WEEKLY EXERCISE TOTAL/PRETTY VICIOUS

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8 days of exercise.  I’m adding the 3 days from last week to this total; 600 pushups, 1000 leg lifts, 500 crunches, 450 tricep lifts, 750 squats, 500 back flexes.

I fell asleep to “I Mother Earth” the album “Scenery & Fish”

I exercised to “Coldplay” the album “A Head Full of Dreams”

 

Yes, I’m born & raised in Regina, Saskatchewan & yes we have free health care.  Living in the WRC was fine, after 2 years it got tough.  Our mortgage insurance covered us for the first 2 years, then we had to pay our mortgage & $1,700/month for my room at the Wascana Rehabilitation Center.

Kim did some paintings for friends & staff members at the WRC to get us through that rough patch.  A friend of the family cleared our drive way of snow & cut our lawn.  For the last year of that, we’d go home & Kim tended to the snow & lawn.  I was getting strong enough to transfer to my wheelchair to get to the washroom if needed.  Another friend of the family took over my Saskatchewan Roughriders season ticket.

All in all we could be in a much worse situation.  We can’t afford anything fancy, & we’ve cut back on a few things.  Kim has done really well of getting us out of debt each time we fall into some, other than our mortgage, but most people have a mortgage.  We’re not rich or poor, we’re low end middle class, or upper lower class?  I’m not classy, Kim is though……………….well classier than me.

A TON of people helped us out, & more that I didn’t mention.  THANK YOU!

 

Metallica lead singer, James Hetfield, will be on the big screen in a true story about serial killer John Wayne Gacy.

http://loudwire.com/serial-killer-movie-metallica-james-hetfield-premiere-sundance-film-festival/?fbclid=IwAR0nQQP5uHjEBzmxkq16mdJfdPdM7I6h32_wtollg2H_Mg8FAF_18X7pCPk

Oddly enough I LOVE serial killer documentaries!!!!!!!  Check out “Mindhunter” on Netflix if you do as well!!!!!!

 

“In Flames” is available for preorder today, full release March 1st.

 

I have “Dream Theater” preordered for release on February 22nd.  This one will be much better than their last album!

 

“System of a Down” news

 

PRETTY VICIOUS

I found out about this group over the holidays.  For me, they have an indie rock vibe, like ‘The Strokes’ but a TON more to my liking!  4 guys from Wales in the UK.  They have a 4 song EP which I made into an 11 song album with their 7 other singles on iTunes.  I’m assuming they’re fairly new.  The EP was from 2016, the singles were released from 2015 – 2018.  I think this is a rock band you’ll either hate or love?  I just saw that they’re planning a full release early 2019, which will include the 2 singles they released in 2018.

The newer groups out now, are found on www.youtube.com or occasionally on social media.  It was Much Music, then Regina’s rock station, then www.youtube.com, always friends, & now www.youtube.com & social media.  I rarely listen to the radio, even in 2007.

Did that last one remind you of U2 a bit or was it just me?

 

The more you share this, the more readers I get.  No, I’m not profiting from this in any way.

Why did this become a music blog?  “Because music is a BIG @#! $ %^*&( DEAL”-David Eric Grohl

“I feel good about the good things, & bad about the bad things”-David Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris

“Be kind to one another”-Ellen Degeneres

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2 responses to “WEEKLY EXERCISE TOTAL/PRETTY VICIOUS

  1. I love true crime podcasts. You should check out “Canadian True Crime” you will recognise some of the stories she covers. I will watch minhunter this weekend; it sounds good. .

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