WEEKLY EXERCISE TOTAL/MY RE-OCCURING DREAM

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I fell asleep to “Trivium” the album “Silence in the Snow” followed by “In Flames” the album “Sounds of a Playground Fading”

 

I exercised to “Slipknot” the album “5 The Gray Chapter”

 

500 crunches, 500 leg lifts, 375 pushups, 200 back flexes, & 25 minutes of planking.

That’s 100 crunches, 100 leg lifts, 75 pushups, 40 back flexes, & 5 minutes of planking each working day.

I think I figured out a portion, maybe all about a re-occurring dream I’ve been having since I was in the WRC.

I continually dream that I’m late for high school & I have an English paper that’s WAY overdue.  I get to school & have no clue as to what my locker combination is.

In University in 1999 my grandmother died of breast cancer.  I was a mess at the time.  I skipped out on an English final & drove to Moose Jaw & back instead.  With the 3rd Foo Fighters’ album that had just been released in November blasting the entire time.  My grandmother passed away on December 5th, 1999.

I guess that dream is more about me having some type of unfinished business to deal with?  Maybe it’s nothing & I’m reading too much into it?

No Trump talk!  You know what I think about him & you’re entitled to your own take on him!  I have never & will never condone violence to ANYONE.  If I thought it would change anything I’d give Trump a slap upside the head.

I’m typically not a political person.  Canadian politics bore me & I choose not to vote.  If I lived in the USA that would be different.  I watch too much CNN, since watching Trump lead the USA is much like his campaign x 100.

 

THAT’S ALL FOR THE CANCER TALK FOR NOW!!!!!!!!!!!!!!!!!!!

 

It’s August, there’s very little music being released & not much for music news but here’s what I could find.

 

Audio interview with Chris Adler, drummer for Lamb of God.

 

Audio interview with Corey Taylor, singer for Stone Sour & Slipknot.

 

Audio interview with Royal Blood.

 

 

Poor camera man!  Kim & I just laughed & laughed & laughed………..

 

When I was working, I’d listen to my iPod a double album of “Lynyrd Skynyrd” their Greatest Hits & “Systematic Chaos” by Dream Theater, or the odd podcast.  One ear bud in my right ear, other one down my shirt.  Noise cancelling headphones on.  Those 2 albums would pretty much last my 8 hour shift.

 

A 2nd song from Jack Johnson!!!!!

 

A PBS concert\documentary regarding Foo Fighters!!!!!!!!!!!!!!!!!

http://www.rollingstone.com/music/news/foo-fighters-rock-the-acropolis-in-landmarks-live-trailer-w498301

 

Jimmy Kimmel reads mean tweets from Trump supporters.

http://www.rollingstone.com/tv/news/jimmy-kimmel-reads-mean-tweets-from-angry-trump-supporters-w498287

 

Jose Bautista is too old to be the face of the franchise, he’ll probably ask for too much next year whoever he signs with & he’s a whiner.  Have fun on the Free Agent market at the end of the year, if you’re still with the Blue Jays at the end of August.

If Jose Bautista can hit 30 home runs this year, I still don’t think I’d renew his contract of $18,000,000.  Troy Tulowitzki & Jose Bautista would be the first of many players I’d try to dump on whoever wants to pay for a name.  Right there is $38,000,000 off the books of players not living up to their contracts!

 

My album of the year for whatever year it was, was “Nothing but Thieves” self-titled debut album.  Their 2nd album is being released on September 8th this year & here are the 3 singles they have released thus far…

It’s not close to hard rock, rock, or metal.  Lots of people my age & younger will not like this group.  I’m OK with that, for any music I listen to, I never said you had to like it.

August 25th new Queens of the Stone Age, September 8th Nothing But Thieves, Alter Bridge anthology, & Jack Johnson, September 15th Foo Fighters.  After that, who knows?

 

 

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Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris

“Be kind to one another”-Ellen Degeneres

WEEKLY EXERCISE TOTAL

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This site had 18 viewings by 11 people from Canada, China & Mauritius.  On Facebook we hit 135 views.  I can’t tell who’s reading this but thank you!

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Truth be told, I would have liked to avoid my computron this week entirely!  That could be my biggest reason for not having a cell phone.  Holy sensory overload Batman!

I fell asleep to “Dream Theater” the album “Black Clouds & Silver Linings”

 

I exercised to “Alice Cooper” the new album “Paranormal”

 

Some stuff to do around the house & it feels like an “I Mother Earth” day, the album “Blue, Green, Orange”

 

Exercise total this week, a 4 day week; 400 crunches, 400 leg lifts, 295 pushups, 160 back flexes, & 20 minutes of planking!  Every day starts with me exercising, no shower, dressed in workout attire, & no breakfast.

I was playing with the pushup number, 75 is probably an achievable number per day.

Well I’m alive, cancer didn’t win.  Let’s get things straight.  I did nothing to sway the outcome of this cancer garbage.  My body, nurses, doctors, & Kim were not giving up on me!  I was in a coma for a month, then slept 23 hours a day until early 2009.  Waking up only for pain killers & randomly awake for very light physio.

When I moved to the WRC, I wasn’t in the know as to what was ahead for me or why I couldn’t continue my therapy at the hospital?  I do remember, while sleeping at the hospital in 2008, asking Kim in a dream if she could take over, because I needed a break.

The day I passed out at work was Tuesday, February 5th 2008.  6 days after my 28th birthday & I’m pretty sure I gave myself the worst birthday present ever!  BAZINGA!

I blacked out completely after Kim came into the Ambulance in the parking lot at my work.  I do remember a doctor checking my reflexes by pushing a pen cap on my fingernails to see if I’d pull my hand back from the pain.  I did & had some nasty thoughts about smacking the doctor upside of their head it hurt so much!  Other than that, I was out for a year or a little bit more.  Great company for Kim, her sister was with her for a lot of it………………I think?

I have a job, to make myself better!  I hate spending too much time on the computer.  Doing this blog 3 times a week is much better for me & likely for you as well!  Don’t think that I do nothing all day.  I exercise for 1.5 – 2 hours first thing in the morning, have breakfast, shower, usually tend to the dishwasher or whatever needs to be done around here, lunch is in there somewhere, I write portions of the next blog post, finish up whatever chore I have to do & hit the couch by 2:00 pm or 3:00 pm.  Somethings take a bit longer for me to do, & somethings I can do just like I used to.  If it’s a new task or in a different environment, I’ll need some time to figure out if I can do it or if I’ll need help.

 

THAT’S ALL FOR THE CANCER TALK FOR NOW!!!!!!!!!!!!!!!!!!!

 

For most Americans, this was Barenaked Ladies 1st album, it’s actually their 5th album.  Their debut full length album was “Gordon”.  My first concert at the age of 12!

5th album, released in 1998

1st full length album released in July of 1992.  The artwork was different when I bought the CD!  A few weeks more than 25 years ago!

 

13 years ago Alter Bridge released their first album “One Day Remains” & Donnie wasn’t president.  A much simpler time!

I have this 3 CD bundle on the way from Alter Bridge in September B-Side, rarities, & a live album as well.  Not on iTunes, but the actual CDs.  There is a package with a documentary DVD but I have the 10th anniversary box set with numerous long interviews from each band member.

http://smarturl.it/LiveAtTheO2

 

China is making a replica of the Titanic.  I hope this one floats when it hits an ice berg!

http://www.cbc.ca/news/multimedia/the-titanic-rises-again-china-makes-history-by-remaking-it-1.4238912

 

Metal fans, Canada has something to bring to the party!

http://loudwire.com/best-canadian-metal-bands/

I’ll add 3 to that list!  “The Agonist” from Quebec, “Into Eternity” of Regina, & “Third Ion” from Regina.  All touring bands.  Into Eternity has played alongside big name metal acts such as “Megadeth” & “Dream Theater”

 

OK, I’m more than ready for the new Queens of the Stone Age album on August 25th!

2nd single

1st single

 

I’m surprised America still has allies?  Donnie has pretty much any discounted &/or shamed every country possible.

You had to know this type of thing would happen with Donnie as president.  WWIII was easily a possibility with him leading America.  Does he have an off switch?

 

I’m not ending this with news about Donnie.  How about Helium infused beer!

I’ve shared this & tagged many people on social media!  Many more could easily be added though.  I’ll find this beer one day!

 

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Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris

“Be kind to one another”-Ellen Degeneres

WEEKLY EXERCISE TOTAL

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LONG WEEKEND!  CATCH YOU ON MONDAY.

This site had 20 viewings by 16 people from Canada, Albania, the U.K., & America.  On Facebook we hit 202 views.  I can’t tell who’s reading this but thank you!

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“…..I put on some music to start my day….”

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I fell asleep to “Alice Cooper” the album “Paranormal”, “Diemonds” the album “Never Wanna Die”, & finally “INXS” their “Greatest Hits”

Yeah, bonus live tracks at the end of this album.

 

I exercised to “Royal Blood” the album “How did we get so dark?”

 

Exercise total this week; 500 crunches, 500 leg lifts, 300 pushups, 200 back flexes, & 25 minutes of planking!  Every day starts with me exercising, no shower, dressed in workout attire, & no breakfast.  Once I finish my exercises, then I allow myself to have breakfast, shower, put on clean clothes, & usually in this room to work on the next blog.  Yep, I hit my goal every day this week.

I do get quiet exhausted after my 60 pushups.  I leave them for the end since I’m useless after them.  I roll on to my side or back since it’s easier to breathe!  I start my exercises on my back, crunches & leg lifts, once I roll on to my stomach & do ½ of my back flexes, I’m breathing pretty heavy already!  I end up doing some of my planking for a bit.  Once the back flexes & planking is done, then I’ll do a set of 20-30 pushups, then fish with 2 sets of 20 or a set of 30.

After I shower, I check to see if my balance has improved with my hands hovering by my transfer pole.  Some days are really good, & most days are bad.  When it’s a bad day I’ll try a few more times.  That’s the reason for the wheelchair & exercising!  I need to start walking with my walker at least once a week, if not 3 times a week.  When I do, I can tell that my exercising makes a HUGE improvement each time!  That being said, I’ve still have a long road ahead of me.

 

THAT’S ALL FOR THE CANCER TALK FOR NOW!!!!!!!!!!!!!!!!!!!

 

Chris Martin of “Coldplay” covers “Linkin Park” in tribute to Chester Bennington

http://www.rollingstone.com/music/news/watch-coldplays-chris-martin-cover-linkin-parks-crawling-w495462

 

I’m just easing my way into the world of “Slipknot”.  So far I have no complaints!

http://loudwire.com/slipknot-albums-ranked/

 

The Agonist shared it……………..

 

Article with “Live” front man Ed Kowalczyk

https://www.alternativenation.net/ed-kowalczyk-live-road-to-mental-jewelry-25-years-later/

 

Paul McCartney played drums on the Foo Fighters’ album!!!

https://consequenceofsound.net/2017/08/paul-mccartney-plays-drums-on-foo-fighters-new-album/

 

Most anticipated hard rock albums for 2017

http://loudwire.com/paul-mccartney-guests-foo-fighters-concrete-and-gold-pop-star-cameo-still-mystery/#photogallery-1=1

 

Odd, Gene Simmons is white & complains as much, if not more, than most people I know?

 

Alice Cooper I missed in July is downloading at the moment “Paranormal”

 

Looooong article of 10 things we didn’t know about “Def Leppard’s” album ‘Hysteria’!  The 10 things are highlighted followed by long descriptions, that’s all you really need to see, unless you’d like to read more.

http://www.rollingstone.com/music/lists/def-leppards-hysteria-10-things-you-didnt-know-w495277

 

Tentative album release date in the fall for “Trivium”

http://www.blabbermouth.net/news/trivium-and-arch-enemy-to-join-forces-for-north-american-tour-blabbermouth-net-presale-available/

 

Last Week Tonight with John Oliver LANGUAGE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

 

I looked at my iPod today.  The “Paramore” album “After Laughter” & the “Alter Bridge” album “The Last Hero” are burning it up at over 90+ plays each!  “Big Wreck’s” album “Grace Street” is a close 2nd at 70+.

 

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Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris

“Be kind to one another”-Ellen Degeneres

WEEKLY EXERCISE TOTAL / 4 DAY WEEK FOR US!!!!!!!!!!!!!!!!!!!!!!

FACEBOOK FOLLOWERS, I THINK MOST OF YOU MISSED THE PREVIOUS POST ONLY 38 OF YOU SAW IT?  MAYBE YOU BOOKMARKED IT FOR LATER?  IT’S FROM TUESDAY!

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This site had 21 viewings by 12 people from Canada, America, & France.  On Facebook we hit 38 views.  I can’t tell who’s reading this but thank you!

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I fell asleep to “Halflives” the album “Empty Rooms”

I exercised to “I Mother Earth” the album “Scenery & Fish”.  Close to 8 minutes long!  Perfect for my planking with rest periods & then lying on the floor exhausted.

100 leg lifts, 100 crunches, 50 one day then 60 pushups the rest of the week, 5 minutes of planking & 20 back flexes a day.  400 leg lifts, 400 crunches, 80 back flexes, 20 minutes of planking, & 50+60+60+60=230 pushups over 4 days.

Now I need to get my butt moving on some cardio, said nobody in their right mind.  If Kim & I get up & just go walking with my walker, or to the recumbent exercise bike, first thing in the morning on either Saturdays or Sundays, I’ll do it!  I want to get up & get it over with, then start my day without the constant thought that I have to squeeze in some cardio.

I really don’t take MY cancer too serious now.  Whenever Kim takes me to any type of cancer appointment, in my head I try to downgrade it……..I’m fine & I’m alive, & I laugh at MY cancer.  I don’t ever need to think of it as this terrible life changing event.  I go for a blood test, needles don’t bother me, I turn to Kim while the nurse is putting the band around my arm & say to Kim “Hold me Kimmy, pwease”? Then all 3 of us get a little chuckle!  If you can’t laugh at yourself, how do you intend to laugh at anything?

I increased my pushups by 10 every day from 40 to 50, 2 sets of 25, at some point I lost my mind?  As of Tuesday, I now do 40 back flexes & 60 pushups (in 3 sets of 20).  Wow I’m out of shape.  On the other hand, I was wearing a T-Shirt the other day that was tight in the arms & shoulders.  Maybe this exercising is doing something?

 

THAT’S ALL FOR CANCER TALK!  HERE COMES THE POPCULTURE STUFF!

 

I’m sorry, I just can’t stop laughing.  My sides hurt Hahahahaha!!!  I feel sad for those that didn’t vote for him, like 70% of Americans.

LIMITED LANGUAGE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

He’s polling at 36% right now.  “That’s pretty close to 40%.  That’s pretty good.”- Donald Trump.  Either 36% or 40% is an Epic Fail!

 

What do ‘Stone Sour’ fans think of ‘Nickelback’?

LANGUAGE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

 

Rock’s not dead, it’s just not at the forefront of music right now.  Hip-hop & pop music have taken that spot for now.  Lots of people prefer the radio friendly pop, hip-hop, or country music.

 

Taylor Hawkins, drummer of Foo Fighters, on Donald Trump.

http://loudwire.com/foo-fighters-taylor-hawkins-president-trump-we-got-what-we-deserve/

CENSORED LANGUAGE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

 

The Alter Bridge anthology has been preordered as of June.  I don’t need the documentary, it wasn’t in the package I chose.  I’ve got their 10 year box-set with many interviews & all first 4 albums on vinyl & CD.

LANGUAGE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!   In the video or go ahead & read the article.

http://www.pledgemusic.com/projects/alter-bridge-live-at-the-o2

 

Long article with singer, Hayley Williams of ‘Paramore’.  I still can’t get enough of this album!

https://i-d.vice.com/en_gb/article/hayley-williams-everythings-gonna-be-everything?utm_source=dlvr.it&utm_medium=twitter

 

I guess Tim Burton is making a live action “Dumbo” movie.  A movie I can pass on.  I’m not a fan of these reboots at the moment.  I’m old enough to have seen the original!

http://www.nme.com/blogs/the-movies-blog/tim-burtons-dumbo-will-ruin-your-childhood-2112213?utm_content=manual&utm_campaign=socialflow&utm_source=facebook&utm_medium=social&utm_term=nme

 

Are Guns n’ Roses recording a new album?

https://www.alternativenation.net/guns-n-roses-original-new-album-plan-will-surprise-you/

I’ve got 1987 debut album “Appetite for Destruction” honestly I’ve listened to it all the way through once.  It’s in the closet behind me, not even on my iTunes or iPod.  I have no desire to listen to it.  Whoever announces at the Roughrider games found a different song to play before the game the last 2 seasons, but this year, in a new stadium, they went back 30 years to play “Welcome to the Jungle” again?

I go to the Saskatchewan Roughrider games for one reason only.  Not the music, overpriced food & beverages, the half time show, etc.  I go to watch a football game.  I must be a sucker for punishment?  I watch the Riders & the Toronto Blue Jays.  Neither team will be winning anything this year, despite me yelling/coaching from my couch or seat at the Rider home games.

Well, I’m done for the week.  I have a Toronto Blue Jay game to watch in ½ hour.  I guess 65,000 people in Boston have the day off?  Now the blog will go back to Sunday, Wednesday, & Friday.

 

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Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris

“Be kind to one another”-Ellen Degeneres

WEEKEND UPDATE

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Nice!  This site had 15 viewings by 13 people from Canada, America, France, & Isle of Man.  On Facebook we hit 241 views.  I can’t tell who is reading this but thank you!

I don’t want to overload you with links, pick what you want to know about & feel free to skip the other stuff.  The www.youtube.com links are there for a point of reference if you don’t know what I’m talking about.

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Saturday we had to get up early, well relatively early.  I jumped in the shower around 8:30 am.  I had to get some routine blood work done before I ate or drank anything other than my water & pills.  It’s really quiet at the blood clinic in the morning on a Saturday.  We were in & out in 5 minutes.  It caught me as an odd request?  I gave my blood work less than a month ago, the cancer clinic has never asked for it after an appointment?  Ah well, no big deal, my doctor told me the CT scan looked good.

We’ve called my family doctor about my referral to the back surgeon.  They thought it was odd that we hadn’t heard anything yet.  That was over a week ago that we called, still haven’t heard anything.

Kim went out in the afternoon to get groceries with her sister, I watched the Blue Jays lose…………………again.  As of Saturday after the game they’re 35W-39L.  I’m a sucker for punishment Blue Jays & Saskatchewan Roughriders (0W-1L) thus far.

We made a trip to the Sobeys liquor store.  Beer glorious beer, I found the very dark Village Wit.  Brewed & sold in Calgary.  I found my Bacardi Oakheart Rum & Sambuca there a tad cheaper as well.  Good find!

We watched “A Dog’s Purpose” good movie, but I’m a sucker for dogs.  In the end it’s a happy movie, getting to the end is a little tougher though.

Today I see more Blue Jay baseball, possibly some popcorn & a visit from my bro & that girl he lives with.  In all honesty, they’re pretty cool.

 

 

If you’re here for the update news, that’s all I have for you today. 

 

New Alter Bridge video!

 

I don’t think Bernie likes the health care plan?  FEEL THE BERN!!!!!!!!!!!!!!!!!!!!

 

 

PLEASE SHARE THIS WITH OTHERS?

 

Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris

“Be kind to one another”-Ellen Degeneres

YOU KNOW A LOT ABOUT ME.  FRIDAY WON’T BE ABOUT ME!

If you like it, please share & subscribe?  If you don’t please give me feedback as to what would improve it for you?  I can’t please everyone but I can try.

Nice!  This site had 22 viewings by 18 people from Canada, America, Kenya, Switzerland, Mexico & Italy.  On Facebook we hit 107 views.  I can’t tell who is reading this but thank you!

I don’t want to overload you with links, pick what you want to know about & feel free to skip the other stuff.  The www.youtube.com links are there for a point of reference if you don’t know what I’m talking about.

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I fell asleep to “Ed Sheeran” the album “Divide”

I exercised to “Halflives” the album “Empty Rooms”

Kim & I binge watched the first 5 episodes of “The Ranch” on Netflix Sunday night.  I love that show!  They swear, they drink, & they’re ranchers in their spare time.  We watched the other 5 episodes on Tuesday night, now we wait until next summer to binge watch the 4th season.

LANGUAGE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! 

YAY, back to working out on Monday.  I was so comfortable in bed, I stayed there until I had to go to the washroom, so until 8:00 am.

When I stopped using a catheter in the WRC, I was terrified that I’d pee in my sleep.  Thankfully that wasn’t an issue at all.  Me with a condom catheter is a different story.  The most unreliable catheter ever, they’d leak or just randomly fall off, they were awful!

My wheelchair is in as of Monday morning to be fixed.  Left break doesn’t do anything, I can do FANTASTIC right turns, & both of my arm rests are unattached!  I have a rental chair which is taller.  I almost can’t touch the ground.  The repair is free, but it’s $35 a day for the rental.

 

If you’re here strictly for the cancer news, that’s all I have for you today. 

 

Just finished deleting stuff from my iTunes & iPod that I don’t listen to on Sunday.  The self-titled “Nothing but Thieves” is the most played album on my iPod at 50 plays!

Alter Bridge’s “The Last Hero” wasn’t far behind at 40 plays & the 2 Diemonds albums are in the upper 30s for the amount of times played.  I’m not a fan of GNR, if you are, I highly recommend “Diemonds”!

 

 

I just can’t get enough of the new ‘Paramore’ album.  Here they are playing “Hard Times” on air in the live lounge on Beats radio 1.

 

Josh Homme (Queens of the Stone Age) interview on Beats radio 1.  Part 1 is 12 minutes long.

Part 2 of the interview is not available at the moment.

 

I don’t feel in any way that we’re entitled, as fans, to have a new Tool album as Maynard has previously stated.  I do feel as though, when Tool knows, we should know if they’re just going to tour & not record an album or if there is new recorded material on the way.  Until I hear whatever they plan to do, I don’t need to go to a show of theirs.  I saw them 3 times on the last tour in Edmonton, Saskatoon, & Regina.

 

I had a cell phone for like a year or 8 months, a flip phone in 2007.  I’ll admit that I taught myself guitar mostly on the internet.  I learned to read tablature on guitar.  I can’t read music despite my early, grade 1 & 2 in elementary school, taking piano lessons.  Playing in the school band for 4 years, then joining the choir for 2.5 years.  I’ve never had a formal guitar lesson.  I also didn’t have the distraction of a cell phone.  I don’t think I’ll need one.  If I’m at home, I have a land line & if I’m out I’m with someone who has a cell phone.

 

Last Week Tonight with John Oliver.  LANGUAGE!!!!!!!!!!!!!!!!!!!!

 

BIG, HUGE, FOO FIGHTERS NEWS!!!!!!!!!!!!!!!!!!!!!!!

With 3 new songs all over www.youtube.com we all had a hunch there was an album or EP on the way.

 

The album I fell asleep to Monday night.  And here on Tuesday ‘In Flames’ shares it!!!!!!!!!!!!!!!!!!!!

 

Racism is still everywhere.  Disgusting, woman flips out since there is no “white doctor” at the clinic?  Lady pull your head out of your @$$ or get a “white doctor” to help you!

http://www.cbc.ca/news/canada/toronto/white-doctor-video-mississauga-1.4168199

Chris Cornell’s daughter writes a Father’s Day letter to him on his Facebook account.

http://www.rollingstone.com/music/news/chris-cornells-daughter-pens-poignant-fathers-day-note-w488849

 

I’m going to put on my general manager hat for a second & pretend I know what the Toronto Blue Jays should do either at the end of July or in the off season.  1.  Trade Troy Tulowitzki for high end prospects & hand the short stop duties to Ryan Goins.  2.  Trade Jose Bautista for high end prospects give Dwight Smith Jr. or Dalton Pompei the outfielder spot after spring training.  3.  If they really want to, trade Russell Martin & give Luke Maile the starting catcher job while bringing up Ohlman to back him up.  I just traded $58,000,000 worth of older, right handed players while really spending only $20,000,000 on players already within the organization.  2 of the replacement players are left handed, & the catcher is younger as are the other 2.  Now all you need is to find teams that are willing to trade for older players!

 

I’ll be back later time for some “Royal Blood” & breakfast.

 

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Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris

“Be kind to one another”-Ellen Degeneres

RELAX???  HOW DO YOU DO THAT???

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Nice!  This site had 12 viewings by 9 people from Canada, America, India & China.  On Facebook we hit 93 views.  I can’t tell who is reading this but thank you!

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Don’t feel as though you have to open every link.

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I fell asleep to “Fine Young Cannibals” the album “The Raw & The Cooked”

I exercised to “Muse” the album “Black Holes & Revelations”

Well the A/C died Sunday night.  Someone was here to look at it around 10 or 10:30 am Monday & got it going.  He says he’ll have to return & replace some stuff to our suite this week.  He’s going to speak with the building manager.  As for Monday, I don’t think it will cool down fast enough for me to exercise or do my full routine.

I got the entire exercise routine in!  It just took a while to cool down in here!

Kim & I plan to take a break this summer.  Last year she took some time off, & ended up working/preparing for a work thing.  I laid around on the couch.  We might take a week & go to the cabin or somewhere within driving distance, we can’t afford to fly anywhere.

What I’m worried about is that neither of us know how to really relax.  Especially me, I know I have a ton of things to work on ahead of me, yet I feel guilty when I’m not working on something & I’m somewhat limited as to what I can do in a wheelchair.

 

If you’re here strictly for the cancer news, that’s all I have for you today. 

 

How far along are Guns n’ Roses regarding writing new material?

http://loudwire.com/guns-n-roses-assembling-ideas-possible-fifth-studio-album/

 

So, here’s what I know about Foo Fighters.  We’ve got this FANTASTIC single but no album even mentioned.  Last week or 2 weeks ago I saw a clip of them playing in Europe.   Dave Grohl said something about coming back in a few months, at the time I thought nothing of it.  After they released the single “Run” & that statement, there is a good chance there will be a new album from them this year!

 

At this point whatever happens between Russia & America will leave me uninterested.  Too much stuff flying around.

http://www.rollingstone.com/politics/news/megyn-kelly-lambasted-for-vladmir-putin-interview-w485852

 

Maynard James Keenan on Trump.  Then “Tool” played a new version of ‘Opiate’

http://loudwire.com/maynard-james-keenan-trump-is-not-your-enemy-ignorance-is/

 

Smart move by Al Franken

http://www.rollingstone.com/tv/news/al-franken-cancels-on-real-time-after-bill-mahers-slur-w485998

 

Top 90 Hard rock & metal albums of the 1990s

http://loudwire.com/top-hard-rock-metal-albums-1990s/

 

Interview (3 minutes) with 2 members of Alter Bridge

 

Bruce Dickinson/Iron Maiden on “Lunatic” world leaders

http://loudwire.com/iron-maiden-bruce-dickinson-lunatic-world-leaders/

LANGUAGE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

 

Lamb of God interview from 2004, before they became HUGE in the metal scene. 9 minutes long.

 

10 best thrash metal albums of the 21st Century.  “Trash” another subgenres in metal?  WHY?

http://loudwire.com/best-thrash-metal-albums-21st-century/

 

Ed Sheeran on ‘Carpool Karaoke’ with James Corden

http://www.rollingstone.com/tv/news/watch-ed-sheeran-croon-recount-crazy-bieber-story-on-carpool-karaoke-w486221

 

Article with former Dream Theater drummer Mike Portnoy

http://loudwire.com/mike-portnoy-wont-revisit-dream-theater-shattered-fortress-closure/

 

Foo Fighters shared it…

 

The Watchmen “Live & in Stereo”, Paramore “After Laughter”, Foo Fighters single “Run”, Muse single “Dig Down”, Big Wreck “Grace Street”, & Lamb of God “Sturm Und Drang” are all ruling my iPod at the moment!  On June 16th I’ll get the new Royal Blood “How did we get so dark?” album then on June 30th I’ll get the new Stone Sour “Hydrograd”, & finally on September 8th I’ll get Nothing but Thieves new album “Broken Machine”

 

PLEASE SHARE THIS WITH OTHERS?

 

Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris

“Be kind to one another”-Ellen Degeneres