WEEKLY EXERCISE TOTAL/EARTHSIDE/MORE UPBEAT

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4 day exercise total; 600 leg lifts, 600 crunches, 200 squats, 200 back flexes, 120 pushups, 600 curls (10 pounds on left arm & 7 pounds on right arm), 600 tricep extensions w/5 pound weight, 400 shoulder raises w/5 pound weight,  stretching, & yoga.

I fell asleep to “Lamb of God” the album “Ashes of the Wake”

I exercised to “Big Wreck” the album “…but the sun”, followed by some of “Queens of the Stone Age” the album “Villains”

 

I had to cut back the back flexes to 300 over a 5 day week, easily the toughest part of my exercise.  I’ve also brought the number of squats down, quality over quantity.  I’m expecting to be at a minimum of 300 in a 5 day week.  Everything else will stay as it is, another sweaty week but feeling good & confident.

So as I was finishing my exercise on Tuesday doing the downward dog yoga pose, I fell getting back to the ground I rammed my face into the ground, off of the mat & on the laminate floor.  Sure it hurt for a bit, I checked my nose & teeth.  My nose wasn’t bleeding & my teeth were all there & not chipped, I was fine, sweaty but fine.

Now that I’m stronger & more confident, I want to do more.  My mind races at night thinking of small things I can do to help around here & elsewhere.  Kim’s been taking are of the house me & Brewster for over 12 years.  I want to step up & do my part here so she doesn’t become overwhelmed.  She comes home from work 5 days a week & makes a REALLY FANTASTIC meal & I clean up after supper.             Other than that, I fold & put away my laundry, vacuum on occasion & sometimes wet Swiffer the floor.  I feel now as though I can do more since I’m here all week.

I can’t afford the moon or anything extravagant.  I can help in smaller ways now.  I’m starting with my grandparents.  They don’t drink water.  So I’ve filled 2X1liter bottle of water flavoured with Mio flavouring so that it tastes more like a juice than plain water.  Something little I can do to help out.  I get excited about stuff like this.  It’s nice to look forward to something other than exercise every day.

I’m getting stronger now, I can tell!  I’m still in a wheelchair, iPatch still, & no driving since Tuesday, February 5th, 2008.  Just physically stronger.  Not only am I able to help out around the house more, but now my mid-life crisis present to myself is back but, if it happens it will likely be a 2/3 life crisis at least.  It was a car & now it’s a PRS guitar.

https://www.prsguitars.com/index.php/electrics/model/ce_24_semi_hollow_2019

A bunch of cool stuff none of which I have & it’s pretty!  Mid-life crisis?  13/16 life crisis or pipe dream!

Well forget that!  Brewster went to the vet after Kim was done work Wednesday & the news wasn’t great!  His heart murmur is between a 5 & 6.  6 is the worst, which means a strong possibility of heart enlargement, heart attack &/or fluid in his lungs.  Now I’m EXTREMELY worried.  Tests & definitely medication, just a matter of how much medication?

Kim is home sick today, she’ll likely be spending the day in bed today.  I got up a bit after 6:00 am, got to my exercises while Kim showered & tried to go to work.  She showered and did her hair but never made it out of the bedroom.  I don’t like contract work much.  She’s not there, she doesn’t get paid.  Oh well, not my job & not really my business.

 

I didn’t even know about this movie on Netflix?  I’ll have to watch it sometime soon!  Here’s the trailer & a review.

https://www.rollingstone.com/tv/tv-reviews/spy-netflix-sacha-baron-cohen-review-875869/?fbclid=IwAR3MunXWxtwF5rgQksY3MOSjeCIcN8Xcv1_z7xkLXwZlWj2ydKn5i8CMnkU

New TOOL article/interview as of September 1st!  Long but GREAT album!  Worth the 13 year wait.

https://loudwire.com/maynard-james-keenan-new-tool-album-fantastic-eight-years-ago/?fbclid=IwAR12zIinHj9dji_QtPMmf1hfSkznv9qNv4Bo1HTifEEem9qRugqBLFw9-9Y

Every TOOL fan has seen this lately, I saw it late last week.  Very well done mashup of Taylor Swift & an older TOOL song!

BIG THANKS to Mitch & George Fraser for getting my VERY old electric guitar gear working!!!!!!!  Another thing to look forward to everyday!

I’ve often thought about listening to “Gojira” since I do like “Sepultura”, but something stops me from being a fan every time?

https://www.kerrang.com/features/11-bands-who-wouldnt-be-here-without-sepultura/?utm_campaign=loudwire&utm_medium=social&utm_source=facebook&influencer=true&fbclid=IwAR1ELqwBCkiV4pXmBJ4GF6hYbx4Ke_7pgCzU4hxy1kcGYDNHgBSjde-w_Tc

Nobody should like “System of a Down”.  Many of my friends & I think they’re GREAT!   Maybe because there’s nothing that sounds like their music, at least in North America or that I know of?  Here’s a story about their second album out of a total of 5 mass releases.  They’re quite popular.

https://loudwire.com/system-of-a-down-toxicity-anniversary/?fbclid=IwAR1yPaxfTH97VoELvpGisijllxuYLz9hkJUcDTOiyvYCfCXwt5u9BKGqFew

https://loudwire.com/system-of-a-down-toxicity-facts/?fbclid=IwAR0nZfpbSbP-QKO6eBPkIdsiTARxAQCGvjlx6hM08CsCzWQ_mRsOKLTfyeQ

I don’t think any rock/metal/other band is about to change mainstream music.  It will be a force of many bands & artists to make a significant change.   I couldn’t care less about album sales, as long as I get to hear what I like!

https://loudwire.com/tool-fear-inoculum-likely-numer-1-taylor-swift/?fbclid=IwAR0TQxS-nQJnFY1nkffdS45MdkDLGGO-_pCh1VZblqSBHm5sr18w2ZtpN9s

Under rated albums of the 1990s.

https://www.kerrang.com/features/the-12-most-underrated-albums-of-the-90s/?utm_campaign=loudwire&utm_medium=social&utm_source=facebook&influencer=true&fbclid=IwAR2H2OdGO2_euSra9krb_GxWAchw1pYJHlKCPrqa0Jj0KB-p_M3u6Epr-wk

 

EARTHSIDE

More progressive rock/metal but they tend to go quiet & mellow to the heavier side of things throughout a song.  I haven’t done an “Opeth” music guide yet, but they would be “Opeth” lite followed by “Tool” who would be “Earthside” lite.  All 3 of these bands are progressive & they are all capable of doing light atmospheric music on their albums as well as rock & metal, much like “Dream Theater” as well.

When I say “progressive” in reference to these current metal/rock bands, I mean that the songs are often in rare time signatures.  Not always a song you can tap your foot to.  Most radio friendly songs are in a basic 4/4 time.  There’s nothing wrong with that, it’s simple & to the point.  That gets boring for me after a while & other bands will change time signatures 2-6 times in one song.  Then that can become boring & I’ll go back to the 4/4 stuff.  I always listen to the drums in a song.  It’s the rhythm that I listen to the most in a song.

I have one album by “Earthside” so here’s a sampling of it.

 

2015   A DREAM IN STATIC

 

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“I feel good about the good things, & bad about the bad things”-David Grohl

We’re all Global Citizens,

Chris

Be kind to one another”-Ellen Degeneres

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WEEKLY EXERCISE TOTAL/BREWSTER/LABOUR DAY WEEKEND/RELEASE DAY!!!!

No such thing as a stupid question!  Feel free to ask me on Facebook or the website!

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5 day exercise total; 900 leg lifts, 900 crunches, 600 squats, 450 back flexes, 120 pushups, 600 curls (10 pounds on left arm & 7 pounds on right arm), 400 tricep extensions w/5 pound weight, 400 shoulder raises w/5 pound weight,  stretching, & yoga.

I fell asleep to “Jeff Buckley” the album “Grace”

I exercised to “Ozzy Osbourne” the album “Bark at the Moon”

 

Great week for me!  I don’t want to lose my momentum!  This week felt like a big step forward finally.  All of that little stuff definitely helped.  Long road to go yet.

I figured it out, well my new goals for my exercise in the morning only anyways.  Legs, abs, & back 3 days a week.  Weights, arms, stretching, & yoga 2 days a week.  Works up a really good sweat a cold shower is more than welcome afterwards.

I keep track of everything on here in a notebook & add my exercise totals for the day as I go.  I’m trying to cut more sugar out of my diet.  Hopefully just natural sugar & less alcohol.  Kim came home last Saturday with 4 x 500 ml cans of beer & made brownies.  I had a brownie, but no beer or other alcohol.  The small amount of natural sugar in the Bubbly work wonders instead of alcohol.  Figured I’d just stop the alcohol completely for a bit & try to clean the system out.

6 small meals a day & 3-5 liters of water, maybe a cup of black coffee, & a bubbly a day.  Weekends are usually pretty tame on the food intake, unless we’re out with people.

Picked up my acoustic guitar yesterday, felt pretty good after a year.  I didn’t want to put it down.  Eventually I’ll need an amplifier with a pedal for distortion & clean channels.  Hopefully my tuner pedal/noise compressor, 2 effect pedals & cords are still kicking around.  Pretty sure they are.

I think this is the amp I’d get as long as it’s a cheap solid state amplifier, tube amps sound better, but they’re expensive to buy & maintain! Practice amp with a foot switch should suit me well.  I had a Randall half-stack before, I won’t need anything that big or loud, this should do the trick!  I don’t know how much they cost though?  I’m sure it will be at or above $500, start saving now I guess.

http://www.randallamplifiers.com/product/kh75/

I’m really starting to worry about our dog, Brewster, he’ll be 14 in January.  He has a heart murmur & very bad anxiety.  Somebody has to be with him or he freaks out scratching at the door, while barking & whining the entire time.  He’s also started marking when he’s around any other dog.  He’s small, 12 pounds, a Bichon/Shi-tzu cross.  He’s also starting to trip with his back legs.

This might sound odd to some but he’s my kid, my child.  He went to a doggy daycare on Tuesday for the morning.  I just about broke down when he left.  I get it, we don’t get out much because we stay home with him or he stays with Kim’s sister & hubby, Sherry & James, since they don’t have a dog so he won’t mark there.  I get it, but I don’t like the daycare thing.  I just miss him when he’s not here.

That was just an assessment to see how he’d fit in with the other dogs.  Report card was good!  They said he played really well with the other dogs & he is very well mannered.

 

Finally, a Chris Cornell signature Gibson guitar!!!!!

https://loudwire.com/chris-cornell-guitar-gibson/?fbclid=IwAR3lWuWnT9wVfRBTYrSy5qf72wXEmnzBVkSQDLP5Dc6cC57s7gZtJM8DlTo

Win a Dimebag Darrel package!!!!!!  Please send me the mini-amp to practice or better yet trade it in for this or preferably this.

https://loudwire.com/win-dimebag-darrell-package-dime-signature-guitar-ik-multimedia/?fbclid=IwAR0BwgTECJQPzpEiGtHQ0f-lqa64TTyR2tqBYdhUlEv3vznhCJz8MRM2jb4

Joker trailer!!!!!!!!!!!!!!!  Darker, not for kids, & a great origin story, from the looks of it!

If you vape, please read this!!!!!!!!!!!!!!!!!!!!!

https://www.rollingstone.com/culture/culture-features/vaping-danger-health-what-we-know-877652/?fbclid=IwAR3C5Q9do7RMjfoFx9g-2ssVojHKPMBg5mjnsCbc2sLeypm8sllPWj0hQWI

This is the main reason I don’t like to stream music.  This & the fact that I don’t own it.  Actors don’t complain about video streaming services though, just musicians about music streaming.

Lyrics for the “Tool” album out today!!!!!!!!!!!!!!

https://loudwire.com/tool-fear-inoculum-album-lyrics-every-song/?fbclid=IwAR1biiQKLY_OXy7Os8cE3msom9h63mTraSe6xfPANxXC5l-z0RY4-jgPXp8

WHY dear Lord, WHY?  I gave up on “Disturbed” over a decade ago, I’m not in my mid-20s anymore!

Labour day classic here!  Saskatchewan Roughriders vs. The Winnipeg Blue Bombers!  Always a fun game to attend!  Kim’s not a football fan so her & Brewster stay home.

Pretty easy to say that I see a FLOOD of “Tool” news coming, ASAP, beware!

Spider-man breaking news, new deal between SONY & Disney?  Still a rumour, but possibility of a better outcome for fans.  SPOILER IF YOU HAVEN’T SEEN AVENGERS ENDGAME!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

 

BIG RELEASE DAY FOR ME

I don’t do reaction videos I like to sit and REALLY concentrate on what I’m listening to the first 3 or 4 times I listen to any new album.  After that I’ll play it whenever if I enjoy it & probably really focus in on it again when I have the time.  2 HUGE album releases for me today!  Big Wreck & a new Tool album after 13 years & roughly 4 months.  These are the singles that were already released.

 

BIG WRECK   …but the sun

 

TOOL   FEAR INOCULUM

 

 

If you’re getting this through Facebook, give it a like or other reaction, or share it.  That’s the only way of promoting this site, since I’m not profiting from this in any way.

Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

We’re all Global Citizens,

Chris

Be kind to one another”-Ellen Degeneres

P.S.  Long weekend, so I’ll post on Monday, then Friday.  After those we’re back to Sunday, Wednesday, & Friday as usual.

I CAN FEEL THE “PRESSURE”/CREEDENCE CLEARWATER REVIVAL

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I fell asleep to “Pearl Jam” the album “Ten”

I exercised to “Alice in Chains” a Greatest Hits compilation

 

Nobody has ever said that I’m a burden or high maintenance.  I put a TON of pressure on myself.  Why?  I always have, throughout school I didn’t want to disappoint my teachers or family members.  Now I don’t want to disappoint these people, this group of people, everyone for that matter, & myself included.  That’s probably a BIG part of my depression.  When I have an off day, like when I’m too tired to exercise or don’t feel too great after I exercise, I get pretty down on myself.  All of that stress & pressure is self-inflicted.  I know it’s messed up, but that’s always been normal to me.

When I quit university, I felt like a failure.  Nobody said anything to make me feel that way, it was just how I felt & I never dumped my emotions on ANYONE!  I went from grade 8 to grade 12 getting a class pin every year, maintaining an 80% average or higher every year.  To drop out of university was devastating to me.  Very unexpected to me, maybe not to others?

My exercises this week have been really good “so far…”  I’m very happy & VERY sweaty with them every day.  Much better mood this week also!

Real life is starting to get back in my life, which is both good & disappointing.  More visits with people in the outside world but that also means the possibility of less exercise.

 

Don’t upset the hard core comic fans!  I don’t consider myself one of them, & I don’t have any comic books.  They seem like a group that could turn on creators fast.  I do feel a bit cheated after the plot of “Spider-man Far From Home” though.

This seems very subjective as well.  Some people like a fast/tough guitar solo, which can be great!  Others prefer a simple guitar solo like Nirvana’s guitar solo in Smells like Teen Spirit, it’s the melody as a solo.  As long as it serves the song I’m good either way.

https://www.planetrock.com/news/rock-news/the-top-40-greatest-guitar-solos-ever/?preview=1&fbclid=IwAR3uYLONVz_L07kQi2iDcXna7XWV217TBkKGvAqApsCpYKAY5-6wV6kqHN8

YAY!!!!!!!!!!!  Star Wars: The Rise of Skywalker

This is why Tool fans have been complaining other than the 13 year wait.

https://www.kerrang.com/features/tools-new-album-a-timeline-of-rumors/?utm_campaign=loudwire&utm_medium=social&utm_source=facebook&influencer=true&fbclid=IwAR1hTwsXWSIlXZ794kqEeNCDRSQLBvAT4Oso7dNwI4B8DHmpvJf49mlvUDI

I like this album.  It not my favourite by Soundgarden, but I like it.  Some hard core Soundgarden fans were really disappointed when it was released though.

https://www.udiscovermusic.com/stories/king-animal-soundgarden-final-album/?fbclid=IwAR31SfViomBLxYMo7BpzCi_1_STBUUoL-iQhfKuHEe-yYdjlMGR4Oq3HOqA

POSSIBLE LANGUAGE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Foo Fighters – Everlong live at a couple of festivals across the pond!

I would have to agree.  Pearl Jam’s first album “Ten” is now a classic album, has been for quite a while in my eyes & ears!

https://www.kerrang.com/features/the-evolution-of-a-classic-how-pearl-jams-ten-changed-throughout-the-years/?utm_campaign=loudwire&utm_medium=social&utm_source=facebook&influencer=true&fbclid=IwAR3Tl2gQtlFegIrVXhILa526FKjjSfI6QlvpSWLsKGwNOnGs0LFJG7ZAyEI

I don’t think being opposed to any specific type of movie is wrong.  However, there’s no need to voice your same opinion each time one is released, like 23 in total.

 

CREEDENCE CLEARWATER REVIVAL

All I have of theirs is a greatest hits album.  Before my time so a greatest hits will do just fine for me.  Most of you probably know them.  Watch the movie “Forrest Gump” or most movies involving a war, you’ll probably hear the song “Fortunate Son”…

 

If you’re getting this through Facebook, give it a like or other reaction, or share it.  That’s the only way of promoting this site, since I’m not profiting from this in any way.

Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-David Eric Grohl

“I feel good about the good things, & bad about the bad things”-David Eric Grohl

“Learn from your mistakes & don’t repeat them”-Chris

We’re all Global Citizens,

Chris

“Be kind to one another”-Ellen Degeneres

VERY DISAPPOINTING WEEKLY EXERCISE TOTAL/CRASH TEST DUMMIES

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5 day exercise total; 250 leg lifts, 300 crunches, 200 squats, 100 back flexes, 00 pushups, 00 curls (10 pounds on left arm & 7 pounds on right arm), 00 tricep lifts w/5 pound weight, 00 shoulder raises w/5 pound weight,  stretching, & yoga.

I fell asleep to “Foo Fighters” the first album “Foo Fighters” from 1995, followed by “Norah Jones” the album “Feels Like Home”

 

No sleep again last night.  Thunder & lightning outside with a heavy rain, Brewster was freaking out hard in the middle of the night.  Kim & I were both up trying to calm him down for about an hour or more.

I’ve been EXTREMELY tired all week.  Wednesday I had breakfast, exercised, posted a blog, grabbed a piece of fruit & fell asleep on the couch at 12:00 until 2:45 pm.  Then showered & tried to feel somewhat accomplished for the day on Wednesday.  In the end, I should have just stayed in bed.  I had this problem in the Wascana Rehabilitation Program before, it was because of depression, and this isn’t.  I forgot to take my pills Sunday night & staying up late because of that really messes with my sleep.  I’ve been grumpy & tired all week, that’s why my exercise total is so low this week.

I shouldn’t have even tried to exercise on Wednesday.  My muscles didn’t fully activate & I’ve had odd aches I’ve never had before.

I could worry about this past week & make it far worse in my head, or I could just move on.  I choose to move on, be disappointed for a minimal amount of time, get over it & carry on.  I’ll take it as a learning experience & do better next week.  I can’t change what has already happened.

I like to think of myself as normal as any able bodied person, but I’m not.  Cleaning, doing dishes, & just rushing around the house is actually much harder on me than I remember it being.  Now just doing one extra chore burns me out to the point I’m sweating & out of breath.  Even on the weekends with nothing going on!  Missing my pills for one evening took me down for almost a complete work week.

People say I exercise a TON.   I don’t see it as too much.  If everyone didn’t have a job, kids or both, I guarantee everyone could do this & more if they were in my age group.

I’ll have to do some major stretching today & fire it up next week.

 

 

I got a new (3rd single) from the upcoming “Alter Bridge” album last on Thursday.

What else am I looking forward to?  In one week we’ll all be given a new “Tool” album after more than 13 years.  Also a brand new “Big Wreck” album!  YAY!!!!!!!!!!!

A big reason that I won’t touch “Spotify”.  I’ll see a Facebook post from any band I follow that goes something like this “Hey, we just added this song ______ to Spotify”.  The problem for me is that I like to listen to a full album all at once.  That song the band just added to Spotify.  I got that song from Apple Music/iTunes 6 months ago.  That’s just how I prefer to listen to my music.

https://www.kerrang.com/features/21-essential-rock-and-metal-albums-that-still-arent-on-spotify/?utm_campaign=loudwire&utm_medium=social&utm_source=facebook&influencer=true&fbclid=IwAR265usU8KpLBHCFJAU9n8yhrixLFTc5ChtnKkMEMKEsN1yl5V9lrSG-jvw

I think “Sony” & “Disney” could end up both being HUGE losers in this “Spider-man” deal.  Hardcore comic book fans can be vicious when provoked.  Imagine billions of “Dr. Sheldon Cooper” like people coming at you & telling you how many times you’ve been wrong & how you’ve been wrong.  All in all it will be a minor loss in finances for both companies if this ends up the way I think it will, let’s watch!

As of this morning there’s been enough bad reaction from fans that there’s a rumour regarding a new deal between Sony & Disney!  Hahahahahaha!  Remember this is still just a rumour!

 

CRASH TEST DUMMIES

Another really good band out of Winnipeg, Manitoba, Canada.  This is that band with the guy who has a deep voice.  He controls his voice very well & has more range than you’d think.  I have their 3 first albums & the “Dumb & Dumber” soundtrack with a song that launched them into the stratosphere!  We’ll start with that song….

 

1991   THE GHOSTS THAT HAUNT ME

 

1993   GOD SHUFFLED HIS FEET

 

1996   A WORM’S LIFE

 

The more you share this, the more readers I get.  No, I’m not profiting from this in any way.  I can’t tell who’s reading this but thank you!

Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Everyone is a Global citizen,

Chris

Be kind to one another”-Ellen Degeneres

“PATHETIC” WEEK SO FAR/IRON MAIDEN

No such thing as a stupid question!  Feel free to ask me on Facebook or the website!

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Do you have a question about stage 4 brain cancer?  Ask if you do!

I fell asleep to “RUSH” the album “Clockwork Angels”

I exercised to “Evanescence” 2011 self-titled album.

 

 

This week has already become disappointing exercise wise.  Monday was laughable at best.  Forgot to take my pills until the wee hours of the morning when I realized my error, aka I didn’t fall asleep until after I took my pills, NOT GOOD!  Wasted day!

Tuesday was more of the same although I slept, well other than the 3 times I woke up to pee. I still eat the same stuff & drink about a gallon of water a day.  I just slept in & still didn’t have any energy at all.  Despite it being a relatively quiet weekend also.

What have I learned from this?  40 isn’t that far away for me, but 36 is aka don’t fool yourself into thinking you can do the same thing you did 3 years ago, I’m getting a little older.  My whiskers will remind me until I shave!

Got up today had some energy, a minimal amount so I figured I’d just add an extra repetition or 2 to each exercise.  WOW!  “Stupid is as stupid does”-Forrest Gump.  It was hard enough to just keep my eyes open.  I was able to do some extra reps on 3 of my 4 exercises.  Could be worse, but I would like it to be better.

I am very hard on myself.  I am often my worst critic until someone tells me I’ve let something “fall through the cracks”.  I should just say “It’s on my 327 page list of things to do” or “Thanks for reminding me!”

 

New “Foo Fighters” album a possibility in 2020!!!!!!!!!!!!!  WOW!!!!!!!!!!!!!!!!!

https://loudwire.com/taylor-hawkins-foo-fighters-new-album-2020/?fbclid=IwAR1b-Rq2E3zh7mnQ8tT7SAjBT5ZleW3u1qc6NVb1JGIQN-U7ryhs9A96lU0

Here I come!

I couldn’t agree more whether there’s a woman performing on stage or in the audience, show some respect & self-control!  Everybody’s at the same show to have a good time, not to be harassed!

https://www.kerrang.com/features/ive-been-kissed-touched-grabbed-and-licked-at-our-own-gigs-why-sexism-in-rock-needs-to-stop/?utm_campaign=loudwire&utm_medium=social&utm_source=facebook&influencer=true&fbclid=IwAR1kBcMHPyCs_2A-tpj-6iVML1s9hLG1OHINQH6wiXwxHPpSUuYlHLk-PRg

Favourite riffs the guys from “Alter Bridge” learned as they grew up & others from today!

https://loudwire.com/alter-bridge-mark-tremonti-myles-kennedy-favorite-riffs/?fbclid=IwAR0YF99gPW1h-MDEx77y9728q2rfHK57DelJOmV1k6y8XYIndt7R8vPdYSE

DO NOT READ SPOILERS FOR SPIDERMAN FAR FROM HOME!!!!!!!!!!!!!!!!!!

Basically Spider-man’s out of the Marvel Cinematic Universe since Sony wouldn’t agree to a 50/50 split, which was way more than they were getting before.  “Thanks Sony you’ve ruined another great thing!” – Me

https://screencrush.com/marvel-sony-spider-man-split/?fbclid=IwAR00aXVZLijpCv2ntfuvxLJA804CxVVhuqh31ZJerHXmSNZXlUsqNPQhjNM

I finished watching the TV series “The Newsroom” & WOW!  I don’t remember seeing awards or accolades for it.  Over the 3 season, you’d assume the minimum should have been 4 each season if not more.  How is Jeff Daniels not offered a script to EVERYTHING???????????????!!!!!!!!!!!!!!!!!!!!

LANGUAGE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

 

IRON MAIDEN

I was rather tardy in buying this one.  I guess it was released in 2015.  This is a group most metal fans can agree on.  Iron Maiden & Metallica.  Their latest album, which they are just kicking off the tour for, is called “The Final Frontier”, I also find it to be one of their top 5 albums out of the 16 I own, all studio albums with one double album of greatest hits.  This entire album is REALLY good!  I highly recommend it to any Iron Maiden fan!  I’ll give you a small sampling of the album…

 

2015   THE FINAL FRONTIER

The song Trivium played over the P.A. system before they took the stage that everyone there sang along to!

 

The Toronto Blue Jays are pretty much where I expected them to be.  With all of September & a couple weeks of August left in the season, they’re at 52W-75L.  I figured by the end of the year they would have 65 or 75 wins.  At this point I’m pretty close I think.  They desperately need decent pitching though, to improve next year.  Remember this is a rebuild in motion.

 

The more you share this, the more readers I get.  No, I’m not profiting from this in any way.  I can’t tell who’s reading this but thank you! Word of mouth is the only way of promoting this.

Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-David Eric Grohl

“I feel good about the good things, & bad about the bad things”-David Eric Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Everyone is a global citizen,

Chris

“Be kind to one another”-Ellen Degeneres

WEEKLY EXERCISE TOTAL/WHAT’S TO COME

No such thing as a stupid question!  Feel free to ask me on Facebook or the website!

www.youtube.com links are there for a point of reference if you don’t know what I’m talking about.

Facebook subscription https://www.facebook.com/A-Million-Miles-Away-Blog-1597618270456002/

Email subscription www.amillionmilesawayblog.com

Do you have a question about stage 4 brain cancer?  Ask if you do!

5 day exercise total; 800 leg lifts, 750 crunches, 550 squats, 400 back flexes, 100 pushups, 800 curls (10 pounds on left arm & 7 pounds on right arm), 300 tricep lifts w/5 pound weight, 300 shoulder raises w/5 pound weight,  stretching, & yoga.

I fell asleep to “Pink” the album “Hurts 2B Human” followed by “Sum 41” the album “Order in Decline”, & finally “Megadeth” the album “The World Needs a Hero”

I exercised to “Green Day” the album “Nimrod”

I will now begin some house chores to “Foo Fighters” B-Sides

 

I did it, I made it!  Friday, I’ve been waiting for you, for what feels like a month.  I’m exhausted, but I reached & possibly exceeded my exercise goals.  Actually this morning & afternoon thing makes the day pass by REALLY fast, I’m exhausted by the end of the day, but I don’t think that’s a bad thing!  My arms feel like jello on Tuesdays & Thursdays now, in a good way though.

When people tell me to be careful with my exercises, I am.  If something starts to hurt, it’s a sign to stop & bring it down a notch next time.  I don’t want to end up with a bulging disc in my back again for the 14th time since 1997.  It comes & it goes as it pleases, stupid back.  It comes just long enough to mess with my week or a few days.  Lifting the paper into the printing press took it’s toll on my back a couple times, although I think it was only a couple of days the 2 times it happened?

The first time it went on me was grade 11 in 1997 right before lunch.  I twisted in my seat to borrow a pencil from the person behind me & POP went my back.  I drove home for lunch, laid on the kitchen floor, & asked my mother to call the school to let them know I wouldn’t be there in the afternoon.  I had to call work & tell them my back was hurting & that I couldn’t make it for my shift that night at the hotel.

 

I REALLY like “Tool” but having a few longer good songs is good enough for me.  One very long song for an entire album wouldn’t work for most people.  At least break it down into some movements.  I’m glad the rest of the group didn’t agree to this.

https://loudwire.com/danny-carey-tool-album-one-giant-song/?fbclid=IwAR3hgmvSdBaXyaok5efM5KA8m0Jj93Zn-vGuDkUxrrvgQSZgonLiwcdNUYQ

This is what happens when you put most of your albums on all digital formats.

https://loudwire.com/tool-first-act-top-10-rock-digital-songs/?fbclid=IwAR2RS9lf3IwDJheVYjd4sEwmDZ5u5FMyHzuuKaORdRL6D9Eete0F_ZnbXa4

Sorry, there’s a TON of “Tool” news right now.  Especially after a 13 year wait & now that they’re on all digital formats.

This is what will happen on August 30th.  The digital/online version of the album will have 7 songs & 3 interludes aka 10 tracks.  The physical copy, CD/Vinyl will contain the 7 songs only.  Why this is happening, I have no idea?

“Metallica” can be really good people if & when they choose to be.

https://loudwire.com/metallica-pediatric-hospital-donation/?fbclid=IwAR2NsCN6SiJXD7_DqjRe2Rl9oF0QHSbvR3aCwaLJlK4BC-XwsMCYR5irMMY

I’ll openly admit that I made jokes in bad taste about the “Tool” album taking “10,000 Days” to be released.  Their last release in 2006 was titled “10,000 Days”.  I didn’t realize it at the time but I believe that was the amount of time “Tool” singer’s, Maynard James Keenan, mother dealt with the effects of a stroke until she died.  My deepest apologies to fans I offended & to Maynard as well.

WOW!  Ashton Kutcher’s ex-girlfriend was murdered?  News to me & not the good kind!

https://www.rollingstone.com/culture/culture-news/hollywood-ripper-ashley-ellerin-ashton-kutcher-guilty-murder-872360/?fbclid=IwAR0jhxwYoMU1GplImAd-GREvQURiQTsmMsU9QjXZngBqCnGbjZjmEhyq08o

Lots of people give “Rob Zombie” crap because of his music, he’s not heavy enough to be included in the metal genres.  I would have liked to see him handle this differently, but what makes it OK when Maynard uses his black belt training to tackle a fan that walked on stage?  “Rob Zombie” is a modern day “Alice Cooper”, but his music is more of a “dance metal” type.

https://loudwire.com/musicians-defend-rob-zombie-altercation-female-fan/

 

What albums are yet to come this year or have been reported about for us rock & metal fans.

“Anthrax” was said to be releasing a new album this year.  I’ve heard nothing from “Anthrax” about writing or recording a new album.

“Megadeth” are working on a new album that’s supposed be released this year.  Singer Dave Mustaine is dealing with throat cancer at the moment.  I can see this album being delayed for this reason.

“Lamb of God” was reported to have a new album out this year.  With the departure of drummer Chris Adler & the farewell tour of “Slayer”, no time has been spent writing or recording a new album.  They will carry on with their current drummer & will likely release a new album next year.

“Chevelle” has recorded a new album, likely in the mixing process.  No news on a release date yet.

“Tool”, “Big Wreck”, “Alter Bridge”, “Opeth” & “The Agonist” have all released preorder singles from albums to be released this year.  “Tool” & “Big Wreck” are first on August 30th & “Alter Bridge” is the final release of these albums on October 18th.  TONS of new music for me this year!

I now use Apple Music in some manner.  When the finances aren’t available, I get the album on Apple Music.  Once I purchase the album, I delete the Apple Music version.

 

The more you share this, the more readers I get.  No, I’m not profiting from this in any way.  I can’t tell who’s reading this but thank you!

Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris

Be kind to one another”-Ellen Degeneres

NECESSARY EXPENSES/BILLIE EILISH

No such thing as a stupid question!  Feel free to ask me on Facebook or the website!

www.youtube.com links are there for a point of reference if you don’t know what I’m talking about.

Facebook subscription https://www.facebook.com/A-Million-Miles-Away-Blog-1597618270456002/

Email subscription www.amillionmilesawayblog.com

Do you have a question about stage 4 brain cancer?  Ask if you do!

I fell asleep to “Tool” the album “10,000 Days”

I exercised to “The Darkness” their “Greatest Hits”

 

It’s official, next CFL season I’ll be splitting a season ticket with my mother.  I’ll go to half of the games & the Grey Cup game.  That will be my final season at the games.  A needed expense popped up, so we need the money.  Kim wanted to possibly move next year, but that’s not even a consideration now!

The expense you ask?  Kim smashed her teeth when she was quite young on a waterslide.  Her front 4 teeth are fake & she’s been wanting to fix them since before I knew her.  She’s getting 6 crowns on her front teeth.  Hello line of credit!  Nice hit just before we get Christmas gifts.  It will be over a month before she’s able to get them.

I’ve been doing my regular exercise total, rest & watch some TV, then do a little more exercise.  This should help in the long run, I hope!  I think I’ll stick with that 4 days a week & Fridays I’ll do my regular total.  I need to get my butt walking more with my walker.  Since Kim & I are so full of energy in the evening!  Yeah, that was saturated with sarcasm.

Yesterday & already today before I did my morning exercises, I was already tired.  Now that I’ve done my morning exercises, I just want to nap.  Lots of daylight left though, more work to be done!

I haven’t had my third appointment at the mental health clinic yet.  The increase in that one pill seems to have really mellowed my frustration/anger.  If I run into a situation I feel I might blow up on, I take a few seconds to realize how insignificant it is & calm down.

I need to realize I’m in a wheelchair, the same as I was yesterday & it won’t change overnight.  I also need to realize that I can’t change other people, they have to do it themselves.  I was picking out what I thought were flaws in others, but guess who has the most flaws at the moment?  ME!

I should know better to shut my yap & learn something.  At the same time, when do I get to talk?  If someone is struggling with something that I know about, I’d rather help than sit around & listen to that person bicker with the issue.

 

I’m still not positive if he’s guilty of murder?

https://www.rollingstone.com/culture/culture-news/making-a-murderer-steven-avery-new-trial-870170/?fbclid=IwAR0fbwpIZ3baWlZZgOR90A9_1J6kDcKmP9XCeh9iPIrTAoCjMTBo8KlDo6s

Does this not sound like the SRC promises in high school that even the kids couldn’t promise would happen.  “I CAN’T make Coca Cola come out of the water fountains, but I can promise you this….”  Bernie, please go back to high school, SRC candidates know better than to literally promise the moon.

https://www.rollingstone.com/politics/politics-news/bernie-sanders-government-ufos-aliens-870216/?fbclid=IwAR1Q9EIbT2Kuhr7Dlhvbg9ouZSgEr8TP93YNroD64va8tR0eeElQrC7tyIw

“Tool” guitarist, Adam Jones, had anxiety regarding fans dumping on singer, Maynard James Keenan, taking the heat from fans during 13 year wait for the new album.

https://loudwire.com/tool-guitarist-anxiety-maynard-james-keenan-taking-blame-album-delay/?fbclid=IwAR1Sw4Has5uHGetrZvjZXGf8Y5gtooPpZRfckqUkqOCeWnJFhhQ-H1knkEU

With this single 13 years went by fast if there will be 6 or 7 more songs like this come August 30th.

Ah, life on the road!!!  Should have parked the “…van down by the river”

https://loudwire.com/police-called-metal-band-sitting-van-walmart-lot/?fbclid=IwAR0zFVJX7ziL28Cz4iup-yIVmN4VGQs9_FXUMnO-sovfQk4LEIrWIfhR34k

I’m anxious for the new “Alter Bridge” album!

https://www.ultimate-guitar.com/news/interviews/myles_kennedy_explains_why_new_alter_bridge_album_is_different_reveals_most_difficult_thing_about_new_songs.html?fbclid=IwAR0vdkS5ulY7self-AVApgS4xePfOMTP-Xt6U8wJxOCVioaAjpL77QzRMhw

Rare Tom Petty performance!

https://www.rollingstone.com/music/music-news/tom-petty-american-girl-acoustic-bridge-school-1986-870996/?fbclid=IwAR0EGTWY7o3s2-NjFH3xa5Az4HhgKXFaeQaVtwkXHsAtGmRF1A6ZanqLeUA

How dare, an 8th grader draw a bands logo on his school book or use their lyrics in a report.  If he credited the lyrics, they have no case.  The logo can also be interpreted as advertising.  I like “Metallica” but this is beyond ridiculous!  I wrote “Barenaked Ladies” lyrics on my grade 10 notebook, lock me away & throw away the key.

https://thehardtimes.net/music/metallica-sues-8th-grader-over-hand-drawn-logo-on-notebook/?fbclid=IwAR2cYMRSy-f7JwJU5t1f3UJrBLtQNh2QVaCfK3JpPVSg8DA7cAmXCgz2Eck

All of us fans of “Tool” can now rejoice & worry no more for being criticized for listening to “Tool”.  Yep, there are people out there who don’t like them, no, I’m not one of them.

Why are we still waiting for a new “System of a Down” album?

 

BILLIE EILISH

I know very little about her.  Kim & I saw her perform on “Ellen”.  I haven’t bought her album yet, but I fully intend to.  I don’t stream music, however I’m streaming this one for now.

I’m hooked on her 2nd album “When we fall asleep, where do we all go?”  Not really full on pop music more like alternative pop or alternative.  No loud guitars or screaming.  More whispered melodies, it’s different, refreshing, & I just let it play on repeat.

 

2019   WHEN WE ALL FALL ASLEEP, WHERE DO WE GO?

When you’re a “Foo Fighters” nut like me & you see Dave Grohl in the audience of “The Ellen Degeneres Show” because he’s a fan of the musical guest, you know it will probably be great!

 

The more you share this, the more readers I get.  No, I’m not profiting from this in any way.  I can’t tell who’s reading this but thank you! Word of mouth is the only way of promoting this.

Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-David Eric Grohl

“I feel good about the good things, & bad about the bad things”-David Eric Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris

“Be kind to one another”-Ellen Degeneres