Subscribe, subscribe, subscribe & share, share, share, share, share please?

This site had 24 viewings by 13 people from Canada, Spain & South Africa.  On Facebook we hit 145 views.  I can’t tell who’s reading this but thank you!

I don’t want to overload you with links, pick what you want to know about & feel free to skip the other stuff.  The links are there for a point of reference if you don’t know what I’m talking about.

Don’t feel as though you have to open every link.

Facebook subscription

Email subscription

I fell asleep to “Trivium” the album “In Waves”

I exercised to “Foo Fighters” the double album “In Your Honor”

I eat much healthier now.  I pay more attention as to what I’m putting into my body.  You’d mark the calendar when I’d drink water it was so rare.  Now I drink 2.1 liters at least 5 days a week.  I eat more fruit & vegetables too.  I guess I am trying to lose some weight so I can fit into my old T-Shirts.  I was down to 199 pounds during my time in the WRC, I graduated high school at 185.  I lost 2” on my waist.  I lost that weight since I was doing 3 different types of rehabilitation therapy, 17 times a week at the peak of it.  Each therapy session would last 45-60 minutes.  All of that time I ate junk food & couldn’t gain any weight.

We’d come home in the evening then return to the WRC to sleep, since I had exercise therapy at 9:30 am.  I was on methadone, an addictive pain killer that is given to heroin addicts in replace of the heroin.  It must cause people who take it to have a desire for sugar.  I’d get Timbits or a doughnut on the way back to the WRC.  Jason Mewes, Jay of Jay & Silent Bob, was a heroin addict who would go to a methadone clinic every morning, followed immediately by a drive to get a sugary donut.

I’d have either a donut, Timbits, or many Blue Whales every day.  I still eat junk from time to time.  I just don’t have it nearly as much as I used to.  I don’t believe in ‘dieting’.  It works for some people, but I just don’t find them to be realistic.  I drink alcohol but I’m good with 2 drinks Friday & 2 drinks on Saturdays.  If I have more, I’m beyond the point of no return, might as well keep going!




I have no albums preordered for this month, I thought July could be very quiet as far as any happenings in the music world?


Top 30 grunge albums of all time.  For you young hipsters, that’s what alternative rock or hard rock was called in the ‘90s.


I made a boo boo.  I bought an album & 2 Eps by “Blameshift” as well as the 8 song album by “Halflives”.  Then I realized the 2 bands were quite similar?!


Yeah, even Ian Thornley admitted that there was a HUGE Led Zeppelin vibe on this tune!


Dude REALLY!  I don’t play my metal music around Kim, & she doesn’t listen to her country music around me, it’s called compromising.  If someone doesn’t like my music I’ll turn it down or off as much as I don’t want to.  Metal music can easily be offensive, probably more so than any other genres.  You don’t have to give it up, just tone it down.  You don’t have to choose between loving someone else or giving up an interest/hobby!


Even now that I can’t drive, I go to metal shows with my brother or rock shows with my dad.  Kim goes to country music shows with her friends or I go with her to see the odd act that I like.


This can’t be real?  We would have heard something about it.  Release 2019.


Why people hate Nickelback, proved by science?  There are thousands of people who like Nickelback!  Whatever ‘science’ this is, I disagree.  I’m not a Nickelback fan, but I also don’t need to dump on them or their fans!


9 year old girl from Singapore sings a song from 1959 & she’s AWESOME!


Trump Jr. “He wasn’t President when I went to Russia”

Everyone else in the world “That guy wasn’t a murderer with a gun until he pulled the trigger” REALLY!  (Paraphrased from Stephen Colbert)




Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,


“Be kind to one another”-Ellen Degeneres