WEEKLY EXERCISE TOTAL/AVENGERS: INFINITY WAR (NO SPOILERS)

I don’t want to overload you with links, pick what you want to know about & feel free to skip the other stuff.  The www.youtube.com links are there for a point of reference if you don’t know what I’m talking about.

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5 day weekly total; 600 pushups, 360 tricep pushups, 150 back flexes, 400 leg lifts, 200 crunches, 240 squats.  Some walking also.

I fell asleep to “In Flames” the album “Colony”

I exercised to “Lynyrd Skynyrd” a double album of their Greatest Hits

 

BOOOOO!  No new wheelchair until August 28th!  BOOOOOO!

I now know what my problem has been all week.  Monday & Tuesday were the worst days of the week.  It got better as the week progressed.  Sunday night & Monday night I didn’t sleep well at all.  I actually had a nap on Wednesday afternoon, I fell asleep very quickly.  I’m usually wide awake for an hour when I hit the hay.  I was out cold on Wednesday afternoon, & at bedtime the last few nights.  Today I felt more like myself.  “Exhausted” from my workout, but it’s the weekend!

I would love to take a break but I really don’t know how to relax, so a break won’t help in that respect, & a break means more difficult work to get to where I am physically.

Many people have no clue what I can or can’t do.  Fair enough, I surprise myself sometimes regarding what I can or can’t do.  If I can’t do something on my own, I’ll ask for help & approach it a different way on my own next time, if I can’t do it on my own I’ll ask for help again, etc.  After multiple attempts I’ll decide if I need help each time or if I can do it on my own.

 

Blu-ray, DVD, & possibly 4K on September 7th!

REALLY!  I wish I was ½ that good!

 

Keep Calm & wait patiently new Tool is not finished yet.  It’s been 12 years, we can all wait some more.

http://loudwire.com/tool-still-arent-done-tracking-guitar-new-album/

 

60 seconds with Randy Blythe from Lamb of God

 

I googled apple iTunes regarding the elimination of downloads from the iTunes store & found nothing solid that it will continue to exist or be phased out early next year.  Every link denounced the previous link.  So, I’m not sure what’s true & what’s not?  There are so many streaming sites out there, you’d think Apple would keep a download site open?  I don’t know about the cost of offering both streaming & downloading.  I personally would prefer to own my music through downloading it rather than streaming it.  Call me any name you like, I’ll cross that bridge if it happens.

“Opeth will release Garden of the Titans: Live at Red Rocks Amphitheatre on November 2nd via Moderbolaget Records / Nuclear Blast Entertainment. This historic event was captured for the DVD, Blu-Ray and Vinyl formats during their performance May 11th, 2017 at the Red Rocks Amphitheatre in Denver, CO. Both the DVD and Blu-ray formats include CDs containing the audio as well.”

Yep, I’ve struggled with depression for most of my life.  There is no shame if you need to talk to someone, even a complete stranger.  I’m on anti-depressants, no shame in that either.

http://loudwire.com/halestorm-lzzy-hale-launches-raiseyourhorns-mental-health-campaign/

 

Unwritten rule in the MLB!  You NEVER throw a fastball, for that matter a 97mph fastball, at a player!  The pitcher got a slap on the wrist with a 6 game suspension.  He’ll miss 1 start as a starting pitcher.  I say “OK, your seasons over!”

If you don’t want to pitch to him, give him an intentional walk or lob a curve ball at him if you’re angry.

 

“Got my ‘geek’ on”

Yes, we bought “Avengers: Infinity War” on Tuesday, & watched it for the first time EVER that night.  Great popcorn movie!  Check your brain at the door & be very entertained!  I did have a few minor issues with it though, well 3 if were keeping track.

The Story Line.

I hope George Lucas got some royalties for a portion of the writing.  I was thinking “Wow, I’ve seen a very similar story line throughout the original ‘Star Wars’ trilogy.”  Father saves his child while the child must fight against father.

 

SCENE STEALING

Did they actually steal an early scene from ‘Batman vs. Superman’?  Near the beginning of the film?  Tony Stark runs into the street to find nothing but mayhem & everyone running for their life.  Same scene almost frame by frame of Bruce Wayne running into mayhem at the beginning of ‘Batman vs. Superman’.

 

VILLAINS

The main villain has an army much like the villain in ‘Justice League’.  The army in “Avengers: Infinity War” looked much like the ones in ‘Stranger Things, season 2’.  Maybe I was thinking too much?  These 3 things stuck out like a sore thumb to me, blatant rip-offs that they didn’t even try to hide.

Those were the only things about the movie that bothered me.  Other than that it was a FANTASTIC movie!  I enjoy both comic book titans, Marvel & DC.

 

The more you share this, the more readers I get.  No, I’m not profiting from this in any way.  I can’t tell who’s reading this but thank you!

Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris

“Be kind to one another”-Ellen Degeneres

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WEEKEND UPDATE/JIMMY EAT WORLD

 

No such thing as a stupid question!  Feel free to ask me on Facebook or the website!

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Do you have a question about stage 4 brain cancer?  Ask if you do!

Music throughout the weekend. “Dave Grohl”, “The Struts”, “Lamb of God”, “Bruce Springsteen”.

 

Relatively quiet weekend.  Friday I watched the Toronto Blue Jays.  Did the same on Saturday.  Stopped the game on Saturday while visiting with Tim Wong & his kids.  I’ve been friends with Tim since grade 9 (1994-1995?).  Nice to see him.  I see him about once a year, since he lives in Edmonton.  Always a welcome visit when he’s in town.  Kim had a work BBQ on Saturday.  She left just before 3:00 pm & came home quite late (2:50 pm – 11:40 pm roughly), what was I doing?  I watched “Star Wars Episode 8: The Last Jedi” after Tim & his kids left.

Today is our get ready for the week ahead, I’ve made my juice & Kim’s out grocery shopping.  I’ll bake some fish & Kim will put her lunches together once we hard boil some eggs.

Brewster is getting old.  Kim took him to the Vet this week.  He’s 12.5 years old, both ears are infected, & on a scale of 1 – 6 his heart murmur is at a 4.  Gets me more than a little worried.

 

I can’t wait to see “The Meg”.  That might rank up there for me with the movie “Jaws”?

 

JIMMY EAT WORLD

A pop/punk band made up of 7 people with 8 albums.  Again, more emphasis on the pop than the punk.  They made their debut in 1996 with the album “Static Prevails”.  I own 4 of their albums.  Not the first 2 releases or the last 2 releases.  They’ve hit the peak of their career for me.  I didn’t get into them until 2001 on their 3rd album “Bleed American” when I saw the video for the song “The Middle”.

 

2001    BLEED AMERICAN

 

2004    FUTURES

 

2007   CHASE THIS LIGHT

 

2010   INVENTED

I can see how people would get really bored with this band fast.  Very redundant with the majority of the songs in very simple 4/4 time.  If I’m listening to stuff like this or a very progressive type of music, I’m probably not thinking about the music & have just tuned out of everything.  If it’s very progressive I might be focusing or thinking too hard about what’s going on in the music.

 

The more you share this, the more readers I get.  No, I’m not profiting from this in any way.

Why did this become a music blog?  “Because music is a BIG @#! $ %^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris

“Be kind to one another”-Ellen Degeneres

WEEKEND UPDATE/HALESTORM

No such thing as a stupid question!  Feel free to ask me on Facebook or the website!

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SHORT WEEK, I’LL CATCH YOU ON FRIDAY!!

Music throughout the weekend. “Metallica”, “Halestorm”, “The Beaches”, “Foo Fighters”, “Tool”, & “Tremonti”

 

Left for my family’s cabin Friday after Kim finished work & when we were done packing on Friday, shortly after 7:00 pm.  We ate en route, it’s almost exactly a 1 hour drive.  We haven’t been there the last 2 years, & no, it’s not winterized.  One of my cousins from Manitoba was there with my mom & another couple most of the week.  Short trip, but well worth it! We stayed up Friday with the guys watching “Hot Fuzz”, an instant classic, on Netflix & the girls playing cards.

On Saturday we drove to Chamberlin to ‘Twisted Sisters’ for some always tasty ice cream in the afternoon.  An appetizer for a meal of deep fried tiny fish bits, seasoned & deep fried potato skins, & deep fried turkey.  Thanks to Ray & Karen for the great meal.

We stayed up to play cards & drink, all 7 of us, on Saturday night.  Dad & Ray have been working at remodeling the cabin & have made the washroom easier for me to get into aka more accessible for me.  I believe there are more changes to come, & I’m anxious to see the finished product, so far it’s looking very good!

Drove back home on Sunday, just to get some stuff ready for the week.  Just do some of the stuff for the week ahead.  My body was absolutely craving water & vegetables.

 

I guess the “Into Eternity” release on Friday was only a preorder?  I’ll grab a CD when I see them next time in concert if possible!  They’re from Regina so I’m sure I’ll see them live!

 

Dave Grohl plays all of the instruments on 23 minute song.  Interview with Jimmy Kimmel!

 

HALESTORM

A brother & sister along with two friends.  The group is based in Philadelphia.  They call themselves a metal band, I would call them a hard rock group though.  3 guys & one girl.  The drummer is the singer/guitar player’s younger brother, the two friends are filling the sound on bass & lead guitar.  The brother & sister started the group in school at a talent show.  The 2 of them played & a fellow student asked what their group was called she replied “Halestorm” since their last name is Hale.  They have 4 studio release albums, 1 live album, & 3 EPs of 6 songs each of cover songs.  Their 4th studio release came out on July 27th, 2018.  The first 2 albums I find to be very similar.  I like both although they’re both very similar.  I’ll give you 2 songs from each of the first 3 albums & we’ll see what happens with the latest release…

 

2009   HALESTORM

 

2012   THE STRANGE CASE OF

 

2015   INTO THE WILD LIFE

 

2018   VICIOUS

LANGUAGE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

 

 

 

The more you share this, the more readers I get.  No, I’m not profiting from this in any way.

Why did this become a music blog?  “Because music is a BIG @#! $ %^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris

“Be kind to one another”-Ellen Degeneres

WEEKEND UPDATE/LIVE

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Music throughout the weekend.

“Dead Sara”, “Queens of the Stone Age”, “Foo Fighters”, “Paramore”

 

Friday evening ended with us renting “I Feel Pretty” from iTunes.  Then I watched the Toronto Blue Jays game, they won, against the 2nd worse team in all of baseball, despite trying to lose the game.  How do they blow a 7-2 game and go into extra innings with the game tied at 7-7?  Trade deadline is July 31st.  I hope they ‘drain the swamp’!

We went for a drive for Kim to find some places to take photographs.  She forgot her tri-pod & we left too late.  Very late supper Saturday night, like 10:00 pm late.

Very lazy Sunday.  Just got back from a drive for Kim to take a few more photographs for her class aka she had homework to do.

 

LIVE

I own 8 albums, 7 on CD.  2 albums in total of the 8 albums I own do not show up on iTunes at all?  I’d like to focus on their masterpiece & 2nd album “Throwing Copper”

This is what I have for albums by “Live” in order of release beginning in 1991 with “Mental Jewelry”, 1994 “Throwing Copper”, 1997 “Secret Samadhi”, 1999 “The Distance to Here”, 2001 “V”, 2003 “Birds of Prey”, 2006 “Songs from Black Mountain”, & 2014 “The Turn”.  I only listen to the first 5 & the last album featuring a different singer.  Here’s the highlights for me from “Throwing Copper”….

 

The music industry is tanking so much that ‘In Flames’ have released a brand of Gin & now a truck!

 

Was it really so popular that we need a reboot?  I watched a few (4?) episodes as a teen but I was never a devoted fan.

https://www.rollingstone.com/tv/tv-news/buffy-the-vampire-slayer-tv-reboot-in-the-works-702313/

 

I might have to check out this album.  I never, ever thought ‘System of a Down’ were going to release another album & I don’t think they will.

http://loudwire.com/scars-on-broadways-dictator-has-shades-of-system-of-a-down/

 

‘Into Eternity’ new album to be released on August 3rd on www.Bandcamp.com for digital copy or I believe there is a link to order a physical copy?

 

YAY!!!!!!!!!!!!!  Aquaman trailer!!!!!!!!!!!!!!!!!!!!

 

Sweet!!!!!  In theaters November 21st

I’m a fan of the many ‘Robin Hood’ movies.  ‘Prince of Thieves’, the Disney Cartoon, & ‘Men in Tights’.  The Russel Crowe movie didn’t do much for me.

 

I guess the song “Lateralus” by Tool just happened originally to match the Fibonacci sequence by chance.

 

The more you share this, the more readers I get.  No, I’m not profiting from this in any way.

Why did this become a music blog?  “Because music is a BIG @#! $ %^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris

“Be kind to one another”-Ellen Degeneres

WEEKLY EXERCISE TOTAL/ALICE IN CHAINS

I don’t want to overload you with links, pick what you want to know about & feel free to skip the other stuff.  The www.youtube.com links are there for a point of reference if you don’t know what I’m talking about.

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I fell asleep to “Slayer” the album “Show no Mercy” followed by “The Watchmen” the album “Silent Radar”

I exercised to “Pearl Jam” the album “Vitalogy”

 

Weekly exercise total; 320 pushups, 600 leg lifts, 300 crunches, 270 tricep pushups, 80 back flexes, 300 squats.

Tuesday I did my pushups in sets of 30 & only made it to 120, Thursday I did sets of 25 & made it to 200.  Thursday I felt like I could do an extra set of my tricep pushups, so I did & hit 150 instead of the 120 I did on Tuesday.

 

Yes, I try to eat healthier, but I know I don’t eat healthy all of the time.  Weekends I know I’ll likely consume alcohol.  Long road trips I’ll probably have something full of sugar.  Football games we can take in unopened bottles of water only.  If the game is around supper time, I’ll have a burger & a pop.  If not a popcorn & a pop.  Special occasions, I’ll have what’s being served.

During the week it’s always the same thing for breakfast & lunch.  Breakfast is always a hardboiled egg, water, vegetable juice & a piece of fruit.  I usually have a black coffee after I shower.  Lunch is usually fish with lemon juice on it or a deli turkey wrap & water.  A snack in the afternoon is, rice thins & hummus, raw vegetables (no dip), an unhealthy bowl of cereal (multi-grain Cheerios, Honey-nut Cheerios, etc.) with skim milk or some yogurt.

Throughout the course of a day I drink roughly 1 gallon of water or 4 liters of water.  Then I pee a TON during the day & a few times in the middle of the night.  You’ve likely never seen a guy get into a wheelchair in record time.  If I have to pee, look out & get out of the way!!!!!!!!!!!!!!!!!!

All food in moderation.  Most diets are not maintainable.  I wouldn’t go on a specific diet, but that’s just me.  I know I’ll run into stuff that don’t fit in a specific diet.  I’m not going to say “No thanks” at something I’d like.  I just control the amount of it that goes into my body.

 

ALICE IN CHAINS

This is one of the forgotten ‘grunge’ bands.  They were immediately thrown into the metal category.  If any ‘grunge’ were to be lumped in with metal groups, I personally would put Soundgarden in.  Who really cares what a band or artist is labeled as?  Do you like them or not?  I think that’s the only thing that should matter.  I quite like this group, only the stuff singer, Layne Staley, did with them.  Layne Staley overdosed on heroin.  It seems like most ‘grunge’ musicians loved that stuff, but couldn’t see that it could kill them or learn from what happened to the previous individual they knew.  This group has a ton of albums they released with Layne.  I’ll give you one song from each album or EP.

 

1990    FACELIFT

 

1992    DIRT

 

1992   SAP EP

 

1994   JAR OF FLIES

 

1995    ALICE IN CHAINS

That may not seem like a TON of albums but I have the 3 CD boxset, Greatest Hits, a live show, & MTV unplugged, & the newer albums that just don’t sound like ‘Alice in Chains’

I had to share this since ‘In Flames’ a Swedish group just covered it on a 4 song EP

 

Big Wreck covered Rush

 

“Oh my goodness there’s a band that sounds just like Led Zeppelin!”  Relax, no one is going to die or be harmed in anyway.  I like their music & I agree they do sound like Led Zeppelin.  Guess what?  I like Led Zeppelin too.  Dear internet, the more you complain about them sounding too much like Led Zeppelin, the more attention they get.  CHILL OUT!

 

Can you believe anyone had an issue with Marilyn Manson?  (Lil’ bit of sarcasm)

 

November 2nd, I can’t wait!!!!!!!!!!!!!!!!!!

 

New TLC show I can watch with Kim & not yell at the TV………………so far.

 

‘The Catcher in the Rye’ & ‘A Long Way Gone’ are my 2 favourite novels.  I read ‘The Catcher in the Rye’ for English class in 1998 for English class! ‘A Long Way Gone’ I read in Boston when Kim went there for a week of training.

The entire reason I signed in to www.youtube.com I wanted to see this guy drain a swollen spider bite full of puss & blood!  That was gross, he just kept pulling a string of puss out of his neck for 3:00 minutes.

 

New song & video by Muse!!!!!!!!!!!!!!!!!

New album in November!!!!!

 

Sign language interpreter at a Lamb of God concert.  News story, very little Lamb of God.

https://abcnews.go.com/GMA/Culture/sign-language-interpreter-slays-heavy-metal-concert/story?id=56646939

 

I was playing the Chamber Choir I was in during high school, on my iTunes.  It would play one song & after each song I played, it wanted to play “Slayer’s” album “Seasons in the Abyss”.  Not what I was looking for at the time Apple.  My brother knew how to convert the cassette to an iTunes file.

 

New “Halestorm” song!!!!!!!!!!!!!!!!!!  Album Friday, July 27th.

 

The more you share this, the more readers I get.  No, I’m not profiting from this in any way.  I can’t tell who’s reading this but thank you!

Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris

“Be kind to one another”-Ellen Degeneres

CHANGING THINGS UP/BLUE RODEO

The www.youtube.com links are there for a point of reference if you don’t know what I’m talking about.  Read this for what YOU want to know, you don’t need to read the entire thing.

No such thing as a stupid question!  Ask & I’ll answer as best as I can.

Don’t feel as though you have to open every link.

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I fell asleep to “Dead Sara” the EP “Temporary Things Taking up Space”

I exercised to “Chromeo” new album “Head Over Heels”

 

A nice break this week from baseball.  The All-Star Game & Home run challenge are this week & I’m not 12 years old anymore aka I have no desire to watch any of it.

Question for non-baseball fans.  Baseball games are usually around 3 hours long, if they were 10 minutes shorter, would you then consider watching a game?  I wouldn’t but the league is coming up with new rules to speed up the pace of the game.  I’m pretty sure that won’t increase any fan base?

Anyways, I’ve changed my workout routine to abs & legs one day, then arms & back the next day.  3 exercises each day but all different muscle groups.  Less stress on my body in one day, hopefully less is more in this case?  It’s recommended by many.  If it works great!  If it doesn’t, then it’s back to the old routine, 6 exercises a day.

I don’t know how I got to 240 pushups a day?  I can only manage 120 right now.  I might revert to 100 & build up from there, next week?

 

BLUE RODEO

I love ‘em!  Great mix of country & rock.  I only have their “Greatest Hits”.  I had one other on CD that is long gone for some reason?  I don’t know a lot about them.  I know Chris Messer is or was a big fan.  Kim & I saw them once in Regina!  Great show, I’m just not a HUGE fan.  I believe the group is made up of 5 guys based in Toronto, Ontario.  I’m not really a country fan, but this group works fine for me….

I heard Chris Messer sing/play the song “Try” & asked myself “When did Jim Cuddy get here?”  Spot on and FANTASTIC!

 

OH, google!  Hahahahaha!

 

Greta Van Fleet’s new song from their upcoming album.

 

YES!!!!!!!!!!!!!!!!!!!!!  New ‘In Flames’ album being recorded!!!!!!!!!!!!!!!

https://www.loudersound.com/features/in-the-studio-with-in-flames-as-they-work-on-their-new-album

 

Last night I watched “Kingsman: The Secret Service”.  Always a good laugh!

 

Please share this, I’m not profiting from this at all.  Word of mouth is the only way of promoting this.

Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris

“Be kind to one another”-Ellen Degeneres

WEEKEND UPDATE/TREMONTI

No such thing as a stupid question!  Feel free to ask me on Facebook or the website!

Pick what you want to know about & feel free to skip the other stuff.  The www.youtube.com links are there for a point of reference if you don’t know what I’m talking about.

Don’t feel as though you have to open every link.

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Do you have a question about stage 4 brain cancer?  Ask if you do!

Music throughout the weekend.

 

Quiet & uneventful weekend.  Kim was cleaning like crazy.  “Will you eat this?  It expires today” she asks me as she’s cleaning the fridge.  Of course I say “Yeah, sure!”  Mmmm, chocolate milk & vegetables, they don’t really go well together.

Friday night I watched the baseball game, then ‘Friends’ on Netflix until midnight.  Got up shortly after 9:00 am & watched more baseball.

Kim & I went out for a drive in the evening, she needed photos for her photography class.  Drove around the city & couldn’t find a place to photograph what she needed.  Came home, had supper & watched “The Secret Life of Pets”, even funnier with rum & coke in you!

Thought I would have more exciting news, but plans changed.  I hope you all are enjoying your summer!

 

TREMONTI

Yes, Mark Tremonti former guitarist of “Creed” & current lead guitarist of “Alter Bridge”.  “Tremonti” is his side/solo project.  He classifies his solo project as metal, I find it to be a different form of hard rock, much like Alter Bridge.  Both would be in the same genres, but I really don’t see a genres either group would easily fit into.  Usually what happens with Alter Bridge is that singer, Myles Kennedy, will take off to sing live/record for Slash, Mark Tremonti will do an album & tour with his solo group, where he is the lead singer also.  So far Alter Bridge has released 5 studio albums & a few live albums.  Tremonti has released 4 studio albums to date.

2012    ALL I WAS

 

2015    CAUTERIZE

 

 

2016    DUST

 

 

2018   A DYING MACHINE

 

 

Alter Bridge with Symphony Orchestra in England!!!!

I’m so excited about this DVD/Blu-ray.  Available on September 7th!!!!!!!!!!!!!!!!!!

 

Smashing Pumpkins cover Led Zeppelin & David Bowie on tour

http://loudwire.com/smashing-pumpkins-tour-opener-greatest-hits-led-zeppelin-david-bowie-covers/

 

More System of a Down news.

http://loudwire.com/system-of-a-down-john-dolmayan-all-of-us-to-blame-new-album/

 

What the Heck was that??????  Unfortunately Metallica didn’t improve the Macarena.

http://loudwire.com/metallica-master-of-puppets-macarena-mash-up/

 

The more you share this, the more readers I get.  No, I’m not profiting from this in any way.

Why did this become a music blog?  “Because music is a BIG @#! $ %^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris

“Be kind to one another”-Ellen Degeneres