4 DAY WEEK IN CANADA!!!!!!!!!!!!!!!!!!!!

If you like it, please share & subscribe?  If you don’t please give me feedback as to what would improve it for you?  I can’t please everyone but I can try.

Nice!  This site had 9 viewings by 7 people from Canada, Israel, America, Ireland & the UK.  On Facebook we hit 98 views.  I can’t tell who is reading this but thank you!

I don’t want to overload you with links, pick what you want to know about & feel free to skip the other stuff.  The www.youtube.com links are there for a point of reference if you don’t know what I’m talking about.

Don’t feel as though you have to open every link.

Facebook subscription https://www.facebook.com/A-Million-Miles-Away-Blog-1597618270456002/

Email subscription www.amillionmilesawayblog.com

I fell asleep to “Royal Blood” the album “How did we get so Dark?” followed by “Stone Sour” the album “Hydrograd” followed by “Stitched Up Heart” the album “Never Alone” followed by “Foo Fighters” the album “Wasting Light”.  Went to bed too early for me, takes me quite a long time to fall asleep.  We went to bed at 9:45 pm, I got up at 5:30 am.

 

I exercised to “Live” the album “The Distance to Here”

 

Well I’m fine & back to reality as of Tuesday.  Did most of my exercise, but I was pretty exhausted so I didn’t bother with the yoga.  Made a juice for the week.  Full of bananas, spinach, orange juice, an apple, & carrots.  It tastes really good!

I have a half glass of that every morning, 2 rice cakes with nothing on them, a hardboiled egg or a turkey bite.  Somedays I’ll have 1-3 black coffees.  Lately I haven’t had a morning covfefe.

6 days off was nice, but it REALLY lowered my energy level & my ambition to exercise.  Thank goodness it’s a short week, I need to rest after 6 days off.

Not much going on here today.  I was at my parents’ place after an appointment to get some refills on my pills.  Mom’s in quite some pain still of course but she’s doing very well.  She can make it to their en suite washroom on her own, she even got up to use the washroom in the middle of the night.

 

If you’re here strictly for the cancer news, that’s all I have for you today. 

 

Stone Sour, behind the scenes of “Taipei Person/Allah Tea”

LANGUAGE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

 

Just because musicians use demeaning language doesn’t mean they’re bad people.  Quite the opposite.  I didn’t swear on stage since I’ve only had a run in with a fan once in University.  I could have ripped him badly but I didn’t.  Our “security” person calmly escorted him off stage.

LANGUAGE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Normal people don’t go to a rock or metal show to beat the crap out of each other.  Everyone is very attentive to the music & just want to have a good time.  Much like anybody else at any concert, but there’s always a few bad apples in every bunch.

LOTS OF LANGUAGE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

 

Paramore albums ranked worst to first

From the first album to the most recent

 

I don’t think Tool would be performing to an audience that would know or like them at Lilith Fair?

http://www.rollingstone.com/music/news/tools-maynard-james-keenan-lilith-fair-declined-bands-offer-to-play-w490948

 

PLEASE SHARE THIS WITH OTHERS?

 

Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris

“Be kind to one another”-Ellen Degeneres

Advertisements

WEEKLY EXERCISE TOTAL

If you like it, please share & subscribe?  If you don’t please give me feedback as to what would improve it for you?  I can’t please everyone but I can try.

Nice!  This site had 9 viewings by people 9 from Canada, Japan, & the USA.  Please keep sharing people!  On Facebook we hit 129.  I can’t tell who is reading this but thank you.  As for who I see reading it on the website, all I see is the country & how many people from that country have viewed it.  If you’ve subscribed with your email I can see that as well.

I don’t want to overload you with links, pick what you want to know about & feel free to skip the other stuff.  The www.youtube.com  links are there for a point of reference if you don’t know what I’m talking about.

Again, let me know if I should keep this about my illness & recovery or if you’d like me to throw the kitchen sink at you like I was before.  This is for you!

Don’t feel as though you have to open every link.

Facebook subscription https://www.facebook.com/A-Million-Miles-Away-Blog-1597618270456002/

Email subscription www.amillionmilesawayblog.com

I fell asleep to “Pearl Jam” the album “Ten”, followed by their album “Vitalogy” work up to pee & fell asleep to their album “VS”

I exercised to “Dire Straits” their “Sultans of Swing” greatest hits album.

Weekly exercise total; 1300 crunches, 150 pushups, & 40 back flexes

So in addition to my exercise, I’m now playing “bass” with Corey, his idea to help me out.  We’re choosing easier songs until my left hand is up to speed.  I get very frustrated trying to play guitar.  Before when I learned, I picked it up learned the notes and basic chords & I was good enough to sing & play in front of an audience.  I never really practiced it.  This week I’ve spent at least half an hour to 1 hour practicing.  It’s a love/hate thing for.  I like doing it, but I hate having to practice something I used to do for fun.  My brain knows what to do, my left hand doesn’t seem to care though.

I’m not playing an actual bass, I’m playing the bass line to the song until my fingers get stronger for actual bass strings.  That’s how I taught myself to play real guitar.  I learned bass lines on acoustic guitar to teach Rob how to play actual bass in University.

After posting on Wednesday, I grabbed my guitar again.  Managed to finally “train” my fingers into playing power chords & a few actual chords.  The change of fingering the chords is slow, but I’m sure it will come eventually.

I was getting a bit down but with Corey’s brilliant idea, me being able to do some of my exercises, & baseball starting soon, I’m in a much better mood.  Great call by Corey noticing I was a little stuck.

We’re learning one song at a time.  Corey & I are Foo Fighters fans.  I figured since we both know the song “Learn to Fly” & it’s pretty easy we’ll start there.  I don’t think Corey has ever sang but he said he’s willing to try.  He asked me, a long time ago if I could teach him.  I don’t know what I’d say other than repetition.  I was terrible when I started, but the more I did it, the better I got at it.  I’m pretty sure being in choir in high school helped.

 

This director is more known for action movies such as “Paycheck”, “Teenage Mutant Ninja Turtles”, “Transformers”, etc.  I’m slightly skeptical about him directing a movie about El Chapo

http://www.rollingstone.com/movies/news/michael-bay-in-talks-to-direct-hunting-el-chapo-movie-w474033

 

I was listening to a sports talk show Thursday night.  I’m glad I’m not the only one that thinks the Blue Jays are set up for disaster in LF & 1B.  If this is what they’re sticking with everything else needs to be perfect!

 

3 new bands I like all in some type of video competition by www.loudwire.com

 

PLEASE SHARE THIS WITH OTHERS?

Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris

“Be kind to one another”-Ellen Degeneres

WEEKEND UPDATE

If you like it, please share & subscribe?  If you don’t please give me feedback as to what would improve it for you?  I can’t please everyone but I can try.

Friday’s post wasn’t very good.  What would you like to see? (That I can tell you?)  Not much as for Music news yet this year.  This site had viewings in Canada & 3 or 4 people 38 times in the USA.  Please keep sharing people!  On Facebook we hit 79.  I can’t tell who is reading this but thank you.  As for who I see reading it on the website, all I see is the country & how many people from that country have viewed it.  If you’ve subscribed with your email I can see that as well.

Facebook subscription https://www.facebook.com/A-Million-Miles-Away-Blog-1597618270456002/

Email subscription www.amillionmilesawayblog.com

Don’t feel as though you have to open every link.

Friday night was very, very tame.  We stayed home, had a meal of fend for yourself, watched the movie “Collateral Beauty” and went to bed around 10:30pm.  Good movie, just very slow all of the way through!

Saturday Kim went out groceries, while I cranked the stereo to “Diemonds” and did some dishes & cleaned Brewster’s throw up!

Sunday we actually went out for my cousin’s baby’s baptism.  A lot of my grandparent’s friends I haven’t seen in a whole.  I had too much lunch & Kim made the mistake of leaving me in the vehicle with peanut M & M, they’re long gone now.

Tomorrow I’ll begin some light workout finally.  I’ve hit my limit for claiming chiropractor appointments on my taxes.  When I saw him last week, he gave me the OK for light exercises!  FINALLY!

 

Listening for the weekend.

Ascot Royals, Big Wreck, Stitched up Heart, & all of the other stuff on here.

 

………………….and the hits just keep coming for Trump

http://www.rollingstone.com/politics/features/meals-on-wheels-seniors-respond-to-trump-cut-something-else-w472650

 

20 best metal albums of 2016

http://loudwire.com/best-metal-albums-2016/

Anthrax was the one for me!!!!!

 

Walk off the Earth shared their cover of Ed Sheeran………………………..

 

Video on Jimmy Fallon.  Nobody died or was injured.

 

R.I.P. Chuck Berry dies at the age 90 on Saturday

 

Ed Sheeran album still at number 1 on the charts this weekend!

http://www.rollingstone.com/music/news/charts-ed-sheeran-fights-off-beast-to-remain-number-one-w472782

 

Music I’ve learned on my own & the odd cover song

 

PLEASE SHARE THIS WITH OTHERS?

 

Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris    “Be kind to one another”-Ellen Degeneres

REGULAR SEASON BASEBALL SOON!  I CAN’T WAIT TO WATCH 3 HOURS OF BASEBALL A DAY!!!!

Share it, share it, & share it some more & please subscribe.  Remember, any questions or comments are always welcome!

Facebook subscription https://www.facebook.com/A-Million-Miles-Away-Blog-1597618270456002/

Email subscription www.amillionmilesawayblog.com

I fell asleep to anything & everything you can think of.  I had close to 3 liters of water yesterday.  I think I spent more time peeing in the washroom than I did sleeping in bed.

No, I didn’t hear each entire album.  I’d fall asleep about ½ or3/4 of the way through.  I got up had my 5 day/week breakfast of a hardboiled egg, black coffee, water, & a juice I make of blended fruits & vegetables that looks like baby poop but tastes really good.

I had my breakfast then had to empty the dishwasher & hand wash some dishes.  So I popped on some “Fine Young Cannibals”

Don’t feel as though you need to open every link.

I’m not kidding about the baseball thing.  “Blue Jays in 30” is for when I’m not around a TV.  I know what you’re thinking “Just watch it on a cell phone”.  No!  That totally defies the purpose of owning a large HD TV!

We really didn’t do much of anything but watch the first season (7 45 minute episodes) of Riverdale on Netflix after Hannah went home that morning.  It’s an odd show.  In the Archie comics the characters were very different than I remember.  I think what I wrote on my Facebook timeline suits it very well.

Live action + Archie comic characters + Dateline = Riverdale.  It’s weird but totally sucked me in, then Kim joined the party!  The gangs all there, Archie, Jughead, Betty, Veronica, Reggie, Moose, Josie & The Pussycats and more.  I guess the Facebook timeline calls it a teen drama.  I guess so Archie’s dad is played by Luke Perry, formerly of Beverly Hills 90210.

My sciatic nerve is holding up fairly well.  I’m hoping to get an appointment this week with my chiropractor?  My message therapist recommended it before my back goes haywire again.

I’ve got a question for anyone out there.  Have you seen the animated movie “Sing”, & how was it?

 

Ed Sheeran tops the weekly charts!  Deservedly so.

http://www.rollingstone.com/music/news/charts-ed-sheerans-divide-totals-best-sales-week-of-2017-w471763

 

10 best hard rock albums of ‘97

http://loudwire.com/best-hard-rock-albums-1997/

Of course I’d choose Foo Fighters, but I’ll have to add a 2nd since they included a Canadian band

Believe it or not Canada Econoline Crush just signed with a new label & are supposedly in the studio!

 

Korn drummer quits to start a different band.

http://loudwire.com/former-korn-drummer-david-silveria-new-band-core-10/

Corn or Korn don’t sit well with me.  Real corn makes me “choke” for some strange reason?

 

Last Week Tonight with John Oliver

http://www.rollingstone.com/tv/news/watch-john-oliver-compare-trumpcare-to-johnny-depp-in-pirates-sequels-w471787

LANGUAGE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

 

Oh do I like Pentatonix!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

 

I’m tired, I hear the couch calling me.  It needs a friend, the love seat must’ve left?  I’d better check on the couch.

 

Now a few songs I’ve played in the past.  I have our set list from the U of R Engineering Beerfest in 2002.  It was a sold out crowd 500 people.  None of us will ever be in front of that many people at once again.  It was fun and that was our goal!

Our lead guitar player, Rydell, sang this & played the solo.  I took over the rest of the guitar.

Yep, I managed to hit these notes.  I still listen to U2.

 

PLEASE SHARE THIS WITH OTHERS?

Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris

“Be kind to one another”-Ellen Degeneres

WEEKLY EXERCISE TOTAL

Feedback is always welcome!

Share it, share it, & share it some more, & please subscribe.

Don’t feel as though you have to open every link.

Email subscription www.amillionmilesawayblog.com

Facebook subscription https://www.facebook.com/A-Million-Miles-Away-Blog-1597618270456002/

I fell asleep to “In Flames” the album “Soundtrack to Your Escape”

No stretching music today.  Kim was listening to “music at work.”

Exercise total for the week.  Well I only did a lot of stretching as recommended by my physiotherapist.  300 leg lifts on both legs, 300 calf raises, 300 pushup stretches, & other stretches.  The pushup stretches, I keep my hips on the ground and arms further away, up, from my head on the ground so I just stretch my back with each pushup & hold it for a bit.

LGBT.  This is a love/hate thing for me.  I’m a 36 year old straight male.  I hate the fact that we have to have a society name for people, it is 2017 & time to get over the fact that you’re not the same as everyone.  That’s why I don’t like it.  Why I do like it is that a community, that gives others safety & comfort.  Unfortunately those who aren’t OK with it have to evolve.  Comedian, Patton Oswalt, put it in an easy way to view it.  “You don’t have to understand it, you have to acknowledge it”.  What he’s saying is it’s happening either way, don’t pretend it’s not happening.  Get over it!  We’re all “Global Citizens” respect & kindness go along way!

I really like this new trend of females fronting rock/metal groups.  Something refreshingly new.

Stitched up Heart

 

Diemonds

 

Halestorm

 

The Agonist

 

The Pretty Reckless

 

These^^ are the newer bands.  I know there are more out there & a bunch of bands still around after many years & albums.

 

Behind the lyrics on Jimmy Fallon

http://www.rollingstone.com/country/videos/see-chris-stapleton-share-meaning-of-traveller-on-fallon-w463188

 

Lamb of God shared it….

 

Frances Bean Cobain doesn’t ##$%^%$# care about the 1990s.  That’s fair, I don’t care about the 1980s.

http://www.nme.com/news/music/frances-bean-cobain-doesnt-fucking-care-about-the-90s-1960616?lazyload=0&utm_source=flipboard&utm_medium=app&utm_campaign=flipboard_rss_feed&utm_content=nme&utm_campaign=nme-27-jan-2017-27-01-2017&utm_medium=email&utm_source=newsletter

 

Ed Sheeran is a busy guy writing songs for other celebrities!

http://www.nme.com/blogs/songs-ed-sheeran-wrote-for-other-musicians-1960647?lazyload=0&utm_source=flipboard&utm_medium=app&utm_campaign=flipboard_rss_feed&utm_content=nme&utm_campaign=nme-27-jan-2017-27-01-2017&utm_medium=email&utm_source=newsletter

 

Foo Fighters’ drummer, Taylor Hawkins, reveals his least favourite Foo Fighters song

http://www.nme.com/news/music/taylor-hawkins-reveals-the-foo-fighters-song-he-hates-1961317?lazyload=0&utm_source=flipboard&utm_medium=app&utm_campaign=flipboard_rss_feed&utm_content=nme&utm_campaign=nme-27-jan-2017-27-01-2017&utm_medium=email&utm_source=newsletter

 

New Mastodon track

http://loudwire.com/mastodon-sultans-curse/

 

New Big Wreck track!  New album out next Friday/”one week”!!!!!!!!!!!!!!!!

 

Phil Collins’ son talks about playing drums for his dad

http://www.rollingstone.com/music/features/phil-collins-teenage-son-nic-talks-drumming-for-dad-w463143

 

I’ll catch you on Sunday!

 

PLEASE SHARE THIS WITH OTHERS?

 

Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris

“Be kind to one another”-Ellen Degeneres

MY DIET

Feedback is more than welcome!

Share it, share it, & share it some more & please subscribe.  Remember, any questions or comments are always welcome!

Facebook subscription https://www.facebook.com/A-Million-Miles-Away-Blog-1597618270456002/

Email subscription www.amillionmilesawayblog.com

I fell asleep to “Metallica” the new album “Hardwired”, got up to pee & listened to “Soundgarden” the album “Badmotorfinger”

I did a lot of stretching to “Anthrax” on shuffle

Let’s get one thing straight here.  I’m the man-baby of this house!  Not this man baby…

I’m not necessarily trying to lose weight, when I’m rid of this nerve problem, I’ll lower my exercise somewhat.  Maybe to 6500 crunches, 500 squats, 500 leg lifts, & 500 pushups a week, and some walking or exercise bike on Saturdays.  We are walking in our suite, with this pinched nerve on Saturdays, just to move the muscle a bit.  I don’t walk a huge amount, my foot starts to tingle and then I sit down.  Energy wise I could go much further, but my tingly foot prevents me, that’s why we’re walking in our suite.  I say we because Kim comes with me to make sure I don’t fall & crack my head open.

Despite me not really exercising over the holidays I’ve managed to lose more weight.  I have the time to exercise, & my diet stayed fairly consistent.  Sure there was alcohol, cookies, chocolate, gingerbread, etc.  Instead of devouring all of it, I had it in moderation.

My breakfast & lunch are quite healthy.  A hardboiled egg & a glass of blended fruit & vegetables for breakfast, sometimes multi grain Cheerios with skim milk.  Lunch is usually some fish, then vegetables or rice crackers & hummus for a snack in the afternoon.  Supper usually involves wild rice & quinoa with some type of meat or a stir fry of some type.  I don’t need to pay someone to tell me what to eat, I’m lucky that way.  I understand if other people do though.  I’ve never been so focused on anything before.  The weight loss is a byproduct from my exercise and diet to be able to walk, be more independent & more able bodied.

 

Sorry I need to get some Toronto Blue Jays stuff off of my chest.  Mostly, IS ANYBODY DOING ANYTHING THIS OFF SEASON??????  Every team seems to be sitting on their hands.  Spring training starts in mid-February, 2 weeks & a few days.  There was a PILE of sluggers on the free agent market, & there still is a few.  The Blue Jays went into the off season trying to get younger, more left handed, & faster.  Everybody involved from Edwin Encarnacion, his agent, & the Blue Jays’ GM screwed up royally and Edwin ended up in Cleveland for less money.  Edwin left to see if he could get more than the Blue Jays had offered $80,000,000 over 4 years.  The GM signed a 33 year old switch hitting designated hitter for $33,000,000 over 3 years bargain, right?  Sort of!  If I see that guy putting on any kind of glove other than a batting glove on, I’ll be yelling at my TV loud enough they’ll hear me in Toronto.  This off season is very close to being over & they need to fill in some holes yet.  They’re getting a good backup catcher, who will be 32 in May & he’s a switch hitter.  Now they need, 2 left handed relief pitchers, a left fielder & I’d like to see 1 more outfielder or first baseman.  That’s a lot to do in a limited amount of time!  The link below is one of the sites I get my Blue Jays info from, that site & other sports talk shows.

http://www.sportsnet.ca/baseball/mlb/

 

That’s a tough choice for me.  Both “The Agonist” & “Stitched up Heart” are really good!

http://loudwire.com/battle-royale-suicide-silence-debut-strong-earthside-video-countdown-no-1/

 

25 worst albums by legendary bands.  Even hard core Metallica fans would say this is not a good album.  No solos or production at all.  LANGUAGE!!!!!!!!!!!!!!!!!!!!!!!!

http://loudwire.com/worst-albums-legendary-bands/

 

A tiny bit of info/reaction from Mark Hammill/Luke Skywalker regarding Star Wars Episode VIII.

http://www.nme.com/news/music/rian-johnson-shares-photo-star-wars-last-jedi-title-sequence-1958093?lazyload=0&utm_source=flipboard&utm_medium=app&utm_campaign=flipboard_rss_feed&utm_content=nme&utm_campaign=nme-25-jan-2016-25-01-2017&utm_medium=email&utm_source=newsletter

 

I guess “Deadpool” didn’t get an Oscar nomination?  I’m guessing it’s because the movie is an action, comedy, comic book, & R-Rated film?

http://www.nme.com/news/film/oscars-2017-reynolds-responds-to-deadpool-snub-as-patel-garfield-celebrate-nominations-1959479?lazyload=0&utm_source=flipboard&utm_medium=app&utm_campaign=flipboard_rss_feed&utm_content=nme&utm_campaign=nme-25-jan-2016-25-01-2017&utm_medium=email&utm_source=newsletter

LANGUAGE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

 

10 greatest Metallica riffs

http://loudwire.com/10-greatest-metallica-riffs/

 

New “Walk off the Earth” video

 

Interview with “Clutch”, their sound engineer on tour.

 

Last Week Tonight with John Oliver.  Voting episode from last year.

 

Mike Myers guest on Jimmy Fallon.

http://www.rollingstone.com/tv/news/watch-mike-myers-jimmy-fallon-stage-goofy-canada-v-us-dance-off-w462872

 

PLEASE SHARE THIS WITH OTHERS?

Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris

“Be kind to one another”-Ellen Degeneres

DEPRESSION

Share it, share it, & share it some more & please subscribe.  Remember, any questions or comments are always welcome!

THIS WAS MY WIFE’S IDEA!  IT’S NOT A PITY PARTY!  JUST MY REACTION TO IT!

I fell asleep to “A Perfect Circle” 2 albums & 3 songs from their covers album, followed by “Royal Blood”

Woke up in pain thinking it was early turned “Foo Fighters” the album “Sonic Highways”

 

Just trying to get the muscles to loosen.  I’ve never been so anxious for a Monday/phone call from a doctor.

Light exercise weekly total 260 leg lifts & 260 calf raises.

Email subscription www.amillionmilesawayblog.com

Facebook subscription https://www.facebook.com/A-Million-Miles-Away-Blog-1597618270456002/

Don’t feel as though you have to click on every link.

By 2011 I was flat out depressed.  I was crying 20 times a day, I wanted to kill myself since I didn’t think I had anything to offer.  We’d go home for supper & I would ask Kim for a knife.  I was in a rough spot at the time.  I was being selfish, not thinking about anybody else.  I didn’t even want to talk to my doctor about it or anyone for that matter.  Kim wrote him a note that I dictated to her.  I felt like a BIG letdown to everyone.  My doctor actually apologized to me saying “I should have seen this coming” I told him that I was trying to keep it quiet.  I had been down in the dumps before, but nowhere near that much. I was first scheduled to see a psychologist but she couldn’t be there, she had left on maternity leave.  Instead I spoke with a social worker for two weeks.  Then I saw a psychiatrist once a week & now I’m on happy pills!

Bell, a satellite, phone & internet company are currently running a campaign for people struggling with depression.  Someone would like to talk or listen to you.  That’s what brought this on. I’m good now of course.  I was unable to find the phone number, but you can reach them on social media or on their website.  http://letstalk.bell.ca/en/

I encourage any & all people that are dealing with any type of mental illness to talk to someone & not hide it from others.  The longer you bottle it up, the worse it can get.  Talk to a friend, family member, or a complete stranger.  Whoever, just get that weight off your back & feel that sense of relief.  You’re not alone, 1/5 people deal with a mental illness.  Lots of people know how to deal with it.  Heck if you’re reading this & want to talk to me, don’t be afraid, I can shut up & listen even though I may not have the answers for you.  Please talk to someone, it’s not as hard as you think.

No I probably wasn’t in the same place you’re in, but I was in your neighborhood.  Send a personal message to this Facebook timeline if you want to keep it private or like I said just talk with someone, please?

 

U2 flashback to 1989!!!

http://www.rollingstone.com/music/videos/watch-u2-play-exit-on-1989-lovetown-tour-w460770

 

Big Wreck shared it…

 

Deadpool for Oscar nomination QUESTIONABLE VISUALS!!!!

 

Interview with Dave Grohl via 1997.

 

Stitched up Heart are touring America in 2017!

http://loudwire.com/lacey-sturm-stitched-up-heart-2017-u-s-tour/

 

Alter Bridge guitarist, Mark Tremonti, interview/article on the election & more

https://rollingstoneaus.com/music/post/alter-bridges-mark-tremonti-on-circus-presidential-election-meeting-michael-jordan/5379

 

“The Day the Music Died” plane crash survivor, dead at the age of 85.

http://www.rollingstone.com/music/news/tommy-allsup-musician-involved-in-day-the-music-died-dead-w460964

 

Foo Fighters interview from 2010, in their headquarters

LANGUAGE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

 

Holy crap!  Muse is in the studio already!

https://www.instagram.com/p/BPMBdD9lbo2/?taken-by=domhoward77

 

Audio interview with Alter Bridge front man, Myles Kennedy.  LANGUAGE!!

http://www.fullmetalrock.com/MK17.html

 

Watched Conan from last night.  Found a new band “Judah & the Lion”.  Their album is downloading right now from March of 2016 it’s titled “Folk Hop n’ Roll”.  Good tunes & the album title is very appropriate!

 

I also preordered the new Ed Sheeran album, release on March 3rd

 

I now have 2 preorders Big Wreck in February & Ed Sheeran in March.

Another Big Wreck tune out on January 20th for anyone who preorders the album!

 

Pierce Brosnan apparently yelled at James Corden during a U2 concert.

http://www.nme.com/news/tv/james-corden-pierce-brosnan-rude-u2-video-1942887?lazyload=0&utm_source=flipboard&utm_medium=app&utm_campaign=flipboard_rss_feed&utm_content=nme&utm_campaign=nme-13-jan-13-01-2017&utm_medium=email&utm_source=newsletter

 

Nintendo’s new “Switch” console news

http://www.glixel.com/news/what-nintendo-switchs-games-and-accessories-will-cost-you-w460956?utm_source=facebook&utm_medium=referral&utm_content=rollingstone&utm_campaign=partner

 

Pentatonix 10 best performances

http://www.popdust.com/pentatonix-10-best-performances-2188796977.html?socialshare=TW1D

 

PLEASE SHARE THIS WITH OTHERS?

 

Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris

“Be kind to one another”-Ellen Degeneres