MY REASON BEHIND THE AMOUNT OF EXERCISE & NO STRESS HERE EVER OTHER THAN THE DAYS THAT END IN Y.

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I fell asleep to “Opeth” the album “Ghost Reveries”

I exercised to “Alter Bridge” the latest studio album “The Last Hero”

 

500 pushups, 500 leg lifts, 245 triceps pushups.  I’ve upped the triceps pushups to 45 a day.  I have accidentally done 110- 115 regular pushups a few times, but I won’t add any until it becomes a regularity in my routine.  I might switch it up & throw in some back flexes on the odd day?  When I do my pushups, I don’t do a specific amount of sets, I go full on & do as many as I can (minimum 25) until I can’t do anymore.  I rest, then do the same thing, I repeat that until I hit 100 or more.  It ends up usually around 3 sets.  I’m pretty sure I could do more pushups, if I took more rest periods, maybe I’ll try 130 next week?  Once that’s done, I shower, eat breakfast, then I tend to other stuff that needs to be done here.

At the moment still, I cannot do any squats or more crunches due to my pending back surgery.  I had a disc slip out of place and I’ve had that off & on experience since grade 10.  I twisted the wrong way to borrow a pen, I went home for lunch, bent over to pick up a piece of paper off of my bedroom floor & BOOM I spent the rest of the day on my parents’ kitchen floor.  It has come & gone over the years.

Why was I doing 1,500 crunches a day?  Kevin Hart was on The Ellen Degeneres Show & said he does 1,000 crunches & 500 pushups a day.  I’ve got the time to exercise like crazy & there is/was nothing preventing me from achieving the same thing.  Well I proved that I could reach/exceed the number of crunches & I would like to achieve the number of pushups.  I’ll get to that total but it will take time & persistence.  I didn’t wake up one day and do 1,500 crunches, I built up to that number.  I don’t need anyone to tell me I can’t do something, I want to get better, I don’t want to sit here & feel sorry for myself.

Sure my life is different than most people, but what is “normal”?  Other than a B-Side by Foo Fighters, I couldn’t tell you?  Is your family or household the same as everyone else?  I doubt it, & it shouldn’t be.  Whatever you think is your “freak flag” let it fly.  Show it off & people that care about you will still be there for you.

WOW did that feel like a Yoda moment for anyone else?  Where did that come from?

Lastly, it’s the holiday season.  I’m tired & stressed a little more each day, & I have zero reason for it?  That’s weird & it affects my sleep.  If I can figure out what it is, I’ll be sure to let you know.

 

 

Jimmy Fallon talks to Patton Oswalt as Roy Moore

http://www.rollingstone.com/tv/news/watch-patton-oswalt-as-roy-moore-on-fallon-w513441

 

Rolling Stone Magazine’s 10 best albums of the year.  I’ll agree with 2 of them.

http://www.rollingstone.com/movies/lists/10-best-albums-of-2017-readers-poll-w513196/lorde-melodrama-w513205

 

Everything is politically charged.  I’ve had more than enough of it & I’m not on twitter nor do I own a cell phone.  Why?  Information overload!  Nobody will talk to someone.  “But I missed the emoji, ah my life is over” if you say so?

http://www.rollingstone.com/music/news/watch-nerds-politically-charged-new-1000-video-w513550

 

Is Trump good for the entertainment industry?  No, because he’s everywhere & everyone has heard the same thing about him at least 50 times a day already!  Movies, late night talk shows, sports, music, etc.  I’d love to put something else on here but he is the definition of a “media whore”.  If it’s not a picture of him beside the definition on www.wikipedia.com wait until they update the website.

 

Hahahaha!  James Corden & Kristen Wiig sing the song “Hallelujah”

http://www.rollingstone.com/tv/news/see-kristen-wiig-beautifully-butcher-hallelujah-on-corden-w513555

 

Were they all good albums that 1000s of people know & bought?  I can fart into a microphone so it records, if I sell 1 copy, I’d feel sad for that individual & return their $4.  Quality, not quantity!

 

The thing I want to know is.  Why is it that a guitarist playing a solo on the higher end of the guitar, have to make a weird face as though they’re pinching off a loaf?  Is every solo that difficult or are they making it look hard?

What I personally know is A) I sang & played rhythm guitar, I played a very easy solo when I was asked, I also changed one of my guitar parts when asked.  B) How on earth do you play or sing after consuming alcohol?  I never ever did any type of drug or smoked cigarettes.  Before I was done on stage, I avoided alcohol.  I wasn’t a great singer so there was no reason to make it more difficult.  After we played maybe a beer.  I’d go home, unload my gear, and then relax with a beverage or 3.  People actually paid to hear us play our songs, I’d better make the evening enjoyable, & have a good night.  Any type of entertainer should care about what they’re doing!

I remember our 2nd drummer, who had recorded & played with/for professional musicians saying that the vocalist typically gets 50% of the money.  I thought that was odd & immediately said “We split it evenly, 25% each since there’s 4 of us & I’m the hack”!

 

Surviving Nirvana members reunite at a Foo Fighters show.

http://www.rollingstone.com/music/news/see-surviving-nirvana-members-reunite-at-foo-fighters-show-w513601

 

I guess the Rogers Company still owns the Blue Jays but they are for sale.  A sale of this magnitude will take some time though if it happens.  Starting Pitcher Aaron Sanchez, who went on the disabled list 4 times last year due to a blister forming on his pitching hand, will resume throwing tomorrow.  Has the league changed the baseball?  There were many pitchers across the league that dealt with the same problem.  The players could tell the ball was wound tighter & the seams were lower.  All of this means that if a pitcher wanted to make the ball move, he would have to use more pressure on the ball with his fingers.  If the ball hasn’t changed, I doubt anything from a players stand point or injury will change.  More millionaires sitting around because they have a boo boo on their finger.

http://www.sportsnet.ca/baseball/mlb/toronto-blue-jays-sale-rogers-rumours-off-season-plans/

Next week all of the MLB general managers begin their Winter Meeting.  They go to Florida & talk about trades or free agent signings & see what they can possibly achieve or what can happen ASAP.  I’m sure there will be many rumours & moves made around Wednesday or so.

https://www.cnbc.com/2017/12/07/trump-to-undergo-routine-physical-and-release-health-report-white-house-says.html?__source=yahoo%7Cfinance%7Cheadline%7Cheadline%7Cstory&par=yahoo&doc=104885872&yptr=yahoo

….and the results show he is unfit to serve as President, I hope & nothing serious since he’ll eventually live in a jail cell.

 

 

The more you share this, the more readers I get.  No, I’m not profiting from this in any way.  I can’t tell who’s reading this but thank you!

Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris

“Be kind to one another”-Ellen Degeneres

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WEEKEND UPDATE

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The Saskatchewan Roughriders were playing in Hamilton against the Tiger-Cats Friday evening.  Mitch & Rachel came over to watch the game & have supper as well.  No touchdown shooters here, but possibly at my parents place?  They had some friends over to watch the football game too.  Ugly win, Riders tried to lose the game but ran out of time.  A win is still a win so at least the Riders had that going for them.

The Toronto Blue Jays won too.  A win doesn’t really matter for them at this point.  They’re pretty much auditioning younger players for next year, & they’re playing to stir the pot & affect the playoff teams that aren’t guaranteed a spot yet.

I’m anxious for next season of Blue Jay baseball!  These younger players look good, most of them.  The Blue Jays are actually winning games, not at a high rate, but it seems like they’re winning more often.  It’s at least entertaining to watch a game & know they have a chance of coming out with a win.

Say goodbye to José Bautista.  He’s no longer José Bautista who will hit 40+ home runs.  Last year he was injured & hit 20+ home runs.  This year he hasn’t been injured but his offensive numbers are very much the same if not less.  He has an option on his contract for $18,000,000 next year that both he & the Blue Jays have to agree on.  I don’t think anyone will pay him that much.  He’s about my age aka he is not far from retirement in the MLB.

 

Saturday, we sat around the house just feeling lazy.  Kim did some laundry & our friends from out of town popped by with coffee & cookies from Tim Horton’s.  Very lazy day for us.

Sunday’s are always get ready for the week, make a pitcher of juice, hard boil eggs, finish up the laundry, grocery shopping & this week get refills on the 5 medications I take, all of them at night & 3 or 4 of them first thing in the morning.

 

 

IF YOU’RE HERE FOR THE UPDATE, THAT’S ALL THAT I HAVE FOR YOU TODAY.

 

Stephen Colbert makes surprise appearance on James Corden

http://www.rollingstone.com/tv/news/see-stephen-colbert-visit-james-cordens-late-late-show-w503358

 

U2 on Jimmy Fallon “Bullet the Blue Sky”

 

I need to listen to the “Divide” album by Ed Sheeran more.  It kinda “Fell Through the Cracks”

And there’s a song to break your nose to.  When you’re 19, in a mosh pit, & instantly covered in blood.  Lie to the First Aid guy so you can hear the end of the song & stay out of a mosh pit for the rest of your life!

 

I guess there’s a new Fall Out Boy album up for preorder at the moment with 3 songs on for preorder.  Full release January 19, 2018.  I’ll check it out on the release day.

 

Ozzy, you’re getting old.  Everybody has to retire at some point.

 

I’ve listened to it more & each time I listen to it, it seems to sound WAY better than the last time!  It’s good enough for me to throw it into my regular rotation.  I’m a HUGE Foo Fighters fan though, this could be a biased opinion though.  My initial reaction, terrible album.  Now it’s not too shabby, they have made a few better albums though.

http://loudwire.com/foo-fighters-concrete-and-gold-album-review/

This album seems to get better to me with each listen.  Don’t buy the hype by Dave Grohl in this “making off” clip.  This album does not sound huge to me.  I still blame the producer for the poor reaction to this album.  No it’s not like Metallica’s “St. Anger”.

 

What I listen to depends on my mood for the most part.  Metal music tends to calm me.  Hard rock makes me quite energetic.  If I want to relax Jack Johnson, Ben Harper, or Simon & Garfunkel it is!

 

Jack Johnson recently released an album, great album to listen to for chilling out!

 

“And I think to myself, Trump has divided the world”

http://www.rollingstone.com/music/news/ed-sheeran-cancels-st-louis-concert-over-safety-concerns-w503597

 

Nothing but Thieves aren’t for everybody but both of their albums are REALLY good!  My favourite album of the year is a tight race between ‘Paramore’s’ “After Laughter” & ‘Nothing but Thieves’ “Broken Machine”

 

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Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris

“Be kind to one another”-Ellen Degeneres

WEEKLY EXERCISE TOTAL

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I fell asleep to “Queens of the Stone Age” the album “Songs for the Deaf” followed by the album “Villains”

I exercised to “Kyuss” the album “Blues for the Red Sun”.  I’ll tell you a bit about Kyuss later on below.

400 crunches, 400 leg lifts, 400 pushups, 160 back flexes, & 20 minutes of planking.

I’m not a fan of talking about cancer, simply because I don’t want to be known as “That guy who had cancer”.  There is far more to me than just a cancer survivor.  Problem is, I could have the effects of cancer for the rest of my life.  My iPatch and a wheelchair.  I’m over that stuff, if people stare, I can’t stop them.  If someone has a question, I’ll answer as best I can.  It may never go away, & people may reference me as “That guy in the wheelchair with the iPatch”.  Oh, well………..I’m not about to throw in the towel & give up/call it a day.  Look at it this way, at least I’m well enough to try & change things.

When you turned/turn 28 did/do you just assume you’ll get stage 4 brain cancer?  I didn’t, but 6 days after my 28th birthday I did.  Best I can say is live your life to the fullest & enjoy as much of it as you can!  Don’t worry about what others think, & don’t be the person that has everyone looking over their shoulder praying they don’t see you.  Have fun & help others have fun too.

 

THAT’S ALL FOR THE CANCER TALK FOR NOW!!!!!!!!!!!!!!!!!!!

 

Jimmy Fallon doing impressions!

http://www.rollingstone.com/tv/news/see-jimmy-fallon-impersonate-ratms-zack-de-la-rocha-w501377

 

Coming September 15th

 

 

Kyuss are a desert American underground metal band.  Josh Homme, singer & guitar player for Queens of the Stone Age played guitar in Kyuss & former Queens of the Stone Age bass player Nick Oliveri was in Kyuss too.  Do you remember the song “Outside” from Foo Fighters’ “Sonic Highways” album?  That song is based on Kyuss who played outside in the desert because they were too loud for their neighbors.

 

Has “Trivium” finally found a permanent drummer while recording their 7th release?

LANGUAGE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Come on Trivium haters, they’re not about to release Ascendancy again!  Why would they?  They already made Ascendancy & released it in 2005.

 

I like some metal & know others that listen to far more metal than me.  There are NO Nazis in sight. Going to a metal or rock show actually calms me.  I’m in a group of people that are always willing to help someone out when needed.  That’s a large group where I feel safest.  I broke my nose at a festival in 1999, my nose was pouring blood.  Everyone cleared a path for me to a security person who sent me to the First Aid tent.

LANGUAGE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

 

This makes it 3/11 recorded songs from Foo Fighters’ album “Concrete & Gold” album out September 15th

WOW!  Dave Grohl reveals secret HUGE pop star on “Concrete & Gold”

So the new Foo Fighters album will have Paul McCartney on drums for one song, Justin Timberlake, & on the album closer 30 vocal tracks by Shawn Stockman (Boys to Men) to give the effect of a choir.

 

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Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris

“Be kind to one another”-Ellen Degeneres

 

P.S.  The Alter Bridge anthology just got delivered, I grabbed the new Jack Johnson & the new Nothing but Thieves album last night.  Kim spoiled me & got the Alter Bridge full package with the documentary & 3 CDs, patch, guitar string, all access pass for the European tour (which I won’t see), a card with guitar picks signed by Myles Kennedy & Mark Tremonti, & an Alter Bridge button.

VINYL

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I fell asleep to “Stone Sour” the album “Hydrograd”

I exercised to “Ben Harper” 8 albums on shuffle

 

YAY……………………NOT!  Tuesday was back to reality & the normal everyday grind.

I thought briefly about starting a record/vinyl collection & quickly realized that would be a terrible idea for me.  The cost alone is something we can’t afford.  Then I’d have to find a place to keep the albums.  All of that hassle for us, just to buy vinyl albums, iTunes is fine with me.  Especially now that I’ve figured out what bands/artists I’ll pre-order & who I’ll wait to check out on Apple Music.  I don’t agree with free music (for myself) you get it however you like.  I don’t like the fact that musicians spend so much on studio time only to receive pennies on a streaming site?  I don’t get how someone woke up one day & decided musicians should work for free?  Great for the consumer, terrible for the musicians.

If you’ve made your millions as a musician this shouldn’t matter as much as it does for a new musician trying to rise to fame.  Either way, it just seems wrong to me?

 

My last 2 weeks (maybe more) of physiotherapy, before my final test, were outside in the park.  Learning to sit on a blanket.  It was in July, my back was soaking wet with sweat because it took a lot of energy.  Get out of my wheelchair & get back into it.  To make matters worse, that’s when a bird missed the target on my head & pooped on my shoulder.

My final “test”/physiotherapy session was out of my chair onto the floor.  Crawl over 1 obstacle, 10 pushups on my knees.  Crawl over a 2nd obstacle, 10 crunches, crawl over a 3rd obstacle, return to my wheelchair repeating the exercise on the way back.

 

THAT’S ALL FOR WHAT’S ON MY MIND & CANCER TALK!  HERE COMES THE POPCULTURE STUFF! 

 

Chris Martin (Coldplay) covers Paul Simon’s “Graceland”.  FANTASTIC ALBUM!!!!

http://www.rollingstone.com/music/news/watch-coldplays-chris-martin-cover-paul-simons-graceland-w501106

 

Releases I’ve pre-ordered for Friday release day!

Then, next Friday

And finally on Friday October 20th

I’m sure there will be more that will pop up out of nowhere between September 15th & October 20th.  This would break us if I bought each of these on vinyl.  Halestorm was rumored to be releasing an album this year…who knows?

 

Audio interview with singer Maynard James Keenan of (A Perfect Circle/Tool/Puscifer)

1 F- BOMB LANGUAGE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

https://www.revolvermag.com/premium-video/culture/home-maynard-james-keenan-singer-link-between-physical-labor-creativity

 

Fall preview of movies 2017

http://www.rollingstone.com/movies/lists/fall-movie-preview-2017-oscar-movies-blade-runner-and-star-wars-w501036

I’m excited for this movie in December.

Might as well start your complaining now.  I’ll see it & likely buy it when it’s released on Blu-ray.

 

Entertaining clips just because I can!

 

The Ellen Degeneres Show began on Tuesday & hit a nerve for me, an important one.  The terrible event in Charlottesville.

To the Nazis, KKK, & racist group.  You are “religious” not truly religious.  I don’t know what book you’re reading, it’s probably the same book that international terrorists are reading & misinterpreting.

 

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Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris

“Be kind to one another”-Ellen Degeneres

WEEKEND UPDATE

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Friday night I went out to The Exchange, The Club side with my dad to see ‘Room 333’ play.  Good show, small venue for a full on hard rock act but it sounded good.  They have a 3 or 4 song EP coming out.  They do have an album on iTunes!  Seeing them live you also get to see drummer Chris Dimas playing drums like nobody else!

https://itunes.apple.com/ca/album/red-dragon/id1264904399

 

I love going to The Exchange to see bands, & people I haven’t seen in a looooong time.  That’s one of very few if not the only venue in town for original artists to play.  The last band I was in played there a lot & only 2 other venues that are now gone.  I do not miss hauling my guitar, amplifier, & speaker cabinet home at 2:30 am after playing for an hour though.  I’m old, I’d need a roadie now “I’m done, now get all of my gear home for me please, $20 OK?”  One of the last shows we played before I got sick was a benefit show for Telemiracle.  They raise money to help those in need of medical equipment.  They gave us $11,000 towards a wheelchair van for me that was $18,000.  It’s a full weekend of entertainment in Saskatoon or Regina for people to call in & donate to the cause.  I think we played 2 benefit shows, with all of the money going to Telemiracle.  I think the last concert I played was for Telemiracle, we hit the stage at 1:00 am.  Ugh, I liked playing to an audience but there were 16 people left at that time, including the bar staff & a sound guy.  The next day I go on to a post board to thank people for coming & I get a response of “Thanks, I was the guy on the left!”  I’ve played to 16 people & 500 people.  With the lights in my eyes it’s hard to tell who’s out there, might as well entertain whoever’s there.  Leave it all on the stage, then pack up your gear in the wee hours of the morning.

We were never rich or famous.  We just played what we wanted to hear.  No sense in having a hobby you don’t like!

 

My dad, uncle, & I made a trip to the north end of town to the Sobey’s liquor store today in the late afternoon, went back to my parents’ house to slap on some sun lotion & went to the Saskatchewan Roughrider game.  Our season tickets are on the East side of the field.  We were sweating/dying for the first 3 quarters since the east side gets a lot of sun, especially when the game starts at 4:30 pm & it’s +31 Celcius which is 87.8 Fahrenheit.  By the fourth quarter the sun had gone down enough that we were in the shade & we won!  It was a very entertaining football game!

 

I checked out the price of 18 cans of beer they sell at the stadium for $9 a can, but if you buy it at a liquor store it work out to $25 for 18 cans which is roughly &1.39 a can.  It’s a HUGE increase for profit in the new stadium but I’ve only had 2 beer for $5 each at the old stadium since the washrooms weren’t very convenient.  Now they’re easily accessible but the beer is grossly overpriced.  No beer for this guy!  Today my uncle bought us each a needed cold beer though.  We got to our wheelchair section & I immediately grabbed a bottled water out of our bag I was incredibly hot.

 

My uncle & cousins flew home today, & Kim gets home today as well.  Kim & her sister drove home by Prince Albert to help their aunt get settled into her new house.  She moved from Prince George in B.C. to be closer to family.  Her husband passed away from 2 heart attacks & I think cancer, while I was in the hospital.  I liked him very cool guy!

 

IF YOU’RE HERE FOR THE UPDATE, THAT’S ALL THAT I HAVE FOR YOU TODAY.

 

Nothing was mentioned about this earlier.  “Slayer” playing ‘Raining Blood’ on Jimmy Fallon!  WOW, I didn’t see that coming!  This was on the evening of Thursday, July 27.

 

I have issues with 99% of what Gene Simmons says.  The music industry isn’t dead.  Maybe KISS is just not as popular as they were in 70s & 80s?

http://loudwire.com/gene-simmons-music-business-dead-because-fans-wont-pay-music/   Money’s great!  But it’s not everything Gene!

 

Alter Bridge live!!!!!!!!!!!!!!!!!!!!!

 

And the “Making a Murderer” plot thickens!!!!!!!!!!!!!!!!

http://www.rollingstone.com/culture/news/averys-lawyer-offers-10000-in-proof-of-guilt-challenge-w494834

 

Blue Jays are playing 3 games this weekend against the Los Angeles Angels of Anaheim.  After the 4 game winning streak against the Oakland Athletics I hope nobody got a false sense of them making the playoffs.  They still have 7 teams ahead of them for the second wild card spot.  Oakland came into Toronto with the exact same win-loss record as Toronto.  It’s nice to see a winning streak, but the 4 game winning streak didn’t really do anything for them.

By Tuesday I hope this team looks different!  Monday at noon Eastern Time is the trade deadline.  If possible I hope they get a pile of young prospects & a few younger current players.  If they’re able to dump 3 or 4 players that means they could take $60M or $80M off the payroll of old under preforming veterans.  There 6 players they have now that I wouldn’t even consider trading, 3 of them are in the minor league system.  From what I hear they’re keeping the old players with HUGE contracts & loading up the minor league teams with really good prospects if possible.  This won’t be like the trade deadline of 2015.  They won’t be a playoff contender until the 2019 season at the earliest.

 

Stephen Colbert’s political monologue!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

 

Massive fire at EDM festival

http://www.rollingstone.com/music/news/massive-fire-forces-evacuation-at-barcelona-edm-festival-w494919

 

PLEASE SHARE THIS WITH OTHERS?

 

Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris

“Be kind to one another”-Ellen Degeneres

PRIDE & ENTITLEMENT

If you like it, please share & subscribe?  If you don’t please give me feedback as to what would improve it for you?  I can’t please everyone but I can try.

Nice!  This site had 35 viewings by 18 people from Canada, Ireland, & America.  On Facebook we hit 105 views.  I can’t tell who is reading this but thank you!

I don’t want to overload you with links, pick what you want to know about & feel free to skip the other stuff.  The www.youtube.com links are there for a point of reference if you don’t know what I’m talking about.

Don’t feel as though you have to open every link.

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I fell asleep to “Nothing but Thieves” their self-titled debut album.  Their 2nd album “Broken Machine” is out in September!

I exercised to “Alice in Chains” the album “Facelift”.  Alice in Chains were labeled as a metal group that gained success with the grunge movement.  If the media labeled them as metal, Soundgarden could easily been thrown into that mix.

Sunday ended with us having supper in Corey & Jolene’s back yard.  We were guinea pigs for the new smoker, we’re alive, the meat was tasty & safe!

I really had to check my pride at the door at WRC.  I’d have a bath once a week, every patient had a schedule for a bath once a week.  Complete strangers saw me naked, covered me up once I was on the gurney, take me to the bath, lower me into the bath & wash me or more often Kim would wash me.  It was awkward at first for me but I got over that pretty fast.

When I started this blog & acted like Trump or worse I thought I truly deserved something fantastic.  I beat a life threatening disease, & everyone was calling me a “Hero”.  I bought in to everybody’s hype & forgot how to remain humble.  What should I have done instead?  Remain humble, not let the hype get to me, & just be thankful to be alive, which is good enough for me!  Unfortunately I realized that later than I should have.  When I mess something up, I truly am my own worst enemy.

What made me think of entitlement?  There was a guy who was doing physiotherapy at the same time as I was with my occupational therapist.  He flipped out on the physiotherapist, started swearing at her, pointed to me and yelled “I WANT TO BE DOING WHAT HE’S DOING!” The next day when I had physiotherapy I apologized to my physiotherapist, telling her “Sorry you had to deal with that garbage yesterday”.  She replied “It comes with the territory”.  I told her “It shouldn’t though”.

I’ll admit that I had a rough day also.  I didn’t yell or swear at anyone.  I just said “No, not today!  I’m tired & I don’t feel like doing anything!”  I went for a short walk with my walker, Kim, & my physiotherapist.  I apologized the next day for my behavior.  My therapist said “That’s OK.  Everyone has a rough day once in a while”.  However you want to look at it, it’s not right!  What I should have said initially is “Sorry, I’m tired & I need a day off from therapy today.  Is it OK if I take today off?”

Guess who was sitting next to me in our (mom, dad, & I) Saskatchewan Roughrider season ticket seats?  The guy who flipped out that one day in therapy.  I don’t like what he did but, forgive & forget I guess, it’s done now.

 

If you’re here strictly for the cancer news, that’s all I have for you today. 

 

The countdown for the new Royal Blood album is out Thursday @ midnight eastern time!!!!!!!!!!!!!!!!!!!! 2 days

 

They’re both very HEAVY metal musicians, if this happens it could go either way for me.

http://loudwire.com/opeth-mikael-akerfeldt-may-start-project-with-devin-townsend/

 

So it’s Monday in the late morning & I just found out The Watchmen are co-headlining the Queen City Exhibition!!!!!!!!!!!!!!!!!!!!!!!!!  WOOT WOOT

 

Finally “Despicable Me 3” in theaters June 30th.  I’ve been waiting for the release date to be announced!

 

I was emptying the dishwasher after my exercise & breakfast.  Then realized it has been a while since I’ve listened to this album……………..

 

So many people like to go on youtube or any type of social media & just drop a HUGE pile of crap on how much they dislike a movie, album, song, etc.  I’m guilty of doing that also.  OK, could you have done anything even remotely close to that?  Maybe, maybe not?  Until you can & have you might as well keep quiet.  When you do will your feelings be hurt if 2 out of 3 people just demolish your “art” on social media?  If you don’t like it, why are you even involved with anything to do with it?  Leave it alone & walk away or voice your opinion your own www.youtube.com channel dedicated to finding flaws in everything!  Most of us are old enough to make up our own mind!

 

I record & watch Jimmy Fallon & Conan the day after the late night showing.  I’m currently watching Jimmy Fallon.  Everybody rush out & get some “Tonight Dough” Ben & Jerry’s ice cream, 100% of the proceeds go to child charity.  You can eat ice cream while helping out & say “I had to do it for the kids!”  Just like miracle treat day at Dairy Queen!

Oddly enough, I was listening to this “Fleetwood Mac” album on Monday!

 

I think “Queens of the Stone Age” will be releasing their album soon?  Their Facebook page is active lately?  It will be their follow up to “…Like Clockwork” & 7th studio album!

 

Ozzfest meets Knotfest.  Probably too much metal for me?

http://loudwire.com/ozzfest-meets-knotfest-return-2017/

I have no problem with Ozzy Osbourne, Slipknot are OK I just prefer Slipknot Light, Stone Sour!

 

Just to cool not to share!!!!!!!!!!!!!!!!!!

 

The majority of metal fans are great people, just like every other community.  There’s a bad apple in every community.  Metal fans tend to get a “bad reputation.”

http://loudwire.com/reddit-metalhead-guitar-late-father/

 

It’s gay pride week so if you’re an #LGBTQ member in or out of the closet, I fully support you as long as you’re a kind person.  If someone picks on you or makes fun of you because of your sexuality, I hope you have the strength to brush it off.  There are many idiots out there, but there’s also many people like me who fully support you!  Please don’t live a lie about your sexuality “Be Yourself” & own it.

 

Again LANGUAGE!!!!!!!!!!!!!!!!!!!

“If an asshole hates you, that’s a good thing” – Jesse Hughes singer of ‘The Eagles of Death Metal’

 

PLEASE SHARE THIS WITH OTHERS?

 

Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris

“Be kind to one another”-Ellen Degeneres

WEEKLY EXERCISE TOTAL

If you like it, please share & subscribe?  If you don’t please give me feedback as to what would improve it for you?  I can’t please everyone but I can try.

Nice!  This site had 20 viewings by 18 people from Canada, America, Ireland & China.  Please keep sharing people!  On Facebook we hit 162 views.  I can’t tell who is reading this but thank you.  As for who I see reading it on the website, all I see is the country & how many people from that country have viewed it.  If you’ve subscribed with your email I can see that as well.

I don’t want to overload you with links, pick what you want to know about & feel free to skip the other stuff.  The www.youtube.com  links are there for a point of reference if you don’t know what I’m talking about.

Don’t feel as though you have to open every link.

Facebook subscription https://www.facebook.com/A-Million-Miles-Away-Blog-1597618270456002/

Email subscription www.amillionmilesawayblog.com

I fell asleep to “The Watchmen” the album “Live & in Stereo”

I exercised to “Paramore” the new album “After Laughter”

100 crunches, 50 leg lifts, & 30 pushups per day.  Weekly total is 500 crunches, 250 leg lifts, & 150 pushups. I won’t be raising the total of crunches for a while (as much as I’d like too), leg lifts will increase, & the pushups have already increased by 10 a day.

All of these numbers feel very low to me at the moment.  I feel like I can & should raise the amount of reps because I know I can do them.  I agree though to carry on with caution.  The leg lifts work on my lower ab muscles which the crunches don’t activate & they’re done lying on my back, at some point I’ll ad the lifts on my hands & knees.  I’ll ad some back flexes next week.  Flat on the ground, front side down, then lift all of your limbs at the same time.  Probably 10-20 of them.

Although it feels like I should do more, it feels good to do something productive, no matter how much I do.  Sitting around with a bad back is something I do not want to do again!

 

If you’re here strictly for the cancer news, that’s all I have for you today.

 

Guitar gear heads, guitar geeks, & A Perfect Circle fans unite!

https://www.premierguitar.com/articles/25685-rig-rundown-a-perfect-circle

 

Amy Lee has plans for “Evanescence”!  They’ve been quiet for years, at least to me.

http://loudwire.com/amy-lee-evanescence-synthesis-album-orchestral-tour/

 

Metallica is set to tour the USA

http://www.rollingstone.com/music/live-reviews/metallica-kick-off-tour-with-larger-than-life-spectacle-w481822

Yep, Metallica’s set list included.

 

Muse will release a new single May 19th!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

From their Facebook page      “Dig Down” new single coming 19th of May”.  I hope this means a single from an upcoming album?

 

New video from the album “Battles” by “In Flames”

 

Speaking with Apple Support has been FANTASTIC!  I’ve called twice and both times have been awesome!

 

New Linkin Park album next Friday also!  Sounds like a very mellow album!

 

Prince estate accused of fraud.

http://www.rollingstone.com/music/news/universal-accuses-prince-estate-of-fraud-seeks-to-end-deal-w481868

 

Tina Fey joins The Ragtime Gals for the current Bruno Mars single on Jimmy Fallon

 

Foo Fighters announced a hiatus for 2016 & had fun announcing it with this video announcing it.  My question is, one finger on a keyboard sounds like a TON of chart topping pop music.  So I guess that’s what the masses want.  Call me old, 37, but does anyone actually relate to current pop music?  There is good pop music out, for me it’s not the top 10 stuff.  If I had to choose one current pop artist to listen to it would be Bruno Mars or Ed Sheeran.

LANGUAGE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

 

Can this movie be saved?

http://www.rollingstone.com/movies/reviews/peter-travers-snatched-almost-worth-it-for-schumer-hawn-w481123

LANGUAGE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

 

Long article with Mark Tremonti of Alter Bridge.

https://www.axs.com/interview-alter-bridge-s-mark-tremonti-talks-songwriting-touring-and-m-118472

 

 

Let me paint you a picture.  8:30 am, me loading the dishwasher, washing the hand wash dishes, all the while blasting the new ‘Paramore’ album.  In black shorts, & a black ‘Lamb of God’ T-Shirt.  I never said it was a pretty picture.  I just thought it was an odd moment.  I haven’t had a good concentrated listen of the Paramore album yet, so far I quite like it!

5 reasons people hate Lamb of God.  LANGUAGE!!!!!!!!!!!!!!!!!!!!!!!!!!!!

 

20 best SNL political sketches

http://www.rollingstone.com/tv/lists/20-best-saturday-night-live-political-sketches-w481607

http://content.jwplatform.com/previews/8OdcO6DL-necgKPaX   Video link

 

I think synthesizers are making a comeback some bands use them for good, & some bands use them for evil, like on “Tom Sawyer” by Rush

 

PLEASE SHARE THIS WITH OTHERS?

Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris

“Be kind to one another”-Ellen Degeneres