WEEKLY EXERCISE TOTAL/BREWSTER/LABOUR DAY WEEKEND/RELEASE DAY!!!!

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5 day exercise total; 900 leg lifts, 900 crunches, 600 squats, 450 back flexes, 120 pushups, 600 curls (10 pounds on left arm & 7 pounds on right arm), 400 tricep extensions w/5 pound weight, 400 shoulder raises w/5 pound weight,  stretching, & yoga.

I fell asleep to “Jeff Buckley” the album “Grace”

I exercised to “Ozzy Osbourne” the album “Bark at the Moon”

 

Great week for me!  I don’t want to lose my momentum!  This week felt like a big step forward finally.  All of that little stuff definitely helped.  Long road to go yet.

I figured it out, well my new goals for my exercise in the morning only anyways.  Legs, abs, & back 3 days a week.  Weights, arms, stretching, & yoga 2 days a week.  Works up a really good sweat a cold shower is more than welcome afterwards.

I keep track of everything on here in a notebook & add my exercise totals for the day as I go.  I’m trying to cut more sugar out of my diet.  Hopefully just natural sugar & less alcohol.  Kim came home last Saturday with 4 x 500 ml cans of beer & made brownies.  I had a brownie, but no beer or other alcohol.  The small amount of natural sugar in the Bubbly work wonders instead of alcohol.  Figured I’d just stop the alcohol completely for a bit & try to clean the system out.

6 small meals a day & 3-5 liters of water, maybe a cup of black coffee, & a bubbly a day.  Weekends are usually pretty tame on the food intake, unless we’re out with people.

Picked up my acoustic guitar yesterday, felt pretty good after a year.  I didn’t want to put it down.  Eventually I’ll need an amplifier with a pedal for distortion & clean channels.  Hopefully my tuner pedal/noise compressor, 2 effect pedals & cords are still kicking around.  Pretty sure they are.

I think this is the amp I’d get as long as it’s a cheap solid state amplifier, tube amps sound better, but they’re expensive to buy & maintain! Practice amp with a foot switch should suit me well.  I had a Randall half-stack before, I won’t need anything that big or loud, this should do the trick!  I don’t know how much they cost though?  I’m sure it will be at or above $500, start saving now I guess.

http://www.randallamplifiers.com/product/kh75/

I’m really starting to worry about our dog, Brewster, he’ll be 14 in January.  He has a heart murmur & very bad anxiety.  Somebody has to be with him or he freaks out scratching at the door, while barking & whining the entire time.  He’s also started marking when he’s around any other dog.  He’s small, 12 pounds, a Bichon/Shi-tzu cross.  He’s also starting to trip with his back legs.

This might sound odd to some but he’s my kid, my child.  He went to a doggy daycare on Tuesday for the morning.  I just about broke down when he left.  I get it, we don’t get out much because we stay home with him or he stays with Kim’s sister & hubby, Sherry & James, since they don’t have a dog so he won’t mark there.  I get it, but I don’t like the daycare thing.  I just miss him when he’s not here.

That was just an assessment to see how he’d fit in with the other dogs.  Report card was good!  They said he played really well with the other dogs & he is very well mannered.

 

Finally, a Chris Cornell signature Gibson guitar!!!!!

https://loudwire.com/chris-cornell-guitar-gibson/?fbclid=IwAR3lWuWnT9wVfRBTYrSy5qf72wXEmnzBVkSQDLP5Dc6cC57s7gZtJM8DlTo

Win a Dimebag Darrel package!!!!!!  Please send me the mini-amp to practice or better yet trade it in for this or preferably this.

https://loudwire.com/win-dimebag-darrell-package-dime-signature-guitar-ik-multimedia/?fbclid=IwAR0BwgTECJQPzpEiGtHQ0f-lqa64TTyR2tqBYdhUlEv3vznhCJz8MRM2jb4

Joker trailer!!!!!!!!!!!!!!!  Darker, not for kids, & a great origin story, from the looks of it!

If you vape, please read this!!!!!!!!!!!!!!!!!!!!!

https://www.rollingstone.com/culture/culture-features/vaping-danger-health-what-we-know-877652/?fbclid=IwAR3C5Q9do7RMjfoFx9g-2ssVojHKPMBg5mjnsCbc2sLeypm8sllPWj0hQWI

This is the main reason I don’t like to stream music.  This & the fact that I don’t own it.  Actors don’t complain about video streaming services though, just musicians about music streaming.

Lyrics for the “Tool” album out today!!!!!!!!!!!!!!

https://loudwire.com/tool-fear-inoculum-album-lyrics-every-song/?fbclid=IwAR1biiQKLY_OXy7Os8cE3msom9h63mTraSe6xfPANxXC5l-z0RY4-jgPXp8

WHY dear Lord, WHY?  I gave up on “Disturbed” over a decade ago, I’m not in my mid-20s anymore!

Labour day classic here!  Saskatchewan Roughriders vs. The Winnipeg Blue Bombers!  Always a fun game to attend!  Kim’s not a football fan so her & Brewster stay home.

Pretty easy to say that I see a FLOOD of “Tool” news coming, ASAP, beware!

Spider-man breaking news, new deal between SONY & Disney?  Still a rumour, but possibility of a better outcome for fans.  SPOILER IF YOU HAVEN’T SEEN AVENGERS ENDGAME!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

 

BIG RELEASE DAY FOR ME

I don’t do reaction videos I like to sit and REALLY concentrate on what I’m listening to the first 3 or 4 times I listen to any new album.  After that I’ll play it whenever if I enjoy it & probably really focus in on it again when I have the time.  2 HUGE album releases for me today!  Big Wreck & a new Tool album after 13 years & roughly 4 months.  These are the singles that were already released.

 

BIG WRECK   …but the sun

 

TOOL   FEAR INOCULUM

 

 

If you’re getting this through Facebook, give it a like or other reaction, or share it.  That’s the only way of promoting this site, since I’m not profiting from this in any way.

Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

We’re all Global Citizens,

Chris

Be kind to one another”-Ellen Degeneres

P.S.  Long weekend, so I’ll post on Monday, then Friday.  After those we’re back to Sunday, Wednesday, & Friday as usual.

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I CAN FEEL THE “PRESSURE”/CREEDENCE CLEARWATER REVIVAL

No such thing as a stupid question!  Feel free to ask me on Facebook or the website!

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I fell asleep to “Pearl Jam” the album “Ten”

I exercised to “Alice in Chains” a Greatest Hits compilation

 

Nobody has ever said that I’m a burden or high maintenance.  I put a TON of pressure on myself.  Why?  I always have, throughout school I didn’t want to disappoint my teachers or family members.  Now I don’t want to disappoint these people, this group of people, everyone for that matter, & myself included.  That’s probably a BIG part of my depression.  When I have an off day, like when I’m too tired to exercise or don’t feel too great after I exercise, I get pretty down on myself.  All of that stress & pressure is self-inflicted.  I know it’s messed up, but that’s always been normal to me.

When I quit university, I felt like a failure.  Nobody said anything to make me feel that way, it was just how I felt & I never dumped my emotions on ANYONE!  I went from grade 8 to grade 12 getting a class pin every year, maintaining an 80% average or higher every year.  To drop out of university was devastating to me.  Very unexpected to me, maybe not to others?

My exercises this week have been really good “so far…”  I’m very happy & VERY sweaty with them every day.  Much better mood this week also!

Real life is starting to get back in my life, which is both good & disappointing.  More visits with people in the outside world but that also means the possibility of less exercise.

 

Don’t upset the hard core comic fans!  I don’t consider myself one of them, & I don’t have any comic books.  They seem like a group that could turn on creators fast.  I do feel a bit cheated after the plot of “Spider-man Far From Home” though.

This seems very subjective as well.  Some people like a fast/tough guitar solo, which can be great!  Others prefer a simple guitar solo like Nirvana’s guitar solo in Smells like Teen Spirit, it’s the melody as a solo.  As long as it serves the song I’m good either way.

https://www.planetrock.com/news/rock-news/the-top-40-greatest-guitar-solos-ever/?preview=1&fbclid=IwAR3uYLONVz_L07kQi2iDcXna7XWV217TBkKGvAqApsCpYKAY5-6wV6kqHN8

YAY!!!!!!!!!!!  Star Wars: The Rise of Skywalker

This is why Tool fans have been complaining other than the 13 year wait.

https://www.kerrang.com/features/tools-new-album-a-timeline-of-rumors/?utm_campaign=loudwire&utm_medium=social&utm_source=facebook&influencer=true&fbclid=IwAR1hTwsXWSIlXZ794kqEeNCDRSQLBvAT4Oso7dNwI4B8DHmpvJf49mlvUDI

I like this album.  It not my favourite by Soundgarden, but I like it.  Some hard core Soundgarden fans were really disappointed when it was released though.

https://www.udiscovermusic.com/stories/king-animal-soundgarden-final-album/?fbclid=IwAR31SfViomBLxYMo7BpzCi_1_STBUUoL-iQhfKuHEe-yYdjlMGR4Oq3HOqA

POSSIBLE LANGUAGE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Foo Fighters – Everlong live at a couple of festivals across the pond!

I would have to agree.  Pearl Jam’s first album “Ten” is now a classic album, has been for quite a while in my eyes & ears!

https://www.kerrang.com/features/the-evolution-of-a-classic-how-pearl-jams-ten-changed-throughout-the-years/?utm_campaign=loudwire&utm_medium=social&utm_source=facebook&influencer=true&fbclid=IwAR3Tl2gQtlFegIrVXhILa526FKjjSfI6QlvpSWLsKGwNOnGs0LFJG7ZAyEI

I don’t think being opposed to any specific type of movie is wrong.  However, there’s no need to voice your same opinion each time one is released, like 23 in total.

 

CREEDENCE CLEARWATER REVIVAL

All I have of theirs is a greatest hits album.  Before my time so a greatest hits will do just fine for me.  Most of you probably know them.  Watch the movie “Forrest Gump” or most movies involving a war, you’ll probably hear the song “Fortunate Son”…

 

If you’re getting this through Facebook, give it a like or other reaction, or share it.  That’s the only way of promoting this site, since I’m not profiting from this in any way.

Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-David Eric Grohl

“I feel good about the good things, & bad about the bad things”-David Eric Grohl

“Learn from your mistakes & don’t repeat them”-Chris

We’re all Global Citizens,

Chris

“Be kind to one another”-Ellen Degeneres

WEEKEND UPDATE/CHEVELLE

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Do you have a question about stage 4 brain cancer?  Ask if you do!

Music throughout the weekend.  “The Watchmen”, “Tool”, “Coheed and Cambria”, “The Struts”, & “Smashing Pumpkins”

 

 

I could sit here & tell you about my weekend activities & I will, but first something out of the ordinary.  Kim & I watched the movie “Stronger” on Thursday evening.  The movie about Jeff Bauman who lost his legs during the explosion at the Boston Marathon.

I’m not comparing his injury to mine EVER.  He lost his legs, I still have mine.  While watching it, I realized how much a-like our emotions are/were.  How much I could relate to that movie on an emotional level.  I didn’t get all teary eyed watching it, it was more of a “Hey, I’ve felt the same way.”

 

Friday we ordered supper from “Brown’s Social House” it’s been a while since I’ve had fish & chips.  We watched the first episode of season 3 of “13 Reasons Why” on Netflix.  Meanwhile I’ve been trying to finish the 2nd season of “Mindhunter” on Netflix, I’m almost there I finished episode 7 so 3 more to go.  Kim doesn’t watch it, just me, much like “Criminal Minds”.

I think I figured out what caused me not to sleep well over the week?  I usually have 1-6 alcoholic beverages over the course of a weekend.  I didn’t have any, in the attempted to save some money & I just didn’t feel like any.  I never drink anything other than water, black coffee, & “Bubbly”.  Bubbly is my new favourite drink.  Carbonated water with natural fruit flavouring, which is a very small dose of the fruit.

Went to the Saskatchewan Roughriders game Saturday evening.  WOW penalties!  Time for our head coach, Craig Dickenson, to start handing out fines for each penalty.  Riders won against the Ottawa Red Blacks but it was ugly, far too many penalties!  Final score was Saskatchewan 40 Ottawa 18.  Terrible amount of Rider penalties & really stupid ones on top of that.  I never “BOO” the Riders at home but I was very close on Saturday!

Today we went to our friends’ place for a BBQ to welcome their exchange student from Spain.  Nice weather & just as we left it looked as though there might be a storm brewin’.  The wind picked up & the clouds got really dark!

 

Ozzy Osbourne to release 24 vinyl box set.

https://loudwire.com/ozzy-osbourne-vinyl-box-set-see-you-on-the-other-side/?fbclid=IwAR3V4k6omml0r4SQj51iVsPohOji76du9QpNE6OzBGoa2vzp-9Icxe3SC0U

Jeff Buckley was absolutely FANTASTIC & still is!

https://consequenceofsound.net/2019/08/the-opus-jeff-buckley-episode-1/?fbclid=IwAR0BQxUUGeiXlG21pU0WOwt0S2ffJ1ZrhZBIS_QvIcCajThKA8moW1GayCE

Bands that made 1 good album.

https://www.kerrang.com/features/19-bands-who-only-released-one-good-album/?utm_campaign=loudwire&utm_medium=social&utm_source=twitter&influencer=true&fbclid=IwAR3JD_NjVY4C30NJPDIugwQ2P-OHHGkDNpYhxRUAgfpjcDcIHIrqNN3sJIE

So now the “Avengers” movies have to change the story line?  Really stupid after steering us in one direction only to pull us in a new one after “Spider-man Far From Home”

https://www.rollingstone.com/movies/movie-news/tom-holland-avengers-spider-man-split-marvel-cinematic-universe-876129/?fbclid=IwAR2XlgWwSFz2o7MYaQyaCNmZ2FWofooKz1QlHdrmqyqj1o2cIXeY56EHG3Q

Disney + streaming November 12th?  Looks good!

 

CHEVELLE

A metal/hard rock group from the USA.  Other than that I can tell you there are currently 4 members.  They sometimes get lumped in with acts like “Disturbed” & “5 Finger Death Punch”?  I can’t say I listen to either one.  I did listen to both in 2002 then stopped after each band released their 3rd album.  “Disturbed” is on me & “5 Finger Death Punch” is on my brother who saw them open for “Korn” likely a once in a lifetime chance for him to see them, even though neither one of us owns an album by “Korn”.

Anyways, “Chevelle” is the way to go if you ask me.  I’ve got 9 studio albums, one of B-Sides & rarities from late last year & another one coming soon this year or next.

 

1999   POINT #1

 

2002   WONDER WHAT’S NEXT

 

2004   THIS TYPE OF THINKING COULD DO US IN

 

2007   VENA SERA

 

2009   SCI-FI CRIMES

 

2011   HATS OFF TO THE BULL

 

2014   LA GARGOLA

 

2016   THE NORTH CORRIDOR

 

2018   12 BLOODY SPIES

 

The more you share this, the more readers I get.  No, I’m not profiting from this in any way.  I can’t tell who’s reading this but thank you! Word of mouth is the only way of promoting this.

Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-David Eric Grohl

“I feel good about the good things, & bad about the bad things”-David Eric Grohl

“Learn from your mistakes & don’t repeat them”-Chris

We’re all Global Citizens,

Chris

“Be kind to one another”-Ellen Degeneres

VERY DISAPPOINTING WEEKLY EXERCISE TOTAL/CRASH TEST DUMMIES

No such thing as a stupid question!  Feel free to ask me on Facebook or the website!

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Do you have a question about stage 4 brain cancer?  Ask if you do!

5 day exercise total; 250 leg lifts, 300 crunches, 200 squats, 100 back flexes, 00 pushups, 00 curls (10 pounds on left arm & 7 pounds on right arm), 00 tricep lifts w/5 pound weight, 00 shoulder raises w/5 pound weight,  stretching, & yoga.

I fell asleep to “Foo Fighters” the first album “Foo Fighters” from 1995, followed by “Norah Jones” the album “Feels Like Home”

 

No sleep again last night.  Thunder & lightning outside with a heavy rain, Brewster was freaking out hard in the middle of the night.  Kim & I were both up trying to calm him down for about an hour or more.

I’ve been EXTREMELY tired all week.  Wednesday I had breakfast, exercised, posted a blog, grabbed a piece of fruit & fell asleep on the couch at 12:00 until 2:45 pm.  Then showered & tried to feel somewhat accomplished for the day on Wednesday.  In the end, I should have just stayed in bed.  I had this problem in the Wascana Rehabilitation Program before, it was because of depression, and this isn’t.  I forgot to take my pills Sunday night & staying up late because of that really messes with my sleep.  I’ve been grumpy & tired all week, that’s why my exercise total is so low this week.

I shouldn’t have even tried to exercise on Wednesday.  My muscles didn’t fully activate & I’ve had odd aches I’ve never had before.

I could worry about this past week & make it far worse in my head, or I could just move on.  I choose to move on, be disappointed for a minimal amount of time, get over it & carry on.  I’ll take it as a learning experience & do better next week.  I can’t change what has already happened.

I like to think of myself as normal as any able bodied person, but I’m not.  Cleaning, doing dishes, & just rushing around the house is actually much harder on me than I remember it being.  Now just doing one extra chore burns me out to the point I’m sweating & out of breath.  Even on the weekends with nothing going on!  Missing my pills for one evening took me down for almost a complete work week.

People say I exercise a TON.   I don’t see it as too much.  If everyone didn’t have a job, kids or both, I guarantee everyone could do this & more if they were in my age group.

I’ll have to do some major stretching today & fire it up next week.

 

 

I got a new (3rd single) from the upcoming “Alter Bridge” album last on Thursday.

What else am I looking forward to?  In one week we’ll all be given a new “Tool” album after more than 13 years.  Also a brand new “Big Wreck” album!  YAY!!!!!!!!!!!

A big reason that I won’t touch “Spotify”.  I’ll see a Facebook post from any band I follow that goes something like this “Hey, we just added this song ______ to Spotify”.  The problem for me is that I like to listen to a full album all at once.  That song the band just added to Spotify.  I got that song from Apple Music/iTunes 6 months ago.  That’s just how I prefer to listen to my music.

https://www.kerrang.com/features/21-essential-rock-and-metal-albums-that-still-arent-on-spotify/?utm_campaign=loudwire&utm_medium=social&utm_source=facebook&influencer=true&fbclid=IwAR265usU8KpLBHCFJAU9n8yhrixLFTc5ChtnKkMEMKEsN1yl5V9lrSG-jvw

I think “Sony” & “Disney” could end up both being HUGE losers in this “Spider-man” deal.  Hardcore comic book fans can be vicious when provoked.  Imagine billions of “Dr. Sheldon Cooper” like people coming at you & telling you how many times you’ve been wrong & how you’ve been wrong.  All in all it will be a minor loss in finances for both companies if this ends up the way I think it will, let’s watch!

As of this morning there’s been enough bad reaction from fans that there’s a rumour regarding a new deal between Sony & Disney!  Hahahahahaha!  Remember this is still just a rumour!

 

CRASH TEST DUMMIES

Another really good band out of Winnipeg, Manitoba, Canada.  This is that band with the guy who has a deep voice.  He controls his voice very well & has more range than you’d think.  I have their 3 first albums & the “Dumb & Dumber” soundtrack with a song that launched them into the stratosphere!  We’ll start with that song….

 

1991   THE GHOSTS THAT HAUNT ME

 

1993   GOD SHUFFLED HIS FEET

 

1996   A WORM’S LIFE

 

The more you share this, the more readers I get.  No, I’m not profiting from this in any way.  I can’t tell who’s reading this but thank you!

Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Everyone is a Global citizen,

Chris

Be kind to one another”-Ellen Degeneres

“PATHETIC” WEEK SO FAR/IRON MAIDEN

No such thing as a stupid question!  Feel free to ask me on Facebook or the website!

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Do you have a question about stage 4 brain cancer?  Ask if you do!

I fell asleep to “RUSH” the album “Clockwork Angels”

I exercised to “Evanescence” 2011 self-titled album.

 

 

This week has already become disappointing exercise wise.  Monday was laughable at best.  Forgot to take my pills until the wee hours of the morning when I realized my error, aka I didn’t fall asleep until after I took my pills, NOT GOOD!  Wasted day!

Tuesday was more of the same although I slept, well other than the 3 times I woke up to pee. I still eat the same stuff & drink about a gallon of water a day.  I just slept in & still didn’t have any energy at all.  Despite it being a relatively quiet weekend also.

What have I learned from this?  40 isn’t that far away for me, but 36 is aka don’t fool yourself into thinking you can do the same thing you did 3 years ago, I’m getting a little older.  My whiskers will remind me until I shave!

Got up today had some energy, a minimal amount so I figured I’d just add an extra repetition or 2 to each exercise.  WOW!  “Stupid is as stupid does”-Forrest Gump.  It was hard enough to just keep my eyes open.  I was able to do some extra reps on 3 of my 4 exercises.  Could be worse, but I would like it to be better.

I am very hard on myself.  I am often my worst critic until someone tells me I’ve let something “fall through the cracks”.  I should just say “It’s on my 327 page list of things to do” or “Thanks for reminding me!”

 

New “Foo Fighters” album a possibility in 2020!!!!!!!!!!!!!  WOW!!!!!!!!!!!!!!!!!

https://loudwire.com/taylor-hawkins-foo-fighters-new-album-2020/?fbclid=IwAR1b-Rq2E3zh7mnQ8tT7SAjBT5ZleW3u1qc6NVb1JGIQN-U7ryhs9A96lU0

Here I come!

I couldn’t agree more whether there’s a woman performing on stage or in the audience, show some respect & self-control!  Everybody’s at the same show to have a good time, not to be harassed!

https://www.kerrang.com/features/ive-been-kissed-touched-grabbed-and-licked-at-our-own-gigs-why-sexism-in-rock-needs-to-stop/?utm_campaign=loudwire&utm_medium=social&utm_source=facebook&influencer=true&fbclid=IwAR1kBcMHPyCs_2A-tpj-6iVML1s9hLG1OHINQH6wiXwxHPpSUuYlHLk-PRg

Favourite riffs the guys from “Alter Bridge” learned as they grew up & others from today!

https://loudwire.com/alter-bridge-mark-tremonti-myles-kennedy-favorite-riffs/?fbclid=IwAR0YF99gPW1h-MDEx77y9728q2rfHK57DelJOmV1k6y8XYIndt7R8vPdYSE

DO NOT READ SPOILERS FOR SPIDERMAN FAR FROM HOME!!!!!!!!!!!!!!!!!!

Basically Spider-man’s out of the Marvel Cinematic Universe since Sony wouldn’t agree to a 50/50 split, which was way more than they were getting before.  “Thanks Sony you’ve ruined another great thing!” – Me

https://screencrush.com/marvel-sony-spider-man-split/?fbclid=IwAR00aXVZLijpCv2ntfuvxLJA804CxVVhuqh31ZJerHXmSNZXlUsqNPQhjNM

I finished watching the TV series “The Newsroom” & WOW!  I don’t remember seeing awards or accolades for it.  Over the 3 season, you’d assume the minimum should have been 4 each season if not more.  How is Jeff Daniels not offered a script to EVERYTHING???????????????!!!!!!!!!!!!!!!!!!!!

LANGUAGE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

 

IRON MAIDEN

I was rather tardy in buying this one.  I guess it was released in 2015.  This is a group most metal fans can agree on.  Iron Maiden & Metallica.  Their latest album, which they are just kicking off the tour for, is called “The Final Frontier”, I also find it to be one of their top 5 albums out of the 16 I own, all studio albums with one double album of greatest hits.  This entire album is REALLY good!  I highly recommend it to any Iron Maiden fan!  I’ll give you a small sampling of the album…

 

2015   THE FINAL FRONTIER

The song Trivium played over the P.A. system before they took the stage that everyone there sang along to!

 

The Toronto Blue Jays are pretty much where I expected them to be.  With all of September & a couple weeks of August left in the season, they’re at 52W-75L.  I figured by the end of the year they would have 65 or 75 wins.  At this point I’m pretty close I think.  They desperately need decent pitching though, to improve next year.  Remember this is a rebuild in motion.

 

The more you share this, the more readers I get.  No, I’m not profiting from this in any way.  I can’t tell who’s reading this but thank you! Word of mouth is the only way of promoting this.

Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-David Eric Grohl

“I feel good about the good things, & bad about the bad things”-David Eric Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Everyone is a global citizen,

Chris

“Be kind to one another”-Ellen Degeneres

WEEKEND UPDATE/BEDOUIN SOUNDCLASH

No such thing as a stupid question!  Feel free to ask me on Facebook or the website!

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Do you have a question about stage 4 brain cancer?  Ask if you do!

Music throughout the weekend.  “Finger Eleven”, “Paramore”, “Nothing But Thieves”, “Tool”, “Barenaked Ladies”, & “Slayer”

 

Our “niece” came over Friday night for a sleep over at “auntie” Kim’s & “uncle” Chris’.  They went shopping & bought the necessary stuff to make her slime glittery & cool looking for her.  While they were out shopping, I hung out with Brewster & watched the baseball game.  The kids (Toronto Blue Jays) will be fine in a couple of years, home runs everywhere.

I woke up Saturday morning & had breakfast with Kim & Hannah.  They went shopping again, for a variety of things.

I had a realization when they left & I was doing the dishes.  I become a Dad OMG!  I’m the guy that says “Hannah” in that dad disciplinary tone.  Before they went to bed Friday, Hannah & I watched some Bugs Bunny & Elmer Fudd cartoons.  It was part of that “Oh I can do this now” realization.

The thing that got me was, when she was dropped off here on Friday, her little brother, who is one & 1/2 , saw me on the couch, ran up to me & gave me a hug while smashing his forehead into my mouth.  He was fine, I was in minor pain for a few seconds.  Then he just stood there holding my hand for a while.  That was unexpected & melted me.  Later on Friday I went up to Hannah & said “What the heck?  Your brother gave me a hug, what about you?”  I got a hug & another one when they went shopping Saturday morning.  Yes, I have Saskatchewan Roughrider green finger nails at the moment & my left hand has sparkly green nail polish on the nail.  Both are very close to the 2 shades of green on my wheelchair.

So why don’t we have a child?  TONS of work in the beginning, much easier now.

Kim & I spent the rest of the day on the couch.  We watched “Avengers: Endgame”, Kim watched the show “Life in Pieces” on Netflix.  I did fixed some files on iTunes.  We went to bed early at 10:00 pm.

Today I went to see “Spiderman Far From Home” with Mitch & Rachel.  I already have my eggs boiled, my juice made, & my laundry folded.  Kim went for groceries on Saturday & has some stuff of her’s to deal with on her side of the bedroom, which I can’t get to.

DO NOT WATCH UNLESS YOU HAVE SEEN AVENGERS: ENDGAME!!!

Great movie!  I’m not giving any spoilers away though!

 

“Slayer” must be a little too scary for NASCAR.  That’s OK, sometimes they’re a bit too much for me!

https://loudwire.com/slayer-pulled-from-nascar-sponsorship/?fbclid=IwAR0V7zfJIygzxUiTkpUa2bdF4WlOqyNp2LJCKJcCKwVNuxC_TRWNXoanzLI

YAY Led Zeppelin!

https://www.rollingstone.com/music/music-news/justice-department-led-zeppelin-stairway-to-heaven-873059/?fbclid=IwAR3-_OfHfBjY5QhqFcY-nh5krVCaPWGzuFSUhrn6FggLibQhXHX8vkMlC_Q

Only in Eastern Canada, not anywhere West of Ontario!  It’s quiet in Western Canada, literally!  Frogs & crickets at night in the smaller towns.

https://loudwire.com/iconic-historic-rock-metal-festival-lineups/?fbclid=IwAR06xSHfhpMPm0JS_T2opPjJdln4HUc9qVLXK2m9-LZlTQ16GhllcD3kO6c

 

BEDOUIN SOUNDCLASH

Our friends got married to one of their songs.  Honestly, that’s why I know who they are.  I only own 2 of their albums out of how many, I don’t know?  They’re a ska band.  A trio out of Toronto I believe.  Catchy for sure.  I started listening to them again a couple of months ago.

 

2004   SOUNDING A MOSAIC

 

2007   STREET GOSPELS

 

The more you share this, the more readers I get.  No, I’m not profiting from this in any way.  I can’t tell who’s reading this but thank you! Word of mouth is the only way of promoting this.

Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-David Eric Grohl

“I feel good about the good things, & bad about the bad things”-David Eric Grohl

“Learn from your mistakes & don’t repeat them”-Chris

You’re a Global Citizen,

Chris

“Be kind to one another”-Ellen Degeneres

WEEKLY EXERCISE TOTAL/WHAT’S TO COME

No such thing as a stupid question!  Feel free to ask me on Facebook or the website!

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Do you have a question about stage 4 brain cancer?  Ask if you do!

5 day exercise total; 800 leg lifts, 750 crunches, 550 squats, 400 back flexes, 100 pushups, 800 curls (10 pounds on left arm & 7 pounds on right arm), 300 tricep lifts w/5 pound weight, 300 shoulder raises w/5 pound weight,  stretching, & yoga.

I fell asleep to “Pink” the album “Hurts 2B Human” followed by “Sum 41” the album “Order in Decline”, & finally “Megadeth” the album “The World Needs a Hero”

I exercised to “Green Day” the album “Nimrod”

I will now begin some house chores to “Foo Fighters” B-Sides

 

I did it, I made it!  Friday, I’ve been waiting for you, for what feels like a month.  I’m exhausted, but I reached & possibly exceeded my exercise goals.  Actually this morning & afternoon thing makes the day pass by REALLY fast, I’m exhausted by the end of the day, but I don’t think that’s a bad thing!  My arms feel like jello on Tuesdays & Thursdays now, in a good way though.

When people tell me to be careful with my exercises, I am.  If something starts to hurt, it’s a sign to stop & bring it down a notch next time.  I don’t want to end up with a bulging disc in my back again for the 14th time since 1997.  It comes & it goes as it pleases, stupid back.  It comes just long enough to mess with my week or a few days.  Lifting the paper into the printing press took it’s toll on my back a couple times, although I think it was only a couple of days the 2 times it happened?

The first time it went on me was grade 11 in 1997 right before lunch.  I twisted in my seat to borrow a pencil from the person behind me & POP went my back.  I drove home for lunch, laid on the kitchen floor, & asked my mother to call the school to let them know I wouldn’t be there in the afternoon.  I had to call work & tell them my back was hurting & that I couldn’t make it for my shift that night at the hotel.

 

I REALLY like “Tool” but having a few longer good songs is good enough for me.  One very long song for an entire album wouldn’t work for most people.  At least break it down into some movements.  I’m glad the rest of the group didn’t agree to this.

https://loudwire.com/danny-carey-tool-album-one-giant-song/?fbclid=IwAR3hgmvSdBaXyaok5efM5KA8m0Jj93Zn-vGuDkUxrrvgQSZgonLiwcdNUYQ

This is what happens when you put most of your albums on all digital formats.

https://loudwire.com/tool-first-act-top-10-rock-digital-songs/?fbclid=IwAR2RS9lf3IwDJheVYjd4sEwmDZ5u5FMyHzuuKaORdRL6D9Eete0F_ZnbXa4

Sorry, there’s a TON of “Tool” news right now.  Especially after a 13 year wait & now that they’re on all digital formats.

This is what will happen on August 30th.  The digital/online version of the album will have 7 songs & 3 interludes aka 10 tracks.  The physical copy, CD/Vinyl will contain the 7 songs only.  Why this is happening, I have no idea?

“Metallica” can be really good people if & when they choose to be.

https://loudwire.com/metallica-pediatric-hospital-donation/?fbclid=IwAR2NsCN6SiJXD7_DqjRe2Rl9oF0QHSbvR3aCwaLJlK4BC-XwsMCYR5irMMY

I’ll openly admit that I made jokes in bad taste about the “Tool” album taking “10,000 Days” to be released.  Their last release in 2006 was titled “10,000 Days”.  I didn’t realize it at the time but I believe that was the amount of time “Tool” singer’s, Maynard James Keenan, mother dealt with the effects of a stroke until she died.  My deepest apologies to fans I offended & to Maynard as well.

WOW!  Ashton Kutcher’s ex-girlfriend was murdered?  News to me & not the good kind!

https://www.rollingstone.com/culture/culture-news/hollywood-ripper-ashley-ellerin-ashton-kutcher-guilty-murder-872360/?fbclid=IwAR0jhxwYoMU1GplImAd-GREvQURiQTsmMsU9QjXZngBqCnGbjZjmEhyq08o

Lots of people give “Rob Zombie” crap because of his music, he’s not heavy enough to be included in the metal genres.  I would have liked to see him handle this differently, but what makes it OK when Maynard uses his black belt training to tackle a fan that walked on stage?  “Rob Zombie” is a modern day “Alice Cooper”, but his music is more of a “dance metal” type.

https://loudwire.com/musicians-defend-rob-zombie-altercation-female-fan/

 

What albums are yet to come this year or have been reported about for us rock & metal fans.

“Anthrax” was said to be releasing a new album this year.  I’ve heard nothing from “Anthrax” about writing or recording a new album.

“Megadeth” are working on a new album that’s supposed be released this year.  Singer Dave Mustaine is dealing with throat cancer at the moment.  I can see this album being delayed for this reason.

“Lamb of God” was reported to have a new album out this year.  With the departure of drummer Chris Adler & the farewell tour of “Slayer”, no time has been spent writing or recording a new album.  They will carry on with their current drummer & will likely release a new album next year.

“Chevelle” has recorded a new album, likely in the mixing process.  No news on a release date yet.

“Tool”, “Big Wreck”, “Alter Bridge”, “Opeth” & “The Agonist” have all released preorder singles from albums to be released this year.  “Tool” & “Big Wreck” are first on August 30th & “Alter Bridge” is the final release of these albums on October 18th.  TONS of new music for me this year!

I now use Apple Music in some manner.  When the finances aren’t available, I get the album on Apple Music.  Once I purchase the album, I delete the Apple Music version.

 

The more you share this, the more readers I get.  No, I’m not profiting from this in any way.  I can’t tell who’s reading this but thank you!

Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris

Be kind to one another”-Ellen Degeneres