5 good listens to it before saying anything about it.  I had no clue about “Pink”, “The Damned Things”, “Sum 41” or “Devin Townsend” so those were pleasant surprises!  “Sum 41” won’t be released until mid-July.  Right now “Pink” & “In Flames” are my favourite releases of the year so far.

The 3 in mixing at the moment are the 3 albums I’m really anxious to hear, “Tool”, “Big Wreck”, & “Alter Bridge”.

I know all of this exercise is beneficial.  Right now I’ve got a “…beefy arm & a wing-a-ling….” Beefy on the right arm & wing-a-ling for my left arm.

I use my right arm mostly, my left arm shakes quite a bit.  If I go to fill my water bottle & get a glass of juice.  The water bottle has a lid so I carry that with my left hand, the shaky one.  The glass of juice will be in my right hand.

Did everyone catch the series finale of “The Big Bang Theory”?

 

THE AGONIST

A metal group from the province of Québec, Canada.  I own all of their 5 albums.  I bought their first album on CD when it was released in 2007.  They’re fronted by a female, in 2007 & now.  I think the original singer was replaced for the 4th & 5th album, I know she was replaced but I’m not sure when?  Both were capable of doing death metal vocals & singing.

I saw them on Much Music on the show “Loud” that I recorded since it was on at 3:00 am or some ridiculous time.  They’ve released 5 albums in total, the first 3 are no longer available on iTunes?

 

2007   ONLY ONCE IMAGINED

 

2009   LULLABIES OF THE DORMANT MIND

 

2012   PRISONERS

 

2015   EYES OF PROVIDENCE

 

2016   FIVE

 

The more you share this, the more readers I get.  No, I’m not profiting from this in any way.  I can’t tell who’s reading this but thank you!

Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris

“Be kind to one another”-Ellen Degeneres