4 DAY WEEK IN CANADA!!!!!!!!!!!!!!!!!!!!

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I fell asleep to “Royal Blood” the album “How did we get so Dark?” followed by “Stone Sour” the album “Hydrograd” followed by “Stitched Up Heart” the album “Never Alone” followed by “Foo Fighters” the album “Wasting Light”.  Went to bed too early for me, takes me quite a long time to fall asleep.  We went to bed at 9:45 pm, I got up at 5:30 am.

 

I exercised to “Live” the album “The Distance to Here”

 

Well I’m fine & back to reality as of Tuesday.  Did most of my exercise, but I was pretty exhausted so I didn’t bother with the yoga.  Made a juice for the week.  Full of bananas, spinach, orange juice, an apple, & carrots.  It tastes really good!

I have a half glass of that every morning, 2 rice cakes with nothing on them, a hardboiled egg or a turkey bite.  Somedays I’ll have 1-3 black coffees.  Lately I haven’t had a morning covfefe.

6 days off was nice, but it REALLY lowered my energy level & my ambition to exercise.  Thank goodness it’s a short week, I need to rest after 6 days off.

Not much going on here today.  I was at my parents’ place after an appointment to get some refills on my pills.  Mom’s in quite some pain still of course but she’s doing very well.  She can make it to their en suite washroom on her own, she even got up to use the washroom in the middle of the night.

 

If you’re here strictly for the cancer news, that’s all I have for you today. 

 

Stone Sour, behind the scenes of “Taipei Person/Allah Tea”

LANGUAGE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

 

Just because musicians use demeaning language doesn’t mean they’re bad people.  Quite the opposite.  I didn’t swear on stage since I’ve only had a run in with a fan once in University.  I could have ripped him badly but I didn’t.  Our “security” person calmly escorted him off stage.

LANGUAGE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Normal people don’t go to a rock or metal show to beat the crap out of each other.  Everyone is very attentive to the music & just want to have a good time.  Much like anybody else at any concert, but there’s always a few bad apples in every bunch.

LOTS OF LANGUAGE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

 

Paramore albums ranked worst to first

From the first album to the most recent

 

I don’t think Tool would be performing to an audience that would know or like them at Lilith Fair?

http://www.rollingstone.com/music/news/tools-maynard-james-keenan-lilith-fair-declined-bands-offer-to-play-w490948

 

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Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris

“Be kind to one another”-Ellen Degeneres