WEEKEND UPDATE

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Saturday we had to get up early, well relatively early.  I jumped in the shower around 8:30 am.  I had to get some routine blood work done before I ate or drank anything other than my water & pills.  It’s really quiet at the blood clinic in the morning on a Saturday.  We were in & out in 5 minutes.  It caught me as an odd request?  I gave my blood work less than a month ago, the cancer clinic has never asked for it after an appointment?  Ah well, no big deal, my doctor told me the CT scan looked good.

We’ve called my family doctor about my referral to the back surgeon.  They thought it was odd that we hadn’t heard anything yet.  That was over a week ago that we called, still haven’t heard anything.

Kim went out in the afternoon to get groceries with her sister, I watched the Blue Jays lose…………………again.  As of Saturday after the game they’re 35W-39L.  I’m a sucker for punishment Blue Jays & Saskatchewan Roughriders (0W-1L) thus far.

We made a trip to the Sobeys liquor store.  Beer glorious beer, I found the very dark Village Wit.  Brewed & sold in Calgary.  I found my Bacardi Oakheart Rum & Sambuca there a tad cheaper as well.  Good find!

We watched “A Dog’s Purpose” good movie, but I’m a sucker for dogs.  In the end it’s a happy movie, getting to the end is a little tougher though.

Today I see more Blue Jay baseball, possibly some popcorn & a visit from my bro & that girl he lives with.  In all honesty, they’re pretty cool.

 

 

If you’re here for the update news, that’s all I have for you today. 

 

New Alter Bridge video!

 

I don’t think Bernie likes the health care plan?  FEEL THE BERN!!!!!!!!!!!!!!!!!!!!

 

 

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Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris

“Be kind to one another”-Ellen Degeneres

WEEKEND UPDATE/HAPPY FATHER’S DAY

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Nice!  This site had 15 viewings by 12 people from Canada, Italy, Kenya, UK, Malaysia & America.  On Facebook we hit 103 views.  I can’t tell who is reading this but thank you.

I don’t want to overload you with links, pick what you want to know about & feel free to skip the other stuff.  The www.youtube.com links are there for a point of reference if you don’t know what I’m talking about.

Don’t feel as though you have to open every link.

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Friday finished with me coaching the Jays on TV & then the Roughriders.  Both lost.  I’m either a terrible coach or I’m not shouting loud enough?!

Fairly quiet Father’s Day.  We celebrated Father’s Day on Saturday at my parents’ house.  My brother BBQd steaks for 11 of us. Mitch, Rachel, my parents, grandparents, my aunt & uncle, my aunt’s parents, us, & my aunt’s friend Lori.  Lori’s a part of the family & has been for as long as I can remember.  Saturday I woke up around 9:00 am & had breakfast, watched the Toronto Blue Jays lose again! Finished emptying & re-loading the dishwasher & then it was off to my parents place.

Honestly a pretty regular life in a wheelchair.  I did scrape my left ankle on something here on Saturday.  I didn’t even notice until I crossed my legs with my ankle on my right knee.  Then I noticed mass amounts of blood on my knee & ankle.  Didn’t feel a thing, cleaned it up & carried on, more of a hassle than anything.  Rub a little dirt on it & forget about it!

Sundays here are quiet.  Baseball, couch, groceries, & preparing for the week ahead!

 

If you’re here for the update news, that’s all I have for you today. 

 

Haha!  Michael Jackson mash up with Iron Maiden

http://loudwire.com/iron-maiden-the-trooper-michael-jackson-beat-it-mashup-best-of-youtube/

 

Dave Grohl’s daughter plays drums with Foo Fighters in Iceland in front of 20,000 people!

A couple of new Foo Fighters’ songs live.  LANGUAGE!!!!!!!!!!!!!!!!!

3 new songs?  There’s at least an EP on the way I would think?  That 2nd song I can’t say I’m big on.  Grohl likes to scream though, but REALLY, with an acoustic guitar, piano, & drums?

http://loudwire.com/foo-fighters-new-song-lah-di-da-live/

Foo Fighters’ albums ranked

http://loudwire.com/foo-fighters-new-song-lah-di-da-live/#photogallery-1=9

 

Ronnie James Dio’s widow slams Gene Simmons as he tries to trademark metal horns symbol.  It’s just as ridiculous as Taylor Swift trademarking the words “…+h!$ $!(k B3@+”

https://consequenceofsound.net/2017/06/ronnie-james-dios-wife-slams-gene-simmons-disgusting-attempt-to-trademark-the-devils-horns-gesture/

I like Taylor Swift’s “1989” album, then she did something incredibly ridiculous!

 

Anyone interested in some Metallica figurines?

http://loudwire.com/metallica-funko-pop-vinyl-figures-august/

 

Pitch Perfect 3 in December!!!!!!!!!!! 1 & 2 were HILARIOUS!  This will be the final Pitch Perfect movie.

 

Sure, because we all want our favourite band to continue re-hashing the first album they made…….NOT!  BORING!!!!!!!!!!!!!!!!!!!

http://loudwire.com/bands-sound-nothing-like-first-album/

In Flames took a lot of heat on social media of fans saying this album wasn’t heavy enough.  I had no problem with it

 

I rarely listen to the radio.  We had some errands to do.  Kim runs into where ever we are & I flip through the 3 stations I can tolerate.  I usually can’t find anything I like but on Saturday afternoon & again in the evening I heard these 4 songs & turned it up!!!

LANGUAGE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

People look at you weird if you’re head banging inside a parked vehicle in the parking lot of a grocery store, with the radio turned up LOUD!  I assume it’s because the vehicle is shaking?

 

 

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Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris

“Be kind to one another”-Ellen Degeneres

PRIDE & ENTITLEMENT

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Nice!  This site had 35 viewings by 18 people from Canada, Ireland, & America.  On Facebook we hit 105 views.  I can’t tell who is reading this but thank you!

I don’t want to overload you with links, pick what you want to know about & feel free to skip the other stuff.  The www.youtube.com links are there for a point of reference if you don’t know what I’m talking about.

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I fell asleep to “Nothing but Thieves” their self-titled debut album.  Their 2nd album “Broken Machine” is out in September!

I exercised to “Alice in Chains” the album “Facelift”.  Alice in Chains were labeled as a metal group that gained success with the grunge movement.  If the media labeled them as metal, Soundgarden could easily been thrown into that mix.

Sunday ended with us having supper in Corey & Jolene’s back yard.  We were guinea pigs for the new smoker, we’re alive, the meat was tasty & safe!

I really had to check my pride at the door at WRC.  I’d have a bath once a week, every patient had a schedule for a bath once a week.  Complete strangers saw me naked, covered me up once I was on the gurney, take me to the bath, lower me into the bath & wash me or more often Kim would wash me.  It was awkward at first for me but I got over that pretty fast.

When I started this blog & acted like Trump or worse I thought I truly deserved something fantastic.  I beat a life threatening disease, & everyone was calling me a “Hero”.  I bought in to everybody’s hype & forgot how to remain humble.  What should I have done instead?  Remain humble, not let the hype get to me, & just be thankful to be alive, which is good enough for me!  Unfortunately I realized that later than I should have.  When I mess something up, I truly am my own worst enemy.

What made me think of entitlement?  There was a guy who was doing physiotherapy at the same time as I was with my occupational therapist.  He flipped out on the physiotherapist, started swearing at her, pointed to me and yelled “I WANT TO BE DOING WHAT HE’S DOING!” The next day when I had physiotherapy I apologized to my physiotherapist, telling her “Sorry you had to deal with that garbage yesterday”.  She replied “It comes with the territory”.  I told her “It shouldn’t though”.

I’ll admit that I had a rough day also.  I didn’t yell or swear at anyone.  I just said “No, not today!  I’m tired & I don’t feel like doing anything!”  I went for a short walk with my walker, Kim, & my physiotherapist.  I apologized the next day for my behavior.  My therapist said “That’s OK.  Everyone has a rough day once in a while”.  However you want to look at it, it’s not right!  What I should have said initially is “Sorry, I’m tired & I need a day off from therapy today.  Is it OK if I take today off?”

Guess who was sitting next to me in our (mom, dad, & I) Saskatchewan Roughrider season ticket seats?  The guy who flipped out that one day in therapy.  I don’t like what he did but, forgive & forget I guess, it’s done now.

 

If you’re here strictly for the cancer news, that’s all I have for you today. 

 

The countdown for the new Royal Blood album is out Thursday @ midnight eastern time!!!!!!!!!!!!!!!!!!!! 2 days

 

They’re both very HEAVY metal musicians, if this happens it could go either way for me.

http://loudwire.com/opeth-mikael-akerfeldt-may-start-project-with-devin-townsend/

 

So it’s Monday in the late morning & I just found out The Watchmen are co-headlining the Queen City Exhibition!!!!!!!!!!!!!!!!!!!!!!!!!  WOOT WOOT

 

Finally “Despicable Me 3” in theaters June 30th.  I’ve been waiting for the release date to be announced!

 

I was emptying the dishwasher after my exercise & breakfast.  Then realized it has been a while since I’ve listened to this album……………..

 

So many people like to go on youtube or any type of social media & just drop a HUGE pile of crap on how much they dislike a movie, album, song, etc.  I’m guilty of doing that also.  OK, could you have done anything even remotely close to that?  Maybe, maybe not?  Until you can & have you might as well keep quiet.  When you do will your feelings be hurt if 2 out of 3 people just demolish your “art” on social media?  If you don’t like it, why are you even involved with anything to do with it?  Leave it alone & walk away or voice your opinion your own www.youtube.com channel dedicated to finding flaws in everything!  Most of us are old enough to make up our own mind!

 

I record & watch Jimmy Fallon & Conan the day after the late night showing.  I’m currently watching Jimmy Fallon.  Everybody rush out & get some “Tonight Dough” Ben & Jerry’s ice cream, 100% of the proceeds go to child charity.  You can eat ice cream while helping out & say “I had to do it for the kids!”  Just like miracle treat day at Dairy Queen!

Oddly enough, I was listening to this “Fleetwood Mac” album on Monday!

 

I think “Queens of the Stone Age” will be releasing their album soon?  Their Facebook page is active lately?  It will be their follow up to “…Like Clockwork” & 7th studio album!

 

Ozzfest meets Knotfest.  Probably too much metal for me?

http://loudwire.com/ozzfest-meets-knotfest-return-2017/

I have no problem with Ozzy Osbourne, Slipknot are OK I just prefer Slipknot Light, Stone Sour!

 

Just to cool not to share!!!!!!!!!!!!!!!!!!

 

The majority of metal fans are great people, just like every other community.  There’s a bad apple in every community.  Metal fans tend to get a “bad reputation.”

http://loudwire.com/reddit-metalhead-guitar-late-father/

 

It’s gay pride week so if you’re an #LGBTQ member in or out of the closet, I fully support you as long as you’re a kind person.  If someone picks on you or makes fun of you because of your sexuality, I hope you have the strength to brush it off.  There are many idiots out there, but there’s also many people like me who fully support you!  Please don’t live a lie about your sexuality “Be Yourself” & own it.

 

Again LANGUAGE!!!!!!!!!!!!!!!!!!!

“If an asshole hates you, that’s a good thing” – Jesse Hughes singer of ‘The Eagles of Death Metal’

 

PLEASE SHARE THIS WITH OTHERS?

 

Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris

“Be kind to one another”-Ellen Degeneres

WEEKEND UPDATE

If you like it, please share & subscribe?  If you don’t please give me feedback as to what would improve it for you?  I can’t please everyone but I can try.

Nice!  This site had 19 viewings by 9 people from Canada & America.  On Facebook we hit 85 views.  I can’t tell who is reading this but thank you.

I don’t want to overload you with links, pick what you want to know about & feel free to skip the other stuff.  The www.youtube.com links are there for a point of reference if you don’t know what I’m talking about.

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Friday evening ended with me watching the Toronto Blue Jays lose in Seattle.  I wouldn’t get my hopes up about the Jays again this year.  Since the end of the 2015 season, after getting 5 new players, only 1 is left & he’s getting old & costs $20,000,000 a year.  Other than him the Jays have 3 different everyday players.  So not much has changed since 2015.  The Jays are currently 29W-31L.  I can’t find the exact numbers, but they’re around the same at this time in 2015.  If the owner & the general manager can’t pull off a jaw dropping acquisition by July 31st, this team is going nowhere fast.  Sorry to burst your bubble.

Kim isn’t a fan of baseball it was a late game on the west coast, she went to bed.  Yes, on the weekends in the summer I usually drink alone, & I’m OK with that!  The more I drink, the better I coach the TV!

Saturday Kim & I went out for lunch.  Lunch menu at Boston Pizza.  When the restaurant opens at 11:00 am & you are the second table to be seated by 11:02 am the service is excellent.  We picked up some groceries, went through the Second Cup drive threw for coffee.  Picked up Brewster from Sherry & James’ house & went home.

In the evening I went to the first exhibition Saskatchewan Roughrider game in the new stadium.  I’ve been going to the games since I was old enough to sit on my grandfather’s lap, so probably since 1983?  Now the season tickets are in my mother’s name, & after that I don’t know that I’ll have anyone to go with.

Wheelchair seats at the new stadium are THE way to watch a football game.  We go right in on the concourse level, 30 rows up with the stadium dug into the ground, washrooms & food/beverages all within wheeling distance.  We can see everything very easily on field & all of the fans too!  The game finished in a 25-25 tie.

Kim was babysitting for friends of ours who were also at the game.  I came home & got the couch again.

Today I plan to catch up on some baseball on the couch!

 

If you’re here for the cancer/update news, that’s all I have for you today. 

 

Get your kids all excited!!!!!!!!!!!!!!!!!!!!!!!!  I’m so glad I don’t have to hear this as much as new parents do.

 

Black Panther (Marvel) movie trailer

 

The original Batman has passed, which also means “Family Guy” will have to find a new mayor for Quahog.

http://globalnews.ca/news/3517706/adam-west-star-of-batman-tv-series-dies-at-age-88/

 

10 greatest Metallica riffs

http://loudwire.com/10-greatest-metallica-riffs/

 

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Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there, Chris    “Be kind to one another”-Ellen Degeneres

WEEKLY EXERCISE TOTAL

If you like it, please share & subscribe?  If you don’t please give me feedback as to what would improve it for you?  I can’t please everyone but I can try.

Nice!  This site had 19 viewings by 14 people from Canada, America, & India.  On Facebook we hit 155 views.  I can’t tell who’s reading this but thank you!

I don’t want to overload you with links, pick what you want to know about & feel free to skip the other stuff.  The www.youtube.com  links are there for a point of reference if you don’t know what I’m talking about.

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I fell asleep to “Ed Sheeran” the album “Divide”

I exercised to “Metallica” the new album “Hardwired……………….to Self-Destruct”

 

400 leg lifts, 160 pushups, planking, yoga, 200 crunches & 80 back flexes this past week.

That’s 100 leg lifts, 40 pushups, 20 back flexes, planking, 100 crunches & yoga 5 days a week.  First thing I do when I leave the bedroom, then breakfast & a shower.

I just added the crunches on Thursday, 100 crunches a day.  The crunches had nothing to do with my back!  I know what caused it, I’ve had back issues since high school.  My wheelchair seat was over inflated & the squats always hurt my back a bit.  So I’m going to continue doing 100 crunches a day.  I could also just twist in my seat to borrow a pen & my back would go out?  That’s what happened in grade 10?

Kim had Wednesday off, so I took it off too.  I got in the shower while she went out to get coffees & cinnamon buns.  We sat on the balcony before it got too warm.  I can’t get out there in my wheelchair.  Kim has to help me, or I can crawl out if needed.  Came inside watched a bit of TV.  Kim went for a roller blade.  She showered, we watched a little more TV, and then we went to see “Wonder Woman” in the comfy recliners at the Southland Mall.  I don’t know where it came from but we had a movie pass that we used today!

I spent 1 day a week, for almost exactly a year being in the pool during my physiotherapy.  I can’t swim anymore.  I was lowered into the pool by what’s called a “Hoyer” lift.  It’s basically a crane for people who can’t walk.  Once I was in the pool there’s a rail all the way around the pool for me to hold on to.  I was able to walk & do some different physio exercises, all while holding on to the rail.  The pool is only 5 feet deep & it’s heated.  It’s quite a bit like a warm bath.  I would walk to each side of the pool holding the railing.  I’d float on my back with weights on my feet & I was to kick my feet during that time.  One leg is stronger than the other, I’d kick my feet & go in circles.  My therapist had me try a different walker in the pool as well, that didn’t work out to well.

 

If you’re here strictly for the cancer news, that’s all I have for you today.

 

Remember “covfefe = coffee in Russian”

 

Sad that Ed Sheeran’s tune fits with Disturbed vocals

 

If this is recorded I hope it’s different than this performance!

 

Ozzy Osbourne & Nine Inch Nails to headline festival!

http://loudwire.com/nine-inch-nails-ozzy-osbourne-headline-2017-monster-energy-aftershock-festival/

 

Wanna hear/see a clip of every “Muse” song on bass?  Looks impressive!

 

The first thing I thought when I heard Foo Fighters single “Run” was “Oh my, the riff really reminds me of Pearl Jam’s tune ‘Spin the Black Circle”

 

Another tribute to Chris Cornell.  This time a song by “Audioslave” shared by www.loudwire.com

 

20 songs produced by Kanye West, that I’ve never heard?  Rap isn’t my thing.  His birthday was Thursday!

http://www.rollingstone.com/music/pictures/20-songs-you-didnt-know-kanye-west-produced-20160411

 

The songs “Madness” & “Dig Down” by Muse are done with an electric bass I have never seen anyone else use.

 

Cool!  Another great tune from the new “Royal Blood” album.  This & Big Wreck were/are my most anticipated album of 2017, until I found out Foo Fighters’ may have a release this year.  Royal Blood is not a metal band, if you’re worried about that.  The singer plays a distorted electric bass & the other member of the group plays drums.  That’s all, just the 2 of them!

 

What happens when, Mike Shinoda of Linkin Park, reacts to teens’ reaction of the new Linkin Park!  Hahahahahahahahahahaha!

http://loudwire.com/teens-react-mike-shinoda-reacting-teens-reacting-linkin-park/

 

10 things to learn about singer Maynard James Keenan (singer of Tool, A Perfect Circle, & Puscifer)

http://loudwire.com/10-things-about-maynard-james-keenan-by-who-he-follows-on-twitter/

 

Muse’s top 10 songs

 

Alice Cooper’s ‘Paranoiac Personality’ Single Blends Modern and Classic Sounds, ‘Paranormal’ Track Listing Unveiled

http://loudwire.com/alice-cooper-paranoic-personality-single-paranormal-track-listing/

 

Sorry, a little late today did my exercise, then had breakfast & flipped on CNN.  It was difficult to peel my eyes away from the TV.  It’s like watching a bad car crash.  Looks like the world has never been so divided.

 

PLEASE SHARE THIS WITH OTHERS?

Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris

“Be kind to one another”-Ellen Degeneres

WEEKEND UPDATE

If you like it, please share & subscribe?  If you don’t please give me feedback as to what would improve it for you?  I can’t please everyone but I can try.

Nice!  This site had 52 viewings by 20 people from Canada, America, & China.  On Facebook we hit 145 views.  I can’t tell who is reading this but thank you.

I don’t want to overload you with links, pick what you want to know about & feel free to skip the other stuff.  The www.youtube.com links are there for a point of reference if you don’t know what I’m talking about.

Don’t feel as though you have to open every link.

Facebook subscription https://www.facebook.com/A-Million-Miles-Away-Blog-1597618270456002/

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Yep, Friday night watching baseball on the couch in a +26 Celcius home.  Before watching the game, we we’re out running some errands, I was trying to avoid being here.  I can’t stand the heat.  In the winter we aren’t allowed to turn on the air.  Our windows all face south though.  Even with the blinds closed +25 Celcius is quite common.  I wait for the summer to blast the air & keep the house at +22, even though it’s too hot to have bare feet on our balcony.  We don’t have a furnace, it’s water heat, a boiler & forced air for the A/C.  The cooler is on the roof & the blower is in our laundry room.

I think the A/C has a mind of it’s own?  It’s Saturday morning, tried turning the A/C on & it works!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!  Must be the weather.  I’ve heard a fair bit of thunder the last few days & my parents have lost power from time to time, I don’t know what the deal is?

To finish off Saturday, Kim ran a 5km run with a couple of friends.  I stayed home with Brewster, bad anxiety problems, & the run was very early in the morning.  Kim picked us up, we dropped Brewster off at my parents & met our friends for lunch, grabbed some beer at Willow Park, fancy beer, strawberry beer one bottle is enough since it’s so sweet.  We came home & we were exhausted, had a snooze.  Me on the couch & Kim on the love seat.  Woke up, had supper, & watched some “Modern Family”.

Sundays are our get ready for the week.  Kim will get some groceries, I’ll cook some fish for my lunches, make a pitcher of juice of blended fruit & vegetables, & Kim likely has some laundry to get to.

 

If you’re here strictly for the cancer news, that’s all I have for you today.

 

I think Trump is constantly pushing everyone he can, just so he can make the rules to push everyone away.  After I posted the Friday blog, I watched CNN for a bit.  He’s pulled the USA out of Paris’ climate deal.

Many of you probably didn’t see the press briefing Friday morning.  The press asked 3 different times if Trump believed in climate change.  After 3 separate individuals asked & all received the same political answer it was as clear as mud.  Whoever that was, it’s a simple yes or no question.  I would ask “Does the President believe in climate change?  Please reply with a yes or no answer.”  If he just responds with the same political garbage answer, I’d let it rest.

How did Trump see the photo Kathy Griffin posted of his severed head?  Doesn’t Trump call CNN “fake news”?  Did Kathy Griffin act alone?  Who took the picture?  Was it on social media or on TV?  How did everyone see it?

I’m guessing former FBI leader Comey is a moving target until he takes the stand during the trial on Thursday.  I’d hate to be in his shoes right now, constantly looking over his shoulder.

 

Still want to slam the DC Comic movies?

 

It’s been a looooong time hosers, welcome back!

http://www.rollingstone.com/tv/news/rick-moranis-dave-thomas-mckenzie-brothers-to-reunite-w485704

 

He’s a smart guy usually, but how dumb do you have to be to say this EVER!

http://www.rollingstone.com/tv/news/bill-maher-condemned-after-using-racial-slur-on-real-time-w485706

 

I can’t wait for this movie!!!!!!!

 

New video from “In Flames”

 

New “A Perfect Circle” song ‘Feathers’

 

The story of Radiohead’s “OK Computer”.  Foo Fighters were on tour with them as Radiohead wrote this classic album.  Foo Fighters’ drummer, Taylor Hawkins, said in an interview that he’d watch their 2 hour sound check as they would argue & write this album.

http://www.rollingstone.com/music/videos/radiohead-watch-the-story-of-ok-computer-w485216

 

No, it’s just metal.  Sub-genres are just a lot of ballyhoo & non-sense to me, thrash, death, melodic death, power, grind core, progressive, etc.  It’s metal you like some of it or not.  Have you ever heard anyone say “Progressive Soft Rock?”

http://loudwire.com/10-weirdest-metal-subgenres/

 

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Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there, Chris    “Be kind to one another”-Ellen Degeneres

WEEKLY EXERCISE TOTAL

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I fell asleep to “Neil Young” his “Greatest Hits”

I exercised to “Tremonti” the album “Dust”

 

500 leg lifts, 200 pushups, planking, yoga, & 100 back flexes this past week.

That’s 100 leg lifts, 40 pushups, 20 back flexes, planking, & yoga 5 days a week.  First thing I do when I leave the bedroom, then breakfast & a shower.

On Thursday the planking & yoga did not happen.  I wasn’t able to have a nap on Wednesday when I woke up at 4:00 am tossed & turned until 5:00 am then got up.  I was over tired.  I slept in on Thursday, woke up & stayed in bed until 10:00 am.  I was very tired still & just said no to the planking & yoga.

As much as I don’t consider myself as physically handicapped, I’m reminded that I am physically handicapped every day.  “Wait, I have to get into my wheelchair to do anything” is my first thought every day.  I’m lucky though.  I can stand as long as I can hold onto something & put away dishes in the upper cupboards, I can go to the washroom as long as there is a handicap stall, my voice is getting better, it’s not great but it has definitely improved.  I do practice my guitar once a day for about ½ an hour.  I’ll likely never drive again, no biggie!  I don’t want cancer to define me even though it will be a part of my life, likely, until I die many years down the road.

The best part about having had cancer is that I don’t fear death like I used to.  I don’t welcome it, but I don’t fear it.  Now I’m “Satisfied” with my exercise, for a bit anyways.

 

Thursday evening at the moment.  To say I’m in a bad mood would be a HUGE understatement.  We lived in our first house built in 1955, new mid-efficiency furnace.  The pilot light went out once.  We moved to this condo on December 18th 2013.  Brand new place, we were one of the first 6 suites to move in.  The hallway is always cold!  Our suite is another story, we’re calling, again, for the A/C to be fixed.  It was +35 Celcius today, it’s 7:10 pm & it’s +26 degrees Celcius in here.  This will be the 7th time we’ve had to call about the A/C for our suite.  If you’re cold in the winter, come on over it’s probably beach weather here.

(+26 Celcius = 78.8 Fahrenheit, +35 Celcius = 96 Fahrenheit)

I can’t turn on the A/C in the winter & I’m not allowed to put tinfoil on the windows.  It has to be +15 Celcius outside for me to turn on the A/C. When it’s almost +30 Celcius inside, I don’t care what the temperature is outside.  Yes, we face south and get the sun all day every day.  I loathe the heat.  Why am I sweating at this time of day sitting on the couch watching TV?  This is likely the 7th time we’ve called in 4 years.  That’s likely an under estimated guess.

Well look at that, Kim woke me up before she left for work & had the A/C on.  The plumber came to look at it anyways & will come back next week to check on it.

 

If you’re here strictly for the cancer news, that’s all I have for you today.

 

Let me get this straight, & I’m not defending Kathy Griffin in any way.  She posts a photo of Donald Trump’s severed head & we all know it’s fake.  Trump says “She should be ashamed”, true, that was in very poor taste.  HBO airs a TV series, Game of Thrones, full of rape & multiple severed heads of kings.  Sure HBO tells you it’s full of R-Rated stuff, so they’re OK.  Did any political debate have a warning if Trump was involved in the debates last year?  I didn’t watch them all, but the ones I watched had no warnings?  Would anybody want to have their kid looking up to the current president as an idol?  For me they’re both wrong for what they’ve done.  It’s out there now.

I’m assuming the link below will not work by the time I post this.  All I can say about the situation is, Trump blurted things out on the campaign debates.  Kathy Griffin had time to think about what she was doing, it was pre-meditated.

http://www.rollingstone.com/culture/news/kathy-griffin-apologizes-for-graphic-anti-trump-photo-shoot-w485108

 

I hear racism is very common in sports between fans & athletes still.  WHY?

http://www.rollingstone.com/sports/lebron-james-home-hit-with-racist-graffiti-w485083

 

18 years ago on May 31st In Flames released the album ‘Colony’!  I didn’t get into them until I saw them live in Saskatoon 11 years ago, yes I’ve got all of their albums & DVDs now.

 

Members of ‘Sevendust’, ‘Alter Bridge’, & ‘Tremonti’ gather to create the band ‘Projected’.  I guess they have some albums out on iTunes one from 2011 & 2012, as well as a single from 2011 & 2014.

 

Don’t most people of my generation miss Chris Cornell?  My favourite album from them is easily “Badmotorfinger”.  Thanks Corey McDonald!

 

‘Tool’ play “Eulogy” live for the first time in 16 years.  Is that when the last album was released?………………………………………………………………………..OH, that was in 2006.

http://loudwire.com/tool-perform-eulogy-first-time-16-years-maynard-james-keenan-message-to-snowflakes/

LANGUAGE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

 

HOLY COW!!!!!!!!!  NEW FOO FIGHTERS SONG!!!!!!!!!!!!!!!!!!!

Video directed by Dave Grohl

 

Every born child deserves a chance to live a full life!!!!!!!

https://www.gofundme.com/3v3o5ew

 

Jeff Ament, Pearl Jam bassist, can say this since Eddie Vedder, Pearl Jam singer & songwriter, is from California!

http://loudwire.com/pearl-jam-jeff-ament-chris-cornell-greatest-songwriter-seattle/

 

The Blue Jays were thinking about trying to get this guy in the offseason.  Like the Baltimore Orioles fans don’t want/like José Bautista, I don’t want/like Bryce Harper & to get him would cost WAY TOO MUCH!  Like $30,000,000 a year too much!

Revenge for something that happened 2.5 years ago!  Good grief!  GET OVER IT!!!!!!!!!! 

 

It’s a very short description behind each song on this Beatles album known as Sgt. Pepper’s

http://www.rollingstone.com/music/lists/the-beatles-sgt-peppers-the-story-behind-every-song-w485196

 

Long article with the director of “Wonder Woman”

http://www.rollingstone.com/movies/features/wonder-woman-director-we-need-a-new-kind-of-hero-w485183

http://content.jwplatform.com/previews/ex42pgCD-necgKPaX

 

New song from the upcoming Stone Sour album out on June 30th

LANGUAGE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

 

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Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris

“Be kind to one another”-Ellen Degeneres