I’M MAKING SOME CHANGES FOR THE BETTER

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Do you have a question about stage 4 brain cancer?  Ask if you do!

I’m not counting Monday since it was more unpacking & getting settled at home as well as just playing my guitars.

4 day exercise total; 600 leg lifts, 800 crunches, 200 squats, 200 back flexes, 130 pushups, 750 curls (10 pounds), 550 tricep extensions (7 pounds), 400 shoulder raises (7 pounds).  Stretching & yoga.

I fell asleep to “Billy Joel” his double album of Greatest Hits, followed by “Elton John” another Greatest Hits album.

I exercised to “The Agonist” the new album “Orphans”

 

 

 

I’ve made a conscious decision to change my habits in general for the better.  I plan to almost stop drinking, sell the clutter of stuff I have but don’t use, & make an effort to just feel better in general.  I’ll still drink alcohol socially, just not a little bit every weekend.  I’ll just continue to drink more water (which I put a bit of apple cider vinegar in now), eat more fruit & vegetables rather than red meat, I’ll just be EXTREMELY conscious of what I put into my body.  I’m relatively healthy when it comes to food & beverages, now I plan to kick it up a notch or 2.

All of this aside, I’ve decided I’m done having season tickets to the Saskatchewan Roughrider home games, a luxury we don’t need, save some cash for more important things.  I think I’m done going to the family cabin also, just too much work since it isn’t wheelchair accessible at all.  These 2 things are being done with a heavy heart.  I figure, I’ll be 40 years old in January & it’s time to grow up.  All part of being a better husband, father to our dog, & a better individual.  If I’m better, maybe others will follow?  Everybody I know is a VERY good person, but there’s always someone doing better than someone else.

I worry about too many things, mostly money!  Don’t have much of it, so I worry about it, every night.  Before cancer & more now that we’re a one income household.  I bring in my Canadian pension & disability, but that’s below the poverty line.  Kim works but she’s on contract.  If she’s not there she doesn’t get paid, sick or on vacation & she bought a benefits package.

Someone told me I was dealt a bad hand.  I looked at it that way & I was bitter for longer than I needed to be.  Then I realized that no one can make you happy other than yourself.  I now understand what this means…

What does this tell me?  I can lead a horse to water but I can’t make it drink the water.

I’m happy in general, but I can do better.  I worry about everything WAY TOO MUCH!!!!!!  No wonder I toss & turn so much for hours before I fall asleep.

Another reason for all of this change is that, my physio & occupational therapists told me they wanted to make me perfect.  Nobody’s perfect but I intend to try ASAP.  That’s what it should say on my tombstone!  “I tried”.  Sorry, that was deep & intense.

Now I’m torn.  I do think the Matt Heafy Les Paul Custom Epiphone 7 string might still be the one.  Problem is A) I have a 6 string Les Paul knock off & similar pickups in an Epiphone Explorer.  B) I do not own a PRS, or any 7 string guitars, which mean more options for tuning.  I’m still leaning towards the Epiphone though.  I used to be a gear head, now I’m all about actual guitars.  I’m selling some of my gear at some seriously discounted prices, since most of it was purchased new in 2001!  These 2 would complete my guitar collection.  I play at home, not live like before.

https://www.long-mcquade.com/22227/Guitars/Electric_Guitars/Gibson/Matt_Heafy_Les_Paul_Custom_7_String_Electric_Guitar.htm

https://www.long-mcquade.com/100345/Guitars/Electric-Guitars/Paul-Reed-Smith/2018-SE-SVN—Seven—7-String-Electric-Guitar—Gray-Black.htm

I know I’ll have to save up & sell some other gear I don’t use.  I’m hoping that after Christmas & my birthday in January I’ll have a good chunk of the cash for likely the Matt Heafy Custom 7 string Epiphone Les Paul?  Matt Heafy is the singer from “Trivium”.

I now don’t think either of these are going to happen for me any time in the near future.  A few other more important & expensive priorities first.  Then MAYBE a guitar?

 

I feel like my old self, but maybe even better?  If someone needs help, I can at least listen.  If someone doesn’t want feedback, I’ll shut my yap.

 

New “In Flames” video!!!!!!!!!!!!!!!!

See the cost these musicians paid for these albums!  That’s why I’ll pay the small fee of $9.99 per album on iTunes or buy the odd CD.  I’m sure streaming multiple albums or songs a month isn’t hurting anyone, other than streaming site owners aka the new rich people!

https://www.kerrang.com/features/the-most-expensive-rock-and-metal-albums-of-all-time/?utm_campaign=loudwire&utm_medium=social&utm_source=facebook&influencer=true&fbclid=IwAR0WUKF4VReNDaa9s6N7F2X9Psqmtzs16yGr6QalruKJ7l4PxJIbu7MsT-Q

Alter Bridge keeps themselves busy.  If you keep tabs on the band this is no surprise.

Good grief!  I’m still digesting “Fear Inoculum”!  Another Tool album would be great, but I’m also more than happy with their catalogue as it is.  I can hear something new with each listen!

https://loudwire.com/tool-danny-carey-timeline-motivation-next-album/?fbclid=IwAR0GpVwLZalrG6BNnwk9okTpnforQ8m1xHxSee0mw2y4QQiEUyQAm43nJY0

YAY!!!  Dave Mustaine aka Megadeth

I agree with quite a bit of this!!!!  Lamb of God should be on here twice instead of once.  I LOVE the song “Laid to Rest”!

https://www.kerrang.com/features/the-50-best-album-openers-in-metal/?utm_campaign=loudwire&utm_medium=social&utm_source=facebook&influencer=true&fbclid=IwAR0DjDwfzHUHVJ6iLrcCw9Kly-d9KWxx-BB7YtWYdAt-fijtnQ4ZNUgeP6M

No album stuff today, I have much more to come.  I also have 3 releases to come this year.  Extreme metal album today, progressive metal next Friday & “Alter Bridge” on October 18th.

 

If you’re getting this through Facebook, give it a like or other reaction, or share it.  That’s the only way of promoting this site, since I’m not profiting from this in any way.

“I feel good about the good things, & bad about the bad things”-David Grohl

We’re all Global Citizens,

Chris

Be kind to one another”-Ellen Degeneres

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