WEEKLY EXERCISE TOTAL

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I fell asleep to “In Flames” the album “Siren Charms”

I exercised to “Odds” the album “Bedbugs”

Below is my favourite song from this album

100 leg lifts, 100 crunches, 40 pushups, & 20 back flexes/day.  400 leg lifts, 400 crunches, 160 pushups, & 80 back flexes over the course of 4 days

I figured Kim’s got Friday booked off, then I’ll take a day off too.  I started back doing my exercises & found out my cold wasn’t gone yet.  I did the maximum repetitions for 4/6 exercises.  I guess that’s what I’ll do this week?  I’m pretty much making my own rules as I go, I guess?  Monday-Thursday this week.  It’s summer time & there are many people coming & going this year.  Honestly we have no plans set in stone for the rest of the summer or fall, other than Saskatchewan Roughrider home games that I go to with my parents.

Timothy Wong was here over the weekend, nice to see him & his daughter briefly at the football game, his son Nicholas was guarding the seats.

We’d like to spend some time at my family cabin, don’t know when that’ll be though?  Other than that, I’m not sure what we’ll be up to this summer?

 

THAT’S ALL I HAVE FOR AN UPDATE & CANCER NEWS.  TONS OF POPCULTURE STUFF BELOW IF YOU LIKE.  REMEMBER JUST IF YOU’RE INTERESTED.

 

Sorry, some Toronto Blue Jay talk for a bit.  All of the MLB stops as of this Monday for the All-Star break.  The trade deadline is 12:00 noon eastern time.  The Blue Jays are in last place in their division of 5 teams at 41W-47L.  Each team plays 162 games a year, so there is lots of baseball to go!  This is when the trade rumours start.  What do I want the Jays to do?  Trade a lot of the team, or stay the course, either way.  Please stop lying to fans who don’t know any better aka all of the fans that jumped on the bandwagon in 2015.

Doesn’t matter to me if you’re a bandwagon jumper or not.  Compare the Blue Jays today to the Blue Jays of 2015.  Pretty much the same team other than Left Field & First Base/DH.  So the 2015 team didn’t win a World Series & now you basically have the same players, just 2 years older.  You’ve got a messy platoon in LF & 1B/DH is putting up better numbers than Encarnacion did in 2015.  1B Justin Smoak has 23 Home Runs, 56 Runs Batted In, & a batting average of .294.  IMPRESSIVE to say the least.  At the designated hitters spot is Kendrys Morales who’s stats are 16HR, 48RBI, & an average of .252.  The player the Jays lost in the off season has very similar numbers compared to those of Kendrys Morales.

In my eyes the 2 new front office guys who came in during the off season of 2015-2016 should stop giving fans a false sense of the team being OK.  When they first came to Toronto, they said they wanted/needed to get younger & more left handed players.  OK, sooooooooooooooo………………………where did they pencil that into their schedule?  They currently have the oldest average age of players on their roster!

 

The Philosopher Kings were supposed to tour across Canada last year, they cancelled the tour saying they were going to record instead.  What was released last week?  A 4 song EP of songs from the first 3 albums.  REALLY???  I’d rather see them live than have a 4 song EP of stuff I own.

 

Josh Homme, singer of Queens of the Stone Age, video interview on the album “Villains” to be released August 25th

 

My wardrobe is mostly made up of T-Shirts I’ve bought at concerts or bands that I listen to but don’t have the cash to fly to Europe & see live.  You can take this article either way.  Personally, I don’t really care, on the flip side of that, I will ask you what your favourite album or song is from the band that is represented on your shirt.

http://loudwire.com/opinion-stop-making-metal-a-fashion-statement/

 

Hahahaha!  The Beastie Boys meet Sesame Street!  Hahahahahaha!

 

REALLY?  Get over it!!!!!!!!!!!!!!!!  That album came out in 1997.  He’s holding on to a grudge from 20 years ago if this is real.  It becomes more difficult to get over the longer you hold on to it, let it go!

http://www.spin.com/2017/07/foo-fighters-former-drummer-mad-dave-grohl-the-colour-and-the-shape/

 

Stranger Things season 2 on Netflix October 27th

http://www.rollingstone.com/tv/news/stranger-things-season-two-release-date-announced-w491701

 

So Stone Sour debuted on the Billboard 200 at 8, while Nickelback debuted at 5.  I guess their argument worked for both of them.

http://loudwire.com/stone-sours-hydrograd-disc-debuts-at-no-8-on-billboard-200-album-chart/

Kim was out Tuesday night, I watched “Suicide Squad” the extended cut.  I guess I’m the odd one out?  “Wonder Woman” was good other than it was set in a historical event, that was what irked me about it!  “Batman vs. Superman” I liked, “Man of Steel” was……………….meh OK.  “Wonder Woman” was good but it bothered me that it was during a historical event.

 

The “In Flames” album I fell asleep to, is the album where 75% of their fan base started complaining that they weren’t heavy enough to be considered a metal band.  OK, what are they then.  That album would NOT be played on the Regina rock station.  I like that & many more of their albums.  Maybe people don’t see it as metal, & that’s fine with me.  It doesn’t HAVE to be metal in order to be good.

 

Nickelback fan?  Meet other Nickelback fans!

http://loudwire.com/nickelback-fans-why-they-love-the-band/

 

Why was Kim Kardashian wearing a “Morbid Angel” shirt?  It was either comfortable or she must be a fan?

http://loudwire.com/kim-kardashian-morbid-angel-sweater/

It’s a band shirt, “Morbid Angle” just got some promotion that probably is being sent outside of their demographic.

 

I’ve been listening to a lot of Canadian rock lately, as well as the newer albums I’ve purchased.  Mostly “Royal Blood” & “The Matthew Good Band”

 

Would I go to my 20th high school reunion?  Nah, I was there, I know what went on, I’m good.

 

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Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris

“Be kind to one another”-Ellen Degeneres

WEEKEND UPDATE

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Kim’s back has been really sore this weekend, even sore a bit at work on Friday.  We stayed home all weekend.  Kim’s been using my walker when she needs to get up.  She’s spent most of the weekend on the couch.  She tries so hard to be Super-girl.  I keep telling her to relax & that I’ll get whatever she needs.  It’s a change of pace for both of us.  A change as to who’s taking care of who.  I’ve done more this weekend so Kim can rest her back.  She’s still in quite a bit of pain.   Now that I’ve figured out how to do more, I intended to keep it up.

We had plans today, Kim just can’t do it though.  Her back is just too sore.

She slept on the couch last night, she was in too much pain to make it to the bedroom.  Today she’s laying on the laminate flooring.  I’ll be watching the 162nd/final game of the regular season for MLB today between the Toronto Blue Jays vs. The Boston Red Sox.

 

*Correction

The Toronto Blue Jays in the month of April won 11 games & lost 15 games.  If that record was reversed to 15W-11L these last 3 games of the regular season in Boston wouldn’t be so crucial.  Every broadcaster talks about “meaningful games” in September.  The games in April mean nothing now?  Give me a break?!?

 

Who knew actress Margot Robbie, Harley Quinn from Suicide Squad, had a metal phase?

http://loudwire.com/margot-robbie-metal-fandom-slipknot-concert-story-the-tonight-show/

 

24 years ago Friday, Alice in Chains released the album “Dirt”

http://loudwire.com/alice-in-chains-dirt-anniversary/

 

Audio interview with Maynard James Keenan, singer of “Tool”, “A Perfect Circle”, & “Puscifer”.

http://www.metalinjection.net/podcasts/squaredcirclepit/squared-circle-pit-12-maynard-james-keenan-of-puscifer-tool

 

Shh!  Don’t tell “Steel Panther” it’s not the 1980s anymore.

http://loudwire.com/steel-panther-lower-the-bar-album-shes-tight-music-video-nsfw/

NOT SAFE FOR WORK!!!!!!!!!!!!!!!  NSFW!!!!!!!!!!!!!!

 

They got heat for this?

 

Former Daily Show correspondent, Samantha Bee, on Stephen Colbert show.

http://www.rollingstone.com/tv/news/samantha-bee-on-election-i-want-it-to-be-over-so-badly-w442956

 

20 years ago, Saturday, “Tool” released the album “AEnima”

http://loudwire.com/tool-aenima-anniversary/

 

10 best sketches from season 41 of SNL.  Sketches inside the link.

http://www.rollingstone.com/music/lists/10-best-saturday-night-live-sketches-from-season-41-20160524

This is obviously not in there.

 

All-star tribute to “The Beatles” album “Revolver”

http://www.rollingstone.com/music/news/howard-stern-details-all-star-tribute-to-beatles-revolver-w442971

 

“Pantera” singer Phil Anselmo, has tarnished the name of “Pantera” according to drummer Vinnie Paul.  If you ask me, they’re all a bit wacky but I love their music!

http://loudwire.com/vinnie-paul-philip-anselmo-done-lot-of-things-tarnish-image-pantera/

LANGUAGE IN THE FIRST VIDEO

 

Margot Robbie was the host on SNL.

http://www.rollingstone.com/music/news/see-the-weeknd-light-up-snl-with-starboy-false-alarm-w442981

 

 

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Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris    “Be kind to one another”-Ellen Degeneres

RATING & REVIEWS ARE ODD

I fell asleep to “The Police” greatest hits album followed by “Stitched Up Heart” the album “Never Alone”

I exercised to “Corrosion of Conformity” the album “Blind”

I did my squats in silence & had to rest to catch my breath.

 

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Weird/early baseball game today?

 

I was looking at “Suicide Squad” to purchase.  I’ve heard nothing but bad things about the movie.  I look on iTunes & it’s rated terribly, Amazon reviews are very positive 4/5 stars.  Batman vs. Superman was rated terribly also, after seeing it in the theater, I bought it ASAP on iTunes & I’ve likely watched the “Ultimate Edition” 6 or 7 times.  Remember, I had 2 weeks without a computer.  I watched movies & read a lot.

I guess I do reviews in a way, “Check it out” or “Stay away” from this thing.  I guess that’s my take on whatever the subject is.  So I encourage you to check out whatever you like either on this blog or from a friend.  I’m not always right about what you may or may not like.  Batman vs. Superman is hands down the best comic book movie I’ve seen.  That includes “300” & “300 Rise of an Empire” or at least as good, but that’s just my take on it.

 

Oh, happy day!  Yesterday immediately after I posted the blog, I checked iTunes.  Highly Suspect finally had the preorder for their new (2nd) album, “The Boy Who Died Wolf”  LANGUAGE!!!!!!!!!!!!!!!!

 

In Flames shared it….

 

Heard some of the outro music from the new Big Wreck album on Facebook.  Sounding REALLY good, looking forward to it.  Nice follow up to this album………….

 

Rule 1.  NEVER let a musician or musicians loose in a record or CD store!

Rule 2.  See rule number 1.

http://teamrock.com/feature/2016-09-01/we-let-opeth-loose-in-a-record-store-and-here-s-what-happened

 

I tend to preorder most albums on iTunes.  I like this new Metallica song, but there is NO possibility of me preordering this.  Instrumental only.

http://loudwire.com/listen-metallica-hardwired-played-guitar-styles-pantera-megadeth-slayer-anthrax/

 

The movie “Aliens” is considered a Masterpiece?

I was 4 years old when this was released.  I’ve heard nothing but praise for this franchise.  I haven’t seen it & I really don’t care to.

 

This lawsuit could get ugly me thinks!

http://www.rollingstone.com/music/news/beatles-companies-sued-over-shea-stadium-concert-footage-w439681

 

Liquor laws changing in Saskatchewan

http://www.cbc.ca/beta/news/canada/saskatchewan/producers-cheers-new-rules-saskatchewan-wine-spirits-distilleries-1.3760378

 

Only problem for me is red wine.  I have yet to find a red wine I like.

http://www.simplemost.com/move-sangria-red-wine-mixed-cola-new-hot-cocktail/?utm_content=inf_16_3489_2&utm_source=facebook&utm_medium=partner&utm_campaign=wildhair&tse_id=INF_12f17df076c511e6b4a837a70f1f52b1

 

At some point in the early ‘90s I figured that my favourite rap songs were the same music as my parents’ rock music.  I didn’t know what sampling was but I knew a few songs were really similar.

 

What Adam Driver/Kylo Ren has to say about “Star Wars : Episode VIII”

http://www.nme.com/filmandtv/news/-star-wars-actor-adam-driver-compares-next-movie-t/417253?utm_campaign=nme-14th-september-14-09-2016&utm_medium=email&utm_source=newsletter

 

Another shooting at a Walmart in Brooklyn.  I have nothing to say other than wait a week, the odds are easily saying there will be a few more before the year is done.

http://www.fox9.com/news/205219458-story

 

New music video from Finger Eleven!

 

Video interview with Mark Tremonti from the Download festival.

http://www.guitaremag.com/article/mark-tremonti-au-dowload-festival/

 

New video from “The Agonist”…

Thank you Quebec for this metal group!

 

Looks as though “Battles” by In Flames is coming out for preorder on Monday, September 19th.

In Flames, Trivium, & Lamb of God are my favourite metal bands.  Along with 5 or 6 local metal acts!

 

Article with Stevie Nicks on “Fleetwood Mac’s” success & touring

http://www.rollingstone.com/music/features/stevie-nicks-on-secret-to-fleetwood-macs-longevity-w438642

 

Article regarding Donald Trump

http://www.rollingstone.com/politics/features/in-trumps-america-only-women-take-care-of-babies-w439911

 

Opeth studio report…

 

New “KONGOS” video

 

What does “Tool” bassist, Justin Chancellor, have to say about the future album?

http://loudwire.com/justin-chancellor-new-tool-album-going-to-be-awesome-talks-side-project/

 

 

PLEASE SHARE THIS WITH OTHERS?

 

Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris

“Be kind to one another”-Ellen Degeneres

BUSY DAY, THIS WILL BE VERY BRIEF

I fell asleep to “Nothing but Thieves” the self-titled debut album.  This is a FANTASTIC album!  You can hear a Jeff Buckley & Radiohead influence in it.

 

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No time for much exercise, stuff I need to do around the house.

 

Jonny Depp is doing what now?

http://www.rollingstone.com/music/news/johnny-depp-to-play-notorious-big-investigator-in-film-w438535

 

I guess Clint Eastwood has a movie coming out.  Here’s Consequence of Sound’s review

 

Lamb of God shared it…..

 

There’s a TON of movies I haven’t seen that I just plan to buy on blu-ray

Matt Heafy of “Trivium” plays Wikipedia fact or fiction

 

Why is this new Daft Punk helmet such a big story?

http://www.be-street.com/this-custom-diy-daft-punk-helmet-just-might-be-better-than-the-original/

 

So Tim Tebow, former NFL quarterback, has been signed by the Atlanta Braves baseball organization.  Video inside the link.

http://www.espn.com/mlb/story/_/id/17472058/atlanta-braves-confirm-interest-former-qb-tim-tebow

 

Helmet announce tour & new album!!

http://loudwire.com/helmet-dead-to-the-world-album-fall-2016-tour-dates/

 

Stephen Colbert on the iPhone 7!

http://www.rollingstone.com/tv/news/watch-colbert-literally-break-down-new-iphone-7-w438593

 

Former Rage Against The Machine singer, Zach De La Rocha, unleashes new song.  LANGUAGE!!!!

http://www.rollingstone.com/music/news/hear-zack-de-la-rochas-bruising-digging-for-windows-w438589

 

Another new Alter Bridge song.

 

From what I can tell it looks like In Flames is releasing a new studio album as well as a live album & DVD?  They did just release 2 singles

 

PLEASE SHARE THIS WITH OTHERS?

 

Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Bye,

“Be kind to one another”-Ellen Degeneres

WHO IS ALEX JONES?

I fell asleep to “Our Lady Peace” the album “Naveed”, then “A Perfect Circle” the album “Mer de Noms” & after a pee at 3:30 am “Queen” their “Greatest Hits”.

I emptied the dishwasher to “ I Mother Earth” the album “The Quicksilver Meat Dream”

I exercised to “I Mother Earth” the album “Scenery & Fish”

I exercised before I emptied the dishwasher. I also got through my entire workout today. I’m still quite tired though. I didn’t sleep all that well last night. Kim falls asleep in seconds, I’ll be awake for 30 minutes to an hour. “With or without…” music playing.

This is for anyone & everyone who might find this interesting! Please help me out if you don’t mind? I’ve been sharing this publically on my page, I don’t think it’s helping? Please do what you can to spread the word?

Tomorrow there’s a chance I wont have time for a blog post! Baseball is early tomorrow!!!!

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So who is Alex Jones? I only know him as a loud mouth gun supporter. Yes, Piers Morgan went too far with his anti-gun position on CNN. He didn’t call Alex Jones a “very stupid person”, he called someone else that. For me, that’s crossing the line. Calling someone “stupid” on TV is just wrong, it wont solve anything & nobody should feel good after that.

I’m Canadian, I have no clue who Alex Jones is other than a loud mouth who rarely, if ever, listen’s to anybody else’ opinion. I could google him, but I really don’t care to do so.

Kim hates when I watch this stuff, because I’m quite passionate about this stuff when I see it!

I’m not against the Olympics, I just don’t care to watch most of the events. I’ve seen a person dive. Was it good? I don’t know, they hit the water? I’ve watched swimming & volleyball before, I don’t really need to see it again? I’ve seen a 100 meter, 200 meter & a relay before, I’m good. The events at the Olympics seem very similar to the events I’ve seen at previous Olympics. We had it on here briefly last night, diving was on. I watched for a bit, & couldn’t really tell if it was good dive or a bad dive? They hit the water in the pool 10! 5? What was wrong with that dive? That person landed in the water too? I’m lost, I guess I need to be learned?

Donald J. Trump lays out his foreign policy

http://www.rollingstone.com/politics/news/donald-trump-lays-out-foreign-policy-plan-keep-the-oil-w434544

I guess the “Suicide Squad” soundtrack is good but I’ve only heard bad things about the movie?

http://www.rollingstone.com/music/news/on-the-charts-suicide-squad-takes-siege-of-number-one-w434637 I plan to just buy it. It’s part of the DC comic book series.

AWESOME! I enjoyed “Prophets of Rage’s” original tune. Should be a decent album?

http://loudwire.com/prophets-of-rage-the-partys-over-ep/

Subway performer covers “The Pot” by Tool!

http://loudwire.com/amazing-cover-tool-the-pot-nyc-subway-performer-ryan-albert/

Tom DeLonge, former guitarist of Blink 182, in documentary. LANGUAGE!!!!

http://www.rollingstone.com/music/premieres/watch-tom-delonge-discuss-true-meaning-of-punk-in-doc-clip-w434215

Metallica talk about awkward first encounter

http://www.rollingstone.com/music/news/see-metallica-talk-awkward-first-encounter-in-early-years-w434642

Slayer has quite a bit of material but you wont hear it for a while

http://loudwire.com/kerry-king-despite-lots-material-slayer-likely-wont-record-album-before-2018/

It’s rated R. If you think you wont like it, don’t watch it! It’s called “Sausage Party” that right there sort of tells you what it’s about!

http://www.nme.com/blogs/nme-blogs/an-american-parents-website-has-described-every-filthy-thing-in-sausage-party-and-its-terrifying?utm_campaign=nme-daily-16th-aug-16-08-2016&utm_medium=email&utm_source=newsletter R RATED TRAILER!!!!!!!!!!

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Why did this turn into a music blog? Because “music is a BIG ^%$#@&*^* DEAL”-Dave Grohl

Learn something from your mistakes and don’t do them again”

I feel good about the good things and bad about the bad things”-David Eric Grohl


Bye,

Chris “Be kind to one another”-Ellen Degeneres

WEEKEND UPDATE

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Friday, we went to see the movie “Sausage Party” it was good, I enjoyed it. The first R rated CGI/cartoon movie made. I liked it but I don’t need to see it again, once is enough for me. NOT FOR KIDS, LANGUAGE!!!!!!!!!!!

Saturday, watched the Blue Jays win, 4-2, in the afternoon on TV at home. Watched the home town Saskatchewan Roughriders lose……………………again 19-10. I can’t have any fluid since the washrooms are nowhere close to us, the sun is beating down on us the entire time, Kim pays close to $700 a year so I can be there to watch them lose. Since winning the Championship in 2013 the home town Saskatchewan Roughriders have a win-loss record of 14W-29L. It’s a bit financially straining on us now, a $300 increase for next year in the new stadium I think will be a one year thing hopefully in a handicap seat. 12 stairs up & 12 stairs down is not easy for me. Dad & I get there an hour before the game to watch the warm up & not slow down others as they get to the stadium, & we wait about 30 minutes after the game so we don’t slow anyone down on the way out.

Today it’s laundry, groceries & Blue Jay baseball is done for the weekend. The Blue Jays scored 9 runs in a win today, the Riders scored 10 points in a loss yesterday.

Kevin Smith & his 17 year old daughter, Harley Quinn, loved “Suicide Squad”. I love Kevin Smith movies so from him & the fact he’s comic fan who named his daughter after a Batman villain. I’ll Just purchase the blu-ray! I’d show you the video of his review but it’s not appropriate unless you’re a fan of his. Apparently there will be a follow up, stand alone, Harley Quinn movie.

Rogue One article

http://www.nme.com/blogs/nme-blogs/rogue-one-a-star-wars-story-trailer-the-eight-big-talking-points?utm_campaign=nme-daily-12th-aug-12-08-2016&utm_medium=email&utm_source=newsletter

Nothing like squeezing blood from a stone. Most people really don’t care about reissue or remastered albums.

http://www.rollingstone.com/music/news/pantera-ready-great-southern-trendkill-reissue-w434241

Alice Cooper’s take on everything in one article!

http://www.rollingstone.com/music/news/alice-cooper-on-zombie-trump-hillary-demented-election-w434186

Alex Rodriguez’ last day, Friday, as an MLB player! Article regarding him. He used steroids, got caught, used them again, lied, got caught & continued to lie about it. His statistics would easily put him in the Hall of Fame, but he cheated & will likely never be on the ballot. I think Ty Cobb is in it, but he was accused of murder. They need to reevaluate who’s in there? I have no sympathy for athletes that cheat! He’s currently, has been for quite some time now, the most hated player in the game! Once he got to NY, he’s been known to keep a distance from teammates. On Thursday all of a sudden he has had nothing but praise from teammates & other players?

http://www.rollingstone.com/sports/kobe-to-a-rod-what-happened-to-athletes-just-retiring-w434232

http://www.rollingstone.com/sports/alex-rodriguez-what-fans-got-really-right-and-wrong-w434173

Clear as mud? I will forever speak of him as A-Roid not A-Rod!

The Agonist shared it……

Video interview with singer, Myles Kennedy, of Alter Bridge. He decided to become a singer since he couldn’t find one? If you ask me, he’s my favourite singer!

Audio interview with Mark Tremonti of Alter Bridge/Tremonti & formerly of Creed

I don’t know, some of them sure, others you’d have to be a hard core fan of the artists?

https://www.ultimate-guitar.com/news/features/top_25_bands_with_flawless_discographies.html?no_takeover

Apparently Dave Grohl was so inspired by this tune, he had to share it…..

What Metallica’s “Black” album meant/means to other musicians?

http://loudwire.com/metallica-black-album-turns-25-rockers-reflect/

I think anyone who watched “Making a Murderer” saw this coming, or at least had hope this was coming?

http://www.rollingstone.com/culture/news/making-a-murderer-subject-brendan-dasseys-conviction-overturned-w434318

In Flames shared it, & I can’t wait for this DVD & CD!!!!!!!!!!!!!!!!!

I thought it felt time for some original “Stone Sour” material? I didn’t bother getting the 2 cover song EPs.

http://teamrock.com/news/2016-08-13/corey-taylor-stone-sour-s-new-material-will-eat-people

A little bit of ying yang from them.

Former Metallica bassist, Jason Newsted, reflects on Metallica’s “Black” album

http://loudwire.com/jason-newsted-metallica-black-album-floodgates-opened/

Alter Bridge shared it. From ABIII………………

Iron Maiden albums ranked by Loudwire…

http://loudwire.com/iron-maiden-albums-ranked/

Of course “Number of the Beast” is no. 1! “Run to the Hills” is a metal fans anthem.

Email users https://www.youtube.com/user/ConsequenceofSound or If you would like even more info search on Facebook Rock It Out Blog

Why did this turn into a music blog? Because “music is a BIG ^%$#@&*^* DEAL”-Dave Grohl

Learn something from your mistakes and don’t do them again”

I feel good about the good things and bad about the bad things”-David Eric Grohl


Bye,


Chris “Be kind to one another”-Ellen Degeneres

ROUGH NIGHT, MORE SO FOR KIM/MORALITY ISSUE REGARDING OZZY

I exercised to “Big Wreck” the album “In Loving Memory of…..”

From their first album released in 1997. This is a live version from Roy Thompson Hall w/ The Toronto Symphony Orchestra. This is also the song they were playing in 1999 when I broke my nose at a 1 day festival in Saskatoon called Edgefest. Still the only broken bone I’ve ever had.

This is for anyone & everyone who might find this interesting! Please help me out if you don’t mind? I’ve been sharing this publically on my page, I don’t think it’s helping? Please do what you can to spread the word?

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Yes, we had a rough night, that’s why I don’t remember what I fell asleep to. I do remember listening to 1 of 4 or 5 entire albums “Pearl Jam” the album “Yield”

Kim was up & down from the bed last night. Brewster has terrible anxiety when just about anything out of the ordinary happens. Last night there was a storm. The first crack of thunder & Brewster starts freaking out. Up & down of the bed, which means Kim has to help him up onto the bed, he is small & can’t jump that high. He has anti-anxiety pills, valium, he doesn’t take them if he smells it inside of whatever bite of food we try to cover it in? I understand why he doesn’t like it, so does Kim. He trips & falls over when he gets a pill, & it’s not good for his liver.

By the time I fell asleep it had to have been after 1:00 am? Kim was up much longer cleaning up Brewster’s poop & pee while he wandered throughout the house, then I fell asleep after useless trying to calm him down. Kim figures she got 2 hours of sleep because he wouldn’t take his pill.

He’s 10 ½ years old now. You think he’d be over this but he’s not. Guess who’s sleeping in his bed on the floor beside me? We’re not supposed to coddle him when he’s panting & pacing around the house, so we don’t, but he still does it anyways.

The rest of this I wrote yesterday!

A SHORT RANT ABOUT NOTHING THAT BECAME A LONG RANT

I love watching the Toronto Blue Jays pregame, it’s good for a laugh! It’s fun watching the Blue Jay analyst, Gregg Zaun, get so bent out of shape because of new rules. He was a catcher in the major leagues for 15 years, I believe mainly a back up catcher, I could be wrong? His last game played was in 2010. He’s now a part of a ½ hour pregame show on every Blue Jay game. What I find amusing is that I hear him, almost daily, say “The game’s been played this way forever! Why change it now?”. Well, “….it’s called evolution baby….”

Now onto “Prime Time Sports with Bob McCowen” who defends Blue Jay knuckle ball pitcher 42 year old R.A. Dickey. I only watch his first hour on Mondays & Fridays when he takes calls from anyone about any sport. The Blue Jays acquired Dickey in 2013. He won the Cy Young award in the National league in 2012 with the NY Mets. After his win Tuesday evening in Houston he is currently 8W-12L for the year. Pretty bad if you ask me. I, like many others including himself, have no clue how he’ll pitch on any given day? The knuckle ball is different than any other pitch & few people can throw it. It does not spin, without it spinning it floats, flutters, & dives where ever. You throw it towards the catcher & hope it hits the strike zone. Personally, too much of a risk for me.

I listen to Bob McCowen & he says “Wait until Dickey gets to the 2nd half of the season, he’s really good!” Great Bob, that makes me feel better……wait…………..a full season is 32 starts. So 16 of them I’m not supposed to worry about? The games in April count as much as the games in September I thought. So including Tuesday’s win he’s 1W-3L in his last four games & we’re in the 2nd half of the season? Great!…………………….I’m confused?

Starting pitcher Aaron Sanchez is 24 years old & on pace to have a Cy Young year. The Cy Young award is given to the 2 best pitchers during a season, 1 National league pitcher & 1 American league pitcher. This is Aaron Sanchez’s first full year as a starting pitcher. The Blue Jays brass has said he will be going to the bull pen, joining the relief pitchers. Why? They want to baby him so that his arm wont fall off, & save him for the potential playoffs. His arm is safer as a reliever? If his arm falls off who cares where he’s pitching? He’s young & already among the best pitchers in the game. What if he moves to the bullpen & the Jays don’t make the playoffs? Now who’s got mud on their face? What are you going to do with him next year?

Ha! I’m not the only one! Most Blue Jay fans will agree!

http://www.sportsnet.ca/baseball/mlb/john-smoltz-doesnt-like-blue-jays-handling-aaron-sanchez/

LANGUAGE!!!!!!!!!! RIDONCULOUS SONG!!!!!!!!!!!!!!!!

All n’ all it’s a GAME. I disagree with some of this & agree with some of this but I’m just a fan who’s played in the city league from 4-17 years of age, nothing more. I don’t know everything & there’s a reason I’m not a member of the organization.

RANT OVER!!!!!!!!!!!!!!!

I do like my Rebellion Beer!

http://www.cbc.ca/news/canada/saskatchewan/rebellion-partners-with-regina-open-door-society-1.3703919

Ozzy Osbourne is a sex addict?

http://www.rollingstone.com/music/news/ozzy-osbourne-enters-intense-therapy-for-sex-addiction-w432495

Gerber & Gerber “Suicide Squad” review courtesy the Consequence of Sound

I’m sold!!!!! I’ll purchase the blu-ray & maybe Batman v. Superman. I bought Batman v. Superman on iTunes, but no surround sound, much like Star Wars on Netflix, but I have that blu-ray.

Nirvana lyrics, can you fill in the blank?

http://www.nme.com/blogs/nme-blogs/quiz-complete-these-nirvana-lyrics?utm_campaign=nme-3-august-2016-03-08-2016&utm_medium=email&utm_source=newsletter

According to bassist/singer, Tom Araya, Slayer’s future is uncertain. LANGUAGE IN THE VIDEO BELOW!!!!

http://loudwire.com/slayer-kerry-king-tom-araya-very-unclear-future-of-band/

I REALLY don’t like cell phones! If you’re outside and it’s windy or storming or screwing up your voice talking to me & we can’t understand each other, I’m out. If I ever get a cell phone please don’t text me. I wont give you the number & I’ll use it strictly as a home phone only. It’s not coming with me ever.

A problem I don’t have at the moment!

http://loudwire.com/tom-morello-gear-does-not-matter/

^^All of this from a guitar player who’s guitar sounds nothing like a guitar. Hahahaha!

Nine Inch Nails fans check this out! New music?

http://loudwire.com/are-nine-inch-nails-planning-september-single-release/

There’s more Ozzy Osbourne news out there if you want it? It seems like more of a personal matter to me. I don’t feel the need to share it or read it myself. MILD LANGUAGE!!!!

Pokemon theme in 20 different styles.

http://loudwire.com/anthony-vincent-pokemon-theme-blink-182-nine-inch-nails/

Why the “Stone Roses” turned down Slash’s offer.

http://www.nme.com/news/the-stone-roses/95446?utm_campaign=nme-daily-4th-aug-04-08-2016&utm_medium=email&utm_source=newsletter

LANGUAGE!!!!!!!!!!!!!!!!!!!!!!

Pantera photo book coming!!!!!

http://loudwire.com/a-vulgar-display-of-pantera-photo-book-september/

I didn’t even know “Head” from Korn had said anything?

http://loudwire.com/korn-brian-head-welch-urges-christian-fans-open-hearts-transgender-community/

I have a few “Bush” albums, but I’ve sort of abandoned them, other than the first album

http://loudwire.com/bush-fall-2016-north-american-tour/

First song I learned to play on guitar & sing live.

Alter Bridge shared it. Here comes a TON of Alter Bridge news for me to sift through in the next 4-6 months.

Opeth recording guitar for their single “Sorceress”

The Agonist full album out September 30th. No preorder yet.

Anybody thinking about a specific 19th Century ax murderer?

http://www.rollingstone.com/culture/features/lizzie-borden-why-a-19th-century-murder-still-fascinates-us-w432670

The genius behind The Beatles recordings

http://www.rollingstone.com/music/features/george-martins-son-talks-fathers-genius-beatles-love-w432600

Questions we’re all left with after binge watching “Stranger Things” on Netflix!

http://www.rollingstone.com/tv/news/stranger-things-8-questions-we-still-have-w432689

Aziz Ansari on Jimmy Fallon

http://www.rollingstone.com/tv/news/see-aziz-ansari-fallon-read-sad-dating-texts-by-candlelight-w432699

Britney Spears pranks Jimmy Kimmel

http://www.rollingstone.com/music/news/see-britney-spears-midnight-prank-at-jimmy-kimmels-house-w432696

How would you rank the Smashing Pumpkins’ albums?

http://loudwire.com/smashing-pumpkins-albums-ranked/

Email users https://www.youtube.com/user/RockItOutBlog or If you would like even more info search on Facebook Rock It Out Blog

Why did this turn into a music blog? Because “music is a BIG ^%$#@&*^* DEAL”-Dave Grohl

Learn something from your mistakes and don’t do them again”

I feel good about the good things and bad about the bad things”-David Eric Grohl


Bye,

Chris “Be kind to one another”-Ellen Degeneres

BRAIN CANCER vs. ALS

I’d do more but that’s a TON of links to load. Sorry if they double, I’ll try to fix them but no guarantee? My back is annoying but I increase my exercise to my “normal” total daily!

I fell asleep to 2 albums, the 2 most recent albums by “Candlebox” first “Love Stories & Other Musings” from 2012. Then the album “Disappearing in Airports” released in April of 2016. Woke up in the middle of the night to pee, gotta stop that, & put on “Chevelle” the new album “The North Corridor”

I exercised to “Portal” the album “Blood Red Tape” My brother was listening to them in his car when we were with him. I think he said they’re an independent group from Alberta?

They have 3 albums on iTunes at the moment. This is the only one I’ve purchased so far.

https://itunes.apple.com/ca/album/blood-red-tape/id292933756

This is for anyone & everyone who might find this interesting! Please help me out if you don’t mind? I’ve been sharing this publically on my page, I don’t think it’s helping? Please do what you can to spread the word?

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Brain cancer & ALS aren’t a competition. This is how I look at it though, in my situation. I could have survived or died because of brain cancer. I don’t know much about ALS. From what I know, it ends poorly, to put it lightly. Surviving brain cancer I can work on things, everything. You can look at that as overwhelming or just start somewhere & chip away at it as long as you can. ALS, from what I know, is more of a “OH MY GOODNESS! What’s going to go first?” Once it’s gone you can’t really do anything about it, that would be terrifying to me! Sure I felt overwhelmed & angry at first, but I’m alive, I can work on myself, mentally & physically. Eventually it COULD be fine? Sure the odds are stacked against me. Do you gamble? The odds are stacked against anyone in a casino playing any game. I’m alive, it could be worse.

I have to admit, after 2 weeks of just stretching & resting my back, it’s difficult to get back into my routine of exercise, food, blog, TV. For years that was easy, sweaty, but easy & somewhat gratifying. I had never enjoyed exercising, especially cardio! I can ride an exercise bike forever, walking with my walker seems like too much effort for very little gain to me. When I lived at my parents place the recumbent exercise bike was in the basement. I’d pop in a “Lord of the Rings” movie & pedal for 3 hours no problem, I can still bike for an hour or more.

I get that musicians want to share what influenced them by doing a cover song. I loved playing cover songs live! That meant I didn’t have to write lyrics, just remember better lyrics. Foo Fighters do this for the majority of their B Sides on singles. You get a single from the album, a live song & either a cover song or a song that was cut from the album. Here are some original songs followed by their cover song by someone else. Some are good, some are OK, some are terrible, & some are “OK, why mess with a classic?”

Almost forgot about this one!

^^All of this is just off the top of my head!

From the In Flames DVD www.amazon.ca says release on September 23rd.

Lamb of God bassist, John Campbell, interview.

http://exclaim.ca/music/article/lamb_of_god-on_exclaim_tv_aggressive_tendencies

This is something EVERYONE SHOULD HEAR & KNOW!!!!

The Beatles taught to a younger generation through a cartoon on Netflix!!!! You’re welcome parents!

http://www.rollingstone.com/tv/features/how-beat-bugs-sells-the-beatles-to-a-new-generation-w430934

Will Smith guest on Stephen Colbert

http://www.rollingstone.com/tv/videos/watch-will-smith-reprise-fresh-prince-hit-summertime-w432437

Who’s not watching “Stranger Things” on Netflix & why not? It’s REALLY good!!!!!!!!!!!!!!!

http://www.rollingstone.com/tv/features/stranger-things-creators-on-making-summers-biggest-tv-hit-w431735

29 years ago “Def Lepard” released “Hysteria”

http://loudwire.com/def-leppard-hysteria-album-anniversary/

Roctober is coming

http://loudwire.com/rhino-reissuing-deep-purple-alice-cooper-buckcherry-albums-vinyl/

Email users https://www.youtube.com/user/RockItOutBlog or If you would like even more info search on Facebook Rock It Out Blog

Why did this turn into a music blog? Because “music is a BIG ^%$#@&*^* DEAL”-Dave Grohl

Learn something from your mistakes and don’t do them again”

I feel good about the good things and bad about the bad things”-David Eric Grohl


Bye,

Chris “Be kind to one another”-Ellen Degeneres

WEEKEND UPDATE

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This is for anyone & everyone who might find this interesting! Please help me out if you don’t mind? I’ve been sharing this publically on my page, I don’t think it’s helping? Please do what you can to spread the word?

Thursday nothing but stretching & TV. Friday more of the same with a progressive metal show in the evening to kick off the long weekend! The show was really good. I haven’t been to the Exchange in quite a while. There’s somewhat of a metal scene there. We don’t all know everyone’s name but you go in there & recognize around 50% of the people at least! Great show & fun times! Sound was really good also! I can’t imagine doing sound for an opening death metal band, but it sounded very good! 3 bands for $10, good deal! I’m getting old though. The concert ended around midnight, I was tired, WAY past my bedtime!!! It was “Third Ion’s” album release show, really good progressive metal group!!!!!!

Saturday we went to my parents place for supper & to say goodbye to my cousin & uncle back to Winnipeg as of Sunday morning. We stayed there until around 11:00 pm. Staying out past 10:30 pm makes me tired.

Because of staying out so late, I planted myself on the couch to watch The Toronto Blue Jays fall back into 2nd place in their division. The funniest thing this weekend has been that the Blue Jay scored 6 runs in their game Friday night, & the Roughriders scored 3 points Friday night. The baseball team scored more than the football team! Hahahahahaha!

I think Kim is “Superwoman”, she’s more than amazing. Monday thus far has been Murphy’s Law since I went to shower. Kim’s probably sating to herself “That idiot” & she would be right in doing so. Knock on wood, I have yet to fall today!

Stranger Things” on Netflix is REALLY good. It’s a show based in 1983, a group of kids are playing a game & their friend disappears in the first episode & it goes on from there. 8 50 minute episodes & I really hope there’s a 2nd season! Yes I binge watched the last 4 episodes today, Thursday.

Too bad this isn’t the theme song….

I highly recommend “The Ranch” on Netflix starring Ashton Kutcher & Danny Masterson. This show is HILARIOUS!!!!!!!!!! LANGUAGE!!!!!

Brad Wilk, Rage Against the Machine drummer, wishes Bill Ward, Black Sabbath drummer, had played on the recent album “13”

http://loudwire.com/brad-wilk-playing-black-sabbaths-13-wish-could-been-bill-ward/

http://www.rollingstone.com/music/features/inside-hip-hops-new-activist-era-w431275

Now white people are being stereotyped by black people, nowhere near the extent that black people suffered though!!!

….I want it now….”

Lars Ulrich with new Metallica book

http://loudwire.com/watch-lars-ulrich-metallica-back-to-the-front-book/

Lamb of God bassist John Campbell interview

http://exclaim.ca/music/article/lamb_of_god-on_exclaim_tv_aggressive_tendencies

I really like Trivium & Matt Heafy is singing on this track, I can’t see myself listening to this much if I were to purchase it?

It’s Friday, I think I’ll take it easy today…………………..again.

Sevendust are too much miss & hit for me. I’ve already passed on going to this show when it was first announced.

http://loudwire.com/sevendust-fall-2016-tour-crobot/

I’d like to see “Suicide Squad”! “One Week”, August 5th

http://www.nme.com/filmandtv/news/margot-robbie-on-acting-with-suicide-squad-co-star/413544?utm_campaign=nme-29th-july-29-07-2016&utm_medium=email&utm_source=newsletter

UFC leader, Dana White, on Jimmy Kimmel, regarding his speech at the RNC

http://www.rollingstone.com/sports/dana-white-on-speaking-at-republican-national-convention-w431663

I forgot, The Agonist have an album recorded that could pop up in the next couple of months?

A live review of The Watchmen. Their albums are fantastic & seeing them live is even better

http://steponmagazine.com/the-watchmen-life-in-stereo-live-review/

If you’re a Tool fan, kind of the same deal with The Watchmen. No they don’t sound similar in any way. The albums are absolutely FANTASTIC!!! Seeing them live is INCREDIBLE!!!!!!!!!!!!!!

If you’re waiting for Tool, here’s what their web master has to say….

http://loudwire.com/tool-grinding-away-new-material-four-days-a-week/

More news about Netflix “Making a Murderer”

http://www.rollingstone.com/tv/videos/steven-avery-case-recreated-in-murder-made-me-famous-w431749 Video inside the link

How to stream “Lollapalooza” from the comfort of your………………where ever!

http://www.rollingstone.com/music/news/how-to-stream-lollapalooza-all-weekend-w431221

How to stream “Iron Maiden” at the “Wacken Festival” in Germany.

http://loudwire.com/iron-maiden-live-stream-wacken-open-air-2016/

Season 8 is the series finale of “Game of Thrones”. We have the first 3 seasons on DVD, we both lost interest after 3 episodes into the 2nd season.

http://www.rollingstone.com/tv/news/hbo-confirms-season-8-of-game-of-thrones-is-series-last-w431820

The “Tool” facebook page just barfed out 5 or 6 previous videos, doesn’t mean anything to me?

9 years ago Five Finger Death Punch released their debut album

http://loudwire.com/five-finger-death-punch-the-way-of-the-fist-album-anniversary/

Well that’s www.loudwire.com view.

http://loudwire.com/top-metal-bands-of-all-time/?fb31#photogallery-1=1

Clutch shared it….

Donald J. Trump is “Christian” not Christian watch the movie Red State by Kevin Smith. A God does not tell the followers to kill. A God accepts people for who they are! Some where along the way people have not fully understood their religion’s Bible?

There’s a big difference between “Christian” & Christian or “Muslim” & Muslim! Extremist & Religious are two very different things!!!

Fans watch the band preform, idiots try to be a part of the show. Fans have their space, musicians have the stage!!!! Yep, LANGUAGE!!!!!!!!!!!!!!!!!!!!!

http://loudwire.com/11-rockers-kicking-fans-off-the-stage/

Last Week Tonight with John Oliver CENSORED LANGUAGE!!!

The Orlando night club has re-opened!

http://www.rollingstone.com/culture/news/pulse-owners-orlando-nightclub-to-reopen-as-memorial-site-w431919

Opeth article regarding the upcoming album

http://www.rollingstone.com/music/features/opeth-on-how-romantic-mindf–ks-obscure-prog-inspired-new-lp-w431901

https://www.youtube.com/watch?v=LhqijfqecvA

Sorry, apparently they don’t want people to promote their new song? That’s all I can do for now.

I guess the “Lollapalooza” festival happened over the weekend. Here are the highlights.

http://www.rollingstone.com/music/live-reviews/lollapalooza-2016-25-best-things-we-saw-w431767

If those were the highlights, I’m glad I live in the middle of nowhere! I do like “The 1975” though!

10 movies & TV shows to stream in August or go outside if you enjoy the heat

http://www.rollingstone.com/tv/features/10-best-movies-and-tv-shows-to-stream-in-august-w430888

I recommend the TV show “Stranger Things” on Netflix!!!!

Foo Fighters albums ranked

http://loudwire.com/foo-fighters-albums-ranked/?fb01

Soundgarden shared it…..

Stranger Things” on Netflix!!!!!!!!!! I’m waiting anxiously for the 2nd season!!!!!!!!!!! Mix Tape soundtrack from the first season. A show based in 1983!

http://www.rollingstone.com/tv/news/dj-yoda-taps-smiths-clash-for-stranger-things-mixtape-w431997

Email users https://www.youtube.com/user/ConsequenceofSound or If you would like even more info search on Facebook Rock It Out Blog

Why did this turn into a music blog? Because “music is a BIG ^%$#@&*^* DEAL”-Dave Grohl

Learn something from your mistakes and don’t do them again”

I feel good about the good things and bad about the bad things”-David Eric Grohl


Bye,


Chris “Be kind to one another”-Ellen Degeneres

SURPRISE!!!!! I KNOW. I SAID I WOULDN’T BUT I DID.

I fell asleep to “U2” the album “Pop”

I exercised to “Coldplay” the latest album “A Head Full of Dreams” Then some “Eve 6” all 4 albums on shuffle.

So the Blue Jays start the season with a bang wining their first 2 games & go on to lose the next 4. Marco Estrada, the starting pitcher out of nowhere, won on Sunday, The Blue Jays are now 3W-4L. Last April they had a poor start to the season as well. I’ll give them 10-12 games or the month of April before I hit the panic button.

I was sitting around just doing nothing, & it felt wrong, so I worked out & decided to come in here & write a blog. I don’t enjoy working out but it’s a weekday it felt like I should be doing something.

My muscles are still a little tender, not going to stop me though! The addition of my squat exercise is making a huge difference, you can even see muscle in my quads/front of my thighs. Kim & I were watching TV Sunday night & I said to her “Hey, you can even see & feel muscle here! Check it out!” When we go walking, which we need to do more often, all of these exercises seem to help. I gotta say it’s nice to see some improvement finally. I can be patient with others, but not myself! The only problem is still my belly. I have an 8 pack but it’s covered up by a keg. I just need to do more cardio! Hopefully sooner than later!!!!! I didn’t have much alcohol this weekend either. 4 drinks & one was a hot rum tottie for my throat, that doesn’t count in my mind?

I’ve had cancer & I’m fine. My aunt has cancer & I don’t have a clue as to what I should say? I beat cancer, but I had a different type of cancer, 2 completely different scenarios. Her cancer & my cancer are not the same & won’t be treated the same at all. So what do I know about her cancer? Nothing! I say “…just keep swimming…” & enjoy everyday! Don’t worry about tomorrow, it hasn’t happened yet. My aunt is just doing her thing & being awesome at it! She likely has as much or more love & support as I did. AWESOME!!! Keep it up aunt Diane!!!!!!!!

Megadeth was in Canada, I believe they also chose Moose Jaw over Saskatoon or Regina? Smaller venue, it must sound fantastic, Regina’s arena sounds terrible, even Ed Sheeran alone had his sound distorting?

Last Week Tonight with John Oliver CENSORED LANGUAGE!!!

Suicide Squad new trailer (Batman villains)

http://www.rollingstone.com/movies/news/suicide-squad-trailer-boasts-joker-batman-laughs-20160411

Hollywood Vampires 18 date tour (Alice Cooper, Jonny Depp & Joe Perry of Aerosmith)

http://www.rollingstone.com/music/news/hollywood-vampires-detail-18-date-north-american-summer-tour-20160411

Tremonti European tour.

https://fret12.com/activity/tremonti-tour-2016

Great album to chill out to…..

The Pretty Reckless are in the mixing stage for their album, according to a photo on Facebook. EXPLICIT CONTENT!!!!!!!!!!!!

33 years ago Dave Mustaine (Megadeth singer/guitarist/creator) was fired from Metallica.

http://loudwire.com/dave-mustaine-fired-from-metallica-anniversary/

Gene Simmons vs. N.W.A.’s induction to the Rock n’ Roll Hall of Fame

http://loudwire.com/gene-simmons-responds-nwa-rock-and-roll-hall-of-fame/

LANGUAGE!!!!!!!!!!!!!!!!!!!!^^

Pentatonix tour

http://ptxofficial.com/tour

Ian Fletcher Thornley shared it…………………..

HOWEVER YOU’RE GETTING THIS, PLEASE PASS IT AROUND?

REALLY HELP ME OUT & SPREAD THE WORD PLEASE!!!

Always check out the Rock It Out Blog on facebook or www.youtube.com/consequenceofsound

Why did this turn into a music blog? Because “music is a BIG ^%$#@&*^* DEAL”-Dave Grohl

“Learn something from your mistakes and don’t do them again”

“I feel good about the good things and bad about the bad things”-David Eric Grohl

Bye,

Chris “Be kind to one another”-Ellen Degeneres