If you like it, please share & subscribe?  If you don’t please give me feedback as to what would improve it for you?  I can’t please everyone but I can try.

Nice!  This site had 12 viewings by 12 people from Canada, America, South Korea & China.  Please keep sharing people!  On Facebook we hit 105 views.  I can’t tell who is reading this but thank you!  As for who I see reading it on the website, all I see is the country & how many people from that country have viewed it.  If you’ve subscribed with your email I can see that as well.

I don’t want to overload you with links, pick what you want to know about & feel free to skip the other stuff.  The links are there for a point of reference if you don’t know what I’m talking about.

Don’t feel as though you have to open every link.

Facebook subscription

Email subscription

I fell asleep to “The Watchmen” still hooked on the album “Live & in Stereo”

I exercised to “Paramore” the album “All We Know is Falling”

I cleaned to “Foo Fighters” the album “One by One”


I ramped up some of my numbers & added yoga to the routine this week.  Much better this way!  I wanted to get up early today.  I wanted to do some stuff around the house so I could watch the baseball game that starts in roughly 2.5 hours, so I went to bed at 9:30 pm.  I usually stay up until 10:30 or 11:00 and get up at 7:00 am.  Today I was out of the bedroom shortly after 5:00 am.  I’m done what I wanted to finish & now I’m tired & sweaty.  I did my exercise, had my breakfast.  Emptied the dishwasher & cleaned both washrooms & 7:50 am.

While I was cleaning the mirrors in the bathrooms, I noticed my beard has many grey/white whiskers in it!  I guess that’s to be expected, I’m 37 but I sure don’t feel like it!!!!!!!!  I stay up late & I like to get up & get things done so I have some free time, but today is already ridiculous!  I’m out now to see what else I can do around here before the ball game.

I will never force my religion on anyone.  I Anglican & if you’re not that’s fine with me.  Any religion or atheism is OK in my books, as long as you’re a good person.  It’s the radical extremists I’ll never understand.  What book are they reading, that their God tells them to kill others?

As George Carlin said, ‘Who created killing?’  His simple reply ‘Humans’ & he’s right.  I think every individual has the capability to kill, but the majority of us don’t since we know it’s not right!

As much as we hate, we also have the ability to be respectful & decent to each other.  Why don’t more people act on that trait?  Sure there are many things I don’t like, am I going to go so far to harm anyone who likes something I don’t?  No!  I’ll leave them be & find something else that I enjoy.

My intent is to be happy.  Killing or harming others is never something I’d do or take pleasure in doing.

Little LANGUAGE HERE!  “If an asshole hates me, that’s a good thing” – Jesse Hughes singer of “Eagles of Death Metal” after the attack in Paris.


If you’re here strictly for the cancer news, that’s all I have for you today. 

Our Lady Peace & I Mother Earth were my first ‘rock’ bands I got hooked in high school in the 1990s.  Our Lady Peace’s first album “Naveed” took some warming up to it & now that’s my go to OLP album.  I Mother Earth’s 2nd album “Scenery & Fish” quickly became one of my favourite albums ever, both albums were Canada’s reaction/reply to the “grunge” movement in the USA.  OLP released their first album “Naveed” in 1994 & IME released their 2nd album “Scenery & Fish” in 1996.

Getting to see my first 2 rock bands from high school, late last year & on the weekend were both a real treat for me.  Of course I own all of the CDs, with the exception of the newest Our Lady Peace album which was released in 2012.

I remember driving 2 friends to high school with the 1st Our Lady Peace album on.  I said “These guys will be huge!!!”  They thought I was off of my rocker, & told me that it wouldn’t happen.  The first 2 singles on their 2nd album were HUGE hits.  I was right but the singer sounded as though he was whinier, that got a little worse with every release.  I should have stopped buying their music after the 4th album of 7 or 8?

Even live on Saturday they knew to play only 2 songs from their 5th album & everything else was from their 1st 4 albums.  They started with a song from the 1st album & finished with a song from the 1st album.


20 best-selling hard rock & metal albums in the USA.


I googled the top 20 best-selling albums in Canada & it wasn’t pretty.  I saw Aqua, Celine Dion, Shania Twain, & a few others.  Celine Dion & Shania Twain had multiple albums on the list.  I was unable to search for just hard rock & metal albums in Canada.  Apparently Canadians just ate this up though???????????????????????????????????  Oh, Canada  L  WHY??????


Top 50 metal albums of all time.  According to

I was listening to ‘Pantera’ album “Vulgar Display of Power” just the other day!


Why does a metal fan have to have long hair, a beard & swear so much?



Describing the different subgenres of metal music sucks & ends up wasting my time in the end.  If non-metal fans want to know, I recommend watching the documentary “Metal: A Headbanger’s Journey”, the TV series “Metal: Evolution”, or they can continue their life calling it screamy music.  I just call it metal, I know what it means!


Alter Bridge will tour the crap out in Europe, have they ever played Canada?  Yeah, Montreal, Toronto and Vancouver.  That typical Canadian tour!  “Ah, there’s nobody else in Canada!”

This needs no explanation, just a good chuckle!


Muse with The Edge from U2 performing “Where the Streets have no Name”


Anybody asking Foo Fighters to play at any event had better be ready to hear them for a minimum of 2 hours!



Our Lady Peace covers The Cars & The Beatles.  When I saw them in 1998, & they covered The Beatles, that’s when The Beatles’ White album became my favourite Beatles album!


Trivium shared it.  It’s metal…………………


Wonder Woman hits theaters on Friday.  I’m going to see it long after the hard core comic fans see it.


Lamb of God shared one of my favourite songs!  It’s metal…….


I guess the punk band “Rancid” are still around.  I like them but most of their album tracks are a little bit too much heavy punk for me.  This new song sounds quite a bit like their hit in the 1990s “Time Bomb”


The Toronto Blue Jays won 17-2 with 3 homeruns capped off with a grand-slam by Short Stop Troy Tulowitzki!  They won 6-4 Tuesday night on 4 home runs.  The question is, do they have any more of that left for today’s afternoon game?  How will the next 4 games go with the N.Y. Yankees in town?




Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,


“Be kind to one another”-Ellen Degeneres


Share it, share it, & share it some more & please subscribe.  Remember, any questions or comments are always welcome!

Facebook subscription

Email subscription

I fell asleep to “Foo Fighters” the album “There is Nothing Left to Lose”, followed by “Foo Fighters” the album “Sonic Highways”, & finally “Judah & the Lion” the album “Folk, Hop n’ Roll”

Don’t feel as though you need to open every link.

Sorry but I desperately want to kick my sciatic nerve and get “Physical”.  I wake up, get ready for the day, have breakfast, & then it’s usually around 8:30 am & my day is done for the most part other than trying surprise Kim with something.

No, I don’t surprise her very often?  She deserves it though.  I was so close to being paralyzed at first.  I was the corps in a bag (Hoyer lift) with Kim.  I had a bigger wheelchair initially since I was around 275lbs.  I’m a large person.  I’m 6’1” and around 235 pounds.  Still some weight to go, 215 pounds should be pretty close to what I should be at.  I have no intent in stopping my exercise until I’m able to do most things!  You heard it here first!  My goal from the day I was conscious was to be able to walk or I’m gonna die trying!


How on earth do you put together a greatest hits album of Bryan Adams without “Cuts like a Knife”?  I think iTunes made me go shopping when I bought it.


Alter Bridge’s tour dates in Europe

June 3rd – GER, Bavaria Rock im Park

June 4th – GER, Nurburgring Rock am Ring

June 6th – HOL, Tilburg 013

June 8th – SWE, Solvesborg Sweden Rock

June 10th – FRA, Paris Download

June 11th – ENG, Download Donington

June 14th – CZE, Prague Forum Karlin

June 15th – AUT, Nickelsdorf Novarock

June 17th – BEL, Dessel Graspop

June 18th – FRA, Clisson Hellfest

June 20th – IRE, Dublin Olympia

June 21st – Northern Ireland, Belfast Ulster Hall

June 23rd – DEN, Copenhagen Copenhell

June 24th – GER, Leipzig Haus Auensee

June 26th – LUX, Luxembourg City LuxExpo

June 29th – SPA, Auditorio M. Rios Madrid

June 30th – SPA, Bilbao Miribilla

July 2nd – SPA, Barcelona Rock Fest

July 5th – ITA, Rome Rock In Rome

July 6th – ITA, Milan Market Sound


Chevelle tour dates


New Barenaked Ladies release April 14th.  Presale begins this Friday, March 10th


A misunderstanding of most people who know metal fans!  This goes for fans & bands.


Does this mean Jay Z is to be considered a member of “Shark Tank” or “Dragons Den”?


News regarding the reunion of the band LIVE, they’re not playing anything from their most popular album, Throwing Copper?  I hope I read that wrong?


Soundgarden is done their album preorder begins this Friday!!!!!!!!!!!!!!!!


Tom Hanks & Meryl Streep team up for a movie directed by Stephen Spielberg.


Those will leave a mark!

That’s why you keep an eye out just in case.  This is why spinning your guitar isn’t always the best idea.


I sit here brain cancer free & whine about my nerve while this kid is fighting leukemia.  Who do you think has it worse?  Can everyone chip in & help this kid out?


Punk fans listen up!  Rancid & The Dropkick Murphy’s are heading out on tour together!

Old song, sorry.


I may have sang in multiple rock bands, but I wasn’t anything to write home about.  I was more of “the best of what’s around”.  I was good enough.  I had spent 3 years in the high school choir, but I had to change my register from singing low bass to a tenor voice or else I was headed in the direction of sounding like Scott Stapp of “Creed”.  I got my first guitar for my 21 birthday that was a tremendous boost of confidence for me, something to hide behind.  I heard 2 good things said about my voice.

Yes, we played Creed in my first band.  Remember this was in 2001.  The first thing I heard was that a friend of our drummer thought I had been replaced as the singer.  A few months before I got sick, I was singing in my brother’s group.  Our bass player went to the piano to figure out what note I had hit in a new song we were working on.  High C#.  I knew it was near the top of my range, but that was way up there.  I remember seeing a contestant on ‘American Idol’ hit the same note full voice.  Other than that, I’d never survive on ‘American Idol’.


Music is what keeps me going!  I started singing in a cover band in University back in 1999 or probably 2000?  I was far more nervous than before I learned guitar after my birthday in 2001.  In total we learned around 35 cover songs, & 7 original songs.  I wrote 3 & our guitar player wrote 4.  I managed to memorize all of the lyrics to the songs we were preforming.  I’ll leave you with 3 or 4 at the end here every day.

We played this at punk speed, just the first verse.  Very quick version!



Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,


“Be kind to one another”-Ellen Degeneres


If you’re getting this on facebook, please like & share it?

Give the site a moment to load all of the links. It takes a bit for my computer & it crashes on Kim’s cell.

Why is iTunes illegal in the U.K.? They made it illegal because of the burning software? We’ve always been able to trade vinyl, 8 tracks, cassettes, & CDs. We we’re also allowed to make mix tapes & mix CDs? Now that’s illegal? So Apple Music, “free” music that you basically rent, can flourish? Once you pay $5.99 for digital music, that you own, now you can’t share it or burn a copy legally in the U.K.? That’s just weird? I really don’t care how you get your music. If it’s through a streaming site, I don’t get it? You pay $9.99 a month for “free” music, if you want to hear a song you downloaded today on Apple Music, in 20 years you may have to continue paying $9.99 a month to hear it in 2035. All of that time you’ve paid $2397.60 to hear the same song from 20 years ago?

Should a contractor do the same? “I built that house 20 years ago. They should pay me monthly until it falls to the ground”. Would you buy the house under that law? I personally wouldn’t. I tend to think Apple should distribute the money made through iTunes & the purchase of iPods needs to be re-evaluated & distributed fairly. They got the idea right, just the disbursement of money is screwed up. We’ve all been able to own our music, but now that’s illegal in the UK?

Jimmy Fallon making cocktails. “What do you do with Apricot Brandy?”  If you’re Kayll Schaefer you catch up to Corey & I in 2002? Through a straw, whatever you’re friend left in the fridge! I don’t know how full the fridge was, but there was free Apricot Brandy in there! Doesn’t everybody get hammered on a Thursday when Friday is optional? Corey & I did.

Rock It Out Blog from Friday LANGUAGE!!!

Info on Deftones future release. I’m not a Deftones fan, never really have been.

10 best “Alice in Chains” songs. Mine would be “Would?” or “Them Bones”

Slash & Axl Rose are friends again.

Another reason for me to never touch a streaming music site!!!!!!!!!!!!!!!!!!

10 best thrash bands of all time. Another metal sub-genres I don’t acknowledge. It’s metal! You either like it or not. End of story!

Is Trivium “thrash” or not?……………wait……………….I don’t care.

So I wake up this morning screaming. I was dreaming. In my dream there was a rat coming at me & Brewster was with me. I was walking & Brewster was on his leash with me. I tried to kick the rat in my dream. I woke up & had kicked my wheelchair & woke up at 7:30 screaming in pain. Brewster was on me instantly to see if I was OK. He’s such a good dog. I fell back to sleep for a few minutes, then woke up for good at 8:00. I don’t have kids, but I don’t really sleep in. On the weekends I’m usually awake by 9:30 during the week I get up either when Kim leaves for work or I wake when she’s showering. Brewster is usually the last 1 in bed!

The Toronto Blue Jays scored half the points the Saskatchewan Roughriders did Saturday night. Blue Jays won their game 15-3 Riders lost 34-31. After 8 games the Roughriders have yet to win 0W-8L. Blue Jays will, at the very least, play a wild card game to get into the playoffs. Riders playoff hope? No, that’s a pipe dream.

Kim did it, we watched “Red Dragon”, the prequel to “Silence of the Lambs”. The movies aren’t as freaky as they were 12 or 13 years ago when I was alone house sitting for my grandparents. Big empty house after watching those movies, then going to bed? I ran up the stairs I was so scarred I’d see Anthony Hopkins behind me, trying to eat me!

20 years ago “Rancid” released “…And Out Come The Wolves”

Foo Fighters retaliate against Kansas City Baptist Church picketers with Rick Astley’s ’80s hit “Never Gonna Give You Up”! because of this tour promo video in 2011. Maybe the picketers should protest outside any building with a public shower, YMCA/YWCA, etc.? Oh, snap the “C” stands for Christians!

Pink Floyd announces they’re done.

Songs I like, “Odds” 4 CDs.

Always check out the Rock It Out Blog on facebook or

Why did this turn into a music blog? Because “music is a BIG ^%$#@&*^* DEAL”-Dave Grohl

“Learn something from your mistakes and don’t do them again”

“I feel good about the good things and bad about the bad things”-David Eric Grohl