1 WEEK OF REST/THE BEACHES

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0 day exercise total; 000 leg lifts, 000 crunches, 000 squats, 000 back flexes, 000 curls 10 pounds on left arm & 7 pounds on right arm, 000 tricep lifts w/5 pound weight, 000 shoulder raises w/5 pound weight,  no stretching, & yoga.

Music during my week long hibernation, the heat & I don’t play well together!  “The Watchmen”, “Tool”, “Nothing But Thieves”, “Queens of the Stone Age”, “Testament”, & “Pink”

Well, there’s a sampling of the albums I listened to this week.  ^^

 

No exercise this week at all.  Just a week to recharge the batteries & be extremely lazy.  No other appointments or any other things to keep track of.  Next week I hope to hit higher numbers in my exercise.  If I do, we’ll see if I can keep them slightly above what has been the normal amount.  Extra sleep was impossible, wake up around 3-4:00 am was almost a daily occurrence.  Why, I don’t know?

I’ve been watching a LOT of “Shark Week” that I recorded last week, along with Blue Jay baseball, Stephen Colbert, & Jimmy Fallon.

I learned something from watching “Shark Week”, it’s been right in front of my face the entire time.  What would most people do if a stranger just walked into their home & started poking, prodding, & just doing whatever they wanted?  Call the police, would be my first move while defending myself from the stranger.  Sharks don’t have police to call?  They can defend to a point, or just attack.  They don’t know what the poking or prodding is for.  Maybe humans should exercise the caring & compassion we have & get out of their house?

Remember, A) They were hear first & B) We live on the land, not in the water.

Unless there’s a rare healing source only in the ocean, get out & don’t become shark poop!

Kim & I watched the movie “Shazam” this week.  I thought it was a great family/superhero movie & Kim didn’t care for it at all.  It may have been a DC movie, but I found it lighter & funnier than most Marvel movies.

I’m a Canadian, living in Canada, therefore I know that I have very little influence on all foreign nations.  If I was a part of the American media, this is how I would handle the recent mass shootings.  Throwing names around will solve nothing.  If they want to change gun laws, DON’T STOP TALKING ABOUT THIS IN A WEEK!      Hold your politicians accountable, IF YOU’RE NOT PART OF THE SOLUTION, YOU’RE PART OF THE PROBLEM!  BECOME PART OF THE SOLUTION!  YOU’RE ALREADY FAR TOO LATE!!!!!!!!!!!!!!!!!!!!!!!

Throughout this entire blog site, I now ask for no sympathy & have never really expected any.  If it sounds like a sob story, that’s on me.  Sure, there are things I can’t do, but I choose not to worry about them.  Is being physically handicapped frustrating?  Yes it is.  I am mobile enough to hopefully change some of that one day.  If you look at it as a whole, thigs could have easily turned out much worse, to the point of dying.  I didn’t die though & I’m thankful for that.  I now have the opportunity to change things for the better.  My chances of even coming out of a coma were pretty weak, according to the doctors 5-15%.  If you think of it that way, I’m doing REALLY GOOD!  So the doctors tell me.

Kim & I were chatting about my increase in one of my anti-depressant pills last night.  We both think I’ve been WAY more level headed than usual, now I’d just really like to sit & talk thing out with a psychologist or therapist.  A psychiatrist will speak with you briefly & prescribe medication.  Although things are going well, I’m sure both will be far more beneficial!

Thursday ended with a visit from friends of ours in Alberta & their 2 kids, the oldest is about to enter junior high school.  Makes me feel old……again.

…and the mistakes from Apple’s iTunes just keep on coming!!!!  Good thing I figured these 2 problem out in the last 2 months & helped your customer service team figure out how to solve it.  I find it SHOCKING that this company is keeping their head above water when a Joe Blow like myself knows more about their software than they do!  I have very minimal computer knowledge.  I don’t need to call you Apple, it’s fixed.  Keep pulling in the millions while I pay you for use of your subpar software.

Do you ever wonder why you can’t tag Apple or iTunes on Facebook?

 

New “In Flames” music/lyric video!

This is what all of us whiny “Tool” fans have been waiting for!!!! The 13 year wait ends officially on August 30th with the full release of the album “Fear Inoculum”

Finally a video for “Big Wreck’s” first single from the new album, out on August 30th.

 

THE BEACHES

I did 1 album review last year I grabbed a 5 song EP by them, released earlier this year.  The only reason I know about them is really because “Foo Fighters” played in the Toronto baseball stadium & “The Beaches” opened for them.  I assume they’re from Toronto.  4 girls just out of high school, started an indie rock band.

 

2019   THE PROFESSIONAL EP

I think 3/5 songs is enough & I don’t want to give you the entire EP either, that would be just wrong in my eyes.

 

The more you share this, the more readers I get.  No, I’m not profiting from this in any way.  I can’t tell who’s reading this but thank you!

Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris

Be kind to one another”-Ellen Degeneres

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