WEEKLY EXERCISE TOTAL/ CLASSIC ROCK BANDS FOR MY GENERATION

The www.youtube.com  links are there for a point of reference if you don’t know what I’m talking about.

No such thing as a stupid question!  Ask me & I’ll try to break it down for you!

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5 day exercise total; 400 pushups, 300 tricep pushups, 100 back flexes, 390 squats, 600 leg lifts, 300 crunches.

Tuesdays & Thursdays I do pushups & tricep lifts.  The other 3 “days of the week” are everything else.

I fell asleep to “Muse” the new album “Simulation Theory”.  I got it last night.

I exercised to “Chromeo” the album “Head Over Heels”

 

I woke up, got everything ready for my exercises, and then realized I really felt sick to my stomach.  It was 6:00 am.  I went back to bed to sleep some more.  I got up at 9:30 & felt much better.  Straight to my exercises, followed by some breakfast.  All is well!

After 5 days of not leaving the house or not having people here, I get bored.  I get cabin fever & not only want but NEED to get out of here!

My body is getting tired.  I’m looking forward to December.  I’ll do crunches, pushups, & squats.  From the 21st-26th, I will do nothing but relax.  On the 27th I’ll do the pushups, crunches, & squats until the end of the year.

I had my consultation with my surgeon regarding my back surgery.  Haven’t heard anything yet.  I’m supposed to have another MRI soon, on my back.  It feels fine & I assume nothing will be done, since the MRI will show nothing wrong at the moment?

I do usually end up watching WAY too much CNN though.  For me it’s like watching a terrible car accident.  If Kim is home, I don’t watch CNN.  “Why are you screaming at the TV?”  “Because this is RIDICULOUS!”

I turn it to our recorded “Ellen Degeneres” show from that day, usually the second she gets home.

 

New Muse is released today!!!!!!!!!  I’ve got 4 other ones (Into Eternity, hopefully at a home town show.  Chevelle, Opeth live & maybe Tenacious D) to purchase after Christmas I’m told.  We’re saving the cash for Christmas gifts.

 

A movie based on “Breaking Bad” that would be AWESOME!!!!!!

https://www.rollingstone.com/tv/tv-news/breaking-bad-vince-gilligan-breaking-bad-movie-752929/?fbclid=IwAR2f6bekWj4RJgHbmAG4-wIHyfYbCdieML84PxwGZ4lh2V1VBQoMy-2HuUM

 

OH HAPPY DAY!!!!!!!!!!!!!!!!!!  New Alter Bridge is being written, & assembling in April!

http://www.blabbermouth.net/news/alter-bridge-has-begun-writing-material-for-follow-up-to-the-last-hero/?fbclid=IwAR1uEqvpnrpQzkz9rWD40lCsNjTlcBBmUaevE0TFvoFZcfaMyP4zErAkA3c

 

In other news, a musician cut their hair.  WOW slow news day loudwire?????????

http://loudwire.com/coheed-and-cambria-frontman-claudio-sanchez-hair-haircut/?fbclid=IwAR0WFUxDYD-Sp-W4VlZ9y8fuPaFGKcJiABE9R8RCDrq0ZCUXe-dp62C3bV8

 

Just when you think he’s gone too far he does this….

 

At every wedding I attend, I request the song “Ace of Spades”.  It is never played despite my request?

http://loudwire.com/motorhead-ace-of-spades-anniversary/?fbclid=IwAR0-On2ad0xHQamqw2KhbTQ-y7WND3F0pgyW8KqWvgEhFIN7ZLsPjzKZyCw

 

People really need to get over this!

 

America you’re doing it wrong!  Stop these ridiculous mass shootings (2nd amendment).  Activate the 25th amendment to get the president who shall not be named out of the White House!  Mr. Mueller get your investigation wrapped up ASAP or just let the Democrats punt him out the door!

I think the majority of gun owners are cowards.  You want a gun?  You can all have a single shot hunting rifle.  If the other person doesn’t have an automatic or semi-automatic weapon, why do you need one?  I’m running low on hopes & prayers.  Figure it out already!

Well I have a somewhat busy weekend ahead.  Saskatchewan Roughriders have a home playoff game on Sunday.  I’ll be there freezing my tushy off.  Kim’s not a fan of any type of football, last I heard she had some work to do for another company on the side?  As for Saturday, I’m not sure what’s happening?

 

CLASSIC ROCK BANDS FOR MY GENERATION

I don’t know how long this will be?  If it gets lengthy, I’ll have a part 3.  This will be older bands & current bands.  Reminder, this is music I have, some of it I couldn’t care less if I ever hear it again.

 

The Rolling Stones

 

Aerosmith

 

Black Sabbath

 

Guns n’ Roses

 

Nirvana

 

Soundgarden

 

Foo Fighters

 

Rush

 

Metallica

 

Beastie Boys

Likely a part 3 to this story.

So, MLB, Major League Baseball, wants to speed up the pace of play to attract a younger audience.  Great!  I’m all for it!  How will they attract a younger audience if younger people aren’t watching it already?  Isn’t the younger generation watching TV on streaming services like Netflix, Hulu, Crackle, etc?  How is the MLB going to advertise on these streaming sites?  People of many generations already know if they want to watch baseball or not.  If a game takes 3 hours or 2 ½ hours, how will that entice a younger fan base that’s already tuned out?

I don’t watch NFL football because it takes 4 hours for a game.  I don’t even like it when a CFL game goes into overtime.  How will the NFL market the game to me?  I’ve already tuned out.  Just because I see an advertisement doesn’t mean I’ll watch a game?

 

The more you share this, the more readers I get.  No, I’m not profiting from this in any way.  I can’t tell who’s reading this but thank you!

Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris

“Be kind to one another”-Ellen Degeneres

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WEEKLY EXERCISE TOTAL/ COUNTING CROWS

The www.youtube.com  links are there for a point of reference if you don’t know what I’m talking about.

No such thing as a stupid question!  Ask me & I’ll try to break it down for you!

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5 day exercise total; 400 pushups, 300 tricep pushups, 300 back flexes, 360 squats, 600 leg lifts, 300 crunches.

I fell asleep to “Dead Sara” both albums followed by the EP “Temporary Things Taking up Space”

I exercised to “Sandbox” the album “Bionic”

Yes, the singer is Bubbles from the Canadian TV show “Trailer Park Boys” the guy with the glasses

 

Monday was tough after 9 days off.  Oddly, it got much easier as the week progressed?  That was a pleasant surprise.  I could have just sat here & complained about a boring life, done nothing when I was released from my cancer rehabilitation.  Instead I chose to try & get myself as close to what I was before cancer.

Remember that whatever is going on in your life you almost always have a choice.  The path of least resistance was not for me.  “Yeah, let’s make it as difficult as possible” – idiot/me

After almost 5 ½ years, I’m finally seeing some muscle, not much but some.  After watching all of that www.youtube.com stuff on exercising, I can tell you it’s a flat out LIE!  If it was true, I’d have been quite muscular 4 or 5 years ago!  Watch a www.youtube.com video & try to replicate it, doesn’t work in my case!

 

Today is the day!!!!  “Bohemian Rhapsody” is in theaters today!!!!!  I don’t like joining a crowd.  I’ll see it next week or sometime shortly after that!

Mike Myers on The Late Show with Stephen Colbert regarding many topics including his role in “Bohemian Rhapsody”

 

Everybody knew ‘grunge’ had its moment but Marilyn Manson in its place now?  I’ve heard a few songs of his, they’re not what you might think they might sound like.  They were album tracks & they were mostly orchestral music.

http://loudwire.com/dave-grohl-marilyn-manson-replaced-grunge/?fbclid=IwAR1lZhR2fUfj_zqinKrjyO4nD6pPo7pZjMdzcTFuFcCnpL0nHP9a0fDYY5o

 

Dream Theater is releasing their 14th album in February!  Great, the 34 song double album “The Astonishing” was far from what I/fans expected & knew they could do better!

http://loudwire.com/dream-theater-new-album-february-2019/?fbclid=IwAR1Ws8vdEK61BqiYIX-rIPEUhJlGkuAMrMTmBYBhEs52FV52vfH4iZFbJRA

 

I like “Slipknot”, I’ve got their albums.  I’ve never been anxious for any album of theirs to be released until now!

LANGUAGE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

http://loudwire.com/slipknot-new-song-all-out-life/?fbclid=IwAR0gsaYd8Lk1zlyarkyMWe0fwkMZ1InIWp7SsZEWSkGGLz310Nok5WvuKSc

 

Ah yes, “I’m going to sue you because my husband took too many of the pills you prescribed him”.  I miss Chris Cornell & Soundgarden too, but the doctor didn’t shove the pills down his throat, or was he on tour with Soundgarden?

http://loudwire.com/chris-cornell-widow-vicky-sue-lawsuit-doctor-suicide/

 

Big Wreck’s Facebook status “New Big Wreck coming along nicely.”  SWEET!

 

COUNTING CROWS

I own 2 of their albums that I bought on CD in the 1990s.  I actually bought 5 studio albums & a double album of them live.  I’m good with only the first 2 studio albums though.  I really don’t know about this band so here’s what http://www.google.com tells me.  They formed in Berkley, California in 1991.  Their first big album was released in 1993 & their 2nd album was released in 1996.  When I got their 2nd album that was all I listened to for 2-3 weeks.  Their most recent studio album was released in 2014.

 

1993     AUGUST & EVERYTHING AFTER

 

1996     RECOVERING THE SATELLITES

 

 

 

The more you share this, the more readers I get.  No, I’m not profiting from this in any way.  I can’t tell who’s reading this but thank you!

Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris

“Be kind to one another”-Ellen Degeneres

WEEKLY EXERCISE TOTAL/ COHEED & CAMBRIA

The www.youtube.com links are there for a point of reference if you don’t know what I’m talking about.

No such thing as a stupid question!  Ask me & I’ll try to break it down for you!

Facebook subscription https://www.facebook.com/A-Million-Miles-Away-Blog-1597618270456002/

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5 day exercise total; 400 pushups, 300 tricep pushups, 300 back flexes, 360 squats, 600 leg lifts, 300 crunches.

I fell asleep to “The Trews” the album “House of Ill Fame”

I exercised to “Dead Sara” the self-titled debut album

This was intended to be earlier.  I got up at 7:30, the power was out from 8:00 to 9:50.  Brewster was freaking out, he has bad anxiety, we have small doses of valium for him, I didn’t want to give it to him.  Instead I spent all of that time with him on my lap, while I had breakfast & got as much ready as I could for my exercise & shower.  Even when the power came back on he was still freaking out.  We had about an hour where he’d freak out at the front closet, or approach it & I would clap my hands to make him stay out of that area, he hates loud noises so that’s what the clapping was for.

I’ve done my exercises, time to shower & have lunch soon.

I’ve decided pushups & triceps will be on Tuesdays & Thursdays, everything else will be Mondays, Wednesdays, & Fridays.

When I meet someone new, I get quiet after telling them I had brain cancer.  That’s always the first thing I tell people when I meet them.

I don’t want cancer to define me, & I’ve got no problem answering any questions they may have.  I’m just not a fan of telling my story over & over.  As much as I don’t want cancer to define me, it will always be a portion of what defines me.  I figure, there is no hiding my wheelchair or iPatch.  Might as well get that part out in the open & forget about it.

Other things that define aren’t visible, other than I wear shorts year round.  “Aren’t you cold?” is something I often hear in the winter.  If I was cold I wouldn’t be wearing shorts & a hoodie with my tuque & gloves.  I’m usually over heated, so shorts it is, who needs pants?  Pants are only for special occasions!

Other than shorts, an iPatch, & a wheelchair, there’s a TON more to me.  I do tend to shy away from large group gatherings because there are 2 things I don’t want to say to people.  “Hey, read my blog” & I don’t want to barf out why I’m in a wheelchair, with an iPatch, & why my speech is hard to understand.

The previous blog should have been titled TECHNOLOGY/BRUCE SPRINGSTEEN.

Well I’ll be glued to Netflix watching the 2nd season of “Making a Murderer”, as long as they don’t push it back to air this time.

And the plot thickens some more!!!!!!!!!!!!!!!!!!!

https://www.rollingstone.com/culture/culture-features/making-a-murderer-what-happened-since-season-one-744249/?fbclid=IwAR0azhaksvTGM35LFqkkVtKgKbhaUTsdMC4k-aYIVbQkRLtBN9Zqd5ypsg0

 

Remember what happened last time Foo Fighters took a break?  Dave got bored, they recorded an album, released it, & started touring after 1 year “off”

http://loudwire.com/foo-fighters-plan-break-before-recording-new-album/?fbclid=IwAR3g_36uA74XKI3MuDKKLvOaxuZ1bYIvWzs-ABDtTYJbFBSA3Uk2p0WqUdc

 

Anybody watching “Orange is the new Black” on Netflix?  I gave up after a few episodes of the 3rd season.

https://www.rollingstone.com/tv/tv-news/watch-orange-is-the-new-black-cast-announce-end-of-series-season-7-739439/?fbclid=IwAR26leLJCVpzxf8B9NEuTiGSs8Q6CVN2mjc4rVqasa1_PZl6sE5P_T7w8PY

How many covers do we need of the song “Shout” I have this original version by “Tears for Fears” on my iPod, but no other ones, don’t need the rest.

OK, I’m biased I REALLY LIKE Big Wreck!

http://loudwire.com/versus-me-shout-exclusive-video-premiere/?fbclid=IwAR2lu9s-OV1YYGBynNaEsLyyXOFLbvfg4tkxkNFNDCZSVpPUm2KJxMkYG4o

Is the original lineup of Blink 182 reuniting?

http://loudwire.com/blink-182-travis-barker-tom-delonge-where-are-you-reunion/?fbclid=IwAR2sJkBEgvodkZAry4LHBKNYQqJ8LU0nNzUAtnYiMfE79tVPJWLf3W4YNrQ

“…a voice inside my yyyyyeeeeaaaadddd”

A balmy +28 Celcius inside here Wednesday & a balmy +26 Celcius in here on Thursday.

Two albums released today “Greta Van Fleet” & a 4 song EP from “Nothing but Thieves”

 

COHEED & CAMBRIA

8 studio albums & a few live albums.  I have 5 studio albums.  I only really listen to 2 of them.  My friend Elka turned me on to them.  They’re a progressive rock band.  The singer’s voice is quite high, so I’m sure they won’t be for everyone.  I got the albums only in digital form.  They recently released “The Unheavenly Creatures”.  It’s on my iPod on repeat since it’s release on October 5th to the 14th.  Here’s a few tracks from “The Color Before the Sun” & “The Unheavenly Creatures”……

 

2015            THE COLOR BEFORE THE SUN

LANGUAGE ON THE TWO FOLLOWING LINKS!!!!!!!!!!!!!!!!!!!!!!!

 

2018    THE UNHEAVENLY CREATURES

LANGUAGE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!           

 

The more you share this, the more readers I get.  No, I’m not profiting from this in any way.  I can’t tell who’s reading this but thank you!

Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris

“Be kind to one another”-Ellen Degeneres

WEEKLY EXERCISE TOTAL/CREEDENCE CLEARWATER REVIVAL

The www.youtube.com links are there for a point of reference if you don’t know what I’m talking about.

No such thing as a stupid question!  Ask me & I’ll try to break it down for you!

Facebook subscription https://www.facebook.com/A-Million-Miles-Away-Blog-1597618270456002/

Email subscription www.amillionmilesawayblog.com

 

4 day exercise total; 400 pushups, 300 tricep pushups, 200 back flexes, 240 squats, 400 leg lifts, 200 crunches.

I fell asleep to “Coheed & Cambria” the album “The Unheavenly Creatures”

I exercised to “Foo Fighters” the album “Wasting Light”

 

 

The thing I forget to do is stretch before my exercises.  I’ll start doing my exercise, then stop everything & stretch.  That’s a regular part of my routine, unfortunately walking isn’t.  If I had kept up with my walking, using a walker on my own wouldn’t be out of the question right now, I think?

Once I’m done my exercises on Fridays, my work week is over.  I work 1 ½ hour ASAP.  I’ll do some stuff around the house, I’ll make sure Brewster’s bowls are full, have my breakfast, shower, then hit the couch, sometimes with a coffee or usually with a full liter of water.

Fridays & Saturdays or special occasions are the only evenings I have alcohol.  2 or 3 on each evening.  The sugar in the alcohol usually makes me get up quite early.  The last time I had a hangover would have been before I got sick, 2007 or early in January of 2008.

 

What kind of world is this???  I don’t care if you’re a democrat, republican, white, black, brown, gay, transgender, straight, male, female, etc.  Are you a respectful human?  If so the USA could use your help in the White House.  Things are getting spooky south of us.

We certainly don’t need more guns in the world, but if you own a 3D printer & look on the dark web, I hear you can create one.  At this point the USA needs to ban semi-automatic guns & now 3D printers.  Thanks technology for creating printable guns, drones & robots or sex robots that I hear you can set to kill you, etc.  Anybody else think technology has gone too far now?

 

Well, Making a Murderer, wasn’t on Netflix last Friday.  I hear it’s coming on Friday, October 19th, according to Netflix.

https://www.rollingstone.com/tv/tv-news/making-a-murderer-steven-avery-netflix-season-two-trailer-735074/

 

So Tony Iommi from Black Sabbath is amazed that Keith Richards of The Rolling Stones is still alive.  Goes to show that just because you listen/play metal music doesn’t mean you’re an addict.  Hahahahaha!  Metallica & Dave Mustaine of Megadeth & Lamb of God are all sober too.

http://loudwire.com/black-sabbath-tony-iommi-amazed-kieth-richards-still-alive/

Guess who’s playing drums & singing?  I’ll give you a hint, it rhymes with rave roll!  Good luck finding this album.  I bought it on CD the day it came out, it’s now out of print & not on any digital music service.

 

Ah, crap!  Just when you think “Lethal Weapon” is in the clear this happens!

 

New video from “Halestorm”

 

Reminder for November 2nd!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

 

This is beyond weird.  How does a rap group take home “Best pop/rock duo”?

What does Corey Taylor (vocalist for Slipknot & Stone Sour) think about the music industry, regarding rock & metal music?

 

800,000,000 iTunes users vs. 50,000,000 Apple Music users.  That calms me down a bit.

https://www.google.ca/search?ei=8Hy_W4LSA6u-0PEPjt6JsAk&q=number+of+iTunes+music+users&oq=number+of+iTunes+music+users&gs_l=psy-ab.3..33i22i29i30k1l3.58051.89711.0.91963.28.27.0.1.1.0.215.3462.0j26j1.27.0….0…1c.1.64.psy-ab..0.28.3463…0j0i67k1j0i131k1j0i131i67k1j0i22i30k1.0.JhbT0xuOMQQ

 

“Live” has a 5 song EP out today called “Local 717”.  All of the original members back together, & it sounds much better, more like the album “Secret Samadhi”

 

CREEDENCE CLEARWATER REVIVAL

I only own one greatest hits album of theirs on CD, which are now packed up in boxes.  If it’s an older band I’m good with only a greatest hits album.  I do own all of the “Led Zeppelin”, “The Beatles”, “Pink Floyd”, “Rush”, “The Beastie Boys”, and more.  Anyways here are a few songs….

 

 

The more you share this, the more readers I get.  No, I’m not profiting from this in any way.  I can’t tell who’s reading this but thank you!

Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris

“Be kind to one another”-Ellen Degeneres

WEEKLY EXERCISE TOTAL/BECK

The www.youtube.com links are there for a point of reference if you don’t know what I’m talking about.

No such thing as a stupid question!  Ask me & I’ll try to break it down for you!

Facebook subscription https://www.facebook.com/A-Million-Miles-Away-Blog-1597618270456002/

Email subscription www.amillionmilesawayblog.com

 

Weekly exercise total; 400 pushups, 300 tricep pushups, 225 back flexes, 360 squats, 600 leg lifts, 300 crunches.

I fell asleep to “Tremonti” the album “A Dying Machine”

I exercised to “Foo Fighters” the album “Concrete & Gold”

LANGUAGE!!!!!!!!!!!!!!!!!!!  Justin Timberlake is singing the “La La La La” part

 

I feel really good after I finish my exercise each day.  Especially when I tally up the total for the week, always remember though that I have the time to do this amount of exercise & yes I built up to those numbers.  I didn’t just wake up one day & go “Let’s see if I can do 200 pushups today?”  I started doing 10 pushups on my knees.  That was very challenging for me at the time.

Went to a consult with a surgeon regarding a bulging disc in my back the same surgeon that did my 3 brain surgeries.  I gave him a big hug, he saved my life.  Anyways another MRI & we’ll talk to him once he had it & looked over it.

This is my job, get better, be more independent, etc.  Sitting around watching TV or listening to music is great but it gets EXTREMELY boring after a few days.

I always complete my exercise before posting any of this, there are a few days that I’ll have breakfast first.  Usually it’s exercise, post a blog, & eat.  There are days I will wake up quite hungry though.

 

The Soundgarden song “Jesus Christ Pose” was released as a single on October 3rd 1991.  From the album “Badmotorfinger”

 

Went to our friends’ place for supper & birthday cake our “niece” turned 5 years old on Wednesday.  Sweet, “Criminal Minds” made its season debut on Wednesday.  “Making a Murderer” is back on Netflix today.  Kim hasn’t watched any of it, I know what I’ll be doing today!

 

Stormy Daniels got to tour with Pantera?????????????????!!!!!!!!!!!!!!!

http://loudwire.com/stormy-daniels-touring-with-pantera-vinnie-paul-death/

 

“The Unheavenly Creatures” by “Coheed & Cambria” is out today!  I’m a casual fan of this group.  I could see how his voice would prevent album streams & downloads though.

 

Kids react to “Disturbed”.  It’ll be OK kids, I stopped listening to them after their 2nd album.  I stopped listening to them in 2004 or earlier?

 

BECK

He’s from the 1990s.  He released 3 albums, then disappeared.  He has since resurfaced recently, with 2 new albums I believe.  I was never really a huge fan of his.  He did sort of tap into grunge fans with the BIG hit “Loser” from what I believe was his first album or at least his first BIG album.  I only have his first 2 albums.  The second one has 3 or 4 songs I really like.  I’ll give the hit from his first album & a few I like from his 2nd album “Odelay” that I like….

 

1994   MELLOW GOLD

I’m don’t know why but this video/song were around every corner when they were released?

 

1996   ODELAY

 

 

The more you share this, the more readers I get.  No, I’m not profiting from this in any way.  I can’t tell who’s reading this but thank you!

Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris

“Be kind to one another”-Ellen Degeneres

RACISM/ALBUMS AVAILABLE.  THIS YEAR’S NOT OVER YET!

The www.youtube.com links are there for a point of reference if you don’t know what I’m talking about.

No such thing as a stupid question!  Ask me & I’ll try to break it down for you!

Facebook subscription https://www.facebook.com/A-Million-Miles-Away-Blog-1597618270456002/

Email subscription www.amillionmilesawayblog.com

 

Weekly exercise total; 600 pushups, 300 tricep pushups, 175 back flexes, 360 squats, 600 leg lifts, 300 crunches.

I fell asleep to “Neil Young” a greatest hits album

I exercised to “Ben Folds Five” the album “Whatever & Ever Amen”

 

Yes, I exercise immediately every morning.  Unfortunately cardio is not a regular part of the regular routine.  By the time Kim gets home from work, I’m exhausted & more exercise is usually the furthest thing from my mind.  I’m not blaming anyone for this.  “I need somebody” to assist me so I don’t fall & crack my head open.

The morning exercises help immensely with my walking, which is always assisted & with a walker.  “I’m not satisfied” with my status quo.  I’m not afraid to pile on more exercise, I just need to kick myself in the butt & do more.

 

I don’t even like talking about this, but it happened.  I don’t want to make a BIG deal about this but it is a BIG deal.  I’d love eradicate racism.  That’s won’t happen with Trump, Un, & Putin in power.  I know I’ll catch crap for this, but it needs to be said.

Abbreviating the “N” word to “Nig” does NOT make it any less offensive.  It angers, saddens, & offends me that people have to deal with this garbage & that the person who said this is a distant blood relative of mine.

I’ll be the first one to tell you that I’m not perfect.  I’ve NEVER even considered using a racial slur at anyone!  My aunt would severely over tan, we were in a restaurant & I said “WOW you look like an Indian”!  I think everyone thought I was using a racial slur regarding the Aboriginal community and told me to quiet down.  WOW were they off.  What I meant is people from India.  How is this racist?  Indian, Canadian, American, African, Australian, Mexican, English, etc.  I find East Indian racist, why do I have to specify Indian as “East” Indian?  Teach me please, should I use another word?

Metal screaming isn’t just noise & not everyone can do it, me included!

LANGUAGE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

 

“Coheed & Cambria”.  Their new album “The Unheavenly Creatures” – October 5th release date, has some catchy tunes on it.

 

“Nothing but Thieves” – What did you think made me this way? 4 song EP – October 19th

 

“Greta Van Fleet” – Anthem of the Peaceful Army, October 19th

 

“The Struts” – Young & Dangerous, out October 26th on iTunes

 

“Into Eternity” – The Sirens, out October 26th on iTunes & more importantly www.bandcamp.com the money spent on www.bandcamp.com sends the majority of the proceeds go directly to the band members!

 

“Tenacious D” – Post Apocolypto, November 2nd on iTunes

 

“Muse” – Simulation Theory, November 9th on iTunes

No I don’t have all of these on preorder from iTunes.  I have 4/8 on preorder.  I hope to purchase a CD at a future “Into Eternity” show.  I’m holding out on “Tenacious D” since the previous album was more about vulgarity than anything else.  I’m going to wait until November for “Coheed & Cambria”.  I have a TON of music coming to me in October.

 

I just read a bit about another album release in October 26th, another one I’ll wait for until November.  My limit for October & November is at it’s capacity.

“Chevelle” – 12 Bloody Spies B – Sides & Rarities, October 26th full release date.

That’s it for iTunes purchases for me this year.  Gotta start with the Christmas Gifts, & probably delay more purchases on iTunes this year.

 

 

The more you share this, the more readers I get.  No, I’m not profiting from this in any way.  I can’t tell who’s reading this but thank you!

Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris

“Be kind to one another”-Ellen Degeneres

WEEKLY EXERCISE TOTAL/ ELVIS COSTELLO & THE ATTRACTIONS

The www.youtube.com links are there for a point of reference if you don’t know what I’m talking about.

No such thing as a stupid question!  Ask me & I’ll try to break it down for you!

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As a brain cancer survivor, I find that I have less energy than others who haven’t had brain cancer.  I can’t speak for others who have had different types of cancer & yes, I know more people who have had cancer than most people think, & I don’t know who was in the Wascana Rehabilitation Center for cancer related issues.  Either way that really isn’t my story to tell.

I know that not everyone wants to blab about their personal brush with cancer whether they’ve had it or know someone who has.  This blog wasn’t my idea, it’s meant to keep people up to date on my recovery & I agreed to it, I hope someone will benefit or is benefitting from this?

This is supposed to help with my hands, I find that I tend to use my index finger & thumb on each hand.  My left hand is useless & really isn’t steady at all to this day.

I had absolutely no energy or get up & go in me this week.  I was tired & sore, it was time to listen to my body.  So the exercise total is pitiful at best, for me.  I expect a TON more out of myself.

5 day weekly total; 200 pushups, 0 tricep pushups, 50 back flexes, 200 leg lifts, 100  crunches, 120 squats.

Music from the week; “Finger Eleven”, “Dead Sara”, “Halestorm”, “Megadeth”, “Metallica”, & “Coldplay”.

LANGUAGE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

LANGUAGE!!!!

Release on Friday, October 26th.  New album from “The Struts” (2nd album) & “Into Eternity” (6th album)

I’m going to hold off on the “Into Eternity” album & hopefully get it at a show in town.  You can find it on www.bandcamp.com for $15 as well.

My opinion on this subject tends to be met with fierce aggression.  You have right to your opinion as much as I do.  You can call me any name you like & I will gladly feed the rope!

You’d think a band like “Lamb of God” would be rich, you’re totally wrong!  They play multiple sold out venues every year all over the world, no not every show is sold out.  They record, they tour & what is there biggest source of income?  Merchandise that they’ve paid for to sell at their shows.  Not album sales, not streaming sites, not tour tickets, MERCHANDISE.  Think of how many people they have to pay for a concert or recording an album.

They go home to Virginia & do normal stuff, I’ve got it on video.  Fix/build a deck, cook, race cheap almost dead cars, go to a chili cook-off, etc.  What a lavish lifestyle for musicians of this century!  Just because it’s legal doesn’t mean it’s right.  Go ahead, drink more of the punch!  If you think that’s rude, you deemed it that way.  My opinion is that streaming music is terrible at best.  Wait until I tell you how I really feel!  Might as well chain smoke tobacco & become an alcoholic.  They’re both legal too, & they’ll kill you………..literally!  Ah crap, you have to pay for them, well that’s out of the question then?  Yes I drink, not in excess.  3 drinks tops on a Friday, & 3 on a Saturday.  If it’s a special occasion, only until I’m just a wee tipsy.

I only bring this up because iTunes are phasing out music downloads to compete with streaming site Spotify.  Both streaming services pay a very low amount to any musician.  CDs & downloads are said to be gone by the end of March.  I use iTunes for music mostly, & renting movies on occasion.  With music downloads going away, I’m not sure if I’ll use the original iPhone we have in a drawer without activating a number to it or if I’ll start a vinyl collection?  I know what I’d like to do, but that’s not financially realistic in my/our situation.

Do you have a laptop, iPad, or iPhone?  If so, did you have a desktop computer before?  If yes, thanks from Apple, you’ve given them a TON of money because they have convinced you that an outrageously overpriced phone is needed.  The only difference between all of these gadgets is that a phone makes phone calls & texts.

Before I get any fiery backlash regarding this.  This is not aimed at any individual.  If I wanted this to be private I’d email that person!

Let’s all bow down to millennials with an attention span of 1 second.  You don’t like a 3 hour baseball game or a 3 hour CFL game?  Great enjoy a 4 hour NFL game!  Remember the 6 second videos?  They were too long for a typical millennial’s attention span, so they shortened it to a 1 second video.  Well that was dumb!

I feel like the last one at the bar, searching for something that’s already gone.  Wait, I figured it out in a stroke of absolute GENIUS!  If I stream music for as long as said streaming site is operational, when they get shut down & they likely will, since only vinyl has stood the test of time, the streaming site has to let me keep what I’ve chosen to stream.  When a magazine goes out of business, they don’t take away previous publications.  My sister-in-law & brother-in-law have MOUNTAINS of older magazine publications.

Please clue me in on this?  Am I up the creek without a paddle or am I correct in thinking this?

Despite all of this why do previous musicians get to make more cash than current musicians?  Everybody is making more money due to inflation except musicians who are making less.  WHY?

 

ELVIS COSTELLO & THE ATTRACTIONS

All I have is a greatest hits album of theirs.  This is the other Elvis that nobody talks about.  He’s a very good singer/songwriter who is also probably a really good front man.  He’s English I believe & is married to Canadian jazz artist Diana Krall from the west coast of Canada in British Columbia.

 

The more you share this, the more readers I get.  No, I’m not profiting from this in any way.  I can’t tell who’s reading this but thank you!

Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris

“Be kind to one another”-Ellen Degeneres