No such thing as a stupid question! Feel free to ask me on Facebook or the website! links are there for a point of reference if you don’t know what I’m talking about.

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Do you have a question about stage 4 brain cancer? Ask if you do!

5 day exercise total; 1,500 crunches, 900 leg lifts, 200 squats, 00 back flexes, 0 pushups, 800 curls, 00 tricep lifts, 200 shoulder raises. Stretching & even more YOGA.

I fell asleep to “Nothing but Thieves” the album “Broken Machine”

I exercised to “The Darkness” the album “Last of our Kind”

More yoga this week than ever, gets my triceps really good that why I didn’t do any with my weights. I do weights, yoga, & other intense stretches every Tuesday & Thursday. Yes, I fall, I still have no physical balance. I use a chair, table, or wall to balance myself when doing certain yoga poses. So far when I fall I’m just strong enough to fall with a bit of grace & haven’t seriously hurt myself. My back was bugging me Monday, I rested it, put some ice on it & did my squats on Wednesday & Today.
Wake up, have breakfast, exercise, shower, eat lunch, check my computer Monday & one of the guitars I chose is “no longer available”? It wasn’t even the “Limited Edition” guitar? The 7 string Epiphone remains, the PRS I originally chose was a 2018 and more than $1000 less. I do not own a 7 string guitar or a PRS guitar, which sound very nice. Gotta pick one & hope it will happen. Yes, I book marked them so I can stare at them & call them both “My precious”!
It’s been decided 1 PRS next year. Same guitar as featured below, different year, better price! I hope there’s a 7 string around in 10 years, heck, I hope I’m still alive & relatively healthy in 10 years! Now, to start saving! Is this a mid-life crisis purchase? I hope I live to be 80 or more! If I make it to 80 or not this is my mid-life crisis purchase. I can’t drive, so it’s a very nice guitar! This is a LARGE purchase for me, a onetime deal for sure!

Kim gave me the OK for a reasonable PRS next year, so here’s hoping! Gotta start saving my pennies now! Thanks to Tim Roth at Long & McQuade for helping me in my search for the guitar I wanted!
I used to be able to play all the way through Foo Fighters’ 1997 album “The Colour and The Shape” on guitar, most of the 3rd album, all of the acoustic double album, & other songs in the mix, before cancer.

This one is available now & I’ll start saving for it ASAP. I’ll have to special order it in a burnt amber burst colour. This is a mid-life crisis purchase for me!

This was in the running but lost out, maybe someday, if they’re still around…& if I win the lottery…..I guess I should consider playing the lottery? Less expensive also. Go big or go home, once! Matt Heafy is the singer for “Trivium” metal music is fast & difficult for me on guitar, I’ll get there eventually for now 6 strings are enough to work with. It is the same guitar he plays in this video & on tour.

My priorities are Kim, Brewster, our family & friends, etc. Kim has different priorities, I guess?
Kim’s dental bill is payed off thanks to her father for helping out, she waited a long time for that (almost 24 years). She used her birthday money towards Brewster’s Vet bill. I thought I’d use my money for other things in the future, save it for a rainy day. She insisted that I use it towards a guitar! For me this is not only a mid-life crisis purchase & a nice work dealing with the cancer situation so far. It’s also a part of getting my old life back while improving it.
Kim works at a job she likes for decent pay. I exercise daily & try to recover while living on disability checks & Canadian pension plan checks that when added together don’t amount to anything above the poverty line. We tend to live in & out of debt. This is why luxuries are usually out of the question.
My Saskatchewan Roughrider season ticket is already paid for this year, so I’ll be at the game Saturday afternoon, & the home playoff game, which is paid along with the season tickets the previous December. That right there is $1000 a year + food & beverage. $6 for a watered down pop is as equally atrocious as a $9 generic beer. I refuse to spend $9 for a beer I can buy a 12 pack for $18 at the liquor store. I rarely drink beer other than a new flavour of craft beer. I usually have a pop & some popcorn or just chew gum to keep my mouth moist at the game, my pills give me dry mouth. I can pause the game here on TV and save on the cost of food & beverage.
A plus is to be able to just watch the game. Now it’s ‘Come for all of this extra stuff, & there’s a football game too’ I’m not a kid anymore, lights & games don’t do the trick anymore. More than I want & prices went up for the new stadium a few years ago, they’re not coming down.
I never watch live TV, EVER! “Oh, the game started? Thanks Kim, I’ll start it in ½ an hour”. Everything we watch is recorded. We’ll watch it when we have time. We’re busier than usual “around here”. No commercials that way.

My priority is to get better, sooner than later! Other than that, I shouldn’t NEED anything, it’s just stuff I WANT. Big difference between NEED & WANT! This guitar purchase will be a slap on the back as if to say “Hey, you’re doing alright. You gotta keep going, there’s a long road ahead still”. One day I’d like to find an online part time mundane job to do 4 hours a day/5 days a week, so I have time to exercise still.
Well whether this is settled or not. Please buy my house & I’ll love you long time…unless you’re not into that, then the safe word is sauerkraut & we can just cuddle in our PJs, eat popcorn, & watch movies. You’re the boss though, this is just a suggestion, nothing more.

I think this would have more to do with the style of music a person listens to. Biasedly though, I didn’t even know other bands had logos.

If you don’t believe in climate change, maybe this will sway you?

The Coming Flood: A Data Error Is Corrected, and Our Future Is Rewritten

System of a Down news. Drummer is less than thrilled with…..

TOOL rushed ‘Fear Inoculum’ release after a 13 year wait????????????

If you’re getting this through Facebook, give it a like or other reaction, or share it. That’s the only way of promoting this site, since I’m not profiting from this in any way.
“I feel good about the good things, & bad about the bad things”-David Grohl
We’re all Global Citizens,
“Be kind to one another”-Ellen Degeneres


No such thing as a stupid question!  Feel free to ask me on Facebook or the website! links are there for a point of reference if you don’t know what I’m talking about.

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Do you have a question about stage 4 brain cancer?  Ask if you do!

5 day exercise total; 600 leg lifts, 450 crunches, 450 squats, 300 back flexes, 400 curls, 100 tricep lifts w/ weights,  yoga, & stretching.

Tuesdays & Thursdays are stretching, yoga, & weights.  In that order.  Both of those days, I do more sets on my left/weaker arm.

I fell asleep to “Counting Crows” the album “August & Everything After”, followed by “Trivium” the album “The Sin & the Sentence”

I exercised to “Travelling Wilburys” the only album they released S/T



I may have very little muscle improvement that is visual, other than a drop in weight.  I am much stronger though.  This is an extension of my physiotherapy.  If they thought I needed to be there still, I would be.  There are some people who could be there for life.  There were people there before me who are likely still there.  I was in the Wascana Rehabilitation Center from 2009-Thursday, July 26th 2012.  Before that was Tuesday, Feb. 5th 2008 in the Pasqua Hospital.

It was a lot like being in a bunker for 4 ½ years.  Not a ton of contact with people, which was fair, they have their lives outside of my world.  When I was released from the WRC, it was pretty much “a whole new world” on the outside.  Even know we’ll go to an area of town & I’ll be asking Kim, “When did that building pop up here?”  Multiple times.

I exercise because I have to.  Over time it’s become normal for me & something I just get up & do.  I didn’t like it in the beginning & now it’s just something I do, & feel better after it.  Throughout the day I stick to fruits, vegetables, 2 eggs, chicken, turkey, or fish.  Supper is whatever Kim feels like having, which is usually quite healthy also.

As for the weights I’ve switched to, I use a 10 pound weight for curls & a 5 pound weight for my triceps & other exercises.  I think in the very near future I’ll use a 20 pound & a 10 pound weight?


We need “Rage Against the Machine” to come back now, more than ever!

I hear there are some American basketball fans that really don’t like that the Toronto Raptors were in the championship round of the NBA.  Why?  In the 90s there were American teams in the Canadian Football League.  Hockey is considered a Canadian sport yet the majority of the teams are American in the NHL.  The Toronto Blue Jays won the World Series in 1992 & 1993 & the Canadian flag was upside down for one of the games, so they dealt with being shamed by Americans.  Worst of all basketball was invented by a Canadian gym teacher, James Naismith.

Now that the Raptors have won the championship, I’m assuming they’ll receive more belly aching?  I still have no interest in watching the game since I don’t understand it or have the desire to learn about it.  Kim has made me watch 6 minutes of basketball over the course of the last 2 games.  I haven’t watched any basketball in the last 27 years of my life.  I’m just not a fan.  I know many people enjoy it though!  Congratulations to the Toronto Raptors!

Sum 41 released a 2nd video/song from their upcoming album in July.


I use preorders on iTunes, easier to wake up & find that you have a new album other than making a note with the date of the release, that you might not look at.

FANTASTIC way to celebrate your 13th birthday!!!!!!!!!!!!!!!!!

I’m a BIG fan of Alter Bridge, I do find this to be rather subjective.

Also subjective.  I’ve liked all of the “In Flames” albums.  The new album is AWESOME!  Who has the right to judge any art though?  You could ask 100 people & get 100 different answers.  It’s not the judges on “American Idol”, “The Voice”, or “America’s Got Talent” or any other talent contest.

Over the last 7-10 years, In Flames fans have been complaining about them not being as heavy as their previous albums.  Everybody’s entitled to their own opinion.  They made some really good rock/metal albums during that time.  That’s my opinion, not anybody else’.

Lamb of God added a song to Spotify from an album released in 2009.  That’s why I don’t use Spotify.  I don’t use music streaming sites at all.  This is my issue with Spotify only (other than it’s a streaming site).



They’re what I would call a novelty act.  Every home Saskatchewan Roughrider game you will get up & stretch with “Work Safety Bob” between the 3rd & 4th quarter to “The Last Saskatchewan Pirate”.  Like I said, they’re more of a novelty/comedic group, but some of those songs will get stuck in your head, so beware!




The more you share this, the more readers I get.  No, I’m not profiting from this in any way.  I can’t tell who’s reading this but thank you!

Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,


“Be kind to one another”-Ellen Degeneres


The  links are there for a point of reference if you don’t know what I’m talking about.

No such thing as a stupid question!  Ask me & I’ll try to break it down for you!

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5 day exercise total; 400 pushups, 300 tricep pushups, 300 back flexes, 360 squats, 600 leg lifts, 300 crunches.

I fell asleep to “Dead Sara” both albums followed by the EP “Temporary Things Taking up Space”

I exercised to “Sandbox” the album “Bionic”

Yes, the singer is Bubbles from the Canadian TV show “Trailer Park Boys” the guy with the glasses


Monday was tough after 9 days off.  Oddly, it got much easier as the week progressed?  That was a pleasant surprise.  I could have just sat here & complained about a boring life, done nothing when I was released from my cancer rehabilitation.  Instead I chose to try & get myself as close to what I was before cancer.

Remember that whatever is going on in your life you almost always have a choice.  The path of least resistance was not for me.  “Yeah, let’s make it as difficult as possible” – idiot/me

After almost 5 ½ years, I’m finally seeing some muscle, not much but some.  After watching all of that stuff on exercising, I can tell you it’s a flat out LIE!  If it was true, I’d have been quite muscular 4 or 5 years ago!  Watch a video & try to replicate it, doesn’t work in my case!


Today is the day!!!!  “Bohemian Rhapsody” is in theaters today!!!!!  I don’t like joining a crowd.  I’ll see it next week or sometime shortly after that!

Mike Myers on The Late Show with Stephen Colbert regarding many topics including his role in “Bohemian Rhapsody”


Everybody knew ‘grunge’ had its moment but Marilyn Manson in its place now?  I’ve heard a few songs of his, they’re not what you might think they might sound like.  They were album tracks & they were mostly orchestral music.


Dream Theater is releasing their 14th album in February!  Great, the 34 song double album “The Astonishing” was far from what I/fans expected & knew they could do better!


I like “Slipknot”, I’ve got their albums.  I’ve never been anxious for any album of theirs to be released until now!



Ah yes, “I’m going to sue you because my husband took too many of the pills you prescribed him”.  I miss Chris Cornell & Soundgarden too, but the doctor didn’t shove the pills down his throat, or was he on tour with Soundgarden?


Big Wreck’s Facebook status “New Big Wreck coming along nicely.”  SWEET!



I own 2 of their albums that I bought on CD in the 1990s.  I actually bought 5 studio albums & a double album of them live.  I’m good with only the first 2 studio albums though.  I really don’t know about this band so here’s what tells me.  They formed in Berkley, California in 1991.  Their first big album was released in 1993 & their 2nd album was released in 1996.  When I got their 2nd album that was all I listened to for 2-3 weeks.  Their most recent studio album was released in 2014.








The more you share this, the more readers I get.  No, I’m not profiting from this in any way.  I can’t tell who’s reading this but thank you!

Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,


“Be kind to one another”-Ellen Degeneres


More people read this read this when YOU share it, otherwise it will hit 70-150 views on Facebook?   It was viewed 296 times when 3 people shared it.  If you like it, please share it?  If you don’t, don’t read it, someone else might like it?  Please share it?

I fell asleep to “Oasis” the album “Definitely Maybe”

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I won’t be doing my exercises until Tuesday, Canada’s Thanksgiving is on Monday.  I just need to do some stretching.  Kim went to work today for the first time this week.  She’s probably still a bit sore but she can stand up straight now.  My joints & muscles are sore from doing my exercises & trying to do everything else that Kim does “around here”.  That’s the only reason I’m taking it easy.  Kim was trying to be “Supergirl” before her back went out, & I was trying to be “Wonderboy” when her back went out?



“Weezer” to release “Deluxe” version of the “White” album with 4 new songs


AC/DC singer may be able to rejoin band with new technology?



Eric Clapton has a live album out!


I hope this idiot enjoyed the last time they’ll be allowed in the “Rogers Center”!  This is what happened on Monday during the wild card game. Police got a hold of the guy on Tuesday or Wednesday?


Tonight at 12:00 am Eastern time I have these 3 albums coming to me.  Thanks iTunes!  Now if only the artists could spread out their release dates?  That’s too much at once!


What does former Metallica bassist, Jason Newsted, think of Metallica’s new album?



Alter Bridge singer, Myles Kennedy, 10 albums that changed his life.


Pentatonix are filming a holiday special


Article regarding “In Flames” & their studio album coming out in November!


Soundgarden shared it…..



Off to do some more stretching, take it easy today since I’m still sore, & watch the Blue Jays in Texas.




Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,


“Be kind to one another”-Ellen Degeneres



I fell asleep to “Dream Theater” the self-titled album from 2013.  They have released 2 since then & a pile more before that.


I exercised to “Counting Crows” the album “Recovering the Satellites”

This is the album with “Mr. Jones”.  I bought these two & 3 other ones that did nothing for me, except the live album I own

I was feeling nostalgic the other day & played these 2 albums on my iPod


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Pearl Jam’s “Backspacer” was released 7 years ago.  Most casual fans had mixed emotions, I’m a casual fan of Pearl Jam it was VERY radio friendly & VERY calm.  I like this album, they’ve released other albums that are very calm & don’t work for me.  I have all of their albums on CD, the most recent one from iTunes & I really like their music, I just forget there’s more than the album “V.S.” & “Yield”


Big Wreck shared it……


I missed a bit of this, interesting though.  Seems like documentary makers are trying to cash in on the Netflix series “Making a Murderer” might as well strike while it’s hot!


Last Week Tonight with John Oliver.  I like superhero movies, but I can see that there are fewer options for those that don’t like them.


Kerry King of “Slayer” weighs in on ”Anthrax” collaboration with “Public Enemy”.  Personally I would like Kerry King to learn how to do a guitar solo in key?  I’ve never been able to play a lightning fast guitar solo & I’m not well versed on the key of a song, but I know when something is out of tune.


You knew something would occur after the documentary of “The Case of: JonBenet Ramsey”


“The Pretty Reckless” vs. “Highly Suspect” I’m good either way, both come out later this year & yes I have them preordered on iTunes


100 greatest TV shows of all time?  REALLY?  Everyone will have a different list?


Just watched a live Q & A with In Flames on Facebook!  New album out November, 11th 2016.  No preorder yet.




Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,


“Be kind to one another”-Ellen Degeneres


I fell asleep to “Soundgarden” the album “Badmotorfinger” after most of “In Flames” album “Soundtrack to your Escape” then the first album of the double album of “The Beatles” album “The White” album

I exercised to “Foo Fighters” the album “There is Nothing Left to Lose”

The 3rd album containing the first mistake they made, in my opinion. Most Foo Fighters fans love this song & sing along to it. I think last year was the first time I’ve seen them not play since the release of this album in November of ’99.

^^That’s Dave Grohl’s mother that flips him the middle finger at the beginning. He had to teach her how to do it, from what I heard at the time.

Here’s the deal. If I have to shave my face, the top of my head will be bald also, if not the beard comes back. My hair is down to ¼ or ½ inch, being completely bald isn’t that far away! Those are now the rules, shaving sucks or blows, whatever is worse!

Well it is no longer “ancient times”. Saskatchewan residents do not change their clocks. Why? Because we don’t need to! If it ain’t broke, don’t fix it!

I’m still trying to be “Harder, Better, Faster, Stronger”

“What do you mean when my mind it says yes but my body screams NO”! My muscles are incredibly sore still, & getting worse everyday!

European dates for Tremonti

Album out Friday, April 29th!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Yeah, a book will come down the fans waiting for new Tool material

New Deftones video

How can you rank art? Everyone will likely have a different opinion?

Hahahahahaha! Nice find Kendra!

Article with Ian Fletcher Thornley

Royal Blood shared it……EXPLICIT CONTENT SO IT TELLS ME!!!!

Movie trailer shared by Finger Eleven….

Who’s playing the ‘Coachella’ festival this year?

David Gilmour of Pink Floyd finished his tour last night

Muse video on instagram

Pentatonix kick off their tour in Florida.

Amy Schumer discusses “plus size” label by Glamour Magazine on Jimmy Fallon



Always check out the Rock It Out Blog on facebook or

Why did this turn into a music blog? Because “music is a BIG ^%$#@&*^* DEAL”-Dave Grohl

“Learn something from your mistakes and don’t do them again”

“I feel good about the good things and bad about the bad things”-David Eric Grohl


Chris “Be kind to one another”-Ellen Degeneres


I fell asleep to “Dream Theater” the album “The Astonishing”

I exercised first to “Counting Crows” the album “Recovering the Satellites”

Apple shares are going down & Microsoft shares are going up. However an Apple share is double of a Microsoft share.

“No matter what you dream, you can do it” – a bio-pic about Steve Jobs played by Ashton Kutcher, a marketer for Apple said the quote above. I’ve been told this by my parents my entire life & it’s really good advice.

I think Apple as company stopped this way of thinking when Steve Jobs passed? The companies stock is on a downward slope at the moment, probably because they continue to aggravate their customers, likely a large percentage of the world. Face it, you own at least one thing made by Apple. An iPod, iPhone, iPad, an iMac. Mac laptop or desk top, or iTunes is on most computers. I’m not a fan of Apple, but I have an iPod & use iTunes at least twice a week, renting a movie or checking out an album. “No matter what you dream, you can do it”, unless it’s a 160gb iPod classic. Which will be replaced with a more expensive iPod touch with less memory, but additional features most people have or don’t want. I guess Steve Wozniak isn’t the thinker like his good friend Steve Jobs was? I’m not calling Mr. Wozniak stupid at all! I’m saying he doesn’t think the way that Steve Jobs did. Steve Wozniak is great at creating technological advancements, just not at marketing or listening to what consumers want/need.

It’s sort of like dangling a donut in front of anyone “You want it? Here it is!!!! No, now you can’t have it”. If I was tech savvy I’d do it myself, but unfortunately I’m not.

Tremonti teaser for the release of “Dust” on April 29th.

Consequence of Sound’s Masterpiece review “Songs for the Deaf” by Queens of the Stone Age. LANGUAGE!!!!!!!

I got into this album/band because Dave Grohl did the drumming on it & toured for a bit as their drummer.

All 7 Lamb of God albums in 7 minutes.

Why Sacha Baron Cohen quit the bio-pic of Freddie Mercury

The Beatles producer, George Martin, passes at the age of 90.

Killswitch Engage release a new song

Zakk Wylde’s thoughts on Adele

Paul McCartney’s statement of George Martin

Not about Tool at all. The guy happened to be wearing a Tool shirt at the time he took a murderer down with his guitar.

Nope, not “The Game of Thrones” writer, George R. R. Martin. The other George Martin, The Beatles’ producer.

I would think at this point they would be open to recording a new album, fans would love, but I understand if they didn’t want to.

However you’re getting this, please pass it along?


Always check out the Rock It Out Blog on facebook or

Why did this turn into a music blog? Because “music is a BIG ^%$#@&*^* DEAL”-Dave Grohl

“Learn something from your mistakes and don’t do them again”

“I feel good about the good things and bad about the bad things”-David Eric Grohl


Chris “Be kind to one another”-Ellen Degeneres


It’s a music blog so whoever likes it can subscribe!

I’m going to leave this first paragraph until I have 100 subscribers

PLEASE share this link & pass it around to those that might enjoy it. Subscribe from a desktop or laptop computer with your email where it says “follow”. Then you will receive a confirmation email that I don’t know what it says. Follow the instructions. After that you’ll receive each post in your email inbox on any device Let’s get some more people on board? Don’t feel as though you need to click on every link. I’ll do this so nobody else has to. I’m on facebook & email only. I’ve found people on face book that I’ve lost track of over the years, everybody has an email address for social media sites, might as well us it for this blog. I have no intention of putting this on twitter, instagram, facebook, etc. it’s an old fashion website. Up there are instructions on how to subscribe. I’m at 39 subscribers so all 39 of you please help me out?
Even though you subscribe to the blog I always recommend coming to the site to read it in case someone comments on a topic. Comments are always welcomed. If you’re using “Google Chrome” as a web browser on a PC the links will be open to show you the title, artist & a still photo of the video. Mac computers I know nothing about

Hard rock fans, buy this “Red Dragon” album by Room 333, which is compared to “La Gargola” by Chevelle!

Van Halen announce tour with David Lee Roth singing

Yep, I still listen to U2, the new album which is OK, & everything up to & including “How to Dismantle an Atomic Bomb”

Lollapalooza festival headliners 2015

Pat Smear on breaking guitars with Nirvana & the next Foo Fighters album

The world has gone crazy. OK people 30 & up. In elementary school did or high school. Did you ever hear the word “Jihad” or “ISIS”? They’re new to me since GWB was president. Do I care what religion, if any, a person follows? Not at all! No we live in a world where there are “Holy wars”, WHY?

System of a Down have written new songs!

Matthew Bellamy singer/guitar player of Muse speaks of wars by remote control & new album

Song from “Absolution” released in 2003

Chris Henderson of Regina. Country music with no twang!

Lollapalooza full line up for 2015. A pile of bands I haven’t heard of after Sam Smith.

Too bad Sam Smith has to pay royalties to Tom Petty. If you take Tom Petty’s song & make the 3 chords flat and slower you get the Sam Smith song. At least they settled out of court.

Yes, Donald Trump & Gene Simmons invented everything

Vicky Psarakis of “The Agonist” welcomes Greek fans

The real march madness is the metal melt down at The Exchange in Regina!!

Radiohead’s “OK Computer” to be immortalized in the Hall of Congress. Well deserved IMO!

Queen City Rocks at The Exchange

Ahh, that’s sad “One Direction” said they would be bigger than “The Beatles” who said they would be bigger than God.

Scott Stapp has completed his rehab. Let’s hope he doesn’t re-lap again

Canadian band with no Canadian tour dates Barenaked Ladies

Bon Scott of the original AC/DC thought his band mates were boring.

Megadeth in the studio?

Masterpiece Review by

Billy Corgan, sorry, William Corgan says the future of “Smashing Pumpkins” is murky

Song of the week according to this website

I hate the word “jam” in reference to playing music with other musicians. I don’t & never did “jam” with other musicians. “Jam” is what I put on toast, that is all.

If you like “Paramore” you may like “Marmozets”

At least Scott Weiland admitted his mistake & apologized for it.

I totally agree! I like the hunt/search for new bands or albums.

I think Foo Fighters’ “The Colour & The Shape”, Radiohead’s “The Bends” “OK Computer”, Nirvana’s “Nevermind”, Pearl Jam’s “Ten”, Beck’s “Mellow Gold”, & Soundgarden’s “Superunknown” are all going to be among the classic rock albums of the 1990s joined by many more. Not the best albums of the ’90s but the most popular.

^^Same album as the song “Breed”.

What do I mean by The Pool? My physiotherapist took me to the pool in the WRC to teach me how to walk. The pool is warm there almost like you were having a warm bath not urine! For roughly a year that’s where I went for physiotherapy. 5 feet of water, a hand rail and my physiotherapist there since I didn’t/don’t have any sense of balance that’s why I’m in a wheelchair and why we have 2 “Stripper poles” here, one by the couch & one by the bed. When Kim comes home from work I give her a little dance! We also have a grab bar in each of our 2 washrooms to help me. I can stand as long as I hold on to something. I shower in a shower seat. I use the grab bar in our on suite washroom to get in & out of the shower. Like I said I can do a TON of thing other people can, I just have to do them differently. It takes me about 15 minutes to shower once I’m in & Kim doesn’t have to help me or even be here if I’m in the shower. We have a walk in shower in our on suite washroom. The main washroom has a bath tub in it.

I did hit a small achievement today, I beet my record of crunches & did 260 today along with some planking, yoga & 40 push ups as usual. My shirts are beginning to be be too small A) Because of my stubborn belly and B) my chest & shoulders.

Songs I like. I have to skip a few like The Commitments soundtrack & Corrosion of Conformity. Only because I haven’t given them a good listen to yet. I’ve listened to them but not recently, & I like what I hear. So here’s some “Counting Crows” for you.

I listened to the 2nd album a TON when it came out. Still listen to it a bit, like once every 2 months. All I have on my computer are these 2 CDs, I think I have 2 more that I wasn’t a fan of?

Always check out the Rock It Out Blog or

Why did this turn into a music blog? Because “music is a BIG ^%$#@&*^* DEAL”-Dave Grohl

“Learn something from your mistakes and don’t do them again”

“I feel good about the good things and bad about the bad things”-David Eric Grohl


“Butthead” aka Chris