TOO MANY EXTREME HIGHS & LOWS IN ONE WEEK links are there for a point of reference if you don’t know what I’m talking about.

Facebook subscription         

Email subscription   

Do you have a question about stage 4 brain cancer?  Ask if you do!  

Welcome back to the program!  You’re here so if you like what you see, might as well subscribe?  Either on Facebook or with your email in the bottom right corner, it’s really that easy & it’s free!  I know you want to tell your friends, go ahead!

Exercise total for 5 days. 

500 Curls w/ 20 pound dumb bells

300 Shoulder raises/Chest presses w/ 10 pound dumb bells

900 Crunches

900 Leg lifts

300 Squats   

450 Back flexes

1:20  hour of yoga over 2 days

It’s Thursday afternoon as I write this.

Why is everyone so against a person with a different perspective?  I may not like someone’s opinion but they should have every right to their own opinion.  Record amount of voters showed up for the election in the USA.  The highest amount since 1908?  You can’t say “get out & vote” expecting everyone to side with your opinion?  Whatever happens for the next 4 years, the votes are in so just stop worrying.  We’ve made it this far, maybe it’ll get better or maybe we’ll be tested & pushed harder?  I’m in Canada, I have been my entire life with only one week spent in the USA.  Our TV, phone, & internet was being switched over to a different company on Tuesday.  I didn’t see or hear anything about the election on Tuesday.  I can’t vote so I didn’t need to hear anything about it.  Until there’s a declared winner in the vote I have no intention of stressing about what the outcome will be.  In other words, “I’ll cross that bridge when I get to it” – Anonymous

I’m going to help out another family going through something similar we did when I got brain cancer in 2008. Kim’s childhood friend works in demolition (explosive demolitions).  He had an incident on Sunday at work & is now paralyzed from the waist down.  He’s married and has 4 young children.  If you’d like to read the story or donate you can do either by reading the following link to the go fund me page.

I thought about this family as I went to bed Wednesday night with tears in my eyes & woke up to continue silently crying Thursday morning.  Now that I’ve been on both sides of this type of situation & can sort of tell what a lot of people felt like in 2008,  I’m worried/wondering what they’re future will look like for them, just shakes me to the core.  I intend to donate as much I can. 

We’ve been tossing around ideas about cheap renovations to do here before we list the condo in 2022.   We even had an interior designer friend come in to look around & send us some suggestions.  When I heard the news about Kim’s friend that she keeps in contact with, I did what many people did when I had cancer.  I panicked & thought of selling a guitar to donate all of the money to a family in need.  Kim calmed me down.  For our Christmas with Kim’s immediate family, we’ve all agreed to donate $100 to the family instead of buying gifts for each other.  I plan to donate another $175 along with Kim’s extra donation.  We know what it can be like a few years down the road.  As I say this please don’t think I’m ungrateful for everyone’s help when I got sick.  I had 2 years of mortgage insurance & needed 2 ½ more years of money to pay our mortgage, that’s where a lot of the money went as well as rent for my room in my rehabilitation center $1000/month.  Things now are tight without my income so in a year or 2 I might sell a guitar & donate all of the funds when we donate more to this family in need.  I’ve only met the guy once or twice in passing since he lives 3 ½ hours north of here, in Kim’s home town.  I never want anyone to go through a similar situation that we went through.  Please donate if you can, it means a LOT to Kim, me, along with many other people we know & don’t know. 

Kim will likely be working this weekend.  She’s a desktop designer.  She has a full time contract job as well as 2 other companies that she does designing for 2 or 3 times a year.  She got the files for one of the other jobs Tuesday evening.  She worked 15 hours yesterday between her full time job and a part time job.

I went to the living room to finally watch TV Wednesday evening & now I know why the streaming TV is %50 off a month for 2 years.  The screen just goes blank for 5 seconds at random.  Good thing I don’t want to watch much TV since I’m in this room playing guitar or watching youtube videos about guitar.  The streaming box makes me not want to watch TV.  I’ll watch my 4 or 5 scripted shows, CFL, MLB, & 2 talk shows, nothing more since I can no longer fast forward through commercials but I can watch stuff from the last 72 hours.

I worked on a friend’s electric guitar on Tuesday.  He’s learning with an acoustic guitar but doesn’t own an electric guitar.  I found a used, more affordable Stratocaster for him.  Picked it up on Tuesday & did as much as I could to make it great.  Cleaned the body, blew out the electronic cavities, tighten the output jack & the tuners, oiled the fretboard, polished the frets, sanded off the fret sprouts, put on new strings and strung them to lock in place.  I tried adjusting the truss rod inside the neck but I wasn’t comfortable going any further with it than I already had.  It’s at a local shop for that, I don’t want to screw up his guitar.  My brother and I dropped it off & ended up visiting with the staff for over about 2 hours, we’ve known & dealt with them A LOT.  I should hear back from them by Wednesday at the latest.  I was expecting to have to replace some parts, but it worked out as is in the end.  That’s fun for me, making it better than it was.  I should do that with a few of my guitars?!  I may not have played guitar as much as I would have liked to, but I got to work on a couple instead.  Good trade off in the end!

Regina, Saskatoon, & Prince Albert (3 of the major cities in Saskatchewan) are now under the rule of mandatory masks today in public as of Tuesday’s announcement.  I’m fine with that, I think this is long overdue honestly.  We know this virus won’t just disappear since so many people prefer to carry on normally and think they’re invincible.  Meanwhile the other half of us are wearing a mask for other people.  Wearing a mask will protect me to a point, someone I encounter wearing a mask protects me even more.  It’s weird & frustrating how some people just don’t get it?  I have trouble seeing a mask as something to complain or throw a tantrum about. 

I’ve been avoiding all news this week.  Why was my A/C running at 7:10 pm in November in Canada……rrrrrright that climate change thing that’s a hoax like Covid?

I tried to watch some political news Thursday night and it’s just not worth it for me until the votes have all been counted.  This isn’t “Trump Fatigue” it’s “Election Fatigue” for me.  I’m guessing, this is NOT a fact, there will be a war either way?  If Biden becomes President there may be a civil war?  If Trump remains as President, I don’t think a world war is out of the question?  If Trump wins I’ll get hammered on rum & likely give up on humanity.  That last sentence is FACT.

Needless to say it’s been a stressful/dark/troublesome week & I can’t stop thinking about another family, with 4 children, going through a similar situation to ours in 2008.  I know already that I’ll be crying tonight (Thursday) & Friday morning when I wake up.  This is just so far from being fair to anyone.  It’s not stage 4 brain cancer but he’s paralyzed from the waist down with 4 kids, of which 2 are under the age of 3.  Hell, my lip is trembling & my eyes are watering now thinking about this.  I was in bed Thursday night before Kim (that’s a VERY rare occurrence).  She came to bed & immediately says “What’s wrong?”  I didn’t know how to sum it up in one sentence.  I’m tired & over stressed, & I’ve avoided election news!

If you’re a fan of “Saturday Night Live” watch it for sure this week.  Comedian “Dave Chappelle” is hosting & my favourite band, “Foo Fighters” are the musical guest.  They’ve been teasing fans with parts of a song on their Facebook page. I assume it’s the first single from the album they finished recording in February.

“I feel good about the good things, & bad about the bad things”-David Grohl 

We’re all Global Citizens,


“Spread love” –Ellen Degeneres 

WHY DID I WATCH THE NEWS??? links are there for a point of reference if you don’t know what I’m talking about.

Facebook subscription         

Email subscription   

Do you have a question about stage 4 brain cancer?  Ask if you do!  

Welcome back to the program!  You’re here so if you like what you see, might as well subscribe?  Either on Facebook or with your email in the bottom right corner, it’s really that easy & it’s free!  I know you want to tell your friends, go ahead!

Exercise total for 5 days. 

500 Curls w/ 20 pound dumb bells

300 Shoulder raises/Chest presses w/ 10 pound dumb bells

900 Crunches

900 Leg lifts

300 Squats   

450 Back flexes

1:05 hour of yoga over 2 days

2020 has been a rough year to say the least, for pretty much everyone I assume, even me.  Being in quarantine has been fine with me but just opening my Facebook or watching the news can bring me down.  I turned 40 this year and I claimed that this would be my year.  That hasn’t changed at all, but there have been a few additional/minor obstacles along the way.

I finished my exercises on Tuesday, responded to a few emails & Facebook messages.  I was in here just WAY too long, ate my lunch & then crawled back into bed completely exhausted and slept until 5:00 pm. 

When I woke up, the news of Eddie Van Halen passing from cancer at the age of 65 was EVERYWHERE on social media.  I was never a fan of Van Halen, they were always just there & once in a while I’d get a song of their’s stuck in my head.  Him passing is a BIG thing among rock & metal guitar players or most musicians in general.  He developed many guitar techniques, he wasn’t just a REALLY good rock star.  I’m pretty sure that a TON of the bands I listen to currently wouldn’t sound the way they do without having heard Eddie Van Halen play guitar.  If you don’t know him, you’ve likely heard him.  Michael Jackson got him to play the guitar solo on “Beat It”

When you first go to listen to “Eruption” you just think you’re going to hear a song but you end up listening to a 1:40 minute guitar solo.  TONS of people, not me, will emulate it but Eddie created it.

This is Eddie Van Halen playing “Eruption” live in concert.  It’s long but it may help you understand his impact on any guitar player that has heard him.

I said I’d put out a small handful of videos of me playing guitar.  Mostly for me to deal with my anxiety.  I’ve picked 3 songs to do & they will trickle out when I feel they’re good enough.  All Led Zeppelin songs are new to me on guitar.  I’m just going to focus on getting these 3 as perfect as I can & hopefully I don’t freak out with a camera on me.  Of course I’ll put out abreviated versions.  Foo Fighters have been my favourite band since I saw a video on Much Music (Canada’s MTV) from their second album.  So I play a LOT of Foo Fighters stuff.

Not only is exercising daily helping me, but I’m also eating healthier, cutting out coffee & tea, while seriously minimizing my alcohol consumption to 2 oz. of Baron Samedi spiced rum on the rocks or a beer every 2-3 weeks.  I never really drink anything other than water most of the time.  A side effect of my pills are dry mouth, so I just keep a liter of water beside me all day & I usually fill my water bottle at least 3 times a day, even on weekends. 

When we got to our friends’ place last weekend, I stood up out of the car.  When I did that I quickly realized I wasn’t holding on to anything or using my arms to get up & out of our vehicle.  I immediately grabbed hold of the vehicle door.  Since February of 2008 I’ve never done that.  I startled & shocked myself at the same time.

Now that I own a PRS S2 I totally get this.  It’s a very easy to play instrument and whatever brand name is on the headstock of a guitar shouldn’t matter.  If it’s your instrument and it works for you, that’s why you have it & use it.  Even the mastermind, Paul Reed Smith himself, says that if he plays another guitar and prefers it over something PRS has made, he’ll buy it & use it.  My first guitar, a Tradition Les Paul, is great and would be the closest rival to my PRS S2 in many aspects also the furthest from my PRS S2 in many other aspects.  I’d like to say to anybody reading this, I’m sorry I took you through such a deep dive on my new guitar.  Everything I said is true so I was excited about it.  As for the topic of pickups or tone wood having the biggest effect on the sound, that’s up for debate for many people.  I think the wood used makes a HUGE difference but the next person could prove me wrong.

I watch a TON of guitar related channels full of demos & reviews.  Here is a guy, who I believe lives in Saskatoon, Saskatchewan (2 ½ hours north of Regina), that was scammed by ordering a guitar made oversea where they produce knock off look-a-like guitars for a fraction of the price.  I’m glad I’ve never experienced this problem.

It’s October in Canada.  Typically we’d see snow here by now.  With climate change, the winters seem shorter the last few years.  I just heard our air conditioner turn on.  Winters are cold here, I wear shorts year ‘round since I’m usually inside, people think I’m crazy because it’s cold out, & summers are TREMENDOUSLY hot!  For it to be +30 Celcius in the summer or + 40 in July is a strong possibility.  In the winter -50 Celcius isn’t a stretch.

I turned on the news briefly on Wednesday, this is what I learned in 6 minutes or so.  There’s a bomb threat at the mall downtown, the President is contagious but back in the White House & high as a kite on experimental medication & steroids nobody will receive until approved, & 19 people in the White House have tested positive for the virus.  What did I learn from the news?  There’s a crazy person downtown & the President learned nothing after being in the hospital for the virus……and that’s why I try to avoid the news!

It was like watching a trailer for the sequel of “White House Down”.

You know what would be nice?  If we could all deal with our own stuff & not bother anyone else.  That would be nice but somebody or something always stirs the pot.  WHY?

I guess watching the news wasn’t enough punishment for me so I watched the Vice Presidential debate.  My opinion doesn’t matter on this since I’m a Canadian living in Canada, so I can’t vote.  It still a boils down to one question for me.  Does anyone want 4 more years of what’s going on now minus the Coronavirus?  If you answered “Yes” vote for Trump, if you answered “No” vote for Biden.  Nothing has changed for me.  I know where I stand on many of the issues addressed in the debate & I know how I’d vote if I had the chance.  Were in a pandemic, what else was I supposed to watch?  I know that for some reason science & facts don’t seem to matter right now but a fact is that the planet, because of climate change, can’t take 4 more years of the current administration in the USA.  Unless most of us die of something else before 2050, there’s a pretty good chance we’ll see the end of the world.

Here it is a nice long weekend in Canada!  Thanksgiving weekend!

“I feel good about the good things, & bad about the bad things”-David Grohl 

We’re all Global Citizens,


“Spread love” –Ellen Degeneres 

P.S. Sleeping has been terrible all week.  Nap on Tuesday afternoon, 5:00 am up & doing stuff Thursday followed by a nap after my exercise.  Today I just wanted to stay in bed, I got up a little after 8:00 am.  I like to be awake & doing my exercises by 7:30 am.  Thursday was odd I slept oddly and woke up with a SORE left hand middle finger, I couldn’t make a fist.  Very little guitar playing yesterday.


No such thing as a stupid question!  Feel free to ask me on Facebook or the website! links are there for a point of reference if you don’t know what I’m talking about.

Facebook subscription

Email subscription

Spent a couple of hours learning all of this but the solo on Monday!  Tighten things up somewhat today & maybe tomorrow, then move on.  Scales & rhythm warm ups are always first!

Most of learning a song is memorizing the parts & order of them followed by putting everything together & making the transitions smooth.


Welcome back to the program!  You’re here so if you like what you see, might as well subscribe?  Either on Facebook or with your email in the bottom right corner, it’s really that easy & it’s free!  I know you want to tell your friends, go ahead!


Still July 1st as I write most of this.  Really upset/disappointed with myself & my 6 month results.  Kim fed me ice cream & beer.  I’m a light weight now when it comes to alcohol.  I’m on my 3rd & final beer of the evening, please excuse the following as I intend to leave it as is.

Well the 6 month total was TERRIBLE for me!  Lost 13 pounds, so where the hell was any of the muscle I put on?  I’m 40 years old & lighter than I was in 1999, but I still can’t fit a 38” waist?  I was wearing a 38” waist pair of jeans when I was working at 265 pounds.  TERRIBLE, DISAPPOINTING, FORGETTABLE!!!!!!!!!!!!!!  I feel like I just wasted 6 months!!!

I think the end of this video explains my saving for a mid-range PRS guitar, not a $7000 PRS.  The one I’m saving for is wired, heavy, & the neck feels like a Gibson Les Paul.  I love Les Paul style guitars, I have 2, neither are Gibson Les Paul guitars.  If I wanted a Gibson Les Paul it would cost me $1000 more, be a reissue, & have the same body shape of 2 of my current guitars.  That’s why I did extensive research on an already expensive guitar.

After my results of 6 months of hard work, I’m INCREDIBLY upset with myself & don’t even feel as though I deserve it.  Scale went the wrong way!  I was expecting 10 pounds of muscle added, not 13 pounds off.

S2 McCarty 594 Electric Guitar with Gigbag - Faded Blue Smokeburst

A review of a ‘PRS style’ Harley Benton guitar LANGUAGE!!!!!!!!!!!!!!!!!

I watched more videos on Harley Benton guitars aka really cheap copies of big brand name guitars.  Most videos on were guys in a room with 20-35 Harley Benton guitars that had nothing good to say about them.  I’m thinking “You’re complaining about a guitar company making guitars that cost $110 each after you’ve bought 20 of them.  It took you 20 guitars to realize they weren’t as perfect as the actual thing?”  People pointing out random flaws on every guitar, flaws that would be noticed by anyone who has played guitar for 5 years or more.  If I was a beginner, I would grab ONE & not care.  I was just laughing the whole way through!  Does it sound like an electric guitar?  Sure it does, something cheap but nice to learn on.

Nobody cares about what brand the guitar is other than the owner.  The guitar I played from 2001-February 2008 was a Tradition Les Paul.  The company no longer exists, great guitar that I played live for all but 3 or 4 of the 100s of live shows.

After watching a totally different PRS factory tour by the head of the S2 series, I’ve never been so certain on a guitar choice in my life!

I’m saving my pennies, it’s gonna happen!

Guitar rant over.  No further inebriated blogging!

I’m over my numbers on July 1st, I wasn’t looking at it the right way.  Many people can see the difference of added muscle.  The scale is just a number.  Comfort food & alcohol, I was fine the next day, however I ate other food my body isn’t used to the next evening & paid the price at 6:30 am Friday morning.  Really nice day outdoors but not inside me.  After 2:00 pm I avoided any & all food & liquid.  Sugar & I aren’t a good mix, I think I’ll stay clear of that for at least a few weeks!

My dad did manage to sell my mountain bike & Kim’s old one to my parents’ neighbors.  No need to take them to a pawn shop.  Into the guitar fund it goes!

Kim took 3 grocery bags of DVDs to pawn for me Saturday morning.  We also had tickets to a concert on July 3rd that was postponed due to Covid-19.  It was postponed until late January of 2021.  Sooner than I’d like so that was refunded & also added to the guitar savings.

I reaffirmed my decision on this evening of Saturday, July 4, 2020.  I’m going to continue the eating healthy, no caffeine, very little sugar/alcohol, very few (if any) TV/movie purchases, & far less music purchases.  All of this will continue after the purchase of the guitar, amplifier, & footswitch.  This will not only save us money but also make me healthier.  The exercise will either continue where it’s at or more than likely increase soon.

Of course I can think of another guitar I’d like.  Is it going to happen?  I’d say no on our budget!  Heck the guitar & amplifier purchases I’m saving for now could easily be pushed back if they happen at all.  Doesn’t mean I’ll stop saving money.

S2 McCarty 594 Electric Guitar with Gigbag - Faded Blue Smokeburst

I tend to doubt myself & can be VERY critical of myself, always expecting more.  That was my Canada Day, July 1st.  Much more self-confident now & more determined than I was 6 months ago.

Yes, I practice a LOT!  I’m often found with a 1 liter bottle of water near me with a guitar in hand.  I said on January 1st that 2020 was going to be my year!  So despite all of the disastrous things going on this year, I turned 40 in January & I plan to have a spectacular year…..indoors.

After losing 13 pounds, which wasn’t what I wanted.  I realize that I have put on quite a bit of muscle.  I now have a left calf muscle, my arms, shoulders, & chest are more defined.  I was angry at myself for what was actually a good thing!  I told you I’m an idiot…….at least I have now!

I was energized & feeling great on Sunday.  I got up early made my eggs, fish, and a pitcher of vegetable juice for the week then vacuumed the house all before noon.  I was thinking that this will be a FANTASTIC start to the 2nd half of 2020.

I didn’t exercise Monday, I was lazy.  I woke up at 4 am rolled around while drifting in & out of sleep.  I woke up completely at 7:30 am & just stayed in bed until 11:00 am, didn’t want to do anything.  I then got up, ate, & practiced guitar

Justin Trudeau, keep the border closed……

The virus & racism are the biggest issues facing the human race at the moment, followed closely by climate change & a million other things.  You know what I think so here is John Dolmayan, the drummer from “System of a Down”……


Some study a few years ago showed that overall metal music has a calming effect on listeners.  While I was progressively feeling worse after my July 1st post I listened to these 3 songs & felt SO much more relaxed and generally better about the entire ordeal.



“I feel good about the good things, & bad about the bad things”-David ERIC Grohl

We’re all Global Citizens,


“Listen to one another”-Ellen Degeneres


No such thing as a stupid question! Feel free to ask me on Facebook or the website! links are there for a point of reference if you don’t know what I’m talking about.

Facebook subscription

Email subscription

Do you have a question about stage 4 brain cancer? Ask if you do!

5 day exercise total; 1,500 crunches, 900 leg lifts, 200 squats, 00 back flexes, 0 pushups, 800 curls, 00 tricep lifts, 200 shoulder raises. Stretching & even more YOGA.

I fell asleep to “Nothing but Thieves” the album “Broken Machine”

I exercised to “The Darkness” the album “Last of our Kind”

More yoga this week than ever, gets my triceps really good that why I didn’t do any with my weights. I do weights, yoga, & other intense stretches every Tuesday & Thursday. Yes, I fall, I still have no physical balance. I use a chair, table, or wall to balance myself when doing certain yoga poses. So far when I fall I’m just strong enough to fall with a bit of grace & haven’t seriously hurt myself. My back was bugging me Monday, I rested it, put some ice on it & did my squats on Wednesday & Today.
Wake up, have breakfast, exercise, shower, eat lunch, check my computer Monday & one of the guitars I chose is “no longer available”? It wasn’t even the “Limited Edition” guitar? The 7 string Epiphone remains, the PRS I originally chose was a 2018 and more than $1000 less. I do not own a 7 string guitar or a PRS guitar, which sound very nice. Gotta pick one & hope it will happen. Yes, I book marked them so I can stare at them & call them both “My precious”!
It’s been decided 1 PRS next year. Same guitar as featured below, different year, better price! I hope there’s a 7 string around in 10 years, heck, I hope I’m still alive & relatively healthy in 10 years! Now, to start saving! Is this a mid-life crisis purchase? I hope I live to be 80 or more! If I make it to 80 or not this is my mid-life crisis purchase. I can’t drive, so it’s a very nice guitar! This is a LARGE purchase for me, a onetime deal for sure!

Kim gave me the OK for a reasonable PRS next year, so here’s hoping! Gotta start saving my pennies now! Thanks to Tim Roth at Long & McQuade for helping me in my search for the guitar I wanted!
I used to be able to play all the way through Foo Fighters’ 1997 album “The Colour and The Shape” on guitar, most of the 3rd album, all of the acoustic double album, & other songs in the mix, before cancer.

This one is available now & I’ll start saving for it ASAP. I’ll have to special order it in a burnt amber burst colour. This is a mid-life crisis purchase for me!

This was in the running but lost out, maybe someday, if they’re still around…& if I win the lottery…..I guess I should consider playing the lottery? Less expensive also. Go big or go home, once! Matt Heafy is the singer for “Trivium” metal music is fast & difficult for me on guitar, I’ll get there eventually for now 6 strings are enough to work with. It is the same guitar he plays in this video & on tour.

My priorities are Kim, Brewster, our family & friends, etc. Kim has different priorities, I guess?
Kim’s dental bill is payed off thanks to her father for helping out, she waited a long time for that (almost 24 years). She used her birthday money towards Brewster’s Vet bill. I thought I’d use my money for other things in the future, save it for a rainy day. She insisted that I use it towards a guitar! For me this is not only a mid-life crisis purchase & a nice work dealing with the cancer situation so far. It’s also a part of getting my old life back while improving it.
Kim works at a job she likes for decent pay. I exercise daily & try to recover while living on disability checks & Canadian pension plan checks that when added together don’t amount to anything above the poverty line. We tend to live in & out of debt. This is why luxuries are usually out of the question.
My Saskatchewan Roughrider season ticket is already paid for this year, so I’ll be at the game Saturday afternoon, & the home playoff game, which is paid along with the season tickets the previous December. That right there is $1000 a year + food & beverage. $6 for a watered down pop is as equally atrocious as a $9 generic beer. I refuse to spend $9 for a beer I can buy a 12 pack for $18 at the liquor store. I rarely drink beer other than a new flavour of craft beer. I usually have a pop & some popcorn or just chew gum to keep my mouth moist at the game, my pills give me dry mouth. I can pause the game here on TV and save on the cost of food & beverage.
A plus is to be able to just watch the game. Now it’s ‘Come for all of this extra stuff, & there’s a football game too’ I’m not a kid anymore, lights & games don’t do the trick anymore. More than I want & prices went up for the new stadium a few years ago, they’re not coming down.
I never watch live TV, EVER! “Oh, the game started? Thanks Kim, I’ll start it in ½ an hour”. Everything we watch is recorded. We’ll watch it when we have time. We’re busier than usual “around here”. No commercials that way.

My priority is to get better, sooner than later! Other than that, I shouldn’t NEED anything, it’s just stuff I WANT. Big difference between NEED & WANT! This guitar purchase will be a slap on the back as if to say “Hey, you’re doing alright. You gotta keep going, there’s a long road ahead still”. One day I’d like to find an online part time mundane job to do 4 hours a day/5 days a week, so I have time to exercise still.
Well whether this is settled or not. Please buy my house & I’ll love you long time…unless you’re not into that, then the safe word is sauerkraut & we can just cuddle in our PJs, eat popcorn, & watch movies. You’re the boss though, this is just a suggestion, nothing more.

I think this would have more to do with the style of music a person listens to. Biasedly though, I didn’t even know other bands had logos.

If you don’t believe in climate change, maybe this will sway you?

The Coming Flood: A Data Error Is Corrected, and Our Future Is Rewritten

System of a Down news. Drummer is less than thrilled with…..

TOOL rushed ‘Fear Inoculum’ release after a 13 year wait????????????

If you’re getting this through Facebook, give it a like or other reaction, or share it. That’s the only way of promoting this site, since I’m not profiting from this in any way.
“I feel good about the good things, & bad about the bad things”-David Grohl
We’re all Global Citizens,
“Be kind to one another”-Ellen Degeneres

EXERCISE FOR THE WEEK & GOO GOO DOLLS links are there for a point of reference if you don’t know what I’m talking about.

Facebook subscription

Email subscription

Do you have a question about stage 4 brain cancer?  Ask if you do!

5 day exercise total; 900 leg lifts, 1,200 crunches, 300 squats, 300 back flexes, 150 pushups, 800 curls (10 pounds), 500 tricep extensions (7 pounds), 400 shoulder raises (7 pounds).  Stretching & yoga.

I fell asleep to “Opeth” the new album “In Cauda Venenum”

I exercised to “Billie Eilish” the album “When we all Fall Asleep, Where do we go?”


I’ve recently (month & a bit ago) resumed playing/practicing my guitar limited skills after somewhere around 11 years.  I was always a singer first though.  A guitar on stage was something I picked up to hide behind.  I wasn’t a metal growler or screamer, I was a singer.  No, my friends & I are not famous anywhere unless you’ve been to a handful of watering holes in Regina.

It was a hobby that I really enjoyed, outside of dragging my gear home at 2:00 am.  I play at home now with a much smaller amplifier & pedal system.  I have three 6 string electric guitars & an acoustic guitar.  I never purchased any of my electric guitars.

My first guitar ever was an electric my parents bought me for my 21st birthday.  I learned a bit prior to that on my mother’s old acoustic guitar so I could help my friend learn bass.  I’ve never taken a guitar lesson, I’ve played piano when I was 8 & 9 years old, flute from grade 6-10 & high school choir from grade 10-graduation.

I just picked up the guitar initially to help our cover band’s bass player out.  He had never done anything musically before, so I did what I could along with 2 other friends to help him out.

My 2nd guitar I bought for myself, my acoustic guitar.  I play it when I’m too lazy to go the extra 10’ to plug in an electric guitar to my amplifier.

My wife bought me my 3rd guitar for our first Christmas as boyfriend & girlfriend.  She wanted to learn so I bought her a blue acoustic guitar for the same Christmas, she specified the colour.

My 4th guitar I got from a very good friend of mine while I was recovering in the Wascana Rehabilitation Center from stage 4 brain cancer.  It is signed by “Big Wreck” singer Ian Thornley.  Other than my Epiphone Explorer my wife bought me, this is the only popular brand name guitar I own, made by Fender guitars.

There would be no point in me having three 6 string electric guitars in the same tuning, so all 3 of them are in different tunings for a reason.

I remember the majority of the guitar parts I played in my first/cover band so that’s where I started.  More fun to play a song as I build up the strength in my fretting hand/left hand.

I’ve also been watching quite a few guitar clinics online to learn new songs.  All of this gives me something else to look forward to the next day other than just exercise.  I’ve gotten stronger, & now I can do more things, around the house, for my wife, our now old dog, my friends, & myself.

The way I see it is, if I’m not a part of the solution, I’m a part of the problem.


She said it much more eloquently than I would have!  Well done & I couldn’t agree more!

Wait a minute……………..I’ll be 40 in January.  I’m a Muse fan & a Rush fan.  Are they talking about me?

I saw this earlier this week.  I’m out of touch with the hip cool thing, oops!  First time I’ve heard them.  Haven’t decided if I’d purchase this yet?



90s alternative radio acceptable “rock” band.  Acoustic based rock band.  From the USA.  They appeared on quite a few movie soundtracks during the late 90s & early 2000s.  Can’t say I listen to them much anymore but I do own a Greatest Hits album.  I did own a couple of their CDs back in the day.  I have no problem with them, it’s just not my go to music.



If you’re getting this through Facebook, give it a like or other reaction, or share it.  That’s the only way of promoting this site, since I’m not profiting from this in any way.

“I feel good about the good things, & bad about the bad things”-David Grohl

We’re all Global Citizens,


Be kind to one another”-Ellen Degeneres

P.S.  The next week could be busy?  I’ll pop in randomly if possible.