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Weekly exercise total; 600 pushups, 300 tricep pushups, 175 back flexes, 360 squats, 600 leg lifts, 300 crunches.
I fell asleep to “Neil Young” a greatest hits album
I exercised to “Ben Folds Five” the album “Whatever & Ever Amen”
Yes, I exercise immediately every morning. Unfortunately cardio is not a regular part of the regular routine. By the time Kim gets home from work, I’m exhausted & more exercise is usually the furthest thing from my mind. I’m not blaming anyone for this. “I need somebody” to assist me so I don’t fall & crack my head open.
The morning exercises help immensely with my walking, which is always assisted & with a walker. “I’m not satisfied” with my status quo. I’m not afraid to pile on more exercise, I just need to kick myself in the butt & do more.
I don’t even like talking about this, but it happened. I don’t want to make a BIG deal about this but it is a BIG deal. I’d love eradicate racism. That’s won’t happen with Trump, Un, & Putin in power. I know I’ll catch crap for this, but it needs to be said.
Abbreviating the “N” word to “Nig” does NOT make it any less offensive. It angers, saddens, & offends me that people have to deal with this garbage & that the person who said this is a distant blood relative of mine.
I’ll be the first one to tell you that I’m not perfect. I’ve NEVER even considered using a racial slur at anyone! My aunt would severely over tan, we were in a restaurant & I said “WOW you look like an Indian”! I think everyone thought I was using a racial slur regarding the Aboriginal community and told me to quiet down. WOW were they off. What I meant is people from India. How is this racist? Indian, Canadian, American, African, Australian, Mexican, English, etc. I find East Indian racist, why do I have to specify Indian as “East” Indian? Teach me please, should I use another word?
Metal screaming isn’t just noise & not everyone can do it, me included!
“Coheed & Cambria”. Their new album “The Unheavenly Creatures” – October 5th release date, has some catchy tunes on it.
“Nothing but Thieves” – What did you think made me this way? 4 song EP – October 19th
“Greta Van Fleet” – Anthem of the Peaceful Army, October 19th
“The Struts” – Young & Dangerous, out October 26th on iTunes
“Tenacious D” – Post Apocolypto, November 2nd on iTunes
“Muse” – Simulation Theory, November 9th on iTunes
No I don’t have all of these on preorder from iTunes. I have 4/8 on preorder. I hope to purchase a CD at a future “Into Eternity” show. I’m holding out on “Tenacious D” since the previous album was more about vulgarity than anything else. I’m going to wait until November for “Coheed & Cambria”. I have a TON of music coming to me in October.
I just read a bit about another album release in October 26th, another one I’ll wait for until November. My limit for October & November is at it’s capacity.
“Chevelle” – 12 Bloody Spies B – Sides & Rarities, October 26th full release date.
That’s it for iTunes purchases for me this year. Gotta start with the Christmas Gifts, & probably delay more purchases on iTunes this year.
The more you share this, the more readers I get. No, I’m not profiting from this in any way. I can’t tell who’s reading this but thank you!
Why did this become a music blog? “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl
“I feel good about the good things, & bad about the bad things”-Dave Grohl
“Learn from your mistakes & don’t repeat them”-Chris
Stay safe out there,
“Be kind to one another”-Ellen Degeneres