WEEKLY EXERCISE TOTAL/ALL ABOUT KIM

Sorry it’s late I had an appointment.

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I fell asleep to “Soundgarden” the album “Superunknown”

I exercised to “Royal Blood” the new album “How Did We Get So Dark?”

 

Only 4 days, Kim took the day off, so did I!

160 pushups, 400 leg lifts, 400 crunches, 80 back flexes, 20 minutes of planking, some yoga.  Numbers stayed the same this week.  100 leg lifts, 100 crunches, 20 back flexes, 40 pushups, 5 minutes of planking & random amounts of yoga first thing every day!

Why am I still alive after stage 4 brain cancer?  Family, friends but mostly Kim.  She’s been my rock/island whatever Simon & Garfunkel were singing about?

I would have literally died.  She learned how to administer my TPN (food & water IV).  She did that, so we could go to the lake, sleep at home, go out to a few concerts, etc.  She came to every appointment with me!  She’d push my wheelchair until I was strong enough to do it myself, she would give me my pills at night or get a nurse to do so when I was too weak to push my call button.  She argued with the hospitals to sleep on a cot beside my bed at each hospital I was in, & would write updates on how I was doing in a Facebook group of 500 people!  She was truly “The Nurse Who Loved Me”

Would I change anything?  Maybe the cancer part of my life or my attitude towards the end of it all, but nothing else comes to mind.

I asked Kim if she’d like to go see “Wonder Woman” in the theater.  She said “Why do we need to go to the theater?  I’m right here!”  Well played Kim, well played!

Routine annual cancer check up at the cancer center.  Saw the doctor that routinely tells me to lose weight.  Instead of just calling me fat once this year, she told me 3 times that I should “lose weight”.  After the appointment we went out for lunch, I had fish tacos, I think they’re my new favourite food!  I hope it’s relatively healthy?  It’s not like I eat much unhealthy food or drink heavily, oh well,

 

If you’re here strictly for the cancer news, that’s all I have for you today.

 

LANGUAGE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Highly Suspect shared their video…..

 

Didn’t take him long to realize he was totally wrong!

 

This won’t end well?  Corey Taylor (Slipknot/Stone Sour vocals) vs. (Chad Kroeger Nickelback vocals).  All I have to say is, “Nickelback is diverse?  What did I miss?”  No doubt they’re doing well for themselves.  When you listen to Nickelback, AC/DC, or Motorhead, you know what you’re getting, I’m always up for some Motorhead!

 

It’s only June 23rd & it’s been a great year in music for me.  Big Wreck, The Watchmen, Linkin Park, Ed Sheeran, Ascot Royals, Paramore, Royal Blood, & these 4 albums yet to be released but I have them preordered!  I’ll have these by the end of September!  Most recent concert was Big Wreck w/ Ascot Royals opening.  FANTASTIC SHOW!

 

 

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Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris

“Be kind to one another”-Ellen Degeneres

PRIDE & ENTITLEMENT

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I don’t want to overload you with links, pick what you want to know about & feel free to skip the other stuff.  The www.youtube.com links are there for a point of reference if you don’t know what I’m talking about.

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I fell asleep to “Nothing but Thieves” their self-titled debut album.  Their 2nd album “Broken Machine” is out in September!

I exercised to “Alice in Chains” the album “Facelift”.  Alice in Chains were labeled as a metal group that gained success with the grunge movement.  If the media labeled them as metal, Soundgarden could easily been thrown into that mix.

Sunday ended with us having supper in Corey & Jolene’s back yard.  We were guinea pigs for the new smoker, we’re alive, the meat was tasty & safe!

I really had to check my pride at the door at WRC.  I’d have a bath once a week, every patient had a schedule for a bath once a week.  Complete strangers saw me naked, covered me up once I was on the gurney, take me to the bath, lower me into the bath & wash me or more often Kim would wash me.  It was awkward at first for me but I got over that pretty fast.

When I started this blog & acted like Trump or worse I thought I truly deserved something fantastic.  I beat a life threatening disease, & everyone was calling me a “Hero”.  I bought in to everybody’s hype & forgot how to remain humble.  What should I have done instead?  Remain humble, not let the hype get to me, & just be thankful to be alive, which is good enough for me!  Unfortunately I realized that later than I should have.  When I mess something up, I truly am my own worst enemy.

What made me think of entitlement?  There was a guy who was doing physiotherapy at the same time as I was with my occupational therapist.  He flipped out on the physiotherapist, started swearing at her, pointed to me and yelled “I WANT TO BE DOING WHAT HE’S DOING!” The next day when I had physiotherapy I apologized to my physiotherapist, telling her “Sorry you had to deal with that garbage yesterday”.  She replied “It comes with the territory”.  I told her “It shouldn’t though”.

I’ll admit that I had a rough day also.  I didn’t yell or swear at anyone.  I just said “No, not today!  I’m tired & I don’t feel like doing anything!”  I went for a short walk with my walker, Kim, & my physiotherapist.  I apologized the next day for my behavior.  My therapist said “That’s OK.  Everyone has a rough day once in a while”.  However you want to look at it, it’s not right!  What I should have said initially is “Sorry, I’m tired & I need a day off from therapy today.  Is it OK if I take today off?”

Guess who was sitting next to me in our (mom, dad, & I) Saskatchewan Roughrider season ticket seats?  The guy who flipped out that one day in therapy.  I don’t like what he did but, forgive & forget I guess, it’s done now.

 

If you’re here strictly for the cancer news, that’s all I have for you today. 

 

The countdown for the new Royal Blood album is out Thursday @ midnight eastern time!!!!!!!!!!!!!!!!!!!! 2 days

 

They’re both very HEAVY metal musicians, if this happens it could go either way for me.

http://loudwire.com/opeth-mikael-akerfeldt-may-start-project-with-devin-townsend/

 

So it’s Monday in the late morning & I just found out The Watchmen are co-headlining the Queen City Exhibition!!!!!!!!!!!!!!!!!!!!!!!!!  WOOT WOOT

 

Finally “Despicable Me 3” in theaters June 30th.  I’ve been waiting for the release date to be announced!

 

I was emptying the dishwasher after my exercise & breakfast.  Then realized it has been a while since I’ve listened to this album……………..

 

So many people like to go on youtube or any type of social media & just drop a HUGE pile of crap on how much they dislike a movie, album, song, etc.  I’m guilty of doing that also.  OK, could you have done anything even remotely close to that?  Maybe, maybe not?  Until you can & have you might as well keep quiet.  When you do will your feelings be hurt if 2 out of 3 people just demolish your “art” on social media?  If you don’t like it, why are you even involved with anything to do with it?  Leave it alone & walk away or voice your opinion your own www.youtube.com channel dedicated to finding flaws in everything!  Most of us are old enough to make up our own mind!

 

I record & watch Jimmy Fallon & Conan the day after the late night showing.  I’m currently watching Jimmy Fallon.  Everybody rush out & get some “Tonight Dough” Ben & Jerry’s ice cream, 100% of the proceeds go to child charity.  You can eat ice cream while helping out & say “I had to do it for the kids!”  Just like miracle treat day at Dairy Queen!

Oddly enough, I was listening to this “Fleetwood Mac” album on Monday!

 

I think “Queens of the Stone Age” will be releasing their album soon?  Their Facebook page is active lately?  It will be their follow up to “…Like Clockwork” & 7th studio album!

 

Ozzfest meets Knotfest.  Probably too much metal for me?

http://loudwire.com/ozzfest-meets-knotfest-return-2017/

I have no problem with Ozzy Osbourne, Slipknot are OK I just prefer Slipknot Light, Stone Sour!

 

Just to cool not to share!!!!!!!!!!!!!!!!!!

 

The majority of metal fans are great people, just like every other community.  There’s a bad apple in every community.  Metal fans tend to get a “bad reputation.”

http://loudwire.com/reddit-metalhead-guitar-late-father/

 

It’s gay pride week so if you’re an #LGBTQ member in or out of the closet, I fully support you as long as you’re a kind person.  If someone picks on you or makes fun of you because of your sexuality, I hope you have the strength to brush it off.  There are many idiots out there, but there’s also many people like me who fully support you!  Please don’t live a lie about your sexuality “Be Yourself” & own it.

 

Again LANGUAGE!!!!!!!!!!!!!!!!!!!

“If an asshole hates you, that’s a good thing” – Jesse Hughes singer of ‘The Eagles of Death Metal’

 

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Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris

“Be kind to one another”-Ellen Degeneres

NO MORE PHOTOS PLEASE?/HAPPY ED SHEERAN RELEASE DAY!

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Don’t feel as though you need to open every link.

I fell asleep to “Trivium” the album “Silence in the Snow”, then about ¾ of “Lamb of God” the album “Sturm Und Drang”

Early morning straight out the door for a message & a blood test before my MRI.  Preseason baseball to watch this afternoon.  In other words, I’ll be laying on the couch in a position that is comfortable for my leg with an ice pack on it.

I admit that at most times I was OK being the center of attention in comfortable situations or in a small group of friend.  I’m older now & I look like the loser of a brawl.  I’m OK not being the center of attention now, then I don’t feel as though I have to be “on”.  I still have issues meeting new people looking the way I do, in a wheelchair & with an iPatch.  However, when anyone wants to take a photo of my cousins & I, I’m asked to take off my iPatch & sometimes stand up with someone’s help.  Well I’ve never enjoyed anyone taking my photo to begin with & me without my iPatch, glasses, or wheelchair is just as fake as a poorly done photoshop picture.  How about no photos please.  I don’t look at them or have a camera.  Take photos of whatever you like, just not me please?

Basically what I’m saying is I used to really enjoy going out, now I go out of the house once or twice a week & I’m good, or else I get cabin fever.  I don’t leave the house every morning & drive to work, I get bored very fast.

 

Yep, I bought Ed Sheeran on preorder & got it last night!  I haven’t listened to it yet.  I got the deluxe edition.  It’s a 16 song album & I’d rather give it a more focused listen the first time around.

 

I forgot to mention yesterday that “Queens of the Stone Age” have completed the recording process of their new album also.  I think a new album from “Royal Blood” is almost a guarantee as well, from what I saw on Facebook a few weeks ago?

 

Pentatonix shared it….

 

I think one day of not giving any member of Trumps’ office any news or publicity would be hilarious!  They can ban any news source they want, & the entire media can choose whatever they want to report on.  The problem with this is ratings & news articles seriously drop if this is what happens?

http://www.rollingstone.com/politics/features/why-jeff-sessions-must-resign-as-attorney-general-w470060

 

I think I shared this earlier this week?  Here’s “The Pretty Reckless” live on Conan.

http://teamcoco.com/video/the-pretty-reckless-02-28-17?playlist=x%3BeyJ0eXBlIjoidGFnIiwiaWQiOjR9

 

Reissue of the “Singles” movie soundtrack on vinyl here for preorder

https://pearljam.com/shop/music/singles-soundtrack-vinyl-reissue-presale

 

I can’t really handle a lot of “Slipknot”.  They’re not too heavy for me.  I’ve got one of their albums which I’ve only listened to probably 4 times at most.

http://loudwire.com/shawn-clown-crahan-were-off-long-while-beginning-write-some-music-slipknot/

 

I find it odd when a band says “We’re going back to our original sound” like U2 said after releasing the free album to anyone with iTunes.  I don’t think a band should ever make that statement.  They’re setting the bar for their next album.  Hardcore fans will more than likely be disappointed & anyone else that hears the album could sway either way & be disappointed with the next album or the preceding catalogue.  I find that to be a faux pas.  It took “Metallica” a long time for most fans.

 

The Blue Jays have needs that could solve many of their issues staring at them right in the face.  They aren’t planning on using them though because they’re too young.  Their off season plan was to get younger & more left handed.  Rowdy Tellez & Dalton Pompey do both & they’re Blue Jays that came through the Jays minor system.  I wonder why this team hasn’t made it to the World Series since 1993?  Both players are young, left handed.  Tellez fills a void at first base, & Pompey can hit lead off while filling a void in left field, as well as having speed on the bases.  You still have a great bat on the bench with the injured utility player Steve Pearce they got in the off season who only has 100 MLB games under his belt & he’s right handed.  Let the kids play, & I’d drop Upton & Smoak in a trade for another utility player/bat off of the bench in a second.  Smoak has yet to live up to his potential & Upton is on the downside of his career.

http://www.sportsnet.ca/baseball/mlb/

 

I’ve never heard Liam Gallagher outside of Oasis?

http://www.rollingstone.com/music/news/liam-gallagher-schedules-first-solo-north-american-show-w469988

 

Nirvana’s album “Nevermind” hits 350th week on Billboard’s top 200 chart today

http://loudwire.com/nirvanas-nevermind-350th-week-billboard-200-chart/

 

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Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris

“Be kind to one another”-Ellen Degeneres

GOOSE

More people read this when YOU share it, otherwise it will hit 70-150 views on Facebook?   It was viewed 296 times when 3 people shared it.  If you like it, please share it?  If you don’t, don’t read it, someone else might like it?  Please share it?  I don’t expect everyone to click on each link.  Just what you like.

I fell asleep to “The Refreshments” the album “Fizzy, Fuzzy, Big, & Buzzy” followed by “In Flames” the live album “Sounds from the Heart of Gothenburg”

I exercised to “AAAAAHHHHHHHHH!”  “Kelly Clarkson” the album “All I Ever Wanted”

LANGUAGE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

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It’s official Brewster has a younger Aunt!  My parents bought their puppy on Saturday.  It’s a mutt, ½ Maltese & ½ Yorkie.  Fully grown, Goose, will be around 8 pounds.  I think they got ripped off we went over on Sunday (without Brewster, they can’t be around each other until Goose gets her 3rd vaccination & has begun the deworming pills) Goose is the size of a Guinea pig right now.  It’s weird seeing a dog that small, I thought Brewster was tiny, but then I met Goose who I think is just over 1 pound.  Brewster couldn’t even smell Goose on us.  Goose did fall asleep on both of us (licked & chewed on my thumbs, puppies have really sharp teeth).  Brewster looked HUGE when we picked him up after our visit.  Yes, Goose is named after Goose from “Top Gun”.  I guess Mitch & I have a younger sister now.  I was hoping for a sister when Mitch was born, I guess Goose will do.  The difference other than the gender is the size.  Goose is just as furry as Mitch though.

Today, Kim & I both just wanted to stay in bed.  We did until roughly 6:20 am. I went out & started with 60 squats.  Brewster didn’t want to get up either, I had to wake him up (after a belly rub) & took him outside.  He was up & down from our bed all night.  He can’t get on our bed, he growls until someone helps him, 99.9% of the time it’s Kim.

It’s November, & it was 20 degrees Celsius/68 degrees Fairenhight.  I was outside yesterday in shorts & a T-Shirt.  I grabbed my hoodie & Kim told me I wouldn’t need it.

It’s a 4 day week in Canada.  Friday, November 11th is Remembrance Day.  A day to remember our veterans aka the reason we speak English and/or French.  I’ve already lost 1 of 3 poppies (a pin of the flower that Canadians wear over our heart).  I lost my poppy in the vehicle, I don’t think it lasted 30 minutes?

Best albums of the ‘90s.  I’ve posted this before.  Foo Fighters’ album “The Colour & The Shape” was an instant game changer for me.

http://loudwire.com/top-hard-rock-metal-albums-1990s/#photogallery-1=1

 

In need of some winter “Iron Maiden” swag?  It might make your egg nog latte taste better?

http://loudwire.com/officially-licensed-iron-maiden-sweater-scarf/

 

Last Week Tonight with John Oliver.  LANGUAGE!!!!!!!!!!!!!!!!!!

 

35 homemade Slipknot masks.

http://loudwire.com/best-worst-slipknot-masks/

 

Singer of “My Morning Jacket”, Jim James, discusses his latest solo album.  The albums of My Morning Jacket are EXTREMELY tame compared to seeing them live.  I saw them in 2003 opening for Foo Fighters.  The CD I bought is caked I reverb & the album is very mellow.  More of mood music for me.

http://www.rollingstone.com/music/features/jim-james-on-happy-accident-solo-lp-new-my-morning-jacket-w447248

 

I like this new Green Day album.  Here’s a new video!!!

 

Sum 41 members play Wikipedia fact or fiction

 

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Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris

“Be kind to one another”-Ellen Degeneres

WEEKEND UPDATE

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Kim’s back has been really sore this weekend, even sore a bit at work on Friday.  We stayed home all weekend.  Kim’s been using my walker when she needs to get up.  She’s spent most of the weekend on the couch.  She tries so hard to be Super-girl.  I keep telling her to relax & that I’ll get whatever she needs.  It’s a change of pace for both of us.  A change as to who’s taking care of who.  I’ve done more this weekend so Kim can rest her back.  She’s still in quite a bit of pain.   Now that I’ve figured out how to do more, I intended to keep it up.

We had plans today, Kim just can’t do it though.  Her back is just too sore.

She slept on the couch last night, she was in too much pain to make it to the bedroom.  Today she’s laying on the laminate flooring.  I’ll be watching the 162nd/final game of the regular season for MLB today between the Toronto Blue Jays vs. The Boston Red Sox.

 

*Correction

The Toronto Blue Jays in the month of April won 11 games & lost 15 games.  If that record was reversed to 15W-11L these last 3 games of the regular season in Boston wouldn’t be so crucial.  Every broadcaster talks about “meaningful games” in September.  The games in April mean nothing now?  Give me a break?!?

 

Who knew actress Margot Robbie, Harley Quinn from Suicide Squad, had a metal phase?

http://loudwire.com/margot-robbie-metal-fandom-slipknot-concert-story-the-tonight-show/

 

24 years ago Friday, Alice in Chains released the album “Dirt”

http://loudwire.com/alice-in-chains-dirt-anniversary/

 

Audio interview with Maynard James Keenan, singer of “Tool”, “A Perfect Circle”, & “Puscifer”.

http://www.metalinjection.net/podcasts/squaredcirclepit/squared-circle-pit-12-maynard-james-keenan-of-puscifer-tool

 

Shh!  Don’t tell “Steel Panther” it’s not the 1980s anymore.

http://loudwire.com/steel-panther-lower-the-bar-album-shes-tight-music-video-nsfw/

NOT SAFE FOR WORK!!!!!!!!!!!!!!!  NSFW!!!!!!!!!!!!!!

 

They got heat for this?

 

Former Daily Show correspondent, Samantha Bee, on Stephen Colbert show.

http://www.rollingstone.com/tv/news/samantha-bee-on-election-i-want-it-to-be-over-so-badly-w442956

 

20 years ago, Saturday, “Tool” released the album “AEnima”

http://loudwire.com/tool-aenima-anniversary/

 

10 best sketches from season 41 of SNL.  Sketches inside the link.

http://www.rollingstone.com/music/lists/10-best-saturday-night-live-sketches-from-season-41-20160524

This is obviously not in there.

 

All-star tribute to “The Beatles” album “Revolver”

http://www.rollingstone.com/music/news/howard-stern-details-all-star-tribute-to-beatles-revolver-w442971

 

“Pantera” singer Phil Anselmo, has tarnished the name of “Pantera” according to drummer Vinnie Paul.  If you ask me, they’re all a bit wacky but I love their music!

http://loudwire.com/vinnie-paul-philip-anselmo-done-lot-of-things-tarnish-image-pantera/

LANGUAGE IN THE FIRST VIDEO

 

Margot Robbie was the host on SNL.

http://www.rollingstone.com/music/news/see-the-weeknd-light-up-snl-with-starboy-false-alarm-w442981

 

 

PLEASE SHARE THIS WITH OTHERS?

 

Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris    “Be kind to one another”-Ellen Degeneres

EXERCISE?

More people read this read this when YOU share it, otherwise it will hit 70-150 views on Facebook?   It was viewed 296 times when 3 people shared it.  If you like it, please share it?  If you don’t, don’t read it, someone else might like it?  Please share it?

I fell asleep to “Queens of the Stone Age” the album “….like clockwork”.  Guess who played drums on this album?  The name rhymes with Rave Roll?

I exercised to “A. D.D.” the album “Core” then “Alice in Chains” their Greatest Hits” the songs before singer, Layne Staley, died from a heroin overdose.

I remember Chris Messer telling me that the band I was with in university, should play “Man in the Box” my voice hadn’t completely changed from being a bass singer in high school yet.  The song was pretty difficult for me.

 

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I exercise daily because I have to if I want to walk again.  I miss it when I’m supposed to be relaxing.  The part I really like about it is my rotation of T-Shirts that fit has grown!  Seems as though each week I can add another shirt into the mix.  This week started off with the addition of 3 T-Shirts.  That’s my wardrobe, concert T-Shirts & mostly shorts.

I really don’t like the heat!  Our windows face south so it’s always warm in here.  Even if the blinds are closed, even in the winter, it can get up to 89F or 28C.  Far too warm for me!  In the summer I can turn on the air conditioner to keep it at 22C.  In the winter I’m hooped?  I don’t even turn on the heat.  I did last winter & it kicked in 3 times, the rest of the winter it was really “hot in herre” even when I left the door open.  The heat from the sun kept it at a more than balmy 89F, 31C.  If we were going out I’d keep my shorts & T-Shirt on & bring my jacket with me.  I don’t wear my winter jacket much, usually a bunny hug/hoodie.  If you’re from Saskatchewan you know what a bunny hug is, if you’re anywhere else & say that, people look at you like you’re absolutely crazy!  That or on occasion in other Canadian provinces someone will say “So, you’re from Saskatchewan I assume?”

 

Alter Bridge behind the song “Poison in Your Veins”

 

50 disturbing songs people love

http://loudwire.com/disturbing-songs-that-people-love/

 

Consequence of Sound review “Deepwater Horizon”

 

Steven Avery, Making a Murderer, is engaged.

http://www.rollingstone.com/culture/news/making-a-murderer-subject-steven-avery-gets-engaged-w442409

 

“10,000 Days” was most recent album released by Tool.  Here are some funny ways that fans are looking at this dry spell.

http://loudwire.com/funniest-new-tool-album-memes/

 

Sharon Osbourne discussing her marriage with Ozzy Osbourne on “Conan”

http://loudwire.com/sharon-osbourne-she-and-ozzy-worked-out-marital-issues/

 

I guess you can stream the new “Opeth” album already.  Release is tomorrow.  If you plan on streaming it today, you should tell your boss you’ll see them on Monday?

http://www.rollingstone.com/music/premieres/hear-opeths-progressive-lovelorn-new-album-sorceress-w442549

 

Benedict Cumberbatch sings with Pink Floyd singer David Gilmour.

http://www.rollingstone.com/music/news/david-gilmour-benedict-cumberbatch-sing-comfortably-numb-w442606

 

“The Pretty Reckless” made a video for the song “Take me Down”

http://vevo.ly/ED3Oaf

 

Check out this acoustic show in Regina!

“Dear friends, as you know I play very few shows, in an attempt to remedy this I’m playing a show this weekend (Saturday) at the cathedral social hall (formerly the freehouse) with my homies Mitch Fraser and J.D. Lemire. Shows starts at 9 and there is no cover so if you’re feeling like an outing and some live local music come on by! We’ll be playing some of my own music and some acoustic renditions of room333 songs.”

 

 

Hahahahaha!  Donald Trump!  He won’t EVER live this down

 

“Korn” with Corey Taylor of “Slipknot”

http://loudwire.com/korn-a-different-world-slipknot-corey-taylor/

https://www.youtube.com/watch?v=JAmszB9UE_4

“It’s on www.youtube.com but don’t you dare promote it!”  OK, I’m not a fan of “Korn” anyways.

 

Paul Simon on Austin City Limits.  I love the album “Graceland”!!!!!!!!

http://www.rollingstone.com/music/news/preview-paul-simons-joyous-debut-acl-performance-w441997

 

Chocolate mint stout available at Rebellion this afternoon!  “HAPPY, HAPPY, JOY, JOY”

 

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Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris

“Be kind to one another”-Ellen Degeneres

EXERCISE WEEKLY TOTAL

I fell asleep to “Soundgarden” the album “Superunknown”

I exercised to “The 1975” the album “I like it when you sleep, for you are so beautiful yet so unaware”

LANGUAGE!!!

This is for anyone & everyone who might find this interesting! Please help me out if you don’t mind? Please do what you can to spread the word?

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Exercise total; 280 leg lifts & 3850 crunches, 40 push ups

First week, 4 day week, of exercise after 2 weeks with a very sore back. Lots of stretching still. I’m still not quite at my desired total. I haven’t done a squat or push up yet, squats really work my back muscles also. I’m still shooting for my regular daily total.

80 squats, 1500 crunches, 140 leg lifts & 60 push ups everyday, 5 days a week. I’ll probably get there next week.

I forgot one cover song.

This is just sad to have this happening all over the world.

http://www.socialpees.com/2016/08/this-man-was-caught-in-act-of-eating-the-dog-food-outside-the-cafe.html

Tommy Lee, Motley Crue drummer, is asking for Orca sanctuaries at Sea World.

http://loudwire.com/tommy-lee-house-of-blues-president-use-new-seaworld-board-seat-build-orca-sanctuaries/

David Draiman, singer of Disturbed reflects on his 20 year anniversary of auditioning for the group.

http://loudwire.com/david-draiman-reflects-disturbed-20th-anniversary-his-audition/

I think anyone who’s watched “Stranger Things” on Netflix would like a second season to at least fill in the plot holes & questions that came with the end of the 8 episode series

http://www.nme.com/filmandtv/news/did-netflix-just-confirm-a-second-season-of-strang/414128?utm_campaign=nme-5th-aug-05-08-2016&utm_medium=email&utm_source=newsletter

It’s In Flames! A must have for me!

https://www.amazon.ca/Sounds-Heart-Gothenburg-Blu-ray-Flames/dp/B01IR8J90I/ref=sr_1_3?s=dvd&ie=UTF8&qid=1470421494&sr=1-3&keywords=in+flames

That’s pricy, but I guess it’s a box set, book, CD, & blu-ray. I’ll see if it’s in our budget, I doubt it though. Maybe I could get the album & show from iTunes?

Could be a good movie from the looks of it?

Donald Trump vs. Corey Taylor of Slipknot. They’re both quite vocal. Don’t worry this is an article!

http://loudwire.com/corey-taylor-donald-trump-message-anti-slipknot/

Confirmed as true or not true. By the man himself, Trent Reznor.

http://loudwire.com/are-nine-inch-nails-planning-september-single-release/?fb23

Halestorm shared it…

Blake Shelton as guest on Seth Myers.

http://www.rollingstone.com/country/videos/blake-shelton-on-dating-gwen-stefani-learning-no-doubt-songs-w432952

It’s Friday & Facebook has been incredibly slow this week. Catch you on Sunday!!! Beer time!

Email users https://www.youtube.com/user/consequenceofsound or If you would like even more info search on Facebook Rock It Out Blog

Why did this turn into a music blog? Because “music is a BIG ^%$#@&*^* DEAL”-Dave Grohl

“Learn something from your mistakes and don’t do them again”

“I feel good about the good things and bad about the bad things”-David Eric Grohl

Bye,

Chris “Be kind to one another”-Ellen Degeneres