1ST OFFICIAL POST OF 2020.   EXERCISE BEGINNING January 2, 2020

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(20 pound dumb bells) 400 Curls

(10 pound dumb bells) 200 Shoulder raises/Chest presses

800 Crunches

600 Leg lifts

400 Squats

400 Back flexes

Walking & stairs start on the weekend (time permitting) or on Monday.

I fell asleep to “Trivium” the album “Silence in the Snow”

I exercised to “Dio” the album “Sacred Heart”

 

Here’s the Canadian Red Cross website if you’d prefer to donate there for my birthday.  Donate whatever amount you like whenever you like please?

https://www.redcross.ca/

I could ask for donations to the Canadian Cancer Society that our team of 10 people raised $75,000 over 3 years for, while I was in the hospital.  I’m asking for Red Cross donations since they’ll help with more than just cancer.  I can’t ask for donations to 15 different organizations.  I figured I’ll try to cover as much as I can with one organization?

I’ve changed my exercises as much as I could to benefit me more.  There are fewer repetitions in a week, but more difficulty in each exercise.  For example I’m using heavier dumb bells for my weight exercises.  20 pounds in each hand for curls & 10 pounds for shoulder raises with them coming together in front of me to exercise my chest.  Once I end up doing 200 repetitions/day consistently, I will increase the weights & decrease the repetitions.

My squats are lower for a longer amount of time & 50 of them 3 days a week are on my tip toes to work on my balance & calves.  My crunches are being held for a longer amount of time as are my yoga poses & leg lifts.  Fewer repetitions but far more intense exercise.

Different muscles are a little more tender than usual the next day.  These lower repetitions take just as much, if not more time to complete each day.  I expect to put on a few pounds of muscle or at least see a shift from fat to muscle.  Who thought me being 226 pounds would look like my clothes were about to fall off?

In other news, I stumbled across a Facebook poll asking if I was for or against legalizing public nudity.  Knee jerk reaction, I said ‘Sure, it’s just as harmful to me as legalized marijuana’.  This was before Christmas and I’ve been rethinking my answer ever since.  Sure it won’t bother me, I’ll head out in my underwear & a T-Shirt.  It could affect anyone negatively though & here’s why.  There are a TON of people out there that will take advantage of this by sexually assaulting & raping those that seem to be ‘easier pray’ by wearing less clothing.  That’s what I quickly realized was the problem with my answer.

I have more music in my collection, most of it is rock & metal stuff.  Not sure if that’s worth sharing with others.  I might do a bit on the Tuesday posts when there’s nothing new that I’ve purchased.

I’m watching demos on the Epiphone Matt Heafy 7 string custom.  Damn me & my taste in guitars.  That would complete my guitar collection.  Yes, as I’m relearning to play songs I knew & newer songs I’ve never tried before.  I’ve been learning much more stuff & practicing at least 45 minutes a day if not more, my fingers are much more independent than they’ve ever been.  What gets my goat the most is, we’ve saved enough money for this Epiphone but the PRS guitar is a midlife crisis/once in a lifetime purchase & we’re half way there.

Truth be told, my midlife crisis was going to be a Porsche.  Well that all changed in 2008, & playing guitar seemed out of the question until October of 2019.  I’m sticking with the PRS despite not owning a 7 string.  Even though both serve a different purpose.  The PRS is sort of an all-in-one guitar with added stuff I don’t have & I don’t own a 7 string or anything with a kill pot.  They’re both more cash than at least three of the 4 guitars I own.  Mine are all under $1000.  The Fender Telecaster was a gift I got while in the hospital & is likely just over $1000.  The only guitar I’ve actually bought for myself was my acoustic that I play multiple times a day.  Damn it I’m specific/picky!  That would truly be it for me.  I look at guitar gear as ‘less is more’.  Right now I play each guitar but mainly the Epiphone Explorer I have.  Used to play shows with my Les Paul styled knock off, I always brought my Epiphone as a backup and eventually used it live in a different tuning.

Matt Heafy is the writer & lead vocalist for the metal band “Trivium”.  My 3 favourite metal bands are “Lamb of God”, “Trivium”, & “In Flames” they have been for the last 14 years.

My left hand was the issue, but even I have noticed significant improvement since I started playing again, so has Kim.  My “Time is running out”.  PRS for now, since Kim wants to go to Hawaii next year.  Save, save, save, & save some more.  We don’t travel.  I’ve been outside of Canada once, to Boston with Kim who was there for a week for training, I tagged along in the summer of 2006 or 2007.

A house popped up on the market Wednesday.  A house about the same size of our suite, front porch, wheelchair accessible back deck, built in 2000, & a partially finished basement.  Looked very promising from the photos.  WAY over our price range listed at $389,900.  I did what I always do.  Stayed awake, worried & over thought things.  Finally fell asleep around 3:30 am or 4 am.  I finally just told Kim yesterday “I don’t even want to know about a house unless it’s in our price range and if ours will ever sell.”  The stars & moon have to all align & everybody’s chakra has to be in the perfect spot to sell this place from the looks of things.  I’ll sign another contract to sell the place, although I don’t understand how that will change anything.

As a comparison, we were among the first 6 suites to move into our new building on December 18th, 2013.  Our suite is very similar in size, a difference of maybe 50 sqft, but way below that price.

 

If you’re getting this through Facebook, give it a like or other reaction, or share it.  That’s the only way of promoting this site, since I’m not profiting from this in any way.

 

 “I feel good about the good things, & bad about the bad things”-David Grohl 

We’re all Global Citizens,

Chris             

“Be kind to one another”-Ellen Degeneres

MY FAVOURITE ALBUMS OF 2019 & A BREAKTHROUGH FOR ME

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I fell asleep to “Queen” the album “A Day at the Races”

I exercised to “Black Sabbath” the album “Heaven & Hell”

 

I had a list of albums that I grabbed this year, & it disappeared.  These are the albums of the year that stuck with me & are VERY memorable for me.  When I say “metal” do me a favour & don’t freak out about the vocals.  I don’t think I bought an album this year with ‘growling’ or ‘screaming’ on it.  A lot of metal vocalists are very well trained at their craft, even the ‘screamers’ out there.  It’s hard to do that.

I’m sure there were more albums that I bought, but these are the ones that caught my attention the most.

 

PLEASE REMEMBER THESE ARE JUST THE ALBUMS THAT I HEARD & LIKED.  FEEL FREE TO VOICE YOUR OPINION ON ANY MATTER HERE!

 

“Opeth” the album “In Cauda Venenum”

Yeah it’s a progressive rock/metal/soft-rock album from the Swedish group.

 

“P!nk” the album “Hurts 2B Human”

You know who she is more than likely.  I do like her previous release “Beautiful Trauma” a bit more, but there was nothing wrong with this one!

 

“Dream Theater” the album “Distance Over Time”

Progressive metal out of the USA, no this guy doesn’t growl or scream.  He’s a classically trained singer.  Usually someone says “metal” and everyone else freaks out about the vocals being scary.

 

“Alter Bridge” the album “Walk the Sky”

Based in Florida.  6th album & living in Western Canada, I’ll never see them live.  I think they’ve done the Montreal & Toronto tour twice since 2004.

 

“I Built the Sky” the album “The Zenith Rise”

Instrumental metal that REALLY shocked me, in a good way.  I’ve never heard anything like it and this is their 5th release.  I’ve got this album & I’d like to get 2 other albums by them.

 

“TOOL” the album “Fear Inoculum”

The only reason this wasn’t my favourite album of the year was that it’s just SO long.  “TOOL” is a band that you listen to & focus on nothing else, like most music is meant to be heard.  There are so many layers to this album & 6/10 songs are well over the 10 minute mark.  I’ve only had time to focus on it once.  It’s not an album full of singles either, it’s an album.  “Fear Inoculum” is roughly 7 minutes longer than their 1999 album “Lateralus”.  The difference is that “Lateralus” has 13 songs opposed to 10 on “Fear Inoculum”.  I can listen to 7 songs on “Lateralus”, come back later & listen to the rest.  I don’t like doing that with “Fear Inoculum”, I want to listen to it from start to finish with no separation.  I don’t have 1 ½ hours to focus on an album every week?

 

“In Flames” the album “I, The Mask”

Another Swedish metal band.  If you want to call these vocals “screamy” go ahead.  They’re called a “Swedish melodic death metal band” emphasis on the ‘melodic’ portion though.  He sings with an odd tone.

 

“Big Wreck” the album “…but for the sun”

I thought this was just my favourite “Big Wreck” album, turns out it’s one of my favourite albums of all time by a Canadian band not well known outside of Canada.  They’re a rock band & if you’ve never turned on a rock radio station in Canada or if you’ve lived under a rock since the late 1990s, you’ve never heard of them.

Honourable mentions. Billie Eilish’s “When we all fall asleep, where do we go?”, “Of Monsters & Men” the album “Fever Dream”, Mark Morton “Anesthetic”, & “Jimmy Eat World” the album “Surviving”.

As for future out of province concerts, I’m going to scale that WAY back.  Too much money I don’t have.  There had better be a show in Calgary, Alberta or Winnipeg, Manitoba & no more than 2 out of province shows a year, if that.  Hopefully there are more shows here in Regina or 2 ½ hours away in Saskatoon.  I’ll go to Moose Jaw (45 minutes away) if they ever get an act that intrigues me.

 

“Paramore” news…

YAY!

What else to expect in 2020?  Chevelle, Lamb of God, Megadeth, The Pretty Reckless, Stone Temple Pilots, Into Eternity, Third Ion, Foo Fighters, Evanescence, Testament, Trivium, and more?  Most of these are rumored releases.

 

HOLY SMOKES!!!!  “Stone Temple Pilots” already have a preorder for their acoustic album “Perdida” for full release on February 7th.

25th anniversary for “Foo Fighters” & from the looks of their Facebook page they’re recording or might have already?

Gave my guitars a good workout yesterday.  After 3 ½ months of 45 minutes to 3 hours a day, 5-6 days a week I’m pretty much back to where I was on guitar when I got sick.  6 Foo Fighters songs down, added in parts I’ve never attempted, very close on 2 Metallica songs, a few other simple songs down, new chords, a handful of other riffs too.  All rhythm & hooks, I’ve never played guitar solos.  Feels so gratifying!!!!!!!  I forgot how much I missed it!  You have no idea how happy I am with this!!!!!!  I was so happy I almost broke down with tears of joy!!!  Just a few seconds behind the real tempo but just a little more polishing to do.

I’ll figure out how to put some videos on here.  Something you should know first though.  I LOATHE photos, videos, and audio recordings of myself.  Take the amount you don’t like them of yourself and multiply that by 100,000,000,000 and you’ll be almost where I am.  It probably won’t happen often, especially since I don’t own a phone or any type of camera.

Well, exercise is done for the day so that means perfecting a few songs on the guitar until… “Star Wars” Episode 9 tonight with my pop!  He got me into this mess with VHS, now I’m getting us out of this mess at the theater!

 

If you’re getting this through Facebook, give it a like or other reaction, or share it.  That’s the only way of promoting this site, since I’m not profiting from this in any way.

“I feel good about the good things, & bad about the bad things”-David Grohl 

We’re all Global Citizens,

Chris             

“Be kind to one another”-Ellen Degeneres

LAST OFFICIAL POST OF THE YEAR

No such thing as a stupid question!  Feel free to ask me on Facebook or the website!

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Do you have a question about stage 4 brain cancer?  Ask if you do!

 

Music throughout the weekend “In Flames”, “Aladdin”, “Trivium”, & “Lamb of God”

 

I’ll be checking my email & Facebook as usual & I’ll likely pop in with the odd post here.  My routine will be similar, but with far fewer posts here.  After Friday, December 20th, I plan to relax & enjoy the holidays.  Hang out with family & friends.  All while practicing on my acoustic guitar, still have to build strength in my individual fingers on my left hand.  The better you are on acoustic, the easier electric guitar is.

I don’t plan on straying too far from my regular food intake, just moderation around Christmas goodies.  I’m at a point where I’ve lost a significant amount of body fat & have gained noticeable muscle.  I’d like to keep that trend going.

I was going to lighten up on the exercise sooner than later, but I’ve changed my mind.  Better to keep things at full tilt for a bit longer.

Well I didn’t make it to my brother’s group’s (Room 333) show at The Exchange Friday evening.  A LOUD rock show.  My dad & I had planned on going but both of my parents weren’t feeling well.  Stayed home with Kim & watched some stuff on the DVR.

Kim struggled most of the day putting up the Christmas tree.  Pre-lit fake tree with a string of lights out on the lower half.  3 trips to a hardware store & she finally just went with a string that are a different shade of white.  I figure once the tree is covered in decorations it won’t matter.

Just need some Christmas lists from others & then we shop & probably do some baking!

We ended up watching the live action version of “Aladdin”.  We rented it from iTunes.  I think we should cancel our “Crave” streaming site, that we rarely watch, & sign up for “Disney +” ASAP.  We have “Netflix” & “Amazon Prime” I’d dump “Crave” in a heartbeat.  For the amount of time that we actually watch TV, we spend for more than we have time to watch.

Today I get to pick out the 37 layers I’ll wear to the outdoor CFL Western final with the Saskatchewan Roughriders vs. Winnipeg Blue Bombers.

I wear shorts year ‘round if possible, I hate wearing full length pants, they drive me even further into crazyville.  I plan to come home after the game & peal down to shorts & a T-Shirt.

 

If you’re getting this through Facebook, give it a like or other reaction, or share it.  That’s the only way of promoting this site, since I’m not profiting from this in any way.

“I feel good about the good things, & bad about the bad things”-David Grohl 

We’re all Global Citizens,

Chris             

“Be kind to one another”-Ellen Degeneres

WEEKEND UPDATE

No such thing as a stupid question! Feel free to ask me on Facebook or the website!

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Do you have a question about stage 4 brain cancer? Ask if you do!

Music throughout the weekend “Big Wreck”, In Flames”, Of Monsters & Men”, & “Trivium”




To clarify Friday’s post, I’m not the only one who has cut out luxuries. Kim has as well. Fewer stops at Tim Horton’s, less hair colourings, etc. I’ve given up other stuff too. The Saskatchewan Roughriders season ticket was the biggest of mine, that’s why I mentioned it. I could pay $1000 a year for football tickets or under $3000 once for a guitar. The guitar will cost me roughly 2 1/4 football seasons plus tax, & I’m sure my really nice wheelchair spot will be taken.

“In the end” a guitar is forever, so is football on TV. Live football costs too much for 10 games a season + the odd playoff game. The added cost of a season ticket for me now is much too high for a professional sport with 0 interest outside of Canada.

Friday night was quiet, order in supper, practice guitar/build up my hand strength, relearn a simple song by “Pearl Jam”, & watch some TV with the wife. We don’t get out much, wheelchair accessibility isn’t all it’s cut out to be in Regina some of it is laughable at best if I was on my own.

I went to the football game & they won, it was ugly, but they won. Our field goal kicker went 1/6 it total he missed out on 14 points for us, managed to get through the end zone for 1 point. More stupid penalties. If I never hear a ‘Roughing’ or ‘________after the play’ penalty I’d be much happier. Those are just stupid. I’ll leave it at that, the last 3 or 4 home games they’ve been lucky to win. I would much prefer to see a respectable football game, over a dirty win for the Riders. At least I’ve been lucky enough to go to them since before I could remember (3 or 4 years old). I don’t know if it was because of an outdoor game in November or what the deal was? Just over 29,000 feels like an empty stadium. There had better be a better turn out for the western final in 2 weeks.

Come home from the game & mixed Brewster’s food. Kim had made a FANTASTIC meal. Barbecued chicken breasts, salad, steamed carrots, with wild rice & quinoa! Retired to the couch to binge watch some Netflix.

Sunday is hectic so far. We got up, Kim went grocery shopping, I made Brewster’s breakfast, ate my breakfast, filled the dishwasher, did some other dishes by hand, made 90% of my vegetable juice for the week, & came in here. Now I’m just waiting for Kim to return with the groceries to finish my juice & start my eggs. That’s the first hour of the day. We stayed in bed chatting until 10:30 pm. We got up & had to “bust a move”.

We managed to get all of our stuff done. We picked up my Grandparents after & headed to my parents for a family birthday supper for Kim, Rachel, & Grandpa. Sweet & sour pork on rice with peas then an ice cream cake for desert.
I think I just peed a little from excitement! RAGE AGAINST THE MACHINE announced a REUNION in 2020!!!!!!!!!!!!!!! WOO HOO, Hello ‘90s!
https://loudwire.com/rage-against-the-machine-2020-reunion-rumors/?fbclid=IwAR0AX5KCNbycMa0MsTlYMPMvui9tRON087thRM6E92i7zMa9qsvoT7sNVbc

I’ll take “Rage Against the Machine” over “Prophets of Rage” any day of the week. There’s “Public Enemy” & “Rage Against the Machine” the mix was a good idea, the album wasn’t.
https://loudwire.com/prophets-of-rage-done-rage-against-the-machine-reunion/?fbclid=IwAR2Oy6Vs_KNRbsfIgMkIAuUTw81d-y8X6Y1nk058Ymm2xvIbTh1riAYpPYs
If you’re getting this through Facebook, give it a like or other reaction, or share it. That’s the only way of promoting this site, since I’m not profiting from this in any way.
“I feel good about the good things, & bad about the bad things”-David Grohl
We’re all Global Citizens,
Chris
“Be kind to one another”-Ellen Degeneres

HAPPY HALLOWEEN! BREWSTER’S OK!

No such thing as a stupid question! Feel free to ask me on Facebook or the website!

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Do you have a question about stage 4 brain cancer? Ask if you do!

I fell asleep to “Foo Fighters” the album “The Colour and The Shape”
I exercised to “In Fames” the album “I, the Mask”

Well we know our dog Brewster is OK for now. We knew that he has a severe heart murmur & thought it was getting serious since he was coughing so hard that he would gag. Turns out that he has bronchitis. He’s on cough medicine, anti-biotics, & got a steroid shot at the vet Sunday evening. No heart medication for now. The cardiologist looked at his X-rays & his heart isn’t enlarged. His cough was getting pretty bad, sounded like a veteran smoker! I guess he is around 98 in dog years. Thought I’d have to get all parental on my almost 14 year old dog for smoking cigarettes!

When I mix Brewster’s dry food with his wet food, in order for him to gain some weight, we have a routine. “Hello my name is Chef Daddy. Today/This evening I will be preparing you some very stinky dog food. A mixture of your regular smelly dry food with a touch of smelly wet food. Special just for you”. He gets a look in his eyes as if he’s saying “Shut up and put down my bowl already!”

Brewster’s health news was a relief, I was expecting much worse. The house thing will happen when it happens, & just getting over that stuff mentally feels as though SO much weight has been lifted off of my shoulders. Hard to save cash when you live on disability, Canadian pension plan & are still under the poverty line.

Between mixing Brewster’s food, exercise, practicing guitar, keeping the house relatively clean, wrestling with Brewster on occasion, house hunting, & other regular everyday things. I keep myself quite busy during the day, then Kim comes home & we try to relax with some TV. It may not sound like much but remember I’m in a wheelchair which slows me down a bit.

He seems to have extra energy now. I like that he’s up & about, checking things out. He seems to keep track of me around here during the day. He’s more like a puppy than he was when I left my Rehab program in 2012. He wants to wrestle & play now. He used to be content just sleeping in his kennel most of the day.

I’m good, it’s Wednesday that’s about the time of the week that my body get’s stubborn & doesn’t want to exercise, but I “carry on…” as usual.

THIS WILL STOP FOR THE YEAR ON AFTER A POST ON SUNDAY, NOVEMBER 17TH

Drummer, Chris Adler, talks further about his departure from “Lamb of God”.
https://loudwire.com/chris-adler-relationship-brother-willie-weird-lamb-of-god-exit/?fbclid=IwAR3Gr3045qaB_cqrn_-uOZahFSPy72wYdZYlDjkF4Yv1voglcX5s6LXjl3M
HOME FREE
A country A Capella group. There was a short lived TV show called “The Sing-Off”. All A Capella groups, aka no instruments. Groups from 2 to 10 people. I tried, oh so long ago, in high school to form a barbershop quartet. I struggled terribly with & we called it off after 1 rehearsal of 45 minutes accomplishing a 4 bar song. Everybody singing different parts makes it tough, at least in a 4 part choir you’ve got a section of people for each part & not just one person on each part.

Pentatonix won a season on “The Sing-Off”, Home Free won a different season. Home Free is more country on the 2 albums I have. I hear they change it up live though. Please remember that when you hear a bass noise, that’s one guy, he’s impressive! I’d be watching “The Sing-Off” if it was still on.



Talented group, just too much country for me!

If you’re getting this through Facebook, give it a like or other reaction, or share it. That’s the only way of promoting this site, since I’m not profiting from this in any way.
“I feel good about the good things, & bad about the bad things”-David Grohl
We’re all Global Citizens,
Chris
“Be kind to one another”-Ellen Degeneres

OVERWHELMED WITH STRESS THIS WEEK, THEN A TWIST

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Do you have a question about stage 4 brain cancer?  Ask if you do!

4 day exercise total;  00 leg lifts, 00 crunches, 00 squats, 00 back flexes, 0 pushups, 200 curls (10 pounds), 00 tricep extensions (7 pounds), 50 shoulder raises (7 pounds).  Stretching & TONS of yoga.

I fell asleep to “Of Monsters & Men” the album “Fever Dream”

 

THE FOLLOWING IS A PITY PARTY, THEN A REALIZATION AT THE END.

Not the greatest of weeks.  Our dream house was sold officially as of Tuesday evening.  I got the link update Wednesday morning.  I spent Monday evening & Tuesday evening worrying about it & stayed up to late.  Felt better as Thursday went on.  There was a viewing of our place Thursday, which is great, but if anyone makes an offer, where do we go?  Regina’s not a big city & something accessible for me seems to be a rarity at best.  We took the viewing time to see another house (just the neighbourhood & the outside) in an area that’s nice, but so far away from every other part of the city!

I’ve been trying to educate myself for the federal election on Monday.  The more I dig, the more I realize why I haven’t voted in 21 years.  I watched the federal debate twice which was oh so uninformative.  It was pretty much me & the candidates at a bar for an evening at the end it felt like “Well, we’re the last 2 people here, I guess you’re it”.  I’m sorry but 6 candidates to choose from & not one of them has EARNED my vote.  I’ll vote since I said I will, but I’d much rather continue to exercise my right not to vote!  MAYBE I’ll vote again………….in 21 years.  Waste of my time & energy.  “Let’s promise the moon to everyone, then pretend we never said that”.  I don’t know of an elected politician that has followed through on what became empty promises.  Somebody please prove me wrong after this election?

Kim’s teeth are done & she’s happy with them.  Now the bill.  Then Brewster’s tests & medication.  Then Christmas gifts to purchase.

So I’ve spent this week stressing HARD about all of this, mostly finding a wheelchair accessible house, which seems hopeless.

I haven’t felt like eating or working out this week so far.  What am I looking forward to this week?  Watching the Rider game on TV tonight that’s in B.C. Other than that “I’m broken” for now.

I may be down now, but Monday is the start of a new week!

How I’m feeling as of Thursday night & even more so Friday morning.  Instead of stepping back & looking at a big picture of overwhelming stuff, I took a step closer.  I saw one thing at a time.  I can chip away at things one by one & clear up all of this one thing at a time.

The election will be over on Monday, after that we can focus on Brewster’s health.  While doing that we’ll look for a house.  Through all of this I’ll get back into my smaller routine of exercising daily.  There will be interruptions but that’s life.  Ideally we’d be moving into our new house by mid-November, but it’s been purchased, we can’t change that, just move on & keep doing our thing.

 

If you’re of age & not easily offended I hope you’ve seen “Deadpool”, if not you’re WAY too late!  Since the 3rd Deadpool could be in the beginning stages!?

Sell out or don’t, as long as you’re happy with where you are & how you got there & didn’t forget the people that helped you get there, be happy but humble!

https://www.kerrang.com/features/12-bands-who-succeeded-by-never-selling-out/?utm_campaign=loudwire&utm_medium=social&utm_source=facebook&influencer=true&fbclid=IwAR0hn3eThYPPwnLy4tm1yGH_D2pjRivLci-iJgpFy_DU0X5Cc0N_Yp9nd00

 

 

My last 2 album purchases before Christmas are released today.  “Alter Bridge” & “Jimmy Eat World”.  I know I’ll be listening to a TON of “Alter Bridge”, “TOOL”, “Big Wreck”, “In Flames”, “Billie Eilish”, etc. for the rest of the year!  There was a TON of great music that was released this year & it’s only mid-October!

 

If you’re getting this through Facebook, give it a like or other reaction.  That’s the only way of promoting this site, since I’m not profiting from this in any way.

“I feel good about the good things, & bad about the bad things”-David Grohl

We’re all Global Citizens,

Chris

Be kind to one another”-Ellen Degeneres

P.S. I had to pick up a prescription this morning for my bladder infection, that’s why this is a bit late.  Back from the doctor, no bladder infection I have to “retrain” my bladder.  I needed some refills on other medications too.

I WAS IN A METAL MOOD MOSTLY THIS WEEKEND

Rock & metal artists discuss Mental Health.  REALLY GREAT VIDEO of artists talking about this issue.

https://consequenceofsound.net/video/rock-metal-artists-musicians-mental-health/?fbclid=IwAR1C6yNEIUBsFc73btB230CW-OJbNlCclIdm66b9ELn1YX_-ZIZLSLNoDMg

No such thing as a stupid question!  Feel free to ask me on Facebook or the website!

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Music throughout the weekend.  “Trivium X 2”, “Metallica”, “Lamb of God”, “In Flames”, “Of Men & Monsters”, & “Opeth”

LANGUAGE!!!!!!!!!!!!!!!!

 

I spent Friday night watching the Saskatchewan Roughriders lose first place to the Calgary Stampeders in Calgary 28-30.  2 beer and a rum on the rocks, I’m a lightweight now that I drink pretty much water & nothing else.  Kim’s not a football fan & went to bed just before 9:00 pm, game started at 7:30 pm.

Saturday we spent the day mostly cleaning out our storage room, I don’t know how many bins Kim took to donate to Value Village, we have a few more items to send their way still.  I found a TON of clothes that didn’t fit & now do, donated some & have some to keep & add to my wardrobe of sport & concert T-Shirts.

Found some vinyl albums for a friend of mine.  I don’t own a record player.  So he might as well use them.  My Grandfather bought them at garage sales for $1 & let me grab a few for free.  I have a few as well.  Some good stuff I didn’t realize I had on vinyl…

I personally HATE the idea of streaming music.  I prefer to own my music.  That being said, I do stream things until I can afford to buy them on iTunes or the odd CD.  I need to cut back on streaming music, I have 10 streaming albums at the moment that I’m waiting to purchase.  If you like streaming music, go for it!  Here are a couple of albums on my list to purchase…..

Haven’t had the official word yet, but it looks like our affordable, wheelchair accessible, dream home is sold & gone.  I’m pretty bummed out about that, no silver lining here really.  I do hope the new owners can use all of the wheelchair accessible features that have been added.  Sucks for us but there’s nothing we can do.  Kim wanted it bad & I grew to want it even more.  We’ll get the official word on Tuesday though.

Saturday night we watched “Spider-man Far From Home” on blu-ray.  Kim was spooked by all of the surround sound that kicked in.

Sunday I stayed out of Kim’s way.  She cleaned, did laundry, went grocery shopping, then made supper.  I don’t think my cleaning/maintaining was quite up to par after the “Monthly Spring Cleaning Event” that took place today?  She was on a mission!  I guess my maintaining helped somewhat this was “Monthly” instead of the typical “Weekly Spring Cleaning”.

Thanksgiving Monday, we’re off to the McDonald’s house hold.  We’ll have our Thanksgiving with good friends!  Close enough to call family.  Thangs giving with our “niece” & “nephew”.  We’re “auntie” & “uncle” to a few kids.

Don’t get me wrong here.  I love dressing & gravy, potatoes & roasted fowl aren’t for me.  If I never see a baked or mashed potato again that would be fine.  A roasted bird needs to be either a pulled chicken, barbequed something, or chicken wings.  Turkey or chicken are acceptable in a bun or thinly sliced deli meat.  I’ll eat a roasted bird but it’s FAR from anything I’d consider making!

Great meal this evening & YAY no turkey!!!!!!!!!!!!!!!!!!  Roasted ham, smoked chicken, string bean & tomato salad, onions & cheese, marshmallow fluffy salad, etc.  I managed to stay away from the dressing, potatoes, & pie.  Potatoes can cause me to gag, and it was that way before cancer too.

 

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“I feel good about the good things, & bad about the bad things”-David Grohl

We’re all Global Citizens,

Chris

“Be kind to one another”-Ellen Degeneres