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Do you have a question about stage 4 brain cancer?  Ask if you do!  

Exercise total for 5 days. 

250 Curls w/ 20 pound dumb bells

150 Shoulder raises/Chest presses w/ 10 pound dumb bells

900 Crunches

900 Leg lifts

300 Squats   

600 Back flexes

I know there’s a hacker watching EVERYTHING I do online, & I don’t really care.  Whoever it is or the company they’re working for, they’re very kind.  They’re more of an annoyance than anything to me.  I hope that they don’t mess with your stuff.  I want this to be a safe place, no judgement here.  You do you, don’t harm anyone in any way, & I’ll do me without harming anyone.  I’m just here to tell my story, nothing else.

I go back & forth on my opinion about the exercises I do 5 days a week.  Either way, they ALWAYS happen after my VERY small breakfast.  I asked a friend of mine what to eat & when.  He’s a body builder and is very health conscious.  He said a mix of carbs & protein in small meals 6 times a day.  I try to get 6 small meals in per day but it’s usually 5.

Although I do exercise quite a bit, I’m not bulky with muscle.  As my dad said, lower weights with more repetitions keep me lean.  When something becomes too easy, I add repetitions.  I’m not looking to bulk up, just have the ability to walk.  When I was in my therapies, I was told to work on my core.  That’s the reason for crunches & my leg lifts.  Led lifts are a long held crunch position while raising each leg individually.  Crunches cover my upper abs & leg lifts cover my lower abs.

I didn’t do my job on Thursday, no exercise.  I stayed up too late Wednesday night & slept in too long Thursday morning then I just decided to relax, I felt pretty tired.  If some people can’t wear a mask, I can take a day off from exercising.  We’re only a week into March and that makes 2 days that I’ve taken off & a vacation day already this, that’s not too good.  I expect better from myself.

My pills aid with my surviving cancer & they’re free here in Canada.  Insulin is a life or death medication for diabetics.  Why isn’t it free?  If you want to share this link on social media please do!  My brother-in-law has type 1 diabetes but has to pay for life saving insulin in Canada?  If you have $8 to help support the cause that’d help also.  You pick!


I like EVERYTHING about a Les Paul guitar.  The PRS S2 McCarty 594 is made with pickups to sound like a famous pickup made in 1958.  The Tempest is a little different, both are different body shapes than each other and a normal Les Paul shape.  The Tempest also has 3 “control” knobs instead of the typical Les Paul wiring of both pickups having its own tone & volume control.

This “caught my eye” over a week ago and it’s made by a Canadian company in Québec.  This is the cheapest one of the 3 & it’s made in Canada.  I just like looking at it since it looks a little different. 

This is definitely the next purchase & a must have for me!  Save my pennies for this!

Followed ASAP by the Schecter Tempest.


The Les Paul by Godin is MUCH cheaper than either of the other guitars and readily available within 3 days.  Only problem is it’s not the S2 McCarty 594 or the Tempest.  I’m currently down to 4 electric guitars & my trusty 1 acoustic that Kim says is too loud.  I keep my amplifier fairly quiet to not disrupt the neighbors.  I have 2 electrics in regular tuning right now.  My acoustic guitar varies from week to week.  I have one electric in flat tuning & the other in “C” standard tuning at the moment.  Once I obtain those 3 guitars I’m looking to buy & the one that’s paid for that should be here in March 15th, I’m out of space & I should just stop looking at guitars right now, the specifications/fine details of guitars.

Any PRS guitar is undeniably pretty.  If it’s an SE, S2, CE, Core, or private stock.

The guitars are prioritized for me in order of purchase, I’d love to order them ASAP in case one goes out of production but that’s not realistic according to my guitar savings.  I’ve wanted the S2 McCarty 594 for too long & keep putting it off that’s why it’ll be ordered first.  It’s only been in the S2 price line since January of 2020.  That will be followed by the Schecter Tempest that I instantly knew I had to get.  I believe it’s been around for 40 years.  The Godin Radiator is last and was introduced to the Godin line this January.  I like because it’s a nice looking flat top Les Paul & I love that it’s made in Canada!  I know it will take a while and there’s a chance something could be discontinued before I order it, but it’s not a perfect world.  Not much I can do about that?

This is the other Canadian that bought a MUCH more expensive model of Godin’s lineup but it’s a B stock so it’s been discounted for having some cosmetic flaws.

As much as I don’t like selling gear for other gear, my Matt Heafy signature Epiphone Les Paul Custom 7 string is still for sale.  My brother took it last weekend to play & record with.  He liked it, but found it too similar to his 7 string, an LTD Eclipse.  I’ll shop it around to others that might be interested and likely end up listing it for sale on a used music gear site, or eventually selling it back to the store.  Our brother-in-law is trying out the 7 string this weekend so I’ll see what he has to say about it?  Need the cash for the PRS S2 McCarty 594.  If I didn’t need the money from the sale of the 7 string, I’d donate the cash.  Unless the charity wanted the guitar.  Kim hates this because all I talk about are guitars.  When it comes to guitars I have a “one track mind”.

I shouldn’t get ahead of myself.  Sell the 7 string, save for the S2 McCarty 594 if it’s still around and go from there.  At least the price declines as I go.  I can’t plan the next decade of my life financially.  I’d like to get those 3 guitars & sell my 7 string.  So I’ll sell my 7 string, continue saving hopefully for the S2 McCarty 594 & see what happens.  If I manage to get all 3 great & if not, well that’s life?  The Godin would be the only guitar I’d own made in Canada.  This doesn’t make any additional guitars, but different tunings & likely a $20-$30 slide.  If it works for anyone reading this that would prefer I not deal with stress due to FOMO, I’m looking for an interest free loan of $3300.  If you’d like to wipe out guitars, renovations, vehicle & mortgage a healthy donation of a mere $210,000 Canadian would be great and Kim will love you long time, I’d offer myself but that might be more disappointing for you?  HAHAHAHAHA!  No, Kim won’t love you long time for any money…unless you want her too!  HAHAHAHAHAHA!  Did you feel that?  I was almost crying from laughing so hard!!!

I spent WAY too much time hating certain bands then I realized a few things.  A) That’s probably someone’s favourite band or artist and B) I don’t like them so I can change the radio station & never buy their albums.  No need to continue hating an artist or group, just don’t listen to them and forget about them as musicians.

As with most Fridays, I got up super early, finished my breakfast by 6:00 am and finished my exercise before Kim got out of bed.  YAY weekend!

I’ve been listening to a TON of music, just not the stuff I’m learning on guitar, weird?  I saw this recommended by a www.youtube.com site I watch.  I started streaming it and bought it on my birthday.  “My Chemical Romance” their album from 2006 “The Black Parade”.  The guitars sound like Brian May from “Queen” tone on the majority of songs!  They were lumped in with “Panic at the Disco” & “Fall Out Boy” then recently I realized that I like “Fall Out Boy” so I gave them a try.  The singer from “Panic at the Disco” has an AMAZING almost operatic voice. I just can’t get into their music?

“I feel good about the good things, & bad about the bad things”-David Grohl 

We’re all Global Citizens,


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