WEEKLY EXERCISE TOTAL/TRIVIUM

No such thing as a stupid question!  Feel free to ask me on Facebook or the website!

www.youtube.com links are there for a point of reference if you don’t know what I’m talking about.

Facebook subscription https://www.facebook.com/A-Million-Miles-Away-Blog-1597618270456002/

Email subscription www.amillionmilesawayblog.com

Do you have a question about stage 4 brain cancer?  Ask if you do!

5 day exercise total; 200 pushups, 600 leg lifts, 450 crunches, 100 tricep lifts, 450  squats, 300 back flexes.  Yoga & stretching for just over an hour on Thursday.

I fell asleep to “Iommi” the album “Iommi”

I exercised to “Daron Malakian & the Scars on Broadway” the album “Dictator”

 

I look at this cancer garbage two ways.  I could sit here, do nothing & complain about having to fix myself or just do my exercises & shut up about it.  I choose the latter.  I can complain about very few other things.  Not the little things I blow out of proportion.  I’m pretty sure I just need to calm down & not try to change anyone.  I could offer a suggestion if they asked.  Other than that I should just email or message people on Facebook to see how they’re doing & reply politely to any question.

I need to stop telling people what to do, & let them live their own life as they choose to.  As I always say “The more I shut my yap & listen, the more I’ll know.”  On the other side of that, don’t ignore people either.  I have just over 300 Facebook friends, yet I talk to mostly the people I see most often through email.  I’m not saying they’re not great people, I’m just saying I don’t reach out to them as much as I should.

 

Is Tool’s guitarist teasing us with a new song?  Possibly, I’m guessing?

https://loudwire.com/tool-adam-jones-new-riff/?fbclid=IwAR3uu1mzRmLyi39rfazncGWNnM0dQJ0OjDDXKoxd7sK5Gq5NlNDt1KqMZxU

Too funny to not share!  For the majority.

Why?  Doesn’t the church believe in not using any type of medically proven anti-biotics?

https://www.rollingstone.com/culture/culture-news/scientology-cruise-ship-quarantine-measles-outbreak-830304/?fbclid=IwAR0HTYtvn1wsplq6qE_0UOCkVF2WNDKR-fAbJVpaS6WJWaTHOihXgWeL-Fg

Tool has joined streaming sites.  I don’t know if their older stuff is on there, but they have a profile on streaming sites, at least Spotify.  I’m not sure about other streaming sites?

Well this isn’t pleasant news for anyone, especially Star Wars fans!

https://consequenceofsound.net/2019/05/r-i-p-peter-mayhew/?fbclid=IwAR2Kt7u1a2MiAszjshjpialO9z09c14R8XNdHS9zXuZ-KKTKiuQzWxkY-o4

53 is a very young age to die.

https://thehardtimes.net/culture/stacys-mom-dead-at-53/?fbclid=IwAR22gvdrdb0791ma5iKiTsLCyYl1t8YI_mkAd00BsfRzWZADKEKFtyBHGmQ

Hozier covered Destiny’s Child?

https://www.rollingstone.com/music/music-news/hozier-cover-say-my-name-829977/?fbclid=IwAR3Cx2u_UlnBG5Ld5aoDbH8ntLTt–4ZzzA2EiUdDPtpZgQcyy8bSRBmod4

Saw “Avengers: Endgame” last night with my brother.  I’ve always leaned towards the DC comic movies with a dark tone, but I do like both.  It was AWESOME!  Lots of action, really good dialogue including humor.

 

TRIVIUM

My brother-in-law turned me on to this group.  He heard a single on Much Music’s show “LOUD”, a metal video show that was hanging on by a thread as Much Music began airing more teen television programing.  The singer/guitar player & group founder is about my brother’s age, in his early 30s.  They’ve released 8 studio albums, they’re a very talented band but not every album is a Jem.

In order of release “Ember to Inferno”, “Ascendancy”, “The Crusade”, “Shogun”, “In Waves”, “Vengeance Falls”, “Silence in the Snow”, & “The Sin & the Sentence”.  I’ll give you 2 songs from each of my 4 favourite albums.

 

2006   ASCENDANCY

 

2011   IN WAVES

 

2015   SILENCE IN THE SNOW

 

2017   THE SIN & THE SENTENCE

You probably don’t care for metal & that’s OK.  I’ve been trying to avoid it on here, but that’s what I listen to most of the time when Kim’s not here.  As for “Trivium” you may not like them but between singing & playing guitar, Matt Heafy makes the impossible look easy, much like James Hetfield of “Metallica”.

 

The more you share this, the more readers I get.  No, I’m not profiting from this in any way.  I can’t tell who’s reading this but thank you!

Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Advertisements

MENTAL HEALTH UPDATE/DEVIN TOWNSEND & DEVIN TOWNSEND PROJECT

No such thing as a stupid question!  Feel free to ask me on Facebook or the website!

www.youtube.com  links are there for a point of reference if you don’t know what I’m talking about.

Facebook subscription https://www.facebook.com/A-Million-Miles-Away-Blog-1597618270456002/

Email subscription www.amillionmilesawayblog.com

Do you have a question about stage 4 brain cancer?  Ask if you do!

Music throughout the weekend.  “Pink”, “The Damned Things”, “Foo Fighters”, & “Big Wreck”

 

Moments after I posted Friday’s blog, I got a call from an office regarding my mental health.  I now have an appointment scheduled for June.  That’s the earliest they can get me in.  So things are moving but at a snail’s pace.

Friday evening I watched the Toronto Blue Jays game.  The 20 years & 1 month old much talked about Vladimir Guerrero Junior’s 1st big league game.  He even got a standing ovation for grabbing a slow foul ball & tossing it to a fan in the crowd.  Toronto must be a boring place?  That or that fans have been hearing about his offense since he was signed at the age of 16.  He went 1 – 4 at bat.  After a day of interviews, a press conference & then a baseball game.  I’d just want to go home & go right to bed, at whatever age.  Toronto fans in Toronto at the games should probably dial back the energy & let the guy play?  I have never heard of that much enthusiasm for any player EVER.  Calm down, he’ll play again tomorrow.

More baseball on Saturday during the day & today.  Kim’s setting up the place for a photo shoot today.  We went for appetizers & a couple of drinks at “Tommy’s Speakeasy” on Saturday evening.  My brother & 2 other guys from their band were playing acoustic cover songs.  I spoke with one of the volunteers that I’d see in the Acquired Brain Injury (ABI) program I was in.  Brief but good to see him.

Today is the 3rd & final game with Oakland in Toronto.  They get Monday off, then 3 games in Anaheim then 3 games in Texas.  Kim has a photo shoot in the afternoon, & I’ll be boiling eggs & making my veggie juice for the week.

 

Sting on the Tonight Show starring Jimmy Fallon

https://www.rollingstone.com/music/music-news/sting-walking-on-the-moon-tonight-show-jimmy-fallon-828247/?fbclid=IwAR0FVskmFACAMbDbAnI1g0hhd6BvU51ioNzXnRDOQngaAtluAD3yPSOfL74

Jimmy Fallon is the bee’s knees!  Get it………Sting…bee’s………oh gorsh I’m old!

Jimmy Fallon & Paul Rudd recreate their 1980s video!

No, I likely won’t see these 3 movies in the theater.  Brewster has intense anxiety separation issues, unless there is somebody around to take care of him.  My brother & I might go to Avengers: Endgame this week, we’ll see?

 

DEVIN TOWNSEND & DEVIN TOWNSEND PROJECT

He’s an unknown metal musician from B.C. Canada.  He’s unknown outside the metal listeners.  He recorded “Lamb of God” their album “As the Palaces Burn” album.  At the time the some of the members of “Lamb of God” had no clue who he was?  He was asked to mix the album & replied “Are you kidding me?  NO!”

He’s been around for quite a while as the singer & guitarist for “Strapping Young Lad”, “Devin Townsend Project”, & just released a solo album on March 29th.  His brand of metal is weird.  It’s like ambient noise or a Disney song with his vocals, a guitar, & usually a choir?  Here’s a song from the “Lamb of God” album he recorded, followed by his solo album & my favourite “Devin Townsend Project” album….

 

2019   EMPATH

 

DEVIN TOWNSEND PROJECT

 

2012   EPICLOUD

allow=”accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture” allowfullscreen></iframe>

He has many “Devin Townsend Project” albums & 6 “Strapping Young Lad” studio albums & a greatest hits album.  “Strapping Young Lad” is a bit too much for me.

 

The more you share this, the more readers I get.  No, I’m not profiting from this in any way.  I can’t tell who’s reading this but thank you! Word of mouth is the only way of promoting this.

Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-David Eric Grohl

“I feel good about the good things, & bad about the bad things”-David Eric Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris

“Be kind to one another”-Ellen Degeneres

EXERCISE WEEKLY TOTAL/BARNEY BENTALL

No such thing as a stupid question!  Feel free to ask me on Facebook or the website!

www.youtube.com links are there for a point of reference if you don’t know what I’m talking about.

Facebook subscription https://www.facebook.com/A-Million-Miles-Away-Blog-1597618270456002/

Email subscription www.amillionmilesawayblog.com

Do you have a question about stage 4 brain cancer?  Ask if you do!

4 day exercise total; 400 pushups, 400 leg lifts, 300 crunches, 0 tricep lifts, 0  squats, 0 back flexes.

I can’t seem to shake this cold.  I start coughing when I do certain exercise or as much as I’d like to.  That’s the reason for the low numbers this week…..again.  My energy is still quite low as well.  My energy is still fighting my cold.

I fell asleep to “Foo Fighters” the album “There is Nothing Left to Lose” followed by “Lamb of God” the album “Ashes of the Wake”

I exercised to “Bush” the album “Sixteen Stone”

 

I’ll let you know that on weekends my food consumption isn’t always super healthy.  I figure, keep everything in stricked moderation.  Now with that being said, there are things that I used to eat that I can’t handle anymore.  Example; My first bite of anything chocolate makes me cough uncontrollably.  I eat chocolate, but not like I used to.  Anything battered &/or deep fried I’m very concerned about how I’ll feel in 30 minutes.  This is more about me getting older than it’s about having had cancer.  After a road trip or just eating junk food, my body just cries vegetables & water.  I just don’t do that too much.

My doctor does have me on heart burn pills though.  My heart burn got quite intense when I had cancer.  I have thrown up stomach bile after forgetting or running out of my heart burn pills.

At this point I thought I’d be walking?  Frustrating, but I guess I’m not done exercising.  I should change it up a bit with some stretching & yoga 2 days a week, instead of working on my arms.  2 days of yoga a week, then 2 days of arms a week.

I got a call from an intake program.  They asked me a few questions & told me they would pass on my info to a psychologist, therapist, or psychiatrist.  I have enough pills as it is & obviously they’re not enough.  If I have to see a psychiatrist, I hope this person will talk more than just prescribe more pills?

 

I got my 2 preorder albums today.  “Pink” – Hurts 2B Human & “The Damned Things” – High Crimes

POSSIBLE LANGUAGE IN BOTH!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Everyone deals with something mentally at some point in their lives, I think?  Even just mourning a death of a friend or family member.  Nobody is perfect, as hard as they try.

https://www.rollingstone.com/music/music-news/britney-spears-addresses-mental-health-rumors-instagram-video-826453/?fbclid=IwAR2oMsS4kQg1Y3b-9UvH6fDN9RkDXoI7lxJCpC1aj8QK9Ffm0vG_vpgR3WY

I would LOVE to have Myles Kennedy’s voice!

https://www.musicradar.com/news/myles-kennedys-top-5-tips-for-vocalists-you-live-and-die-by-your-placement-and-how-hard-youre-pushing?fbclid=IwAR1tkfy82tou8FZRvAZz-rXaOkfck4-Veq-rRAVIVj_Pqn4D7wne6_N7YW4

39 years ago Thursday “Black Sabbath” released the album “Heaven & Hell”.  Their first album with Ronnie James Dio.

 

BARNEY BENTALL

I don’t know much about him.  My dad was a fan & a guy in Grade 10 drafting with me, loved this album, the only album I have & it’s from around that time.  It’s from 1995.  Yes, I’m staring down the barrel of being 40, not that big of a deal.  So here we go…..

 

1995   GIN PALACE

 

Did you hear that the number 1 prospect will be playing 3B for the Toronto Blue Jays tonight?  I’ve been hearing about this every day since the beginning of the regular season (March 28th).  He’s 19 or 20 years old & his dad, Vladimir Guerrero, is in the Hall of Fame as a Montreal Expo.  I’ve heard WAY TOO MUCH about this kid.  No pressure kid, only the entire baseball world will be watching you.  His hype could likely hurt him?  If he doesn’t hit a home run tonight, many people will be disappointed.  Granted there are no big names on the roster at the moment other than starting pitchers that are already dropping like flies.

He’s a kid!  Burry him in the batting line-up for a few days, he doesn’t need more pressure than he has right now.  Have him batting anywhere from 6th – 9th in the line-up & let him catch his breath.

My Blue Jay roster is close to filled through 2021.  Starting Pitchers; Stroman, Borucki, Sanchez, Panone, & _____.

Catcher Jansen, 1B Tellez, 2B Biggio, 3B Guerrero, SS Bichette, Outfield McKinney, Hernandez, & Grichuk.

Bench & utility players; Urena, Gurriel Junior, Alford, Maile.

Bullpen; Giles, Tepera, Biagini, Mayza, Gaviglio, _____, _____.  As for a Designated Hitter, I have no idea?

I’ve heard more about this kid than I have about Avengers End Game.

 

The more you share this, the more readers I get.  No, I’m not profiting from this in any way.  I can’t tell who’s reading this but thank you!

Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris

“Be kind to one another”-Ellen Degeneres