WEEKLY EXERCISE TOTAL/OBADIAH PARKER

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5 day exercise total; 200 pushups, 600 leg lifts, 450 crunches, 150 tricep lifts, 450  squats, 300 back flexes.  Yoga & stretching for just over an hour on Thursday.

Let me “Break it down” for you!

3 days of 200 leg lifts, 150 crunches, 150 squats, & 100 back flexes. 1 day of 200 pushups, & 150 tricep lifts.  Then Thursdays are yoga & stretching for a little more than an hour.

I fell asleep to “Puscifer” the album “V is for vagina”

I exercised to “Devin Townsend” the album “Empath”

 

Apparently I won’t be seeing the doctor that tells me to “lose some weight” is not there anymore.  Our brother-in-law works on the servers for the cancer clinic at the Pasqua hospital.  It’s a long story that I haven’t heard as to why that doctor is not there.  I’ll be seeing a new doctor who’s been given my case.

Kim tells me that the reason I’ve had to continue with appointments is that it was because my previous doctor wanted me there.  More info for the story of how the chemo, radiation, & medication helped keep me alive.  I guess this is a double edged sword in some way.

It would be great if they got all of the info regarding what worked to keep me alive & help other patients & doctors with the entire story.  On the other hand I won’t have to deal with someone body shaming me once a year.

The body shaming didn’t bother me at all, I just found it odd & rude.  That was the only doctor that said that to me.  I graduated high school at 185 lbs.  When I went into the hospital I was 265 lbs.  I probably weighed 270 or 280 when I was released & kept eating garbage.  Right now I’m 230 lbs.  If I lose 20 lbs that would be great, any more than that, I’ll look like a bag of bones.

I’m 6’1” with a big frame.  That is the same thing for most of my relatives on my mother’s side of the family.  The majority of my T-Shirts fit me & I feel healthier since doing daily exercise & eating healthier.  I don’t really care how much I weigh as long as I feel good.  Losing 20 more pounds is more of a bonus than a necessity.

 

Trivium’s guess for the release of a new Tool album was WAY off!

https://loudwire.com/trivium-predicted-tool-exact-new-album-release-date/?fbclid=IwAR0NX367cofiVEnNG3u0nBwhl5SmbQsdZZhRGuQcvuYLTnR1BPXu6SM7YjE

I miss “Pantera” too.  I was late to the game.  They were all alive when I got into them through Corey McDonald in SIAST.  They were in different bands at the time though.

I don’t know if rock music needs/wants to be saved?  It’s there, just harder to find.

http://the-radical.com/2019/the-struts-interview/?fbclid=IwAR2ZOpSg2MF5SGFqUj1j_iOKxXhAGSyh1e-plcCQ8cqsbRIGAlhIMJ2s9Zc

REALLY?????????????????????????

https://thehardtimes.net/music/benefit-concert-to-save-guitar-center-features-97-dudes-playing-sweet-child-o-mine/?fbclid=IwAR2ek2mWT9aeE8W80hGsX6EUaN6sYwyB96plGvM0uyeWBH0nFx2WPlZw0Ao

At every home “Saskatchewan Roughriders” game, I hear the song below.  It’s from 1987.  LIVE IN THE NOW PLEASE!

Sorry, Guns n’ Roses aren’t for me.

When you live in Regina, Saskatchewan & have only been to 3 music festivals over 20 years ago.  Not being able to see a festival sucks but it’s the norm in the middle of nowhere.  You’ll be OK Miami.

https://www.rollingstone.com/music/music-news/ultra-music-festival-leaves-miami-833255/?fbclid=IwAR1_vDkhUu7rR8rKgmGQ-rCwQUqITFcGt62gSMmwko9G30l3pebVjoRYZg4

Today “Big Wreck” released only another single.  I was hoping it would be a preorder as well, it wasn’t.  I’m pretty sure they’re busy with the 2nd guitarist’s cancer though.  We’ve got 2 singles from the new album this new one first then the first single below it.  Much heavier than I’ve heard from them!

 

OBADIAH PARKER

Right at the beginning I’ll admit that I know nothing about him.  Acoustic guitar player & singer.  I can tell you after a brief google check that he’s American.  His name is Matt Weddle, Obadiah Parker is his stage name.  I own 3 EPs, 5 songs each.  They’re all cover well known songs.  He has 2 original albums on iTunes, I haven’t heard them yet.  He does have a band but it is very rare to hear them on the EPs……

 

2008   THE TIP JAR VOL.  1

 

2014   THE TIP JAR VOL. 2

 

2016   THE TIP JAR VOL. 3

This EP is very tough to find any videos from.  He does cover this song though…

How long are the Toronto Blue Jays going to continue this “Socrates Brito” experiment going?  He’s one of the worst hitters on bad team.  If a player’s batting average is 0.077, they’re very lucky to be on any roster.  An average of 0.250 is just OK.  Are they keeping him there because he can catch a fly ball?

For me he’s just a guy taking up space when there are 2 minor league players knocking on the door to play right field.  Heck they have 2 capable right fielders now.  Brito plays maybe once a week.  They’re going to trade 2 of their top pitchers, but keep Brito?  I don’t think you’d get anything in return if they traded Brito.  I say just cut him & move on.

 

The more you share this, the more readers I get.  No, I’m not profiting from this in any way.  I can’t tell who’s reading this but thank you!

Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris

“Be kind to one another”-Ellen Degeneres

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RATING & REVIEWS ARE ODD

I fell asleep to “The Police” greatest hits album followed by “Stitched Up Heart” the album “Never Alone”

I exercised to “Corrosion of Conformity” the album “Blind”

I did my squats in silence & had to rest to catch my breath.

 

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Weird/early baseball game today?

 

I was looking at “Suicide Squad” to purchase.  I’ve heard nothing but bad things about the movie.  I look on iTunes & it’s rated terribly, Amazon reviews are very positive 4/5 stars.  Batman vs. Superman was rated terribly also, after seeing it in the theater, I bought it ASAP on iTunes & I’ve likely watched the “Ultimate Edition” 6 or 7 times.  Remember, I had 2 weeks without a computer.  I watched movies & read a lot.

I guess I do reviews in a way, “Check it out” or “Stay away” from this thing.  I guess that’s my take on whatever the subject is.  So I encourage you to check out whatever you like either on this blog or from a friend.  I’m not always right about what you may or may not like.  Batman vs. Superman is hands down the best comic book movie I’ve seen.  That includes “300” & “300 Rise of an Empire” or at least as good, but that’s just my take on it.

 

Oh, happy day!  Yesterday immediately after I posted the blog, I checked iTunes.  Highly Suspect finally had the preorder for their new (2nd) album, “The Boy Who Died Wolf”  LANGUAGE!!!!!!!!!!!!!!!!

 

In Flames shared it….

 

Heard some of the outro music from the new Big Wreck album on Facebook.  Sounding REALLY good, looking forward to it.  Nice follow up to this album………….

 

Rule 1.  NEVER let a musician or musicians loose in a record or CD store!

Rule 2.  See rule number 1.

http://teamrock.com/feature/2016-09-01/we-let-opeth-loose-in-a-record-store-and-here-s-what-happened

 

I tend to preorder most albums on iTunes.  I like this new Metallica song, but there is NO possibility of me preordering this.  Instrumental only.

http://loudwire.com/listen-metallica-hardwired-played-guitar-styles-pantera-megadeth-slayer-anthrax/

 

The movie “Aliens” is considered a Masterpiece?

I was 4 years old when this was released.  I’ve heard nothing but praise for this franchise.  I haven’t seen it & I really don’t care to.

 

This lawsuit could get ugly me thinks!

http://www.rollingstone.com/music/news/beatles-companies-sued-over-shea-stadium-concert-footage-w439681

 

Liquor laws changing in Saskatchewan

http://www.cbc.ca/beta/news/canada/saskatchewan/producers-cheers-new-rules-saskatchewan-wine-spirits-distilleries-1.3760378

 

Only problem for me is red wine.  I have yet to find a red wine I like.

http://www.simplemost.com/move-sangria-red-wine-mixed-cola-new-hot-cocktail/?utm_content=inf_16_3489_2&utm_source=facebook&utm_medium=partner&utm_campaign=wildhair&tse_id=INF_12f17df076c511e6b4a837a70f1f52b1

 

At some point in the early ‘90s I figured that my favourite rap songs were the same music as my parents’ rock music.  I didn’t know what sampling was but I knew a few songs were really similar.

 

What Adam Driver/Kylo Ren has to say about “Star Wars : Episode VIII”

http://www.nme.com/filmandtv/news/-star-wars-actor-adam-driver-compares-next-movie-t/417253?utm_campaign=nme-14th-september-14-09-2016&utm_medium=email&utm_source=newsletter

 

Another shooting at a Walmart in Brooklyn.  I have nothing to say other than wait a week, the odds are easily saying there will be a few more before the year is done.

http://www.fox9.com/news/205219458-story

 

New music video from Finger Eleven!

 

Video interview with Mark Tremonti from the Download festival.

http://www.guitaremag.com/article/mark-tremonti-au-dowload-festival/

 

New video from “The Agonist”…

Thank you Quebec for this metal group!

 

Looks as though “Battles” by In Flames is coming out for preorder on Monday, September 19th.

In Flames, Trivium, & Lamb of God are my favourite metal bands.  Along with 5 or 6 local metal acts!

 

Article with Stevie Nicks on “Fleetwood Mac’s” success & touring

http://www.rollingstone.com/music/features/stevie-nicks-on-secret-to-fleetwood-macs-longevity-w438642

 

Article regarding Donald Trump

http://www.rollingstone.com/politics/features/in-trumps-america-only-women-take-care-of-babies-w439911

 

Opeth studio report…

 

New “KONGOS” video

 

What does “Tool” bassist, Justin Chancellor, have to say about the future album?

http://loudwire.com/justin-chancellor-new-tool-album-going-to-be-awesome-talks-side-project/

 

 

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Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris

“Be kind to one another”-Ellen Degeneres