WEEKLY EXERCISE TOTAL/BARSTOOL PROPHETS

LANGUAGE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

I don’t want to overload you with links, pick what you want to know about & feel free to skip the other stuff.  The www.youtube.com links are there for a point of reference if you don’t know what I’m talking about.

Don’t feel as though you have to open every link.

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I fell asleep to “Myles Kennedy” his solo album “Year of the Tiger”

I exercised to “A Perfect Circle” the new album “Eat the Elephant”

Breakfast I listened to “The Pretty Reckless” the album “Who You Selling For?”

Weekly exercise total; 1200 pushup, 800 leg lifts, 500 crunches, 400 squats, 300 tricep pushups, & 200 back flexes.

WOW I need to shower.  This is what happens when you get your butt out of the comfy bed & just get moving.  I’m really trying to cut down on my rest time between sets.

I added quite a bit of sets/numbers per set.  Almost more than I can handle, but I did them!  240 pushups a day, 160 leg lifts a day, & 80 squats a day & the regular amount of other stuff.  I get so tired after though.  I hope that means I’m doing something right!

I get it if you can’t do that other stuff is & should be prioritized to suit your life.  I don’t have a paid job or kids.  Right there my life is different.  Before all of this cancer nonsense hit me, I never bothered to exercise.  Now I like it & it’s very necessary that I do it.

I was lazy on Monday & Tuesday, I slept in until 9:00 am both days.  I much prefer getting up at 7:30 am or at least by 8:30 am & getting all of it out of the way.  Kim always wakes me up, I have a tendency lately to roll over & stay in the comfy bed.

This extra exercise takes me longer than what I was doing.  Now it’s a solid 2.5 hours or 3 hours.  I know it will get easier, but right now I think to myself “WHAT WERE YOU THINKING YOU IDIOT?????????????????”

 

BARSTOOL PROPHETS

This album is on iTunes if you’re interested.  It was released in 1995 & I somehow got it, likely on Columbia House or BMG.  There is a 2nd album called “Last of the Big Game Hunters”, I can’t find it anywhere now.  I really wanted to go to the show when they were touring for the 2nd album, but it was in a bar & I was underage.  The album I have is titled “Crank”.  I think most of the songs from the 2nd album are on www.youtube.com.  I saw a few there but didn’t really search them all out.  These guys are from Ontario, Canada.  I don’t know much about them but I really like this album………

THIS IS THE SONG THAT HOOKED ME!!!  The video for this song was on Much Music a bit.  Creepy lyrics but I assure you Kim’s OK.

There are quite a few songs from their 2nd album “Last of the Big Game Hunters” on www.youtube.com.  We’ll discover this album together!

I may have to look this up on www.amazon.ca  $58 for a new copy?!?!!?!!  Nope!  Maybe a used copy for $16?

I can’t wait for this album!!!!!!!!!!!!!!!!!!!!!!

Long article with singer, Maynard James Keenan, of Tool, A Perfect Circle, & Puscifer.

https://uproxx.com/music/maynard-james-keenan-interview-a-perfect-circle/8/

 

YAY!  The movie “Labyrinth” will be back in theaters!!!!!!!!!!!!!!!!!

https://www.rollingstone.com/movies/news/jim-hensons-labyrinth-returning-to-theaters-w519250

 

What happens at a Foo Fighters show on stage, explained by guitarist Chris Shiflett

https://www.rollingstone.com/music/features/foo-fighters-chris-shiflett-on-bands-unpredictable-tour-w519216

 

Concept albums must be tricky to write.  One subject throughout the entire album can get boring like the “Muse” album “Drones” which has all but lost my attention.  “Our Lady Peace” made a concept album “Spiritual Machines”.  I didn’t read the book in question, they made the album interesting enough for me to listen to it, & I was much younger.

http://loudwire.com/best-metal-concept-albums/

 

So MLB decided to not show the Blue Jay game on Wednesday, a Facebook only game, WHY?  Doesn’t the MLB or Rogers Communications want our money?  There are no more sellouts at the Rogers Center (Sky Dome), at the moment 20,000 tickets per game seems to be the norm now, last year it would usually be near a sellout 42,000 – 45,000 was almost a guarantee for every game.  Put the game on everything, not just the radio show & Facebook, I don’t even have Serious XM to listen to radio, or radio of any kind.  Worst part is the highlights made it look like the Jays put on a home run show scoring 15 runs on Wednesday to sweep the 3 game series.

Rookie Teoscar Hernandez was called up from the AAA team last week.  On Wednesday he hit a 2 run home run & a 2 run triple.  Please don’t do this again MLB?  I’m not about to watch a game on Facebook!  Not EVERYONE is on Facebook, Twitter, Instagram, Snapchat or whatever else there is.  I’m on Facebook & mostly email.  All of this social media (Facebook anyways) needs the user to have an email account.  Maybe put it on the Jays website?  I didn’t even know I could watch it on Facebook until the game was over.  Maybe the analysts should have mentioned that the day before?

I love the new Pentatonix album!!!!!!!!!!!!!!!!!!!!!!

 

The more you share this, the more readers I get.  No, I’m not profiting from this in any way.  I can’t tell who’s reading this but thank you!

Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris

“Be kind to one another”-Ellen Degeneres

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NOT REALLY THAT PUDGY/1970s ROCK

I don’t want to overload you with links, pick what you want to know about & feel free to skip the other stuff.  The www.youtube.com links are there for a point of reference if you don’t know what I’m talking about.

Don’t feel as though you have to open every link.

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I fell asleep to “Pentatonix” the new album “Top pop Vol.1” then “Myles Kennedy” his solo album “Year of the Tiger”

I exercised to “Dream Theater” the album “Metropolis, PT.2 Scenes from a Memory”

Weekly exercise total; 1080 pushups, 720 leg lifts, 500 crunches, 400 squats, 300 tricep pushups, & 200 back flexes

 

I change the order of the exercises I do for 2 reasons.  So that I stay sane & to avoid muscle memory.  The only thing that stays the same is my squats are always first.  Everything else is done on the floor.  I do my squats, sit on the couch, move my wheelchair out of the way, & get on the floor from the couch, which is a much easier way of getting on the floor.

 

I increased 2 exercises today only.  280 pushups, & 160 leg lifts instead of 140.  I don’t know if they’ll all be that amount next week but I’ll try.

This week I did more than 3 sets of 25 squats.  I did 4 sets of 20 squats.  Not a huge difference, only 5 more a day.  Over the course of a 5 day week that’s 25 extra squats.  Not necessarily a massive increase per day, but it’s enough for me!  My right calf still looks like the bone of a chicken wing.  Squats, crunches, & leg lifts are the crucial exercises I have to do.  They all work out my core muscles & my legs somewhat.  Squats are also some extra cardio for me other than walking with my walker or riding an exercise bike.  When I lived with my parents, during my days at the technical college, I’d ride the exercise bike & watch a “Lord of the Rings” movie for the entire length of the movie.

All of that exercise, & it really didn’t help me lose weight, I was eating terribly.

 

I’m not obese by any means.  I was 185 when I graduated high school, then quite steady at 265.  Last I checked (a few weeks ago) I was 220.  The change is I’m in a wheelchair 98% of the time.  I’m sitting & then my belly sticks out.  For me to be under 210 is ridiculous!  Everybody, for the most part, on my mother’s side of the family has issues with weight.  Most of us have a large frame.  Big boned is a real thing.

My problem is when I left my physiotherapy & continued to eat stuff full of sugar, all of my weight went straight to my belly.  When we moved to this house on December 18th, 2013, I ate absolute crap.  Now & for a few years I eat much healthier.  Vegetable juice every morning of water, orange juice, tomatoes, spinach, broccoli, pea pods, & frozen fruit or ice cubes with my breakfast.  Hardboiled egg or 2, 2 rice cakes, some type of fruit.  Then a lunch of either a deli turkey meat wrap with hot sauce & a slice of cheese, or a piece of fish with lemon juice on it.  I sometimes have a snack of 0% yogurt with blueberries in it or hummus & rice crackers.  Supper is whatever Kim feels like having (typically something healthy).  I have 0-3 coffees a day, no sugar or cream.  Black Columbian coffee.  That’s my diet 5 days a week, weekends, I don’t really pay attention to a regulated diet.  I know I physically can’t handle a ton of sugar or grease.  My stomach doesn’t agree with that since it’s not the norm for me.

I’m 6’ 1” with a big frame.  I’m slowly getting closer to what will make me happy & possibly have me walking one day in the future.  Healthy food during the week & other stuff in moderation on the weekends.

 

THE 1970s

I wasn’t born until 1980 but there is some really good tunes from the 70s.  I was into the “grunge” stuff, & wanted to hear what stuff influenced the “grunge” musicians.  Queen, Led Zeppelin, Pink Floyd, Boston, Kansas, & all the way back to The Beatles & The Rolling Stones.  I’ve never really been much of a Rolling Stones fan though, it’s fine & I’ll listen to it.  I don’t seek out for it though.  I had an “As seen on TV” 70s compilation, it’s AWESOME….

A lot of these bands I’ve never heard of, some I’ve only heard the name of, some I’ve heard & avoid as much as possible, & a few are FANTASTIC!

http://loudwire.com/top-metal-bands-first-album-21st-century/

 

The more you share this, the more readers I get.  No, I’m not profiting from this in any way.  I can’t tell who’s reading this but thank you!

Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris

“Be kind to one another”-Ellen Degeneres

WEEKLY EXERCISE TOTAL/SIMON & GARFUNKEL

If you like what you read, share it with anyone & everyone please?  If one person shares a post that can lead to roughly 70 additional readers on that post.

I don’t want to overload you with links, pick what you want to know about & feel free to skip the other stuff.  The www.youtube.com links are there for a point of reference if you don’t know what I’m talking about.

Don’t feel as though you have to open every link.

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I fell asleep to “Matthew Good Band” the album “Beautiful Midnight”

I exercised to “Econoline Crush” the album “The Devil You Know”

 

Weekly exercise total; 800 pushups, 560 leg lifts, 400 crunches, 300 squats, 240 tricep pushups, & 190 back flexes.  All of that in a 4 day week.

Next week will be a normal 5 day week.  Regular Sunday, Wednesday, & Friday post.

 

Tuesday.  Some days my stupidity is at 11/10.  “Hey, I just had 4 days off!  Let’s do all of the exercise at the goal limit” idiot.  I’m very tired this Tuesday morning after everything.

More of my T-Shirts are fitting with all of this exercise during the week.  I don’t know why, but I’ve felt tired all week.  Before my exercise & after my exercise.  Even did something different one day as a plumber was checking the en suite showers on the 2nd & 3rd floors.  I had breakfast & tended to the dishwasher first & then did my exercise.  They came to our suite first I believe.  I just didn’t want to be on the floor exercising when they came.

All of this exercise & eating healthy has made a difference but you can’t really see a difference in my muscles.  I’ve lost weight but even Kim says there’s very little definition shows in my muscles.  I’d have to agree with that.

It seems the older I get, the more bumps, cuts, & scabs I get.  “When did I do that?”  The answer never shows up & I just carry on as usual.

 

SIMON & GARFUNKEL

Stop laughing.  Summer of 1997 I bought a 3 disc box set of theirs.  We were living at my Grandparents place while dad & friends were rebuilding everything in our basement at home.

I bought the box set & listened to it constantly at a low volume in “my” temporary room as I fell asleep.  I can’t remember who mentioned them to me?  Might have been our choir conductor?  This was my last year of baseball.  I was playing on 2 teams & blew out my arm, making multiple throws from 3B to 1B (roughly 127 feet).

The Chamber Choir went to Newfoundland that summer for the exact same dates that my city league team was scheduled to play a tournament in Montana.  I already knew about the Newfoundland trip & told my coach at the first practice about the Newfoundland trip when he told us about the tournament.  He instantly got mad & had a temper tantrum.  “CANCEL IT NOW” he yelled at me.  I told him I couldn’t & that I had been fundraising & wouldn’t back out of this commitment I already had.  The baseball season went on.  I’d check the lineup & every day it was me, playing third base, & batting 9th, I was a terrible hitter.  The team went to Montana & I went to Newfoundland.  The first game back from the tournament I was benched!  The nastiest player on the team took over third base.  So I quit right there after the game & a HUGE argument with my head coach.  We didn’t see eye to eye on his decision to bench me or my decision to go with the choir.  I went back to my Grandparents house & relaxed to “Simon & Garfunkel”…..

Anybody watching “Riverdale”?  Archie comic characters, made into a murder mystery live action TV show.  Kim & I are hooked on this show.  Betty’s last name is Cooper, guess what her mother’s first name is?  Alice!  I just laugh & go “Look it’s Alice Cooper Hahahahahahahaha!”

It’s a Netflix original, but it’s on the CW channel before it’s available on Netflix.

Look at that!  “Theory of a Deadman” can do something completely different than “Nickelback”, & do it well.  A cover of Chris Isaak’s “Wicked Game”.  If he’s not making music Chris Isaak should make a comeback.  Not the comeback below though.

http://loudwire.com/theory-of-a-deadman-chris-isaak-wicked-game-video/

In Flames cover of “Wicked Game”

Not this “Comeback”

 

Get off of your high horse!  Some stuff on www.youtube.com should be censored & it is.  It’s SO important that a shooting at their office is needed?  REALLY?

https://www.rollingstone.com/culture/news/youtube-shooter-what-we-know-w518707

Well that’s as dumb as __________________!  Look at that I censored myself.

 

It’s happened before, it will happen again!

https://www.rollingstone.com/music/features/music-copyright-after-blurred-lines-experts-speak-out-w518206

Terrible video too.  More than a little sexist…………….BY FAR.

Clean version.  Other version contained a parade of naked women.

 

Robert Plant on Greta Van Fleet

 

I was doing my exercise yesterday to Billy Joel.  Took me back to last year or the year before 3 or 4 of us driving to Saskatoon to see “Trivium” singing Billy Joel on the way there!  It also reminded me of this from earlier this week…

 

Could anyone shed some light on TONS of people having an issue with “Justice League”?  I watched it for the 2nd time this week & I still like it.  Maybe the next movie (Aquaman from what I hear) will be written & directed by Marvel studios?  Is it that bad, or are people just looking for something to complain about”?  This ruined the movie for them?  I’ve never seen it!

 

Tremonti “A Dying Machine” is out for preorder today & you get this song from it.  Full album will be released June 8th.

 

The more you share this, the more readers I get.  No, I’m not profiting from this in any way.  I can’t tell who’s reading this but thank you!

Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris

“Be kind to one another”-Ellen Degeneres

WEEKLY EXERCISE TOTAL/ALBUM RELEASE DATES

OH HAPPY DAY, BASEBALL OPENING DAY!!!!!!!!!!!!!!!!!

If you like what you read, share it with anyone & everyone please?  If one person shares a post that can lead to roughly 70 additional readers on that post.

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Don’t feel as though you have to open every link.

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I fell asleep to “In Flames” the album “Clayman”

I exercised to “Metallica” the album “S & M”

4 day week I’ll remind you.  Kim has Monday off, so I will too.  You’ll get a blog post on Monday not Sunday, & likely Friday & again no Wednesday post.

Exercise weekly total; 800 pushups, 560 leg lifts, 400 crunches, 270 squats, 240 tricep pushups, & 160 back flexes.  Remember that I have the time to do that, you likely have a job that pays you &/or kids to look after.  I’m here pretty much every day.

I don’t increase to an insane amount when I increase the numbers of something.  Wednesday & Thursday were 75 squats instead of 60.  I was doing 3 sets of 20.  I increased each set to 25.  Nothing TREMENDOUS, just 5 more to each set.  Everything started at 10 or some at 20.  Heck I was doing pushups from my knees.  I’d set my knees back further when I hit 50, I had to figure out how to do 20 (2 sets of 10) from my feet.  They might seem like big numbers, but remember that they all started quite low & were built up over time.

Quite a few people tell Kim & I, that we’ve been through enough in those 4.5 years to last 30 years.  It might seem like a lot, but if you’re with the right person, it flies by, of course Kim’s the right person.

Last weekend was rather frustrating.  If something could go wrong (technology) wise, it did.  A lot of software/app issues.  Could be me, a user problem?  I don’t doubt that possibility at all.  I think it came together late Sunday night though.

 

I like Devin Townsend, I can’t get into “Strapping Young Lad” that he was a part of.  “Devin Townsend Project” is really good, they could be a gateway band into metal I would think?

http://loudwire.com/devin-townsend-100-songs-different-forms-styles-talented-artists/

 

What has been announced with a release date.

Pentatonix “Top Pop Vol.1” April 13th

A Perfect Circle “Eat the Elephant” April 20th

(Lamb of God) Burn the Priest – Burn the Priest      May 18th

Tremonti album release June 8th

This is the stuff I’m looking forward to!  ^^^^^^

 

Garbage are releasing a 20th anniversary reissue of their album “Vol. 2.0”

https://www.rollingstone.com/music/news/garbage-prep-20th-anniversary-reissue-of-version-20-w518476

In the background is Butch Vig with the shoulder length hair, mustache, & sun glasses.  He’s the producer of Nirvana’s 1991 “Nevermind” & producer for Foo Fighters’ “Wasting Light” & “Sonic Highways” & many other albums.

 

What does this all mean for “Linkin Park”?

http://loudwire.com/mike-shinoda-crossing-a-line-video/

 

10 best Iron Maiden songs by www.loudwire.com

http://loudwire.com/best-iron-maiden-songs/

 

YAY, Blue Jays baseball starts!  Game 1 of 162!  I watch as many games as possible.  If I can’t OK, Blue Jays in 00:30 it is.  I’m a hard core baseball/Blue Jays NERD, 162 games fly by for me.  I don’t know every players’ stats but I can’t get enough of the game.  3 hours a day, maybe less.  They’ve introduced new rules to help speed up things a bit.  Kind of breaks my heart but I understand that they’re trying to attract a bigger audience to the game.

 

The more you share this, the more readers I get.  No, I’m not profiting from this in any way.  I can’t tell who’s reading this but thank you!

Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris

“Be kind to one another”-Ellen Degeneres

WEEKLY EXERCISE TOTAL/GRUNGE

I don’t want to overload you with links, pick what you want to know about & feel free to skip the other stuff.  The www.youtube.com links are there for a point of reference if you don’t know what I’m talking about.

Don’t feel as though you have to open every link.

No such thing as a stupid question!  Ask me & I’ll try to break it down for you!

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I fell asleep to “Metallica” the album “Kill ‘em All”

I exercised to “Stone Temple Pilots” the album “Stone Temple Pilots (2018)”

I had to clean up after Brewster, just missed his pad.  Washed my hands & had breakfast while listening to “Queens of the Stone Age” the album “Songs for the Deaf”

Exercise weekly total; 700 pushups, 490 leg lifts, 350 crunches, 210 tricep pushups, 210 squats, & 140 back flexes.  Odd week 1 day of no exercise & 1 day of half the amount of repetitions.

 

My father’s cousin died on Tuesday.  Kim & I would see him sleeping in his wheelchair when I was on the 2nd floor of the WRC.  He was born with Down syndrome.  Sad to see anybody die but his quality of life wasn’t that great.

We met a guy named Nick while I was in the Wascana Rehabilitation Center, super nice guy.  I’m pretty sure he wasn’t mentally handicapped but he was born physically handicapped.  He was in music therapy as well.  He recorded an album with help from the same music therapist I saw for a bit.  He played the drums on his album they made, she sang on it.  As far as the bass & guitar, I assume it was the music therapist.  I was impressed he could play the drums!  My kick drum leg wasn’t all that strong, I could get it to the kick drum, I just couldn’t keep my foot down.  It would hit the drum twice & my left hand is all but useless.  He probably doesn’t get out of his wheelchair much since he is severely physically handicapped.

He would see Kim & I in the cafeteria for lunch & always come to chat with us.  If he & I were having a conversation, Kim was our interpreter I was/am hard to understand & so was he.

He’s a really joyful guy to be around.  The rest of the people I saw & heard were very bitter about being there or whatever it was that put them there.  I was more on the bitter side of things.  I tried to keep it in.  I really leaned on Kim.

When I do my exercise “every morning”, lately, at least this year, I think to myself “Hurry up, do more, this is affecting a PILE of other people, not just Kim & I!  Hurry up & get better!”  That’s just the pressure I put on myself.  Nobody has ever said to me that I’m not trying hard enough, just me.

 

GRUNGE

I was born in 1980.  My parents weren’t into the GLAM metal scene going on in L.A.  It was basically a free pass, I got to choose what I wanted to hear.  Mom was into pop music & dad was into “Dire Straits”, “Jimmy Buffet” & whatever else popped up.  I do remember really liking “Fine Young Cannibals”.  I bought that CD just before I was diagnosed with brain cancer.  I was in high school when the entire “grunge” deal went down.  I was 8 or 9 years late to that party.  Now that’s my go to music.  I also played flute in the high school band & was recruited to join the choir, they needed more male voices for the 4 part harmonies.  When “grunge” was all the rage in the early 1990s, I couldn’t stand it.  I was really into Canadian bands who played the same type of music.  “I Mother Earth”, “The Inbreds”, “Our Lady Peace”, “Matthew Good Band”, “The Tea Party”, etc.  I ended up singing for what was basically a cover band.

I was at a bar with Chris Messer from the call center I worked at.  He was also a singer in a band.  He heard “Alice in Chains” playing over the P.A.  Yes, “Man in the Box” he turned to me & said “You guys should do this song.”  I replied “That vocal is very high.  I don’t know if I can hit those notes?”  After numerous rehearsals I did it!

Originally I was a 2nd bass singer, the really low notes in the 4 part harmonies in choir.  I think that song changed my vocal range.  After that song, my voice was going through a 2nd puberty.  I’d be speaking & my voice would crack.  Then I became a grunge fan.  Grunge & rock with some Metallica was what we played.

Our goal was to play “Beerfest” put on by the Engineering Society.  500 people, I found it nerve racking to play in front of that many people….for a bit.  Once we had played a few songs & we were in a groove all of the anxiety went away.  I was really into the Canadian response of grunge though at the time.  I had a lot of the grunge albums, didn’t listen to them much though, until needed.  Somehow I bought a metal, Into Eternity, album before I was into American grunge…..

We didn’t play all of the songs mentioned, that’s more of just what I was into at the time.  Our motto was “If somebody isn’t bleeding by the end of the night, we’re not trying hard enough”.  That was a weird way of gauging how the shows went.

Will Axl Rose continue with AC/DC?

http://loudwire.com/angus-young-new-ac-dc-album-axl-rose-rose-tattoo/

 

Yes, I watched “Justice League” again this week over 2 days this week.  Critics hated it, SURPRISE!  That’s really just a fancy title for someone who gets paid to watch movies if you ask me.  I guess I would be a terrible movie critic, since I enjoy the DC movies.  Yes I like the Marvel movies too.

 

I’m all about “Laid to Rest” with “Lamb of God”

http://loudwire.com/best-lamb-of-god-songs/

 

Highlights of rock & metal news of the week from Loud Wire

http://loudwire.com/cristina-scabbia-joins-the-voice-of-italy-tool-10-years-more/

 

The more you share this, the more readers I get.  No, I’m not profiting from this in any way.  I can’t tell who’s reading this but thank you!

Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris

“Be kind to one another”-Ellen Degeneres

WEEKEND UPDATE/BIG WRECK

No such thing as a stupid question!  Feel free to ask me on Facebook or the website!

Pick what you want to know about & feel free to skip the other stuff.  The www.youtube.com links are there for a point of reference if you don’t know what I’m talking about.

Don’t feel as though you have to open every link.

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Do you have a question about stage 4 brain cancer?  Ask if you do!

I fell asleep to “Terrifier” the album “Weapons of Thrash Destruction”

I tallied up my exercise totals so far for this year & here it is; 4800 crunches, 5470 leg lifts, 7230 pushups, 2145 tricep pushups, 1860 back flexes, & 2390 squats.  Still a bit disappointing to me.

 

Kim & I went to a boxing event/fundraiser at “The Conexus Arts Center”.  The local “Lonsdale Boxing Club” where Kim used to go, with other boxers from Saskatchewan against an Irish boxing club.

I can’t watch boxing on TV but live I find it very entertaining!  I don’t know that much thought went into this though?  “Let’s invite an Irish boxing club & their fans here on March 16th, fill the Irish fans with alcohol as they get primed for St. Patrick’s Day.”  Hahahahaha!

At least we weren’t paying for the banter or music.  “Regina’s Rock Station 104.9 The Wolf” hosted the show, & now I know why I stopped listening to that radio station oh so long ago!  Michael Ball aka Ballsy from the morning show was the M.C.  Most rock fans say “Less talk, more rock”, not for me Friday evening.  “Less talk, less generic rock, more box!”  Way too much filler, not enough killer!  At first I thought Kim took me to a Nickelback show?  Pyro, lights, & Nickelback booming over the P.A. system.  I started to think “What did I do that made her mad at me?”  Nothing, 2 Nickelback songs followed by some of my preferred music.  Led Zeppelin, Lynyrd Skynyrd, & Big Sugar.  Fun night though.  I quite enjoy live boxing.  11 fights, 3 rounds of 1-2 minutes in length in total.

Sorry if you like Nickelback, I don’t hate them, I choose not to listen to them.  If you’re a fan, that’s great that you’ve found a modern rock band that you enjoy.

Saturday/St. Patrick’s day we stayed in & watched a couple of movies.  “I, Tonya” & “Justice League”.  We rented “I, Tonya” which was really good but I don’t need to see it again.  We bought “Justice League” on Tuesday, it was AWESOME!  Everyone says it’s so bad, I absolutely disagree!  I must be off my rocker, because I really enjoyed “Batman vs. Superman”, “Suicide Squad”, & “Justice League”!  “Wonder Woman” was just OK for me.  My only issue with “Wonder Woman” was that it was a period piece.  From what I know Wonder Woman did not intervene in any war?  But what do I know.  All of these other movies are works of science fiction, check your brain at the door, enjoy your popcorn, & be entertained for a few hours.  I don’t know what everybody’s looking for in a comic book/action movie, because I thought “Justice League” was among the best comic book movies made!  Superman’s moustache was un-noticeable to me.

Today, we went for brunch with my brother & hopefully future sister-in-law.  No pressure bro!  Now it’s time to hard boil some eggs, cook some fish, do some more laundry, watch a spring training game, etc. & get ready for the week ahead.

 

BIG WRECK

I was finally 19, legal bar age, & was able to see this band that an older co-worker was raving about.  WOW, he was right!  This band was AMAZING!  The original 4 members dropped out of “The Berkley School of Music” to create Big Wreck.  1 Canadian & 3 Americans.  Ian Thornley, the vocalist by vote of the band, was the only Canadian in the group, yet they toured Canada 3 or 4 times a year.  I always went, I couldn’t get enough of them.  If they were in Regina, I was there!  They released their 2nd album in 2001 & broke up in 2002.  2002 was the last time I saw them.  However I saw them a minimum of 10 times during those 4 years.  They disbanded & Ian Thornley started a new band called “Thornley” for me they were OK.  They released 2 albums in 10 years.  I read many newspaper articles that Ian Thornley was interviewed for & stated his unhappiness while doing “Thornley”.  2012 Big Wreck reassembled with a different line up.  3 guitarists, bass player, & a drummer.  Only Ian Thornley & guitarist Brian Johnson were in the original line up.  Not that it matters but Brian Johnson was now the only American in the group.  The 3rd guitarist left since he wanted to spend more time with his family.  Since 2012, Big Wreck has released 3 full length studio albums & a live EP with a cover of “The Cars” “Good Times Roll”.  Here come the Big Wreck songs & the last 2 are from the 2 “Thornley” albums………………….

Here’s one song from each “Thornley” album.  He makes it very clear that this was a band, not a solo project.

 

This is well done but don’t mess with classics, like an Elton John song.

https://www.rollingstone.com/music/news/see-q-tip-demi-lovatos-new-video-for-elton-john-cover-w517941

 

Look at that Nickelback covered “The Tragically Hip” very well!

http://loudwire.com/nickelback-pair-tragically-hip-ahead-by-a-century/

 

Anthrax’s Scott Ian & Metallica’s Cliff Burton arrested in London in 1984.

http://loudwire.com/anthrax-scott-ian-arrested-metallica-cliff-burton/

 

LANGUAGE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

SERIOUS LANGUAGE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Wait, so he kept buying Radiohead albums & listened to them despite hating them.  NOW he’s ticked off.  Nobody forced him to listen to them?  WOW, rage issues much?

 

The more you share this, the more readers I get.  No, I’m not profiting from this in any way.

Why did this become a music blog?  “Because music is a BIG @#! $ %^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris

“Be kind to one another”-Ellen Degeneres

WEEKLY EXERCISE TOTAL/RADIOHEAD

I don’t want to overload you with links, pick what you want to know about & feel free to skip the other stuff.  The www.youtube.com links are there for a point of reference if you don’t know what I’m talking about.

Don’t feel as though you have to open every link.

No such thing as a stupid question!  Ask me & I’ll try to break it down for you!

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I fell asleep to “Stone Temple Pilots” the album “Stone Temple Pilots (2018)”, followed by “Myles Kennedy” his solo album “Year of the Tiger”

Friday is release day, so I get my albums at midnight eastern time, one bonus to daylight savings time!

I exercised to “Pink” the album “Beautiful Trauma”

LANGUAGE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Exercise weekly total; 1000 pushups, 700 leg lifts, 500 crunches, 300 tricep pushups, 300 squats, 200 back flexes.

I don’t think of myself as disabled.  Waking up in the middle of the night to pee has become a normal thing since I drink so much water every day. I wake up, I immediately get moving, I get in my wheelchair, roll to our en suite bathroom, get out of my wheelchair & sit down to pee.  No big deal.

I like to get up by 8:00 am at the latest & get my exercises done first thing in the morning.  For me I prefer quality over quantity.  Everything is pretty good for me right now.  I’ll be doing this total next week.  The week after, who knows?

Out of all of the exercises I do, back flexes & leg lifts are by far the most difficult.  Leg lift amount I don’t see moving anytime soon.  Things don’t increase to an astronomical amount ever.  If I think I should raise anything I usually add 5 to each set I do of that exercise.  If it’s still difficult, the number won’t move.  I can see both types of pushups going up slightly.  Hopefully the squats eventually also.

If I don’t do some type of exercise during a week day, it feels like a wasted day to me.  If I hit my goal for the total at the end of the week, I’m happy with that.  I know that eventually, I can do more!

 

I had 2 shares of the Wednesday post, HUGE difference!  Any help is greatly appreciated!  Spread the word please?

Yes, this is pre-written & now I have some stuff to do around the house.  I’ll be back but it might be a while?

 

RADIOHEAD

Radiohead made 1 OK album followed by 2 masterpiece albums, then noise from then on beginning with the album “Kid A” & have since continued to make very bleak albums with 0 sense of a time signature or melody.  The singer (Thom Yorke) has a fantastic voice but prefers to warble into the microphone now.  Each album is pretty much a guitar player strumming one string & playing with his effect pedals.  During the first 3 albums, they were on my bucket list to see live, but not anymore.  Foo Fighters were on tour with Radiohead & got to watch Radiohead create their masterpiece “OK Computer” the album Rolling Stone Magazine claimed to be the best album ever recorded.  It’s a great album, but that seems like an overstatement to me?  I’ve heard that Radiohead were never fans of their song “Creep”, the distorted guitar that comes in just before the chorus was the guitar player striking his guitar in rage, not sure if that’s true though?  Anyways here are 2 songs from the first 3 albums & one from a future album…………………….

Myself & my friend continued to load up my “Radiohead” CD collection, why I don’t know?

 

Really good & interesting interview with Alice Cooper regarding Religion & Marilyn Manson

http://loudwire.com/alice-cooper-evil-bands-religious-talks-marilyn-manson/

 

I haven’t watched the “Justice League” yet, I got it on blu-ray to watch it this weekend.  What I find odd is that this ruined the movie for them?  I guess people just really enjoy complaining.

 

Top 10 Black Sabbath songs, according to loudwire

http://loudwire.com/best-black-sabbath-songs/

 

Opeth albums ranked by loudwire

http://loudwire.com/opeth-albums-ranked/

 

Spring training for baseball is drawing to a close.  Regular season games start Thursday, March 29.  What would really impress me is if the Toronto Blue Jays could move Troy Tulowitzki & his remaining $60,000,000 contract ($20,000,000 a year)!!!  He’s great defensively but his offense is nowhere close to what it used to be.  There seems to be a back load of AAA players ready to take over his spot (short stop).  They’re cheaper, younger, good infielders, faster, & they can hit.  Tulowitzki won’t even play until the end of April.  Big contracts are hard to move, I get that.  What might be more realistic is give him $30,000,000 – $35,000,000 next year, buy out his contract & cut him loose.  He hasn’t touched a baseball field in a game since May or June of last year.  So the Jays are paying him $20,000,000 to be a “cheerleader”?

 

St. Patty’s day tomorrow.  Get your dark Guiness beer or other beer to colour green & say “Thank you” to the Irish!

 

The more you share this, the more readers I get.  No, I’m not profiting from this in any way.  I can’t tell who’s reading this but thank you!

Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris

“Be kind to one another”-Ellen Degeneres