EXERCISE & WALKING/ASCOT ROYALS

No such thing as a stupid question!  Feel free to ask me on Facebook or the website!

www.youtube.com links are there for a point of reference if you don’t know what I’m talking about.

Facebook subscription https://www.facebook.com/A-Million-Miles-Away-Blog-1597618270456002/

Email subscription www.amillionmilesawayblog.com

Do you have a question about stage 4 brain cancer?  Ask if you do!

I fell asleep to “Janelle Monae” the album “Dirty Computer”, followed by “Testament” the album “The Legacy”

I exercised in silence.  I forgot to put the universal remote on the charger last night.

 

I will openly admit that even when I was free of cancer & my rehabilitation, I was an asshole.  I was VERY depressed & wouldn’t listen to anyone.  That wasn’t me, never has been or will be.  I am truly sorry to those I was a moron to, publically & privately.  Thank you for forgiving me.  You chose to forgive me, I didn’t force it on anyone.  THANK YOU!!!!!  It may have been years ago, but I still feel bad about it.

I got over that.  Getting into & out of a wheelchair is pretty normal now, not something I’ve stressed about in quite a while.  My legs work a bit & the exercise definitely helps with my walking.  I can stand for quite a while, as long as I have something to hold on to, or with the aid of another person.  30 minutes of standing in one spot isn’t out of the question.

I’m more able to keep my walker (on wheels, chest high) pointed in a straight direction.  Kim follows me in case I stumble or need to sit.  It’s really not that bad, especially since I’m getting stronger.

144 meters is my longest walk without a rest.  It used to be 200, rest, 400, rest, then 200 more, years ago.  I should not have stopped doing that, 800 meters twice a week when I was released from my rehabilitation.  I used to enjoy walking with my walker but something changed after doing so a few times?

Just being alive & able to work on myself sure beats the alternative.  I do have anxiety issues in large groups, talking on the phone to a stranger, or just meeting new people.  Anxiety is likely my biggest issue at the moment.  I tend to clam up in a group of roughly 10 or more people, even if I know them.

 

Oh, the Grammy Awards.  There is no reason to make any art a competition, but alas “….here we go again….”

A bitter sweet win for the deceased Soundgarden singer, Chris Cornell.  Other awards are listed as well.  “Greta Van Fleet” won best rock album for their 1st release of 2, 4 song EPs, sold as an 8 song album.  The really good album, not the one that’s just OK.

http://loudwire.com/chris-cornell-best-rock-performance-winner-2019-grammys/?fbclid=IwAR0_Pub2XdpwIM41gEbHSMefbbYrlRiBkeVkc2WG8IXrd-nePrgGmwmuv8k

I watched about 10 minutes of CNN on Monday.  They were talking about how great it was to have so many women winning awards, Alicia Keys hosting, & other women involved with the show.  That’s great & Alicia Keys hosting the show was FANTASTIC!  I’ve always thought she’s AWESOME!  As for being nominated, I don’t care what sex, race, or religion you are, I just want the best musician to be nominated & win an award.  If a woman or man wins, I just want the best nominee to win.

I agree any woman should have equal pay if a male is doing the same or similar job, I’m all for that.  I didn’t realize that the pay inequality was happening.  Equal pay should be a no brainer if you ask me!

Rock & metal music are far from dead, even though the Grammy Awards for those categories are not aired on TV.  How many Grammy awards has Lamb of God won?  Guess, I’ll wait……………………………..6 if not more.  The Grammy academy is of no use in promoting rock or metal with the awards for those categories.  “2 roads diverged in a yellow wood” if you want to make money you take the road most travelled.  If you want to attract possible fans to classical, rock, or metal you take the road less travelled.

There were 3 acts that REALLY caught my attention because they were SO good.  Janelle Monae, H.E.R., & Kacey Musgraves.

Carappé, I know the Saskatchewan Roughriders were in the hunt for him.

https://www.cfl.ca/2019/02/11/report-lions-sign-mike-reilly-four-year-deal/

From what I can tell from “Big Wreck’s” Facebook page, they are nearing completion of their next album!!!!!!!!!!!!!!!!!!!!!!!!

Janelle Monae performed this song on the Grammy Awards.  I bought the album “Dirty Computer” on Tuesday.  She absolutely BLEW me away.  She’s like “Prince” 2.0!

The original cartoon was fantastic.  I’m anxious for the live action version!

 

ASCOT ROYALS   (More pop than rock)

I saw them open for “Big Wreck” in February 2017, AWESOME SHOW!  Unfortunately they never achieved success like I thought they might.  As soon as I got home I purchased their full album & their EP.  The EP was released a week before I saw them.  Another great band that didn’t make it big.

 

2012   DON’T LET IT STOP YOU (Album)

 

2017   NEW SKIN EP

 

Please share this, I’m not profiting from this at all.  Word of mouth is the only way of promoting this.

Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-David Eric Grohl

“I feel good about the good things, & bad about the bad things”-David Eric Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris

“Be kind to one another”-Ellen Degeneres

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s