WEEKLY EXERCISE TOTAL/THE DAMNED THINGS

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4 day exercise total; 000 pushups, 200 leg lifts, 300 crunches, 0 tricep lifts, 300  squats, 200 back flexes.  Yoga & stretching for just over an hour on Tuesday & Thursday.  No arm stuff this week, those muscles are incredibly sore.

I fell asleep to “Pink” the album “Hurts 2B Human”

I exercised to “Metallica” the album “Master of Puppets”

 

Please know that I wasn’t an angry monster this entire time?  I bawled a lot while in the WRC, my frustration & anger got to the point where I’d send any random person that didn’t agree with me a nasty email or private message.  The frustration, anger, & stress took over again in late April.  As for now I’m feeling better by just admitting publically that it’s all on me.  I can’t wait to see a professional & start dealing with my issues, & having so many people not tip-toe around me in case I blow up.  I was never that person before & I REALLY don’t want to be that person again, EVER!

I may exercise quite a bit, so the physical side of cancer can easily be worked on.  The mental side I’ll have to have assistance with.

I had a routine Cancer Clinic appointment late Wednesday morning.  Different Doctor that has never seen me before.  My doctor is away until this summer.  No cancer & nobody called me fat!

The doctor asked what I did for exercise since it came up.  I told him part of my workout schedule & he just stopped me & said “Well now I feel bad”.  I told him it wasn’t that big of a deal, I don’t have a job, therefor I have all the time in the world to exercise.

He went on to say that many people who get cancer often wonder “Why me”?  I did that for quite a while until I realized & wrote this before, “Why not me”?  I’d rather be on the inside of the story than on the outside looking in & wondering/worrying if things will workout?

 

22 years ago on May 20th 1997, Foo Fighters released “The Colour & the Shape”.  The next, 3rd, album “There is Nothing Left to Lose” inspired me to pick up a guitar & teach myself how to play it.

https://loudwire.com/foo-fighters-the-colour-and-the-shape-anniversary/?fbclid=IwAR0zS1Ibfx3BMN8fuWD-k1V6kZ6Npg9ZHNWNL9mArHTmdhE8uagit05dLSg

What will be coming out this year & is already recorded!  Alter Bridge, Big Wreck, Chevelle, Sum 41, & Tool, so they say.  Here are the tracks these bands have released from their new albums.

Why is Hollywood continuing to feed us reboots?  It wasn’t a musical before for a reason!

https://ew.com/theater/2019/05/17/back-to-the-future-musical-2020-premiere-date/?fbclid=IwAR3nwwbRkIEb2gbLTDgp4w3YEoyQZ4-IoMhXsddh_7hoHKK2dHSTprNkOKg

We don’t have enough time for me to describe my feelings towards Spotify.

https://smartmusicbusiness.com/order-form-28185599?fbclid=IwAR0GdUhRRn_ncA7S9C1p7x87ISz1TsvSMwWuiGHM0BJ2VDcDlC8Wya1VSo4

23 years ago Tuesday, May 21st.  Soundgarden released the album “Down on the Upside”

What does a heckler get out of messing with a person that has a microphone?  Nothing!  Only that now EVERYONE knows who the heckler is!

The best of “Lamb of God”?  I already have all of their albums?

https://music.amazon.com/playlists/B07HXQS7YY?ref=dm_sh_d735-c32a-141a-de91-8b77e&fbclid=IwAR0eK_IW3JGrKaBnC8tIWTUmZEBn_TV5OpH6GuGM6myEhztVm1n-4ChplQg

Long article/interview with Ozzy Osbourne

https://www.kerrang.com/features/ozzy-osbourne-its-like-a-heavyweight-fight-every-night-for-me-i-want-to-go-out-and-knock-the-crowd-out/?utm_campaign=loudwire&utm_medium=social&utm_source=facebook&influencer=true&fbclid=IwAR38URyu1zPhkZJbuPDeIvTPzGqu888MsDOcYFv3C9uYjqRca9TYOFYZ6g4

 

THE DAMNED THINGS

This group is more of a side project for the 5 musicians that are already in different bands.  Guitarist Scott Ian from “Anthrax”, the 2 lesser known members of “Fall Out Boy”, the 2nd guitarist & drummer.  A singer & bassist that don’t ring a bell for me.  They released their 2nd album at the end of April.  WOW sophomore slump.  The first album was great, nothing like the 2nd album at all.  I don’t like calling out a band on a bad album.  I preordered it so that’s on me.  Neither of their albums are really metal, they’re more of a hard rock vibe to them.  I’ll give 2 songs from each album.  Maybe the 2nd album will grow on me?

 

2010   IRONICLAST

 

2019   HIGH CRIMES

 

The more you share this, the more readers I get.  No, I’m not profiting from this in any way.  I can’t tell who’s reading this but thank you!

Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris

“Be kind to one another”-Ellen Degeneres

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