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I slept away Saturday almost.  Got up, Kim tried to go to the gym, but a water main broke at the gym, so Kim & Jolene went for coffee instead.  Sherry texted Kim while was still out & wanted to go shopping.  I was asleep on the couch & got up at 6:00 pm.  Extremely lazy day for me.  Sunday was quiet.  Here we are on a long weekend Monday, just sitting around with an ice pack on my extremely sore.  I’ll post this & then you won’t hear from me until my nerve is all better.

My doctor should be in the office tomorrow, hopefully with a referral for a cortisone shot.  I’ve been to my chiropractor, a massage therapist, & a physio therapist since mid-November.  A cortisone shot is my last choice.  He told me they can mess with the bone structure.  I’ve had 7 since 2008, I think I’ll be OK.


3rd Ed Sheeran song from his upcoming/3rd album coming out on March 3rd.



Walk off the Earth cover Ed Sheeran


Happy 20th anniversary to “Live” the album “Secret Samadhi”


10 best metal concept albums



I was just listening to this album yesterday & In Flames just shared a song from it!


Your guide to the 2017 rock and metal festivals



Through all of this, I’ve had a lot of music to listen to.

Big Wreck on shuffle


Ascot Royals






I listened to our first dance song from our wedding




Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris    “Be kind to one another”-Ellen Degeneres


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“…I did it again…” woke up thinking it was Saturday. Then came to the horrible realization that it’s only Tuesday/.

Poor Donna! This must be what Kim feels like some days….

Guess who’s been involved with this crap against multiple teams this year? Hint-(It’s not the Blue Jays) If the umpire hadn’t issued the warning in the first inning this wouldn’t have happened in the 8th inning! Unwritten rule in baseball, “You hit our guy, we hit your guy.” Then each team get’s a warning & nothing happens from then on. This is NOT an intentional hit, it hit his shin. Not his back, shoulder or hip. If a pitcher chooses to throw at someone, they make it count & deliver a clear message!

There are unwritten rules everywhere, not just in baseball. “Honey, do these pants make my butt look fat?” unwritten rule it’s always “No, you look FANTASTIC IN EVERYTHING” Kim has never asked me that & doesn’t need to ever. But if you answer incorrectly you’ll spend an eternity trying to dig yourself out of a hole that you may just end up making bigger & never get out of. This unwritten rule applies to anyone & everyone in a relationship. One of those rules no one will tell you directly how to answer, something you’ll hear in passing or find out the hard way. Good luck out there & “Keep your stick on the ice”-Red Green

Dave Grohl explains why Foo Fighters ‘Rickrolled’ the Baptist Church in Kansas


Alanis & Taylor team up to preform “You Oughta Know” live


One Direction NOT breaking up………………………they’re likely breaking up


17 years ago “Godsmack” released their self titled album.


Dave Grohl mocks new bands that play “..little 2 hour shows…” during the show I was at in Calgary



Motorhead cover The Rolling Stones’ “Sympathy for the Devil”


Sound Cloud inside the link^^^^

Birch Hills’ CIBC will close January 22nd 2016. 5 minute drive from Kim’s home town


I haven’t found a beer I don’t like at Rebellion! Help out the cats


It’s an album track but it’s among my favourite U2 songs


Songs I like, “Opeth” I have 5 albums on CD. Walked into HMV, saw 4 albums in a box together for $40 then bought “Ghost Reveries” & others on iTunes & became an Opeth fan.

Always check out the Rock It Out Blog on facebook or www.youtube.com/rockitoutblog

Why did this turn into a music blog? Because “music is a BIG ^%$#@&*^* DEAL”-Dave Grohl

“Learn something from your mistakes and don’t do them again”

“I feel good about the good things and bad about the bad things”-David Eric Grohl