MENTAL ILLNESS

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I fell asleep to “Paul Simon” the album “Graceland”, “Pearl Jam” the album “Yield”, & finally “Ozzy Osbourne” the album “Blizzard of Oz”

 

I exercised to “Odds” the album “Nest”

How did I deal with being physically disabled, very bad, I felt useless & I wanted to hurt anyone I could.  I wanted everyone to feel as bad as I did.  After a few months & a stern talking to from my brother, parents, & wife I finally snapped out of my rut, got over it, apologized to those I had hurt privately & publically, & moved on.  All of it was heavy baggage that got too heavy because of my poor reaction.  I was just angry at the world.  So I dealt with anger & depression.  The worst struggle with it I’ve ever had with it.

If you’re ever considering suicide or if you’re in a rut, please talk to someone that is more than willing to listen.  Please don’t ever think of yourself as a burden to anyone.  You’ll be surprised at the number of people you’ve had a positive effect on & how many people love you & care about your wellbeing.  I’ve never called a suicide prevention hotline, but they’re there & more willing to listen. 1-877-4747 if you prefer talking to a stranger about any type of mental illness, be it a friend, family member, or yourself don’t hesitate to call.  The sooner you let it out & talk to someone, the sooner you can relax & get the burden off of your back.

I got lucky, I’ve talked with my high school guidance counselor, university counselor, social workers, my doctor, a psychiatrist, my wife, & my parents.  Now I’m OK & not embarrassed to talk about it.  I used to be & it was a topic I tried to distance myself from.  Don’t be ashamed about it 1 in 5 Canadians have some type of mental illness.  I’m on medication for my depression, don’t be embarrassed if you’re told to do the same.  A lot of mental illness’ can be caused by a chemical imbalance in the brain.  The proper medication can be quite useful.

 

Think of it this way, if all of that doesn’t make sense.  If you have the flu, cold or anything like that, you probably go see a doctor, right?  So if you’re dealing with any type of mental illness, more serious than a flu or cold, go talk to a doctor.  Maybe you’ll be referred to someone more knowledgeable on the subject, but you’ve started a conversation about whatever you’re dealing with so just see it through now & meet them half way if needed.

When I’m talking about mental illness, it does not just mean depression.  It includes OCD, ADD, ADHD, etc.

 

THAT’S ALL FOR WHAT’S ON MY MIND & CANCER TALK!  HERE COMES THE POPCULTURE STUFF! 

 

Article with Chester Bennington’s widow.

http://www.rollingstone.com/music/news/chester-benningtons-ex-wife-i-pray-he-is-at-peace-w494936

 

Dear Corey Taylor & Chad Kroeger,

Get over the feud already!  Will this matter in 20 years?  NO!  Your music does not sound comparably similar at all.  Who’s better?  It’s subjective!  Your devious plan worked!  Nickelback released an album, you 2 started a feud, and Stone Sour released an album.  Both albums hit number 1.

Sincerely,

Chris (a music fan)

LANGUAGE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

 

Can you even tell the gender of the MTV award space suit?

http://www.rollingstone.com/music/news/mtv-changing-vma-moonman-to-gender-neutral-award-w494957

 

A new single from Trivium!  Just the single, no album from what I can tell

Since it is but a single, I bought it & attached it to another Trivium album or I’d never hear it.  I still have issues with “The Crusade” & “Shogun” although many people call “Shogun” Trivium’s best album.

 

Wow, 1 week in the White House & ‘The Mooch’ is gone

http://www.rollingstone.com/tv/news/see-colberts-bohemian-rhapsody-goodbye-to-scaramucci-w495253

 

The Foo Fighters’ “Concrete & Gold” album had better be a really good one or I can see Paramore’s “After Laughter” taking multiple Grammy Awards home.  I don’t really put much stock into award shows, but some are fun to watch.  Believe it or not, I know “Lamb of God” has won a Grammy & have been nominated several times.

 

Another ranking of one of my preferred bands, Queens of the Stone Age!

http://www.spin.com/2017/07/queens-of-the-stone-age-albums-ranked/

Can’t wait for the new album August 25th!!!!!!!!!!!!!!!!!!!!!!!!!!!!!  Of course I got into them on their 3rd album with Dave Grohl on drums!

3rd album with Dave Grohl on drums below!!!!!

 

Help them out!  Remember that despite all of the division in this world YOU ARE A GLOBAL CITIZEN!  If that’s too big for you to understand try this.  You don’t have to understand sexuality of another person, just acknowledge that it’s happening if you like it or not.  Remember, every human bleeds red, but no one should bleed.

http://edmontonjournal.com/news/local-news/pride-centre-of-edmonton-launches-fundraising-campaign-to-help-fund-new-space

 

Royal Blood’s single is up for best track “Lights Out”

 

Pentatonix new single “Dancing on my Own”.  Single only $1.29 on iTunes.  Bought it & attached to their full length album.  If I left it as a single, I’d never hear it!  I listen to albums, not a jumble of songs.

 

Figure it out people!  LANGUAGE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

The average age for a kid to get a cell phone is 6 years old.  Why does a 6 year old need a cell phone?  I’m 37, I had a cell phone for a year 27-28 years old.  The cell phone didn’t save my life, at least not that I know of?  If celebrities like Ed Sheeran & Louis C.K. can survive without a cell phone, I can too!

 

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Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris

“Be kind to one another”-Ellen Degeneres

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WEEKLY EXERCISE TOTAL

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Nice people nice!  Keep sharing please.  This site had 69 viewings by 25 people from Canada, the USA, & Germany.  On Facebook we hit 128 views.  I can’t tell who’s reading this but thank you!

I don’t want to overload you with links, pick what you want to know about & feel free to skip the other stuff.  The www.youtube.com  links are there for a point of reference if you don’t know what I’m talking about.

Don’t feel as though you have to open every link.

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I fell asleep to “In Flames” the album “Siren Charms”

I exercised to “Odds” the album “Bedbugs”

Below is my favourite song from this album

100 leg lifts, 100 crunches, 40 pushups, & 20 back flexes/day.  400 leg lifts, 400 crunches, 160 pushups, & 80 back flexes over the course of 4 days

I figured Kim’s got Friday booked off, then I’ll take a day off too.  I started back doing my exercises & found out my cold wasn’t gone yet.  I did the maximum repetitions for 4/6 exercises.  I guess that’s what I’ll do this week?  I’m pretty much making my own rules as I go, I guess?  Monday-Thursday this week.  It’s summer time & there are many people coming & going this year.  Honestly we have no plans set in stone for the rest of the summer or fall, other than Saskatchewan Roughrider home games that I go to with my parents.

Timothy Wong was here over the weekend, nice to see him & his daughter briefly at the football game, his son Nicholas was guarding the seats.

We’d like to spend some time at my family cabin, don’t know when that’ll be though?  Other than that, I’m not sure what we’ll be up to this summer?

 

THAT’S ALL I HAVE FOR AN UPDATE & CANCER NEWS.  TONS OF POPCULTURE STUFF BELOW IF YOU LIKE.  REMEMBER JUST IF YOU’RE INTERESTED.

 

Sorry, some Toronto Blue Jay talk for a bit.  All of the MLB stops as of this Monday for the All-Star break.  The trade deadline is 12:00 noon eastern time.  The Blue Jays are in last place in their division of 5 teams at 41W-47L.  Each team plays 162 games a year, so there is lots of baseball to go!  This is when the trade rumours start.  What do I want the Jays to do?  Trade a lot of the team, or stay the course, either way.  Please stop lying to fans who don’t know any better aka all of the fans that jumped on the bandwagon in 2015.

Doesn’t matter to me if you’re a bandwagon jumper or not.  Compare the Blue Jays today to the Blue Jays of 2015.  Pretty much the same team other than Left Field & First Base/DH.  So the 2015 team didn’t win a World Series & now you basically have the same players, just 2 years older.  You’ve got a messy platoon in LF & 1B/DH is putting up better numbers than Encarnacion did in 2015.  1B Justin Smoak has 23 Home Runs, 56 Runs Batted In, & a batting average of .294.  IMPRESSIVE to say the least.  At the designated hitters spot is Kendrys Morales who’s stats are 16HR, 48RBI, & an average of .252.  The player the Jays lost in the off season has very similar numbers compared to those of Kendrys Morales.

In my eyes the 2 new front office guys who came in during the off season of 2015-2016 should stop giving fans a false sense of the team being OK.  When they first came to Toronto, they said they wanted/needed to get younger & more left handed players.  OK, sooooooooooooooo………………………where did they pencil that into their schedule?  They currently have the oldest average age of players on their roster!

 

The Philosopher Kings were supposed to tour across Canada last year, they cancelled the tour saying they were going to record instead.  What was released last week?  A 4 song EP of songs from the first 3 albums.  REALLY???  I’d rather see them live than have a 4 song EP of stuff I own.

 

Josh Homme, singer of Queens of the Stone Age, video interview on the album “Villains” to be released August 25th

 

My wardrobe is mostly made up of T-Shirts I’ve bought at concerts or bands that I listen to but don’t have the cash to fly to Europe & see live.  You can take this article either way.  Personally, I don’t really care, on the flip side of that, I will ask you what your favourite album or song is from the band that is represented on your shirt.

http://loudwire.com/opinion-stop-making-metal-a-fashion-statement/

 

Hahahaha!  The Beastie Boys meet Sesame Street!  Hahahahahaha!

 

REALLY?  Get over it!!!!!!!!!!!!!!!!  That album came out in 1997.  He’s holding on to a grudge from 20 years ago if this is real.  It becomes more difficult to get over the longer you hold on to it, let it go!

http://www.spin.com/2017/07/foo-fighters-former-drummer-mad-dave-grohl-the-colour-and-the-shape/

 

Stranger Things season 2 on Netflix October 27th

http://www.rollingstone.com/tv/news/stranger-things-season-two-release-date-announced-w491701

 

So Stone Sour debuted on the Billboard 200 at 8, while Nickelback debuted at 5.  I guess their argument worked for both of them.

http://loudwire.com/stone-sours-hydrograd-disc-debuts-at-no-8-on-billboard-200-album-chart/

Kim was out Tuesday night, I watched “Suicide Squad” the extended cut.  I guess I’m the odd one out?  “Wonder Woman” was good other than it was set in a historical event, that was what irked me about it!  “Batman vs. Superman” I liked, “Man of Steel” was……………….meh OK.  “Wonder Woman” was good but it bothered me that it was during a historical event.

 

The “In Flames” album I fell asleep to, is the album where 75% of their fan base started complaining that they weren’t heavy enough to be considered a metal band.  OK, what are they then.  That album would NOT be played on the Regina rock station.  I like that & many more of their albums.  Maybe people don’t see it as metal, & that’s fine with me.  It doesn’t HAVE to be metal in order to be good.

 

Nickelback fan?  Meet other Nickelback fans!

http://loudwire.com/nickelback-fans-why-they-love-the-band/

 

Why was Kim Kardashian wearing a “Morbid Angel” shirt?  It was either comfortable or she must be a fan?

http://loudwire.com/kim-kardashian-morbid-angel-sweater/

It’s a band shirt, “Morbid Angle” just got some promotion that probably is being sent outside of their demographic.

 

I’ve been listening to a lot of Canadian rock lately, as well as the newer albums I’ve purchased.  Mostly “Royal Blood” & “The Matthew Good Band”

 

Would I go to my 20th high school reunion?  Nah, I was there, I know what went on, I’m good.

 

PLEASE SHARE THIS WITH OTHERS?

Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris

“Be kind to one another”-Ellen Degeneres

WEEKEND UPDATE

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Give the site a moment to load all of the links. It takes a bit for my computer & it crashes on Kim’s cell.

Why is iTunes illegal in the U.K.? They made it illegal because of the burning software? We’ve always been able to trade vinyl, 8 tracks, cassettes, & CDs. We we’re also allowed to make mix tapes & mix CDs? Now that’s illegal? So Apple Music, “free” music that you basically rent, can flourish? Once you pay $5.99 for digital music, that you own, now you can’t share it or burn a copy legally in the U.K.? That’s just weird? I really don’t care how you get your music. If it’s through a streaming site, I don’t get it? You pay $9.99 a month for “free” music, if you want to hear a song you downloaded today on Apple Music, in 20 years you may have to continue paying $9.99 a month to hear it in 2035. All of that time you’ve paid $2397.60 to hear the same song from 20 years ago?

Should a contractor do the same? “I built that house 20 years ago. They should pay me monthly until it falls to the ground”. Would you buy the house under that law? I personally wouldn’t. I tend to think Apple should distribute the money made through iTunes & the purchase of iPods needs to be re-evaluated & distributed fairly. They got the idea right, just the disbursement of money is screwed up. We’ve all been able to own our music, but now that’s illegal in the UK?

Jimmy Fallon making cocktails. “What do you do with Apricot Brandy?”  If you’re Kayll Schaefer you catch up to Corey & I in 2002? Through a straw, whatever you’re friend left in the fridge! I don’t know how full the fridge was, but there was free Apricot Brandy in there! Doesn’t everybody get hammered on a Thursday when Friday is optional? Corey & I did.

Rock It Out Blog from Friday LANGUAGE!!!

Info on Deftones future release. I’m not a Deftones fan, never really have been.

http://loudwire.com/deftones-november-release-new-album/

10 best “Alice in Chains” songs. Mine would be “Would?” or “Them Bones”

http://loudwire.com/best-alice-in-chains-songs/?fb822

Slash & Axl Rose are friends again.

http://consequenceofsound.net/2015/08/axl-rose-and-slash-are-friends-again/

http://tv.aftonbladet.se/abtv/articles/87561?service=embedded&autoplay=false

Another reason for me to never touch a streaming music site!!!!!!!!!!!!!!!!!!

http://www.rollingstone.com/music/news/spotify-ceo-apologizes-following-privacy-policy-furor-20150822#ixzz3jZbdIdiw

10 best thrash bands of all time. Another metal sub-genres I don’t acknowledge. It’s metal! You either like it or not. End of story!

http://loudwire.com/best-thrash-metal-bands/?fb822

Is Trivium “thrash” or not?……………wait……………….I don’t care.

So I wake up this morning screaming. I was dreaming. In my dream there was a rat coming at me & Brewster was with me. I was walking & Brewster was on his leash with me. I tried to kick the rat in my dream. I woke up & had kicked my wheelchair & woke up at 7:30 screaming in pain. Brewster was on me instantly to see if I was OK. He’s such a good dog. I fell back to sleep for a few minutes, then woke up for good at 8:00. I don’t have kids, but I don’t really sleep in. On the weekends I’m usually awake by 9:30 during the week I get up either when Kim leaves for work or I wake when she’s showering. Brewster is usually the last 1 in bed!

The Toronto Blue Jays scored half the points the Saskatchewan Roughriders did Saturday night. Blue Jays won their game 15-3 Riders lost 34-31. After 8 games the Roughriders have yet to win 0W-8L. Blue Jays will, at the very least, play a wild card game to get into the playoffs. Riders playoff hope? No, that’s a pipe dream.

Kim did it, we watched “Red Dragon”, the prequel to “Silence of the Lambs”. The movies aren’t as freaky as they were 12 or 13 years ago when I was alone house sitting for my grandparents. Big empty house after watching those movies, then going to bed? I ran up the stairs I was so scarred I’d see Anthony Hopkins behind me, trying to eat me!

20 years ago “Rancid” released “…And Out Come The Wolves”

http://diffuser.fm/rancid-out-come-the-wolves/?fblw

Foo Fighters retaliate against Kansas City Baptist Church picketers with Rick Astley’s ’80s hit “Never Gonna Give You Up”!

http://loudwire.com/foo-fighters-rick-roll-westboro-baptist-church-kansas-city/ because of this tour promo video in 2011. Maybe the picketers should protest outside any building with a public shower, YMCA/YWCA, etc.? Oh, snap the “C” stands for Christians!

Pink Floyd announces they’re done.

Songs I like, “Odds” 4 CDs.

Always check out the Rock It Out Blog on facebook or www.youtube.com/rockitoutblog

Why did this turn into a music blog? Because “music is a BIG ^%$#@&*^* DEAL”-Dave Grohl

“Learn something from your mistakes and don’t do them again”

“I feel good about the good things and bad about the bad things”-David Eric Grohl

Bye,

Chris