WEEKEND UPDATE

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Nice!  This site had 23 viewings by 12 people from Canada & America.  Please keep sharing people!  On Facebook we hit 100 views.  I can’t tell who is reading this but thank you.  As for who I see reading it on the website, all I see is the country & how many people from that country have viewed it.  If you’ve subscribed with your email I can see that as well.

I don’t want to overload you with links, pick what you want to know about & feel free to skip the other stuff.  The www.youtube.com links are there for a point of reference if you don’t know what I’m talking about.

Don’t feel as though you have to open every link.

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Friday evening a friend of mine from my teenage years when I worked at the Delta hotel came by for a drink.

Watched Blue Jays in :30, & it wasn’t good, Friday evening’s game wasn’t any better.  I expect the from the trade deadline on that this will be a rebuilding team, out with the older expensive players & in with many young players & prospects for the future.  Between 4 players is roughly $78 million.  The disabled list is HUGE at the moment $85 million worth of players injured at the moment.

I spent most of the day Saturday at my parents’ place sitting in the shade on the back patio.  Mom & I were watching my Dad get the hot tub working as Goose & Brewster followed him around as though they were helping!

Kim was cleaning here, I figured Brewster & I should just get out of the way.  When she cleans, she’s on a mission!  Dad picked Brewster & I up around 11:00 am.  Kim was out for a tea with a friend from out of town, came home & started cleaning!

Sunday night Kim & I binge watched the last 5 or 6 shows of “13 Reasons Why” on Netflix.  Hard to watch the last few episodes, fantastic show though!

Kim’s out with her sister right now getting some bedding flowers.  I slept in until about 11:30, I was so comfortable I didn’t want to move, in the end my bladder got me out of bed.  Handled the dishwasher, had breakfast after this I have a few more things to get to!

 

If you’re here strictly for the cancer news, that’s all I have for you today.

 

Linkin Park dedicate Jimmy Kimmel live performance to Chris Cornell

http://loudwire.com/linkin-park-one-more-light-jimmy-kimmel-live-chris-cornell/

 

Red Hot Chili Peppers cover Chris Cornell’s “Seasons”

http://www.rollingstone.com/music/news/see-red-hot-chili-peppers-cover-chris-cornells-seasons-w483185

 

Muse on Beats radio 1 interview

 

Dave Grohl’s memories of Chris Cornell

LANGUAGE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

 

Bass cover of “Beep!  Beep!  I’m a Sheep!

 

I could post 276 posts of other bands covering songs by Chris Cornell, but I don’t think anyone needs to hear them all.  Yes, he died & he will be missed.  I read some of the newspaper at my parents Saturday a small article regarding his death.  He was on anti-anxiety pills.  He was supposed to take one a day, he took one, played the concert, & took another one.  The members of Soundgarden said he was dizzy & slurring his words.  Later on, in his hotel room he hanged himself “unintentionally” according to his wife.  She said he was not in the type of mood that she would ever think he’d commit suicide, no signs of it at all she said.

 

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Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there, Chris    “Be kind to one another”-Ellen Degeneres

WEEKLY EXERCISE TOTAL & GRADUATION

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Nice!  This site had 15 viewings by 9 people from Canada, UK, China, & America.  Please keep sharing people!  On Facebook we hit 94 views.  I can’t tell who is reading this but thank you.  As for who I see reading it on the website, all I see is the country & how many people from that country have viewed it.  If you’ve subscribed with your email I can see that as well.

I don’t want to overload you with links, pick what you want to know about & feel free to skip the other stuff.  The www.youtube.com  links are there for a point of reference if you don’t know what I’m talking about.

Don’t feel as though you have to open every link.

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I fell asleep to “The Tea Party” the album “Transmission” followed by “Matthew Good Band” the album “The Audio of Being”

I exercised to “Big Wreck” the album “Albatross”

 

Exercise total for the week.

Planking random times up to 5 minutes, 150 pushups, 50 back flexes, & 250 leg lifts.  That’s 30 pushups, planking, 10 back flexes, & 50 leg lifts a day.  Next week I’ll do crunches instead of planking, I’ll alternate them each week.

I get up & exercise immediately just so it’s done & I’ve got the rest of the day to do what I can around here.

 

High school & SIAST graduations.  I didn’t want any part of either one.  I didn’t fight it if I remember correctly because I knew what the response would be!  “You’ll regret it if you don’t go” guess what?  I regret that I went to either.  My high school graduation date was a friend I had known since elementary school.  Figured I should go with someone I’d known for a long time, Shannon Pigotthue.  It’s not her fault that I didn’t enjoy my high school graduation!  I just wanted to get out of there as fast as I could.  If you see my grade 12 year book, I have the largest toothy grin you’ve ever seen at our after grad party.

My SIAST graduation wasn’t bad it was just incredibly long.  It wasn’t just a graduation for those in the same program as myself, it was the entire technical school/college!  It felt like it was 6 hours long!!!

If you’re here strictly for the cancer news, that’s all I have for you today.

 

I wasn’t & I’m still not a fan of these albums.  I didn’t grow up listening to metal or hard rock.

http://loudwire.com/best-hard-rock-albums-1987/#photogallery-1=11

 

How The Beatles helped out their friend Ringo Starr

http://www.rollingstone.com/music/features/inside-beatles-with-a-little-help-from-my-friends-w482062

 

See what producer Butch Vig had to deal with while producing the album “Wasting Light” at Dave Grohl’s house!

 

Quite shocking Thursday morning to turn on my computer to see Chris Cornell of Soundgarden, Temple of the Dog, & Audioslave dead at the age of 52???????????????????

http://www.cbc.ca/news/world/chris-cornell-dead-1.4120964

 

New Muse video!!!!!!  Sorry Muse, I don’t buy singles, just albums!

 

Paramore performed on Jimmy Kimmel live Wednesday night

And “Ain’t it fun” from their previous album

 

Chris Cornell’s final performance with Soundgarden in Detroit hours before his death.

http://www.rollingstone.com/music/news/watch-chris-cornells-final-performance-hours-before-death-w482903

R.I.P. Chris Cornell, thanks for the music you’ve left behind for us!

Oh my, another suicide???!!!

http://www.rollingstone.com/music/news/soundgardens-chris-cornell-dead-at-52-w482882

 

So when is it OK to show emotion in professional sports?  Almost every football player spikes the ball or celebrates a touchdown in some manner, & everyone’s OK with that.  1992 Roberto Alomar hits a homerun against Oakland in the playoffs.  Alomar puts both hands up in the air to celebrate, everyone’s OK with that. 1992 World Series, Roberto Alomar & Kelly Gruber come in to score ahead of whoever hit a homerun.  As Alomar comes down the 3B line to score, he copies the Atlanta Braves tomahawk motion, in Atlanta, nobody had a problem with it.  This upset’s the Atlanta Braves?  Again in 1992 Kelly Gruber catches a foul ball to end the game & does the tomahawk motion, that’s fine.  For 2 seconds, everybody put on their big boy pants & think about how much this doesn’t matter.  When he reached home plate he realized how dumb it was since the Blue Jays were still losing by 5 or 6 runs.  Are athletes not supposed to show emotion?  Football players do, so do hockey players when a goal is scored, heck soccer players rip their jersey off.  Is this that big of a problem?  Are baseball players supposed to be robots?  Is there something in the rule book that says do not show any emotion?

Sorry, couldn’t find the clip of Alomar scoring while doing the tomahawk chop.  Whatever homophobic slur Kevin Pillar (CF) yelled at the opposing pitcher after Pillar struck out, The Blue Jays organization went to task ASAP.  They suspended Pillar with no pay for 2 games, Thursday & Friday.  Pillar was part of a press conference where he apologized for what he said after the general manager flew to Atlanta & spoke first.  The Blue Jays will donate his 2 day salary to a charity.  I’m not a fan of the way he apologized, he seemed to make himself as the victim.

 

The new album from Linkin Park is out today!!!!!  Judging by the released singles, it sounds like a good album to relax to.  Quite mellow, in a good way!

LANGUAGE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

 

Pretty subjective I’d say!

http://loudwire.com/top-11-bands-whose-debut-album-is-their-best/

LANGUAGE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! 

 

This is Big Wreck’s new radio single!!!!!!!!!!!!!!!!!

 

Catch you on Monday!  Long weekend in Canada!

 

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Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris

“Be kind to one another”-Ellen Degeneres

THERAPY

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Nice!  This site had 11 viewings by 10 people from Canada, China, & America.  Please keep sharing people!  On Facebook we hit 93 views.  I can’t tell who is reading this but thank you.  As for who I see reading it on the website, all I see is the country & how many people from that country have viewed it.  If you’ve subscribed with your email I can see that as well.

I don’t want to overload you with links, pick what you want to know about & feel free to skip the other stuff.  The www.youtube.com links are there for a point of reference if you don’t know what I’m talking about.

Don’t feel as though you have to open every link.

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I fell asleep to “Lamb of God” the album “Sacrament”, followed by “The Watchmen” the album “Live & in Stereo”

I exercised to “Into Eternity” the album “Buried in Oblivion”

I vaguely remember moving from the Pasqua hospital to WRC.  I didn’t understand why I had to move?  I was doing some light physiotherapy at the Pasqua.  I was very unclear as to why I was moving?  When I started my physio, occupational, & exercise therapy, I understood why the move was necessary.  I didn’t know at first, then I realized the focus was on therapy as well as being able to receive the medication I needed.

I had all of my family & friends come to see me within the first 2 years, 2008 & 2009.  Some I hadn’t seen for a while & some that I’d see daily from work.  Even my employer was calling my parents daily to get an update!

I was still in the Pasqua hospital for my 29th birthday in January of 2009.  I heard there were roughly 70 people there.  Mom made a huge amount of chili for everyone & Grandma made a couple of cakes for everyone.  I couldn’t really drink any type of liquid but know alcohol was not allowed.  I think there was a choice of pop & juice?

 

If you’re here strictly for the cancer news, that’s all I have for you today. 

Here’s what Dave Grohl thought of the Metallica vs. Napster argument back in 2000 or 2001.

LANGUAGE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! 

 

Last Week Tonight with John Oliver

LANGUAGE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

 

This was on TV before Trump, it may not be the greatest country in the world, but it is the most powerful………………& Trump is running it?

LANGUAGE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

 

Dude’s reaction to songs by Soundgarden & Foo Fighters.  This guy doesn’t seem to be able to review a song without swearing!

LANGUAGE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

 

I don’t know of any person who love’s metal only.  Surprisingly metal fans seem to like many different types of music.  I can’t listen to loud guitars, big drums, & someone screaming or singing really high & loud all of the time.

 

U2 performs “Mothers of the Disappeared” with Eddie Vedder (Pearl Jam) & Mumford & Sons in Seattle.

http://loudwire.com/eddie-vedder-u2-mothers-of-the-disappeared-seattle-concert/

 

Singer, Taylor Momsen, of The Pretty Reckless discusses new radio single in lengthy article.

http://m.digitaljournal.com/entertainment/music/taylor-momsen-discusses-new-radio-single-back-to-the-river/article/492607#ixzz4hAwz2oI6

 

In Flames shared it….

 

Lengthy article regarding the Beatles’ album “Sgt.  Peppers Lonely Hearts Club Band”

http://www.rollingstone.com/music/features/beatles-sgt-pepper-at-50-what-inspired-the-title-track-w482061

http://content.jwplatform.com/previews/qo9JtBjW-necgKPaX

 

Metallica played on Stephen Colbert.  Had I known you would have as well.

http://loudwire.com/metallica-now-that-were-dead-the-late-show-with-stephen-colbert/

 

I’m not a fan of “Disturbed”, not for the last 16 years anyways.  This is full of excessive LANGUAGE I like that he called someone out that was texting on a cell phone during a live show though!  Put your phone away, or yes whoever is on stage has the right to stop the show & play on their phone too!  Glad you paid $100 to watch someone use a cell phone on stage now?

If I was on stage & saw someone using their cell phone for anything other than an emergency, I’d just stand there & wait until they were done.  Reason 2083 for me not owning a cell phone!

 

New Royal Blood video!!!!!!!!!!!!!!!!!!!!!!!!!

 

Randy Blythe article on metal bands’ platform.

http://loudwire.com/lamb-of-god-randy-blythe-impossible-this-point-fix-political-social-divisiveness-interview/

LANGUAGE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

 

PLEASE SHARE THIS    WITH OTHERS?

 

Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris

“Be kind to one another”-Ellen Degeneres

WEEKEND UPDATE/HAPPY MOTHER’S DAY!!!!!!!!!!!!!!!!!!!!!!!

If you like it, please share & subscribe?  If you don’t please give me feedback as to what would improve it for you?  I can’t please everyone but I can try.

Nice!  This site had 7 viewings by 7 people from Canada, America, Australia & Brazil.  Please keep sharing people!  On Facebook we hit 112 views.  I can’t tell who is reading this but thank you.  As for who I see reading it on the website, all I see is the country & how many people from that country have viewed it.  If you’ve subscribed with your email I can see that as well.

I don’t want to overload you with links, pick what you want to know about & feel free to skip the other stuff.  The www.youtube.com links are there for a point of reference if you don’t know what I’m talking about.

Don’t feel as though you have to open every link.

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Friday evening, I watched the baseball game while slightly intoxicated.  It felt like an 18 day work week to me.  I needed to cut loose somewhat.  I don’t even work at a real job, I was just exercising as normal.

Best part of the weekend thus far is as of Saturday after the Jays game they have won 4 games straight & have won 7 of their last 10 games with 7/25 of their everyday roster being on the disabled list.  2 of them are expected back this week.  At the moment they have $85 million not playing due to injury.

As for mother’s day, BBQ burgers are what mom’s craving.  Unfortunately Kim’s mom lives a few hours away.  Happy mother’s day to my mother-in-law.  Sorry I won’t be on here much this weekend as usual.  Especially this weekend, very busy!

 

If you’re here strictly for the cancer news, that’s all I have for you today.

 

Kim & I will be binge watching “13 Reasons Why” on Netflix.  If you haven’t started watching it, what’s wrong with you?  Hahahahahahaha!

We’ve already watched the first season of “Riverdale” on Netflix.  It’s an original Netflix show, but it airs on the CW channel before that episode is on Netflix?  It’s the characters of the Archie Comics in a murder mystery show.

I’ve listened to the new Paramore album “After Laughter”.  It has a distinct 1980s pop sound throughout the album, in a good way.  It’s a light summertime album.  I really like it!  Each song is different.  They don’t get any praise from me the first listen, but by the time I’ve heard them 3 times I’m hooked!  Reminds me off the “Fine Young Cannibals” album “The Raw & The Cooked”!  I love that album also.

 

Tool, I think we’ll have to wait the entire 10,000 days from the release of “10,000 Days” in 2006.  The good news, we’ve been waiting 10 years already only 17.3 years to go!!!!!!!!!!

 

25 years ago.  Pearl Jam’s MTV unplugged

 

I don’t waste my time & energy hating a band.  I just choose not to listen to certain bands such as AC/DC, Nickelback, Theory of a Deadman, Metallica, KISS, Guns n’ Roses, etc.  If you like them, it’s all good with me.  I like Motorhead & they’re band where each song sounds similar, I just prefer their sound.  I only have 4 of their albums & 2 of them are greatest hits albums.  I don’t need anymore, they’re all very similar

 

 

As for the Rush comment on the previous post.  I like Rush, just has to be post 1985 for me.

 

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Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there, Chris    “Be kind to one another”-Ellen Degeneres

WEEKLY EXERCISE TOTAL

If you like it, please share & subscribe?  If you don’t please give me feedback as to what would improve it for you?  I can’t please everyone but I can try.

Nice!  This site had 20 viewings by 18 people from Canada, America, Ireland & China.  Please keep sharing people!  On Facebook we hit 162 views.  I can’t tell who is reading this but thank you.  As for who I see reading it on the website, all I see is the country & how many people from that country have viewed it.  If you’ve subscribed with your email I can see that as well.

I don’t want to overload you with links, pick what you want to know about & feel free to skip the other stuff.  The www.youtube.com  links are there for a point of reference if you don’t know what I’m talking about.

Don’t feel as though you have to open every link.

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I fell asleep to “The Watchmen” the album “Live & in Stereo”

I exercised to “Paramore” the new album “After Laughter”

100 crunches, 50 leg lifts, & 30 pushups per day.  Weekly total is 500 crunches, 250 leg lifts, & 150 pushups. I won’t be raising the total of crunches for a while (as much as I’d like too), leg lifts will increase, & the pushups have already increased by 10 a day.

All of these numbers feel very low to me at the moment.  I feel like I can & should raise the amount of reps because I know I can do them.  I agree though to carry on with caution.  The leg lifts work on my lower ab muscles which the crunches don’t activate & they’re done lying on my back, at some point I’ll ad the lifts on my hands & knees.  I’ll ad some back flexes next week.  Flat on the ground, front side down, then lift all of your limbs at the same time.  Probably 10-20 of them.

Although it feels like I should do more, it feels good to do something productive, no matter how much I do.  Sitting around with a bad back is something I do not want to do again!

 

If you’re here strictly for the cancer news, that’s all I have for you today.

 

Guitar gear heads, guitar geeks, & A Perfect Circle fans unite!

https://www.premierguitar.com/articles/25685-rig-rundown-a-perfect-circle

 

Amy Lee has plans for “Evanescence”!  They’ve been quiet for years, at least to me.

http://loudwire.com/amy-lee-evanescence-synthesis-album-orchestral-tour/

 

Metallica is set to tour the USA

http://www.rollingstone.com/music/live-reviews/metallica-kick-off-tour-with-larger-than-life-spectacle-w481822

Yep, Metallica’s set list included.

 

Muse will release a new single May 19th!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

From their Facebook page      “Dig Down” new single coming 19th of May”.  I hope this means a single from an upcoming album?

 

New video from the album “Battles” by “In Flames”

 

Speaking with Apple Support has been FANTASTIC!  I’ve called twice and both times have been awesome!

 

New Linkin Park album next Friday also!  Sounds like a very mellow album!

 

Prince estate accused of fraud.

http://www.rollingstone.com/music/news/universal-accuses-prince-estate-of-fraud-seeks-to-end-deal-w481868

 

Tina Fey joins The Ragtime Gals for the current Bruno Mars single on Jimmy Fallon

 

Foo Fighters announced a hiatus for 2016 & had fun announcing it with this video announcing it.  My question is, one finger on a keyboard sounds like a TON of chart topping pop music.  So I guess that’s what the masses want.  Call me old, 37, but does anyone actually relate to current pop music?  There is good pop music out, for me it’s not the top 10 stuff.  If I had to choose one current pop artist to listen to it would be Bruno Mars or Ed Sheeran.

LANGUAGE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

 

Can this movie be saved?

http://www.rollingstone.com/movies/reviews/peter-travers-snatched-almost-worth-it-for-schumer-hawn-w481123

LANGUAGE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

 

Long article with Mark Tremonti of Alter Bridge.

https://www.axs.com/interview-alter-bridge-s-mark-tremonti-talks-songwriting-touring-and-m-118472

 

 

Let me paint you a picture.  8:30 am, me loading the dishwasher, washing the hand wash dishes, all the while blasting the new ‘Paramore’ album.  In black shorts, & a black ‘Lamb of God’ T-Shirt.  I never said it was a pretty picture.  I just thought it was an odd moment.  I haven’t had a good concentrated listen of the Paramore album yet, so far I quite like it!

5 reasons people hate Lamb of God.  LANGUAGE!!!!!!!!!!!!!!!!!!!!!!!!!!!!

 

20 best SNL political sketches

http://www.rollingstone.com/tv/lists/20-best-saturday-night-live-political-sketches-w481607

http://content.jwplatform.com/previews/8OdcO6DL-necgKPaX   Video link

 

I think synthesizers are making a comeback some bands use them for good, & some bands use them for evil, like on “Tom Sawyer” by Rush

 

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Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris

“Be kind to one another”-Ellen Degeneres

I KNOW MY BODY & IT’S LIMITATIONS!  MY BACK IS FINE

If you like it, please share & subscribe?  If you don’t please give me feedback as to what would improve it for you?  I can’t please everyone but I can try.

Nice!  This site had 16 viewings by 15 people from Canada, Finland, Italy, Norway & America.  Please keep sharing people!  On Facebook we hit 155 views.  I can’t tell who is reading this but thank you.  As for who I see reading it on the website, all I see is the country & how many people from that country have viewed it.  If you’ve subscribed with your email I can see that as well.

I don’t want to overload you with links, pick what you want to know about & feel free to skip the other stuff.  The www.youtube.com links are there for a point of reference if you don’t know what I’m talking about.

Don’t feel as though you have to open every link.

Facebook subscription https://www.facebook.com/A-Million-Miles-Away-Blog-1597618270456002/

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I fell asleep to “In Flames” the album “Reroute to Remain” followed by “Dream Theater” the album “Black Clouds & Silver Linings”

I exercised to “Halestorm” the 3 Eps of cover songs on shuffle.

 

12 years of marriage flew by pretty fast, despite the 4.5 year pause.  I must be doing something right, she’s still here…………………….maybe it’s Brewster?  We started dating in April 4th 2002.  We went to Boston Pizza for lunch, she had lasagna I had a buffalo chicken sandwich.  We met at SIAST.  We were very casual friends from my start date of September 2001 until we started dating in 2002.

Woke up Monday at 7:00 am, came into the living room & turned on the lights.  Went to the kitchen & filled Brewster’s food & water bowls.  I thought to myself “Hey it’s pretty cool in here, with a window open & a small fan running all night!”  Then I looked at the thermostat.  Sad state of affairs when +25 Celcius feels cool to you!

As of Tuesday, the A/C is fixed.  No more ‘hot exercise’!  I’m the annoying person that can’t stand the heat!  If it’s hot outside it’s likely hotter in here if the A/C isn’t working, and I’m waiting for clouds & a polar vortex.

I know what my body can & can’t do & more.  My back was sore for quite a while because of the squats & my wheelchair cushion was over inflated or completely flat.  This wasn’t my first time at this rodeo.  Even in Wascana my occupational therapist had to re-inflate my seat.  I know the crunches weren’t the reason as much as I know the chemicals at work caused my cancer!  When someone tells me I can’t or shouldn’t do something that just makes me want to prove that person wrong!  But I’ll listen.  Thanks for the advice those of you who offered it!  I haven’t been planking yet, figure a week of crunches followed by a week of planking?

 

If you’re here strictly for the cancer news, that’s all I have for you today. 

 

Rock & metal musicians playing with fire!

http://loudwire.com/10-rock-metal-artists-playing-with-fire/

Take away all of the fire/pyrotechnics, the light show, & the fog machine or dry ice.  Is it still worth what you paid for it?  We all know that at the point of purchasing the ticket that other than the music, you didn’t know if the special effects would be there?

When I go to a show, I go for live music.  Honestly I couldn’t care less about the extra fluff!

 

10 awesome albums with awful art work!

http://loudwire.com/awesome-albums-awful-artwork/

 

June 30th I believe

 

Friday!!!!!!!!!!!!!!!!!!

 

25 bad albums by 25 awesome bands.

http://loudwire.com/worst-albums-legendary-bands/

 

Drummer Steven Adler on what it’s like being behind the drum kit with Guns n’ Roses

http://loudwire.com/steven-adler-guns-n-roses-reunion-literally-second-dream-come-true/

 

34 years ago Metallica entered the studio to record the album “Kill ‘em All”

http://loudwire.com/metallica-enter-studio-record-kill-em-all-anniversary/

 

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Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris

“Be kind to one another”-Ellen Degeneres