Today’s workout was brought to you by “Queens of the Stone Age” the album “Songs for the Deaf” The first of 2 albums Dave Grohl played drums on.

GOOD GRIEF! I would hate to be a Toronto Blue Jays analyst at the moment. I was watching “Prime Time Sports with Bob McCown” yesterday. Mondays & Fridays the first hour of his show is set aside to take calls from anyone that wants to talk about a major North American sport. It was Monday, December 7th. Every call was a Blue Jays fan talking about “Why didn’t Toronto sign David Price?” I think it’s time to let it go. He signed with Boston last week! IT’S DONE, IT’S OVER!! Complain all you want, nothing will change his mind or contract. He signed with Boston for $31,000,000/year. Personally that’s WAY TOO MUCH, especially for a pitcher that plays every 5 days & has yet to win a game in the playoffs. Even I’m getting sick of hearing about David Price! “LET IT GO” ALREADY!!!!!!!!!!!!!!!!!!! Disney did!


Monday’s Rock It Out Blog interview with the singer of “Third Eye Blind” LANGUGE!!!!!!


I thought they “beefed up security” after 9/11 at public events?


Kelly Clarkson with a Christmas tune……SNOW……………..PLEASE!!!


20 best rock songs of 2015

If “Marilyn Manson” is anywhere near a best of list, that’s multiple red flags for me. I’ve heard some of his music & it wasn’t as bad as all of the singles would lead you to believe, but it would never make a best of list for ME.


Eagles of Death Metal join U2 in Paris!


Corey Taylor (Slipknot & Stone Sour singer) on the future of metal


Kim Kardashian & Kanye West had their 2nd child. Here’s Jimmy Kimmel’s “Lie Witness News” regarding the name of the child. FYI they named the baby “Saint”.


Scott Weiland’s ex-wife writes an open letter after his passing about their 2 children.


Jared Leto apologizes to Taylor Swift. There’s a Taylor Swift clip inside the link. Jared Leto is the singer in the video below.


If both “American Idol” & “The Voice” were canceled. There would be no love lost here.

He won, near the end of May. “His album comes out in August” says Ryan Seacrest. In other words, Caleb had nothing to do with it other than sing on it & maybe write lyrics? I checked out a preview on iTunes, ended up not buying the album.



Songs I like, “Wide Mouth Mason” from Saskatoon aka “Shelbyville”. I have the first 5 of their 6 albums on CD

If you’re getting this on Facebook, please share it?

Always check out the Rock It Out Blog on facebook or

Why did this turn into a music blog? Because “music is a BIG ^%$#@&*^* DEAL”-Dave Grohl

“Learn something from your mistakes and don’t do them again”

“I feel good about the good things and bad about the bad things”-David Eric Grohl


Chris “Be kind to one another”-Ellen Degeneres

WINTER’S COMING!!!!!!!!!!!!!!!!!!! WOO HOO!!!!!!!!!!!!!!!!!!

Today’s workout was brought to you by “Trivium’s” ‘Silence in the Snow’ album. I’m tired this week. I’m not taking the week off, just scaling my exercise back a bit. Instead of doing 2 out of 7 exercises a day, I’ll do one this week. Today was 40 leg lifts on each leg from my hands & knees. Tomorrow will be something different, what? I don’t know?

I can tell winter is very near, not just by the calendar either! Here in Regina, Saskatchewan, with no daylight savings time (which I like), it’s quite dark by 7:30 pm. When it’s full on winter (December & January) people go to work when it’s dark & come home when it’s dark. Kim & I would carpool to work when we started at the same time. She would start at 7am, so my boss would let me come in an hour earlier than everyone else. Kim eventually changed to 8 am, so I would just come in at the same time as everyone else. The print shops we worked at weren’t that far apart in town, & our initial house wasn’t far from them. When we’d carpool in the winter it was always dark in the morning & nearing the dark when we’d come home. Thank goodness for remote car starters! Go to the kitchen window, hit the button & let the car warm up a bit! Seat warmers, I just don’t like. I didn’t have them growing up, so why do I need them now?

I’m different than most Canadians! Everybody wants to go on a warm all expenses paid resort vacation in the winter,………………..NOT ME! I hate the heat when it’s above 23 degrees celsius. Just too hot for me. That’s roughly 80 degrees fahrenheit for those not on the celsius scale. Just remember, if it’s cold I can layer up, if it’s hot I can only get so naked……………………………legally!

10 best cover songs by “Pearl Jam”. Lot’s of songs I had no idea they’d cover & a couple I’ve heard and/or have seen live.

Proof that Donald Trump is your drunk neighbour.

I can’t stand the WWE anymore. I grew out of it in the early ’90s or late ’80s. There was a claymation TV show that was pretty good though. I can’t remember, but I think I rented it as an X Box game?

Does anyone over the age of 24 even care about MTV or Much Music? Neither of the stations play music videos for more than an hour a day, from what I’ve seen on our guide?

Jared Leto on playing the role of “The Joker” in ‘Suicide Squad’

Top 5 “Arctic Monkeys” songs. I’ve heard the name but never really bothered to check them out.

Cool! Pentatonix hit number 1 on the Billboard Charts! Not bad for 5 singers with no other instruments!

The Glorious Sons…

Halloween is coming up. It just seems like extra work to dress up & go to a halloween party to me, more now than when I was in my early-mid 20s. It was fun then seem like extra work now.

New “Weezer” tune & video

Chevelle fans, this is from their facebook page. A contest!


Ryan is the winner of the Autographed Guitar Hero Live Bundle. Ryan, you will be contacted by phone and email to arrange delivery of your prize pack.

Thanks to everybody for participating. . . . But the fun isn’t over yet!!!

Be sure to upload your best rock performance/Guitar Hero Live videos to GETMORECHEVELLE.COM to vote on fan videos and win weekly prizes. Chevelle will be giving away another Autographed Guitar Hero Live Bundle to the most popular video as voted by you, the fans.‪#‎GuitarHeroLive‬

“The Darkness” interviewed on Consequence of Sound/the Rock It Out Blog! I gave you 2 songs for reference & to “stir the pot” for my brother. First single from their first album & a single from their new/4th album.

This not the “Blown Wide Open” we know from ’97! This Ian Fletcher Thornley’s reworked version coming out on October 30th

This is the 1997 version we know well & have heard many times, yet it never get’s old. Both are good, it will just take me time to get used to the new version “Blown Wide Open 2.0?”

Songs I like, “Supergrass” a Greatest Hits from 1994-2004.

I wonder what song is played during the credits for this HILARIOUS movie. If you like Monty Python or Kevin Smith movies, these guys are for you!

If you’re getting this on Facebook, please share it?

Always check out the Rock It Out Blog on facebook or

Why did this turn into a music blog? Because “music is a BIG ^%$#@&*^* DEAL”-Dave Grohl

“Learn something from your mistakes and don’t do them again”

“I feel good about the good things and bad about the bad things”-David Eric Grohl