WEEKEND UPDATE/THEM CROOKED VULTURES

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NO POST UNTIL FRIDAY!!!  THEN WE’LL CARRY ON AS USUAL.

Music throughout the weekend.  “Pink”, “Pantera”, “The Struts”, “Obadiah Parker”, “The Watchmen”, & a mix I made of 80s & early 1990s songs “Bobby McFerrin”, & “Fall Out Boy”

 

I stayed up until shortly after 10:00 pm on Friday, watching the Blue Jay game.  I didn’t watch the entire game though.  I watched the game until the 4th inning.  The Jays were winning 9-2 at that point.  I watched the rest of it on Saturday to see them win 10-2.  Way behind on Saturday’s game.  I’ll have to watch Saturday’s game on Sunday.  Busy weekend!

My 2nd cousin who is a year younger than me is in town this weekend from Winnipeg.  Saturday her & her common law husband came over to see our place & stroll over to see a MASSIVE private liquor store in town.  We then went to my parents’ place for supper, Rebellion beer, & a game.  Good to see them REALLY nice people!

On Sunday Kim & her sister were planting their bedding plants.  Kim’s pots for our place & the plants for Sherry’s yard & pots.  Pretty cold outside at +13C.  So I stayed home.  If it was nicer outside, James & I could have done play by play on their deck!

Today Kim made a REALLY good brunch for the 2 of us.  I’ve boiled my eggs for the 4 day week.  I’ll make my veggie juice, then we’ll plunk down on the couch to watch some TV or have a nap!  My vegetable juice is similar to a V8, but with no salt added or any spices other than a chunk of ginger for a bit of kick to it.

 

I’m a Canadian, living in Canada & I’ve been watching WAY TOO much CNN.  I quit watching CNN to 10 minutes over the last 2 weeks & I just don’t care anymore.  I don’t like Trump & I’ve never been a fan of him, EVER!  I realized that he’s not my problem unless I move to America.  Not watching him lie repeatedly REALLY makes me happier & I don’t swear at the TV nearly as much as I used to.  I don’t like him & I never will.  I don’t need to watch every stupid thing he does.  CNN no more.

Will this work?  I would’ve preferred John Hamm, but I guess we’ll see what happens?

I hear that a TON of DC Comic fans really don’t like this move!  Give him a chance, what’s the worst that could happen?  He’ll ruin a movie franchise that’s already just trying to keep it’s head above water?  I prefer the darker DC Comic movies, he’s not guilty of anything, wait & watch.  Trump’s president so anything can happen

Perfect ending to The Big Bang Theory?

https://www.usatoday.com/videos/life/tv/2019/05/17/big-bang-theory-season-finale-song/3700577002/?fbclid=IwAR1qIo5-Nb-Hg3NsMyeLQX28VoqsyeVzZPoeKdz0htMAzpSZvOAAqYqbwVU

“Chevelle” are now done their new album!  A follow up to their album of scraps kicking around (B sides & rarities).  For a handful of 12 songs that weren’t released, it’s a very good album!

Apple/iTunes had better get their act together if they won’t allow CDs or any 3rd party files on their streaming & downloading services.  Last year I bought a live album on CD.  Because it’s not on either service from Apple.  If I’m missing out on albums only available on CD, it’s on Apple.  Even if it’s only on streaming I’ll miss out!  I’ve added many albums that are no longer in print & not on iTunes, when I first started using iTunes.

 

THEM CROOKED VULTURES

This is a “Super Group” I now love.  I love the 3 members in their everyday bands, but this album was somewhat disappointing to me, & it wasn’t over hyped at all.  It just kind of showed up for me.  It was released in 2009 & I was in the hospital completely unaware of it to be fair.  The group is Dave Grohl (Nirvana & Foo Fighters) on drums, Josh Homme on guitar & lead vocals (Queens of the Stone Age), & John Paul Jones on bass (Led Zeppelin).

I listened to this album recently during my exercise.  It finally clicked, it took me a decade, but I really like this album now.  When I bought the CD, I listened to it a few times & forgot about it.  This happens to me quite often.  I’ll buy an album, listen to it about 3 times & forget about it.  Then 2 or more years go by & I’ll listen to it again & I’ll change my mind completely.

Our brother-in-law is a HUGE fan of RUSH.   For a long time since the spring of 2002 he’s been giving me the gears about not liking RUSH.  I listened to some RUSH from the ‘80s on.  I thought the mix was different & Geddy Lee’s voice wasn’t as prominent, I was wrong.  It was that the synthesizer wasn’t used as much & is gone in the later albums.  I now love RUSH from 1985 – whenever they broke up a few years ago.

Same with Metallica.  It took 33 years & the album “Hardwired…………to Self – Destruct” for me to become a fan.

 

2009   THEM CROOKED VULTURES

 

The more you share this, the more readers I get.  No, I’m not profiting from this in any way.  I can’t tell who’s reading this but thank you! Word of mouth is the only way of promoting this.

Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-David Eric Grohl

“I feel good about the good things, & bad about the bad things”-David Eric Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris

“Be kind to one another”-Ellen Degeneres

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WEEKLY EXERCISE TOTAL/MENTAL HEALTH/THE AGONIST

No such thing as a stupid question!  Feel free to ask me on Facebook or the website!

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5 day exercise total; 200 pushups, 600 leg lifts, 450 crunches, 150 tricep lifts, 450  squats, 300 back flexes.  Yoga & stretching for just over an hour on Thursday.  Today, YAY no water pressure.  Kim walked out the door for work & the water pressure died within 10 minutes.

I fell asleep to “Big Wreck” the 20th anniversary of “In Loving Memory of…”

I exercised to “Foo Fighters” the album “The Colour & the Shape”

NO POST UNTIL MONDAY.  LONG WEEKEND, SEE YOU THEN!

 

When I do my exercises I always try to at least hit my goals, if not exceed them.  By the time Thursday rolls around, I’m very tired.  My muscles on top of my shoulders are sorer this week than last week.  I’m not doing arms next week, 2 days of stretching & yoga next week.  I felt fine, started with my tricep lifts on Tuesday & almost cried in pain, I finished doing 150 of them, then my 200 pushups.  Pushups were fine.  Maybe yoga, stretching, & 200 pushups next week?  I am SO ready for the weekend.  My shoulders are killing me!  I took a muscle relaxant in hope of getting rid of this pain.  I have to make sure I can take certain medications with my regular pills.

All of these pills make me feel old.  I’m going to see a psychiatrist for my depression, not a psychologist.  A psychiatrist will chat briefly & prescribe medication.  I don’t think more pills are what I need.  As much as I don’t like talking about my mood or emotions, that’s probably what I need.  The first thing I’ll tell the doctor is that I would like to not have more pills.  The pills don’t seem to be helping much, if at all.

 

There’s supposed to be a TON of new albums out this year, yet only 7, 4 albums I had no clue about, have been released & I know of 3 that are in the mixing process.  Where is the new “Chevelle”, “Lamb of God”, “Anthrax”, or “Megadeth”?  “Tool”, “Big Wreck”, & “Alter Bridge” are done recording & now mixing.  I’ve got 2 standalone singles from “Big Wreck”.  I hope there is a bit of time between the releases.  I like to give each album a concentrated listen or usually 5 good listens to it before saying anything about it.  I had no clue about “Pink”, “The Damned Things”, “Sum 41” or “Devin Townsend” so those were pleasant surprises!  “Sum 41” won’t be released until mid-July.  Right now “Pink” & “In Flames” are my favourite releases of the year so far.

The 3 in mixing at the moment are the 3 albums I’m really anxious to hear, “Tool”, “Big Wreck”, & “Alter Bridge”.

I know all of this exercise is beneficial.  Right now I’ve got a “…beefy arm & a wing-a-ling….” Beefy on the right arm & wing-a-ling for my left arm.

I use my right arm mostly, my left arm shakes quite a bit.  If I go to fill my water bottle & get a glass of juice.  The water bottle has a lid so I carry that with my left hand, the shaky one.  The glass of juice will be in my right hand.

Did everyone catch the series finale of “The Big Bang Theory”?

 

THE AGONIST

A metal group from the province of Québec, Canada.  I own all of their 5 albums.  I bought their first album on CD when it was released in 2007.  They’re fronted by a female, in 2007 & now.  I think the original singer was replaced for the 4th & 5th album, I know she was replaced but I’m not sure when?  Both were capable of doing death metal vocals & singing.

I saw them on Much Music on the show “Loud” that I recorded since it was on at 3:00 am or some ridiculous time.  They’ve released 5 albums in total, the first 3 are no longer available on iTunes?

 

2007   ONLY ONCE IMAGINED

 

2009   LULLABIES OF THE DORMANT MIND

 

2012   PRISONERS

 

2015   EYES OF PROVIDENCE

 

2016   FIVE

 

The more you share this, the more readers I get.  No, I’m not profiting from this in any way.  I can’t tell who’s reading this but thank you!

Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris

“Be kind to one another”-Ellen Degeneres

CANCER IS NOT GENETIC?/MATCHBOX TWENTY

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I fell asleep to “Foo Fighters” the album “Concrete & Gold”

I exercised to “Pink” the recent album “Hurts 2B Human”

 

My family was told, in 1999, that cancer is not genetic, WHAT?  Why were my mother & my aunt told to get regular mammograms after my grandmother died of stage 2 breast cancer?  My grandmother died of breast cancer, my grandfather died with cancer everywhere, my aunt died of breast cancer, & I got stage 4 brain cancer.  Odd that 4 people on my mother’s side of the family, including me, all had cancer since it’s not genetic?  Tell me another story, preferably a non-fiction story, because I’m not buying this one.

My grandfather died near the end of my time at the Wascana Rehabilitation Center.  Oddly enough he was just around the corner from the room I was in of the Pasqua hospital.  My grandmother was there as well in 1999.  Other than my aunt, 3 people in my family have been there.

Grandpa was full of cancer & had Alzheimer’s.  I often wonder if Alzheimer’s was why he never said anything about his health or if he felt anything wrong?  The nurses & doctors were FANTASTIC there.  So please don’t think that I’m putting any blame on them.

3 brain surgeries, & my odds of coming out of a coma were 5% – 15%.  4 weeks later I was awake.  I got really lucky!  1 week of an induced coma & 3 weeks of me being in a non-induced coma.

I’m assuming that with new technology they may now have found that it is genetic?

 

New “Evanescence” in 2020?

https://loudwire.com/evanescence-new-album-2020/?fbclid=IwAR1MOhP7sbMyl9VYe1da68et7ym11w-4YTdBzshFzYvxrtDXj1VpnU4ayE8

System of a Down news.  New album from the group stuck in limbo for now.

This is VERY impressive from a 9 year old!

This is only my personal opinion.  TV streaming sites are great.  The actors don’t complain about being under paid.  I’m not sure where the money comes from, but I’ve never heard an actor complain about their lack of payment.  They’re not complaining, neither am I.  Here’s the second part of this topic.

Yes, I used Napster for a bit, & torrents later on.  The albums I got from torrents, I actually bought CDs for most of them, if not all of them.  Now Apple will not allow any CDs or third party files on their music player.  Why?  Most musicians are complaining about not being paid for their work.  Remember when the U.S.A. government was shut down & federal employees weren’t getting paid.  Why was that so terrible, but nobody seems to care about musicians getting paid?

I use iTunes & pay the for each $9.99 album.  If I had the money & physical space I’d buy vinyl.  Do I ever dream of being of being a working musician?  I used to, but not if I bring in pennies for music & depend on people buying merchandise, oh & that cancer thing too.

Musicians aren’t retail sellers at a clothing store, they make music.  Somebody will see this & say “They charge so much for a concert ticket though.  That’s why I stream music.”  That’s fine if you prefer to stream it or not, that’s a personal decision.  When you use the price of a concert ticket as a reason for streaming, you’re telling me you have or will see every concert by every musician you listen too?

 

MATCHBOX TWENTY

I have 2 of their 6 albums.  Good albums, but total 90s generic radio rock with a lot of pop thrown into the mix.  I was a teenager in the 90s.  This was the music that was right up my alley at the time.  Even though I may not listen to it much, Matchbox Twenty were a BIG part of my musical upbringing.  I did get to see them live on one tour that passed through Regina.

 

1996   YOURSELF OR SOMEONE LIKE YOU

 

2002   MORE THAN YOU THINK YOU ARE

 

The more you share this, the more readers I get.  No, I’m not profiting from this in any way.  I can’t tell who’s reading this but thank you! Word of mouth is the only way of promoting this.

Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-David Eric Grohl

“I feel good about the good things, & bad about the bad things”-David Eric Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris

“Be kind to one another”-Ellen Degeneres

BLINK & YOU’LL MISS IT/LAMB OF GOD

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Do you have a question about stage 4 brain cancer?  Ask if you do!

I fell asleep to “In Flames” the album “I, the Mask”

I exercised to “Pink” the album “Hurts 2B Human”, followed by “Pentatonix” their only original album which is self-titled.

 

This is a bit late.  I had a routine CT scan early this morning, nothing’s wrong, just time for a routine cancer checkup later on, probably in June.  They’ll need the CT scan results.

I’ll turn 40 next year, I’m not scared of 40 at all.  I don’t think it’s anything to worry about.  Why wasn’t I terribly scared of 19, or any other birthday?  “Ooooh you’re 40 that’s another step towards being old & closer to death!!!!!!!!!”  Every birthday is a step closer to death, heck every second is a step closer to death.  So why do we celebrate birthdays?  We’re here, so we should be happy that we are still here!

I survived cancer.  What does this tell me?  I’m not done whatever I’m supposed to do, & I need to continue celebrating my birthdays.  Life is short enough as it is, better have fun since we’re here for a short time.  Look at the calendar, it says 2019 that’s over 2000 years & the Earth is older than 2019 years!  Make your time here fun.  We are but a blip in the Grand Scheme of things!

Yesterday was a day to celebrate!  Wedding anniversary.  BEST. DAY.  OF.  MY LIFE!!!!  It’s a birthday for two people that decided to get married.  She REALLY took the wedding vows seriously!  Even one of my doctors at the cancer clinic called her “The best wife I have ever seen”.  I was 6 days past my 28th birthday when I went into the hospital.  For 4 ½ years Kim was there with me 24/7.  She stayed with me, she’d take me to my therapy sessions, have lunch at the food court in the Wascana Rehabilitation Program, sleep on whatever shady looking cot they could find, set up my IV for me at the cabin, drive me everywhere, etc.  Kim truly is “The nurse who loves me”.

Sure it was rough time, but with Kim it was much better with her than it would have been on my own.  I wouldn’t be here without her.

 

13 years & new Tool music has been heard?  When I can purchase new Tool music, I’ll believe it.

https://consequenceofsound.net/2019/05/finally-tool-debut-first-new-music-in-over-a-decade/?fbclid=IwAR0yVpFx1pimf0SVN_tl2hqbQbxwcSZJfwFnJrU1H–iB2J90wDGHDmJx48

It was our 14th wedding anniversary yesterday.  It was also 23 years ago that Pantera released their album “The Great Southern Trendkill”

https://loudwire.com/pantera-the-great-southern-trendkill-album-anniversary/?fbclid=IwAR3ssCpelXMT4W691ZR1apmxN7Msz4w3vCDibr54Ysym2pNyCju-vJXEW9E

 

LAMB OF GOD

If you don’t like them that’s fine, metal isn’t for everyone.  If you’re hung up on awards, they’ve won around 5 or 6 Grammy Awards.  Yes they’re my favourite metal band.  5 guys from Richmond, Virginia.  Very misleading name though.  Their original name was “Burn the Priest” for their first release & a recent cover album.  The first album from “Burn the Priest” I can’t stand.  They’re not rich from being musicians, iTunes was already a thing.  As the vocalist said “I get to scream at people, travel the world, & sell T-Shirts!”  He had an alcohol addiction & dealt with it.  He’s been sober for around 8 years.  They have 7 studio albums as “Lamb of God”.  I’ll give you a couple of song from 3 full albums & a song from their 5 song EP.  The following is a part of the reason Kim & I don’t play our music around each other.

 

I would just assume there’s LANGUAGE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

 

2004   ASHES OF THE WAKE   (My favourite album by them)

 

2006   SACRAMENT   (The album that made me dig deeper into their catalogue)

 

2015   VII: STURM UND DRANG

 

2016   THE DUKE EP

The Duke is about a fan of the band who became a friend of the vocalist.  The fan had cancer & unfortunately died.  They made this EP after his passing.

With this band I can start with their 2nd album as “Lamb of God”- present, “As the Palaces Burn”.  All killer, no filler!  All the way to “Sturm und Drang”, The EP “The Duke”, & The cover album they released under the name “Burn the Priest”

 

The more you share this, the more readers I get.  No, I’m not profiting from this in any way.  I can’t tell who’s reading this but thank you! Word of mouth is the only way of promoting this.

Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-David Eric Grohl

“I feel good about the good things, & bad about the bad things”-David Eric Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris

“Be kind to one another”-Ellen Degeneres

WEEKEND UPDATE/ dog’s eye view

No such thing as a stupid question!  Feel free to ask me on Facebook or the website!

www.youtube.com  links are there for a point of reference if you don’t know what I’m talking about.

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Do you have a question about stage 4 brain cancer?  Ask if you do!

Music throughout the weekend.  “Lamb of God”, “Pink”, & “In Flames”

 

I was behind Friday night, I recorded the baseball game, we record everything.  So I didn’t get to it until 9:30 pm.  It went into the 12th inning I always record an extra hour & 1/2 just in case this happens.  Final score was whooping 1-0 for the Blue Jays.  I didn’t go to bed until 1:00 am.

Saturday we had a visit from a friend of ours from Edmonton.  She’s going to school there, she’s a year younger than my brother but hasn’t had her birthday yet.  Short visit but a good visit.  I hard boiled eggs & made my veggie juice for the week.  Kim went out with her sister & a mutual friend for manicures.  Kim’s sister turns 40 on Monday.  I’m next in line to turn 40 in our group of friends.  Kim’s birthday is in October, she’ll turn #*.

Today we’re just watching TV.  Kim got groceries this morning & today’s baseball game has just started.

I’ve got “Sum 41” on preorder for a July release.  I’m just waiting on the following albums to be released this year.  Big Wreck, Alter Bridge, Tool, Lamb of God, Anthrax, & I think Pretty Vicious are still to come this year.

Guitarist, Mark Morton (Lamb of God), breaks down their breakout album “Ashes of the Wake” now 15 years old.  I bought the 4 bonus songs & attached it to the original album I have.

https://www.revolvermag.com/music/lamb-gods-ashes-wake-mark-morton-dissects-bands-breakout-album?fbclid=IwAR1Dhc_eJjvm_V19RNILe39w_RaesNoEXe3XGsBHY5Z_NScSyYCzOKbWm2E

We rented the movie “Vice” Saturday night.  It was very interesting, a look behind the scene of Bush Junior’s presidency with Dick Cheney as his vice president.

My take away from this movie is that Cheney made Bush jr. look like a fool.  Cheney said they should attack Iraq for WMDs, not Bush’s idea, this was Cheney’s idea.  The world complained about Bush but he was Cheney’s puppet.  At least that’s what I took away from the movie?  More late night baseball for me Saturday night.

 

dog’s eye view

Yeah their name is all in lower case letters.  From looking at iTunes, I guess they had 3 albums?  I own the first 2 & the second one isn’t on iTunes it’s called “Daisy”.  Their first album was among my favourites when it was released in 1995.  Think along the style of “Counting Crows” & “Matchbox 20”.  I REALLY like this group but often forget to listen to this album “Happy Nowhere”…..

 

1995   HAPPY NOWHERE

 

The more you share this, the more readers I get.  No, I’m not profiting from this in any way.  I can’t tell who’s reading this but thank you! Word of mouth is the only way of promoting this.

Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-David Eric Grohl

“I feel good about the good things, & bad about the bad things”-David Eric Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris

“Be kind to one another”-Ellen Degeneres

MENTAL HEALTH UPDATE/DEVIN TOWNSEND & DEVIN TOWNSEND PROJECT

No such thing as a stupid question!  Feel free to ask me on Facebook or the website!

www.youtube.com  links are there for a point of reference if you don’t know what I’m talking about.

Facebook subscription https://www.facebook.com/A-Million-Miles-Away-Blog-1597618270456002/

Email subscription www.amillionmilesawayblog.com

Do you have a question about stage 4 brain cancer?  Ask if you do!

Music throughout the weekend.  “Pink”, “The Damned Things”, “Foo Fighters”, & “Big Wreck”

 

Moments after I posted Friday’s blog, I got a call from an office regarding my mental health.  I now have an appointment scheduled for June.  That’s the earliest they can get me in.  So things are moving but at a snail’s pace.

Friday evening I watched the Toronto Blue Jays game.  The 20 years & 1 month old much talked about Vladimir Guerrero Junior’s 1st big league game.  He even got a standing ovation for grabbing a slow foul ball & tossing it to a fan in the crowd.  Toronto must be a boring place?  That or that fans have been hearing about his offense since he was signed at the age of 16.  He went 1 – 4 at bat.  After a day of interviews, a press conference & then a baseball game.  I’d just want to go home & go right to bed, at whatever age.  Toronto fans in Toronto at the games should probably dial back the energy & let the guy play?  I have never heard of that much enthusiasm for any player EVER.  Calm down, he’ll play again tomorrow.

More baseball on Saturday during the day & today.  Kim’s setting up the place for a photo shoot today.  We went for appetizers & a couple of drinks at “Tommy’s Speakeasy” on Saturday evening.  My brother & 2 other guys from their band were playing acoustic cover songs.  I spoke with one of the volunteers that I’d see in the Acquired Brain Injury (ABI) program I was in.  Brief but good to see him.

Today is the 3rd & final game with Oakland in Toronto.  They get Monday off, then 3 games in Anaheim then 3 games in Texas.  Kim has a photo shoot in the afternoon, & I’ll be boiling eggs & making my veggie juice for the week.

 

Sting on the Tonight Show starring Jimmy Fallon

https://www.rollingstone.com/music/music-news/sting-walking-on-the-moon-tonight-show-jimmy-fallon-828247/?fbclid=IwAR0FVskmFACAMbDbAnI1g0hhd6BvU51ioNzXnRDOQngaAtluAD3yPSOfL74

Jimmy Fallon is the bee’s knees!  Get it………Sting…bee’s………oh gorsh I’m old!

Jimmy Fallon & Paul Rudd recreate their 1980s video!

No, I likely won’t see these 3 movies in the theater.  Brewster has intense anxiety separation issues, unless there is somebody around to take care of him.  My brother & I might go to Avengers: Endgame this week, we’ll see?

 

DEVIN TOWNSEND & DEVIN TOWNSEND PROJECT

He’s an unknown metal musician from B.C. Canada.  He’s unknown outside the metal listeners.  He recorded “Lamb of God” their album “As the Palaces Burn” album.  At the time the some of the members of “Lamb of God” had no clue who he was?  He was asked to mix the album & replied “Are you kidding me?  NO!”

He’s been around for quite a while as the singer & guitarist for “Strapping Young Lad”, “Devin Townsend Project”, & just released a solo album on March 29th.  His brand of metal is weird.  It’s like ambient noise or a Disney song with his vocals, a guitar, & usually a choir?  Here’s a song from the “Lamb of God” album he recorded, followed by his solo album & my favourite “Devin Townsend Project” album….

 

2019   EMPATH

 

DEVIN TOWNSEND PROJECT

 

2012   EPICLOUD

allow=”accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture” allowfullscreen></iframe>

He has many “Devin Townsend Project” albums & 6 “Strapping Young Lad” studio albums & a greatest hits album.  “Strapping Young Lad” is a bit too much for me.

 

The more you share this, the more readers I get.  No, I’m not profiting from this in any way.  I can’t tell who’s reading this but thank you! Word of mouth is the only way of promoting this.

Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-David Eric Grohl

“I feel good about the good things, & bad about the bad things”-David Eric Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris

“Be kind to one another”-Ellen Degeneres

EXERCISE WEEKLY TOTAL/BARNEY BENTALL

No such thing as a stupid question!  Feel free to ask me on Facebook or the website!

www.youtube.com links are there for a point of reference if you don’t know what I’m talking about.

Facebook subscription https://www.facebook.com/A-Million-Miles-Away-Blog-1597618270456002/

Email subscription www.amillionmilesawayblog.com

Do you have a question about stage 4 brain cancer?  Ask if you do!

4 day exercise total; 400 pushups, 400 leg lifts, 300 crunches, 0 tricep lifts, 0  squats, 0 back flexes.

I can’t seem to shake this cold.  I start coughing when I do certain exercise or as much as I’d like to.  That’s the reason for the low numbers this week…..again.  My energy is still quite low as well.  My energy is still fighting my cold.

I fell asleep to “Foo Fighters” the album “There is Nothing Left to Lose” followed by “Lamb of God” the album “Ashes of the Wake”

I exercised to “Bush” the album “Sixteen Stone”

 

I’ll let you know that on weekends my food consumption isn’t always super healthy.  I figure, keep everything in stricked moderation.  Now with that being said, there are things that I used to eat that I can’t handle anymore.  Example; My first bite of anything chocolate makes me cough uncontrollably.  I eat chocolate, but not like I used to.  Anything battered &/or deep fried I’m very concerned about how I’ll feel in 30 minutes.  This is more about me getting older than it’s about having had cancer.  After a road trip or just eating junk food, my body just cries vegetables & water.  I just don’t do that too much.

My doctor does have me on heart burn pills though.  My heart burn got quite intense when I had cancer.  I have thrown up stomach bile after forgetting or running out of my heart burn pills.

At this point I thought I’d be walking?  Frustrating, but I guess I’m not done exercising.  I should change it up a bit with some stretching & yoga 2 days a week, instead of working on my arms.  2 days of yoga a week, then 2 days of arms a week.

I got a call from an intake program.  They asked me a few questions & told me they would pass on my info to a psychologist, therapist, or psychiatrist.  I have enough pills as it is & obviously they’re not enough.  If I have to see a psychiatrist, I hope this person will talk more than just prescribe more pills?

 

I got my 2 preorder albums today.  “Pink” – Hurts 2B Human & “The Damned Things” – High Crimes

POSSIBLE LANGUAGE IN BOTH!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Everyone deals with something mentally at some point in their lives, I think?  Even just mourning a death of a friend or family member.  Nobody is perfect, as hard as they try.

https://www.rollingstone.com/music/music-news/britney-spears-addresses-mental-health-rumors-instagram-video-826453/?fbclid=IwAR2oMsS4kQg1Y3b-9UvH6fDN9RkDXoI7lxJCpC1aj8QK9Ffm0vG_vpgR3WY

I would LOVE to have Myles Kennedy’s voice!

https://www.musicradar.com/news/myles-kennedys-top-5-tips-for-vocalists-you-live-and-die-by-your-placement-and-how-hard-youre-pushing?fbclid=IwAR1tkfy82tou8FZRvAZz-rXaOkfck4-Veq-rRAVIVj_Pqn4D7wne6_N7YW4

39 years ago Thursday “Black Sabbath” released the album “Heaven & Hell”.  Their first album with Ronnie James Dio.

 

BARNEY BENTALL

I don’t know much about him.  My dad was a fan & a guy in Grade 10 drafting with me, loved this album, the only album I have & it’s from around that time.  It’s from 1995.  Yes, I’m staring down the barrel of being 40, not that big of a deal.  So here we go…..

 

1995   GIN PALACE

 

Did you hear that the number 1 prospect will be playing 3B for the Toronto Blue Jays tonight?  I’ve been hearing about this every day since the beginning of the regular season (March 28th).  He’s 19 or 20 years old & his dad, Vladimir Guerrero, is in the Hall of Fame as a Montreal Expo.  I’ve heard WAY TOO MUCH about this kid.  No pressure kid, only the entire baseball world will be watching you.  His hype could likely hurt him?  If he doesn’t hit a home run tonight, many people will be disappointed.  Granted there are no big names on the roster at the moment other than starting pitchers that are already dropping like flies.

He’s a kid!  Burry him in the batting line-up for a few days, he doesn’t need more pressure than he has right now.  Have him batting anywhere from 6th – 9th in the line-up & let him catch his breath.

My Blue Jay roster is close to filled through 2021.  Starting Pitchers; Stroman, Borucki, Sanchez, Panone, & _____.

Catcher Jansen, 1B Tellez, 2B Biggio, 3B Guerrero, SS Bichette, Outfield McKinney, Hernandez, & Grichuk.

Bench & utility players; Urena, Gurriel Junior, Alford, Maile.

Bullpen; Giles, Tepera, Biagini, Mayza, Gaviglio, _____, _____.  As for a Designated Hitter, I have no idea?

I’ve heard more about this kid than I have about Avengers End Game.

 

The more you share this, the more readers I get.  No, I’m not profiting from this in any way.  I can’t tell who’s reading this but thank you!

Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris

“Be kind to one another”-Ellen Degeneres