YAY HALF WAY THROUGH THE WEEK/ASCOT ROYALS (revised)

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I fell asleep to “Live” the album “Throwing Copper”, followed by “Mark Morton” his solo album “Anesthetic”

I exercised to “Corrosion of Conformity” the album “Wiseblood”

 

 

Friday’s post on here will be later than usual.  “Mid-afternoon” or later.

 

I was up at 8:00 am on Monday & got straight to my exercises.  I usually listen to music, but we forgot to put the remote on the charger overnight.  Kim comes home at the end of the day & we hunker down to watch “The Ellen Degeneres Show” only to find the Toronto Raptors celebration parade was recorded in it’s place.  I purposely set it to record on a Canadian channel to avoid so many “Breaking News” alerts about mass shootings in America.  A couple of years ago it was a weekly occurrence.  I’ve never really been a basketball fan & I didn’t hop on the Raptors wagon.  Good for them, but not in my list of interests.

It’s been a quiet week thus far.  The next couple of days could be “EXTREME”LY busy?

I beat cancer & that’s GREAT!  Still annoying with the appointments.  Beats the alternative though.  My (cancer) doctors are always asking how I am, but with a head tilt in a really sympathetic voice.  I’m fine, but it’s getting old at this point.  I wish they would treat me like a “normal” patient.  They all did & are doing their job VERY well!

Going to the cancer clinic here is a routine now for me every year.  That’s not a typical routine for most people, it’s annoying, but again, I guess it’s a pretty good tradeoff for being alive & well.

I don’t really feel like a cancer survivor………………..until someone asks me how I’m doing.  Not that I expect them not to ask.  I’m just tired of being treated differently.  Nobody’s fault at all, but it’s been over a decade since I had cancer.  I’d likely ask the same thing.  I guess the iPatch, wheelchair, & my speech are a giveaway.  Ah well.

I’ve almost completely abandoned my pushups & tricep lifts.  Tuesdays & Thursdays are now just stretching, yoga, & weights.  They’re totally different muscles though.  I might throw in 100 pushups on those days?  Different muscles, but still working my arms on those days, we’ll see what happens next week?

 

I don’t know of any fans of “Ghost”.  Anybody that’s anticipating new music from them will have to wait until 2020.

https://loudwire.com/ghost-tobias-forge-new-album-2020/?fbclid=IwAR2vR7hTwdLWDTiYfdbnM_aZHHa7QE4y1BcPZiA0G-ZsnlHDxJ7mGSiZhyc

It must take quite a while to finish a professional release?  Sum 41, Big Wreck, Chevelle, Alter Bridge, & Tool, all say they’re done recording.  I have 2 Sum 41, 2 Big Wreck singles, & one song from The Agonist from a future album.  Anthrax, Megadeth, & Pearl Jam are said to be releasing new material this year also.  I’m a bit worried they’ll all just unleash their albums all at the same time.

I don’t have Big Wreck on preorder.  A recent death in the band easily explains the hold up of a release though.

July = Sum 41, August = Tool maybe, October = Alter Bridge, & September = The Agonist.

Dave Mustaine, former lead guitarist Metallica & now singer/guitarist/founder of Megadeth has been diagnosed with throat cancer.  His doctors have a plan that has a 90% success rate.

https://loudwire.com/megadeth-dave-mustaine-diagnosed-throat-cancer/?fbclid=IwAR0D5Cw2vV5DkrxMDRUDcz1-UPpQ9LTx2OSM9Z61267Af_4lrYbnJAajWfA

If I can survive stage 4 brain cancer (5-15% chance of coming out of a coma).  I’m likely to think Dave Mustaine can beat throat cancer with a 90% success rate of surviving!

https://loudwire.com/rock-metal-community-support-dave-mustaine-throat-cancer-battle/?fbclid=IwAR0Bm8a6qg8wrMDs6vcewg4TvPlAHTleMQ4sQunInvI2A56co61q1aCnGJA

Dave Mustaine seems very driven to release a new Megadeth album despite his throat cancer diagnoses.  We’ll see, I wouldn’t blame if it didn’t come out this year.

“The Batman” villains in 2021?

Article/interview with Alter Bridge regarding new album & European tour dates.

https://www.kerrang.com/the-news/mark-tremonti-alter-bridge-new-album-we-challenge-ourselves-to-not-repeat-ourselves/?fbclid=IwAR3C2A6_vFKie8BfQeUBatugq-P8Ke93M32ig64OrHstK3199PeOIZv75dk

Big Wreck announced tour dates.  A few in the Maritimes, & the rest throughout America.

WHAT???????  Facebook bans Led Zeppelin art work for the album “Houses of the Holy”.  I would think a band like “Cannibal Corps” would be the first target if they’re doing this?

https://loudwire.com/led-zeppelin-houses-holy-artwork-censored-facebook/

 

ASCOT ROYALS (revised)

I made a mistake last time I wrote about them.  They’re not done!  I found a single on iTunes just after the previous blog about them.  This is the group I saw opening for Big Wreck a few years ago on their “Grace Street” tour at the Casino in town.  I thought they were REALLY good.  A bit softer than Big Wreck, they fit together very well though.

 

Single released in 2018   EVIL I KNOW

I’ll correct my mistakes on here it just might take a while before I notice them.

 

The more you share this, the more readers I get.  No, I’m not profiting from this in any way.  I can’t tell who’s reading this but thank you! Word of mouth is the only way of promoting this.

Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-David Eric Grohl

“I feel good about the good things, & bad about the bad things”-David Eric Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris

“Be kind to one another”-Ellen Degeneres

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WEEKLY EXERCISE TOTAL/ANDY McKEE

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4 day exercise total; 400 leg lifts, 300 crunches, 300 squats, 200 back flexes, curls, yoga, & stretching.

I fell asleep to “Wide Mouth Mason” the album “Where I Started”

I exercised to “Paramore” the album “After Laughter”

 

What do I do after my exercises?  I keep myself busy.  I exercise from 1 hour or 1 & ½ hours.  Eat my breakfast, shower.  Do whatever needs to be done here, have lunch, check my email & other stuff.  Then hit the couch around 2:00 pm to watch some TV.  I do that, but I always feel like I’m “Chasing Yesterday”.  It’s a Noel Gallagher’s High Flying Birds album title.

Now that I have dumbbells, I keep them by my feet & randomly pick them up to do more curls with my left/weaker arm which still shakes uncontrollably.  I don’t even use heavy weights.  Only 10 pound weights for curls, I do 100 on my left arm & 80 with my right arm.  There is a visual difference between the 2 arms.

I also work on my tricep muscles with a 5 pound weight.  The exercise with your elbow pointing up & the weight behind your head with one arm.  Then during the day I’ll pick up a weight & do some exercise on my left arm while watching some TV.

Working with the weights seems to be a better workout than the pushups & tricep lifts I used to do.  Different muscles though.  At least my uncontrollable left arm seems to be stronger after 2 days of weights.  The yoga & stretching help quite a bit too.  I’m glad I brought the yoga back into the routine!

Yes we went back to the “Toyota” dealership Thursday after Kim finished work.  She got a 5 year lease on a new Toyota RAV 4.  It should be here in a month.  I felt & still feel sick to my stomach the further we drove away from the dealership.  “YAY let’s make car payments for the rest of our lives & never own a car!”  Might as well move into an apartment.  All I can hear in my head is “We can’t afford that” on repeat.  Happy wife = tightly wound ball of stress husband.  5 year lease & we should buy it at that time.

She deals with the money, while I worry about EVERYTHING!!!!!!!!!!!!!!!!!!  I’m still ready to throw up violently.  She says this way is better for us.  I said “OK, if you say so?”

Toyota’s “….got me firmly by the short & curlies…..”

Kim is much more responsible with money than I am.  If she can make it work, & she can, I shouldn’t stress out as much as I do.

Please don’t ask?  I can’t tell you how much the payments are other than, more than our 2014 fully loaded Hyundai Santa Fe.  We need a new vehicle why?  Our Santa Fe is still under 38,000 km.

 

 

Slash confirms new Guns n’ Roses music on the way

https://loudwire.com/slash-new-guns-n-roses-music-absolutely-happening/?fbclid=IwAR2Rww2cugLpVf_12TzFpTy0EN9R1NMd2HMeOEQ6JarRTdk09rD-BzHwsCg

25th Anniversary of “Throwing Copper” by Live.  Unheard song from that recording process.

https://loudwire.com/live-hold-me-up-throwing-copper-outtake/?fbclid=IwAR0RscPO_yVUeAVdypLnLoJujzzfv6I34-u2OrNS8DynFF7xfScCkhUMJag

Moby cancels tour.

https://www.rollingstone.com/music/music-news/moby-cancels-uk-book-tour-natalie-portman-841775/?fbclid=IwAR31hDKoXNRIs0gQo3bCws5HnUtvC1W27m89WCoxsXGHOdgkrCF8Dh7hhec

I watched a little CNN on Wednesday.  Nancy Pelosi wants to wait until she can put together an iron clad case.  She should jump right in after hearing Robert Mueller’s statement earlier this week.

https://www.rollingstone.com/politics/politics-news/democratic-candidates-impeachment-mueller-statement-841690/?fbclid=IwAR26mJVLMa31ls4SMgKDfHqyd9CXWP7kZbUGRxkUAeOXQVBPApDGLtaYvFE

How will “Lamb of God” have the time to record a new album if they just finished playing on Slayer’s farewell tour & now playing a festival in Copenhagen?  Still so many releases to come, Megadeth, Lamb of God, Anthrax, Highly Suspect, Pearl Jam & 4 albums that I know are recorded from other groups but not released yet.  I hope the anniversary albums don’t count as a new release?  The one album I do have on preorder, & I’ve had it on preorder since March, is a new Sum 41 set for release July 19th.  Their last 2 albums are impressive, very good hard rock albums!

I’ve known this for a while.  Alter Bridge are having a listening party at the end of September for their new album.

https://www.ultimate-guitar.com/news/upcoming_releases/alter_bridge_is_mixing_the_new_album_as_we_speak.html?fbclid=IwAR0Bsx3VLmpxrjWZ39Wa3HYiZdg7_fhuMtjSMk-y9fQ3t4IaZqc83n1keTk

I LOVE the fact that more bands are not allowing cell phones into their concerts!  I wonder what a concert in the 1980s was like?  Probably fun & relaxing….wait….that’s the same all of the time for me!

https://www.rollingstone.com/music/music-news/judas-priest-rob-halford-kick-cell-phone-842433/?fbclid=IwAR0Zoqzcq5lPo1JQGzM8KswFfynxgHeuqKOeHfl5jIlVuof1nqr5kI56p2s

 

ANDY McKEE

I can’t tell you much about him.  I never bothered to look into his information.  He’s American, plays acoustic guitar by finger picking through the majority if not all of his songs.  I don’t believe there’s any singing involved.  I have one album of his & it’s all instrumental.  He has 4 albums, 2 EPs, a few singles, & a collaboration with 2 or 3 others on a full album, so says iTunes.

 

2009   DREAMCATCHER

 

The more you share this, the more readers I get.  No, I’m not profiting from this in any way.  I can’t tell who’s reading this but thank you!

Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris

“Be kind to one another”-Ellen Degeneres

HAPPY LONG WEEKEND/CASEY ABRAMS

NOTHING UNTIL MONDAY & THEN THE FOLLOWING FRIDAY.

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3 day exercise total; 100 pushups, 400 leg lifts, 300 crunches, 0 tricep lifts, 0 squats, 0 back flexes.

I fell asleep to “Into Eternity” the album “The Sirens”

I exercised to “Black Sabbath” the album “Heaven & Hell”

 

A lot of tea, honey, & squeezed lemon going on here, along with cold fruit, water, cranberry juice & Sprite, & many cough candies.  Now about 2.5 weeks with no notifications from my “likes” on Facebook.  Why?  I don’t know?  I know I’m missing a lot of info!

Well Monday was a waste of a day.  Tuesday, I still had a bad cough but figured I should do some exercise.  Wednesday the good ol’ phlegm started to come down from my sinuses.  I did some exercise Tuesday, Wednesday, & Thursday.  Obviously not much if you look at the numbers though.  I probably should have slept on the couch this week?  I’ve been tossing back & forth in bed trying to get comfortable & probably making snorting sounds in my sleep.  Kim deserves a good night sleep or 5.

I shaved my beard off in November & I’ve remained clean shaven.  Last Thursday I  shaved & didn’t shave until this Tuesday.  WOW, I pretty much had a short beard, like I used to have.  I really don’t like shaving.  It’s almost summer though, maybe the beard will return in the fall or winter.  I can’t believe how fast it grows!

 

“Temple of the Dog” was released 28 years ago this past Tuesday.

Chris Cornell of the grunge band “Soundgarden” was roommate with Andy Wood who sang in a group called “Mother Love Bone”.  Andy Wood overdosed.  This album was made in his honour.  The members of “Mother Love Bone” became “Pearl Jam” with Eddie Vedder.  This is the only release from “Temple of the Dog”.

I hear there’s an online petition to name the black hole after Chris Cornell, since he wrote the hit song “Black hole sun” in 1994 with Soundgarden.

 

CASEY ABRAMS

Yes, he was on “American Idol” before the reboot.  He was voted off by the fans & saved by the judges.  He was done as the 6th man standing.  What do I like about “American Idol”?  That the fans get to vote.  What do I not like about it?  The judges have to deem the contestants who are good enough for the fans to vote on.  I don’t really need to see any of it until the finalé.  If I see the early stuff I say to the TV “Great, I liked contestant 79 better.  Where did they go?  They’re gone?  OK, so am I”.

This guy made it to number 6.  He played bass along with his singing of jazz, pop, & Nirvana’s “Smells like Teen Spirit”.  He was my favourite that year.  I think Scotty McCreery won that year though.  I’m not a fan of most country music though….

Now stuff from his 2012 release.  He has 3 or 4 albums on iTunes, I only have this first album of his.

 

2012   CASEY ABRAMS

 

The more you share this, the more readers I get.  No, I’m not profiting from this in any way.  I can’t tell who’s reading this but thank you!

Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris

“Be kind to one another”-Ellen Degeneres

WEEKEND UPDATE/ROB ZOMBIE

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Music throughout the weekend.  “Pearl Jam”, “Queens of the Stone Age”, “A Perfect Circle”, “Chromeo”

Friday was tame.  Finished my exercises for the week, did very little stuff that needed to be done.  Watched the first episode of the “Newsroom”, then watched the Blue Jays give away a game to the Tampa Bay Rays.

Saturday I stayed in bed too long.  Kim went out to grab a few things.  I got up & used our instant pot to hard boil some eggs for the week.  Then I watched the Blue Jays try to lose another game but they got the win, it was sloppy but it still counts as a win.

Folded & put away some laundry, quiet weekend.  We watched some crave TV for a bit, then Kim rented “On the Basis of Sex” the story of how Ruth Bater Ginsberg got to where she is today, despite sexist laws.  I could tell I was catching a flu or cold.  I was getting warmer & aching in my bones.

We got the “Crave TV” app last week.  Kim is almost done the series “A Handmaid’s Tale” & I’ve just started “The Newsroom”

LANGUAGE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!   First scene of the first episode.  This was before Trump’s time.

I got the aching in my bones & joints again, no fever yet, “phlegm” though today.

No blog post until Thursday & then late on the following Monday.

 

ROB ZOMBIE (former singer of White Zombie)

I know right now a PILE of metal fans are freaking out, because of this next sentence.  I much prefer “Rob Zombie” as a solo artist to the band “White Zombie”.  He’s likely thrown in to the “Nu Metal” genres because he doesn’t fit into any other specific metal sub-genres.

If you ever see him in an interview, WATCH IT!  He may look odd with his dreads & clothing choice, but HOLY COW is he a smart guy, & a really good interview!  He’s a shock rocker, he’s toured with “Alice Cooper” & currently with Marilyn Manson, and no I’m not a fan of Marilyn Manson.

When he toured with “Alice Cooper” they’d watch the other guys set, & try to out-shock each other the next night.

“Rob Zombie” is also a writer & director known for graphic horror movies.  One of his first movies was called “The Devil’s Rejects”

LANGUAGE!!!!!!!!!!!!!!!!!          

I did get to see him open for “Ozzy Osbourne” in Saskatoon in 2006?  For me, “Rob Zombie” was just a little bit better.

I have 2 studio albums of his & a greatest hits album.  I’ll give you a sampling from his greatest hits.  Please just assume there’s offensive & sexual LANGUAGE!!!!!

 

WHITE ZOMBIE’S BIG HIT

 

ROB ZOMBIE

 

The more you share this, the more readers I get.  No, I’m not profiting from this in any way.  I can’t tell who’s reading this but thank you! Word of mouth is the only way of promoting this.

Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-David Eric Grohl

“I feel good about the good things, & bad about the bad things”-David Eric Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris

“Be kind to one another”-Ellen Degeneres

WEEKEND UPDATE/ DARON  MALAKIAN & THE SCARS ON BROADWAY

Sorry this is so late.

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Do you have a question about stage 4 brain cancer?  Ask if you do!

Music throughout the weekend.

I don’t own this, it is a possibility for me in the future though.  We listened to it on Apple Music.  I put on “Finger Eleven” & Kim piped up instantly saying she had a headache so I changed it to this…

LANGUAGE!!!!!

Have you ever heard “Ronnie James Dio” play “Holy Diver” acoustic?  “Room 333” did it acoustic & live Friday evening.  Somehow it was good, different but good.

 

My father & I went to The Exchange Friday night to see 3/5 of my brother’s group members, Room 333, play acoustic as an opening act for Tyler Gilbert.  I haven’t been there in a long time.  The last time I was there I was in my 1/3 wheelchairs & still in the Wascana Rehabilitation Center.  My brother & Roque lifted me up on to the slightly higher level, so I could see the show.  I like going to The Exchange it’s not Cheers, but lots of people know who you are by name & never think twice about helping anyone out.

Saturday was quiet.  I woke up, asked Kim “What time is it?”  She replied “9:00 am”.  I reply “Are you not going to work today?”  She replies “No it’s Saturday.”  I don’t know what I was thinking?  Kim spent the day working on her photos/homework for her class.  I got up & showered, which becomes useless at this time of year, I was sweating profusely by 2:00 in the afternoon.  I watched Blue Jays first of 4 Spring Training games left before the regular season starts on Thursday.  Made my vegetable juice for the week & hardboiled eggs for us.  I also wrote down what we needed for groceries.  I felt quite energetic on Saturday despite sweating so much.

For Saturday evening we ordered from “Brown’s Social House”.  I had a burger & yam fries.  I’m still not much of a fan of that place, but EVERYBODY else is.

My younger brother turned 32 on Saturday.

Kim & I rented “Instant Family” from iTunes Saturday night.  A comedy about kids being adopted from the foster care program starring Mark Wahlberg & Rose Byrne.

This morning Kim went for a walk around Wascana Lake with Jolene.  I got up & showered.  Then went straight to the kitchen to empty the dishwasher & have some breakfast with some “Finger Eleven” playing on the stereo!  I’ll be watching Blue Jays baseball again today, tomorrow, & Tuesday.  Wednesday they’re off for a day, & Thursday is when the regular season/marathon of 162 games that end September 29th.  Blue Jays play the final 2 spring training games in Montreal on Monday & Tuesday.  Mitch’s birthday supper with the family this evening.  I think everybody gave him cash?  Mitch & Rachel just got a new born puppy that needs surgery to fix her heart murmur.  I think she is only 3 or 4 pounds right now?  He surgery will be in Saskatoon & quite expensive.  Also a week long including tests one day, then surgery, & 3 days to recover.  The breeders flat out lied about having insurance for this sort of thing.

 

 

Spider-man “Far From Home” can’t get here fast enough!

Season 3 of “Stranger Things” isn’t that far away!!!!!!!!!!!!!!!!

What is a Keto diet?  A fad.  Works for some people, does nothing for others.  My uncle’s on it & he’s lost a lot of weight, he looks like a different person from a distance.  My mom has tried it & wasn’t successful.  Eat fat to eat the other fat.  Remember the Atkins diet that was eat nothing but protein?  Another fad diet that didn’t work for everyone.

I’m almost sure I’ll buy the “Feed the Machine” album by “Nickleback”?  That will make 4 purchased albums & 2 that I’ll listen to on occasion.

 

DARON MALAKIAN & THE SCARS ON BROADWAY

Daron is the guitar player & 2nd singer for the metal group “System of a Down”.  Serj Tankian is the lead vocalist for “System of a Down”.  It’s very much like “Jerry Cantrell” & “Layne Staley” in the original line-up for “Alice in Chains”.  Sort of 2 singers in one band.

All of the members of “System of a Down” are Armenian.

Anyways, Daron Malakian has released 2 albums as “Daron Malakian & the Scars on Broadway” a self-titled album in 2008 & an album titled “Dictator” in 2018.  “System of a Down” has released 5 individual albums, 2 in 2005 that fit together as a double album.  There are rumours floating around that they might get together to record a new album, but I’m not holding my breath for it.  They do have tour dates in America that likely doesn’t mean anything though.  They’ve toured on & off over the years.

 

2008   Daron Malakian & the Scars on Broadway

LANGUAGE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

 

2018   “Dictator”

LANGUAGE!!!!!!!!!!!!!!!!!!!!!   

 

As for the Toronto Blue Jays, they can’t trade center fielder, I assume more because of his batting average?  They’ve already bought out 2 contracts to set the players free or cheap enough to trade early in the off season to a tune of $56,000,000.  Kevin Pillar will get $521,100 this year.  Next year he goes through arbitration expecting to make over $5,000,000.  Buy out his contract to make room for the 20 year old Short Stop Bo Bichette or a fourth outfielder Anthony Alford.

Blue Jay fans aren’t expecting much this year with so many players coming up from the minor leagues this year & Bichette played well enough to at least platoon short stop with the veteran they signed to a 1 year contract.  Bichette & Vladimir Guerrero Junior should both be in the major league in mid-April!  At the moment Blue Jay fans have no reason to buy a ticket for opening day on Thursday.  I’d go if I could afford to, since I’ve never been to a MLB game.  Out of 162 games, I predict them to win 60-70 games this year, I hope they prove me wrong.  To make the playoffs you need to win at least 95 games.  No playoffs for the Jays this year, lots of young players!

 

The more you share this, the more readers I get.  No, I’m not profiting from this in any way.  I can’t tell who’s reading this but thank you! Word of mouth is the only way of promoting this.

Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-David Eric Grohl

“I feel good about the good things, & bad about the bad things”-David Eric Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris

“Be kind to one another”-Ellen Degeneres

WEEKLY EXERCISE TOTAL/ALICE IN CHAINS

I don’t want to overload you with links, pick what you want to know about & feel free to skip the other stuff.  The www.youtube.com links are there for a point of reference if you don’t know what I’m talking about.

Don’t feel as though you have to open every link.

No such thing as a stupid question!  Ask me & I’ll try to break it down for you!

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I fell asleep to “Slayer” the album “Show no Mercy” followed by “The Watchmen” the album “Silent Radar”

I exercised to “Pearl Jam” the album “Vitalogy”

 

Weekly exercise total; 320 pushups, 600 leg lifts, 300 crunches, 270 tricep pushups, 80 back flexes, 300 squats.

Tuesday I did my pushups in sets of 30 & only made it to 120, Thursday I did sets of 25 & made it to 200.  Thursday I felt like I could do an extra set of my tricep pushups, so I did & hit 150 instead of the 120 I did on Tuesday.

 

Yes, I try to eat healthier, but I know I don’t eat healthy all of the time.  Weekends I know I’ll likely consume alcohol.  Long road trips I’ll probably have something full of sugar.  Football games we can take in unopened bottles of water only.  If the game is around supper time, I’ll have a burger & a pop.  If not a popcorn & a pop.  Special occasions, I’ll have what’s being served.

During the week it’s always the same thing for breakfast & lunch.  Breakfast is always a hardboiled egg, water, vegetable juice & a piece of fruit.  I usually have a black coffee after I shower.  Lunch is usually fish with lemon juice on it or a deli turkey wrap & water.  A snack in the afternoon is, rice thins & hummus, raw vegetables (no dip), an unhealthy bowl of cereal (multi-grain Cheerios, Honey-nut Cheerios, etc.) with skim milk or some yogurt.

Throughout the course of a day I drink roughly 1 gallon of water or 4 liters of water.  Then I pee a TON during the day & a few times in the middle of the night.  You’ve likely never seen a guy get into a wheelchair in record time.  If I have to pee, look out & get out of the way!!!!!!!!!!!!!!!!!!

All food in moderation.  Most diets are not maintainable.  I wouldn’t go on a specific diet, but that’s just me.  I know I’ll run into stuff that don’t fit in a specific diet.  I’m not going to say “No thanks” at something I’d like.  I just control the amount of it that goes into my body.

 

ALICE IN CHAINS

This is one of the forgotten ‘grunge’ bands.  They were immediately thrown into the metal category.  If any ‘grunge’ were to be lumped in with metal groups, I personally would put Soundgarden in.  Who really cares what a band or artist is labeled as?  Do you like them or not?  I think that’s the only thing that should matter.  I quite like this group, only the stuff singer, Layne Staley, did with them.  Layne Staley overdosed on heroin.  It seems like most ‘grunge’ musicians loved that stuff, but couldn’t see that it could kill them or learn from what happened to the previous individual they knew.  This group has a ton of albums they released with Layne.  I’ll give you one song from each album or EP.

 

1990    FACELIFT

 

1992    DIRT

 

1992   SAP EP

 

1994   JAR OF FLIES

 

1995    ALICE IN CHAINS

That may not seem like a TON of albums but I have the 3 CD boxset, Greatest Hits, a live show, & MTV unplugged, & the newer albums that just don’t sound like ‘Alice in Chains’

I had to share this since ‘In Flames’ a Swedish group just covered it on a 4 song EP

 

Big Wreck covered Rush

 

“Oh my goodness there’s a band that sounds just like Led Zeppelin!”  Relax, no one is going to die or be harmed in anyway.  I like their music & I agree they do sound like Led Zeppelin.  Guess what?  I like Led Zeppelin too.  Dear internet, the more you complain about them sounding too much like Led Zeppelin, the more attention they get.  CHILL OUT!

 

Can you believe anyone had an issue with Marilyn Manson?  (Lil’ bit of sarcasm)

 

November 2nd, I can’t wait!!!!!!!!!!!!!!!!!!

 

New TLC show I can watch with Kim & not yell at the TV………………so far.

 

‘The Catcher in the Rye’ & ‘A Long Way Gone’ are my 2 favourite novels.  I read ‘The Catcher in the Rye’ for English class in 1998 for English class! ‘A Long Way Gone’ I read in Boston when Kim went there for a week of training.

The entire reason I signed in to www.youtube.com I wanted to see this guy drain a swollen spider bite full of puss & blood!  That was gross, he just kept pulling a string of puss out of his neck for 3:00 minutes.

 

New song & video by Muse!!!!!!!!!!!!!!!!!

New album in November!!!!!

 

Sign language interpreter at a Lamb of God concert.  News story, very little Lamb of God.

https://abcnews.go.com/GMA/Culture/sign-language-interpreter-slays-heavy-metal-concert/story?id=56646939

 

I was playing the Chamber Choir I was in during high school, on my iTunes.  It would play one song & after each song I played, it wanted to play “Slayer’s” album “Seasons in the Abyss”.  Not what I was looking for at the time Apple.  My brother knew how to convert the cassette to an iTunes file.

 

New “Halestorm” song!!!!!!!!!!!!!!!!!!  Album Friday, July 27th.

 

The more you share this, the more readers I get.  No, I’m not profiting from this in any way.  I can’t tell who’s reading this but thank you!

Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris

“Be kind to one another”-Ellen Degeneres

PHOBIAS/PEARL JAM

If you’re bored with this, there is no obligation to carry on.  Read bit of it, read none of it, read the stuff you’d prefer to.

The www.youtube.com links are there for a point of reference if you don’t know what I’m talking about.  Read this for what YOU want to know, you don’t need to read the entire thing.

No such thing as a stupid question!  Ask & I’ll answer as best as I can.

Don’t feel as though you have to open every link.

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I fell asleep to “Smashing Pumpkins” the album “Siamese Dream” followed by “Soundgarden” the album “Superunknown”

I exercised to “Foo Fighters” the album “Wasting Light”

During breakfast I listened to “Headstones” the album “Teeth & Tissue”

Had my breakfast & immediately threw it up.  Still feeling fine.

On to empty the dishwasher to “Led Zeppelin” the album “Physical Graffiti”

All is fine, now I’ll hit the shower!

Yesterday was a wasted day, all of my bones & joints were really sore?  I was fine Monday.  Tuesday it was just unbearable though.  Today was better, but still a little tender.  I did half the amount of all of my exercises (just to be safe).  I don’t want to have too many days where I’m not doing something, just makes it more difficult to ramp it up again.

When I went to bed Saturday night for some reason my legs just had a terrible ache.  For a bit there I thought “How does a 38 year old have growing pains?”  I don’t know what it was but I felt fine when I woke up.  I guess it was a glimpse into the near future

I really don’t remember much/anything of 2008.  Apparently I was in a world of pain when I was awake for an hour every day.  My mother & Kim tell me it’s best that I don’t remember.  The little I do remember is that radiation & MRIs suck if you’re extremely claustrophobic like I am.  I can’t remember how long a session of radiation or the length of an MRI was but wow, so not for me.  At least I came out of it well!  Each time I went for an MRI they’d give me a bean bag to throw if something was wrong.  I must have been the worst person to have an MRI done.  Each time I would throw the bean bag because I was terrified, so the bean bag, idea worked once then they must have thought I was the boy that called wolf?  It came to a point that I asked one of my nurses if she could just knock me out before I went into the MRI.  The Benadryl didn’t work the last few times though.  Heights & small spaces are 2 of my big phobias.

Ellen Degeneres is coming to Calgary for a Q & A.  Kim & I would love to go, but somebody, me, is going to far too many concerts this year & we are attending a wedding in Manitoba.  Also, if Kim’s not at work, she doesn’t get paid.  She’s working under contract, no benefits, vacation pay, or sick leave.  I was considering selling my tickets to one of them, but I don’t know if upgrading two tickets in the wheelchair section is possible?  I also bought those tickets for the reason that I WANT to go to the concerts.  I pulled all of the leaves off of our money tree with large portions of the branches too.  I’m terrible with money, but I’m Scottish I should be cheap?  Not with music though.

http://calgarysun.com/news/local-news/ellen-degeneres-coming-to-calgary-for-qa-session/wcm/c4dfe795-6112-4993-b484-fa70d5f1c183?utm_term=Autofeed&utm_campaign=Echobox&utm_medium=Social&utm_source=Facebook#link_time=1521463310

 

PEARL JAM

Summer of 1998 I became a fan of Pearl Jam.  I bought the album “Yield” that was released in February of 1998.  I had a summer job, installing air conditioning in a senior’s home with a Tinsmith & his son who was also going into engineering in September at the U of R.  We’d start early at 5 am because the attic would get incredibly hot in the afternoon.  Every morning & afternoon while driving to & from work I was listening to that Pearl Jam album, then I’d play it at home as I fell asleep for a nap.  I went to a music store & bought the previous albums by Pearl Jam.  I couldn’t get enough of them.  “Yield” is one of my top 4 Pearl Jam albums, one of my go to Pearl Jam albums.  I wouldn’t say that I’m a hardcore fan of PJ, but I do like Pearl Jam.  I’ve seen them twice in Saskatoon in 2005 & 2011 while going through my rehab, even saw my physiotherapist at the 2011 show.  The albums “Ten”, “VS”, “Vitalogy”, & “Yield” are my favourites of their HUGE catalogue………..

“Ten”

“VS”

“Yield” SOME LANGUAGE!!!!!!!!!!!!!!!!!!!!!!!

“Vitalogy”

 

10 good guy Dave Grohl moments.  LANGUAGE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!  In the video, there is an article also.

http://loudwire.com/10-awesome-good-guy-grohl-moments/

While we’re talking about Dave Grohl, let’s listen to this guy explaining how “Everlong” was written & recorded.

This makes it sound far more difficult than needed or how you can cut out a PILE of stuff & play it’s bare bones live, still works!

 

New “Queens of the Stone Age” video

 

I hope “Lamb of God” never let “Burn the Priest” see the light of day.  That album is terrible.  I had it, listened to it once & haven’t heard it since.  They used to be called “Burn the Priest” & released one album under that name.  You know it’s a bad “Lamb of God” album if I can’t tolerate it.

http://loudwire.com/lamb-of-god-tease-burn-the-priest-announcement-high-on-fire-philip-h-anselmo-the-illegals-and-more/

 

 

Please share this, I’m not profiting from this at all?  Word of mouth is the only way of promoting this.

Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris

“Be kind to one another”-Ellen Degeneres