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Weekly exercise total; 400 pushups, 300 tricep pushups, 225 back flexes, 360 squats, 600 leg lifts, 300 crunches.
I fell asleep to “Tremonti” the album “A Dying Machine”
I exercised to “Foo Fighters” the album “Concrete & Gold”
LANGUAGE!!!!!!!!!!!!!!!!!!! Justin Timberlake is singing the “La La La La” part
I feel really good after I finish my exercise each day. Especially when I tally up the total for the week, always remember though that I have the time to do this amount of exercise & yes I built up to those numbers. I didn’t just wake up one day & go “Let’s see if I can do 200 pushups today?” I started doing 10 pushups on my knees. That was very challenging for me at the time.
Went to a consult with a surgeon regarding a bulging disc in my back the same surgeon that did my 3 brain surgeries. I gave him a big hug, he saved my life. Anyways another MRI & we’ll talk to him once he had it & looked over it.
This is my job, get better, be more independent, etc. Sitting around watching TV or listening to music is great but it gets EXTREMELY boring after a few days.
I always complete my exercise before posting any of this, there are a few days that I’ll have breakfast first. Usually it’s exercise, post a blog, & eat. There are days I will wake up quite hungry though.
The Soundgarden song “Jesus Christ Pose” was released as a single on October 3rd 1991. From the album “Badmotorfinger”
Went to our friends’ place for supper & birthday cake our “niece” turned 5 years old on Wednesday. Sweet, “Criminal Minds” made its season debut on Wednesday. “Making a Murderer” is back on Netflix today. Kim hasn’t watched any of it, I know what I’ll be doing today!
Stormy Daniels got to tour with Pantera?????????????????!!!!!!!!!!!!!!!
“The Unheavenly Creatures” by “Coheed & Cambria” is out today! I’m a casual fan of this group. I could see how his voice would prevent album streams & downloads though.
Kids react to “Disturbed”. It’ll be OK kids, I stopped listening to them after their 2nd album. I stopped listening to them in 2004 or earlier?
He’s from the 1990s. He released 3 albums, then disappeared. He has since resurfaced recently, with 2 new albums I believe. I was never really a huge fan of his. He did sort of tap into grunge fans with the BIG hit “Loser” from what I believe was his first album or at least his first BIG album. I only have his first 2 albums. The second one has 3 or 4 songs I really like. I’ll give the hit from his first album & a few I like from his 2nd album “Odelay” that I like….
1994 MELLOW GOLD
I’m don’t know why but this video/song were around every corner when they were released?
The more you share this, the more readers I get. No, I’m not profiting from this in any way. I can’t tell who’s reading this but thank you!
Why did this become a music blog? “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl
“I feel good about the good things, & bad about the bad things”-Dave Grohl
“Learn from your mistakes & don’t repeat them”-Chris
Stay safe out there,
“Be kind to one another”-Ellen Degeneres