WEEKLY EXERCISE TOTAL  

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I fell asleep to “The Police” greatest hits, then “Nothing but Thieves”

I exercised to “I Mother Earth” 4 albums & 3 singles on shuffle.

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7500 crunches, 500 squats, 400 pushups, & 350 leg lifts

Pushups & leg lifts numbers were the ones that suffered on Tuesday.  A normal week should be; 7500 crunches, 500 squats, 350, leg lifts, & 320 pushups.

I over compensated on the pushups this week as I was making up for Tuesday.  Next week I’ll try to do 100 pushups a day & maybe 100 leg lifts a day, eventually the squats might go up, the squats might take a while though?  Every day starts out with 100 squats, 70 leg lifts, 1500 crunches, & 80 pushups.

Not having breakfast before I exercise is how I motivate myself. No juice, coffee or hardboiled egg until my exercises are done, just water.  I’m just lacking a bit of my get up, & go at the moment.

 

It sickens me to hear about a shooting in the USA!  I used to get disgusted & sad about someone’s life ending that way.  Then it was just anger.  Now, I’m just numb, because I know in a week or two there will be another one.  I don’t like that.  It has just become so common in the USA.  I record everything we watch & a few weeks ago I started recording stuff on a west coast feed l to avoid the “Breaking News” interrupting a show every week.  I don’t think of it as “Breaking News” if it happens so often?  Really everybody’s killing or picking on someone else for being different?  WHY?  It makes no sense to me.  I don’t have a cell phone, so you had better shoot me?  Wait I’m also Christian.  Better fill me with bullets!???????????????????!!!!!!!!!!!!!

 

Yes, I got these 2 albums last night on preorder from iTunes.  I started listening to “The Pretty Reckless” & thought “I can’t asleep to this, it’s too good!  I need to sit & give this a good listen”.  All of this half way through the 4th song.

 

Sorry, a few more Alter Bridge album reviews.  I find “Blackbird” to be their least ambitious release, & one of the most over rated album in their short 5 album existence, but that’s just me.  It’s a good album, just not my favourite.

It’s a good album.  Check it out if you like rock or border line metal, make your own opinion about it!

 

Soundgarden shared it, but how dare anyone embed it or share it?

https://www.youtube.com/watch?v=t-GDrHRROzU

 

Pentatonix…

Christmas album available on iTunes now!

https://itunes.apple.com/ca/album/a-pentatonix-christmas/id1166722990

 

Scott Weiland’s urn.  There is probably a lot of heroin mixed with ashes.  No, I’m not joking. I don’t know the number of times he was pronounced dead?

http://loudwire.com/scott-weiland-custom-urn-beautifully-represents-legacy/

 

Lamb of God “The Duke” 5 song EP will be released November 18th, vinyl available November 25th

 

My goodness!  Could I borrow like $5,000 with 0% interest from someone for iTunes please?  There’s possibly 6 albums being released before the end of the year?  I’ve already funded iTunes for the year.  I guess I’ll have to live on “blah” Apple Music until we can afford it?

 

Jimmy Kimmel Live!  Dr. Strange skit.

http://www.rollingstone.com/tv/news/see-dr-strange-struggle-as-kids-party-magician-on-kimmel-w446103

 

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Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris

“Be kind to one another”-Ellen Degeneres

FAMILY & FRIENDS

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I fell asleep to “Led Zeppelin” the album “Led Zeppelin II” followed by “Lamb of God” the album “VII: Sturm Und Drang”

 

I exercised to “Big Wreck” the album “The Pleasure & The Greed” a very diverse album.

 

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Aren’t family & friends what it’s all about?  I don’t make aquaintants’.  I make really good friends most become “family” members to me & Kim.  Our list of friends is also very long.  That’s more of a reflection on others than us.  Give yourself a huge round of applause, you deserve it & much more!  Thanks for being AWESOME!!!!!!

When I got my driver’s license after my 16th birthday on February 29th, 1996, it was fantastic, I was free & my parents gave me their 1985 Chevrolet Caprice Classic, white wall tires & rear wheel drive.  When I had to get a newer vehicle I bought a used 1994 Ford Tempo, rear wheel drive was extinct.  I couldn’t stand front wheel drive.  Hated it with a passion!  Not a problem now!  I don’t drive, I have drivers.  Mom, dad, my other parents, friends, family & usually KIMMY!  Where was I……………………..

When I got my license, my brother, Mitch, was almost 9 years old.  I don’t know how many times (3?) I took him out for a “Mitch” day.  I didn’t need anything to survive, so my income was disposable.  “What do you want to do today?” and that’s how a “Mitch” day would start.

I’d take him to play pool, bowling, a movie, Pizza Hut buffet, whatever we could come up with.  Of course I wanted him to have fun & I’d treat him to a day on the town.

Now the rolls are somewhat reversed.  “Mitch, could you take me to this metal show?”  Of course he says yes, he hasn’t quite paid me back for the Slurpee’s I’d get for him every day after school on our drive home.  Kim hates most of my music, instead of buying 2 tickets, where one is a waste of money, I call Mitch to see if he’s interested in going to whatever show before buying a ticket.

Rob came with us on a “Mitch” day.  The LEGEN……………….DARY burp at the bowling alley.  Mitch cleared our bowling lane with the worst burp ever.  If I hadn’t heard it, I’d swear he farted!  I will never forget that burp “I think I threw up in my mouth?”

Of course when Kim & I got married he was my best man!  Luckily he had just turned 18 & was able to sign the marriage license.  Despite our 7 year gap we may have argued once, & I have no clue what it was about if we did?

I can’t begin to imagine how our friends & family members felt on Tuesday, February 5th 2008, the day I passed out at work.

 

4 albums to come via preorder on iTunes.

“The Pretty Reckless” October 21st

“Jimmy Eat World” October 21st

“In Flames” November 11th

“Highly Suspect” November 18th.  The singer has a potty mouth.  LANGUAGE!!!!!!!!!

 

Yesterday I finished up in here & had to make my fruit & vegetable drink.  Of course I popped on some music.

Green Day’s new album “Revolution Radio”

Followed by Sum 41 new album “13 Voices”

 

Today I emptied the dishwasher & I like to have music on when I’m doing any house hold chore.  So I listened to part of the new Alter Bridge album “The Last Hero”

 

Radio interview with singer of “The Pretty Reckless”

http://www.bbc.co.uk/programmes/b07xyrws#auto%23t=01h10m32s

 

I’m assuming this video of Megadeth’s Dave Mustaine is full of offensive LANGUAGE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

http://loudwire.com/megadeth-dave-mustaine-interrupting-concertgoer-talk-shut-f-k-up/

 

From a photo on “Paramore’s” Facebook site

“Another X on the board, progress”

 

Consequence of Sound Masterpiece review of “Blazing Saddles”

 

Nope, not a “Tool” album.  Maybe make an album & shelve it until the court case over artwork was done?

http://www.axs.com/events/314844/maynard-james-keenan-a-perfect-union-of-contrary-things-tickets

 

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Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris

“Be kind to one another”-Ellen Degeneres