WEEKLY EXERCISE TOTAL/IN FLAMES

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3 day weekly total; 200 pushups, 120 tricep pushups, 50 back flexes, 200 leg lifts, 100 crunches, 120 squats.

I fell asleep to “Alter Bridge” the new album “Live at the Royal Albert Hall featuring the Parallax Orchestra”.  Yes, I got it last night.

I exercised to “The Beaches” the album “Late Show”

 

I really could have used a break this week.  My body is just tired, I hurt in places I didn’t even know I had?  Yes, I’m keeping it cool on the crunches until I hear about back surgery.  Once it’s done & I get the green light to exercise, I don’t think 500-1000 every other day is out of the question?  I’ll figure it out when the time comes.  I needed a break this week so I’ve been doing 2 of my 6 exercises each day.  Sitting around & doing nothing all day gets boring really fast?

We got my new/much lighter wheelchair (12 pounds instead of 40 pounds) on Tuesday, then went liquor shopping & grocery shopping.  New liquor store, we mostly went to check it out.  I bought one 40 oz. bottle of Sambuca.  I should be good in that department for a while, or a month of weekends I’ll forget for the rest of my life!  Hahahahahaha!

 

Trump is part of the problem.  These are more issues NOT helping today’s society!

 

I bought this album on iTunes.  2 songs I didn’t care for & deleted.  I don’t purchase singles much, I prefer to listen to an entire album.  Unlike a stereotypical millennial.

<iframe width=”560″ height=”315″ src=”https://www.youtube.com/embed/yO9snUMvRuU&#8221; frameborder=”0″ allow=”autoplay; encrypted-media” allowfullscreen></iframe

 

Tenacious D announce album & animated series.

http://loudwire.com/tenacious-d-new-album-dave-grohl-animated-series/

 

Marching band at USA college football game does a tribute to Queen!!!

 

Freddie Mercury of Queen was born on September 5th, 1946!

 

I also still can’t believe that people don’t want to own music???????????  Majority rules while iTunes users get the cold shoulder.  A $200-$400 vinyl player with a USB port it will be if that’s what happens!  Crushes the option to get an iPhone to stream music for me.  2 things I don’t want or need!  Where will the vinyl go?  I’ll figure it out if this happens.

I can’t figure out the cost difference for Apple between streaming music & purchased downloaded music.  This has been a relatively slow year for me purchasing music.  Streaming music for a monthly fee wouldn’t make any difference in my downloading habit, so why take that option away?  I know I’m not the only one that prefers the iTunes download store.  Apple wants to compete with Spotify for streaming subscribers.  Nothing like trying to be the same as somebody else!??!

 

‘Greta Van Fleet’ has their first full length album for preorder.  The 8 song album that was already out is actually 2 EPs put together & released as one.  This will be a brand new 10 song album, with the single “When the Curtain Falls” will be released in full October 19th.  Yeah, the 22 year olds that sound like ‘Led Zeppelin’.

 

New lyric video from “The Struts”

 

Correction “Nothing but Thieves” 4 song EP will be released on October 19th

 

IN FLAMES   (I wasn’t sure about covering metal groups, then I realized it’s MY blog about me)

Swedish melodic death metal.  People like to complain about this group & I’ll tell you why.  They have 13 full albums out, a 4 song EP, & are currently recording another album.  Don’t let the death metal bother you.  Their 2nd last & now their previous full length album has had many metal fans going “Ugh, this is SO not metal anymore!!!!”  Fair enough, move on then.  For me, that’s fine.  When did it become necessary to be boxed in with a certain style?  I like all of their albums & all for different reasons.

I’ve seen them live twice.  First time was in Saskatoon in 2006.  They were part of a touring metal festival.  James & I had never even heard of them, but they were really good live!  They stole the show, we were there to see Trivium from Florida, who had technical issues that day/evening.

I’ll give you 2 songs from their first album released in 1994, long before I was into metal music, and the 2 recent full albums released by In Flames….

 

1994     LUNAR STRAIN

 

2014    SIREN CHARMS

 

2016   BATTLES

 

Hate them or like them, a musician should love what they’re doing, if not it’s pointless.  No need to please anyone else.  Over 20 + years they will evolve, the sound will change with each album.  That should be expected.  They’re not going to make “Lunar Strain” 18 times.

 

Here’s a few cover songs they have done.

 

 

The more you share this, the more readers I get.  No, I’m not profiting from this in any way.  I can’t tell who’s reading this but thank you!

Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris

“Be kind to one another”-Ellen Degeneres

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