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Exercise total for 4 days.
250 Curls w/ 20 pound dumb bells
150 Shoulder raises/Chest presses w/ 10 pound dumb bells
600 Leg lifts
400 Back flexes
3 days of crunches, leg lifts, squats, & back flexes. Then Thursday was just stretching because I was very sore & while stretching I think I lightly pulled a quad muscle?
Since I’ve been out of the hospitals & my therapies I notice that I have 3 re-occurring dreams, they are as follows. For context I turned 41 in January and I took French immersion from kindergarten to grade 12 graduation.
In the first of these dreams, I’m late for high school. I’m supposed to turn in a project for French class that morning. I get to my locker in the empty halls because I’m late & I have no clue as to what my locker combination is. I fumble with the lock, trying multiple random number combinations, in my dream I start sweating, then I wake up in a panic & think I’m late for school with no start on a project that’s due. Then I realize that I’m not late for anything, it’s sometime between 1-5:00 am & I don’t go to school. Why is this weird? I was rarely late, under 10 times, and in high school I always handed in an essay/project/report on time, that I remember.
2nd dream. I’m downtown somewhere in a random parking lot. I park my 2nd car, a 1989 used Ford Tempo, & go into the store. It’s a one floor department store & I’m looking at discount furniture? I leave the store empty handed only to find that my car is gone. Out of nowhere my dad shows up despite me not calling anyone for help. We’re running down a back alley watching 2 strangers break into cars & steal them as were hiding and peeking around random objects in the alley. Then I wake up?
3rd dream, & this one kind of makes sense since this almost happened in my early 20s. I’m driving that used 1989 Ford Tempo (I paid $2000 for it in the early 2000s). I go to slam on the brakes and nothing happens? I wake up before I hit anything but I’m stretched out in bed trying to push on the brake pedal.
In reality I remember driving to my Grandparents’ house alone in that car for supper. It was the summer. At that point the brakes were questionable in that vehicle & needed repair. I was driving on a quiet side street to get to their place. Suddenly a little girl (under 10 years old) is riding her bike in the middle of the street. I slammed on the brakes as hard as I could with both feet. She froze & I leaned on the horn with my tires screeching. I stopped in time, probably 4 feet away from her. My car had turned sideways a bit, but she was OK. I was a pile of nerves & broke into a cold sweat. I’m pretty sure she didn’t realize what could have happened. She was just frozen on her bike in front of my car. I waved her on to keep going. She carried on & I pulled over to the other side of the street. I needed a few minutes to collect myself & calm down, I was freaked out! After a couple minutes I carried on as usual. I’ve never told anyone that, although I’ll likely never forget it.
This isn’t a re-occurring dream but I had it Wednesday night, in all of my dreams I’m able bodied. I was at my deceased Grandfather’s condo. We were barbequing chicken wings & having fruit smoothies in the summer. I went inside to make more fruit smoothies. I was rushing but I was in the house for a long time. I went back out to the BBQ. My Grandfather & brother were there & they called it done since I took so long. That’s where my dream ended. I woke up Thursday morning with severe pain in my hip flexors & pain on the bottom of my feet? Kim says I do twitch a lot in my sleep, toes & fingers are constantly moving. I’ve never BBQ with my grandfather at his condo, only at our family cabin.
After I published Tuesday’s post, I went to watch stuff on www.youtube.com. I opened a video where a former record producer listened to the top 10 rock songs as listed by Spotify. The top 4 songs were from 3 albums I just bought or pre-ordered on iTunes. This doesn’t mean anything, I just thought it was nice to know that other people are into this stuff.
4, 3, 2, & 1 in that order above.
I’m nowhere near as hip or connected to pop culture as I once was. Especially now at the age of 41, I know I stopped being hip long ago though. I rarely watch TV outside of the 7ish shows I watch, including the news. I do watch the odd Saturday Night Live though. I missed the one hosted by Dan Levy with musical guest Phoebe Bridgers. No disrespect but I’ve only watched the first 3 episodes of Schitt’s Creek & I have no clue who Phoebe Bridgers is?
She smashed her guitar on stage at the end of her 2nd & final song. A year ago I would’ve been terribly offended by that, along with SO MANY other people on social media. Then I realized a couple things. I grew up watching “Nirvana” demolish EVERYTHING on stage at the end of a show when I was a teenager. I also realized that I know absolutely nothing about her & I didn’t pay for the guitar, so who am I to judge? Sure, I’d love to see her do something else with it, like donate to a charity or keep it. If whoever paid for the guitar is OK with it being smashed, I don’t really care nor do I see any reason to lose sleep over it.
Why I will never buy a Gibson Les Paul, other than the astronomical price.
Myles Kennedy (Alter Bridge singer) released the first single from his upcoming solo album “The Ides of March” to be released May 14th. Yeah I thought “That’s not March 15th?”
“I feel good about the good things, & bad about the bad things”-David Grohl
We’re all Global Citizens,