YAY HALF WAY THROUGH THE WEEK/ASCOT ROYALS (revised)

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I fell asleep to “Live” the album “Throwing Copper”, followed by “Mark Morton” his solo album “Anesthetic”

I exercised to “Corrosion of Conformity” the album “Wiseblood”

 

 

Friday’s post on here will be later than usual.  “Mid-afternoon” or later.

 

I was up at 8:00 am on Monday & got straight to my exercises.  I usually listen to music, but we forgot to put the remote on the charger overnight.  Kim comes home at the end of the day & we hunker down to watch “The Ellen Degeneres Show” only to find the Toronto Raptors celebration parade was recorded in it’s place.  I purposely set it to record on a Canadian channel to avoid so many “Breaking News” alerts about mass shootings in America.  A couple of years ago it was a weekly occurrence.  I’ve never really been a basketball fan & I didn’t hop on the Raptors wagon.  Good for them, but not in my list of interests.

It’s been a quiet week thus far.  The next couple of days could be “EXTREME”LY busy?

I beat cancer & that’s GREAT!  Still annoying with the appointments.  Beats the alternative though.  My (cancer) doctors are always asking how I am, but with a head tilt in a really sympathetic voice.  I’m fine, but it’s getting old at this point.  I wish they would treat me like a “normal” patient.  They all did & are doing their job VERY well!

Going to the cancer clinic here is a routine now for me every year.  That’s not a typical routine for most people, it’s annoying, but again, I guess it’s a pretty good tradeoff for being alive & well.

I don’t really feel like a cancer survivor………………..until someone asks me how I’m doing.  Not that I expect them not to ask.  I’m just tired of being treated differently.  Nobody’s fault at all, but it’s been over a decade since I had cancer.  I’d likely ask the same thing.  I guess the iPatch, wheelchair, & my speech are a giveaway.  Ah well.

I’ve almost completely abandoned my pushups & tricep lifts.  Tuesdays & Thursdays are now just stretching, yoga, & weights.  They’re totally different muscles though.  I might throw in 100 pushups on those days?  Different muscles, but still working my arms on those days, we’ll see what happens next week?

 

I don’t know of any fans of “Ghost”.  Anybody that’s anticipating new music from them will have to wait until 2020.

https://loudwire.com/ghost-tobias-forge-new-album-2020/?fbclid=IwAR2vR7hTwdLWDTiYfdbnM_aZHHa7QE4y1BcPZiA0G-ZsnlHDxJ7mGSiZhyc

It must take quite a while to finish a professional release?  Sum 41, Big Wreck, Chevelle, Alter Bridge, & Tool, all say they’re done recording.  I have 2 Sum 41, 2 Big Wreck singles, & one song from The Agonist from a future album.  Anthrax, Megadeth, & Pearl Jam are said to be releasing new material this year also.  I’m a bit worried they’ll all just unleash their albums all at the same time.

I don’t have Big Wreck on preorder.  A recent death in the band easily explains the hold up of a release though.

July = Sum 41, August = Tool maybe, October = Alter Bridge, & September = The Agonist.

Dave Mustaine, former lead guitarist Metallica & now singer/guitarist/founder of Megadeth has been diagnosed with throat cancer.  His doctors have a plan that has a 90% success rate.

https://loudwire.com/megadeth-dave-mustaine-diagnosed-throat-cancer/?fbclid=IwAR0D5Cw2vV5DkrxMDRUDcz1-UPpQ9LTx2OSM9Z61267Af_4lrYbnJAajWfA

If I can survive stage 4 brain cancer (5-15% chance of coming out of a coma).  I’m likely to think Dave Mustaine can beat throat cancer with a 90% success rate of surviving!

https://loudwire.com/rock-metal-community-support-dave-mustaine-throat-cancer-battle/?fbclid=IwAR0Bm8a6qg8wrMDs6vcewg4TvPlAHTleMQ4sQunInvI2A56co61q1aCnGJA

Dave Mustaine seems very driven to release a new Megadeth album despite his throat cancer diagnoses.  We’ll see, I wouldn’t blame if it didn’t come out this year.

“The Batman” villains in 2021?

Article/interview with Alter Bridge regarding new album & European tour dates.

https://www.kerrang.com/the-news/mark-tremonti-alter-bridge-new-album-we-challenge-ourselves-to-not-repeat-ourselves/?fbclid=IwAR3C2A6_vFKie8BfQeUBatugq-P8Ke93M32ig64OrHstK3199PeOIZv75dk

Big Wreck announced tour dates.  A few in the Maritimes, & the rest throughout America.

WHAT???????  Facebook bans Led Zeppelin art work for the album “Houses of the Holy”.  I would think a band like “Cannibal Corps” would be the first target if they’re doing this?

https://loudwire.com/led-zeppelin-houses-holy-artwork-censored-facebook/

 

ASCOT ROYALS (revised)

I made a mistake last time I wrote about them.  They’re not done!  I found a single on iTunes just after the previous blog about them.  This is the group I saw opening for Big Wreck a few years ago on their “Grace Street” tour at the Casino in town.  I thought they were REALLY good.  A bit softer than Big Wreck, they fit together very well though.

 

Single released in 2018   EVIL I KNOW

I’ll correct my mistakes on here it just might take a while before I notice them.

 

The more you share this, the more readers I get.  No, I’m not profiting from this in any way.  I can’t tell who’s reading this but thank you! Word of mouth is the only way of promoting this.

Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-David Eric Grohl

“I feel good about the good things, & bad about the bad things”-David Eric Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris

“Be kind to one another”-Ellen Degeneres

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WEEKEND UPDATE/PINK

No such thing as a stupid question!  Feel free to ask me on Facebook or the website!

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Music throughout the weekend.  “Nickleback”, “Nothing but Thieves”, “Led Zeppelin”

 

Little story first.  The first band I played & sang with was 4 of us taking Engineering in the U of R.  I had already dropped out of university & went to S.I.A.S.T. to take the Graphic Arts Production class.

In 2002 we played “Beerfest”, a cabaret put on by the Engineering student society.  500 people, the biggest crowd I’d ever played to & likely the biggest crowd I’ll ever play to.

We finished one of our 3 sets with the song “Enter Sandman” by Metallica.  I introduced it as old Metallica.  The song was 11 years old at that point.

We got off stage & I was making my way to the back of the room to see some of my friends.  I was stopped along the way by an angry guy that wanted to beat the crap out of me for saying “Old Metallica”.  I didn’t fight him.

I know that wasn’t what devoted Metallica fans would call “Old Metallica”.  “Old Metallica” would be the first 4 albums, not the 5th album though.  I told him to “Chill out, it’s 11 years old”.  I walked past him as his friend was holding him back.

We stayed in Friday night.  Kim was working until 6:00 pm.  She brought home 2 salads from “Chopped Leaf” for supper.  I was part way through the Blue Jays game.  We stopped that ASAP to turn on “The Ellen Degeneres Show” as usual.  I watched the end of the game, another losing effort.

I’m watching this year to see who could make it on to the 25 man roster next year.  The team this year is mostly made up of rookies or young (20-28) year olds.  This is a rebuilding year with players from the minor league system coming up to the big league.

We rented a movie from iTunes.  Kim picked what was a great movie, “The Upside”

We were at my parents’ place for Saturday afternoon & a bit of the evening.  Mom made friends with a massage therapist in Winnipeg.  I guess she comes to Regina on occasion.  She REALLY got my shoulder to loosen up.  I haven’t felt that relaxed in decades.  She’s heading here in June again, I will definitely get another treatment!

We came home grabbed a wrap at “Tim Hortons” for supper & I made my vegetable juice for the week.

Today Kim got up to go for a run.  We then went to see our “niece” play at her first piano recital.  We’re now about boil some eggs & finish the laundry.

I feel as though I’ve hit a wall.  I’m extremely exhausted physically.  I’ll see how I feel tomorrow & decide if I should do my exercises or just hang out tomorrow?

 

I don’t think this will be my favourite summer?  All of these AWESOME albums are supposed to be released this year, which is great!  My fear is that they will be released within 3 weeks of each other.  To add to that the man who shall not be named in the White House has gone rogue & doing whatever he wants.  Even here in Canada I’m leery at best.

Never thought I’d do it, but I bought the latest “Nickleback” album.  It has a few “Arena rock” songs & some other songs that lean more towards a metal vibe.

A fan covering “Stone Temple Pilots” on piano.  WOW!

Guitar shaped building!

https://www.cnn.com/travel/article/hard-rock-guitar-hotel-hollywood-florida/index.html?fbclid=IwAR3vagQ-K2Q-EnAuQhJMVJBQg-4QxEH77AMWT2CLUsoEMm0fKO1N5WLwR4M

15 years ago May 25th “Slipknot” released “Vol.3 The Subliminal Verses”

https://loudwire.com/slipknot-vol-3-the-subliminal-verses-anniversary/?fbclid=IwAR2tISER3Ww2JWsnNGubOl2tu9Ab22Hl8gQl0rA1Rd4B79s_MFiy4DyqRPA

Trump got praise on twitter from John Voight

https://www.rollingstone.com/politics/politics-news/jon-voight-trump-abraham-lincoln-840287/?fbclid=IwAR2anHege4WrnSkzqjMNLr01L3BmPH61M5GgPDZGlwfI7s8Mb7Su-lei-Zo

 

 

PINK

She just released a new album on April 26th.  I love it just as much as previous release “Beautiful Trauma” which is very addictive to me.  This new album is titled “Hard 2B Human” & it’s very good also.

 

2019   HURTS 2B HUMAN

 

The more you share this, the more readers I get.  No, I’m not profiting from this in any way.  I can’t tell who’s reading this but thank you! Word of mouth is the only way of promoting this.

Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-David Eric Grohl

“I feel good about the good things, & bad about the bad things”-David Eric Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris

“Be kind to one another”-Ellen Degeneres

EXERCISE WEEKLY TOTAL/IN FLAMES ALBUM REVIEW

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I fell asleep to “In Flames” the album “I, The Mask”

I exercised to “Chromeo” two albums on shuffle.

5 day exercise total; 400 pushups, 600 leg lifts, 300 crunches, 200 tricep lifts, 450  squats, 300 back flexes.

The exercise is horrible until I get my butt in gear & get it done & out of the way, then I feel good & feel I’ve accomplished something.  It’s not something physical I can really show anyone though.

EX: My mother didn’t really understand what my job was.  I told her I was a printing press operator, she still didn’t fully understand.  I took her the first sheet of paper you set up & see how far off the colour is, & how far I needed to get the metal plates to move so it all lined up.  Then I took her a final sheet of paper from the same job once it was done & explained what I had to do to get it that way.

I worked at a console to the press.  I could manipulate each of the 4 or 5 colours from there to move them or allow the right amount of colour to a certain area.  Once I was done a job, I had something tangible/physical/material to look at & think to myself “Hey, I helped make that.”

I can’t really show what I do now.  I’m pretty tired for the rest of the day, I sit on the couch & watch some TV until I feel the motivation to shower or until I just can’t stand being sweaty & smelly.  I certainly don’t want to do anymore exercise other than some walking when Kim gets home to help me.

My cousin’s in town!  Went to my parents’ place on Tuesday afternoon.  A game, Chinese food for supper (wasn’t even oily), some TV, & left with my belated birthday gift…………..wait for it……………………oatmeal chocolate chip cookies & the blu-rays I lent to my cousins.  My mom & cousin baked them on Monday for me.  My grandmother’s “recipe”.  “Add a little more of this & an extra dash of this until the dough feels right”- Grandma.  My grandparents met each other while she was working as a baker at a bakery & he was delivering from the bakery.

I had a HORRIBLE day on Thursday.  A pity party for one, I just sobbed for a while & asked myself “When will this cancer crap all end?”  I’m tired & stressed & Kim is too.  It feels like a continual pile of bull**** being dumped on us that we can’t get out of, so we never take an extended break from what we do.  I exercise & she busts her butt working while also taking an evening class that’s once a week immediately after work.

I’m glad I survived cancer, but I’m INCREDIBLY sick of the nonsense & crap that comes with it after in my & Kim’s situation.  I exercise 5 days a week & when the f*** does that help.  I’m not going to chase a dream that’s unrealistic for the rest of my life.  To say this is getting old is an understatement!  I want the pill that Robin Williams wanted, called “F*** it all”.  I’m not about to give up, but I’ll never be whatever the hell “normal” is!  If it’s coming, it’s really f***ing slow.  I was EXTREMELY frustrated!  This is nobody’s fault, but I always feel like it’s mine, ALWAYS!

I think God & Satan got together & said “Hey, let’s mess with the guy who has manic depression.  It’ll be fun!”  I have a better idea, how about you don’t?

 

10 bands that influenced me & made me want to sing & play guitar.  U2, Barenaked Ladies, I Mother Earth, Nirvana, Foo Fighters, Big Wreck, The Watchmen, Matthew Good Band, Tool, Led Zeppelin, & Queen.  Many more!

Yes I’m well aware that is 11 bands but I had to get Led Zeppelin in there.

I could never play fast, some of these are guitar influences, and the others are voice influences.

 

IN FLAMES REVIEW OF “I, THE MASK”

FANTASTIC album somewhat of a return to the earlier albums.  Still hardcore fans say it’s more of a rock album & complain about this album.  I think they want “In Flames” to just make duplicates of “The Jester Race”, not going to happen!  That album was released in 1997, I think it’s time the complaining fans jump ship if that’s what they want?

I didn’t get into “In Flames” until I saw them live in 2006?  The final tour for the traveling metal 3-4 hour extravaganza “Sounds of the Underground” tour in Saskatoon.

Yes, their last 2 releases were quite tame “Siren Charms” 2014 & “Battles” 2016 were pretty mellow as far as metal albums go, I really like “Siren Charms” though.

This new album “I, The Mask” is great from the Swedish melodic death metal group.  The first half is more like their old stuff & the second half is mellower.  Here are a few of my favourite songs from the album….

 

FRIDAY MARCH 1ST 2019 RELEASE “I, THE MASK” BY IN FLAMES

 

The more you share this, the more readers I get.  No, I’m not profiting from this in any way.  I can’t tell who’s reading this but thank you!

Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris

“Be kind to one another”-Ellen Degeneres         

WEEKEND UPDATE/DIXIE CHICKS

 

No such thing as a stupid question!  Feel free to ask me on Facebook or the website!

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Do you have a question about stage 4 brain cancer?  Ask if you do!

SHORT WEEK, I’LL CATCH YOU ON FRIDAY!!!!!!!!!!!!!!!!!

Music throughout the weekend.  “I Mother Earth”, “Led Zeppelin”, “Black Sabbath”, “Megadeth”, “Testament”, “Trivium”, & “Metallica”.

 

My aunt & uncle were here from Alberta over the weekend, we went to my parents place to see them on Saturday.  Rachel was somewhat under the weather.  My brother was there with their new puppy Frankie.  Right now she’s smaller than my parents’ dog, who is just over 5lbs.  Once she’s full grown it will be Goose at 5lbs, Frankie at 9lbs, & our old man at 12lbs.  He just turned 13 on January 31st.  Frankie’s tough though sharp puppy teeth.  It was more of a “HI FRANKIE!……………………Oh, hi Mitch.  Now we have 2 “nieces”.  One is named Hannah, a human, the other is Frankie, a dog, Brewster’s cousin.

Sunday was a wake up at 5:00 am day?  Why, I don’t know?  We had groceries delivered just shortly after 8:00 am.  Helped Kim put them away, boiled some eggs, made my vegetable juice for a 4 day week, just some laundry to put away, & our human “niece” was here for a sleep over.

After an exhausting Sunday, I was all out of gas, & then came the couch.  I slept well last night, 5:00 am wake up, no nap, 2 cups of coffee, +25C in our suite, & a very energetic girl.  I did sleep more last night, but I still needed a coffee, 3rd one of the month I believe.

Cleaned up the sticker books, paints, & a few Legos, along with all of the dishes before I went to bed on the couch.  Kim & Hannah were in the bedroom & asleep by 9:30 pm.  I think I hit the couch around 11:00 pm.

Today we get to visit with a friend of mine & Kim has to take some photos for her photography class.

 

So that’s 4 tours in the last 2 weeks that will be anywhere but Saskatchewan.  Playing one night in Toronto does not make it a world tour, I’m looking at you “Muse”!  They didn’t even release the one day showing in Saskatchewan theaters of their previous world tour.

That’s one of the reasons I purchase music from iTunes instead of streaming it.  That & my iPod Classic works fine, if I went to streaming, I’d have to get an iPod touch or an iPhone, so I’ll stick with iTunes for now.  Kim has Apple Music that I can use to hear a full album on before I purchase it.  I want to give musicians some cash for doing their job, & I tend to buy a T-Shirt at a show also.  In Saskatchewan I’ll likely see 1/10 of the bands I listen to.

Oh, the declining Apple products…  This is pretty much common knowledge, among my inner circle, & sad.  Ever wonder if Apple had it right & just need to fix the stuff that is now trash.  I’m an iTunes user & the changes to iTunes have really got me thinking about jumping ship.

A TON of cell phone users in Ontario & other parts of Eastern Canada complaining on Friday about an Amber Alert on their cell phone.  They wanted a cell phone, so deal with all of the stuff that comes with it.

https://www.macleans.ca/news/canada/you-are-horrible-people/?fbclid=IwAR2KhBAysJ5eg3yXTUENw7WOsKLwJoZkKwD5sgMkvmRq7NvyDT8G0-ipj6U

 

DIXIE CHICKS

I’m using the 4 CDs Kim has.  I don’t listen to them much, but I do like them.  There’s probably some twang in there but it doesn’t bother me at all.  They’ve got an acoustic guitar, banjo, & fiddle along with many other instruments when needed.  They came to Saskatoon, Saskatchewan after I was out of my therapy.  Kim went with a friend & I should have gone too, bad call on my part!

 

1998   WIDE OPEN SPACES

 

1999   FLY

 

2002   HOME

 

2006   TAKING THE LONG WAY

I wish they we’re making new music today.  I’m not a big fan of country music & Kim’s not a fan of metal or rock.  I can deal with “Dixie Chicks” & she likes this song by “Tool”

 

The more you share this, the more readers I get.  No, I’m not profiting from this in any way.  I can’t tell who’s reading this but thank you! Word of mouth is the only way of promoting this.

Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-David Eric Grohl

“I feel good about the good things, & bad about the bad things”-David Eric Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris

“Be kind to one another”-Ellen Degeneres

WEEKEND UPDATE/CLASSIC BANDS PART 1

No such thing as a stupid question!  Feel free to ask me on Facebook or the website!

www.youtube.com links are there for a point of reference if you don’t know what I’m talking about.

Facebook subscription https://www.facebook.com/A-Million-Miles-Away-Blog-1597618270456002/

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Do you have a question about stage 4 brain cancer?  Ask if you do!

Music from this weekend!  “Greta Van Fleet”, “Nothing But Thieves”, “Live”, “A Perfect Circle”, “Coheed and Cambria”, & “Halestorm”

 

Really quiet here.  I realized on Friday I had some other TV shows recorded on our PVR.  I watched them & one episode of “Making a Murderer” before Kim got home.  She had many TV shows to watch on the PVR, of course we watched “The Elle Degeneres Show” first, as usual.

Saturday I moved from our bed to our couch & kitchen.  Cereal, yogurt & rum, TV (not all at the same time) later on.  Then 4 episodes of “Making a Murderer”.  Kim is sort of watching it too.

Today, Kim got up & went for coffee with Jolene.  The 4 of us met each other in SIAST.  Corey & Jolene were engaged a week or 2 before us & married roughly 4 months after us.  Really good people, great friends, & awesome parents to our “niece” & “nephew”.

Went over to our friends’ place this afternoon, Chris & Laurie’s for an afternoon visit, also really good people, friends, & they also have 2 cool kids.

Now it’s get ready for the week time.

 

Review of “Greta Van Fleet” & “The Struts”.  The Struts’ 2nd album is not actually out until October 26th.

https://www.rollingstone.com/music/music-album-reviews/review-greta-van-fleet-and-the-struts-revel-in-the-reliable-power-of-classic-rock-744694/?fbclid=IwAR2d0fAsBkSXiD6DMsjBNZxp7WFJMQ82unrTIHr-srjMV0Gl3MTVWlCIt84

 

No Blink 182 reunion happening.

http://loudwire.com/travis-barker-cleared-return-blink-182-tom-delonge-no-reunion/?fbclid=IwAR1buhg05jStev7Ar4VxXFdCuGN6h7JGeqs3f37K8C8joqjMFdS_XYhK-B0

 

How 20 bands got their name.

https://www.kerrang.com/features/20-of-our-favorite-band-name-origins/?fbclid=IwAR0HrsF35sR1C9Q3VT_6KYd9nhvvPgsrU1NFb4fM3aPX2TpuOJooSgo-LH0

 

CLASSIC BANDS   PART 1

These are the masterpieces.  Great bands that I like from before my time!

“Queen”

 

“Led Zeppelin”

That’s why ‘Physical Graffiti’ is my favourite LZ album

 

“The Beatles”

I saw ‘Our Lady Peace’ cover this, & now ‘The White’ album is my favourite ‘Beatles’ album!

 

“Stevie Wonder”

Stevie Wonder’s ‘Songs in the Key of Life’ is easily my favourite Stevie Wonder album.  I should just add this song to it…

 

“The Police”

 

“Pink Floyd”

 

“The Jackson 5”

 

“Alice Cooper”

 

The more you share this, the more readers I get.  No, I’m not profiting from this in any way.

Why did this become a music blog?  “Because music is a BIG @#! $ %^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris

“Be kind to one another”-Ellen Degeneres

WEEKEND UPDATE/GREAT BIG SEA

No such thing as a stupid question!  Feel free to ask me on Facebook or the website!

Pick what you want to know about & feel free to skip the other stuff.  The www.youtube.com links are there for a point of reference if you don’t know what I’m talking about.

Don’t feel as though you have to open every link.

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Do you have a question about stage 4 brain cancer?  Ask if you do!

Music throughout the weekend. “Halestorm”, “Queens of the Stone Age”, “Tool”, “The Struts”

LANGUAGE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

The second I posted Friday’s blog I went to www.youtube.com & there was already a review of the “Halestorm” album “Vicious”.  The album was released at midnight Thursday night.  WOW, I wait before I judge an album, I like to listen to it a few times & digest it.  That review should be a reaction video!

Here is utter ignorance at its best.  You realize they’re not just denying service to the #LGBTQ community!  I assume the rest of us that support the #LGBTQ community would boycott this establishment as well.  From what I know there is no location in Regina.  If I were to pass by one on a trip I might go in, buy a small meal, finish it, thank them & as I’m on my way out I’d shout “I’M GOING TO SPEAK WITH YOUR MANAGEMENT!  YOU JUST SERVED A GAY PERSON!”  Or I’ll just pass by & avoid a heart attack.  What if the employees have no gaydar?

https://www.huffingtonpost.ca/2018/07/25/chick-fil-a-toronto-canada_a_23489485/

“No, they sound too much like Led Zeppelin” – internet.  OK, if you don’t like Led Zeppelin that’s fine.  If you do like Led Zeppelin, why are you complaining?  Robert Plant, singer of Led Zeppelin, thinks they’re great.  If he doesn’t have a problem with them, why do Led Zeppelin fans?

I love Big Wreck but this sounds much like a specific Led Zeppelin song, other than a general sound.  Ian Thornley even admits that this song was heavily influenced by Led Zeppelin.

Friday was quite/tame here.  We stayed up too late, Kim hit the hay at midnight, while I stayed up to watch ‘The Late Show with Stephen Colbert’.  Kim was grabbing some groceries & taking photos during most of the Blue Jay game, so I watched that since she really doesn’t care for baseball.

Saturday I watched more shark week & went to the Rider game that night.  Kim & Brewster were out & about while I was at the game.

Dear Saskatchewan Roughriders,

Sincerely,

Me.

 

Today is get ready for the week ahead.  Make a vegetable juice, hard boil some eggs, bake some fish, & try to be positive about cardio for 5 straight days as well as other possible workouts.  Kim will get a few groceries, & finish up the little bit of laundry left to do, then a nice long weekend to look forward to!

 

GREAT BIG SEA

4 guys from Newfoundland, Canada.  I think I saw them twice in Regina at ‘The Conexus Arts Center’.  I only own their first 2 albums, on CD.  I bought them in my teen years, the ‘90s.  One in 1996 & the other in 1997.  They released 10 studio albums & I believe band member, Alan Doyle, is currently a solo artist?  They’re known for being from Newfoundland & doing some traditional Newfoundland music.  I grew out of them when I discovered ‘grunge’ about 8-10 years after it exploded.

I must say that on the odd occasion that I do listen to them I like it.  It’s something completely different than my usual rock & metal music.

 

1996   UP

 

1997   PLAY

When these were released, I was still cautiously dipping my toe into heavier music.  I know I wasn’t into metal at the time.

 

The more you share this, the more readers I get.  No, I’m not profiting from this in any way.

Why did this become a music blog?  “Because music is a BIG @#! $ %^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris

“Be kind to one another”-Ellen Degeneres

WEEKLY EXERCISE TOTAL/ALICE IN CHAINS

I don’t want to overload you with links, pick what you want to know about & feel free to skip the other stuff.  The www.youtube.com links are there for a point of reference if you don’t know what I’m talking about.

Don’t feel as though you have to open every link.

No such thing as a stupid question!  Ask me & I’ll try to break it down for you!

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I fell asleep to “Slayer” the album “Show no Mercy” followed by “The Watchmen” the album “Silent Radar”

I exercised to “Pearl Jam” the album “Vitalogy”

 

Weekly exercise total; 320 pushups, 600 leg lifts, 300 crunches, 270 tricep pushups, 80 back flexes, 300 squats.

Tuesday I did my pushups in sets of 30 & only made it to 120, Thursday I did sets of 25 & made it to 200.  Thursday I felt like I could do an extra set of my tricep pushups, so I did & hit 150 instead of the 120 I did on Tuesday.

 

Yes, I try to eat healthier, but I know I don’t eat healthy all of the time.  Weekends I know I’ll likely consume alcohol.  Long road trips I’ll probably have something full of sugar.  Football games we can take in unopened bottles of water only.  If the game is around supper time, I’ll have a burger & a pop.  If not a popcorn & a pop.  Special occasions, I’ll have what’s being served.

During the week it’s always the same thing for breakfast & lunch.  Breakfast is always a hardboiled egg, water, vegetable juice & a piece of fruit.  I usually have a black coffee after I shower.  Lunch is usually fish with lemon juice on it or a deli turkey wrap & water.  A snack in the afternoon is, rice thins & hummus, raw vegetables (no dip), an unhealthy bowl of cereal (multi-grain Cheerios, Honey-nut Cheerios, etc.) with skim milk or some yogurt.

Throughout the course of a day I drink roughly 1 gallon of water or 4 liters of water.  Then I pee a TON during the day & a few times in the middle of the night.  You’ve likely never seen a guy get into a wheelchair in record time.  If I have to pee, look out & get out of the way!!!!!!!!!!!!!!!!!!

All food in moderation.  Most diets are not maintainable.  I wouldn’t go on a specific diet, but that’s just me.  I know I’ll run into stuff that don’t fit in a specific diet.  I’m not going to say “No thanks” at something I’d like.  I just control the amount of it that goes into my body.

 

ALICE IN CHAINS

This is one of the forgotten ‘grunge’ bands.  They were immediately thrown into the metal category.  If any ‘grunge’ were to be lumped in with metal groups, I personally would put Soundgarden in.  Who really cares what a band or artist is labeled as?  Do you like them or not?  I think that’s the only thing that should matter.  I quite like this group, only the stuff singer, Layne Staley, did with them.  Layne Staley overdosed on heroin.  It seems like most ‘grunge’ musicians loved that stuff, but couldn’t see that it could kill them or learn from what happened to the previous individual they knew.  This group has a ton of albums they released with Layne.  I’ll give you one song from each album or EP.

 

1990    FACELIFT

 

1992    DIRT

 

1992   SAP EP

 

1994   JAR OF FLIES

 

1995    ALICE IN CHAINS

That may not seem like a TON of albums but I have the 3 CD boxset, Greatest Hits, a live show, & MTV unplugged, & the newer albums that just don’t sound like ‘Alice in Chains’

I had to share this since ‘In Flames’ a Swedish group just covered it on a 4 song EP

 

Big Wreck covered Rush

 

“Oh my goodness there’s a band that sounds just like Led Zeppelin!”  Relax, no one is going to die or be harmed in anyway.  I like their music & I agree they do sound like Led Zeppelin.  Guess what?  I like Led Zeppelin too.  Dear internet, the more you complain about them sounding too much like Led Zeppelin, the more attention they get.  CHILL OUT!

 

Can you believe anyone had an issue with Marilyn Manson?  (Lil’ bit of sarcasm)

 

November 2nd, I can’t wait!!!!!!!!!!!!!!!!!!

 

New TLC show I can watch with Kim & not yell at the TV………………so far.

 

‘The Catcher in the Rye’ & ‘A Long Way Gone’ are my 2 favourite novels.  I read ‘The Catcher in the Rye’ for English class in 1998 for English class! ‘A Long Way Gone’ I read in Boston when Kim went there for a week of training.

The entire reason I signed in to www.youtube.com I wanted to see this guy drain a swollen spider bite full of puss & blood!  That was gross, he just kept pulling a string of puss out of his neck for 3:00 minutes.

 

New song & video by Muse!!!!!!!!!!!!!!!!!

New album in November!!!!!

 

Sign language interpreter at a Lamb of God concert.  News story, very little Lamb of God.

https://abcnews.go.com/GMA/Culture/sign-language-interpreter-slays-heavy-metal-concert/story?id=56646939

 

I was playing the Chamber Choir I was in during high school, on my iTunes.  It would play one song & after each song I played, it wanted to play “Slayer’s” album “Seasons in the Abyss”.  Not what I was looking for at the time Apple.  My brother knew how to convert the cassette to an iTunes file.

 

New “Halestorm” song!!!!!!!!!!!!!!!!!!  Album Friday, July 27th.

 

The more you share this, the more readers I get.  No, I’m not profiting from this in any way.  I can’t tell who’s reading this but thank you!

Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris

“Be kind to one another”-Ellen Degeneres