WEEKLY EXERCISE TOTAL

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Nice!  This site had 19 viewings by 14 people from Canada, America, & India.  On Facebook we hit 155 views.  I can’t tell who’s reading this but thank you!

I don’t want to overload you with links, pick what you want to know about & feel free to skip the other stuff.  The www.youtube.com  links are there for a point of reference if you don’t know what I’m talking about.

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I fell asleep to “Ed Sheeran” the album “Divide”

I exercised to “Metallica” the new album “Hardwired……………….to Self-Destruct”

 

400 leg lifts, 160 pushups, planking, yoga, 200 crunches & 80 back flexes this past week.

That’s 100 leg lifts, 40 pushups, 20 back flexes, planking, 100 crunches & yoga 5 days a week.  First thing I do when I leave the bedroom, then breakfast & a shower.

I just added the crunches on Thursday, 100 crunches a day.  The crunches had nothing to do with my back!  I know what caused it, I’ve had back issues since high school.  My wheelchair seat was over inflated & the squats always hurt my back a bit.  So I’m going to continue doing 100 crunches a day.  I could also just twist in my seat to borrow a pen & my back would go out?  That’s what happened in grade 10?

Kim had Wednesday off, so I took it off too.  I got in the shower while she went out to get coffees & cinnamon buns.  We sat on the balcony before it got too warm.  I can’t get out there in my wheelchair.  Kim has to help me, or I can crawl out if needed.  Came inside watched a bit of TV.  Kim went for a roller blade.  She showered, we watched a little more TV, and then we went to see “Wonder Woman” in the comfy recliners at the Southland Mall.  I don’t know where it came from but we had a movie pass that we used today!

I spent 1 day a week, for almost exactly a year being in the pool during my physiotherapy.  I can’t swim anymore.  I was lowered into the pool by what’s called a “Hoyer” lift.  It’s basically a crane for people who can’t walk.  Once I was in the pool there’s a rail all the way around the pool for me to hold on to.  I was able to walk & do some different physio exercises, all while holding on to the rail.  The pool is only 5 feet deep & it’s heated.  It’s quite a bit like a warm bath.  I would walk to each side of the pool holding the railing.  I’d float on my back with weights on my feet & I was to kick my feet during that time.  One leg is stronger than the other, I’d kick my feet & go in circles.  My therapist had me try a different walker in the pool as well, that didn’t work out to well.

 

If you’re here strictly for the cancer news, that’s all I have for you today.

 

Remember “covfefe = coffee in Russian”

 

Sad that Ed Sheeran’s tune fits with Disturbed vocals

 

If this is recorded I hope it’s different than this performance!

 

Ozzy Osbourne & Nine Inch Nails to headline festival!

http://loudwire.com/nine-inch-nails-ozzy-osbourne-headline-2017-monster-energy-aftershock-festival/

 

Wanna hear/see a clip of every “Muse” song on bass?  Looks impressive!

 

The first thing I thought when I heard Foo Fighters single “Run” was “Oh my, the riff really reminds me of Pearl Jam’s tune ‘Spin the Black Circle”

 

Another tribute to Chris Cornell.  This time a song by “Audioslave” shared by www.loudwire.com

 

20 songs produced by Kanye West, that I’ve never heard?  Rap isn’t my thing.  His birthday was Thursday!

http://www.rollingstone.com/music/pictures/20-songs-you-didnt-know-kanye-west-produced-20160411

 

The songs “Madness” & “Dig Down” by Muse are done with an electric bass I have never seen anyone else use.

 

Cool!  Another great tune from the new “Royal Blood” album.  This & Big Wreck were/are my most anticipated album of 2017, until I found out Foo Fighters’ may have a release this year.  Royal Blood is not a metal band, if you’re worried about that.  The singer plays a distorted electric bass & the other member of the group plays drums.  That’s all, just the 2 of them!

 

What happens when, Mike Shinoda of Linkin Park, reacts to teens’ reaction of the new Linkin Park!  Hahahahahahahahahahaha!

http://loudwire.com/teens-react-mike-shinoda-reacting-teens-reacting-linkin-park/

 

10 things to learn about singer Maynard James Keenan (singer of Tool, A Perfect Circle, & Puscifer)

http://loudwire.com/10-things-about-maynard-james-keenan-by-who-he-follows-on-twitter/

 

Muse’s top 10 songs

 

Alice Cooper’s ‘Paranoiac Personality’ Single Blends Modern and Classic Sounds, ‘Paranormal’ Track Listing Unveiled

http://loudwire.com/alice-cooper-paranoic-personality-single-paranormal-track-listing/

 

Sorry, a little late today did my exercise, then had breakfast & flipped on CNN.  It was difficult to peel my eyes away from the TV.  It’s like watching a bad car crash.  Looks like the world has never been so divided.

 

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Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris

“Be kind to one another”-Ellen Degeneres

THERAPY

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Nice!  This site had 11 viewings by 10 people from Canada, China, & America.  Please keep sharing people!  On Facebook we hit 93 views.  I can’t tell who is reading this but thank you.  As for who I see reading it on the website, all I see is the country & how many people from that country have viewed it.  If you’ve subscribed with your email I can see that as well.

I don’t want to overload you with links, pick what you want to know about & feel free to skip the other stuff.  The www.youtube.com links are there for a point of reference if you don’t know what I’m talking about.

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I fell asleep to “Lamb of God” the album “Sacrament”, followed by “The Watchmen” the album “Live & in Stereo”

I exercised to “Into Eternity” the album “Buried in Oblivion”

I vaguely remember moving from the Pasqua hospital to WRC.  I didn’t understand why I had to move?  I was doing some light physiotherapy at the Pasqua.  I was very unclear as to why I was moving?  When I started my physio, occupational, & exercise therapy, I understood why the move was necessary.  I didn’t know at first, then I realized the focus was on therapy as well as being able to receive the medication I needed.

I had all of my family & friends come to see me within the first 2 years, 2008 & 2009.  Some I hadn’t seen for a while & some that I’d see daily from work.  Even my employer was calling my parents daily to get an update!

I was still in the Pasqua hospital for my 29th birthday in January of 2009.  I heard there were roughly 70 people there.  Mom made a huge amount of chili for everyone & Grandma made a couple of cakes for everyone.  I couldn’t really drink any type of liquid but know alcohol was not allowed.  I think there was a choice of pop & juice?

 

If you’re here strictly for the cancer news, that’s all I have for you today. 

Here’s what Dave Grohl thought of the Metallica vs. Napster argument back in 2000 or 2001.

LANGUAGE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! 

 

Last Week Tonight with John Oliver

LANGUAGE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

 

This was on TV before Trump, it may not be the greatest country in the world, but it is the most powerful………………& Trump is running it?

LANGUAGE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

 

Dude’s reaction to songs by Soundgarden & Foo Fighters.  This guy doesn’t seem to be able to review a song without swearing!

LANGUAGE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

 

I don’t know of any person who love’s metal only.  Surprisingly metal fans seem to like many different types of music.  I can’t listen to loud guitars, big drums, & someone screaming or singing really high & loud all of the time.

 

U2 performs “Mothers of the Disappeared” with Eddie Vedder (Pearl Jam) & Mumford & Sons in Seattle.

http://loudwire.com/eddie-vedder-u2-mothers-of-the-disappeared-seattle-concert/

 

Singer, Taylor Momsen, of The Pretty Reckless discusses new radio single in lengthy article.

http://m.digitaljournal.com/entertainment/music/taylor-momsen-discusses-new-radio-single-back-to-the-river/article/492607#ixzz4hAwz2oI6

 

In Flames shared it….

 

Lengthy article regarding the Beatles’ album “Sgt.  Peppers Lonely Hearts Club Band”

http://www.rollingstone.com/music/features/beatles-sgt-pepper-at-50-what-inspired-the-title-track-w482061

http://content.jwplatform.com/previews/qo9JtBjW-necgKPaX

 

Metallica played on Stephen Colbert.  Had I known you would have as well.

http://loudwire.com/metallica-now-that-were-dead-the-late-show-with-stephen-colbert/

 

I’m not a fan of “Disturbed”, not for the last 16 years anyways.  This is full of excessive LANGUAGE I like that he called someone out that was texting on a cell phone during a live show though!  Put your phone away, or yes whoever is on stage has the right to stop the show & play on their phone too!  Glad you paid $100 to watch someone use a cell phone on stage now?

If I was on stage & saw someone using their cell phone for anything other than an emergency, I’d just stand there & wait until they were done.  Reason 2083 for me not owning a cell phone!

 

New Royal Blood video!!!!!!!!!!!!!!!!!!!!!!!!!

 

Randy Blythe article on metal bands’ platform.

http://loudwire.com/lamb-of-god-randy-blythe-impossible-this-point-fix-political-social-divisiveness-interview/

LANGUAGE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

 

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Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris

“Be kind to one another”-Ellen Degeneres

CHANGES (NOT ALWAYS A BAD THING.)

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I fell asleep to first “Candlebox” the album “Disappearing in Airports”, then “Bruno Mars” the album “24K Magic”

I’m just stretching still so this is what will/is playing in the house today “Metallica” & “Diemonds”

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I played baseball from 1984-1997.  When I watch baseball I understand what is going on in each players head.  Every player is considering what the pitch will be, the defense is thinking about what they’ll do when the ball is hit & where they need to be.  So I get that it’s boring for many people.  I admit I wasn’t the smartest player on the team but I tried to keep track of everything that was going on.  It’s a thinking game, then a quick reaction to what’s happening with every pitch.

I played on 2 teams in 1997 High School team & a city league team, mostly at 3B.  I couldn’t hit water if I fell out of a boat.  It’s reassuring to know what the coaches were thinking on my way to the ball park.  “Chris playing 3B batting 9th”.  Very good to know where I’d be for 98% of the time for 2 years.  I did throw my arm out the last year (1997).  When I saw that my boss at the Delta Hotel, & later on a paper supplier were looking for players on the company softball team.  I jumped at the chance to join.  I miss it, so I watch almost every Blue Jays game on TV.  If I don’t see the game because we’re out, I record it & if it’s done I’ll watch Blue Jays in :30.  If we’re going to my parents cabin for a few days or elsewhere I’ll record all of the Blue Jays in: 30 while we’re gone.

I miss being in a rock band also.  I’ve been in 2 or 3.  I was always the singer & rhythm guitar player.  I only sang because I was “The Best of what’s Around”.  I certainly don’t miss gathering my gear, every bass & guitar (3-7 of them), & taking them home at 2:00 am though.  Now I just listen to a TON of music.  Eventually I’ll be playing my guitar it just won’t be on a stage at a bar.

I’ll probably will never play catch again with any type of ball, let alone a baseball.  I’ll never play live music again either.  I can sit around here at some point though & play my guitar though!  Things changed immediately when I came out of a coma.  Maybe as much as everyone changes or maybe more?  Change isn’t necessarily a bad thing!  I highly suggest not changing anything because of cancer, cause WOW, that came out of nowhere for me…………………….BAZINGA!

Those were changes for me & it took me a while to get over the fact that I wouldn’t be able to do them.  I was in the Rehabilitation Center at the time so it took me maybe 2 or 3 years to get over it, but I did.  Along with figuring out how to do other things a different way.  The world doesn’t always change to fit your needs, you have to figure out how you’ll adapt to the world & keep up with everyone else.

 

The real story behind Stone Temple Pilots debut album “Core”, which will turn 25 this year, from guitarist Dean DeLeo

https://web.musicaficionado.com/main.html#!/article/the_real_story_behind_stps_core_by_joebosso

 

UGH, here you go Disturbed fans!

http://loudwire.com/disturbed-live-immortalized-video-reflect-2016-touring/

 

Interview with Myles Kennedy of Alter Bridge/Slash/& a future solo album.

 

Carrie Fisher had signed on to do 2 more Star Wars movies Episodes 8 & 9.  What will change here?

http://www.nme.com/blogs/the-movies-blog/carrie-fisher-death-star-wars-1932593?lazyload=0&utm_source=flipboard&utm_medium=app&utm_campaign=flipboard_rss_feed&utm_content=nme&utm_campaign=nme-4th-jan-2017-04-01-2017&utm_medium=email&utm_source=newsletter

 

Charles Manson has been moved from prison to a hospital at the age of 82.

http://www.nme.com/news/music/cult-leader-charles-manson-taken-from-prison-to-hospital-1934204?lazyload=0&utm_source=flipboard&utm_medium=app&utm_campaign=flipboard_rss_feed&utm_content=nme&utm_campaign=nme-4th-jan-2017-04-01-2017&utm_medium=email&utm_source=newsletter

 

Line up for the Governors Ball Music Festival

http://www.rollingstone.com/music/news/tool-chance-the-rapper-lorde-phoenix-lead-governors-ball-w458877

LANGUAGE THAT I’VE NEVER HEARD!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Tool are headlining the festival you know…………………playing songs that are over 10 years old, since they haven’t released anything since 2006.

 

I didn’t see or hear about anything about this New Year fail, I didn’t watch the entire show, I just caught the last few minutes of it.

http://www.rollingstone.com/tv/news/watch-colbert-spoof-mariah-careys-new-years-nightmare-w458884

 

Pentatonix are rocking the Billboard top 200!

http://www.billboard.com/articles/columns/chart-beat/7640633/pentatonix-christmas-album-no-1-second-week-billboard-200-chart

 

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Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris

“Be kind to one another”-Ellen Degeneres

HAPPY NEW YEAR…….8 YEARS CANCER FREE FOR ME!

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My sciatic nerve is driving me nuts.  I get up at 8:00 or 9:00am sit around in pain, watch TV, movies, Blu-rays, DVDs, listen to music, & read a bit.  When Kim comes home I’m bored.  I want to exercise & do something productive or just be a regular person for one day with a 9:00-5:00 job or 8:00-4:00 as it was.  Great I survived cancer aka I’m alive that’s the upside, I got really lucky & I don’t take that for granted.  A month & a half wasted because of a pinched nerve????????????????  Ridiculous!!!!!!!!!!!!!!!!!!!!!

The year sort of ended the same way it started in that more celebrities passed away?  Didn’t we start the year off with a steady week & a half with a celebrity passing away every day & a smattering of more throughout the year?  Prince, Lemmy, David Bowie, Leonard Cohen, George Michael, Carrie Fisher, her mother Debbie Reynolds, etc.?

How rockers reacted to Carrie Fisher’s death, on twitter.

http://loudwire.com/rockers-react-carrie-fisher-dead-at-60/

Other than being in almost constant pain for roughly a month & a half, my break over the holidays was nothing to complain about!  I got to see lots of family from out of town, Tim Wong, a lifetime friend Edmonton as well, Oh & Elka came from Edmonton too.  4 Christmas’s rolled into 9 days.  My family, Kim’s family, a visit with Tim, & a visit with Elka.

 

 

Oh I’m a big fan of his album “Chasing Yesterday” by Noel Gallagher’s High Flying Birds.  This should be great too!

http://www.nme.com/blogs/nme-blogs/noel-gallagher-new-album-everything-you-need-to-know-1921270?lazyload=0&utm_source=flipboard&utm_medium=app&utm_campaign=flipboard_rss_feed&utm_content=nme&utm_campaign=nme-22-december-2016-22-12-2016&utm_medium=email&utm_source=newsletter

 

Soundgarden shared it, & I love this song, not Johnny Cash’s lame cover of it…….

 

www.loudwire.com awards.  Vote for best video.  Slim pickins for me.

http://loudwire.com/vote-best-metal-video-6th-annual-loudwire-music-awards/

 

I feel old, Hayley Williams, of Paramore turned 28 on December 27, 2016.

 

Another top 25 songs of 2016

https://www.ultimate-guitar.com/news/features/top_25_songs_of_2016.html?no_takeover

I don’t know what it is about “Animals as Leaders” or “Gojira” but something just isn’t right for me?  Both groups are right on the edge for me?

 

Alter Bridge behind the song “You Will Be Remembered”.  With Mark Tremonti doing his solo project, & Myles Kennedy singing on Slash’s solo albums & now that Myles Kennedy has finished his solo album.  They make plans 3 years in advance once a recording or tour is done.

 

Best trash metal albums of the 1990s.  I wasn’t even into “grunge” at the time, so metal had no chance.  This should be news for me too.

http://loudwire.com/best-thrash-metal-albums-1990s/

Took me a while but now I have & listen to Anthrax, Slayer, & Megadeth.

 

10 unforgettable Lemmy Kilmister moments.  LANGUAGE!!!!!!!!

http://loudwire.com/10-unforgettable-lemmy-kilmister-moments/

 

What albums can we expect to see in 2017 based on hard evidence?

 

Big Wreck already has a pre-order for February 3rd

Paramore has completed the recording process for their 5th studio album

I hear that Ed Sheeran has an album recorded & ready to go.

Royal Blood is still in the studio.  LANGUAGE!!!!!!!!!!!!!!!!!!!!!!!!!

There’s a ton of rumours going around that we’ll hear a new Foo Fighters album

Soundgarden has plans to release a new album

System of a Down is getting together to write & possibly record if all goes well.

 

Possibly Canadian rockers “Econoline Crush” who have just signed a new contract with a new label who want a new album ASAP?

I’m positive there will be more coming down the pipe in 2017!

 

Lamb of God shared it…….

 

Metallica offer some footage from a few live shows.  POSSIBLE LANGUAGE!!!!!!!!!!!!!!!!

http://loudwire.com/metallica-official-video-footage-concert-downloads-los-angeles-oakland-shows-2017/

 

Remember JonBenet Ramsey?  Who was found dead & her brother didn’t seem to care at the time?  He seems to care about $750,000,000 now that the CBS documentary pointed that out.

http://www.rollingstone.com/culture/news/jonbenet-ramseys-brother-sues-cbs-for-750-million-over-doc-w458220

 

Randy Blythe of Lamb of God plays Wikipedia fact or fiction.  LANGUAGE!!!!!!!

http://loudwire.com/lamb-of-gods-randy-blythe-wikipedia-fact-or-fiction/

 

Lightsaber vigil for Carrie Fisher.

http://www.rollingstone.com/movies/news/see-star-wars-fans-hold-lightsaber-vigil-for-carrie-fisher-w458246

http://content.jwplatform.com/previews/uO42z6dn-necgKPaX

Yes, I like the Star Wars franchise.  Forget “Episode I: The Phantom Menace” & “carry on…..”  I have yet to see “Rogue One” though

Play along to the rhythm part to this song & be royally annoying to my brother!!!

 

Loud Wire’s top 5 rock/metal albums of 2016

http://loudwire.com/graham-top-5-rock-metal-albums-2016/

 

What the heck?  We almost lost Eddie Vedder & I missed it?

http://www.rollingstone.com/music/news/pearl-jam-donate-70000-to-man-who-saved-eddie-vedder-w458287

 

10 legendary bands without a platinum album.  I know why!  They’re all punk & metal groups aka all in very small niche markets, a TON of people don’t like this type of music.  I get it, I was exactly the same until the age of 18 or so.

http://loudwire.com/10-most-legendary-bands-without-platinum-album-in-u-s/

 

Here’s a more complete list of musicians we lost in 2016

http://loudwire.com/rockers-we-lost-in-2016-watch/

 

Misplays of the year Jose Bautista vs. Roughned Odor.  This was in May, 2nd Month of the season.

This was in October, in the playoffs.  BEST   SIGN   EVER!!!!!!!!!!!!!!!!!!!!!

 

I did it.  I watched my first full game of NHL hockey on December 29th.  Since the most recent strike or lockout, I’ve not watched an entire period of one NHL game.  Probably portions of 7 periods of 7 games in 3 or 4 years.  I watched L.A. Kings vs. my second favourite team the Edmonton Oilers who won 3-1.  Hockey’s not the same as it used to be.  It’s still tough for me to sit through an entire NHL game.  I find the larger ice surface over sea in the Olympics or World Juniors to be a faster, wide open game.

 

I’m still not sold on this group.

http://loudwire.com/skillet-tops-hot-christian-songs-chart-first-time-feel-invincible/

 

Myles Kennedy & Mark Tremonti talk new album & the move to 7 string guitars.

NME’shttp://www.musicradar.com/news/guitars/alter-bridge-talk-fresh-solos-and-the-move-to-seven-strings-for-the-last-hero-645929

 

No idea who these bands are, but it’s an interesting podcast to listen too on occasion.  It’s on every 2nd Thursday I believe?

http://loudwire.com/rumblings-from-the-underground-bethlehem-interview-maniacal-violator-blood-tyrant/

 

….and the hits just keep on coming??????????????????????

http://www.rollingstone.com/music/news/allan-williams-beatles-first-manager-dead-at-86-w458560

 

NME’s top 50 of the year.  I listened to 3 of them & they’re not bad, number 1 is a very good album!

http://www.nme.com/list/nme-best-albums-2016-1869261?lazyload=0&utm_source=flipboard&utm_medium=app&utm_campaign=flipboard_rss_feed&utm_content=nme&utm_campaign=nme-21-dec-2016-21-12-2016&utm_medium=email&utm_source=newsletter

They did have this on the list which is good also!

 

David Draiman didn’t completely ruin this but there will never be another legendary rock act like “Queen”

http://loudwire.com/disturbed-david-draiman-breaking-benjamin-queen-david-bowie-under-pressure/

 

I was never a diehard fan of Canada’s rock legends “The Tragically Hip”.  For me they were there, very good at what they do, I have 4 of their monstrous catalogue of albums & I listen to them on occasion.  The way they’ve had to end their career is terrible.  The lead singer, Gord Downie, has been diagnosed with terminal brain cancer.  Raw deal, bad news.

http://www.theglobeandmail.com/arts/music/george-stroumboulopouloss-love-letter-to-the-tragically-hip/article33447413/

^^This was written long before hurricane Katrina it was also banned from radio with respect to hurricane Katrina.

 

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Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris    “Be kind to one another”-Ellen Degeneres

CLAUSTOPHOBIA

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I am EXTREMELY claustrophobic.  In 2008 MRIs & radiation treatments freaked me out.  MRIs are loud, they give you ear plugs before you’re in it.  Then they would slide me in the machine as far as I could go, my shoulders are too broad to go into the MRI machine.  My nurses at the Pasqua Hospital would give me a Benadryl to sleep through it.  The final time in the MRI, I woke up before I was put in the machine, I freaked out.  They gave me a bean bag to toss if something was wrong.  There was always something wrong, me wearing a plastic mask shoved in a tiny hole that I didn’t fit into that well.

Radiation treatments bothered me too.  I had to wear a very tight mask over my face, so tight it would touch my nose & squish it a bit, not fun!

I’m really glad I don’t have to do any of that anymore.  Now I go for a CT scan every year & a half.  Not nearly as cramped as an MRI, much better!

It’s Wednesday, December 7, 2016.  My sciatic nerve is still bugging me, at this point it’s annoying.  Not nearly as painful as it was initially.  Just annoying & preventing me from exercising.  I haven’t exercised in 2 ½ weeks, that really bothers me.  I’m not pretty enough to be a trophy husband!

I thought this would slow down more.  Most groups/musicians seemed to save everything for the last three months of 2016.

 

…and I need to know what Kim & Kanye are up to why?

http://www.nme.com/news/music/kanye-west-kim-kardashian-reportedly-set-divorce-1899029?lazyload=0&utm_source=flipboard&utm_medium=app&utm_campaign=flipboard_rss_feed&utm_content=nme&utm_campaign=nme-7th-dec-07-12-2016&utm_medium=email&utm_source=newsletter

 

Foo Fighters on their future.  LANGUAGE!!!!!!!!!!!!!!!!!!!!!!!!!!

 

Trainwreck was good, I was expecting it to be funnier though

http://www.nme.com/news/film/amy-schumer-trolls-fat-shaming-barbie-film-1898769?lazyload=0&utm_source=flipboard&utm_medium=app&utm_campaign=flipboard_rss_feed&utm_content=nme&utm_campaign=nme-7th-dec-07-12-2016&utm_medium=email&utm_source=newsletter

 

I’ve never heard of this festival in Montreal?

http://loudwire.com/heavy-montreal-hiatus-2017-to-return-2018/

 

Pentatonix Christmas special on NBC December 14th 7:00 pm in Saskatchewan!  Set your Betamax, VHS, TIVO, PVR, DVR, Microwave, Oven………………wait those last 2 are for food, AH well, you might want some warm “cheesy poofs”

 

In Flames tune at number 10 on the metal charts!

 

I checked out “Gojira” who seem to be getting a lot of buzz in the metal genres.  I have Lamb of God, Pantera & Slayer.  I’m not sure that I need “Gojira”?  This is from their 5th/most recent release.

 

Kill some time voting for your favourite hard rock/metal band of 2016.  I had 2 options & went with Anthrax.

http://loudwire.com/vote-best-metal-band-6th-annual-loudwire-music-awards/

 

Carpool Karaoke with Madonna

http://www.rollingstone.com/music/news/watch-madonna-twerk-flirt-dance-on-carpool-karaoke-w454545

 

Last Week Tonight with John Oliver.  I don’t think he liked 2016?  LOTS OF LANGUAGE IF YOU CAN’T TELL BY THE TITLE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Only thing missing was a mic drop!

 

Pretty funny/intense cover of Foo Fighters’ ‘Everlong’ by Rick Astley.  Cover & original inside the link.

http://www.nme.com/news/music/rick-astley-shares-cover-foo-fighters-everlong-1900939?lazyload=0&utm_source=flipboard&utm_medium=app&utm_campaign=flipboard_rss_feed&utm_content=nme&utm_campaign=nme-7-dec-2016-07-12-2016&utm_medium=email&utm_source=newsletter

 

I’ve never heard anything like this.  The Baltimore Orioles won’t sign Jose Bautista because “The fans don’t like him”.  Hahahahahahahahahahahahahahahaha

http://www.sportsnet.ca/baseball/mlb/orioles-gm-bautista-unpopular-baltimore-sign/

 

Metallica book a small intimate show in Hollywood.  I like their new album, I intend to purchase it on iTunes

http://loudwire.com/metallica-intimate-2016-hollywood-show/

 

I’m not a fan of Disturbed, I was when I was in my early 20s.  If you like them that’s great.  They release a cover of “The Sound of Silence” & it’s this HUGE mega hit.  What did it do for me?  It reminded me of the 3 disc boxset I have of Simon & Garfunkel that I bought when I was 17.  With the original version by Simon & Garfunkel & how much I like the original.

 

Yes, I own 4 box sets, Led Zeppelin, Simon & Garfunkel, Nirvana, & Alter Bridge

Alter Bridge released their boxset after their 4th album.  The boxset contains multiple DVDs of interviews with individual band members, a book, all 4 CDs, & all 4 albums on vinyl.  Along with an autographed poster, & my name engraved on the outside of the box.

 

Will Metallica continue into their 60s & 70s?

http://loudwire.com/lars-ulrich-remains-to-be-seen-metallica-can-perform-into-our-60s-70s/

 

A new Spiderman movie!

 

Vote for your favourite rock song of 2016!

http://loudwire.com/vote-best-rock-song-6th-annual-loudwire-music-awards/

 

The last release from Lacuna Coil was heavier than what I thought I was getting.  Here’s a holiday tune from them.

http://loudwire.com/lacuna-coil-naughty-christmas-lyric-video/

 

New Nintendo gadgets

http://www.rollingstone.com/culture/news/5-things-we-learned-about-mario-creator-shigeru-miyamoto-w454968

PLEASE SHARE THIS WITH OTHERS?

 

Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris    “Be kind to one another”-Ellen Degeneres

EXERCISE WEEKLY TOTAL

I fell asleep to “Soundgarden” the album “Superunknown”

I exercised to “The 1975” the album “I like it when you sleep, for you are so beautiful yet so unaware”

LANGUAGE!!!

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Exercise total; 280 leg lifts & 3850 crunches, 40 push ups

First week, 4 day week, of exercise after 2 weeks with a very sore back. Lots of stretching still. I’m still not quite at my desired total. I haven’t done a squat or push up yet, squats really work my back muscles also. I’m still shooting for my regular daily total.

80 squats, 1500 crunches, 140 leg lifts & 60 push ups everyday, 5 days a week. I’ll probably get there next week.

I forgot one cover song.

This is just sad to have this happening all over the world.

http://www.socialpees.com/2016/08/this-man-was-caught-in-act-of-eating-the-dog-food-outside-the-cafe.html

Tommy Lee, Motley Crue drummer, is asking for Orca sanctuaries at Sea World.

http://loudwire.com/tommy-lee-house-of-blues-president-use-new-seaworld-board-seat-build-orca-sanctuaries/

David Draiman, singer of Disturbed reflects on his 20 year anniversary of auditioning for the group.

http://loudwire.com/david-draiman-reflects-disturbed-20th-anniversary-his-audition/

I think anyone who’s watched “Stranger Things” on Netflix would like a second season to at least fill in the plot holes & questions that came with the end of the 8 episode series

http://www.nme.com/filmandtv/news/did-netflix-just-confirm-a-second-season-of-strang/414128?utm_campaign=nme-5th-aug-05-08-2016&utm_medium=email&utm_source=newsletter

It’s In Flames! A must have for me!

https://www.amazon.ca/Sounds-Heart-Gothenburg-Blu-ray-Flames/dp/B01IR8J90I/ref=sr_1_3?s=dvd&ie=UTF8&qid=1470421494&sr=1-3&keywords=in+flames

That’s pricy, but I guess it’s a box set, book, CD, & blu-ray. I’ll see if it’s in our budget, I doubt it though. Maybe I could get the album & show from iTunes?

Could be a good movie from the looks of it?

Donald Trump vs. Corey Taylor of Slipknot. They’re both quite vocal. Don’t worry this is an article!

http://loudwire.com/corey-taylor-donald-trump-message-anti-slipknot/

Confirmed as true or not true. By the man himself, Trent Reznor.

http://loudwire.com/are-nine-inch-nails-planning-september-single-release/?fb23

Halestorm shared it…

Blake Shelton as guest on Seth Myers.

http://www.rollingstone.com/country/videos/blake-shelton-on-dating-gwen-stefani-learning-no-doubt-songs-w432952

It’s Friday & Facebook has been incredibly slow this week. Catch you on Sunday!!! Beer time!

Email users https://www.youtube.com/user/consequenceofsound or If you would like even more info search on Facebook Rock It Out Blog

Why did this turn into a music blog? Because “music is a BIG ^%$#@&*^* DEAL”-Dave Grohl

“Learn something from your mistakes and don’t do them again”

“I feel good about the good things and bad about the bad things”-David Eric Grohl

Bye,

Chris “Be kind to one another”-Ellen Degeneres

BRAIN CANCER vs. ALS

I’d do more but that’s a TON of links to load. Sorry if they double, I’ll try to fix them but no guarantee? My back is annoying but I increase my exercise to my “normal” total daily!

I fell asleep to 2 albums, the 2 most recent albums by “Candlebox” first “Love Stories & Other Musings” from 2012. Then the album “Disappearing in Airports” released in April of 2016. Woke up in the middle of the night to pee, gotta stop that, & put on “Chevelle” the new album “The North Corridor”

I exercised to “Portal” the album “Blood Red Tape” My brother was listening to them in his car when we were with him. I think he said they’re an independent group from Alberta?

They have 3 albums on iTunes at the moment. This is the only one I’ve purchased so far.

https://itunes.apple.com/ca/album/blood-red-tape/id292933756

This is for anyone & everyone who might find this interesting! Please help me out if you don’t mind? I’ve been sharing this publically on my page, I don’t think it’s helping? Please do what you can to spread the word?

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Email subscription www.amillionmilesawayblog.com

Brain cancer & ALS aren’t a competition. This is how I look at it though, in my situation. I could have survived or died because of brain cancer. I don’t know much about ALS. From what I know, it ends poorly, to put it lightly. Surviving brain cancer I can work on things, everything. You can look at that as overwhelming or just start somewhere & chip away at it as long as you can. ALS, from what I know, is more of a “OH MY GOODNESS! What’s going to go first?” Once it’s gone you can’t really do anything about it, that would be terrifying to me! Sure I felt overwhelmed & angry at first, but I’m alive, I can work on myself, mentally & physically. Eventually it COULD be fine? Sure the odds are stacked against me. Do you gamble? The odds are stacked against anyone in a casino playing any game. I’m alive, it could be worse.

I have to admit, after 2 weeks of just stretching & resting my back, it’s difficult to get back into my routine of exercise, food, blog, TV. For years that was easy, sweaty, but easy & somewhat gratifying. I had never enjoyed exercising, especially cardio! I can ride an exercise bike forever, walking with my walker seems like too much effort for very little gain to me. When I lived at my parents place the recumbent exercise bike was in the basement. I’d pop in a “Lord of the Rings” movie & pedal for 3 hours no problem, I can still bike for an hour or more.

I get that musicians want to share what influenced them by doing a cover song. I loved playing cover songs live! That meant I didn’t have to write lyrics, just remember better lyrics. Foo Fighters do this for the majority of their B Sides on singles. You get a single from the album, a live song & either a cover song or a song that was cut from the album. Here are some original songs followed by their cover song by someone else. Some are good, some are OK, some are terrible, & some are “OK, why mess with a classic?”

Almost forgot about this one!

^^All of this is just off the top of my head!

From the In Flames DVD www.amazon.ca says release on September 23rd.

Lamb of God bassist, John Campbell, interview.

http://exclaim.ca/music/article/lamb_of_god-on_exclaim_tv_aggressive_tendencies

This is something EVERYONE SHOULD HEAR & KNOW!!!!

The Beatles taught to a younger generation through a cartoon on Netflix!!!! You’re welcome parents!

http://www.rollingstone.com/tv/features/how-beat-bugs-sells-the-beatles-to-a-new-generation-w430934

Will Smith guest on Stephen Colbert

http://www.rollingstone.com/tv/videos/watch-will-smith-reprise-fresh-prince-hit-summertime-w432437

Who’s not watching “Stranger Things” on Netflix & why not? It’s REALLY good!!!!!!!!!!!!!!!

http://www.rollingstone.com/tv/features/stranger-things-creators-on-making-summers-biggest-tv-hit-w431735

29 years ago “Def Lepard” released “Hysteria”

http://loudwire.com/def-leppard-hysteria-album-anniversary/

Roctober is coming

http://loudwire.com/rhino-reissuing-deep-purple-alice-cooper-buckcherry-albums-vinyl/

Email users https://www.youtube.com/user/RockItOutBlog or If you would like even more info search on Facebook Rock It Out Blog

Why did this turn into a music blog? Because “music is a BIG ^%$#@&*^* DEAL”-Dave Grohl

Learn something from your mistakes and don’t do them again”

I feel good about the good things and bad about the bad things”-David Eric Grohl


Bye,

Chris “Be kind to one another”-Ellen Degeneres