WEEKLY EXERCISE TOTAL/SIMON & GARFUNKEL

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I fell asleep to “Matthew Good Band” the album “Beautiful Midnight”

I exercised to “Econoline Crush” the album “The Devil You Know”

 

Weekly exercise total; 800 pushups, 560 leg lifts, 400 crunches, 300 squats, 240 tricep pushups, & 190 back flexes.  All of that in a 4 day week.

Next week will be a normal 5 day week.  Regular Sunday, Wednesday, & Friday post.

 

Tuesday.  Some days my stupidity is at 11/10.  “Hey, I just had 4 days off!  Let’s do all of the exercise at the goal limit” idiot.  I’m very tired this Tuesday morning after everything.

More of my T-Shirts are fitting with all of this exercise during the week.  I don’t know why, but I’ve felt tired all week.  Before my exercise & after my exercise.  Even did something different one day as a plumber was checking the en suite showers on the 2nd & 3rd floors.  I had breakfast & tended to the dishwasher first & then did my exercise.  They came to our suite first I believe.  I just didn’t want to be on the floor exercising when they came.

All of this exercise & eating healthy has made a difference but you can’t really see a difference in my muscles.  I’ve lost weight but even Kim says there’s very little definition shows in my muscles.  I’d have to agree with that.

It seems the older I get, the more bumps, cuts, & scabs I get.  “When did I do that?”  The answer never shows up & I just carry on as usual.

 

SIMON & GARFUNKEL

Stop laughing.  Summer of 1997 I bought a 3 disc box set of theirs.  We were living at my Grandparents place while dad & friends were rebuilding everything in our basement at home.

I bought the box set & listened to it constantly at a low volume in “my” temporary room as I fell asleep.  I can’t remember who mentioned them to me?  Might have been our choir conductor?  This was my last year of baseball.  I was playing on 2 teams & blew out my arm, making multiple throws from 3B to 1B (roughly 127 feet).

The Chamber Choir went to Newfoundland that summer for the exact same dates that my city league team was scheduled to play a tournament in Montana.  I already knew about the Newfoundland trip & told my coach at the first practice about the Newfoundland trip when he told us about the tournament.  He instantly got mad & had a temper tantrum.  “CANCEL IT NOW” he yelled at me.  I told him I couldn’t & that I had been fundraising & wouldn’t back out of this commitment I already had.  The baseball season went on.  I’d check the lineup & every day it was me, playing third base, & batting 9th, I was a terrible hitter.  The team went to Montana & I went to Newfoundland.  The first game back from the tournament I was benched!  The nastiest player on the team took over third base.  So I quit right there after the game & a HUGE argument with my head coach.  We didn’t see eye to eye on his decision to bench me or my decision to go with the choir.  I went back to my Grandparents house & relaxed to “Simon & Garfunkel”…..

Anybody watching “Riverdale”?  Archie comic characters, made into a murder mystery live action TV show.  Kim & I are hooked on this show.  Betty’s last name is Cooper, guess what her mother’s first name is?  Alice!  I just laugh & go “Look it’s Alice Cooper Hahahahahahahaha!”

It’s a Netflix original, but it’s on the CW channel before it’s available on Netflix.

Look at that!  “Theory of a Deadman” can do something completely different than “Nickelback”, & do it well.  A cover of Chris Isaak’s “Wicked Game”.  If he’s not making music Chris Isaak should make a comeback.  Not the comeback below though.

http://loudwire.com/theory-of-a-deadman-chris-isaak-wicked-game-video/

In Flames cover of “Wicked Game”

Not this “Comeback”

 

Get off of your high horse!  Some stuff on www.youtube.com should be censored & it is.  It’s SO important that a shooting at their office is needed?  REALLY?

https://www.rollingstone.com/culture/news/youtube-shooter-what-we-know-w518707

Well that’s as dumb as __________________!  Look at that I censored myself.

 

It’s happened before, it will happen again!

https://www.rollingstone.com/music/features/music-copyright-after-blurred-lines-experts-speak-out-w518206

Terrible video too.  More than a little sexist…………….BY FAR.

Clean version.  Other version contained a parade of naked women.

 

Robert Plant on Greta Van Fleet

 

I was doing my exercise yesterday to Billy Joel.  Took me back to last year or the year before 3 or 4 of us driving to Saskatoon to see “Trivium” singing Billy Joel on the way there!  It also reminded me of this from earlier this week…

 

Could anyone shed some light on TONS of people having an issue with “Justice League”?  I watched it for the 2nd time this week & I still like it.  Maybe the next movie (Aquaman from what I hear) will be written & directed by Marvel studios?  Is it that bad, or are people just looking for something to complain about”?  This ruined the movie for them?  I’ve never seen it!

 

Tremonti “A Dying Machine” is out for preorder today & you get this song from it.  Full album will be released June 8th.

 

The more you share this, the more readers I get.  No, I’m not profiting from this in any way.  I can’t tell who’s reading this but thank you!

Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris

“Be kind to one another”-Ellen Degeneres

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WEEKLY EXERCISE TOTAL/GRUNGE

I don’t want to overload you with links, pick what you want to know about & feel free to skip the other stuff.  The www.youtube.com links are there for a point of reference if you don’t know what I’m talking about.

Don’t feel as though you have to open every link.

No such thing as a stupid question!  Ask me & I’ll try to break it down for you!

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I fell asleep to “Metallica” the album “Kill ‘em All”

I exercised to “Stone Temple Pilots” the album “Stone Temple Pilots (2018)”

I had to clean up after Brewster, just missed his pad.  Washed my hands & had breakfast while listening to “Queens of the Stone Age” the album “Songs for the Deaf”

Exercise weekly total; 700 pushups, 490 leg lifts, 350 crunches, 210 tricep pushups, 210 squats, & 140 back flexes.  Odd week 1 day of no exercise & 1 day of half the amount of repetitions.

 

My father’s cousin died on Tuesday.  Kim & I would see him sleeping in his wheelchair when I was on the 2nd floor of the WRC.  He was born with Down syndrome.  Sad to see anybody die but his quality of life wasn’t that great.

We met a guy named Nick while I was in the Wascana Rehabilitation Center, super nice guy.  I’m pretty sure he wasn’t mentally handicapped but he was born physically handicapped.  He was in music therapy as well.  He recorded an album with help from the same music therapist I saw for a bit.  He played the drums on his album they made, she sang on it.  As far as the bass & guitar, I assume it was the music therapist.  I was impressed he could play the drums!  My kick drum leg wasn’t all that strong, I could get it to the kick drum, I just couldn’t keep my foot down.  It would hit the drum twice & my left hand is all but useless.  He probably doesn’t get out of his wheelchair much since he is severely physically handicapped.

He would see Kim & I in the cafeteria for lunch & always come to chat with us.  If he & I were having a conversation, Kim was our interpreter I was/am hard to understand & so was he.

He’s a really joyful guy to be around.  The rest of the people I saw & heard were very bitter about being there or whatever it was that put them there.  I was more on the bitter side of things.  I tried to keep it in.  I really leaned on Kim.

When I do my exercise “every morning”, lately, at least this year, I think to myself “Hurry up, do more, this is affecting a PILE of other people, not just Kim & I!  Hurry up & get better!”  That’s just the pressure I put on myself.  Nobody has ever said to me that I’m not trying hard enough, just me.

 

GRUNGE

I was born in 1980.  My parents weren’t into the GLAM metal scene going on in L.A.  It was basically a free pass, I got to choose what I wanted to hear.  Mom was into pop music & dad was into “Dire Straits”, “Jimmy Buffet” & whatever else popped up.  I do remember really liking “Fine Young Cannibals”.  I bought that CD just before I was diagnosed with brain cancer.  I was in high school when the entire “grunge” deal went down.  I was 8 or 9 years late to that party.  Now that’s my go to music.  I also played flute in the high school band & was recruited to join the choir, they needed more male voices for the 4 part harmonies.  When “grunge” was all the rage in the early 1990s, I couldn’t stand it.  I was really into Canadian bands who played the same type of music.  “I Mother Earth”, “The Inbreds”, “Our Lady Peace”, “Matthew Good Band”, “The Tea Party”, etc.  I ended up singing for what was basically a cover band.

I was at a bar with Chris Messer from the call center I worked at.  He was also a singer in a band.  He heard “Alice in Chains” playing over the P.A.  Yes, “Man in the Box” he turned to me & said “You guys should do this song.”  I replied “That vocal is very high.  I don’t know if I can hit those notes?”  After numerous rehearsals I did it!

Originally I was a 2nd bass singer, the really low notes in the 4 part harmonies in choir.  I think that song changed my vocal range.  After that song, my voice was going through a 2nd puberty.  I’d be speaking & my voice would crack.  Then I became a grunge fan.  Grunge & rock with some Metallica was what we played.

Our goal was to play “Beerfest” put on by the Engineering Society.  500 people, I found it nerve racking to play in front of that many people….for a bit.  Once we had played a few songs & we were in a groove all of the anxiety went away.  I was really into the Canadian response of grunge though at the time.  I had a lot of the grunge albums, didn’t listen to them much though, until needed.  Somehow I bought a metal, Into Eternity, album before I was into American grunge…..

We didn’t play all of the songs mentioned, that’s more of just what I was into at the time.  Our motto was “If somebody isn’t bleeding by the end of the night, we’re not trying hard enough”.  That was a weird way of gauging how the shows went.

Will Axl Rose continue with AC/DC?

http://loudwire.com/angus-young-new-ac-dc-album-axl-rose-rose-tattoo/

 

Yes, I watched “Justice League” again this week over 2 days this week.  Critics hated it, SURPRISE!  That’s really just a fancy title for someone who gets paid to watch movies if you ask me.  I guess I would be a terrible movie critic, since I enjoy the DC movies.  Yes I like the Marvel movies too.

 

I’m all about “Laid to Rest” with “Lamb of God”

http://loudwire.com/best-lamb-of-god-songs/

 

Highlights of rock & metal news of the week from Loud Wire

http://loudwire.com/cristina-scabbia-joins-the-voice-of-italy-tool-10-years-more/

 

The more you share this, the more readers I get.  No, I’m not profiting from this in any way.  I can’t tell who’s reading this but thank you!

Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris

“Be kind to one another”-Ellen Degeneres

I’LL REACH MY NORMAL EXERCISE NUMBERS VERY SOON!

I fell asleep to “Paul McCartney & Wings” the album of “Greatest Hits”

I exercised to “90s Alternative Playlist” on Apple Music.

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Yes, my muscles have been a bit sore over the weekend, I did reach my numbers in 3 exercises today! Tomorrow, I’ll do some of the 4th exercise & see how it feels?

I don’t put anything on the account, it’s a “free” preview for what I’ll purchase on iTunes. If you want to use it like I do, 2 computers are vital. One computer here has Apple Music & the other has iTunes. When we signed up for Apple Music it doubled all of the iTunes files. Once we separated the 2 accounts it was fine. So, I use it, but I don’t use it for “free” music. It, more like satellite radio but cheaper & WAY better! Apple won’t take the iTunes purchase files, I hope? If we stop paying the subscription for Apple Music, it’s all gone.

I don’t know if I’ve shared this on here yet? If I have, sorry? Feel free to skip past this if you like.

Movie ratings on iTunes are absolutely ridiculous to me, as are most ratings or reviews. I’ve rented and purchased 2 separate movies on iTunes. Both movies were given -22% & -27% reviews & I liked them both. Batman vs. Superman -27% & The Boss -22%. I busted a gut watching The Boss which we rented. I bought Batman vs. Superman & have watched the Ultimate Edition at least 5 times at home & once in the theater.

Batman vs. Superman will have quite few spinoffs that have been confirmed by trailers at comicon. I’m extremely anxious for them. I’ve heard some bad things about “Suicide Squad” though. I will champion Batman vs. Superman as 1 of my favourite comic book movies! But that’s me, not anyone else. I’ve heard rumour Ben Affleck will appear as Batman for 5 or 6 movies? Just a rumour though? Here are the upcoming spinoffs.

You’re gonna have DC vs. Marvel eventually & I’m in for both franchises!

I got 87% see what you can get! Name that band on the cover of Rolling Stone magazine!

http://stars.topix.com/quiz/17521/qidx1

I still wonder “How many of his hits occurred while on performance enhancing drugs?” He lied, got caught for a 2nd time, was suspended for a year, & continued to lie throughout his suspension. A-RoId will not be anywhere close to the Hall of Fame despite his impressive numbers!

http://www.rollingstone.com/sports/alex-rodriguez-released-by-new-york-yankees-w433148

Fan stabbed at a Megadeth show in Argentina

http://loudwire.com/megadeth-members-visit-man-allegedly-robbed-stabbed-argentina-show/

Last Week Tonight with John Oliver

Missing male in Regina.

http://cjme.com/article/787808/police-searching-missing-42-year-old-regina-man

The Pretty Reckless’ Facebook page, Timeline

“Big announcements tomorrow! Stay tuned..” I’m guessing a release date &/or a preorder for the album?

^^This is the single they released a few weeks ago!

Frances Bean Cobain plays Jimmy Eat World’s “The Middle” short video inside the link.

http://www.nme.com/news/kurt-cobain/95528?utm_campaign=nme-daily-8th-aug-08-08-2016&utm_medium=email&utm_source=newsletter

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Why did this turn into a music blog? Because “music is a BIG ^%$#@&*^* DEAL”-Dave Grohl

Learn something from your mistakes and don’t do them again”

I feel good about the good things and bad about the bad things”-David Eric Grohl


Bye,

Chris “Be kind to one another”-Ellen Degeneres