WHAT WE’VE BEEN UP TO

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What I’ve been listening to lately, “The Darkness”, “Coheed and Cambria”, “I Built the Sky”, & “Alter Bridge”.

Where ever the picture ends up on here, that’s a portion of my Tuesday & Thursday exercise.  I don’t own a cell phone but Kim does.  She wants to do yoga with me when she gets home from work & took a few pictures that evening.

I ended up doing a lot of nothing from Friday, November 15th to Sunday, November 24th.  Started up the exercise again on the 25th.  Kim decided she’d like to do yoga with me on Tuesdays & Thursdays.  So I do some stretching & weights in the morning, then yoga when she gets home after work.

So far my eating habits have remained quite similar.  I know I’ll partake in some taste testing of holiday baked goods though, then perhaps during my big 4-0 in January.

Gotta get to the weights!  My T-Shirts are pretty much hanging on to me for dear life.  Other than the occasional light eggnog in a coffee, I’m still running sugar free, outside of natural sugar.

I’m not going to avoid holiday baking, just in moderation.

I intended to ask for a few things for Christmas & let Kim bank any extra cash for herself or whatever expenses we need it for.  Nobody was OK with what I was going to do with the cash, including Kim.  She insisted I save it for the guitar I want.  So I guess I’ll be ordering this guitar in the summer, in a McCarty Sunburst finish.  We’ve got to save up some cash until then.

https://www.prsguitars.com/index.php/electrics/model/s2_custom_22_semi_hollow_2020

As for the Epiphone 7 string, I’ll think about that in 8 years if I’m still into metal, although it does look pretty nice!  I was going to get this one since it’s a limited edition, Kim said to order the more expensive one though?  If I ever get a 7 string guitar, I hope these are still in production?

http://www.epiphone.com/Products/Les-Paul/Matt-Heafy-Les-Paul-Custom-7.aspx

I have been practicing my guitar constantly.  Mostly finger exercises to build up the strength in my left hand.  Usually 4-9 hours a week.  I was a singer that learned rhythm guitar to fill out a rock band.  Playing fast or soloing was never my thing & was beyond my ability.  Since my voice hasn’t caught up yet, I’m learning a bunch of new stuff to become a more versatile guitar player. I played my guitar “…until my fingers (almost) blead…” the last week and a bit.

The Christmas tree has been up since November 16th, little early for me but it had to go up sometime.  Now we can get some gift shopping done for what I will now call “The most (stressful) time of the year”.  I need lists people, I can’t read your minds?!

I’m usually really into the holiday season, no snow here yet, I need snow.  It was raining on November 24th, my parents’ 41st anniversary & Grey Cup 107.  There should be snow on the ground by now not “November Rain”.

Brewster’s feeling better now & done with his medications.  He even has enough energy to play for a bit twice a day.  He’s now back to day care once a week to play with other dogs.  He still gets very excited when he figures out where he’s going & can’t get in there fast enough.

Kim’s quite busy at work & is pretty tired after each day.  I think her entire department told their manager they need another person on staff?

After a week of not exercising & a week of exercising, I find that exercising makes me more aware around here.  I find that I manage my time better.  I also get up earlier to accomplish my exercise & other tasks for the day.  I got up at 6:30 am.  I fed Brewster, had my small breakfast (I eat 5 or 6 small meals/snacks a day), cleaned up Brewster’s bowl, & exercised.  It was only 9:30 am after all of that!  I checked my email & Facebook, had a bite to eat, showered, & had an early lunch around 11:30 am.  Spent the rest of the day practicing guitar for a few hours & watched some recorded TV.

I don’t typically post videos or photos on anything.  I don’t own a cell phone but my wife does.  I’m usually at home with no need or desire for a cell phone & if I’m elsewhere, I’m busy usually with someone else who likely has a cell phone.  An email or a Facebook message/notification will be there when I get home.  I’ve tried texting & I just don’t like it.  I find texting to be the lazy way of calling someone.  It’s easier to dial a number rather than type out a conversation on a tiny keyboard.  Cell phones & I aren’t friends.  They’re just not for me.

That being said, my speech isn’t great.  I’m hard to understand.  I feel like I have to exaggerate my lip movement to speak well & I ALWAYS forget that.  I’m also very quiet when I speak.  Since cancer I have very short breath support.  It’s gotten better, but at first my sentences were very broken in odd/random places.

Out to visit my uncle in Sask. Beach this week for lunch & a few games of cribbage with my parents.  Nice going out there, seeing someone I haven’t seen in a while in a very wheelchair accessible place (he’s in a wheelchair also & Kim hates cribbage).

Thursday evening we went to see our “niece’s” Christmas school musical.  I don’t even remember the entire “12 days of Christmas” & I just saw it?!  Great to hear kids singing this time of year.  I’m surprised the school got away with calling it a “Christmas” event what with everything having to be so politically correct!  I’m good either way, I know what I’m celebrating.  If you’re against that, all the power to you.

It also was a blizzard outside Thursday evening!  FINALLY………………….SNOW!!!!!!!!  I can’t stand the heat, I’ve been waiting for this since January!  I’m typically found wearing shorts, Kim made me wear pants = not a happy Chris.  I can’t even remember the last time I was outside for more than “5 minutes…”?  In retrospect, I should have gone with the shorts.  Our friends were up front to see their daughter.  We were at the back (wheelchair).  The parents at the back didn’t seem to care much.  They were mostly talking on their phone, texting, & visiting with other parents, that was utterly disappointing/heart breaking.

Well the snow is here, the house is decorated, the tree is up, I’ve seen a Christmas play by kids, & I still have resting Chris face.  What the hell is wrong with me?

 

I don’t see any issues with this?

She’s an American citizen, the impeachment is being done as stated by the Constitution & it’s well known that the democrats don’t want the current president re-elected.  So why is the guy so shocked by her statement?  Call me a dumb Canadian, but this isn’t breaking news.  I haven’t even watched American news in months.

 

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“I feel good about the good things, & bad about the bad things”-David Grohl

We’re all Global Citizens,

Chris

“Be kind to one another”-Ellen Degeneres

REWRITTEN 6 TIMES & THAT’S NOT AN EXAGERATION
No such thing as a stupid question! Feel free to ask me on Facebook or the website!

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I fell asleep to “The Darkness” the album “One Way Ticket to Hell…and Back”

I exercised to “Big Wreck” the album “…but for the sun”


I wrote it many times & didn’t like it & had no desire to put it into the world.

Brewster is doing well. He still has about a week & a ½ of medication to go. He rarely goes into a coughing fit. It’s down to about twice a day instead of every 30 minutes. I’m glad & pleasantly surprised at how much better he’s doing. He did end up costing us about $1000 this month for his tests & medication so we’ve had to make some changes to afford his vet bill.

There’s no such thing as a wheelchair accessible house on the market right now in our price range in Regina, so as far as I’m concerned that’s an impossibility at the moment. I’m not getting either one of the guitars I chose, since the funds aren’t there & likely won’t be for a while. Those two things I’m good with more importantly Kim & Brewster are healthy.

What I do not like is that I’m now streaming music, instead of purchasing my music. It’s suffering enough that some rock & metal musicians are making less than me & that’s flat out legal stealing to me. It’s legal so do what you want. For me I’m listening to music I own as well as “I don’t care” & “Who gives a crap, its disposable”. I’m over the fact that we won’t have nice stuff for a few years. Streaming music for me is the work of the Devil. “You paid $10,000 to make this album? Here’s a check for $2.50 this month” that’s just stupidity at its best. I hope whoever isn’t making money from streaming music pulls it from every digital platform and releases it only on physical platforms, CDs, vinyl & even cassette tapes. I have music on my iPod that I like & I have 12 disposable albums I don’t own and feel bad when I listen to it. If music becomes nothing but streaming online or if Apple doesn’t become a respectable music label. I’ll go straight to physical formats that I can own instead of ‘rent’. With that being said there will be little to no new music being purchased or streamed until after Christmas, yeah I loathe streaming music that much. If I can’t buy it, I might as well listen to the radio here!  I’d rather have the cash for gifts for others than listen to rented music.

 
As for the PRS guitar, it’s too expensive right now the limited edition Matt Heafy 7 string Epiphone is also expensive but not as much. A guitar around that much plus tax had better be perfect. The Epiphone 7 string will be the runner up for many years if not forever. For now I’ll look at the links I’ve book marked. It’s not like I’m a guitar virtuoso yet or before, I’m starting at square one, but I know too much, if that makes sense. I don’t NEED either one, I just WANT them, big difference between NEED & WANT! I’ve decided on a colour to stare at, McCarty Sunburst for the PRS guitar. Now I can “…dream in colour…”

https://www.prsguitars.com/index.php/electrics/model/s2_custom_22_semi_hollow_2020

https://www.long-mcquade.com/22227/Guitars/Electric_Guitars/Gibson/Matt_Heafy_Les_Paul_Custom_7_String_Electric_Guitar.htm?ref=suggestive-search

All of the changes we’ve made are out of necessity & I’m good with that, we can afford Christmas gifts for others. That’s important to me. What would I like for Christmas? Money for a wheelchair accessible house in Regina, Saskatchewan, Canada that currently is not on the market. Better yet buy our house for the asking price & find us a place to move into? If we lived in the area of Buffalo, New York & were looking to spend the same amount of American money, we could afford a large house outside of the city that’s wheelchair accessible??!!??!!?? That’s what I get for watching HGTV!
Billie Eilish & TOOL had bigger debuts on the charts than Kanye. Does this mean anything? I see it as just numbers, not a trend, but that’s just me.
https://loudwire.com/tool-new-album-bigger-debut-kanye-west/?fbclid=IwAR2CX_W9c3qT8Gis634ZI6gPCM4V46FLeqqSDi__vVbqmjI9G87-rEM60oQ

Neil Young walks to the beat of his own drummer. Turns down millions to play ‘Harvest’ that he wrote. He should be allowed to play what he wants if you ask me!

Neil Young Turned Down ‘Millions’ for ‘Harvest’ Tour

Well done Metallica! That will come in handy for those in California!
https://loudwire.com/metallica-california-wildfire-donations/?fbclid=IwAR2_bNfD68B_j0tL3ojcOOgh1NNDj6sjNrVS_M83hfh9_INCELSL03GtrPo
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“I feel good about the good things, & bad about the bad things”-David Grohl

We’re all Global Citizens,
Chris

“Be kind to one another”-Ellen Degeneres

PRIORITIES & EXERCISE

No such thing as a stupid question! Feel free to ask me on Facebook or the website!

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5 day exercise total; 1,500 crunches, 900 leg lifts, 200 squats, 00 back flexes, 0 pushups, 800 curls, 00 tricep lifts, 200 shoulder raises. Stretching & even more YOGA.

I fell asleep to “Nothing but Thieves” the album “Broken Machine”

I exercised to “The Darkness” the album “Last of our Kind”


THIS IS WRITTEN IN REGINA, SASKATCHEWAN, CANADA. SOMEHOW THE MAP LOCATION WAS MOVED?
More yoga this week than ever, gets my triceps really good that why I didn’t do any with my weights. I do weights, yoga, & other intense stretches every Tuesday & Thursday. Yes, I fall, I still have no physical balance. I use a chair, table, or wall to balance myself when doing certain yoga poses. So far when I fall I’m just strong enough to fall with a bit of grace & haven’t seriously hurt myself. My back was bugging me Monday, I rested it, put some ice on it & did my squats on Wednesday & Today.
Wake up, have breakfast, exercise, shower, eat lunch, check my computer Monday & one of the guitars I chose is “no longer available”? It wasn’t even the “Limited Edition” guitar? The 7 string Epiphone remains, the PRS I originally chose was a 2018 and more than $1000 less. I do not own a 7 string guitar or a PRS guitar, which sound very nice. Gotta pick one & hope it will happen. Yes, I book marked them so I can stare at them & call them both “My precious”!
It’s been decided 1 PRS next year. Same guitar as featured below, different year, better price! I hope there’s a 7 string around in 10 years, heck, I hope I’m still alive & relatively healthy in 10 years! Now, to start saving! Is this a mid-life crisis purchase? I hope I live to be 80 or more! If I make it to 80 or not this is my mid-life crisis purchase. I can’t drive, so it’s a very nice guitar! This is a LARGE purchase for me, a onetime deal for sure!

Kim gave me the OK for a reasonable PRS next year, so here’s hoping! Gotta start saving my pennies now! Thanks to Tim Roth at Long & McQuade for helping me in my search for the guitar I wanted!
I used to be able to play all the way through Foo Fighters’ 1997 album “The Colour and The Shape” on guitar, most of the 3rd album, all of the acoustic double album, & other songs in the mix, before cancer.



This one is available now & I’ll start saving for it ASAP. I’ll have to special order it in a burnt amber burst colour. This is a mid-life crisis purchase for me!

https://www.prsguitars.com/index.php/electrics/model/s2_custom_22_semi_hollow_2020

https://www.long-mcquade.com/22227/Guitars/Electric_Guitars/Gibson/Matt_Heafy_Les_Paul_Custom_7_String_Electric_Guitar.htm?ref=suggestive-search

This was in the running but lost out, maybe someday, if they’re still around…& if I win the lottery…..I guess I should consider playing the lottery? Less expensive also. Go big or go home, once! Matt Heafy is the singer for “Trivium” metal music is fast & difficult for me on guitar, I’ll get there eventually for now 6 strings are enough to work with. It is the same guitar he plays in this video & on tour.


My priorities are Kim, Brewster, our family & friends, etc. Kim has different priorities, I guess?
Kim’s dental bill is payed off thanks to her father for helping out, she waited a long time for that (almost 24 years). She used her birthday money towards Brewster’s Vet bill. I thought I’d use my money for other things in the future, save it for a rainy day. She insisted that I use it towards a guitar! For me this is not only a mid-life crisis purchase & a nice work dealing with the cancer situation so far. It’s also a part of getting my old life back while improving it.
Kim works at a job she likes for decent pay. I exercise daily & try to recover while living on disability checks & Canadian pension plan checks that when added together don’t amount to anything above the poverty line. We tend to live in & out of debt. This is why luxuries are usually out of the question.
My Saskatchewan Roughrider season ticket is already paid for this year, so I’ll be at the game Saturday afternoon, & the home playoff game, which is paid along with the season tickets the previous December. That right there is $1000 a year + food & beverage. $6 for a watered down pop is as equally atrocious as a $9 generic beer. I refuse to spend $9 for a beer I can buy a 12 pack for $18 at the liquor store. I rarely drink beer other than a new flavour of craft beer. I usually have a pop & some popcorn or just chew gum to keep my mouth moist at the game, my pills give me dry mouth. I can pause the game here on TV and save on the cost of food & beverage.
A plus is to be able to just watch the game. Now it’s ‘Come for all of this extra stuff, & there’s a football game too’ I’m not a kid anymore, lights & games don’t do the trick anymore. More than I want & prices went up for the new stadium a few years ago, they’re not coming down.
I never watch live TV, EVER! “Oh, the game started? Thanks Kim, I’ll start it in ½ an hour”. Everything we watch is recorded. We’ll watch it when we have time. We’re busier than usual “around here”. No commercials that way.

My priority is to get better, sooner than later! Other than that, I shouldn’t NEED anything, it’s just stuff I WANT. Big difference between NEED & WANT! This guitar purchase will be a slap on the back as if to say “Hey, you’re doing alright. You gotta keep going, there’s a long road ahead still”. One day I’d like to find an online part time mundane job to do 4 hours a day/5 days a week, so I have time to exercise still.
Well whether this is settled or not. Please buy my house & I’ll love you long time…unless you’re not into that, then the safe word is sauerkraut & we can just cuddle in our PJs, eat popcorn, & watch movies. You’re the boss though, this is just a suggestion, nothing more.

I think this would have more to do with the style of music a person listens to. Biasedly though, I didn’t even know other bands had logos.
https://loudwire.com/people-retain-rock-band-logos-most-study/

If you don’t believe in climate change, maybe this will sway you?

The Coming Flood: A Data Error Is Corrected, and Our Future Is Rewritten

System of a Down news. Drummer is less than thrilled with…..

TOOL rushed ‘Fear Inoculum’ release after a 13 year wait????????????
https://loudwire.com/danny-carey-tool-rushed-it-fear-inoculum-album/?fbclid=IwAR1r-4rgCgKrgtyIMBS3HbGwOas532BhTQZ92qDBdsernalsj26h6BC02Ig

If you’re getting this through Facebook, give it a like or other reaction, or share it. That’s the only way of promoting this site, since I’m not profiting from this in any way.
“I feel good about the good things, & bad about the bad things”-David Grohl
We’re all Global Citizens,
Chris
“Be kind to one another”-Ellen Degeneres

WEEKLY EXERCISE TOTAL/EARTHSIDE/MORE UPBEAT

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Do you have a question about stage 4 brain cancer?  Ask if you do!

4 day exercise total; 600 leg lifts, 600 crunches, 200 squats, 200 back flexes, 120 pushups, 600 curls (10 pounds on left arm & 7 pounds on right arm), 600 tricep extensions w/5 pound weight, 400 shoulder raises w/5 pound weight,  stretching, & yoga.

I fell asleep to “Lamb of God” the album “Ashes of the Wake”

I exercised to “Big Wreck” the album “…but the sun”, followed by some of “Queens of the Stone Age” the album “Villains”

 

I had to cut back the back flexes to 300 over a 5 day week, easily the toughest part of my exercise.  I’ve also brought the number of squats down, quality over quantity.  I’m expecting to be at a minimum of 300 in a 5 day week.  Everything else will stay as it is, another sweaty week but feeling good & confident.

So as I was finishing my exercise on Tuesday doing the downward dog yoga pose, I fell getting back to the ground I rammed my face into the ground, off of the mat & on the laminate floor.  Sure it hurt for a bit, I checked my nose & teeth.  My nose wasn’t bleeding & my teeth were all there & not chipped, I was fine, sweaty but fine.

Now that I’m stronger & more confident, I want to do more.  My mind races at night thinking of small things I can do to help around here & elsewhere.  Kim’s been taking are of the house me & Brewster for over 12 years.  I want to step up & do my part here so she doesn’t become overwhelmed.  She comes home from work 5 days a week & makes a REALLY FANTASTIC meal & I clean up after supper.             Other than that, I fold & put away my laundry, vacuum on occasion & sometimes wet Swiffer the floor.  I feel now as though I can do more since I’m here all week.

I can’t afford the moon or anything extravagant.  I can help in smaller ways now.  I’m starting with my grandparents.  They don’t drink water.  So I’ve filled 2X1liter bottle of water flavoured with Mio flavouring so that it tastes more like a juice than plain water.  Something little I can do to help out.  I get excited about stuff like this.  It’s nice to look forward to something other than exercise every day.

I’m getting stronger now, I can tell!  I’m still in a wheelchair, iPatch still, & no driving since Tuesday, February 5th, 2008.  Just physically stronger.  Not only am I able to help out around the house more, but now my mid-life crisis present to myself is back but, if it happens it will likely be a 2/3 life crisis at least.  It was a car & now it’s a PRS guitar.

https://www.prsguitars.com/index.php/electrics/model/ce_24_semi_hollow_2019

A bunch of cool stuff none of which I have & it’s pretty!  Mid-life crisis?  13/16 life crisis or pipe dream!

Well forget that!  Brewster went to the vet after Kim was done work Wednesday & the news wasn’t great!  His heart murmur is between a 5 & 6.  6 is the worst, which means a strong possibility of heart enlargement, heart attack &/or fluid in his lungs.  Now I’m EXTREMELY worried.  Tests & definitely medication, just a matter of how much medication?

Kim is home sick today, she’ll likely be spending the day in bed today.  I got up a bit after 6:00 am, got to my exercises while Kim showered & tried to go to work.  She showered and did her hair but never made it out of the bedroom.  I don’t like contract work much.  She’s not there, she doesn’t get paid.  Oh well, not my job & not really my business.

 

I didn’t even know about this movie on Netflix?  I’ll have to watch it sometime soon!  Here’s the trailer & a review.

https://www.rollingstone.com/tv/tv-reviews/spy-netflix-sacha-baron-cohen-review-875869/?fbclid=IwAR3MunXWxtwF5rgQksY3MOSjeCIcN8Xcv1_z7xkLXwZlWj2ydKn5i8CMnkU

New TOOL article/interview as of September 1st!  Long but GREAT album!  Worth the 13 year wait.

https://loudwire.com/maynard-james-keenan-new-tool-album-fantastic-eight-years-ago/?fbclid=IwAR12zIinHj9dji_QtPMmf1hfSkznv9qNv4Bo1HTifEEem9qRugqBLFw9-9Y

Every TOOL fan has seen this lately, I saw it late last week.  Very well done mashup of Taylor Swift & an older TOOL song!

BIG THANKS to Mitch & George Fraser for getting my VERY old electric guitar gear working!!!!!!!  Another thing to look forward to everyday!

I’ve often thought about listening to “Gojira” since I do like “Sepultura”, but something stops me from being a fan every time?

https://www.kerrang.com/features/11-bands-who-wouldnt-be-here-without-sepultura/?utm_campaign=loudwire&utm_medium=social&utm_source=facebook&influencer=true&fbclid=IwAR1ELqwBCkiV4pXmBJ4GF6hYbx4Ke_7pgCzU4hxy1kcGYDNHgBSjde-w_Tc

Nobody should like “System of a Down”.  Many of my friends & I think they’re GREAT!   Maybe because there’s nothing that sounds like their music, at least in North America or that I know of?  Here’s a story about their second album out of a total of 5 mass releases.  They’re quite popular.

https://loudwire.com/system-of-a-down-toxicity-anniversary/?fbclid=IwAR1yPaxfTH97VoELvpGisijllxuYLz9hkJUcDTOiyvYCfCXwt5u9BKGqFew

https://loudwire.com/system-of-a-down-toxicity-facts/?fbclid=IwAR0nZfpbSbP-QKO6eBPkIdsiTARxAQCGvjlx6hM08CsCzWQ_mRsOKLTfyeQ

I don’t think any rock/metal/other band is about to change mainstream music.  It will be a force of many bands & artists to make a significant change.   I couldn’t care less about album sales, as long as I get to hear what I like!

https://loudwire.com/tool-fear-inoculum-likely-numer-1-taylor-swift/?fbclid=IwAR0TQxS-nQJnFY1nkffdS45MdkDLGGO-_pCh1VZblqSBHm5sr18w2ZtpN9s

Under rated albums of the 1990s.

https://www.kerrang.com/features/the-12-most-underrated-albums-of-the-90s/?utm_campaign=loudwire&utm_medium=social&utm_source=facebook&influencer=true&fbclid=IwAR2H2OdGO2_euSra9krb_GxWAchw1pYJHlKCPrqa0Jj0KB-p_M3u6Epr-wk

 

EARTHSIDE

More progressive rock/metal but they tend to go quiet & mellow to the heavier side of things throughout a song.  I haven’t done an “Opeth” music guide yet, but they would be “Opeth” lite followed by “Tool” who would be “Earthside” lite.  All 3 of these bands are progressive & they are all capable of doing light atmospheric music on their albums as well as rock & metal, much like “Dream Theater” as well.

When I say “progressive” in reference to these current metal/rock bands, I mean that the songs are often in rare time signatures.  Not always a song you can tap your foot to.  Most radio friendly songs are in a basic 4/4 time.  There’s nothing wrong with that, it’s simple & to the point.  That gets boring for me after a while & other bands will change time signatures 2-6 times in one song.  Then that can become boring & I’ll go back to the 4/4 stuff.  I always listen to the drums in a song.  It’s the rhythm that I listen to the most in a song.

I have one album by “Earthside” so here’s a sampling of it.

 

2015   A DREAM IN STATIC

 

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“I feel good about the good things, & bad about the bad things”-David Grohl

We’re all Global Citizens,

Chris

Be kind to one another”-Ellen Degeneres

SURPRISE!!!!!!  IT WAS GOING TO GET LONG.

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I fell asleep to “Trivium” the album “In Waves”

I exercised to “Foo Fighters” the double album “In Your Honor”

I eat much healthier now.  I pay more attention as to what I’m putting into my body.  You’d mark the calendar when I’d drink water it was so rare.  Now I drink 2.1 liters at least 5 days a week.  I eat more fruit & vegetables too.  I guess I am trying to lose some weight so I can fit into my old T-Shirts.  I was down to 199 pounds during my time in the WRC, I graduated high school at 185.  I lost 2” on my waist.  I lost that weight since I was doing 3 different types of rehabilitation therapy, 17 times a week at the peak of it.  Each therapy session would last 45-60 minutes.  All of that time I ate junk food & couldn’t gain any weight.

We’d come home in the evening then return to the WRC to sleep, since I had exercise therapy at 9:30 am.  I was on methadone, an addictive pain killer that is given to heroin addicts in replace of the heroin.  It must cause people who take it to have a desire for sugar.  I’d get Timbits or a doughnut on the way back to the WRC.  Jason Mewes, Jay of Jay & Silent Bob, was a heroin addict who would go to a methadone clinic every morning, followed immediately by a drive to get a sugary donut.

I’d have either a donut, Timbits, or many Blue Whales every day.  I still eat junk from time to time.  I just don’t have it nearly as much as I used to.  I don’t believe in ‘dieting’.  It works for some people, but I just don’t find them to be realistic.  I drink alcohol but I’m good with 2 drinks Friday & 2 drinks on Saturdays.  If I have more, I’m beyond the point of no return, might as well keep going!

 

THAT’S ALL FOR CANCER TALK!  HERE COMES THE POPCULTURE STUFF! 

 

I have no albums preordered for this month, I thought July could be very quiet as far as any happenings in the music world?

 

Top 30 grunge albums of all time.  For you young hipsters, that’s what alternative rock or hard rock was called in the ‘90s.

http://loudwire.com/top-grunge-albums-all-time/

 

I made a boo boo.  I bought an album & 2 Eps by “Blameshift” as well as the 8 song album by “Halflives”.  Then I realized the 2 bands were quite similar?!

 

Yeah, even Ian Thornley admitted that there was a HUGE Led Zeppelin vibe on this tune!

 

Dude REALLY!  I don’t play my metal music around Kim, & she doesn’t listen to her country music around me, it’s called compromising.  If someone doesn’t like my music I’ll turn it down or off as much as I don’t want to.  Metal music can easily be offensive, probably more so than any other genres.  You don’t have to give it up, just tone it down.  You don’t have to choose between loving someone else or giving up an interest/hobby!

LANGUAGE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Even now that I can’t drive, I go to metal shows with my brother or rock shows with my dad.  Kim goes to country music shows with her friends or I go with her to see the odd act that I like.

 

This can’t be real?  We would have heard something about it.  Release 2019.

 

Why people hate Nickelback, proved by science?  There are thousands of people who like Nickelback!  Whatever ‘science’ this is, I disagree.  I’m not a Nickelback fan, but I also don’t need to dump on them or their fans!

 

9 year old girl from Singapore sings a song from 1959 & she’s AWESOME!

http://liked.org/angelina-covers/

 

Trump Jr. “He wasn’t President when I went to Russia”

Everyone else in the world “That guy wasn’t a murderer with a gun until he pulled the trigger” REALLY!  (Paraphrased from Stephen Colbert)

 

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Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris

“Be kind to one another”-Ellen Degeneres

WEEKLY EXERCISE TOTAL

If you like it, please share & subscribe?  If you don’t please give me feedback as to what would improve it for you?  I can’t please everyone but I can try.

Nice!  This site had 9 viewings by people 9 from Canada, Japan, & the USA.  Please keep sharing people!  On Facebook we hit 129.  I can’t tell who is reading this but thank you.  As for who I see reading it on the website, all I see is the country & how many people from that country have viewed it.  If you’ve subscribed with your email I can see that as well.

I don’t want to overload you with links, pick what you want to know about & feel free to skip the other stuff.  The www.youtube.com  links are there for a point of reference if you don’t know what I’m talking about.

Again, let me know if I should keep this about my illness & recovery or if you’d like me to throw the kitchen sink at you like I was before.  This is for you!

Don’t feel as though you have to open every link.

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I fell asleep to “Pearl Jam” the album “Ten”, followed by their album “Vitalogy” work up to pee & fell asleep to their album “VS”

I exercised to “Dire Straits” their “Sultans of Swing” greatest hits album.

Weekly exercise total; 1300 crunches, 150 pushups, & 40 back flexes

So in addition to my exercise, I’m now playing “bass” with Corey, his idea to help me out.  We’re choosing easier songs until my left hand is up to speed.  I get very frustrated trying to play guitar.  Before when I learned, I picked it up learned the notes and basic chords & I was good enough to sing & play in front of an audience.  I never really practiced it.  This week I’ve spent at least half an hour to 1 hour practicing.  It’s a love/hate thing for.  I like doing it, but I hate having to practice something I used to do for fun.  My brain knows what to do, my left hand doesn’t seem to care though.

I’m not playing an actual bass, I’m playing the bass line to the song until my fingers get stronger for actual bass strings.  That’s how I taught myself to play real guitar.  I learned bass lines on acoustic guitar to teach Rob how to play actual bass in University.

After posting on Wednesday, I grabbed my guitar again.  Managed to finally “train” my fingers into playing power chords & a few actual chords.  The change of fingering the chords is slow, but I’m sure it will come eventually.

I was getting a bit down but with Corey’s brilliant idea, me being able to do some of my exercises, & baseball starting soon, I’m in a much better mood.  Great call by Corey noticing I was a little stuck.

We’re learning one song at a time.  Corey & I are Foo Fighters fans.  I figured since we both know the song “Learn to Fly” & it’s pretty easy we’ll start there.  I don’t think Corey has ever sang but he said he’s willing to try.  He asked me, a long time ago if I could teach him.  I don’t know what I’d say other than repetition.  I was terrible when I started, but the more I did it, the better I got at it.  I’m pretty sure being in choir in high school helped.

 

This director is more known for action movies such as “Paycheck”, “Teenage Mutant Ninja Turtles”, “Transformers”, etc.  I’m slightly skeptical about him directing a movie about El Chapo

http://www.rollingstone.com/movies/news/michael-bay-in-talks-to-direct-hunting-el-chapo-movie-w474033

 

I was listening to a sports talk show Thursday night.  I’m glad I’m not the only one that thinks the Blue Jays are set up for disaster in LF & 1B.  If this is what they’re sticking with everything else needs to be perfect!

 

3 new bands I like all in some type of video competition by www.loudwire.com

 

PLEASE SHARE THIS WITH OTHERS?

Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris

“Be kind to one another”-Ellen Degeneres

HOBBIES

Today’s workout was brought to you by “Eagles of Death Metal”, all 4 albums on shuffle.

 

Not much time for me today just did my 420 crunches. Then put away the dishes & made a fruit/vegetable blender drink, that’s my breakfast or once in a while “Rice Krispies” or “Cheerios” with 1% or skim milk.

No more Blue Jays talk until they make a move, likely a trade. This is supposed to be the most active trading off season in many decades. I’d rather wait to see what happens instead of gossiping & speculating about what might happen.

 

Playing baseball was my first hobby, then I joined choir in grade 10 at high school & music became my preferred hobby since I can’t play baseball? Kim & I did play softball on a paper company’s team for a year or two, that was fun while it lasted! I already had the taste of being in a rock band & that’s what I continued to do. I taught myself guitar & just became more of a tenor singer than a bass/baritone singer, since the melodies in my head were higher than my voice was.

 

The Agonist shared it………

 

Top 50 hard rock & metal front men of all-time…

http://loudwire.com/top-hard-rock-metal-frontmen-of-all-time/

 

Favourite rock song of 2015? Tough one for me I picked randomly out of the 3 I like.

http://loudwire.com/best-rock-song-2015-5th-annual-loudwire-music-awards/?trackback=twitter_mobile+%40Loudwire

 

Rock titan of 2015. I voted for Randy Blythe due to crap he went through in 2012. Guilty of manslaughter until proven innocent?! Does anybody remember what they were doing exactly 2 years ago? I’ve got the documentary on iTunes, but it is no longer there?

http://loudwire.com/rock-titan-2015-5th-annual-loudwire-music-awards/?fb2

 

One good band helping out another good band.

http://www.rollingstone.com/music/news/my-morning-jacket-pay-tribute-to-eagles-of-death-metal-paris-victims-20151130

 

It’s started Top 50 albums of 2015. A bunch of “Who?” & “Why?” for me. http://consequenceofsound.net/2015/11/top-50-songs-of-2015/

 

Article/interview with “Slayer” guitarist Kerry King about the attacks on Paris

http://loudwire.com/slayer-kerry-king-on-paris-attacks-im-surprised-it-took-terrorists-this-long-target-rock-show/

 

This is just ridiculous. He’s gay, it won’t change his voice at all. If you don’t like it, don’t go & don’t sign a messed petition to stop him from doing his job.

http://www.nme.com/news/various-artists/90049?utm_campaign=nme-daily-30th-oct-30-11-2015&utm_medium=email&utm_source=newsletter

Wait………………..Freddie Mercury was gay too! So, you might not like this?

 

Sinead O’Connor is “safe & sound” after facebook suicide note on Sunday.

http://consequenceofsound.net/2015/11/sinead-oconnor-found-safe-and-sound-after-posting-suicide-note-to-facebook/ Sorry, this is the only song of hers I know. She didn’t write it, Prince wrote it.

 

I’ll take “Islander” over “Avenged Sevenfold” any day that end’s in “y”

http://loudwire.com/islander-recruit-former-avenged-sevenfold-drummer-december-shows/

 

I might leave you at the end of this week or early next week? Slim pickins on facebook.

 

Songs I like, “Riff Rock High” one of those “as seen on TV” albums. A compilation of ’70s rock hits!

 

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Always check out the Rock It Out Blog on facebook or www.youtube.com/consequenceofsound

Why did this turn into a music blog? Because “music is a BIG ^%$#@&*^* DEAL”-Dave Grohl

“Learn something from your mistakes and don’t do them again”

“I feel good about the good things and bad about the bad things”-David Eric Grohl

Bye,

Chris “Be kind to one another”-Ellen Degeneres