ALL IS WELL

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Exercise total for 5 days. 

500 Curls w/ 20 pound dumb bells

300 Shoulder raises/Chest presses w/ 10 pound dumb bells

900 Crunches

750 Leg lifts

300 Squats   

420 Back flexes

1:20 hour of yoga over 2 days

I just needed a break.  I’m feeling good this week and even upped some of my numbers during my repetitions went up this week.  Just feeling much better physically & mentally.  Muscles are sore but its Friday and it’s a long weekend!  I’ll be good to go next week!  I guess that’s my 2nd full week off this year, I was due.

I can see all of those exercise numbers staying where they are for quite a while.  My left arm is noticeably weaker than my right arm.  I notice it all of the time other than when I’m playing guitar.

I forgot since there are no CFL games this year & I gave up my season tickets.  I used to either take a few cans of food or $20 extra to a game where they have bins out for donations to the food bank.  Kim donated $25 to the food bank earlier this week.  I’m sure we’ll go through our storage unit & donate more clothes this year.

I shouldn’t say we don’t donate.  Kim’s in charge of the money here.  She’ll donate $20 to the legion plus whatever we donate to wear a poppy from November 1st until November 11th.  I always want to give more but we don’t have much more.  I don’t donate since I don’t own a credit card, Kim does from our shared income.  If I was to donate I’d be like Oprah.  “YOU GET $100, YOU GET $100, YOU GET $100, YOU GET $100, etc.”  When I was in the hospital a team of 10 of us raised close to $100,000 4 years for the Canadian Cancer Society.  I’m relatively cheap on most things, if I like what the charity is doing & had a credit card, we’d be seriously in debt FOREVER!

 https://www.youtube.com/embed/pviYWzu0dzk?version=3&rel=1&fs=1&autohide=2&showsearch=0&showinfo=1&iv_load_policy=1&wmode=transparent

Don’t get the idea that we’re going into debt for my hobby.  The guitar coming to me, hopefully sooner than later, is payed for & I’m about half way saved for the 2nd one that I hope to order in February.  Those savings & donating to a few charities won’t sink us.  Other than food, bills, Kim’s clothing, Brewster’s pills & vet bills, music, & guitar maintenance stuff.  We don’t spend money.  Charities often get a donation & if we’re a little tight for cash every once in a while, I just don’t add money to my guitar savings.  Once I get/save enough for my guitar to be ordered & amplifier, I’m done with luxurious purchases for at minimum a decade. 

https://www.long-mcquade.com/154076/Guitars/Guitar-Amps/Boss/Katana-50-MkII-Combo-Amplifier.htm

https://www.long-mcquade.com/12567/Guitars/Guitar_Effects/Boss/FS-6_-_Dual_Footswitch.htm

Maybe we’ll find a house next year in our price range?  If we do, the guitar & amplifier get pushed back.  After looking online earlier this week, I’m doubtful, I saw absolutely nothing on the market in our price range in Regina.  Not even something we wouldn’t look at.  I mean zilch, zero, nothing.  We both hope to find a wheelchair accessible house next year.  More than anything that’s easily at the top of our “wish list”.

For the record I’m not getting a Core line PRS, WAY TOO EXPENSIVE!  I have an S2 model on the way here & I’m saving for a different S2.  2nd least expensive type they make other than the SE line from their factory in Indonesia.  Price wise it goes SE, S2, Bolt on necks, Core, Private Stock, & Artists line.

https://www.prsguitars.com/

As of mid-week I started working on 2 other songs along with the other 2.  I was practicing the tremolo picking at the start of the song & Kim obviously didn’t like it.  The door was latched pretty quick.  “THAT’S WHAT YOU GET FOR BUYING ME A 7 STRING GUITAR!  THANK YOU!”

The intro is a little tricky, but it has gotten much better since I’ve been just playing it randomly.

They’re all pretty different.  I can see the Trivium song taking a while & probably the Pearl Jam song since I’ve decided to learn lead guitar.  I’ve never even thought to play lead parts until recently.  I was a singer in a band that learned to play guitar to fill out the sound.  I can say that the Our Lady Peace song is learned & get’s played a lot because it’s fun along with numerous other songs.

I guess “Barstool Prophets” is good music for me to cook to!  I boiled noodles, Kim ran out for an ingredient for the rest of it.

2 back to back Blue Jay games today starting at 2:00 pm & the fridge is full of healthy stuff, condiments, & a little beer.  I’ll have to get rid of a beer or 2 today to free up some space!

“I feel good about the good things, & bad about the bad things”-David Grohl 

We’re all Global Citizens,

Chris 

“Listen to each other” –Ellen Degeneres