WEEKLY EXERCISE TOTAL/TRIVIUM

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5 day exercise total; 200 pushups, 600 leg lifts, 450 crunches, 100 tricep lifts, 450  squats, 300 back flexes.  Yoga & stretching for just over an hour on Thursday.

I fell asleep to “Iommi” the album “Iommi”

I exercised to “Daron Malakian & the Scars on Broadway” the album “Dictator”

 

I look at this cancer garbage two ways.  I could sit here, do nothing & complain about having to fix myself or just do my exercises & shut up about it.  I choose the latter.  I can complain about very few other things.  Not the little things I blow out of proportion.  I’m pretty sure I just need to calm down & not try to change anyone.  I could offer a suggestion if they asked.  Other than that I should just email or message people on Facebook to see how they’re doing & reply politely to any question.

I need to stop telling people what to do, & let them live their own life as they choose to.  As I always say “The more I shut my yap & listen, the more I’ll know.”  On the other side of that, don’t ignore people either.  I have just over 300 Facebook friends, yet I talk to mostly the people I see most often through email.  I’m not saying they’re not great people, I’m just saying I don’t reach out to them as much as I should.

 

Is Tool’s guitarist teasing us with a new song?  Possibly, I’m guessing?

https://loudwire.com/tool-adam-jones-new-riff/?fbclid=IwAR3uu1mzRmLyi39rfazncGWNnM0dQJ0OjDDXKoxd7sK5Gq5NlNDt1KqMZxU

Too funny to not share!  For the majority.

Why?  Doesn’t the church believe in not using any type of medically proven anti-biotics?

https://www.rollingstone.com/culture/culture-news/scientology-cruise-ship-quarantine-measles-outbreak-830304/?fbclid=IwAR0HTYtvn1wsplq6qE_0UOCkVF2WNDKR-fAbJVpaS6WJWaTHOihXgWeL-Fg

Tool has joined streaming sites.  I don’t know if their older stuff is on there, but they have a profile on streaming sites, at least Spotify.  I’m not sure about other streaming sites?

Well this isn’t pleasant news for anyone, especially Star Wars fans!

https://consequenceofsound.net/2019/05/r-i-p-peter-mayhew/?fbclid=IwAR2Kt7u1a2MiAszjshjpialO9z09c14R8XNdHS9zXuZ-KKTKiuQzWxkY-o4

53 is a very young age to die.

https://thehardtimes.net/culture/stacys-mom-dead-at-53/?fbclid=IwAR22gvdrdb0791ma5iKiTsLCyYl1t8YI_mkAd00BsfRzWZADKEKFtyBHGmQ

Hozier covered Destiny’s Child?

https://www.rollingstone.com/music/music-news/hozier-cover-say-my-name-829977/?fbclid=IwAR3Cx2u_UlnBG5Ld5aoDbH8ntLTt–4ZzzA2EiUdDPtpZgQcyy8bSRBmod4

Saw “Avengers: Endgame” last night with my brother.  I’ve always leaned towards the DC comic movies with a dark tone, but I do like both.  It was AWESOME!  Lots of action, really good dialogue including humor.

 

TRIVIUM

My brother-in-law turned me on to this group.  He heard a single on Much Music’s show “LOUD”, a metal video show that was hanging on by a thread as Much Music began airing more teen television programing.  The singer/guitar player & group founder is about my brother’s age, in his early 30s.  They’ve released 8 studio albums, they’re a very talented band but not every album is a Jem.

In order of release “Ember to Inferno”, “Ascendancy”, “The Crusade”, “Shogun”, “In Waves”, “Vengeance Falls”, “Silence in the Snow”, & “The Sin & the Sentence”.  I’ll give you 2 songs from each of my 4 favourite albums.

 

2006   ASCENDANCY

 

2011   IN WAVES

 

2015   SILENCE IN THE SNOW

 

2017   THE SIN & THE SENTENCE

You probably don’t care for metal & that’s OK.  I’ve been trying to avoid it on here, but that’s what I listen to most of the time when Kim’s not here.  As for “Trivium” you may not like them but between singing & playing guitar, Matt Heafy makes the impossible look easy, much like James Hetfield of “Metallica”.

 

The more you share this, the more readers I get.  No, I’m not profiting from this in any way.  I can’t tell who’s reading this but thank you!

Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

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WEEKEND UPDATE/ DARON  MALAKIAN & THE SCARS ON BROADWAY

Sorry this is so late.

No such thing as a stupid question!  Feel free to ask me on Facebook or the website!

www.youtube.com  links are there for a point of reference if you don’t know what I’m talking about.

Facebook subscription https://www.facebook.com/A-Million-Miles-Away-Blog-1597618270456002/

Email subscription www.amillionmilesawayblog.com

Do you have a question about stage 4 brain cancer?  Ask if you do!

Music throughout the weekend.

I don’t own this, it is a possibility for me in the future though.  We listened to it on Apple Music.  I put on “Finger Eleven” & Kim piped up instantly saying she had a headache so I changed it to this…

LANGUAGE!!!!!

Have you ever heard “Ronnie James Dio” play “Holy Diver” acoustic?  “Room 333” did it acoustic & live Friday evening.  Somehow it was good, different but good.

 

My father & I went to The Exchange Friday night to see 3/5 of my brother’s group members, Room 333, play acoustic as an opening act for Tyler Gilbert.  I haven’t been there in a long time.  The last time I was there I was in my 1/3 wheelchairs & still in the Wascana Rehabilitation Center.  My brother & Roque lifted me up on to the slightly higher level, so I could see the show.  I like going to The Exchange it’s not Cheers, but lots of people know who you are by name & never think twice about helping anyone out.

Saturday was quiet.  I woke up, asked Kim “What time is it?”  She replied “9:00 am”.  I reply “Are you not going to work today?”  She replies “No it’s Saturday.”  I don’t know what I was thinking?  Kim spent the day working on her photos/homework for her class.  I got up & showered, which becomes useless at this time of year, I was sweating profusely by 2:00 in the afternoon.  I watched Blue Jays first of 4 Spring Training games left before the regular season starts on Thursday.  Made my vegetable juice for the week & hardboiled eggs for us.  I also wrote down what we needed for groceries.  I felt quite energetic on Saturday despite sweating so much.

For Saturday evening we ordered from “Brown’s Social House”.  I had a burger & yam fries.  I’m still not much of a fan of that place, but EVERYBODY else is.

My younger brother turned 32 on Saturday.

Kim & I rented “Instant Family” from iTunes Saturday night.  A comedy about kids being adopted from the foster care program starring Mark Wahlberg & Rose Byrne.

This morning Kim went for a walk around Wascana Lake with Jolene.  I got up & showered.  Then went straight to the kitchen to empty the dishwasher & have some breakfast with some “Finger Eleven” playing on the stereo!  I’ll be watching Blue Jays baseball again today, tomorrow, & Tuesday.  Wednesday they’re off for a day, & Thursday is when the regular season/marathon of 162 games that end September 29th.  Blue Jays play the final 2 spring training games in Montreal on Monday & Tuesday.  Mitch’s birthday supper with the family this evening.  I think everybody gave him cash?  Mitch & Rachel just got a new born puppy that needs surgery to fix her heart murmur.  I think she is only 3 or 4 pounds right now?  He surgery will be in Saskatoon & quite expensive.  Also a week long including tests one day, then surgery, & 3 days to recover.  The breeders flat out lied about having insurance for this sort of thing.

 

 

Spider-man “Far From Home” can’t get here fast enough!

Season 3 of “Stranger Things” isn’t that far away!!!!!!!!!!!!!!!!

What is a Keto diet?  A fad.  Works for some people, does nothing for others.  My uncle’s on it & he’s lost a lot of weight, he looks like a different person from a distance.  My mom has tried it & wasn’t successful.  Eat fat to eat the other fat.  Remember the Atkins diet that was eat nothing but protein?  Another fad diet that didn’t work for everyone.

I’m almost sure I’ll buy the “Feed the Machine” album by “Nickleback”?  That will make 4 purchased albums & 2 that I’ll listen to on occasion.

 

DARON MALAKIAN & THE SCARS ON BROADWAY

Daron is the guitar player & 2nd singer for the metal group “System of a Down”.  Serj Tankian is the lead vocalist for “System of a Down”.  It’s very much like “Jerry Cantrell” & “Layne Staley” in the original line-up for “Alice in Chains”.  Sort of 2 singers in one band.

All of the members of “System of a Down” are Armenian.

Anyways, Daron Malakian has released 2 albums as “Daron Malakian & the Scars on Broadway” a self-titled album in 2008 & an album titled “Dictator” in 2018.  “System of a Down” has released 5 individual albums, 2 in 2005 that fit together as a double album.  There are rumours floating around that they might get together to record a new album, but I’m not holding my breath for it.  They do have tour dates in America that likely doesn’t mean anything though.  They’ve toured on & off over the years.

 

2008   Daron Malakian & the Scars on Broadway

LANGUAGE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

 

2018   “Dictator”

LANGUAGE!!!!!!!!!!!!!!!!!!!!!   

 

As for the Toronto Blue Jays, they can’t trade center fielder, I assume more because of his batting average?  They’ve already bought out 2 contracts to set the players free or cheap enough to trade early in the off season to a tune of $56,000,000.  Kevin Pillar will get $521,100 this year.  Next year he goes through arbitration expecting to make over $5,000,000.  Buy out his contract to make room for the 20 year old Short Stop Bo Bichette or a fourth outfielder Anthony Alford.

Blue Jay fans aren’t expecting much this year with so many players coming up from the minor leagues this year & Bichette played well enough to at least platoon short stop with the veteran they signed to a 1 year contract.  Bichette & Vladimir Guerrero Junior should both be in the major league in mid-April!  At the moment Blue Jay fans have no reason to buy a ticket for opening day on Thursday.  I’d go if I could afford to, since I’ve never been to a MLB game.  Out of 162 games, I predict them to win 60-70 games this year, I hope they prove me wrong.  To make the playoffs you need to win at least 95 games.  No playoffs for the Jays this year, lots of young players!

 

The more you share this, the more readers I get.  No, I’m not profiting from this in any way.  I can’t tell who’s reading this but thank you! Word of mouth is the only way of promoting this.

Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-David Eric Grohl

“I feel good about the good things, & bad about the bad things”-David Eric Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris

“Be kind to one another”-Ellen Degeneres