I’ll give you this post & a Thursday exercise post.  I’m taking Friday off so that I get a 4 day weekend, Monday is Canada day!

No such thing as a stupid question!  Feel free to ask me on Facebook or the website!

Pick what you want to know about & feel free to skip the other stuff.  The www.youtube.com links are there for a point of reference if you don’t know what I’m talking about.

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Do you have a question about stage 4 brain cancer?  Ask if you do!

Music throughout the weekend.  “Dead Sara”, “Nickelback”, “The Beatles”, “Nirvana”, “Big Wreck”, & “Devin Townsend Project”


Yes, Nickelback’s album “The State” I enjoy once in a while.  I don’t need anymore.  I had 3 CDs & gave 2 of them to my aunt in Alberta.  Hate them if you want but they’ve put in the work to get to where they are.  I wouldn’t call myself a BIG fan, but Nickelback has their place in the current music scene!


Friday ended with me doing dishes, running the dishwasher, & vacuuming.  Kim picked up some steaks to BBQ, then we watched the last 4 episodes of “The Ranch” on Netflix.  I started watching the baseball game right after.  Kim pipes up “Hey, let’s watch the rest of The Ranch”, I reply “We did, it’s done.  We finished the 5th season.”

She’ll leave her phone on the arm of the couch to do some stuff in the kitchen.  Someone will text, email or Facebook something, I’ll tell her or move it away.  It vibrates the entire couch, drives me nucking futz.  If I wanted a vibrating couch we’d likely have one, not a cell phone.

LANGUAGE!!!!!!!!!!!!!!!!!!!  & SPOILERS!!!!!!!!!!!!!!!!!!

Saturday we were boring.  Laundry, cleaning & some sitting around watching www.youtube.com clips, like this almost 24 minute video.  Followed by supper & a baseball game.

Went out this afternoon to hang out with Chris, Laurie & their 2 kids.  Grabbed a few groceries for supper.  Then I’ll watch the Jays game well Kim finish’ her weekly spring cleaning.


20 years ago today, June 24, 1998 I had my high school graduation.  In the yearbook there’s a photo of me at the after grad party with the biggest cheesy grin you have ever seen!


Foo Fighters on James Corden, which I forgot to record?


This clears up the apology stuff.


A little bit too politically correct me thinks?  I didn’t think Neo-Nazi when I saw it, but I can see how it could be taken that way.



Lyric video for “Love Lounge” by “Live” not ‘Liv’


HOLY CRAP!!!!!!!!!!  “Damage Plan/former Pantera & HELLYEAH” drummer Vinnie Paul has died.  I guess now he can be with his brother who was shot on stage as a member of “HELLYEAH” in 2004.  He was also the guitarist in Pantera.

More on Vinnie Paul, his brother Dimebag Darrel & Pantera.




I used to just demolish Metallica whenever I heard a song or mention of their name, but no more, other than the album “St. Anger” which has 0 production of any kind.

This album was released in 2016.  I was 36 at the time.  Their first album “Kill em All” was released in 1983.  “Hardwired” was the first album I enjoyed of theirs.  Only took Metallica 33 years to release something I liked.  I had about 3 of their CDs & iTunes downloads.   The album with the symphony was decent, I didn’t listen to it much though.  I had “The Black Album/Self-Titled” album & “Master of Puppets”.  The first band I played in, everyone else was a fan of Metallica.  That’s why I had those 2 CDs.  I found “Hardwired” to be a ‘gateway’ album into the rest of their catalogue.  I now have all of their studio albums, & the live album with the San Francisco Symphony.  I do enjoy the albums I’ve heard so far.  I just need to listen to “…And Justice for All” & of course “St. Anger” sounds terrible due to the severe lack of production.

“Hardwired” was the album that grabbed me & made me finally pay attention.  I still think they’re over rated, but very talented.  Name another metal band that gets FM radio play as much as Metallica?

I’d say in the last 15-20 years my musical taste has changed drastically, listening to more heavy stuff.  I just find it easier to accept & listen to.  I can either ‘unplug’ & enjoy it or really think about what each musician is doing.

I always thought “Anthrax” was the perfect mix of metal & punk music, & they’re great.  This “Metallica” album does it really well.  It sounds nothing like “Anthrax”, just a different take on those influences.  Here’s one “Anthrax” tune followed by a few tracks from Metallica’s “Hardwired”


The more you share this, the more readers I get.  No, I’m not profiting from this in any way.

Why did this become a music blog?  “Because music is a BIG @#! $ %^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,


“Be kind to one another”-Ellen Degeneres



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I fell asleep to first “Candlebox” the album “Disappearing in Airports”, then “Bruno Mars” the album “24K Magic”

I’m just stretching still so this is what will/is playing in the house today “Metallica” & “Diemonds”

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I played baseball from 1984-1997.  When I watch baseball I understand what is going on in each players head.  Every player is considering what the pitch will be, the defense is thinking about what they’ll do when the ball is hit & where they need to be.  So I get that it’s boring for many people.  I admit I wasn’t the smartest player on the team but I tried to keep track of everything that was going on.  It’s a thinking game, then a quick reaction to what’s happening with every pitch.

I played on 2 teams in 1997 High School team & a city league team, mostly at 3B.  I couldn’t hit water if I fell out of a boat.  It’s reassuring to know what the coaches were thinking on my way to the ball park.  “Chris playing 3B batting 9th”.  Very good to know where I’d be for 98% of the time for 2 years.  I did throw my arm out the last year (1997).  When I saw that my boss at the Delta Hotel, & later on a paper supplier were looking for players on the company softball team.  I jumped at the chance to join.  I miss it, so I watch almost every Blue Jays game on TV.  If I don’t see the game because we’re out, I record it & if it’s done I’ll watch Blue Jays in :30.  If we’re going to my parents cabin for a few days or elsewhere I’ll record all of the Blue Jays in: 30 while we’re gone.

I miss being in a rock band also.  I’ve been in 2 or 3.  I was always the singer & rhythm guitar player.  I only sang because I was “The Best of what’s Around”.  I certainly don’t miss gathering my gear, every bass & guitar (3-7 of them), & taking them home at 2:00 am though.  Now I just listen to a TON of music.  Eventually I’ll be playing my guitar it just won’t be on a stage at a bar.

I’ll probably will never play catch again with any type of ball, let alone a baseball.  I’ll never play live music again either.  I can sit around here at some point though & play my guitar though!  Things changed immediately when I came out of a coma.  Maybe as much as everyone changes or maybe more?  Change isn’t necessarily a bad thing!  I highly suggest not changing anything because of cancer, cause WOW, that came out of nowhere for me…………………….BAZINGA!

Those were changes for me & it took me a while to get over the fact that I wouldn’t be able to do them.  I was in the Rehabilitation Center at the time so it took me maybe 2 or 3 years to get over it, but I did.  Along with figuring out how to do other things a different way.  The world doesn’t always change to fit your needs, you have to figure out how you’ll adapt to the world & keep up with everyone else.


The real story behind Stone Temple Pilots debut album “Core”, which will turn 25 this year, from guitarist Dean DeLeo



UGH, here you go Disturbed fans!



Interview with Myles Kennedy of Alter Bridge/Slash/& a future solo album.


Carrie Fisher had signed on to do 2 more Star Wars movies Episodes 8 & 9.  What will change here?



Charles Manson has been moved from prison to a hospital at the age of 82.



Line up for the Governors Ball Music Festival


LANGUAGE THAT I’VE NEVER HEARD!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Tool are headlining the festival you know…………………playing songs that are over 10 years old, since they haven’t released anything since 2006.


I didn’t see or hear about anything about this New Year fail, I didn’t watch the entire show, I just caught the last few minutes of it.



Pentatonix are rocking the Billboard top 200!





Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,


“Be kind to one another”-Ellen Degeneres


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I fell asleep to first “Into Eternity” the album “The Incurable Tragedy” followed by “In Flames” the new album “Battles”

I’m just stretching still so this is what’s been playing in the house today “Lamb of God” the album “Strum Und Drang”, “Diemonds” the album “Never Wanna Die”, & “Big Wreck” the album “In Loving Memory of…”

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I proposed to Kim in the best way possible, a surefire way of making her say the magic word “Yes”.  I caught her in an after work nap.  When I arrived with flowers & a ring & dropped to one knee, she said “Yes”.  She called her sister & told her “I don’t know what he said?  He had flowers, said all of this romantic stuff, and then proposed.  He told me too change from my sweats & T-Shirt to go out for a fancy supper”.   That’s how I proposed to Brewster’s mother!  Catch your future spouse asleep, your odds will be greatly increased, I believe.

I really miss exercising.  I never thought I’d utter those words?  When I start again, hopefully soon, I’ll have to build up to my regular numbers & likely reduce my crunches to 1200 or 1300 a day.  1500 is a little redundant I think, we’ll see?  This pinched nerve non sense is driving me crazy!  Sitting around & doing nothing productive other than stretching doesn’t fill my desire to be productive.  Sorry if I sound like a whiny broken record.  I guess I could plunk around on my guitar, as frustrating as it is.  My brain knows what to do but my fingers disagree!  “In the end, I’m not satisfied” with the status quo.


Well done by The Pretty Reckless, Highly Suspect, & Chevelle!




10 best metal songs of 2016.  I bought 4 of them the other 6 I purposely didn’t or have never heard since I’m not a fan of the group.


^^Good tune on a mediocre album.


I don’t know if Foo Fighters are touring or recording the new album, or both?



George Strombo’s tribute to The Tragically Hip after a 30 year career



I guess Ed Sheeran has a release on Friday!!  January 6th, 2017!!!!!!!!!!!!!!!!!! No preorder, just a video on Facebook saying “new music on Friday”


Pentatonix close out 2016 with a bang!!!!!!!!!!!!!!!!



Led Zeppelin albums ranked


I’d have to say my favourite is the double album “Physical Graffiti”


The 50 best metal song writers of all time


From this list, I’d have to go with the members of Tool, with Iron Maiden in 2nd.


“The Philosopher Kings” show Kim & I wanted to go to has been canceled, they’re in the studio recording a new album.  Why would you schedule a tour & then cancel it for studio time?  Seems odd to me?


Banger TV on www.youtube.com best metal albums of 2016.  LANGUAGE!!!!!!!!!!!!!!!!!  I’ve heard a lot about Gojira, I’ve listened to the album on apple music, just seems too much miss & hit for me.  I think for 2016, Anthrax & Third Ion released my favourite metal albums of the year, oh & Opeth wasn’t really a metal album it’s quite soft & calming, while being really good!


Randy Blythe, from Lamb of God, year in review.



Coachella line up


It’s full of a lot of “WHO?”  For me unless Radiohead plays stuff like this from the 1990s





Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,


“Be kind to one another”-Ellen Degeneres


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My sciatic nerve is driving me nuts.  I get up at 8:00 or 9:00am sit around in pain, watch TV, movies, Blu-rays, DVDs, listen to music, & read a bit.  When Kim comes home I’m bored.  I want to exercise & do something productive or just be a regular person for one day with a 9:00-5:00 job or 8:00-4:00 as it was.  Great I survived cancer aka I’m alive that’s the upside, I got really lucky & I don’t take that for granted.  A month & a half wasted because of a pinched nerve????????????????  Ridiculous!!!!!!!!!!!!!!!!!!!!!

The year sort of ended the same way it started in that more celebrities passed away?  Didn’t we start the year off with a steady week & a half with a celebrity passing away every day & a smattering of more throughout the year?  Prince, Lemmy, David Bowie, Leonard Cohen, George Michael, Carrie Fisher, her mother Debbie Reynolds, etc.?

How rockers reacted to Carrie Fisher’s death, on twitter.


Other than being in almost constant pain for roughly a month & a half, my break over the holidays was nothing to complain about!  I got to see lots of family from out of town, Tim Wong, a lifetime friend Edmonton as well, Oh & Elka came from Edmonton too.  4 Christmas’s rolled into 9 days.  My family, Kim’s family, a visit with Tim, & a visit with Elka.



Oh I’m a big fan of his album “Chasing Yesterday” by Noel Gallagher’s High Flying Birds.  This should be great too!



Soundgarden shared it, & I love this song, not Johnny Cash’s lame cover of it…….


www.loudwire.com awards.  Vote for best video.  Slim pickins for me.



I feel old, Hayley Williams, of Paramore turned 28 on December 27, 2016.


Another top 25 songs of 2016


I don’t know what it is about “Animals as Leaders” or “Gojira” but something just isn’t right for me?  Both groups are right on the edge for me?


Alter Bridge behind the song “You Will Be Remembered”.  With Mark Tremonti doing his solo project, & Myles Kennedy singing on Slash’s solo albums & now that Myles Kennedy has finished his solo album.  They make plans 3 years in advance once a recording or tour is done.


Best trash metal albums of the 1990s.  I wasn’t even into “grunge” at the time, so metal had no chance.  This should be news for me too.


Took me a while but now I have & listen to Anthrax, Slayer, & Megadeth.


10 unforgettable Lemmy Kilmister moments.  LANGUAGE!!!!!!!!



What albums can we expect to see in 2017 based on hard evidence?


Big Wreck already has a pre-order for February 3rd

Paramore has completed the recording process for their 5th studio album

I hear that Ed Sheeran has an album recorded & ready to go.

Royal Blood is still in the studio.  LANGUAGE!!!!!!!!!!!!!!!!!!!!!!!!!

There’s a ton of rumours going around that we’ll hear a new Foo Fighters album

Soundgarden has plans to release a new album

System of a Down is getting together to write & possibly record if all goes well.


Possibly Canadian rockers “Econoline Crush” who have just signed a new contract with a new label who want a new album ASAP?

I’m positive there will be more coming down the pipe in 2017!


Lamb of God shared it…….


Metallica offer some footage from a few live shows.  POSSIBLE LANGUAGE!!!!!!!!!!!!!!!!



Remember JonBenet Ramsey?  Who was found dead & her brother didn’t seem to care at the time?  He seems to care about $750,000,000 now that the CBS documentary pointed that out.



Randy Blythe of Lamb of God plays Wikipedia fact or fiction.  LANGUAGE!!!!!!!



Lightsaber vigil for Carrie Fisher.



Yes, I like the Star Wars franchise.  Forget “Episode I: The Phantom Menace” & “carry on…..”  I have yet to see “Rogue One” though

Play along to the rhythm part to this song & be royally annoying to my brother!!!


Loud Wire’s top 5 rock/metal albums of 2016



What the heck?  We almost lost Eddie Vedder & I missed it?



10 legendary bands without a platinum album.  I know why!  They’re all punk & metal groups aka all in very small niche markets, a TON of people don’t like this type of music.  I get it, I was exactly the same until the age of 18 or so.



Here’s a more complete list of musicians we lost in 2016



Misplays of the year Jose Bautista vs. Roughned Odor.  This was in May, 2nd Month of the season.

This was in October, in the playoffs.  BEST   SIGN   EVER!!!!!!!!!!!!!!!!!!!!!


I did it.  I watched my first full game of NHL hockey on December 29th.  Since the most recent strike or lockout, I’ve not watched an entire period of one NHL game.  Probably portions of 7 periods of 7 games in 3 or 4 years.  I watched L.A. Kings vs. my second favourite team the Edmonton Oilers who won 3-1.  Hockey’s not the same as it used to be.  It’s still tough for me to sit through an entire NHL game.  I find the larger ice surface over sea in the Olympics or World Juniors to be a faster, wide open game.


I’m still not sold on this group.



Myles Kennedy & Mark Tremonti talk new album & the move to 7 string guitars.



No idea who these bands are, but it’s an interesting podcast to listen too on occasion.  It’s on every 2nd Thursday I believe?



….and the hits just keep on coming??????????????????????



NME’s top 50 of the year.  I listened to 3 of them & they’re not bad, number 1 is a very good album!


They did have this on the list which is good also!


David Draiman didn’t completely ruin this but there will never be another legendary rock act like “Queen”



I was never a diehard fan of Canada’s rock legends “The Tragically Hip”.  For me they were there, very good at what they do, I have 4 of their monstrous catalogue of albums & I listen to them on occasion.  The way they’ve had to end their career is terrible.  The lead singer, Gord Downie, has been diagnosed with terminal brain cancer.  Raw deal, bad news.


^^This was written long before hurricane Katrina it was also banned from radio with respect to hurricane Katrina.




Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris    “Be kind to one another”-Ellen Degeneres


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I tried to fall asleep to “Prince” multiple albums & 2 songs in I just wanted to get up & dance.  I tried “The Pretty Reckless” the album “Who You Selling For” but it just wasn’t right.  Finally I put on the “Matthew Good Band” the album “Beautiful Midnight” & fell asleep, of course I got up to pee & listened to “Matthew Good Band” the album “The Audio of Being”

I exercised to “Metallica” the album “Hardwired….to Self-Destruct”


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I was extremely tired this week.  Yesterday and today I did ½ of my workout routine each day.  Thursday was 120 squats & 1500 crunches.  Today was 100 pushups & 100 leg lifts.  This week the total is; 6000 crunches, 480 squats, 400 leg lifts, & 400 pushups.  I get disappointed with myself when I can’t do something I’ve done before.  In my head it sounds like this (yes, the voices in my head), “Not good enough”.  No I’m kidding there are no voices, the tenants are pretty quiet up there!

7500 crunches, 600 squats, 500 leg lifts, & 500 pushups in a 5 day week.

Every day of the week starts with 60 squats, a 3 minute rest, 60 more squats, 50 leg lifts on my back, 1500 crunches.  Then 50 more leg lifts on my hands & knees, then 100 pushups.


I forgot about “daylight” saving time, I got my 2 preorders today from iTunes.  I got the Lamb of God EP “The Duke” & Highly Suspect “The Boy Who Died Wolf”

LANGUAGE IN THIS TUNE!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Metallica & Bruno Mars were also released today.

I’ll have to check out Metallica & Bruno Mars on Apple Music before I make a purchase after Christmas.  I didn’t plan on preordering either one until I heard them anyways.

Brewster is getting his Christmas gift today.  His own puppy apartment.  It’s a kennel with a sleeping area, & a wall down the middle with a Brewster size doorway to a place with a pad for him to go to the washroom.  Yeah, the training will be fantastic……………..NOT!


Nice cash grab, headphones won’t offer any benefit to learning faster.



Soundgarden plan album release for late 2017.



The story behind the song “The Duke” as told by singer Randy Blythe.  A cancer story.  LANGUAGE!!!!!!!!!!!!!!!!!


Corey Taylor needs a filter, even more than I do!



OH HAPPY DAY!!!!!!!!!!!!!  Big Wreck tour dates!!!!!!!!!!!!!!!!!!!!!!  YAY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

http://www.bigwreckmusic.com/tour/   Tickets on sale November 25th.

Album available for preorder on iTunes now!!!!!!!!!!!  Full release February 3rd 2017!!!!!!!!!!!!!!!!!!


Foo Fighters or Big Wreck=Happy Me!!!!!!!!!!!!!!!!!!!!!!!


I’ll catch you on Sunday!




Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,


“Be kind to one another”-Ellen Degeneres


I fell asleep to “Lacuna Coil” the album “Delirium” that was released on Friday.

I exercised to “Simon & Garfunkel” I recorded the PBS airing of their “Concert in Central Park”. I heard my favourite S & G song. I also heard a song that was exclusively a Paul Simon song?

I accomplished what I wanted to, but I didn’t have the energy to do more aka I was a little disappointed. Maybe tomorrow I’ll be able to do more?

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I did not get to my exercising ASAP today. I came out to the living room at about 7:35 am & Brewster had peed in the middle of the room. Some dark clouds in this area, he gets an anxiety attack when that’s around. Great way to start the week! Clean up dog urine……….YAY!

This was all brought on by the post from Rolling Stone with Neil Young speaking out against GMOs on Stephen Colbert’s show. There was quite the discussion about this on the facebook page. I voiced my opinion & left it alone. Everybody is entitled to their own opinion. I’m not here to stir the pot!

I’m all in for GMOs in my food. I was born in January of 1980, I don’t know a world without them. Sure, I was always sick with a cold, flu, or an ear infection & then I had cancer. Did GMOs cause any of that illness? I’d likely know a majority of people who were diagnosed with stage 4 brain cancer because of GMOs. I can tell you honestly that I’ve been ill with a cold or flu 5-8 times since I left the Wascana Rehabilitation Center on Thursday, July 26th 2012. Even if you grow your food in your garden, the seed has likely been modified?

The fast food franchise A & W has been advertising that their beef contains no steroids or hormones and that their chicken contains no antibiotics. Great, good for them! If any chicken or cow gets sick, I’m guessing it’s a death sentence for no reason at all then? Dairy cows & cows raised for beef are fed very different food & there is a very noticeable difference in taste. So if a cow is being raised for it’s meat & becomes sick they’ll likely kill it for no reason or if it’s young enough the farmer will fill it with medicine & send it to a dairy farm?

All of this being said, I’m not a farmer, scientist, or the smartest person in the world. In the end all I’m saying is I don’t know a world without GMOs, so I really don’t care. I’m alive & GMOs likely had nothing to do with my cancer. If all of a sudden we’re only allowed non-GMO food & it tastes different or doesn’t keep fresh for as long in the fridge or pantry, then I’ll speak out about my disappointment with whoever makes that decision.

Remember, Jenny McCarthy was against vaccinations saying they caused autism, & a TON of people agreed with what she said & were later told she was wrong. Nobody thought to check with their family doctor because a celebrity said it? I hope people speak with a farmer or scientist on the GMO issue & not just slough it off saying “Well Neil Young says they’re bad, I’ll go with that”. I think he said 38 countries have banned the use of GMOs? That’s a fairly small fraction of countries in the world?

This is just me backing my opinion aka I don’t know any better, but I’m going with this. It’s 1:43:01 but watch it, & please tell me what you think of it? I can respect your opinion & I wont be throwing around any names! Someone disagreed with me on the Rolling Stone facebook page & called me a name so I replied with “Calm down. You have your opinion & I have mine. They’re different & that’s OK with me. Calling me “Thick” wont solve anything” & I’ll likely never hear from whoever it was again. I would just like some feedback on any topic on this site? Everything on here is meant to be interactive. Comment on Facebook or on the website, however you like?

It was another weekend of music for me when Kim was out shopping or when she was here I’d put on something we’d both enjoy.

Halestorm, Ben Harper, Jack Johnson, Tremonti, & some other stuff.

Last Week Tonight with John Oliver

Bono of U2 joins Bruce Springsteen on stage in Dublin


Questlove on Prince being the pioneer for Hip-Hop music.


Soundgarden shared this song from the album “King Animal”

Facebook is still not as busy as it was last year. The afternoons are really quiet. I write the first few paragraphs regarding the topic ASAP, if something comes to mind. I also “…begin…” grabbing some news for the next day’s post.

Members of Disturbed & Sixx AM join on stage. LANGUAGE!!!!!!!!!!!!!!!


I don’t like the covers Disturbed does. I was a fan of Disturbed in my early 20s, not now though.

Pearl Jam doing covers, I’m good with that.

I like getting up early so I can get stuff done & out of the way so I don’t have to squeeze it in later or have it on my mind. Especially when my exercise mat is judging me from a distance. I weighed myself the other day, I’m still at 240 but my belly is getting smaller than I thought it was. I’m assuming I’m heavy from muscle gain? I don’t look obese at all. Only when I’m sitting down. I weighed myself by using my transfer pole for balance only, my hands were open at the time. The photo of me playing guitar in a white T-Shirt with my brother was taken before I knew I had cancer, I’m roughly 265.


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Why did this turn into a music blog? Because “music is a BIG ^%$#@&*^* DEAL”-Dave Grohl

“Learn something from your mistakes and don’t do them again”

“I feel good about the good things and bad about the bad things”-David Eric Grohl


Chris “Be kind to one another”-Ellen Degeneres