IF THEY AREN’T QUALITY THEY DON’T COUNT

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Do you have a question about stage 4 brain cancer?  Ask if you do!

80 Curls w/ 20 pound dumb bells

40 Shoulder raises/Chest presses w/ 10 pound dumb bells

200 Crunches

200 Leg lifts

100 Squats while balancing on my toes.

100 Back flexes

No walking or stairs this week.

1 day of yoga

 

I fell asleep to “Haley Williams” the album “Petals for Armor” EP, followed by “Royal Blood” the album “Royal Blood”

 

I still felt a bit nauseous Wednesday but went on with my exercises.  I’ve managed to keep food & water down since Sunday but as of Wednesday I still had the chills followed by intense sweating.  I think this climate change thing is SERIOUSLY messing with me.  Is it gonna be hot or cold out?  It’s February in Regina it should be -15 Celcius not +1 Celcius.  I can’t wait until its +12 Celcius outside so I can light up the A/C like nobody’s business, sit in the dark, play guitar, and watch baseball.

Really hadn’t recovered from being sick last weekend.  Thought I’d make it through the week though.  Woke up late am Thursday had breakfast & went back to bed.  Nothing in me at all.  I figured I’d rather be productive than just going through the motions & say “Good enough”.  Quality over quantity.

The guitar I ordered is another example of quality over quantity.  This video shows the difference between a lesser expensive PRS guitar & a top of the line PRS.  The one I ordered is somewhere in the middle of that price range, but still made at the American factory in Maryland.  I could have bought 1 mass produced $700 guitar & maybe a couple more in the distant future, or get a very nice, well made, fairly expensive guitar.  I went with the quality of the product here.  I have a few $700 guitars & they’re great, I have no complaints about them.  If this is going to be my last guitar purchase, I might as well go off with a bang!

I’m ecstatic about the guitar coming in April, bad timing though.  Brewster just got back from the veterinarian Wednesday night & now we see how much money we can squeeze out of our rock.  Vet bills, heart medication for the rest of his life, taxes, guitar, more vet bills, dog teeth removed, etc.  Yet our house is still for sale & that possibility is always looming in the background.  If I could cancel my guitar to free up some cash it would be done already.  Where is the money going to come from?  We’ll space it out as much as we can over the next 3 or 4 months.  His dental work isn’t a rush, but his heart medication is.

Breaking news, Thursday afternoon, regarding my guitar order, a blessing in disguise really.  Got an update moments ago.  My guitar has been delayed until late August.  Sounds like they have to make more guitars to fill the orders?  I expected a delay after hearing Paul Redd Smith saying they were flooded with orders in January at the trade show in California.  What this means for us is, more time for us to spread out our cash over a few more months.  Ended up being the best outcome for the situation.

Woke up late again today.  Had breakfast & I’m still aching & tired.  I’s hoping this is just my body’s way of saying “Too much!  I’m not used to this & I need a break”.  I’d like to get back on track next week.  I’ve even been too lazy to pick up a guitar & play with any productive effort.  I messed around on my acoustic for a bit since it weighs the least.  Waste of a week!

 

New “Trivium” April 24th!!!!!!!!!!!!!!!!!!!!!!  Is it just me or does that guitar he’s playing on the couch look familiar?  Oh, hello, it’s directly to my left!

“Lamb of God” May 8th!!!!!!!!!!!!!!!!!!!!!!!!!

I didn’t even realize the “Haley Williams” EP was out already!!!!

 

If you’re getting this through Facebook, give it a like or other reaction, or share it.  That’s the only way of promoting this site, since I’m not profiting from this in any way.

 

 “I feel good about the good things, & bad about the bad things”-David Grohl 

We’re all Global Citizens,

Chris             

“Be kind to one another”-Ellen Degeneres

NO EXERCISE TODAY

www.youtube.com links are there for a point of reference if you don’t know what I’m talking about.

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Do you have a question about stage 4 brain cancer?  Ask if you do!

300 Curls w/ 20 pound dumb bells

180 Shoulder raises/Chest presses w/ 10 pound dumb bells

200 Crunches

200 Leg lifts

100 Squats while balancing on my toes.

100 Back flexes

No walking or stairs this week.

2 days of yoga

Woke up at 3:30 am Thursday morning, ate fast food for a late supper at 8:00 pm last night.  Rolled around in bed feeling terrible until 2:00 am last night wide awake then commenced to throw up until 5:30 am or so.  Drinking water (dehydrated), still aching, & a little warm.  Sorry this is late I just woke up.  This was mostly written Thursday morning.

 

I worked out to “Foo Fighters” a few times this week!  Oh my does that get my heart pumping!

I guess listening to my favourite band while exercising helps get me moving?!  If only it added muscle to my tooth pick sized legs, at least I see a little improvement there.  Arms, chest, & shoulders are much easier to see & feel the improvement in.  I guess I am “Something from Nothing”

This story has stuck with me since they’re first appearance on the show.  #AXEALS

I had stage 4 brain cancer, I beat it & now get the opportunity to beat the lasting effects of it.  You don’t get that opportunity when diagnosed with A.L.S.  The fact that there’s a medication out there that can slow the effects of the disease & it’s not available is ridiculous!  Let’s make it available!

I woke up at 3:20 am Thursday morning.  My brain won’t stop, you’d think I’d be smarter!?  Got up, had breakfast, wrote some of this & then went to exercise in silence, too early for the stereo!  My post for Tuesday is ½ done, I had breakfast, exercised, & its 6:49 am.

Get all of my stuff done, feed Brewster.  Kim gets up to shower & go to work and our walk in shower that I have to use is broken.  The diverter broke off this morning.  No shower for me until later.  Instead I watched the 2 hour series finale of “Criminal Minds”.  Thank goodness “Prodigal Son” is here to fill the void of a creepy serial killer show!

Saturday is the first Spring Training game for the Toronto Blue Jays!  You know what I’ll be doing Saturday afternoon!

I was going to post some videos of myself playing a song on each guitar.  I didn’t since my left arm is day to day as far as control goes.  It’s coming along but slower than I anticipated.  I do practice a LOT though.

 

“Lamb of God” has a single out, “Trivium” has something coming out soon, & “Foo Fighters” are done recording their new album & have announced, what I hope is only a portion of a tour.  If only the “Megadeth”, “Lamb of God”, “Trivium”, & “In Flames” tour would come near Saskatchewan?

 

If you’re getting this through Facebook, give it a like or other reaction, or share it.  That’s the only way of promoting this site, since I’m not profiting from this in any way.

 

 “I feel good about the good things, & bad about the bad things”-David Grohl 

We’re all Global Citizens,

Chris             

“Be kind to one another”-Ellen Degeneres

I HIT A WALL…HARD!  A PAUSE, NOT A STOP

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Do you have a question about stage 4 brain cancer?  Ask if you do!

300 Curls w/ 20 pound dumb bells

180 Shoulder raises/Chest presses w/ 10 pound dumb bells

400 Crunches

300 Leg lifts

200 Squats while balancing on my toes.

200 Back flexes

268.5 meters = 880.9 feet walking distance.  No rest period.  Quality not quantity!

2 days of yoga

I fell asleep to “Stone Temple Pilots” the album “Purple”

I exercised to “Audioslave” the album “Audioslave”

 

Everything is going really well, just a minor hiccup this week.  I like to get up early & get things done typically.  Tuesday my body refused to get out of bed until 10:00 am?  I got up & did my exercises ASAP, ended up being a shorter day than usual but still a beneficial day.  I managed to get more repetitions in during my exercise.

Wednesday was worse I slept/stayed in bed until 11:20 am.  I only got up because I had to pee.  I decided to skip my morning exercises & just go walking with my walker when Kim got home.  I had to do something?  I was too tired to even pick up a guitar for a productive practice.

Not sure what was going on.  I go to bed between 10:00 – 10:30 pm every night as usual.  Wednesday seemed REALLY short.  Did my walking when Kim got home & near the end of 268.5 meters of walking I got hot & tired.  A couple of minor hiccups near the end as I got tired, but I guess that’s to be expected.  Overall it wasn’t bad.  It finally felt somewhat normal to walk.  I didn’t have to think about certain aspects of walking, my body was doing a lot of things naturally.  I was pretty happy with that!

Get up Thursday morning at 8:00 am & everything feels right again!  Breakfast, exercise, coffee and a snack, shower, lunch, etc & all is in order.

Once this is posted, my long weekend starts!  3 day weekend in parts of Canada.  Monday is “Family Day” & there is some family coming to town.  Should be a great weekend!

 

“Lamb of God’s” “Laid to Rest” was my favourite metal song & favourite metal band but “Trivium” & their song “Heart from Your Hate” are really making a run.  The last “In Flames” album from the Swedish metal group was FANTASTIC too!  Those have been my 3 favourite metal bands since I heard them in 2005-2006.  Trivium & Lamb of God are easily in my top 10 bands overall.  Yes, Metallica, Pantera, & Megadeth are among my favourite metal groups.  Foo Fighters & Big Wreck always share the absolute gold standard for me musically, out of any bands!

HAPPY, HAPPY, JOY, JOY “Foo Fighters” are done recording the new album!  It’s a podcast, there is LANGUAGE!  Skip ahead to the 45 minute mark if you’d like to hear Dave Grohl.  I zipped through the interview but didn’t hear about a release date?

https://loudwire.com/foo-fighters-done-new-album-2020/?fbclid=IwAR0mFqj2WuGcJKyl3-YzPDgpoAeq7EUJlxmuH4uV4Su1Py-9ozZjiCqPxrM

 

If you’re getting this through Facebook, give it a like or other reaction, or share it.  That’s the only way of promoting this site, since I’m not profiting from this in any way.

 

 “I feel good about the good things, & bad about the bad things”-David Grohl 

We’re all Global Citizens,

Chris             

“Be kind to one another”-Ellen Degeneres

DAYS & WEEKS ARE TOO SHORT, MONTHS & YEARS ARE TOO LONG

No such thing as a stupid question!  Feel free to ask me on Facebook or the website!

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I fell asleep to “Pink” the album “Hurts 2B Human”

Here’s the Canadian Red Cross website if you’d like to donate.

https://www.redcross.ca/

I REALLY slept in today, gotta eat breakfast & exercise still, Brewster’s still in bed.  I’m WAY behind today.  I’ll post this & likely disappear for the day online.

I feel VERY similar to what Dave Grohl said in the Foo Fighters documentary “Back & Forth”.

‘I called the album “Wasting Light” because I don’t want to waste any daylight.’  I’m paraphrasing but that’s what he sort of said & that’s exactly how I feel.  Not enough time to accomplish everything I want to in a day.

I like to get up around 7:00 am & early on in the week that is a very accurate time for me to be awake and exercising, later on in the week its closer to 8:00 or 8:30 am.  I try to go to bed at 10:00 pm, but I lay awake until 1:00 am or so thinking about what I need to do the next day.  I drive Kim nuts since I’m always thinking about something down the road.  I try to tone it down but I can’t help it.

I had an appointment with my psychiatrist on Monday.  Very quick appointment.  All is very good.  Got refills for my medication & was out of there within 3 minutes.  I’m good, unless I need to go, for 6 months!  “I’m not crazy cause I take the right pills everyday”

When my PRS guitar comes in April, I plan to have a video of opening it for the first time & audio clips of me with the other guitars….I better get practicing!

I’ve been practicing/playing a TON!  Should be able to send out an audio clip of the new 7 string playing “Stacked Actors” by “Foo Fighters” next week.  “Metallica’s” song “Master of Puppets” might take a while, it’s FAST but it’s coming along.  I’m a BIG Foo Fighters fan, you might get 2 of those in the not so distant future.  Yeah I noticed I head bang a bit when I play guitar.  I broke the Metallica intro into 4 parts, I’m working on the last 2 parts of it now.  I just need to speed up the last 2 parts.  Seems to help with playing other songs, many that I’ve never played live or even attempted to play.

There was a North American tour announced on Monday from 4 metal bands.  Megadeth, Lamb of God, Trivium, & In Flames.  It was called a North American tour since they added 4 dates in Eastern Canada, Toronto, Montreal, Quebec, & Laval.  No Mexico or Western Canada.  That story’s getting REALLY old.  I think bands/promoters are unaware that a show here of any kind will sell out in a few days.  Megadeth has played Regina, & the other 3 bands have all played in Saskatoon in the last 8 years.  So why not all together this time?  Even Metallica played Saskatoon but now anything west of Ontario isn’t worth taking our money?  That’s my dream metal concert!  OK, CDs it is I guess!

^^^Don’t give him crap for his voice please?  What were you doing when you were 17?  Making your 2nd major label metal album that’s considered an underground masterpiece?

 

If you’re getting this through Facebook, give it a like or other reaction, or share it.  That’s the only way of promoting this site, since I’m not profiting from this in any way.

“I feel good about the good things, & bad about the bad things”-David Grohl

We’re all Global Citizens,

Chris

“Be kind to one another”-Ellen Degeneres

ONLY I CAN FIX ME

www.youtube.com links are there for a point of reference if you don’t know what I’m talking about.

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Do you have a question about stage 4 brain cancer?  Ask if you do!

260 Curls w/ 20 pound dumb bells

120 Shoulder raises/Chest presses w/ 10 pound dumb bells

600 Crunches

450 Leg lifts

300 Squats while balancing on my toes.

300 Back flexes

32 stairs up & down.  8 with the railing and my cane which was not pretty!

179 meters = 587.27 feet walking distance with no rest periods.  Quality not quantity!

2 days of yoga

I fell asleep to “Metallica” the album “Master of Puppets”

I exercised to “Foo Fighters” the album “There is Nothing Left to Lose”

I learned a good chunk of the Foo Fighters song on the 7 string & I’ll tackle the main riff & verse of the Metallica song shortly.  I’m doing most of this by ear & memory.  I’m sure some of it will need to be looked up.

 

Here’s the Canadian Red Cross website if you’d prefer to donate please.  My birthday is over, I did extend the Facebook donations until Feb. 13th though!

https://www.redcross.ca/

 

I could easily sit around & complain about anything.  I’ve been there & done that.  Nobody is about to swoop in & make everything OK.  So it is what it is.  I’m in a wheelchair, I have an iPatch.  My eye has to fix itself, it’s a nerve problem that I went to see a specialist about & she couldn’t guarantee anything.  I’m in a wheelchair, nobody else can fix that for me.  My therapists gave me the tools & knowledge of what to do & got me to a point where it was up to me.  Everybody can help & does help, I have to put their knowledge & assistance into action & apply it.

Here’s an example.  When I go walking I have to think about am I standing up straight, are my heels hitting the floor first, is my stride too big, are my feet the proper distance apart, am I kicking my walker, etc.  I’m at a point where Kim doesn’t have to hold me but she’s there to help me make sure I’m remembering to do everything properly.

When I do stairs it’s completely different.  She’s there to make sure I don’t fall.  Nothing is perfect about my form, it’s about building my leg muscles to walk up & down the stairs properly.  I tried doing stairs with the railing & a cane once, that didn’t work out very well.  I’ll try it again a different way until I can get into a decent form and practice that.  Nobody is going to do that for me, they can suggest other ways to approach it, I have to try it & see if it’s a possibility.

We live on the 3rd/top floor of a condo.  There was an evening the elevator wasn’t working & I had tickets to see “Big Wreck” in concert.  I was standing at the top of the stairwell holding the railing & Brewster’s leash.  An older woman came in to use the stairs.  She had a broken foot & was complaining about the elevator & how it affected her evening.  She made it down the stairs & I’m sure it hurt and wasn’t easy.  I could hear her talking to Kim at the bottom of the stairs who had carried my wheelchair down for me.  Kim told the lady she was carrying my chair.  “Oh!  He’s in a wheelchair?  That’s his?”  I wasn’t going to miss “Big Wreck” because of a broken elevator.  Whatever plans the lady had, she wasn’t about to sit around and complain about her broken foot and the broken elevator.  We both had things that required more effort to do than we originally thought.  The world’s not perfect, we all have to deal with something.

I didn’t even think of this on the day, I’m editing this on Thursday right now.  February 5th 2008 was a Tuesday.  That was the day I passed out at work.  I was a printing press operator.  I had nearly finished setting up what I think was my 2nd printing job of the day, so it would have been in the morning.  Two of my co-workers came to see me as I was making some adjustments to the colour.  They both commented on how pale I looked.  I felt fine & thought nothing of it.  Within 5 minutes I had everything ready to go & I laid down on the catwalk of the press.  I knew something wasn’t right.  I called for one of my co-workers, who had taken over my press for me, to call 911 for me.  The Paramedics were there ASAP, I was still conscious.  I couldn’t stand up to get into the wheelchair they had for me.  They wheeled me out the front door on a gurney into the back of the ambulance.  Somebody had called Kim at work.  She came into the back of the ambulance just before we left from my work.  As she entered the ambulance I said to her “Don’t worry sweetie, everything will be OK” then I lost consciousness as soon as I finished the sentence.  From what I’m told I was talkative until I went into emergency surgery for the bleeding mass in the back of my head.  4 or 5 weeks after 2 days of 3 brain surgeries, I came out of a coma that the doctors said I had a %5-%15 of ever coming out of.  The story’s not done yet, but that’s how it started.

Well Kim & my in-laws swooped in & took care of my oops.  She ordered the Epiphone Matt Heafy custom 7 string Les Paul for my birthday.  It came in on Tuesday and she gave it to me that evening after supper & helping me with stairs.  What she said to me was the best gift I could receive.  She told me she was proud of me & how much work I’ve been putting in to my recovery!

After almost 4 hours of playing the 7 string on Wednesday I can confirm my suspicion…..IT IS ABSOLUTELY INCREDIBLE!

I’ve ordered a PRS guitar already that should be here in mid-April.  No we’re not rich.  I saved up by asking only for money, a watch, & a few minor guitar related things for Christmas & my birthday.  Kim of course helped me save as well.  Her overtime cash was spent on the 7 string.  I was constantly kicking myself about it when it went out of production 2 or 3 days after I placed my order for the PRS.  That is the end of my guitar purchasing.  I have an acoustic guitar & once the PRS comes in that will make 5 electrics.  All different body styles, colours, sounds, & tunings other than the 2 Les Paul body styles & 2 black Epiphones, 1 is the 7 string.  Yes I play all of them for as long as I can after my exercise every day.  If it’s ever a possibility to rent a Dave Grohl signature 335 Gibson hollow-body, a Chris Shiflett signature Telecaster deluxe (that I’d likely fall in love with), or if I ever see a Telecaster with a single coil pickup in the neck & a humbucker pickup at the bridge, those would be my rentals.  I love Foo Fighters so the Chris Shiflett (lead guitarist of Foo Fighters) Telecaster would be AMAZING to try!

If they made them & I couldn’t even imagine spending over $5000 on a guitar, I would have ordered a full on PRS McCarty 594 in a semi-hollow body.  This guitar, but semi-hollow!  This is likely just over $6000 in Canada already!  This one does 16 pickup combinations, the one I ordered will do 6 and it is semi-hollow.

I am more than happy with what I have now!  Even playing one of these is a VERY distant pipe dream!  I used to play guitar & after more than an 11 year hiatus due to cancer, I’ve started again & forgot how much I missed it.  I’m SO lucky to be able to get my life back after surviving brain cancer.

There’s a photo of me with the guitar & a video of me doing stairs, just to exercise my legs.  Tried doing stairs with a cane & railing, I’m not there yet, I need more strength & practice.

 

HOLY CRAP!  A  TOOL Lego set!!!!!!!!!!!!!!!!!!!!!!!!!!!

https://loudwire.com/tool-lego-set/?fbclid=IwAR0ep8Arx4sw9f0ObMjmDZRp0v8Fy2SFg91-tWaVsOghFrS7yzXdPL62-YE

New Lamb of God album out on May 8th

Also great news to hear is that Megadeth front man, Dave Mustaine, is cancer free after a battle with throat cancer.

Another couple of tunes from the upcoming album by Haley Williams of Paramore.  I would think by now she’d have a release date announced?

 

If you’re getting this through Facebook, give it a like or other reaction, or share it.  That’s the only way of promoting this site, since I’m not profiting from this in any way.

 

 “I feel good about the good things, & bad about the bad things”-David Grohl 

We’re all Global Citizens,

Chris             

“Be kind to one another”-Ellen Degeneres

PRACTICE, PRACTICE, PRACTICE, etc.

No such thing as a stupid question!  Feel free to ask me on Facebook or the website!

www.youtube.com links are there for a point of reference if you don’t know what I’m talking about.

Facebook subscription https://www.facebook.com/A-Million-Miles-Away-Blog-1597618270456002/

Email subscription www.amillionmilesawayblog.com

 

I fell asleep to “Trivium” the album “Silence in the Snow”

I exercised to “Dio” the album “Lock up the Wolves”

 

Here’s the Canadian Red Cross website if you’d prefer to donate there for my birthday.  Donate whatever amount you like whenever you like please?  My birthday is on Thursday if you want a specific date.  I did extend the donation date on Facebook to mid-February though.

https://www.redcross.ca/

 

I have an appointment at the cancer clinic in a few months.  I’m SO ready to either stop going there or request a different doctor.  Every time I think of it, the first thing that pops into my mind is “I’m a month over 11 years cancer free.  How many more years do I have to keep coming here?  Is she going to bluntly call me fat……again?”  Needles don’t bug me, an MRI can depending which machine I’m in.  Apparently CT scans aren’t good enough for the substitute doctor I saw last time.  I find that odd, other doctors have no problem with a CT scan.

I’ll cause a scene & blatantly refuse to enter the MRI machine at the hospital.  “Here are some ear plugs since it’s pretty noisy in there.  Here’s a bean bag to throw if something goes wrong.”  Then they shove me into a tiny tube, on my back, & it’s not big enough for my shoulders.  If it’s that machine, it ain’t happening.  I’m EXTREMELY claustrophobic, and they also tell me to not move my head for the next 10 minutes.  Easier said than done when you have nothing to look at.

I can deal with needles & noise.  I listen to LOUD music.  The inside of any MRI machine is INCREDIBLY loud despite the required ear plugs.  What I can’t stand is an EXTREMELY RUDE doctor, having to be shoved in an incredibly small tube, & having to put on a mask over my entire face that is so close that it squishes my nose.

I’m 6’1” and probably just under 230 pounds.  I hadn’t seen my cousin in over a decade and had just recently met her common-law husband.  I asked them “How much do you think I weigh?  Any number, I won’t be offended.”  They went with 185.  I haven’t been that weight since I graduated high school!  At the time I was 240.  If I get told I’m “fat” from a 5’0” doctor again, I might have to pull a Jennifer Lopez on her “Listen up you little bitch!”  Grow a foot, exercise daily, eat what I eat, and say that again to my face.  I’d never be that rude/aggressive/blunt with a doctor trying to help me, it would be funny in the proper context though.

I’ve started playing guitar again.  You would think I’d get frustrated at times, not the case.  I can’t play up to the tempo of a song but I’m very, very close.  I can physically do everything I used to do on guitar, it’s just a matter of speeding up my left hand & arm, which is normal I guess?  I’ve always thought that playing an acoustic guitar is more difficult than an electric that will mask the mistakes through the amplifier.  I’ve picked 2 songs to learn and it’s gonna be a lot of acoustic guitar learning of those 2 songs.  My brother is a guitar wiz & will help me get things back to the proper tempo.  Once I get those down on acoustic guitar.  I would think other stuff I used to play will fall into place after a few times through a song.

I do find relearning guitar more difficult than the first time around.  Probably in part to being comfortable in a wheelchair with a guitar & having so many issues with the left side of my body being weaker.  I am learning new scales/patterns on the fret board & finger exercise to build up those muscles though.  There’s no easy way to go about it, much like my exercise.  The only thing that will make it better is practice & repetition.

I think a lot of that is lost now.  A lot of people seem to crave instant gratification.  I’m guilty of it too.  I’d like to have my birthday guitar by now since my birthday was on Thursday.  It won’t get here until at least mid-April without delays.  Lots of people have a cell phone.  That’s fine, a personal choice if you ask me.  Many people have their email & social media accounts on their phones.  Does anyone ever wonder what it was like before cell phones were all the rage?  You’d send an email & wait until that person had finished school or work for the day & would eventually check their email.  I know I would find a cell phone annoying.  Kim has a cell phone, when she’s home & leaves it on the couch to do something elsewhere & it bings/vibrates the entire couch, it drives me nuts.  I’ve gotten used to it, but it still bothers me.

If it ever gets to the point that land lines are abolished, I’ll get a cell phone but nobody will like the way I use it.  I’ll tell the salesperson when I activate it “I want it to only be able to accept & deliver phone calls please.  No texts, email, social media, photos, or apps please.  Phone calls and nothing but.”  It will come with me for emergencies only.  When I’m out it will be turned off unless needed, when I’m home & unoccupied I’ll turn it on.  If I get a text, I’ll call you back when I’m free.

 

There’s already quite a few albums out or about to come out this year,

“Haley Williams”

“Pearl Jam”

“Clint Lowery”

“Testament” that I’m not sure about yet.  I think a lot of their fans are Jewish, most fans seem to prefer the Old Testament?

“Mark Morton” guitarist from “Lamb of God” who are done recording their new album.

I was watching a “Trivium” demo, I watched and saw him playing the now discontinued 7 string & I thought “I could play that rhythm part if I had a 7 string guitar.”  I must be a sucker for punishment.

I always thought it would be more difficult.  That’s as difficult as the “Metallica” rhythm parts I used to play & sing to when I had no clue as to what I was doing!!??!!  I was listening to Corey Beaulieu on the right instead of Matt Heafy playing the Epiphone on the left when I was listening to the albums. All of that being said, Matt Heafy is a very well rounded guitar player & capable of much more.  Sorry about the guitar reference, it’s a passion & my favourite hobby.  You’ll miss the guitar talk once baseball starts.  What’s worse than watching baseball?  Reading about it!

 

If you’re getting this through Facebook, give it a like or other reaction, or share it.  That’s the only way of promoting this site, since I’m not profiting from this in any way.

“I feel good about the good things, & bad about the bad things”-David Grohl

We’re all Global Citizens,

Chris

“Be kind to one another”-Ellen Degeneres

P.S. There will be a Facebook video on Friday of my exercise that you haven’t seen.

FEELING STRONGER & MORE DETERMINED EACH DAY!!!!

www.youtube.com links are there for a point of reference if you don’t know what I’m talking about.

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Do you have a question about stage 4 brain cancer?  Ask if you do!

I went for 3 days of weights & yoga instead of 2 this week just to try it.  Regularly scheduled programming for the next while.

375 Curls w/ 20 pound dumb bells

170 Shoulder raises/Chest presses w/ 10 pound dumb bells

400 Crunches

300 Leg lifts

200 Squats while balancing on my toes.

200 Back flexes

150.5 meters walking distance = 493.7 feet

3 days of yoga

 

I fell asleep to “Alter Bridge” the album “Walk the Sky” followed by “Tool” the album “Fear Inoculum”

I exercised to nothing.  I didn’t sleep more than 2 hours for a reason you’ll read about later.  It’s WAY too early to listen to music.

 

Here’s the Canadian Red Cross website if you’d prefer to donate there for my birthday.  Donate whatever amount you like whenever you like please or donate to your country’s Red Cross.  It doesn’t have to be just for my birthday, whenever you can spare the cash!

https://www.redcross.ca/

 

I’m sure I’ll get tired & a little grouchy at some point.  Not yet though!  I like this & being able to play/practice my guitar gives me something other than exercise to look forward to the next day.  Life’s much better than it was last year or even a weeks into December.  Whenever I made my decision to push myself more.  I didn’t realize it, but I was firmly planted in a rut.

I tweaked a small muscle in my back while doing curls on Wednesday.  Nothing too serious, I made sure to stretch it better before my exercise on Thursday & kept stretching.  The more I keep it active, the less it seems to nag at me.

My biggest worry about this exercise is my left arm & hand are still quite shaky.  Until I get them used to being in a certain position, usually resting partially on something they still shake.  Even when I play guitar.  Before I’d just pick up a guitar & play, now I need to warm up just to play rhythm stuff, I always considered warming up a thing for lead & solo players.  It is getting better though.

All of these little mile stones adding up to me getting my life back, exercising harder, playing guitar, cooking (poorly), being helpful with house hold chores, walking with my walker, practicing stairs, etc.  I actually started to sing a bit again with a guitar in my hands.

Exercise is going great & my body feels better than ever.  I had chicken wing size calves before & now it’s like “Oh, Hello there lil’ muscle.  I haven’t seen you in over a decade!!!”  Even my humble man boobs are transforming, which is pleasing.

If I haven’t gained weight in muscle already, I’d be shocked.  There will be a video of me walking with my walker on Facebook.  Sorry about the Facebook only photos & videos.  The brace on my left leg is called an Ankle Foot Orthotic I have drop foot & I hyper extend my leg since cancer.  Never mind my shirt or what it says, it’s just what I happened to be wearing that day.  It from a “Lamb of God” concert I saw in 2006.  This song was the title of the tour…..

I’m really not looking forward to seeing one of my doctors in May for a few reasons.  I have to go for an MRI this time.  Not a big deal depending on which one they send me to.  I’m EXTREMELY claustrophobic.  The MRI machine at the hospital is VERY small.  My shoulders are too broad to shove my head & spine into that tiny, glorified X-ray machine.  The other one downtown at a radiology lab is much bigger & a fear free experience.

Another reason is that I’ve had it with her calling me FAT.  No wonder she was suspended, & I didn’t say a word to make that happen.  How do I respond to that when I have to go there?  “Sorry I’m not 5’0” tall & need 3 dozen cheeseburgers?”  I loved when she yelled that I’m fat down the hallway as I was leaving.  I might just walk in & say “Do I have cancer again? OK, see you later”.

I’m sick & tired of these RIDICULOUS ‘routine’ cancer checkups.  YAY, please poke me some more, I miss it so much.  This is how a rare cancer survivor gets treated?  I’m a statistic that comes up in a chart now?  Yay, I’ve always wanted to be a number!

Here’s what has been driving me crazy all week & was the reason for me not sleeping & second guessing myself to a point that I feel sick.  There was no right or wrong decision in this scenario, but I made the wrong one, if that makes any sense at all & it will cost us $1100.  I ordered the wrong guitar.  3 days after I ordered the super nice, fancy guitar the other one Epiphone ceased production on the 7 string I liked.  Had I known this was going to be the case, I would have ordered my only 7 string guitar & saved the extra cash for a trip with Kim.  Instead I ordered the PRS 6 string guitar.  If the 7 string wasn’t going out of stock soon, this wouldn’t be an issue.  Instead I’ve been doing what I do & overthinking my decision in whatever way possible.  I know this sounds ridiculous to others.  Other than a house or vehicle minus books & tuition for university & technical school, this is the biggest purchase I have or will ever make.

I ordered this guitar for 1/10 of the price of our brand new 2019 Toyota RAV 4.

https://www.prsguitars.com/index.php/electrics/model/s2_custom_22_semi_hollow_2020

Instead of this for less than half the price of the other one that will soon be extinct (below).

https://www.long-mcquade.com/22227/Guitars/Electric_Guitars/Gibson/Matt_Heafy_Les_Paul_Custom_7_String_Electric_Guitar.htm

I’ve worried myself sick every night this week about this decision & it’s not helping at all.  These are both fantastic purchases.  I’ve researched both of them & decided these would complete my guitar purchasing.  There are so many other guitars out there but those are the last 2 I’d like.  I ordered the fancy expensive one too soon & feel a large knot in my stomach growing bigger every minute.  I could maybe cancel & change my order but we’d lose our deposit of over $200.  Kim likely won’t let me make a future guitar purchase anyways.

I got my first guitar in 2001 & was good enough to play rhythm guitar and sing 4 months later.  Things are harder/different now dealing with the lack of hand muscle.  My rhythm is fine, my tempo needs to pick up just a bit.  Practice, practice, practice!

I’ve never even thought of myself as a good guitar player.  Most times I think to myself that I haven’t even earned the right to own any other guitars?!

The entire guitar conversation has become a daily conversation in my head.  If I mention it out loud, Kim might hit me in the head with a frying pan?

 

I really like the new “Pearl Jam” single.  Full album to be released on March 27th!!!!

 

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 “I feel good about the good things, & bad about the bad things”-David Grohl 

We’re all Global Citizens,

Chris             

“Be kind to one another”-Ellen Degeneres