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4 day exercise total; 400 pushups, 300 tricep pushups, 200 back flexes, 240 squats, 400 leg lifts, 200 crunches.
I fell asleep to “Coheed & Cambria” the album “The Unheavenly Creatures”
I exercised to “Foo Fighters” the album “Wasting Light”
The thing I forget to do is stretch before my exercises. I’ll start doing my exercise, then stop everything & stretch. That’s a regular part of my routine, unfortunately walking isn’t. If I had kept up with my walking, using a walker on my own wouldn’t be out of the question right now, I think?
Once I’m done my exercises on Fridays, my work week is over. I work 1 ½ hour ASAP. I’ll do some stuff around the house, I’ll make sure Brewster’s bowls are full, have my breakfast, shower, then hit the couch, sometimes with a coffee or usually with a full liter of water.
Fridays & Saturdays or special occasions are the only evenings I have alcohol. 2 or 3 on each evening. The sugar in the alcohol usually makes me get up quite early. The last time I had a hangover would have been before I got sick, 2007 or early in January of 2008.
What kind of world is this??? I don’t care if you’re a democrat, republican, white, black, brown, gay, transgender, straight, male, female, etc. Are you a respectful human? If so the USA could use your help in the White House. Things are getting spooky south of us.
We certainly don’t need more guns in the world, but if you own a 3D printer & look on the dark web, I hear you can create one. At this point the USA needs to ban semi-automatic guns & now 3D printers. Thanks technology for creating printable guns, drones & robots or sex robots that I hear you can set to kill you, etc. Anybody else think technology has gone too far now?
Well, Making a Murderer, wasn’t on Netflix last Friday. I hear it’s coming on Friday, October 19th, according to Netflix.
So Tony Iommi from Black Sabbath is amazed that Keith Richards of The Rolling Stones is still alive. Goes to show that just because you listen/play metal music doesn’t mean you’re an addict. Hahahahaha! Metallica & Dave Mustaine of Megadeth & Lamb of God are all sober too.
Guess who’s playing drums & singing? I’ll give you a hint, it rhymes with rave roll! Good luck finding this album. I bought it on CD the day it came out, it’s now out of print & not on any digital music service.
Ah, crap! Just when you think “Lethal Weapon” is in the clear this happens!
New video from “Halestorm”
Reminder for November 2nd!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
This is beyond weird. How does a rap group take home “Best pop/rock duo”?
What does Corey Taylor (vocalist for Slipknot & Stone Sour) think about the music industry, regarding rock & metal music?
800,000,000 iTunes users vs. 50,000,000 Apple Music users. That calms me down a bit.
“Live” has a 5 song EP out today called “Local 717”. All of the original members back together, & it sounds much better, more like the album “Secret Samadhi”
CREEDENCE CLEARWATER REVIVAL
I only own one greatest hits album of theirs on CD, which are now packed up in boxes. If it’s an older band I’m good with only a greatest hits album. I do own all of the “Led Zeppelin”, “The Beatles”, “Pink Floyd”, “Rush”, “The Beastie Boys”, and more. Anyways here are a few songs….
The more you share this, the more readers I get. No, I’m not profiting from this in any way. I can’t tell who’s reading this but thank you!
Why did this become a music blog? “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl
“I feel good about the good things, & bad about the bad things”-Dave Grohl
“Learn from your mistakes & don’t repeat them”-Chris
Stay safe out there,
“Be kind to one another”-Ellen Degeneres