ALL IS WELL

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Do you have a question about stage 4 brain cancer?  Ask if you do!  

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Exercise total for 5 days. 

500 Curls w/ 20 pound dumb bells

300 Shoulder raises/Chest presses w/ 10 pound dumb bells

900 Crunches

750 Leg lifts

300 Squats   

420 Back flexes

1:20 hour of yoga over 2 days

I just needed a break.  I’m feeling good this week and even upped some of my numbers during my repetitions went up this week.  Just feeling much better physically & mentally.  Muscles are sore but its Friday and it’s a long weekend!  I’ll be good to go next week!  I guess that’s my 2nd full week off this year, I was due.

I can see all of those exercise numbers staying where they are for quite a while.  My left arm is noticeably weaker than my right arm.  I notice it all of the time other than when I’m playing guitar.

I forgot since there are no CFL games this year & I gave up my season tickets.  I used to either take a few cans of food or $20 extra to a game where they have bins out for donations to the food bank.  Kim donated $25 to the food bank earlier this week.  I’m sure we’ll go through our storage unit & donate more clothes this year.

I shouldn’t say we don’t donate.  Kim’s in charge of the money here.  She’ll donate $20 to the legion plus whatever we donate to wear a poppy from November 1st until November 11th.  I always want to give more but we don’t have much more.  I don’t donate since I don’t own a credit card, Kim does from our shared income.  If I was to donate I’d be like Oprah.  “YOU GET $100, YOU GET $100, YOU GET $100, YOU GET $100, etc.”  When I was in the hospital a team of 10 of us raised close to $100,000 4 years for the Canadian Cancer Society.  I’m relatively cheap on most things, if I like what the charity is doing & had a credit card, we’d be seriously in debt FOREVER!

 https://www.youtube.com/embed/pviYWzu0dzk?version=3&rel=1&fs=1&autohide=2&showsearch=0&showinfo=1&iv_load_policy=1&wmode=transparent

Don’t get the idea that we’re going into debt for my hobby.  The guitar coming to me, hopefully sooner than later, is payed for & I’m about half way saved for the 2nd one that I hope to order in February.  Those savings & donating to a few charities won’t sink us.  Other than food, bills, Kim’s clothing, Brewster’s pills & vet bills, music, & guitar maintenance stuff.  We don’t spend money.  Charities often get a donation & if we’re a little tight for cash every once in a while, I just don’t add money to my guitar savings.  Once I get/save enough for my guitar to be ordered & amplifier, I’m done with luxurious purchases for at minimum a decade. 

https://www.long-mcquade.com/154076/Guitars/Guitar-Amps/Boss/Katana-50-MkII-Combo-Amplifier.htm

https://www.long-mcquade.com/12567/Guitars/Guitar_Effects/Boss/FS-6_-_Dual_Footswitch.htm

Maybe we’ll find a house next year in our price range?  If we do, the guitar & amplifier get pushed back.  After looking online earlier this week, I’m doubtful, I saw absolutely nothing on the market in our price range in Regina.  Not even something we wouldn’t look at.  I mean zilch, zero, nothing.  We both hope to find a wheelchair accessible house next year.  More than anything that’s easily at the top of our “wish list”.

For the record I’m not getting a Core line PRS, WAY TOO EXPENSIVE!  I have an S2 model on the way here & I’m saving for a different S2.  2nd least expensive type they make other than the SE line from their factory in Indonesia.  Price wise it goes SE, S2, Bolt on necks, Core, Private Stock, & Artists line.

https://www.prsguitars.com/

As of mid-week I started working on 2 other songs along with the other 2.  I was practicing the tremolo picking at the start of the song & Kim obviously didn’t like it.  The door was latched pretty quick.  “THAT’S WHAT YOU GET FOR BUYING ME A 7 STRING GUITAR!  THANK YOU!”

The intro is a little tricky, but it has gotten much better since I’ve been just playing it randomly.

They’re all pretty different.  I can see the Trivium song taking a while & probably the Pearl Jam song since I’ve decided to learn lead guitar.  I’ve never even thought to play lead parts until recently.  I was a singer in a band that learned to play guitar to fill out the sound.  I can say that the Our Lady Peace song is learned & get’s played a lot because it’s fun along with numerous other songs.

I guess “Barstool Prophets” is good music for me to cook to!  I boiled noodles, Kim ran out for an ingredient for the rest of it.

2 back to back Blue Jay games today starting at 2:00 pm & the fridge is full of healthy stuff, condiments, & a little beer.  I’ll have to get rid of a beer or 2 today to free up some space!

“I feel good about the good things, & bad about the bad things”-David Grohl 

We’re all Global Citizens,

Chris 

“Listen to each other” –Ellen Degeneres 

WEEKLY EXERCISE TOTAL/ANDY McKEE

No such thing as a stupid question!  Feel free to ask me on Facebook or the website!

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Do you have a question about stage 4 brain cancer?  Ask if you do!

4 day exercise total; 400 leg lifts, 300 crunches, 300 squats, 200 back flexes, curls, yoga, & stretching.

I fell asleep to “Wide Mouth Mason” the album “Where I Started”

I exercised to “Paramore” the album “After Laughter”

 

What do I do after my exercises?  I keep myself busy.  I exercise from 1 hour or 1 & ½ hours.  Eat my breakfast, shower.  Do whatever needs to be done here, have lunch, check my email & other stuff.  Then hit the couch around 2:00 pm to watch some TV.  I do that, but I always feel like I’m “Chasing Yesterday”.  It’s a Noel Gallagher’s High Flying Birds album title.

Now that I have dumbbells, I keep them by my feet & randomly pick them up to do more curls with my left/weaker arm which still shakes uncontrollably.  I don’t even use heavy weights.  Only 10 pound weights for curls, I do 100 on my left arm & 80 with my right arm.  There is a visual difference between the 2 arms.

I also work on my tricep muscles with a 5 pound weight.  The exercise with your elbow pointing up & the weight behind your head with one arm.  Then during the day I’ll pick up a weight & do some exercise on my left arm while watching some TV.

Working with the weights seems to be a better workout than the pushups & tricep lifts I used to do.  Different muscles though.  At least my uncontrollable left arm seems to be stronger after 2 days of weights.  The yoga & stretching help quite a bit too.  I’m glad I brought the yoga back into the routine!

Yes we went back to the “Toyota” dealership Thursday after Kim finished work.  She got a 5 year lease on a new Toyota RAV 4.  It should be here in a month.  I felt & still feel sick to my stomach the further we drove away from the dealership.  “YAY let’s make car payments for the rest of our lives & never own a car!”  Might as well move into an apartment.  All I can hear in my head is “We can’t afford that” on repeat.  Happy wife = tightly wound ball of stress husband.  5 year lease & we should buy it at that time.

She deals with the money, while I worry about EVERYTHING!!!!!!!!!!!!!!!!!!  I’m still ready to throw up violently.  She says this way is better for us.  I said “OK, if you say so?”

Toyota’s “….got me firmly by the short & curlies…..”

Kim is much more responsible with money than I am.  If she can make it work, & she can, I shouldn’t stress out as much as I do.

Please don’t ask?  I can’t tell you how much the payments are other than, more than our 2014 fully loaded Hyundai Santa Fe.  We need a new vehicle why?  Our Santa Fe is still under 38,000 km.

 

 

Slash confirms new Guns n’ Roses music on the way

https://loudwire.com/slash-new-guns-n-roses-music-absolutely-happening/?fbclid=IwAR2Rww2cugLpVf_12TzFpTy0EN9R1NMd2HMeOEQ6JarRTdk09rD-BzHwsCg

25th Anniversary of “Throwing Copper” by Live.  Unheard song from that recording process.

https://loudwire.com/live-hold-me-up-throwing-copper-outtake/?fbclid=IwAR0RscPO_yVUeAVdypLnLoJujzzfv6I34-u2OrNS8DynFF7xfScCkhUMJag

Moby cancels tour.

https://www.rollingstone.com/music/music-news/moby-cancels-uk-book-tour-natalie-portman-841775/?fbclid=IwAR31hDKoXNRIs0gQo3bCws5HnUtvC1W27m89WCoxsXGHOdgkrCF8Dh7hhec

I watched a little CNN on Wednesday.  Nancy Pelosi wants to wait until she can put together an iron clad case.  She should jump right in after hearing Robert Mueller’s statement earlier this week.

https://www.rollingstone.com/politics/politics-news/democratic-candidates-impeachment-mueller-statement-841690/?fbclid=IwAR26mJVLMa31ls4SMgKDfHqyd9CXWP7kZbUGRxkUAeOXQVBPApDGLtaYvFE

How will “Lamb of God” have the time to record a new album if they just finished playing on Slayer’s farewell tour & now playing a festival in Copenhagen?  Still so many releases to come, Megadeth, Lamb of God, Anthrax, Highly Suspect, Pearl Jam & 4 albums that I know are recorded from other groups but not released yet.  I hope the anniversary albums don’t count as a new release?  The one album I do have on preorder, & I’ve had it on preorder since March, is a new Sum 41 set for release July 19th.  Their last 2 albums are impressive, very good hard rock albums!

I’ve known this for a while.  Alter Bridge are having a listening party at the end of September for their new album.

https://www.ultimate-guitar.com/news/upcoming_releases/alter_bridge_is_mixing_the_new_album_as_we_speak.html?fbclid=IwAR0Bsx3VLmpxrjWZ39Wa3HYiZdg7_fhuMtjSMk-y9fQ3t4IaZqc83n1keTk

I LOVE the fact that more bands are not allowing cell phones into their concerts!  I wonder what a concert in the 1980s was like?  Probably fun & relaxing….wait….that’s the same all of the time for me!

https://www.rollingstone.com/music/music-news/judas-priest-rob-halford-kick-cell-phone-842433/?fbclid=IwAR0Zoqzcq5lPo1JQGzM8KswFfynxgHeuqKOeHfl5jIlVuof1nqr5kI56p2s

 

ANDY McKEE

I can’t tell you much about him.  I never bothered to look into his information.  He’s American, plays acoustic guitar by finger picking through the majority if not all of his songs.  I don’t believe there’s any singing involved.  I have one album of his & it’s all instrumental.  He has 4 albums, 2 EPs, a few singles, & a collaboration with 2 or 3 others on a full album, so says iTunes.

 

2009   DREAMCATCHER

 

The more you share this, the more readers I get.  No, I’m not profiting from this in any way.  I can’t tell who’s reading this but thank you!

Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris

“Be kind to one another”-Ellen Degeneres

STREAMING VS. DOWNLOADING/ BARSTOOL PROPHETS

I don’t want to overload you with links, pick what you want to know about & feel free to skip the other stuff.  The www.youtube.com links are there for a point of reference if you don’t know what I’m talking about.

Don’t feel as though you have to open every link.

No such thing as a stupid question!  Ask me & I’ll try to break it down for you!

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Dear CFL officials,

The first 3 quarters of the Hamilton Tiger-Cats @ the Saskatchewan Roughriders was quite possibly in my top 3 terrible football games I’ve ever seen in my 38 years of life that I can remember seeing.

Thank you.

Sincerely,

A season ticket holder.

 

Music throughout the week.  A lot of “Devin Townsend”, “Dead Sara”, “Big Wreck”, & “Tremonti”

 

There was no exercising going on this week.  My wife told me on Tuesday that she had Wednesday off, so I decided I had the week off.  Fair enough my finger is 98% better, a few extra days of doing the bare minimum won’t hurt it.  Being your own boss definitely has it’s benefits!

I leave Regina for a few days & it seemed as though everything flipped on me?!  Best Buy has stopped selling CDs, Trump is still President, the Toronto Blue Jays made a trade, & nobody wants to OWN music??!!?!

I hear a LOT of whispers that CDs & downloading music will soon be a thing of the past?  Downloading should stick around.  I wouldn’t think downloading an album or streaming an album wouldn’t cost Apple extra money, but I really don’t know?  I’m waiting for an announcement from Apple/iTunes regarding this.

I’ve heard that vinyl will still be around though?  Is it really cost effective to do away with CD production & still release vinyl?  I have no clue?

If that’s all that is available in the future, vinyl & streaming, I plan to use both.  I’ll stream stuff on my iPod, I’ll also purchase vinyl every 3 or 4 months of the stuff I want to own.  That’s my opinion, I’m not speaking for anyone else or saying that it’s wrong.

This streaming crap drives me crazy, in a VERY bad way.  What the heck Apple?  iTunes isn’t available just for me.  I have the option to purchase my music or stream/rent it like a magazine subscription.  I’d like to have that option in the future.  Nobody these days seems to care if Apple Music shuts down & leaves them with nothing?

I find the entire thing as ridiculous as Trump being President.  “We’re going to give you streaming music only & royally piss off musicians that make all of our product” – internet.  I want the option, it can’t be a waste of money on Apple’s side of things?  “Stupid is as stupid does” – Forrest Gump.

If this is where the music industry is headed, I’m glad that I wasn’t talented enough to be in a professional band, where I work for pennies when someone streams my music!  At this point, EVERYONE should work for free if musicians have to!

I’m not a fan of Apple’s music software, but downloading from iTunes is very convenient, when it works properly!  Kim & I have hacked away at problems that occur & “so far so good”

Lots of people like having the option to stream or purchase music.  I don’t understand the cost benefit of doing away with both CDs & legal downloading?

This is just a very disappointing moment for the music industry.  The guy that created Napster needs a hard smack upside the head.  I hate to agree with anything Metallica drummer, Lars Ulrich, says but he was right for how he took a stand against Napster.  I’ll see you soon vinyl!  This entire idea I find to be very pathetic & stupid!  A vinyl album costs a minimum of $20 each.

 

You can’t take vinyl albums to listen to in your vehicle but I guess you can take streaming music with you.  I can also take my iPod full of iTunes purchases in the vehicle too.  I just want the option.  Purchasing vinyl albums will severely cut down on me purchasing music.

 

John Oliver has a bit on his show that asks this question.

I’d like to know this.  How are mass shootings still a thing?

 

July 4th 1995 Dave Grohl released the first Foo Fighters album on which he recorded all of the instruments & vocals with the exception of one guitar part.

 

BARSTOOL PROPHETS

 

4 guys from Cornwall, Ontario.  They released 2 major albums.  I have the first one on CD & the other one is only available on www.amazon.ca for $70.  I own the album “Crank” the 2nd one is called “Last of the Big Game Hunters”.  I’d get the 2nd one but I’m not paying $70 for a CD!?!?  “Crank” was released in 1995 & “Last of the Big Game Hunters” was released in 1997.  I was under age to see them live in 1997 when they played in Regina, so I’ve never seen them live.

From what I can tell on their website, they just tour Ontario, Canada.  I would think that if they’re still active they’d put their 2nd album on iTunes & Streaming sites.  I’ve only seen the video for the song “Little Death” back in the day when Much Music actually played music videos 24 hours a day.  That song was enough to make me get the CD.  Luckily the rest of the album is great.  Check out their website here https://www.barstoolprophets.ca/

It’s a 12 song album, so that should be enough for you to get the idea.

 

I agree with most of this.  I think Trivium should be thrown in the mix & Lamb of God should be higher up.  I like Slayer, but I find them over rated.

http://loudwire.com/best-american-metal-bands/

 

Rock & Metal’s greatest vocal intros LANGUAGE!!  On the “Papa Roach” intro.

http://loudwire.com/15-greatest-vocal-intros-of-all-time/

 

Trivium’s Matt Heafy covering Toto’s Africa

 

The more you share this, the more readers I get.  No, I’m not profiting from this in any way.  I can’t tell who’s reading this but thank you!

Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris

“Be kind to one another”-Ellen Degeneres

WEEKLY EXERCISE TOTAL/BARSTOOL PROPHETS

LANGUAGE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

I don’t want to overload you with links, pick what you want to know about & feel free to skip the other stuff.  The www.youtube.com links are there for a point of reference if you don’t know what I’m talking about.

Don’t feel as though you have to open every link.

No such thing as a stupid question!  Ask me & I’ll try to break it down for you!

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I fell asleep to “Myles Kennedy” his solo album “Year of the Tiger”

I exercised to “A Perfect Circle” the new album “Eat the Elephant”

Breakfast I listened to “The Pretty Reckless” the album “Who You Selling For?”

Weekly exercise total; 1200 pushup, 800 leg lifts, 500 crunches, 400 squats, 300 tricep pushups, & 200 back flexes.

WOW I need to shower.  This is what happens when you get your butt out of the comfy bed & just get moving.  I’m really trying to cut down on my rest time between sets.

I added quite a bit of sets/numbers per set.  Almost more than I can handle, but I did them!  240 pushups a day, 160 leg lifts a day, & 80 squats a day & the regular amount of other stuff.  I get so tired after though.  I hope that means I’m doing something right!

I get it if you can’t do that other stuff is & should be prioritized to suit your life.  I don’t have a paid job or kids.  Right there my life is different.  Before all of this cancer nonsense hit me, I never bothered to exercise.  Now I like it & it’s very necessary that I do it.

I was lazy on Monday & Tuesday, I slept in until 9:00 am both days.  I much prefer getting up at 7:30 am or at least by 8:30 am & getting all of it out of the way.  Kim always wakes me up, I have a tendency lately to roll over & stay in the comfy bed.

This extra exercise takes me longer than what I was doing.  Now it’s a solid 2.5 hours or 3 hours.  I know it will get easier, but right now I think to myself “WHAT WERE YOU THINKING YOU IDIOT?????????????????”

 

BARSTOOL PROPHETS

This album is on iTunes if you’re interested.  It was released in 1995 & I somehow got it, likely on Columbia House or BMG.  There is a 2nd album called “Last of the Big Game Hunters”, I can’t find it anywhere now.  I really wanted to go to the show when they were touring for the 2nd album, but it was in a bar & I was underage.  The album I have is titled “Crank”.  I think most of the songs from the 2nd album are on www.youtube.com.  I saw a few there but didn’t really search them all out.  These guys are from Ontario, Canada.  I don’t know much about them but I really like this album………

THIS IS THE SONG THAT HOOKED ME!!!  The video for this song was on Much Music a bit.  Creepy lyrics but I assure you Kim’s OK.

There are quite a few songs from their 2nd album “Last of the Big Game Hunters” on www.youtube.com.  We’ll discover this album together!

I may have to look this up on www.amazon.ca  $58 for a new copy?!?!!?!!  Nope!  Maybe a used copy for $16?

I can’t wait for this album!!!!!!!!!!!!!!!!!!!!!!

Long article with singer, Maynard James Keenan, of Tool, A Perfect Circle, & Puscifer.

https://uproxx.com/music/maynard-james-keenan-interview-a-perfect-circle/8/

 

YAY!  The movie “Labyrinth” will be back in theaters!!!!!!!!!!!!!!!!!

https://www.rollingstone.com/movies/news/jim-hensons-labyrinth-returning-to-theaters-w519250

 

What happens at a Foo Fighters show on stage, explained by guitarist Chris Shiflett

https://www.rollingstone.com/music/features/foo-fighters-chris-shiflett-on-bands-unpredictable-tour-w519216

 

Concept albums must be tricky to write.  One subject throughout the entire album can get boring like the “Muse” album “Drones” which has all but lost my attention.  “Our Lady Peace” made a concept album “Spiritual Machines”.  I didn’t read the book in question, they made the album interesting enough for me to listen to it, & I was much younger.

http://loudwire.com/best-metal-concept-albums/

 

So MLB decided to not show the Blue Jay game on Wednesday, a Facebook only game, WHY?  Doesn’t the MLB or Rogers Communications want our money?  There are no more sellouts at the Rogers Center (Sky Dome), at the moment 20,000 tickets per game seems to be the norm now, last year it would usually be near a sellout 42,000 – 45,000 was almost a guarantee for every game.  Put the game on everything, not just the radio show & Facebook, I don’t even have Serious XM to listen to radio, or radio of any kind.  Worst part is the highlights made it look like the Jays put on a home run show scoring 15 runs on Wednesday to sweep the 3 game series.

Rookie Teoscar Hernandez was called up from the AAA team last week.  On Wednesday he hit a 2 run home run & a 2 run triple.  Please don’t do this again MLB?  I’m not about to watch a game on Facebook!  Not EVERYONE is on Facebook, Twitter, Instagram, Snapchat or whatever else there is.  I’m on Facebook & mostly email.  All of this social media (Facebook anyways) needs the user to have an email account.  Maybe put it on the Jays website?  I didn’t even know I could watch it on Facebook until the game was over.  Maybe the analysts should have mentioned that the day before?

I love the new Pentatonix album!!!!!!!!!!!!!!!!!!!!!!

 

The more you share this, the more readers I get.  No, I’m not profiting from this in any way.  I can’t tell who’s reading this but thank you!

Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris

“Be kind to one another”-Ellen Degeneres

WEEKEND UPDATE

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The more you share this, the more readers I get.  No, I’m not profiting from this in any way.

Pick what you want to know about & feel free to skip the other stuff.  The www.youtube.com links are there for a point of reference if you don’t know what I’m talking about.

Don’t feel as though you have to open every link.

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Friday ended for us going to “Chop” for supper with Sherry.  James stayed behind with Brewster.  Very good, yet pricy!  I don’t know where Kim found the money, but her sister came with us & paid for all 3 of us.  Thanks Sherry!

Saturday not great.  A) I called a customer service line.  I spoke with 3 different people + time on hold between each caller.  ½ hour or more on the phone.  The final person can’t help me & says as a sign off “Good luck with that!”  REALLY!  Did you learn that from Trump helping the flood victims in Texas?  He’d help out others & say “Have a great day!”  B) Roughriders lost to the Winnipeg Blue Bombers.  Fortunately the Toronto Blue Jays actually won, in a game that meant nothing.  Strong rum & Cokes were flowing here after the incredibly stupid call.

I’ve been on the customer service side of things, all you have to do is agree with the customer.  They’re always right, at least that’s what they want to hear.  They’re usually wrong though.  The customer typically has no clue as to what’s happening behind the curtain.  I never lose my cool on a bad customer service representative, if I’ve tried to work with them & still have a problem, I calmly ask to speak with a manager that can help me.  Ranting & raving gets you nowhere, so why bother getting upset?  It’s something that doesn’t make anyone happy.

It’s like road rage.  You’re going to rant & rave while driving me somewhere I didn’t do it, nor can I fix it for you.  Unless you’re going to talk to whoever is driving the other vehicle, I don’t need or want to hear it.

Sunday we got up, found a legal loop hole for my problem & didn’t have to call the customer service line.  All is well!  I’m getting tired of fixing their problems though.  I’d stop using this product but it’s pretty much a monopoly.

“They’ve got us by the short & curlies…”

Made a juice for the week, some laundry to fold & put away.  Once that’s done, couch, baseball or Netflix!

 

IF YOU’RE HERE FOR THE UPDATE, THAT’S ALL THAT I HAVE FOR YOU TODAY.

 

Most anticipated rock/metal albums of 2017

http://loudwire.com/foo-fighters-justin-timberlake-guest-new-album/#photogallery-1=1

 

Tool, A Perfect Circle, & System of a Down, I’m not holding my breath for this year!

 

New U2 song from their upcoming album.

 

Nothing but Thieves are FANTASTIC!  Their 1st self – titled album & this sophomore album “Broken Machine”

 

I knew another album would pop up!  Barenaked Ladies – Fake Nudes.  Out November 17th

 

Rolling Stone’s 500 greatest albums of all time.

http://www.rollingstone.com/music/lists/500-greatest-albums-of-all-time-20120531/john-lennon-imagine-20120524

All of them are on the list but not number 1.

 

Got up & put on some Nat “King” Cole

 

PLEASE SHARE THIS WITH OTHERS?

 

Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris

“Be kind to one another”-Ellen Degeneres

BACK TO MY EXERCISE (LIGHT EXERCISE)

If you like it, please share & subscribe?  If you don’t please give me feedback as to what would improve it for you?  I can’t please everyone but I can try.

Nice!  This site had 18 viewings by 3 people from Canada & the USA.  Please keep sharing people!  On Facebook we hit 124.  I can’t tell who is reading this but thank you.  As for who I see reading it on the website, all I see is the country & how many people from that country have viewed it.  If you’ve subscribed with your email I can see that as well.

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I fell asleep to “Linkin Park” their first album “Hybrid Theory”

I exercised to “The Barstool Prophets” from the album “Crank”

Don’t feel as though you have to open every link.

As much as I’d like to start of full on, I can’t.  I’m not supposed to do the full amount I was doing before anyways, so the doctors tell.  So I’ll level things out at a slightly smaller number.  It will be very slow going until I get a cortisone shot anyways.  I like proving the doctors wrong, but better safe than sorry since I’ve run out of tax claims for the year for chiropractor appointments!  I can’t wait to have a doctor lean on a 6” needle with all they’ve got into my spine, YAY!

 

RUN DMC plays Wikipedia.com fact or fiction

http://loudwire.com/run-d-m-c-darryl-mcdaniels-dmc-wikipedia-fact-or-fiction/

If I started listening to rap it would Beastie Boys more often & RUN DMC

 

I wish “Stone Sour” would just stop posting a photo of whichever member recording in the studio.  We know they’re done and the album release is in June.  Stone Sour fans know and we’re just waiting now.

 

Bob Dylan plans North American tour after covers album.

http://www.rollingstone.com/music/news/bob-dylan-plots-north-american-tour-after-new-covers-album-w472803

 

Finger Eleven had their first rehearsal for their 3 big 20th anniversary shows being filmed, I’m assuming for release next years for the 20 year celebration!

 

Songs I just wanted to play, & a few more when I filled in for a friend.

 

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Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris

“Be kind to one another”-Ellen Degeneres

A NETFLIX DOCUMRNTARY GOT ME AGAIN

I fell asleep to ½ of each “Better than Ezra” albums “Deluxe” and “Friction Baby” then I switched to “Barstool Prophets” the album “Crank” & fell asleep finally.

I exercised to “Chevelle” 8 albums on shuffle.

I was very tired today. I got through my exercises, got to the start of my push ups & just didn’t have any gas left in the tank. Somewhat disappointing.

This is for anyone & everyone who might find this interesting! Please help me out if you don’t mind? I’ve been sharing this publically on my page, I don’t think it’s helping? Please do what you can to spread the word?

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Sunday night we watched a documentary. A trial of a 47 year old white male who shot at a vehicle, parked at a gas station, deep in the suburbs, with four, unarmed, 17 year olds because he didn’t like their loud rap music. How ridiculous is that? As we were watching the show, I had a thought.

Forget the entire race issue, it was never spoken about during the trial, but it was the elephant in the room. Why does anyone need a gun with them 24/7? Because they’re either a bully or a coward, that’s all. Sure you can argue that it’s a right for American citizens. They already have a lightweight gun control law. It’s not working! We all want to just tighten up the law, not take the guns away. If you’re American & your neighbour doesn’t own a gun, why do you?………..right, because you’re living in fear! Great way to go about your life, constantly looking over shoulder? Is that what American freedom is? If so, that’s pretty sad.

Canada isn’t perfect, but I don’t own a gun & I never have. I know of other people who own guns…………for hunting. Am I afraid of them? NO!

Unless you’re in law enforcement or any branch of the military, why do you need a gun? If you use it for hunting only, that’s fine with me, I eat meat, I prefer to buy it from a grocery store or butcher! If you choose to hunt or fish for your meal, that’s fine by me. My dad went out hunting when I was younger. My grandfather did as well & had a gun rack in the basement I believe. I’ve fired a gun at summer camp, guess what? Nobody died or was shot while I was there.

What’s this God given right about carrying a loaded weapon with you 24/7? Here’s the hint America, yes, it’s a right, but it’s not needed! It’s all about responsibility. If I go into a public venue & see a civilian with a firearm. I’m leaving, it’s not needed in any way, shape, or form.

I’m sure some American gun owners would say ‘Well the kids at Sandy Hook Elementary would have been fine if they each had a gun’. NO NRA, NO!

Last Week Tonight with John Oliver. LANGUAGE!!!!!!!!!!!!!

Big Wreck shared it…..

REALLY CHECK IT OUT!!!!!!! THESE KIDS ARE INCREDIBLE!!!

I adore the first 3 Radiohead albums! This is from the first album & this guy nails it.

That’s flat out discrimination against LGBT! Even the fact that people, REAL PEOPLE must have this label attached to them isn’t right. You don’t have to be a member to support the LGBT community!

http://www.theatlantic.com/politics/archive/2016/08/why-the-courts-cant-save-trans-kids/494687/?utm_source=rsfb

Article with Paul McCartney

http://www.rollingstone.com/music/features/paul-mccartney-talks-vip-soundcheck-shows-its-a-tribal-ritual-w433307

Alter Bridge shared it. It’s a description of how the song came together.

Opeth studio update no. 4 Bass recordings

I like “Home Free” but I don’t really care for country music, some of it’s OK to me though!

Email users https://www.youtube.com/user/RockItOutBlog or If you would like even more info search on Facebook Rock It Out Blog

Why did this turn into a music blog? Because “music is a BIG ^%$#@&*^* DEAL”-Dave Grohl

Learn something from your mistakes and don’t do them again”

I feel good about the good things and bad about the bad things”-David Eric Grohl


Bye,

Chris “Be kind to one another”-Ellen Degeneres

MOVIES

I fell asleep to “I Mother Earth” the album “The Quicksilver Meat Dream”

I exercised to first ”The Barstool Prophets” the album “Crank” released in 1995 didn’t play long enough so I listened to ½ of “Collective Soul” the album “Blender”

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I think I should call or email TLC. Kim and Sherry both have a weird obsession. Sherry has issues with putting googly eyes on EVERYTHING. Kim constantly wants to look in my ear. “If you need a flashlight, you’re going too deep & you’ll hit my brain with a Q-Tip.”

I buy a TON of movies & yes I’ll watch them multiple times if Kim isn’t a fan of them. Then I watch 1 or 2 throughout the work week. If I have the first one & really like it, of course I’ll get the second one! What blu-rays have I purchased this year? Only a couple so far, Star Wars VII : The Force Awakens, & Deadpool. What do I plan on buying? Batman vs. Superman, Captain America : The Civil War, Teenage Mutant Ninja Turtles 2 (yes, it was me that liked the first one), Finding Dory, & whatever else I’ve forgotten or has yet to be mentioned.

I buy TV series as well but ordered from www.amazon.ca. They’re cheaper on DVD & there are multiple discs in a series. Save some money that way. I’d like to get ‘Modern Family’ or a subscription to www.shomi.com, the series is on there. All we have for a streaming service is Netflix.

Basically I just like to be entertained.

I was wondering when someone from Halestorm would do this.

Christina Scabbia from ‘Lacuna Coil’ plays wikipedia fact or fiction

Rob Zombie’s story about meeting his idol Elton John at the Rock n’ Roll Hall of Fame. Video inside the link.

http://www.rollingstone.com/music/news/see-rob-zombies-touching-tale-of-meeting-elton-john-20160518

EXPLICIT LANGUAGE & IMAGES BELOW!!!!!!!!!!!!!!!!

https://www.youtube.com/watch?v=csUf0MAUIs4

So it’s not a Rage Against The Machine reunion?

http://www.rollingstone.com/music/news/prophets-of-rage-is-not-a-rage-against-the-machine-reunion-20160518

Andy Samberg’s new movie. “Pop Star Never Stop Never Stopping”

http://www.rollingstone.com/movies/news/watch-seal-mauled-by-wolves-in-new-popstar-trailer-20160518

Guitarist Angus Young, of AC/DC is NOT retiring.

http://loudwire.com/chris-slade-angus-young-not-retiring-acdc/

Candlebox shared it….

Article with Red Hot Chili Peppers singer, Anthony Kiedis.

http://loudwire.com/red-hot-chili-peppers-returning-to-stage-anthony-kiedis-feeling-better/

Rage Against The Machine members have tried this “Supergroup” thing before. I hope this works out better than Audioslave did?

http://loudwire.com/rage-against-the-machine-public-enemy-cypress-hill-prophets-of-rage/

I’m not a huge fan of the ‘Muse’ “Drones” album. It has a few good songs but my go to Muse album is “Black Holes & Revelations”

This is one of the songs I like from the new album.

I love the Star Wars franchise!!!!!!

http://www.nme.com/filmandtv/news/oscar-isaac-talks-future-of-star-wars-character-po/407345?utm_campaign=nme-daily-19th-may-19-05-2016&utm_medium=email&utm_source=newsletter

Yesterday I was listening to “Toxicity” by “System of a Down”. I hope a new album is on the way?

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Email users https://www.youtube.com/user/RockItOutBlog or If you would like even more info search on Facebook Rock It Out Blog

Why did this turn into a music blog? Because “music is a BIG ^%$#@&*^* DEAL”-Dave Grohl

“Learn something from your mistakes and don’t do them again”

“I feel good about the good things and bad about the bad things”-David Eric Grohl

Bye,

Chris “Be kind to one another”-Ellen Degeneres

AMERICAN IDOL/EXERCISE TOTAL

I fell asleep to “Foo Fighters” the debut “Self Titled” album

I exercised to “A. D. D.” the only album “Core” & changed it to “Alter Bridge” the album “ABIII”

I only listened to half of this album, just a portion of my workout.

Exercise total over 4 days. 90 squats, 200 push ups, 1260 crunches & 30 minutes of yoga.

American Idol confuses me & I’m 36. It’s not that the contestants are much younger & more talented than I’ll ever be. I’ve decided to just watch it & not even try to avoid it. Final season, I might as well? Somebody hit a BIG note, that’s exactly what the judges want to hear. Last year I remember the same judges saying “Hit a big note but know when to not use it” paraphrasing that. I’m 36 years old & that confuses me, how do you think a 14 year old would respond to that?

Yes, I have Dave Grohl’s autograph from a touring one day Canadian festival that stopped in almost every province in the summer of 2000, & yes, I almost peed with joy & excitement when I got it! It’s in a frame here with a poster that drummer Taylor Hawkins signed at a show in Saskatoon about a month after I had been diagnosed with stage 4 brain cancer. I have 4 of the 5 Foo Fighters autograph’s. Guitarist Pat Smear is the only one I don’t have.

Well that would be a first. I know David Bowie has worked with Dave Grohl a few times. I’ve heard one song they did together.

http://www.nme.com/news/david-bowie/91633?utm_campaign=nme-daily-18-feb-18-02-2016&utm_medium=email&utm_source=newsletter

Megadeth’s Dave Mustaine on former band Metallica.

http://loudwire.com/megadeth-dave-mustaine-on-metallica-no-beef-those-dudes/

It’s from Revolver, you know it’s going to be heavy……but will it be any good?

http://www.revolvermag.com/news/entombed-a-d-premiere-video-for-the-winner-has-lost.html

From www.youtube.com/consequenceofsound

The music instantly reminded me of “The Rolling Stones” in a good way, but we already have ”The Stones”. The guys voice is good but he’s no Mick Jagger!

I guess Marilyn Manson has his place……………..WAY OVER there. David Bowie cover inside the link.

http://loudwire.com/hear-marilyn-manson-shooter-jennings-david-bowie-cat-people/

This is good, it’s original, I’ve never heard metal music like this! Check it out, it can’t hurt to at least listen to it! To me it’s like metal light, but still good at the same time. Regina based band!

https://www.indiegogo.com/projects/third-ion-new-album-biolith-nearly-complete–2#/

The search for a new singer continues for “Stone Temple Pilots”. I hope they find one VERY SOON!

http://www.guitarworld.com/artists-artist-news-interviews-news/stone-temple-pilots-dean-deleo-talks-online-singer-search/28710

13 disturbing songs that people. Mine is below. LANGUAGE IN A COUPLE SONGS IN THE LINK

http://loudwire.com/13-disturbing-songs-people-love-watch/

10 best hard rock albums of ’96. Again, mine is below.

http://loudwire.com/best-hard-rock-albums-1996/?fb2

No, it was just a really STUPID move. Leave “Coldplay” alone!

http://www.rollingstone.com/music/news/bring-me-the-horizon-destroying-coldplays-nme-table-wasnt-protest-20160219

“Tremonti” single “Dust” from the upcoming album of the same name will be released on Monday, February 29th. The album that was recorded at the same time as “Cauterize”

Can’t get into/enjoy the music from “Killswitch Engage”

http://www.revolvermag.com/news/killswitch-engage-premiere-new-song-and-music-video-cut-me-loose.html

Is “Kanye West” trying to get out of the hole he’s been digging since he became famous & opened his mouth?

http://www.rollingstone.com/music/news/kanye-west-i-want-the-best-for-taylor-swift-20160219

“Finger Eleven” shared this link

“A week ago, while we were digging our way out of North Ontario tundra, a legendary voice was celebrating a Birthday. We missed it, but it’s never too late.

And in tribute we instantly and automatically think of this clip.

Happy Belated Birthday, Michael McDonald”

 

Joey & Chandler’s hilarious moments on FRIENDS

http://uproxx.com/tv/joey-chandler-best-friends-moments/8/

Don’t forget Sunday’s tribute to director James Burrows on NBC. Featuring cast members from “Wings”, Cheers”, “Will & Grace”, “FRIENDS”, “The Big Bang Theory”, etc.

 

Justin Bieber’s “Sorry” covered in 20 different styles.

http://www.nme.com/blogs/nme-blogs/theres-something-weird-about-this-cover-of-justin-biebers-sorry-sung-in-20-different-styles?utm_campaign=nme-daily-19th-feb-19-02-2016&utm_medium=email&utm_source=newsletter

 

On the ’90s classic album by “Oasis” ‘What’s the Story (Morning)Glory’

http://www.nme.com/blogs/nme-blogs/the-full-story-behind-oasis-dont-look-back-in-anger?utm_campaign=nme-daily-19th-feb-19-02-2016&utm_medium=email&utm_source=newsletter

 

Interview with 2016 winners of “God like Genius” award “Coldplay”! Yes, I like “Coldplay” in reasonably sized doses.

http://www.nme.com/blogs/nme-blogs/coldplay-exclusive-interview-with-nmes-2016-godlike-geniuses-0?utm_campaign=nme-daily-19th-feb-19-02-2016&utm_medium=email&utm_source=newsletter

 

VERY slow day for music news on facebook. I’m calling it in for the rest of the day. Catch you Sunday!!!!

However you’re getting this, please pass it along?

REALLY HELP ME OUT & SPREAD THE WORD PLEASE!!!

Always check out the Rock It Out Blog on facebook or www.youtube.com/consequenceofsound

Why did this turn into a music blog? Because “music is a BIG ^%$#@&*^* DEAL”-Dave Grohl

“Learn something from your mistakes and don’t do them again”

“I feel good about the good things and bad about the bad things”-David Eric Grohl

Bye,

Chris “Be kind to one another”-Ellen Degeneres

THE FINAL HOLIDAY UPDATE/HAPPY NEW YEAR!!!

Sorry, this got long too.

 

December 25th was Christmas with my family, as usual my parents wanted a Christmas list from me, then Mom buys almost everything on my list. Great, no complaining here…………………but. It always feels better to give. Kim & I were on a tight budget since we are still a bit in the red on payments to my parents who graciously gave us money while I was battling stage 4 brain cancer. My parents gift from us was a large payment of what my mother calls a “gift”. We intend to pay it all back. Everybody else was on a $50 limit. When I had the money, I loved going overboard on gifts. Where did I get that from? My parents. Friends ask me what I got for Christmas & I feel VERY embarrassed when I tell them. My mother delegates which gift is from who. My grandparents, my parents or anyone else who would like to partake. My brother, his girlfriend & Kim’s family end up asking me for other ideas for me. Liquor gift cards & iTunes gift cards are always welcome!

 

December 31st is my 7th year cancer free. Before I was diagnosed on Tuesday, February 5th 2008, I knew of 2 people that had cancer. My Grandmother who passed away from breast cancer & a co-workers wife that survived the cancer she had (I’m not sure what type of cancer she had). I now know of 8 people (roughly) personally who have had it or have it at the moment. I can’t offer any advice other than the Doctors are right but there is always that slight 0.01% chance they’re wrong. REMEMBER I WASN’T SUPOSSED TO COME OUT OF A COMA! My doctors got it wrong initially. 5-15% chance of ever opening my eyes again, yet here I am! I may look & sound different but I’m here & improving daily.

 

I was looking at the “…man in the mirror…” while in my wheelchair. Christmas goodies full of sugar have caught up to me. I look like Gru from “Despicable Me”, large torso with tooth pick legs. I think my holiday break from working out will end sooner than I had planned? I need a break, I’m tired. Monday, January 4th the routine continues.

 

Friday, January 1st was Christmas Eve with Kim’s family. We don’t have room here for Kim’s parents & brother to stay here, so they stay at Sherry & James’ house. We had some tasty “Tourtier” aka meat & potato pie, can’t taste the potatoes or else I’d choke or dry hieve. Opened stockings and gifts. Sherry cut the carrots………………..SQUARE! That just not right to me, they did have great rhythm though, they looked like they were ready to “Vogue”

Fancy carrots!

 

Saturday, January 2nd. It’s Christmas day with Kim’s family which means MORE TURNIPS! I love turnips, hate potatoes! No I’m not kidding!

Sunday my awesome in-laws return home. They should be home by the time I post this.

 

Motorhead cover The Rolling Stones

http://consequenceofsound.net/2015/08/motorhead-cover-rolling-stones-sympathy-for-the-devil-listen/

 

Stone Sour w/ Lzzy Hale cover “Gimme Shelter” by The Rolling Stones

 

A risk he took, & got caught.

http://www.rollingstone.com/music/news/puddle-of-mudds-wes-scantlin-arrested-for-drug-possession-20151229

 

Some of us survived brain cancer, some didn’t, unfortunately

http://loudwire.com/lemmy-kilmister-manager-details-terminal-brain-neck-cancer-diagnosis/

 

I guess the Guns n’ Roses reunion is going to happen

http://consequenceofsound.net/2015/12/guns-n-roses-founding-members-to-reunite-headlining-coachella-2016/

 

Ozzy talks about Lemmy Kilmister

http://www.rollingstone.com/music/news/ozzy-osbourne-remembers-lemmy-he-was-my-hero-20151229

 

My morning routine involves a healthy glass of blended fruits & vegetables, lil’ TV, exercise, too much computron, & then I repeat my mantra…

http://www.foodmatters.tv/content/7-things-healthy-people-do-every-morning

 

I’m not counting “Sum 41” out yet. Their album “Screaming Bloody Murder” is a very good hard rock album. Here’s a couple of clips from the studio on their new work in progress.

http://loudwire.com/sum-41-share-new-song-clips-from-studio/

 

I heard word on www.facebook.com that Mark Tremonti has been writing “Alter Bridge” music while on tour & is currently done his tour. He’s home in Florida working on songs, which he has been sending to singer “Myles Kennedy” for when Myles gets to Florida with the rest of the group to commence recording the new “Alter Bridge” album. “Fortress” is a tough album to top, I can’t wait to hear the new album! Most of this is from who I assume is a relative of Mark Tremonti.

 

Guns n’ Roses are reuniting & Lemmy Kilmister has died, rough week for me. I bought the CD “Appetite for Destruction” by GNR & was terribly underwhelmed by it. I think I tossed it, since I NEVER listened to it more than 6 times. Guns n’ Roses are good at what they do, I’ve never been much of a fan though.

 

Remember “Beavis & Butthead”? ‘Live’ does.

 

Halestorm shared it…

 

Lars Ulrich pays tribute to Lemmy Kilmister

http://loudwire.com/lars-ulrich-metallica-claim-lemmy-reason-they-exist-not-some-cheap-exaggeration/

 

The Needle Drop’s top 50 albums of 2015

 

Pentatonix shared this link…..

 

Tool shared this link. Their Facebook page is ran by a fan who I believe is close with the band?

Well it’s 2016, if the album doesn’t come out this year they will miss the opportunity of releasing the album a decade after it’s predecessor. It could be “10,000 Days” since “10,000 Days” was released. If we wait 10,000 days that’s roughly 27 years & 4 months. It will be released & Tool fans everywhere will “celebrate”.

 

Looky here! Tool shared another song. Because every fan wants to hear the older songs again. “Album? Are our fans crazy? No new material from us?”

 

Tony Iommi (Black Sabbath guitarist) talks about Lemmy Kilmister. Both of them have released songs with Dave Grohl.

http://loudwire.com/black-sabbath-tony-iommi-remembers-lemmy-kilmister-he-was-real-trooper/

NUDITY WARNING!!!!!!!!!!!!!!!!!!

 

I’m not surprised at all by this tattoo. Lemmy & Dave were good friends. Lemmy/Motorhead were icons to Dave Grohl.

http://loudwire.com/foo-fighters-dave-grohl-ace-of-spades-tattoo-lemmy-kilmister/

 

Most anticipated release for January? Me, Megadeth!!!!!

http://loudwire.com/vote-most-anticipated-release-january-2016/

 

Top 10 songs about drinking

http://loudwire.com/top-songs-about-drinking/

I’ll add one. A little obscure, I love this album though! Oldie but a goodie

 

..and this is one of the many issues I have with Guns n’ Roses.

http://loudwire.com/axl-rose-tweet-confirmed-love-taco-bell/

 

Guns n’ Roses 10 best songs. I’ve heard they’re getting $8,000,000 to play at any festival, could be wrong though.

http://loudwire.com/best-guns-n-roses-songs/

 

Pentatonix shared this after a very good year for them.

 

Mark Tremonti has admitted in the past that Myles Kennedy is technically better at guitar. Who do you think sounds better though?

 

Mine’s not on that list, is your’s? This is one of my favourite metal songs. FYI-I’m on a “Lamb of God” kick at the moment.

http://loudwire.com/catchiest-metal-songs/

 

The voice of “Star Wars” villain Boba Fett is dead at the age of 95.

http://www.rollingstone.com/movies/news/jason-wingreen-voice-of-star-wars-villain-boba-fett-dead-at-95-20160102#ixzz3w643GcVv

 

I’m not surprised by this at all. Keep doing stupid things, what goes around comes around. I’m waiting for mine! I may not have done what he did, but I treated others terribly.

http://www.rollingstone.com/music/news/chris-brown-vegas-assault-accusation-unequivocally-untrue-20160102#ixzz3w907H39c

 

Top 50 debut hard rock & metal albums. Below is my preferred debut album. Not number 1 on the list but it’s there!

http://loudwire.com/top-hard-rock-metal-debut-albums/

 

More on the passing of Lemmy Kilmister. With whatever Motorhead album you get, you know what you’re getting & you either like it or hate it. Diverse albums? Not with Motorhead! I like it but I don’t need every album.

http://loudwire.com/rainbow-bar-grill-host-public-lemmy-kilmister-memorial-petition-launched-statue/

 

If you’re getting this on Facebook, please share it?

Always check out the Rock It Out Blog on facebook or www.youtube.com/consequenceofsound

Why did this turn into a music blog? Because “music is a BIG ^%$#@&*^* DEAL”-Dave Grohl

“Learn something from your mistakes and don’t do them again”

“I feel good about the good things and bad about the bad things”-David Eric Grohl

Bye,

Chris “Be kind to one another”-Ellen Degeneres